Surf PE 7, 8 (Period 6) Assignments
- Instructors
- Term
- 2019-2020
- Department
- Physical Education
- Description
-
PL Surf PE 7, 8 Overview, Description & Goals:
Welcome to a fun and rewarding physical education course, PL Surf PE 7, 8 for seniors! Surfing and improving surf skills will be our main focus in PL Surf PE 7, 8. In partnership with 100 % local PL and OB community sponsors, PLHS alumni, SD Lifeguards, and the Peninsula YMCA, students will be able to learn, practice, develop, and advance surf skills, beginner, intermediate, advance swim skills, CPR/AED lifesaving skills, water safety skills, Brazilian Jiu-Jitsu self-defense skills, HIIT and aerobic activities, while also helping to prepare students for high levels of achievement in surfing competitions. Our goal is to ensure PL Surf PE 7, 8 students' safety, give back to our community, introduce students to physical education life long careers, and become lifelong healthy lifestyle advocates. Most of our PL Surf PE students participate in the PLHS Surf Club for fun and compete in the Scholastic Surf Series representing PLHS in SSS Division 1, as well as other sports at PLHS and they have the opportunity to participate in their sport and join PL Surf PE again when their other sport season is over. Aside from being one of the most athletic, fitness-challenging, and fun activities you can do, surfing can help stimulate young minds to excel in school and life! If you have any questions or concerns please let me know. Thank you for your interest in the PL Surf 1502 program and I hope to meet you soon! Coach Estanol
Files
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing, and checkout High School 11th and 12th Grade Physical Education Week 1 Fitness workout from SDUSD on Google Classwork
Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing, and checkout High School 11th and 12th Grade Physical Education Week 1 Fitness workout from SDUSD on Google Classwork
Due:
Assignment
Hope you’re all well and I’m sure everyone is trying to stay healthy and active during this time while out of the water. I’ve attached on Google Classroom Period 6 PL SURF PE under Classwork, for your use from San Diego Unified School District, 15 day instructions and daily overview for High School Physical Education with social distancing guidelines. Also, Coach V posted some HIIT exercises on fightingpointers that you can do. Continue to walk, jog, bike ride, lift weights, HIIT exercises. A simple way to solidify your final grade is to show me your participation by texting or emailing me picture(s) of you exercising, while practicing social distancing guidelines. As soon as I hear more from SDUSD and from Scholastic Surf Series, I will update everyone about the rest of this year’s SSS season. I hope to see you all soon and take care!
Coach Esto
Coach Esto
Due:
SD County Beaches Update
“The County [of San Diego] decided come Monday at sunrise, people will be able to access the water. We’re still waiting on clarification as to what this will actually look like, but the bottom line is that we’ll be able to surf, swim, run on the beach, walk, and fish. There’s also single-person paddling [SUP or single kayak].
No sitting, no laying down, no stopping, no games of sport. The beach is not open for a day on the sand. We’re still under the stay-at-home order. All this does is open the area for exercise – for people to surf, swim, run or walk on the beach.
You’re still going to have to social distance, even in the water. You’ll have to figure out how to stay six feet away from each other in the lineup. There’s some tight areas with some small take-off zones, but people are still going to have to adhere to the distancing. Otherwise they’ll shut it down again. That’s the reality. People need to respect this, so that these places can stay open.
Parking lots will still be closed, yes. And then some other parking will be controlled. There’s two phases to this process and this is just phase one. If things go according to plan, then we can move to phase two, which will see more things like parking open.”
From SD Lifeguards Chief Garland on Surfline.
Always Practice Aloha,
Coach Esto
No sitting, no laying down, no stopping, no games of sport. The beach is not open for a day on the sand. We’re still under the stay-at-home order. All this does is open the area for exercise – for people to surf, swim, run or walk on the beach.
You’re still going to have to social distance, even in the water. You’ll have to figure out how to stay six feet away from each other in the lineup. There’s some tight areas with some small take-off zones, but people are still going to have to adhere to the distancing. Otherwise they’ll shut it down again. That’s the reality. People need to respect this, so that these places can stay open.
Parking lots will still be closed, yes. And then some other parking will be controlled. There’s two phases to this process and this is just phase one. If things go according to plan, then we can move to phase two, which will see more things like parking open.”
From SD Lifeguards Chief Garland on Surfline.
