<?xml version="1.0"?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/apps/shared/rss.xsl"?>








<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
   <channel>
	<atom:link href="//www.pointlomahigh.com/apps/video/list.jsp?categoryREC_ID=-1&userREC_ID=-1" rel="self" type="application/rss+xml" />
      <title>Point Loma High School - Videos </title>
      <itunes:image href="//www.pointlomahigh.com/apps/pics/en_podcast.jpg" />
      <link>//www.pointlomahigh.com/apps/video/list.jsp?categoryREC_ID=-1&userREC_ID=-1</link>
      <description>Point Loma High School - Videos</description>
      <language>en-us</language>
      <generator>Edlio CMS</generator>
			
				<item>
					<title><![CDATA[Clue 6:30pm 12/7/18]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202499</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202499</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/X1DRRmj1ZLcxcmkHqyEXwKiRECJ5r4FXyRoxG5bltItJZ3uE2Ch5GSZwY3FK/00003.MTS" type="video/mpeg" length="3707449344" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>33:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-5-18 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173847</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173847</guid>
					
					<pubDate>Mon, 30 Apr 2018 02:02:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/05/CMWAWeIHNlMwF8BI7yVQZDhNUnVobQOUSv3P09q3r9yuEkFfbOIWiZvCqi8Y/2-5-18 percent yield (2-5-2018 8-00 AM).wmv" type="video/mpeg" length="422520987" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-16-19 Review matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224285</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224285</guid>
					
					<pubDate>Mon, 09 Dec 2019 03:09:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/16/tDSGPdWBaeADE6l5ysnjUgD3YGG3XIvsmS6j1CN8rIgTLsPtLM3ayymQ6nDa/9-16-17 Review matter (9-16-2019 11-02 AM).wmv" type="video/mpeg" length="306042031" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59448</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59448</guid>
					
					<pubDate>Sun, 07 Dec 2014 22:09:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/15/MuPqSmwdlTfBN6GzfV0Q6EjnFO6lABkS5FmxgqYddpHuarO5TLR0lRCCckOw/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201167</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201167</guid>
					
					<pubDate>Thu, 21 Feb 2019 02:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/29/Md2rB6iCfwgzRVDuhPxcEUe5AXrYellWP3GtwrqLDNuep2aAF3bTlEiQQRxo/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[We will Miss You!]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83558</guid>
					
					<pubDate>Sun, 06 Sep 2015 23:06:15 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/15/rCVKOdy9qkcQtCaznCfDANS87TIcll9siCCgsbC44TuuA2tFWMIimIgCtdjE/Final_Prank.mov" type="video/mpeg" length="342362121" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-16-19 density lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224284</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224284</guid>
					
					<pubDate>Mon, 09 Dec 2019 03:09:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/16/Rhhu9tHTg6Pa6a7rd3XzOmi9qaapBImdwe1WkQFtPpUgEDCf43Jl5KjJdDUM/9-16-19 Density lab (9-16-2019 9-16 AM).wmv" type="video/mpeg" length="268283380" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59449</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59449</guid>
					
					<pubDate>Sun, 07 Dec 2014 22:09:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/15/w1kwLLiOc3sKQsAnO2hl53EPP571cDXge2beVVBJRVDaZ4i9ID1f1zhHrJzx/intro9 homework helps.wmv" type="video/mpeg" length="96550857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pvt vvt lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194300</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194300</guid>
					
					<pubDate>Mon, 24 Dec 2018 02:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/01/VHPOEO6B65hzOWy4gKqMJKrgrvf9cyd8LDJdGP2A8Hp1PNsRqwzYTjwg9eF1/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-17 Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133392</guid>
					
					<pubDate>Wed, 05 Apr 2017 01:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/11/bNbaYQtf5M5qwwWCfh2S7j5imr9mRm8MrenJNTEC0mX8KCjeEii1Cu0FMcip/1-11-17 Molar mass (1-11-2017 1-05 PM).wmv" type="video/mpeg" length="279390503" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-16-19 Density notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224280</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224280</guid>
					
					<pubDate>Mon, 09 Dec 2019 03:09:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/16/7kjU9llKpUtDDBMJND047UUEB5cbRGfrjtxpQ5hhwaGZ4DMQIdflhp3wKi56/9-16-19 density (9-16-2019 9-00 AM).wmv" type="video/mpeg" length="382854518" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's Law Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102644</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102644</guid>
					
					<pubDate>Thu, 28 Apr 2016 00:02:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/04/CqjtudE941DF3jxaOjY0zeN7NZuCQgBRBGOtLaCN47VedefGZz2Pwh3A53eS/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48791</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48791</guid>
					