Always Practice Aloha,
Coach Esto
Due:
6 week PL SURF PE 6, 8 PARTICIPATION LOG
Please keep a 6 week PL SURF PE PARTICIPATION LOG (Attached) of time spent practicing social distancing while participating in any PL SURF PE 6, 8 activity posted every Monday on PL SURF PE 6, 8 Google Classwork.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Always Practice Aloha,
Coach Esto
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Always Practice Aloha,
Coach Esto
Due:
WEEK 6 PL SURF PE 6, 8 PARTICIPATION LOG & Check in 6/1-6/5 ATTENDANCE
WEEK 6 Check in 6/1-6/5 Attendance. Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing and checkout High School 11th and 12th Grade Physical Education Week 6 Fitness workout from SDUSD on Google Classwork. Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG for SDUSD ATTENDANCE!!!
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Due:
WEEK 5 PL SURF PE 6, 8 PARTICIPATION LOG & SDUSD ATTENDANCE
WEEK 5 Another way to participate check in Week 5/26-5/29 Attendance. Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing and checkout High School 11th and 12th Grade Physical Education Week 5 Fitness workout from SDUSD on Google Classwork. Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG for SDUSD ATTENDANCE!!!
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Due:
WEEK 4 PL SURF PE 6, 8 PARTICIPATION LOG & SDUSD ATTENDANCE
WEEK 4 Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing and checkout High School 11th and 12th Grade Physical Education Week 4 Fitness workout from SDUSD on Google Classwork. Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG for SDUSD ATTENDANCE!!!
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Due:
WEEK 3 PL SURF PE 6, 8 PARTICIPATION LOG & SDUSD ATTENDANCE
WEEK 3 Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing and checkout High School 11th and 12th Grade Physical Education Week 3 Fitness workout from SDUSD on Google Classwork. Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG for SDUSD ATTENDANCE!!!
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Always Practice Aloha,
Coach Estanol
Due:
Congratulations to Thor Willink, 2019-2020 Scholastic Surf Series Overall Second Place Division 1 Men's Longboard
Congratulations to Thor Willink, 2019-2020 Scholastic Surf Series Overall Second Place Division 1 Men's Longboard, finishing 2 years in a row SSS Division 1 Men's Longboard top 5!!!
Please keep a 6 week PL SURF PE 6, 8 PARTICIPATION LOG (Attached Google docs in Google Classwork) of time spent practicing social distancing while participating in any PL SURF PE 6, 8 activity posted in PL SURF PE 6, 8 Google Classwork.
Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Always Practice Aloha,
Coach Esto
Please keep a 6 week PL SURF PE 6, 8 PARTICIPATION LOG (Attached Google docs in Google Classwork) of time spent practicing social distancing while participating in any PL SURF PE 6, 8 activity posted in PL SURF PE 6, 8 Google Classwork.
Keep track of all your PL SURF PE 6, 8 activities and time spent by making an entry every Friday in your PL SURF PE 6, 8 PARTICIPATION LOG.
Submit your 6 week PL SURF PE 6, 8 PARTICIPATION LOG JUNE 9, 2020 on PL SURF PE 6, 8 Google Classroom.
Always Practice Aloha,
Coach Esto
Due:
WEEK 2 Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing, and checkout High School 11th and 12th Grade Physical Education Week 2 Fitness workout from SDUSD on Google Classwork
WEEK 2 Surf, Swim, Womp, Jog, Walk, Skate, Bike Ride, lift weights, core exercises, practice social distancing, and checkout High School 11th and 12th Grade Physical Education Week 2 Fitness workout from SDUSD on Google Classwork
Due:
Assignment
Hello everyone I hope you’re all doing well.
As you might have heard by now, PLHS will be going to an online distance learning format starting April 6, 2020. Formal distance learning will begin on April 27, 2020 which includes, online assignments with due dates and assessments. In preparation, please add our class in Google Classroom. Please log in April 6, 2020 to Google Classroom to see updated information, assignments, assessments, and meeting times on Zoom.
GO POINTERS! LIVE HEALTHY! ALWAYS PRACTICE ALOHA!
COACH ESTO
The following are Google Classroom ADD CODES:
PERIOD 6 PL SURF: a7y4dbg
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF AGENDA
3-9-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
PL SURF PE CLASS WILL NOT BE IN WATER
AVALANCHE BEACH RUN SESSION
END 2:15 pm
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-10-20 TUESDAY CLASSIC: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-11-20 WEDNESDAY CLASSIC:PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-12-20 THURSDAY EARLY OUT: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-13-20 FRIDAY CLASSIC: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-15 -20 SUNDAY SCHOLASTIC SURF SERIES CONTEST OSIDE
I will keep everyone updated throughout the week.
Always Practice Aloha,
Coach Estanol
3-9-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
PL SURF PE CLASS WILL NOT BE IN WATER
AVALANCHE BEACH RUN SESSION
END 2:15 pm
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-10-20 TUESDAY CLASSIC: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-11-20 WEDNESDAY CLASSIC:PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-12-20 THURSDAY EARLY OUT: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-13-20 FRIDAY CLASSIC: PL SURF PE
COACH ESTO WILL POST DAILY AGENDA DUE TO STORM
3-15 -20 SUNDAY SCHOLASTIC SURF SERIES CONTEST OSIDE
I will keep everyone updated throughout the week.
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S
PL SURF PE AGENDA
3-2-20 MONDAY CLASSIC: PL SURF PE
DUE TO MORE RAIN IN FORECAST
MEET 1:30 pm @ OB Brazilian Jiu Jitsu
2175 Abbott St.
Self Defense Session
END 2:15 pm
3-3-20 TUESDAY ADVISORY: PL SURF PE
DUE TO RAIN
MEET 1:30 pm @ EFIT
4733 Point Loma Ave.
HIIT CIRCUIT TRAINING
END 2:15 pm
3-4-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
3-5-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
3-6-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
PL SURF PE AGENDA
3-2-20 MONDAY CLASSIC: PL SURF PE
DUE TO MORE RAIN IN FORECAST
MEET 1:30 pm @ OB Brazilian Jiu Jitsu
2175 Abbott St.
Self Defense Session
END 2:15 pm
3-3-20 TUESDAY ADVISORY: PL SURF PE
DUE TO RAIN
MEET 1:30 pm @ EFIT
4733 Point Loma Ave.
HIIT CIRCUIT TRAINING
END 2:15 pm
3-4-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
3-5-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
3-6-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE AGENDA
2-24-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-25-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-26-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-27-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:50 pm @ AVALANCHE
AVALANCHE SURF SESSION
END 1:35 pm
2-28-20 FRIDAY ADVISORY SPRING PEP RALLY: PL SURF PE
MEET 1:30 pm @ AVALANCHE
AVALANCHE SURF SESSION
END 2:15 pm
Always Practice Aloha,
Coach Estanol
2-24-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-25-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-26-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-27-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:50 pm @ AVALANCHE
AVALANCHE SURF SESSION
END 1:35 pm
2-28-20 FRIDAY ADVISORY SPRING PEP RALLY: PL SURF PE
MEET 1:30 pm @ AVALANCHE
AVALANCHE SURF SESSION
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S
PL SURF AGENDA
2-18-20 TUESDAY ADVISORY: PL SURF
MEET 1:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
2-19-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-20-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-21-20 OHANA FRIDAY CLASSIC: PL SURF
MEET 1:30 pm at the end of Cape May on the beach in front of Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session! BRING FOOD AND DRINKS DONATIONS FOR SSS SUNDAY CONTEST @ OCEANSIDE HARBOR (PLEASE NOTE LOCATION CHANGE)
END 3:30 pm
THIS EVENING
I WILL POST 2-23-20 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
2-23-20 SUNDAY: SCHOLASTIC SURF SERIES CONTEST @ OCEANSIDE HARBOR
(PLEASE NOTE LOCATION CHANGE)
Always Practice Aloha,
Coach Estanol
PL SURF AGENDA
2-18-20 TUESDAY ADVISORY: PL SURF
MEET 1:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
2-19-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-20-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-21-20 OHANA FRIDAY CLASSIC: PL SURF
MEET 1:30 pm at the end of Cape May on the beach in front of Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session! BRING FOOD AND DRINKS DONATIONS FOR SSS SUNDAY CONTEST @ OCEANSIDE HARBOR (PLEASE NOTE LOCATION CHANGE)
END 3:30 pm
THIS EVENING
I WILL POST 2-23-20 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
2-23-20 SUNDAY: SCHOLASTIC SURF SERIES CONTEST @ OCEANSIDE HARBOR
(PLEASE NOTE LOCATION CHANGE)
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S
PL SURF AGENDA
2-10-20 MONDAY CLASSIC: PL SURF PE
DUE TO MORE RAIN IN FORECAST
MEET 1:30 pm @ OB Brazilian Jiu Jitsu
2175 Abbott St.
Self Defense Session
END 2:15 pm
2-11-20 TUESDAY ADVISORY: PL SURF PE
In case of significant rain on Monday, I will text Tuesday’s Agenda Monday Evening.