					<pubDate>Sun, 20 Apr 2014 22:01:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/27/MSkdeDNGCD5nOuX3SiRkGhB1JvpX0H7hCHqHfy6UL7zW9XqnEf34dLSD0E6g/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160536</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160536</guid>
					
					<pubDate>Wed, 03 Jan 2018 01:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/11/vrVpzplAcbdovbqts55BNLKVcneRqHbxTnWMuQSM63H3k8kl8HiKCSO5HLA5/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Percent yield 2-2-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71566</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71566</guid>
					
					<pubDate>Sun, 26 Apr 2015 23:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/02/TYkYrHVrWfm79QZVhlSVjZOqbXWF3pr6iy7H0KSNEvHJ3989yEpcubOlFJox/Percent yield 2-2-15 (2-2-2015 12-47 PM).wmv" type="video/mpeg" length="196208523" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-18 AIM3 3.7 Variance & Standard Deviation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378757</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378757</guid>
					
						<description><![CDATA[Be sure to understand and memorize the formulas for variance and standard deviation. Also, note the alternative formula for the variance on page 214. 
NOTE: for problem 5 use #1a as the data and let c = k = 2. This will allow you to compare your results with others in class.]]></description>
					
					<pubDate>Fri, 10 Jan 2025 08:10:18 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/18/agd5Z2b6sAnsNECMkcIsfQusc7GNjuLwIcZwsxixQ819tZ1duqqQWlsHu9oO/Aim 3 3.07-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>17:05</itunes:duration>
					
					<itunes:subtitle>Be sure to understand and memorize the formulas for variance and standard deviation. Also, note the alternative formula for the variance on page 214. 
NOTE: for problem 5 use #1a as the data and let c = k = 2. This will allow you to compare your results with others in class.</itunes:subtitle>
					<itunes:summary>Be sure to understand and memorize the formulas for variance and standard deviation. Also, note the alternative formula for the variance on page 214. 
NOTE: for problem 5 use #1a as the data and let c = k = 2. This will allow you to compare your results with others in class.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-29-16 Thermochem 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112458</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/tigbk0Xg98tIcwNYNT4THkTVGCfgs0hpIbVGOXyagfw8wsNgKede6DHP15uu/4-29-16 Thermochem2 (4-29-2016 1-12 PM).wmv" type="video/mpeg" length="569489940" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-18 matter worksheet answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192118</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192118</guid>
					
					<pubDate>Thu, 06 Dec 2018 02:09:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/13/wrQDRzkcHhVekyx33uSfcSXsIJtDN2Y1QvaY50uAkq77JDhmiBySVt0Odwq1/9-13-18 matter worksheet (9-13-2018 11-05 AM).wmv" type="video/mpeg" length="451417778" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on conservation of energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201165</guid>
					
					<pubDate>Thu, 21 Feb 2019 02:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/29/EysLVPzs5gBGASuCuO0zEkEJyCOn5h5ibQzjSleJhmNNTWEPvGpoT53Kxg0L/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mass -mole- particles 2-2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71564</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71564</guid>
					
					<pubDate>Sun, 26 Apr 2015 23:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/02/WsJIwwxl6R1HQabmnjy28MFvigkYjxney7Y5X4FMyDT1knz0dqpgSp5eHqMY/Mass to mole to particle (2-2-2015 2-00 PM).wmv" type="video/mpeg" length="173797489" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-29-16 Thermochem1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112456</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112456</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/JGFIPYAF9s6zjzYlahZmMSysykzkPiMbqhOEBxWT4xe9n1nLOYMCxwSCRitp/4-29-16 Thermochem 1 (4-29-2016 12-36 PM).wmv" type="video/mpeg" length="238942013" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17-19 Band of stability graph]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227324</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227324</guid>
					
					<pubDate>Thu, 09 Jan 2020 03:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/17/CSoEstPTgPOW7lxEwhr9sCLngzshHTm4sCPkquIeQ6ecLARhMLotXaEa6GqQ/Band of stability instructions (10-17-2019 10-46 AM).wmv" type="video/mpeg" length="94381273" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-19 Notes on families]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228656</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228656</guid>
					
					<pubDate>Wed, 22 Jan 2020 03:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/30/fO5KsMtACZdEea9Nc3VPULC4GINnBrnX3mAN2ImFDZp3HkmGeHGwbho1p8s9/10-30-19 Notes on Families(10-30-2019 10-00 AM).wmv" type="video/mpeg" length="663070627" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202489</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202489</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Mrs.. Amy Chagnon (shag-nin)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/J8frSkeouykZ8DzzSZymYUtjUBEyaCpxVj5eoCcv4tek4sLMlS3PGGpFUAJ0/00000.MTS" type="video/mpeg" length="4171413504" />
					