2-12-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-13-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
2-14-20 FRIDAY: No School Friday and Monday. Enjoy Presidents’ Weekend!!!
Always Practice Aloha,
Coach Esto
PL SURF AGENDA
2-10-20 MONDAY CLASSIC: PL SURF PE
DUE TO MORE RAIN IN FORECAST
MEET 1:30 pm @ OB Brazilian Jiu Jitsu
2175 Abbott St.
Self Defense Session
END 2:15 pm
2-11-20 TUESDAY ADVISORY: PL SURF PE
In case of significant rain on Monday, I will text Tuesday’s Agenda Monday Evening.
2-12-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
2-13-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
2-14-20 FRIDAY: No School Friday and Monday. Enjoy Presidents’ Weekend!!!
Always Practice Aloha,
Coach Esto
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE AGENDA
2-3-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-4-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-5-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-6-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:50 pm @ OB PIER
OB PIER SURF SESSION
END 1:35 pm
2-7-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
Always Practice Aloha,
Coach Estanol
2-3-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-4-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-5-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
2-6-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:50 pm @ OB PIER
OB PIER SURF SESSION
END 1:35 pm
2-7-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE AGENDA
1-27-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-28-20 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15pm
1-29-20 WEDNESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-30-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
1-31-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
1-27-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-28-20 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15pm
1-29-20 WEDNESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-30-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
1-31-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF SEMESTER 1 2020 FINAL WEEK AGENDA
1-21-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:24 PM @ PLHS Coach Esto's rm.1001
SEMESTER 1 FINALS STUDY HALL SESSION
END 2:15 PM
1-22-20 WEDNESDAY SEM. 1 2020 FINALS:
PERIODS 1 & 2
1-23-20 THURSDAY SEM. 1 2020 FINALS:
PERIODS 3 & 4
1-24-20 FRIDAY SEM. 1 2020 FINALS:
PERIOD 5: 7:30 AM – 9:30 AM
PERIOD 6: PL SURF PE
MEET 10:00 AM @ OB PIER
DO NOT BE LATE!!!
OB PIER SURF SESSION
END 11:47 AM
Always Practice Aloha,
Coach Estanol
1-21-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:24 PM @ PLHS Coach Esto's rm.1001
SEMESTER 1 FINALS STUDY HALL SESSION
END 2:15 PM
1-22-20 WEDNESDAY SEM. 1 2020 FINALS:
PERIODS 1 & 2
1-23-20 THURSDAY SEM. 1 2020 FINALS:
PERIODS 3 & 4
1-24-20 FRIDAY SEM. 1 2020 FINALS:
PERIOD 5: 7:30 AM – 9:30 AM
PERIOD 6: PL SURF PE
MEET 10:00 AM @ OB PIER
DO NOT BE LATE!!!
OB PIER SURF SESSION
END 11:47 AM
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE AGENDA
1-13-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-14-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15pm
1-15-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-16-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
1-17-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
1-13-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-14-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER SURF SESSION
END 2:15pm
1-15-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-16-20 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
1-17-20 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
1-6-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-7-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
1-8-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-9-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE
Avalanche Surf Session
END 1:35 pm
1-10-20 CHICK-FIL-A OHANA FRIDAY CLASSIC: PL SURF PE/CLUB
MEET 1:30 pm at the end of Cape May on the beach in front of Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session! BRING FOOD AND DRINKS DONATIONS FOR SSS SUNDAY CONTEST @ Ponto, Carlsbad
END 3:30 pm
I WILL POST 1-12-20 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
1-12-20 SCHOLASTIC SURF SERIES SUNDAY @ PONTO, CARLSBAD
Always Practice Aloha,
Coach Estanol
1-6-20 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-7-20 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ OB PIER
MOCK HEATS TEAM COMPETITION STYLE SURF SESSION
END 3:30 pm
1-8-20 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ OB PIER
OB PIER Surf Session
END 2:15 pm
1-9-20 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE
Avalanche Surf Session
END 1:35 pm
1-10-20 CHICK-FIL-A OHANA FRIDAY CLASSIC: PL SURF PE/CLUB
MEET 1:30 pm at the end of Cape May on the beach in front of Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session! BRING FOOD AND DRINKS DONATIONS FOR SSS SUNDAY CONTEST @ Ponto, Carlsbad
END 3:30 pm
I WILL POST 1-12-20 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
1-12-20 SCHOLASTIC SURF SERIES SUNDAY @ PONTO, CARLSBAD
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
12-16-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER TOWER 1
OB Pier Surf Session
END 2:15 pm
12-17-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER TOWER 1
MOCK HEATS & OB PIER Surf Session
END 2:15 pm
PL SURF CLUB MEET 2:30 pm @ OB PIER TOWER 1
MOCK HEATS & OB PIER Surf Session
END 3:30 pm
12-18-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-19-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-20-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Merry Christmas and Happy Holidays!!!
Coach Estanol
12-16-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ OB PIER TOWER 1
OB Pier Surf Session
END 2:15 pm
12-17-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB PIER TOWER 1
MOCK HEATS & OB PIER Surf Session
END 2:15 pm
PL SURF CLUB MEET 2:30 pm @ OB PIER TOWER 1
MOCK HEATS & OB PIER Surf Session
END 3:30 pm
12-18-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-19-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-20-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Merry Christmas and Happy Holidays!!!
Coach Estanol
Due:
Assignment
Hello PL Surf Ohana,
PLEASE CHECK OUT THIS WEEK’S PL SURF AGENDA
12-9-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Study Hall Session
END 2:15 pm
12-10-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB Brazilian Jiu Jitsu 2175 Abbott St,
12-9-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Study Hall Session
END 2:15 pm
12-10-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ OB Brazilian Jiu Jitsu 2175 Abbott St,
Self Defense Session
END 2:15 pm
12-11-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-12-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-13-19 FRIDAY PEP RALLY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
END 2:15 pm
12-11-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-12-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
12-13-19 FRIDAY PEP RALLY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF AGENDA
12-2-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s room 1001
Study Hall Session
END 2:15 pm
12-3-19 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
12-4-19 to 12-6-19: Chance of Rain. I will update PL Surf Agenda each evening accordingly.
Always Practice Aloha,
Coach Estanol
12-2-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s room 1001
Study Hall Session
END 2:15 pm
12-3-19 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
12-4-19 to 12-6-19: Chance of Rain. I will update PL Surf Agenda each evening accordingly.
Always Practice Aloha,
Coach Estanol
Due:
Assignment
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
11-11-19 MONDAY: No School Veterans’ Day
11-12-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
11-13-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
11-14-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 1:35 pm
11-15-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
11-11-19 MONDAY: No School Veterans’ Day
11-12-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
11-13-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
11-14-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 1:35 pm
11-15-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF AGENDA
11-4-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
11-5-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
11-6-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
FINAL improving swim skills aerobic activities session.
END 2:15 PM
11-7-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE OB
Avalanche Surf Session
END 2:15 pm
11-8-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE OB
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
11-4-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
11-5-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB PIER Surf Session
END 2:15 pm
11-6-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
FINAL improving swim skills aerobic activities session.
END 2:15 PM
11-7-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE OB
Avalanche Surf Session
END 2:15 pm
11-8-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE OB
Avalanche Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
10-28-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
10-29-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
10-30-19 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
10-31-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 1:35 pm
11-1-19 OHANA FRIDAY CLASSIC: PL SURF PE
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
MEET 1:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
I WILL POST 11-3-19 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
11-3-19 SCHOLASTIC SURF SERIES SUNDAY @ AVALANCHE, OCEAN BEACH
Always Practice Aloha,
Coach Estanol
10-28-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
10-29-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
10-30-19 WEDNESDAY ADVISORY:PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 2:15 pm
10-31-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ AVALANCHE, Ocean Beach
Avalanche Surf Session
END 1:35 pm
11-1-19 OHANA FRIDAY CLASSIC: PL SURF PE
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
MEET 1:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
I WILL POST 11-3-19 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
11-3-19 SCHOLASTIC SURF SERIES SUNDAY @ AVALANCHE, OCEAN BEACH
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
10-21-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-22-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
PL SURF CLUB MEET 2:30 pm @ Avalanche
Avalanche Surf Session
END 3:30 pm
10-23-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-24-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-25-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Coach Estanol
10-21-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-22-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
PL SURF CLUB MEET 2:30 pm @ Avalanche
Avalanche Surf Session
END 3:30 pm
10-23-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-24-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
10-25-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Avalanche
Avalanche Surf Session
END 2:15 pm
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
10-14-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-15-19 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
10-16-19 WEDNESDAY MINIMUM DAY SCHEDULE: DISMISSAL @ 11:47 AM
NO PL SURF PE
Gr. 10 & 11 PSAT Testing
Seniors Naviance, College Applications, Financial Aid
ENJOY YOUR MINIMUM DAY AND SURF SESSION!!!