					
					<itunes:author>Mrs.. Amy Chagnon (shag-nin)</itunes:author>
					
					<itunes:duration>37:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 7 Presentation of Vocabulary on Legends and Storytelling]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38976</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38976</guid>
					
					<pubDate>Tue, 30 Jul 2013 21:05:08 PDT</pubDate>
					<author>Mr.. Dario Sanchez</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/08/6/15EIR1YCCiOkEtonKYcTzgQm5lvp9i9egUzDIbkjUWOzGA7rfLVRC61h90am/PTLOMA1368047073003.mp4" type="video/mpeg" length="63924018" />
					
					
					<itunes:author>Mr.. Dario Sanchez</itunes:author>
					
					<itunes:duration>2:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[追梦人  Dream Pursuer ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39828</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39828</guid>
					
					<pubDate>Mon, 19 Aug 2013 21:05:28 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/28/2/DDHCVkKLRdQdM1dc8sEeRnTCdmXOfZ0SGrgAsQpcOfdy3xfnqIypM7gD1aOk/PTLOMA1369801742924.mp4_medium.mp4" type="video/mpeg" length="26266764" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-13-19 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229989</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229989</guid>
					
					<pubDate>Wed, 05 Feb 2020 03:11:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/13/93Jv7jAxvfWrz0qqlDWU5j6cjGHCAglYqRhIAb0zWSuQ5o2izlzONAL4rp1p/11-13-19 Periodic trends (11-13-2019 11-08 AM).wmv" type="video/mpeg" length="673258528" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146699</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146699</guid>
					
					<pubDate>Tue, 01 Aug 2017 01:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/09/kd4mTgIoMlmHmr5M1UZDxhoMgkr155Ga2uQvijLCdRDt5vXur9EeadHne15B/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-19 notes on groups and families]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228658</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228658</guid>
					
					<pubDate>Wed, 22 Jan 2020 03:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/30/VwrguQHtlJ61wl2arZKye0MaAFV9PQYam0q3AVKYyU7Qp1YsTJX3AuAYGaaV/10-30-19 Notes on groups and families (10-30-2019 11-00 AM).wmv" type="video/mpeg" length="717987297" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126628</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126628</guid>
					
					<pubDate>Wed, 25 Jan 2017 00:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/02/j5gUD3dPvjKjRzLRpA5fgAiVmNTDXYNYKL4xfWBcKs5XaZKaToWfdC7zPPXb/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Panda Song ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39829</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39829</guid>
					
						<description><![CDATA[The main idea of this song is that pandas only eat one thing-bamboo. Once the bamboo plant flowers, it cannot be eaten anymore. In Sichuan Province of China in the 1980's, many bamboo plants in that area flowered. This attracted the world's attention and concern, leading many youngsters from around the world to raise funds to save the pandas. This song was written during that time.]]></description>
					
					<pubDate>Mon, 19 Aug 2013 21:05:28 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/28/3/z3JNAg2cPPQCpPLZrqf5drHaylISlxeocqISNCBg0ggvWXIjSVGNU2pPZAlD/PTLOMA1369802525081.mp4_medium.mp4" type="video/mpeg" length="14852063" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:41</itunes:duration>
					
					<itunes:subtitle>The main idea of this song is that pandas only eat one thing-bamboo. Once the bamboo plant flowers, it cannot be eaten anymore. In Sichuan Province of China in the 1980's, many bamboo plants in that area flowered. This attracted the world's attention and concern, leading many youngsters from around the world to raise funds to save the pandas. This song was written during that time.</itunes:subtitle>
					<itunes:summary>The main idea of this song is that pandas only eat one thing-bamboo. Once the bamboo plant flowers, it cannot be eaten anymore. In Sichuan Province of China in the 1980's, many bamboo plants in that area flowered. This attracted the world's attention and concern, leading many youngsters from around the world to raise funds to save the pandas. This song was written during that time.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-16-16 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=103968</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=103968</guid>
					
					<pubDate>Tue, 10 May 2016 00:02:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/16/6qDV1b9KX88DJrvIX2L7zdrEHKLQotbGiDuug4pzx5pvsI4KrmeCskszAOL3/2-16-16 Percent yield.wmv" type="video/mpeg" length="298972349" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's first law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162720</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162720</guid>
					