10-17-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-18-19 OHANA FRIDAY CLASSIC: PL SURF PE
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
MEET 1:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
I WILL POST 10-20-19 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session
END 3:30 pm
10-20-19 SCHOLASTIC SURF SERIES SUNDAY @ OCEANSIDE HARBOR, SOUTH JETTY
Always Practice Aloha,
Coach Estanol
10-14-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-15-19 TUESDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ AVALANCHE, Ocean Beach
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
Warm up, stretch, team competition style surfing
END 3:30 pm
10-16-19 WEDNESDAY MINIMUM DAY SCHEDULE: DISMISSAL @ 11:47 AM
NO PL SURF PE
Gr. 10 & 11 PSAT Testing
Seniors Naviance, College Applications, Financial Aid
ENJOY YOUR MINIMUM DAY AND SURF SESSION!!!
10-17-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-18-19 OHANA FRIDAY CLASSIC: PL SURF PE
Park OB Dog Beach parking lot near restroom, Brighton Ave., or Cape May
MEET 1:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session!
END 3:30 pm
I WILL POST 10-20-19 SSS SUNDAY CONTEST STARTING LINE-UP AND TEAM VS TEAM HEATS with TIME, SCHEDULE, DIRECTIONS
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm at the end of Cape May on the beach in front of Tower 3 and Avalanche, for our PLHS Surf Club members to enjoy a late lunch together or Avalanche Surf Session
END 3:30 pm
10-20-19 SCHOLASTIC SURF SERIES SUNDAY @ OCEANSIDE HARBOR, SOUTH JETTY
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE/CLUB AGENDA
10-7-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-8-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
10-9-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
10-10-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-11-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
10-7-19 MONDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-8-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
PL SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
10-9-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
10-10-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
10-11-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Estanol
Due:
Assignment
PLEASE CHECK OUT THIS WEEK’S PL SURF PE AGENDA
9-30-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
10-1-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
PLHS SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
10-2-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
10-3-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ Ocean Beach Tower 1
OB Surf Session
END 1:35 pm
PLHS OPEN HOUSE @ PLHS 6:00 PM
10-4-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
9-30-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
10-1-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
PLHS SURF CLUB MEMBERS NOT IN PL SURF PE
MEET 2:30 pm @ Ocean Beach Tower 1
Warm up, stretch, team competition style surfing
END 3:30 pm
10-2-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
10-3-19 THURSDAY EARLY OUT: PL SURF PE
MEET 12:55 pm @ Ocean Beach Tower 1
OB Surf Session
END 1:35 pm
PLHS OPEN HOUSE @ PLHS 6:00 PM
10-4-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 1
OB Surf Session
END 2:15 pm
Due:
Assignment
9-23-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
9-24-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
Warm up, stretch, introduction to team competition style surfing
END 2:15 pm.
9-25-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-26-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
9-27-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
9-24-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
Warm up, stretch, introduction to team competition style surfing
END 2:15 pm.
9-25-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-26-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
9-27-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
Due:
Assignment
9-23-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
9-24-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
Warm up, stretch, introduction to team competition style surfing
END 2:15 pm.
9-25-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-26-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
9-27-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update, Preview Week’s Agenda, Scholastic Surf Series student registration information
END 2:15 pm.
9-24-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
Warm up, stretch, introduction to team competition style surfing
END 2:15 pm.
9-25-19 WEDNESDAY ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-26-19 THURSDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
9-27-19 FRIDAY CLASSIC: PL SURF PE
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
Always Practice Aloha,
Coach Esto
Due:
Assignment
9-16-19 MONDAY CLASSIC: PL SURF PE
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update PL Surf PE students
END 2:15 pm.