					<pubDate>Thu, 18 Jan 2018 01:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/26/sSlCdJLKytVx0dG9dN6BO0XppuLGFUgKickxHEMnGohDmsUkQLTsA2OKStpg/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/27 AIM3 HA.2 The Tangent Function]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381931</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381931</guid>
					
					<pubDate>Mon, 21 Apr 2025 09:01:27 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/27/xsnnXv1lMeA5OMelzDWiRUVixHVytTFmCggH187VyIzlC0DIZCPWFAPzlg7X/Aim 3 H.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Balancing Chemical Equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60442</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60442</guid>
					
					<pubDate>Thu, 18 Dec 2014 22:09:26 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/26/GuQYZFwGt1X2iPlAUjyZkaj6KHzzGRPoQWdmOTkKVQbFYjcXEHZjbqTqsVaz/Balancing Chemical Equations.mov" type="video/mpeg" length="474272430" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>21:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[new5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162722</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162722</guid>
					
					<pubDate>Thu, 18 Jan 2018 01:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/26/ZgkUrWVnZyUorNUqeipj335P8NaPSAfu2inNRl9moxUP2cZ6eAhg6UA0rKt6/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214497</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214497</guid>
					
					<pubDate>Wed, 03 Jul 2019 03:04:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/10/TCcCeZczyYDLdJdZDZTs4Urx5p587T17N9pu1K2DiW4o3uV4fXVLqj9N1BGF/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49623</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49623</guid>
					
					<pubDate>Tue, 06 May 2014 22:02:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/12/ZgROyYAXNercyWl6ObTuPz1kjzRUjU2PhEdQxEYsTZm9XTyzo4sNFQclToIl/MAT6 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-3-16 Specific heat]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112465</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112465</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/x131jgEoXZl8Aw6Gy7cKzHpcuzUsPezoBmCGnxXYmOOXDa7ruYzbgTjYph0i/5-3-16 Specific heat (5-3-2016 10-53 AM).wmv" type="video/mpeg" length="302301524" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-18 chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202481</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202481</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/8SIm9TTaP0avBUA7P7vYxTYJLKISA9UlCjtR6lpSoJ7Q66aLP4I24NkUD709/12-10-18 chemical reactions (12-10-2018 11-29 AM).wmv" type="video/mpeg" length="705386922" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-4-16 Phase changes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112462</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112462</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/aob4VcHUNvBFcEvCoxHlLgl5sWqr2sGNIdoegidLcQ4ICgDcmGk7JhTrF07J/5-4-16 Phase changes (5-4-2016 1-13 PM).wmv" type="video/mpeg" length="418598568" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-15 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92015</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92015</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/4sRM4yN3mPlQSoZ5aUByaU8yD5th2qgNmwajP90KSUc0ySE3TEGrNIBwCVDa/10-15=15 Isotopes (10-15-2015 11-00 AM).wmv" type="video/mpeg" length="581253489" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=172997</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=172997</guid>
					
					<pubDate>Tue, 24 Apr 2018 02:01:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/30/Nk3Wz2W2wyYkS13G6jTBcJBynouCGKQdWHcuNQNMqupl9EFd6XyNoFw9V4tc/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17-19 band of stability graph]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227322</guid>
					
					<pubDate>Thu, 09 Jan 2020 03:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/17/OqanRWJiVSMFe3AyVHezCRSR2CyhDZmkY5OqTlhbMh3WCWro0TLFemuOO1sU/10-17-19 Island of stability graph (10-17-2019 9-49 AM).wmv" type="video/mpeg" length="150490972" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-15 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92016</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92016</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/nzK7Ra48JX0NnYylJVvrYgX7TX06n0yD474jP93tT2x5jpcGIzlDfnJvJoEj/10-15-15 Isotopes and average atomic mass(10-15-2015 12-34 PM).wmv" type="video/mpeg" length="486891783" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-19 Forces in the atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226004</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226004</guid>
					
					<pubDate>Thu, 26 Dec 2019 03:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/03/5ouovRUdvFCdiLP78kPi1Nkk6LEclnttbVy2wbpjhfbiI4A0dUncbtKcUJ11/10-3-19 FORCES IN THE ATOM(10-3-2019 9-28 AM).wmv" type="video/mpeg" length="166061210" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 2 presentation of vocabulary on Legends and Storytelling]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38965</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38965</guid>
					
					<pubDate>Tue, 30 Jul 2013 21:05:08 PDT</pubDate>
					<author>Mr.. Dario Sanchez</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/08/2/63Lso22dIBtcA8CrVoqbF02FFCESL4fPEWYkoZerG5wqkt0qnxY1bfiOXcr9/PTLOMA1368028703785.mp4" type="video/mpeg" length="56660209" />
					
					
					<itunes:author>Mr.. Dario Sanchez</itunes:author>
					
					<itunes:duration>1:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-9-19 Covalent bonds and Lewis dot]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231838</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231838</guid>
					
					<pubDate>Mon, 02 Mar 2020 03:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/09/r4dufHVuBRbJV9WCS91OrFInMtcEZfwJ1RuvPS0VVEEPEr9fd3ULUFmg9pE5/12-9-19 Covalent bonds lewis dot (12-9-2019 10-25 AM).wmv" type="video/mpeg" length="652862455" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[calorimetry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80062</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80062</guid>
					
					<pubDate>Sun, 26 Jul 2015 23:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/04/kbV7UeWMgtKKl5YGk61ytgJfMbC9YwVdsUYsHLA32491qnr6pkJtDfvUZD6P/Calorimetry 5-4(5-4-2015 11-35 AM).wmv" type="video/mpeg" length="265093218" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Quadratic Functions ( Solving and Graphing) TEST PREP SOLUTIONS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50607</guid>
					
					<pubDate>Wed, 21 May 2014 22:02:27 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/27/l1BvtokVwbD9G8UYf6cKe0oaCBn2mTzWoruJB0mSiBi46c3CoqPtgJdCmgTF/2.27.14 Unifying (Quadratic Equation Test Prep Day VIDEO SOLUTIONS).avi" type="video/mpeg" length="143468544" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>31:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-4-15 Noble gas configuration ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94223</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94223</guid>
					
					<pubDate>Tue, 26 Jan 2016 23:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/04/lzdWnAvxDRYOepqGYOH6TIu8Af9YGdeS2uVpocYTdowOoVQqCfmxbVdsert0/11-4-15 Noble gas configuration (11-4-2015 10-45 AM).wmv" type="video/mpeg" length="401218594" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-4-15 Orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94224</guid>
					
					<pubDate>Tue, 26 Jan 2016 23:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/04/TcwWR1zs2r6XaQ5IlqRa3KuQptjvmJY6zh7p1Ymq2gUsqPDQru6ef6zFPjgm/11-4-15 orbital notation (11-4-2015 11-12 AM).wmv" type="video/mpeg" length="153072024" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-19 percent composition and ppm problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210096</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210096</guid>
					
					<pubDate>Fri, 24 May 2019 03:03:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/01/rm6SvVeBuYkbBFIf9jSLiCY08hlc9Cd8AzpLPZZU0TdhManu6Ii3gHDi1ijW/3-1-19 Percent composition and ppm problems (3-1-2019 9-58 AM).wmv" type="video/mpeg" length="205720478" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49615</guid>
					
						<description><![CDATA[Use notes from homework due 2/12 to fill in while watching the lecture]]></description>
					
					<pubDate>Tue, 06 May 2014 22:02:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/12/Lz5nMjfXImX7x1X2gL9AaXKYkJOw5zhkXHl3QyVCmGLgcmIhpwuxTAMMDWhe/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle>Use notes from homework due 2/12 to fill in while watching the lecture</itunes:subtitle>
					<itunes:summary>Use notes from homework due 2/12 to fill in while watching the lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[refraction lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217534</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217534</guid>
					
					<pubDate>Tue, 06 Aug 2019 03:05:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/14/hNBy2iVzjNr60Yvlg5TvFUv6orNw6Zgmp07RTccSYO5D4MmjF1k6qm7VHRVL/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180164</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180164</guid>
					
					<pubDate>Thu, 28 Jun 2018 02:04:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/05/RTOhUXFWROukXweE5yLkEJEz4mTNuky7eYpMMi8PmB5p5jP09XzdaXb14BML/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on acceleration and freefall part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92042</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/kOSdgfpccDgWgGgCv2mG3YMrFAhFRBRuIhVuyEi9Dglg0p4igvGSsNP8p2Rx/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Guitar Performance - 2-27-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50601</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50601</guid>
					
					<pubDate>Wed, 21 May 2014 22:02:27 PDT</pubDate>
					<author>Mr.. Douglas Booth</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/27/WgRpxaq0FPm0ngNIjje4I0oL3ZOh3p0RjeRqcE3RqkOJh4ztEpK50EBgqpHZ/Guitar Class.mov" type="video/mpeg" length="1774396694" />
					