9-17-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm@OCEAN BEACH SWIM ZONE
Introduction to ocean safety awareness, swim evaluation in Ocean Beach Swim Zone administered by San Diego Lifeguards
END 2:15 pm.
9-18-19 Wednesday ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-19-19 Thursday EARLY OUT: PL SURF PE
MEET 12:55 pm @ Ocean Beach Tower 2
OB Surf Session
END 1:35 pm
9-20-19 Friday PEP ADVISORY: PL SURF PE
MEET 11:00 pm on track in front of PLHS stands to walk for PLHS Surf Club in 2019-2020 Pep Rally! PLHS Surf Club Pizza Lunch in Coach Esto’s rm. 1001 after pep rally!
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
MEET 1:19 pm @ PLHS Coach Esto’s rm.1001
Update PL Surf PE students
END 2:15 pm.
9-17-19 TUESDAY ADVISORY: PL SURF PE
MEET 1:30 pm@OCEAN BEACH SWIM ZONE
Introduction to ocean safety awareness, swim evaluation in Ocean Beach Swim Zone administered by San Diego Lifeguards
END 2:15 pm.
9-18-19 Wednesday ADVISORY: PL SURF PE
MEET 1:30 pm @ Peninsula YMCA POOL
Please do not park in Correia MS parking lots. Use back pool entrance and change in pool patio area or restrooms.
Improving swim skills aerobic activities!
END 2:15 PM
9-19-19 Thursday EARLY OUT: PL SURF PE
MEET 12:55 pm @ Ocean Beach Tower 2
OB Surf Session
END 1:35 pm
9-20-19 Friday PEP ADVISORY: PL SURF PE
MEET 11:00 pm on track in front of PLHS stands to walk for PLHS Surf Club in 2019-2020 Pep Rally! PLHS Surf Club Pizza Lunch in Coach Esto’s rm. 1001 after pep rally!
MEET 1:30 pm @ Ocean Beach Tower 2
OB Surf Session
END 2:15 pm
Due:
Assignment
9-9-19 Monday: PL Surf PE Meet Period 6
1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001. Start Snap Fundraiser. Have 20 emails in your phone notes.
9-10-19 Tuesday: PL Surf PE Meet Period 6 1:24 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
9-11-19 Wednesday: PL Surf PE Meet 1:30 pm Correia Middle School parking lot near Peninsula YMCA Swimming Pool. 1:40-2:15 Swim evaluation, improve swim skills lesson. All students should participate with necessary swim gear including goggles.
9-12-19 Thursday: PL Surf PE Meet Period 6 1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
9-13-19 Friday: PL Surf PE Things to Do List should be complete. Meet Per.6
1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001. Start Snap Fundraiser. Have 20 emails in your phone notes.
9-10-19 Tuesday: PL Surf PE Meet Period 6 1:24 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
9-11-19 Wednesday: PL Surf PE Meet 1:30 pm Correia Middle School parking lot near Peninsula YMCA Swimming Pool. 1:40-2:15 Swim evaluation, improve swim skills lesson. All students should participate with necessary swim gear including goggles.
9-12-19 Thursday: PL Surf PE Meet Period 6 1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
9-13-19 Friday: PL Surf PE Things to Do List should be complete. Meet Per.6
1:19 pm -2:15 pm @ PLHS Coach Esto’s rm.1001.
Due:
Assignment
9-2-19 Monday: No School
9-3-19 Tuesday: Complete PE 5, 6 7, 8 syllabus, other materials and athletic clearance. Return syllabus, other materials to Coach Esto and Athletic Clearance to Brian Carter in Main Office.
9-4-19 Wednesday: Complete PE 5, 6 7, 8 syllabus, other materials and athletic clearance. Return syllabus, other materials to Coach Esto and Athletic Clearance to Brian Carter in Main Office.
9-5-19 Thursday: Complete PE 5, 6 7, 8 syllabus, other materials and athletic clearance. Return syllabus, other materials to Coach Esto and Athletic Clearance to Brian Carter in Main Office.
9-6-19 Friday: Due PE 5, 6 7, 8 syllabus, other materials and athletic clearance. Return syllabus, other materials to Coach Esto and Athletic Clearance to Brian Carter in Main Office.