					
					<itunes:author>Mr.. Douglas Booth</itunes:author>
					
					<itunes:duration>23:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-3-16 Specific heat]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112432</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112432</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/1iKSjNxloJIhV14kyfuqo2EPr0Y0VjObwwBlEPQ7qyi9ocX6fvTfvdPaMv0f/5-3-16 Specific heat (5-3-2016 10-53 AM).wmv" type="video/mpeg" length="302301524" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rollercoaster poster project example with legoland tower]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=168031</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=168031</guid>
					
					<pubDate>Wed, 28 Feb 2018 01:12:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/06/N1U5YBc8e1Srghbe1ORtAZVUOUb381LPw4qE3HGBWyy6EWyoHFPTULIdfUT7/legoland example for rollercoaster poster project.MP4" type="video/mpeg" length="1833025992" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-2-16 Thermochem definitions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112430</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112430</guid>
					
					<pubDate>Wed, 27 Jul 2016 00:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/04/tphRcUeqJwsriTRNJl5Gd9gGzQj6Pz3ZKW475bOP33BWadavCTFmwpnbdKS8/5-2-16 Thermochem definitions (5-2-2016 11-27 AM).wmv" type="video/mpeg" length="739864026" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-16-15 Ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95559</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95559</guid>
					
					<pubDate>Sun, 07 Feb 2016 23:11:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/16/Zmapmqig4pzzExjOdMVGox3EGuNKsP9p1riIzo34nxVoyCZw1zLb0rlHjhZs/11-16-15 Ions (11-16-2015 11-01 AM).wmv" type="video/mpeg" length="278330270" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-18 chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202474</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202474</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/pPxZVGF3lANwnvzukYqOnYRSa1dAdWJFZLAim0jsIlNnhtjaQ3H4Cu6X8p9X/12-10-18 Chemical reactions (12-10-2018 10-28 AM).wmv" type="video/mpeg" length="772012072" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>46:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-29-17 Covalent naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167181</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167181</guid>
					
					<pubDate>Wed, 21 Feb 2018 01:11:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/29/M4tkFo9X0rICfIYNdrAv93AJoy7eU0zPz4UYDzPd8ADqGlVvrDvwOvuoTOc2/11-29-17 Covalent naming (11-29-2017 8-13 AM).wmv" type="video/mpeg" length="131318748" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 6 presentation of vocabulary on Legends & Storytelling]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38971</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38971</guid>
					
					<pubDate>Tue, 30 Jul 2013 21:05:08 PDT</pubDate>
					<author>Mr.. Dario Sanchez</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/08/5/T6FAwnAln6gBFaQqKJETRaMKPpuZtkPtqyjsJqrrflnhp8dM8K7BgH7CYn8g/PTLOMA1368043678032.mp4" type="video/mpeg" length="86989270" />
					
					
					<itunes:author>Mr.. Dario Sanchez</itunes:author>
					
					<itunes:duration>2:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122249</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122249</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/dOjL3igSM3yfIXyoNbchl5xafdptR6S3kbQgjX0KyeTsWakKCXQGIKx8Ip0w/speed3 homework help.wmv" type="video/mpeg" length="148829815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-9-19 Bonds Lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231842</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231842</guid>
					
					<pubDate>Mon, 02 Mar 2020 03:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/09/WvV2543u6qzW0Mtk7YeL9mSxB7ikQ4N3O9idb2oakiHvp7CezdG5g9EL9Wrc/12-9-19 Bonds  Lab conclusion (12-9-2019 11-30 AM).wmv" type="video/mpeg" length="136580098" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Neuron Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205977</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205977</guid>
					
					<pubDate>Wed, 17 Apr 2019 03:01:23 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/23/nFrsHSD3zfvciOgGOTPshKRtocoMlVw4frxD4qLus2wYAIHWmypwahVjSMRH/IMG_1857.mp4" type="video/mpeg" length="4919848" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Universal Gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100476</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100476</guid>
					
					<pubDate>Thu, 07 Apr 2016 00:01:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/14/Mspx3PcgmdCp8RqPrPL4wvWsnXtBAgLoL9CdsiKMAAsyh3pU9hgvISv9vXoq/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196971</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196971</guid>
					
					<pubDate>Fri, 11 Jan 2019 02:10:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/19/br1mXVgqWb4kEA1DqQZ6vAQuvps5dzeDyxXo35z3DtMB8Wdw2cDXHfOvfYHs/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on heat transport]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104832</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104832</guid>
					
					<pubDate>Wed, 18 May 2016 00:02:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/24/wYk7053UFErbF6P6wggHFxq43xgydhYl5lDDfV1Wqq4O0DT2r7ER92iFWFn7/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Linear expansion worksheet help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104833</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104833</guid>
					
					<pubDate>Wed, 18 May 2016 00:02:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/24/dCaulSn0laBJaWWjABZdJsH1uNoVYUsy2rXrXdgQxTSWZx4jwtef5s2PRKh5/Linear expansion worksheet help.wmv" type="video/mpeg" length="196867254" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PERIODIC TABLE10-13-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61796</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61796</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/bJZom4sLWNpI4RGVb6osN8o9alcfCNYAOg0tozge8XoWNt5zDiAyRjrzJYvA/periodic table 10-13-14.wmv" type="video/mpeg" length="739657145" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic table10-13-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61795</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61795</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/yKQfySwmNbgARCAsb9VH0LjrvLuWhCVoce3j7fWVtE9KmeFwAZDVuVnzyKx7/Periodic table10-13-14.wmv" type="video/mpeg" length="736460646" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic table 10/13/14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61794</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61794</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/tIhV12ZGj3LQ3lwCnHHymsuZ19AmKtj4dLSO29q8qZMkkZqI73mjMpC5UDN8/Periodic table 10-13-14.wmv" type="video/mpeg" length="620968774" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100475</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100475</guid>
					
					<pubDate>Thu, 07 Apr 2016 00:01:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/14/ultJSJv1T4luJGtraIgmxqCHN9nJwyDG087zZf162RT4tKnPmyQ8CwPk2gbd/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-20-17 Electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161899</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161899</guid>
					
					<pubDate>Fri, 12 Jan 2018 01:10:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/20/dBAGyAxi67Q6cptGhEk33g1wmUUsLKq0uGhTbEFS0D3XOOnyyFhqRi2n7MNi/10-20-17 Electron configuration (10-20-2017 9-52 AM).wmv" type="video/mpeg" length="259066841" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-13-17 Le Chateliers principle part 2 (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144019</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144019</guid>
					
					<pubDate>Thu, 06 Jul 2017 01:04:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/13/PidkIpcuVQ59RFR2hgYXwh6jn0LbBIuHaayVlmc5IXmTNSlH8VxbJWoc1sAF/4-13-17 Le Chateliers pinciple part2 (4-13-2017 1-13 PM).wmv" type="video/mpeg" length="436941557" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Silent Night in Chinese]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46577</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46577</guid>
					
					<pubDate>Thu, 13 Feb 2014 21:11:22 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/22/HbnUNYAKdPpjJapErIiyoML1nfrEnYYH5QYjCrui2rWtgnCq34Fjr4dTUA01/���������.mp4" type="video/mpeg" length="13548818" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217548</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217548</guid>
					
					<pubDate>Tue, 06 Aug 2019 03:05:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/14/T1W7bp774kZyy4oaWrkqTH35rObm0izrBtnjhgZ5H5s5u21Ek6sYX6hFqWce/WAV9 homework help.wmv" type="video/mpeg" length="446304813" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47423</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47423</guid>
					
					<pubDate>Sun, 09 Mar 2014 21:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/16/Uheaz81agiTXUFk8hO9UiAUYZdYtewliDgjNuS7cc8mAhn2fVRyqzMxEeGaF/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Merry Christmas and Happy New Year in Chinese]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46576</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46576</guid>
					
					<pubDate>Thu, 13 Feb 2014 21:11:22 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/22/o1qdHG7IHYnPuXeKOH6VQQc80tCPhbhcit46falpuTHtkUO7o4dCUtKchTov/shengdan kuale.mp4" type="video/mpeg" length="7008617" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99903</guid>
					
					<pubDate>Fri, 01 Apr 2016 00:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/08/HIZqclr58wn2RESJYcv5lDG4hCdhJh9Nw1jgpuNqcOTx9LwQNsm4O8YfIbrt/Collision Lab.wmv" type="video/mpeg" length="208157815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-24-20 Calculations and lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237142</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237142</guid>
					
					<pubDate>Mon, 18 May 2020 04:02:24 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/24/g3tifNJ2HYeD038RNheERCvTT033CQsFAxeUp6zGc3hBPtqHCZ58oQe6qgaR/2-24-20 Calculations and lab (2-24-2020 10-11 AM).wmv" type="video/mpeg" length="607710593" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-13-18 Equilibrium understanding]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181000</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181000</guid>
					
					<pubDate>Fri, 06 Jul 2018 02:04:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/13/zO5WnoxK1NCCF78bSc6Y6y12ZqGg4UIzBrXn2CFKKE2dSU8r4UPgIssDuFAm/4-13-18 Equilibrium understanding (4-13-2018 10-28 AM).wmv" type="video/mpeg" length="119579670" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[story of the twelve zodiac animals (part 1)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49605</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49605</guid>
					
					<pubDate>Tue, 06 May 2014 22:02:12 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/12/sjceh59XkRD9KOVgkSGE2OWEJRLiEUbJuElFLYnF7mhtmm8jcTD7bMtLGX1M/1.mp4.mp4" type="video/mpeg" length="6475850" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[story of the twelve zodiac animals (part 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49606</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49606</guid>
					
					<pubDate>Tue, 06 May 2014 22:02:12 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/12/sOM6Ol1zUDRIcpRTisT6IvcVXIB4SagUfxvr0xdm7dyRIQdG1Hlm4vlcQgE4/2.mp4.mp4" type="video/mpeg" length="8728136" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-30-17 Grams to grams (per 1, 2, 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135540</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135540</guid>
					
					<pubDate>Mon, 24 Apr 2017 01:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/30/XQElJo9wK4vbuRSjG8nLXpk9kKcIEgd3QE4lUC4Nyfjv7QvTKtZgtIWQYlPN/1-30-17 Grams to grams(1-30-2017 10-24 AM).wmv" type="video/mpeg" length="658008291" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 1 Spanish 4 Presentation of Vocabulary of Legends and Storytelling]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38963</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38963</guid>
					
					<pubDate>Tue, 30 Jul 2013 21:05:08 PDT</pubDate>
					<author>Mr.. Dario Sanchez</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/08/1/WvLOJG9b6rYQlt6gPkesscD2qASb3B6W4JAKQ8mRa9TLHRfPl1Wnq24xxiic/PTLOMA1368025322403.mp4" type="video/mpeg" length="43217074" />
					
					
					<itunes:author>Mr.. Dario Sanchez</itunes:author>
					
					<itunes:duration>1:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-19 forces in the atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226013</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226013</guid>
					
					<pubDate>Thu, 26 Dec 2019 03:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/03/b7z9JSxuUwZa3WbMzxtu8IKRo4COvRx61MArtAp89xRzFFbG83ZZygS3W2k7/10-3-19 Forces in the atom (10-3-2019 10-34 AM).wmv" type="video/mpeg" length="235653235" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99900</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99900</guid>
					
					<pubDate>Fri, 01 Apr 2016 00:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/08/rohI1VgXKWN7cyOenkZm0XBblb7QGOjxjVhz4FemorJcTwe6yPCnDRRkhMqV/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196528</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196528</guid>
					
					<pubDate>Tue, 08 Jan 2019 02:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/16/z2syUgg48OMyyCrYLI0AnBQO3TJ7d7bGCHzcszbD5TpEliNWHBrUcLuFhcvb/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pascal's Triangle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38943</guid>
					
					<pubDate>Mon, 29 Jul 2013 21:05:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/07/5/KRbNAeCG2GcBbbUpVic8vxJY32C1udtAriDZnaQhjM4Qb5CWNmeXmgd4XNHa/PTLOMA1367968276136.avi" type="video/mpeg" length="106951168" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>27:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-2-16 Scientific Method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119043</guid>
					
					<pubDate>Fri, 25 Nov 2016 00:09:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/02/C0V7Zsugqvd42Tv2a92FctGVMVP4PApawmwX5TsPIviD39a7lGPMChN2ZQs3/9-2-16 Scientific Method 1(9-2-2016 1-06 PM).wmv" type="video/mpeg" length="6414725" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-2-16 Warm Up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119044</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119044</guid>
					
					<pubDate>Fri, 25 Nov 2016 00:09:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/02/0qv1OKN3Sc2YdWCLXHR2bpdlaSC2Qj4ocymxQL4utif2SltOxu2RjDEqqWi7/9-2-16 Warm up (9-2-2016 12-35 PM).wmv" type="video/mpeg" length="301217888" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Determine Oxidation Number]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62659</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/QmXAq0oSvmGERHKWeAEFgIAk2iW4xQpC6AVopeF0tIUXHqhWT5AxPFhjQwSE/Determine Oxidation Number.mov" type="video/mpeg" length="314845000" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-2-16 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119042</guid>
					
					<pubDate>Fri, 25 Nov 2016 00:09:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/02/FR7DLzsv7BuTFV2h9CUkwur7sYQr6gbBNWSeZQhWeWNr4yfScDTYmRL8bkzv/9-2-16 Scientific Method 1(9-2-2016 1-06 PM).wmv" type="video/mpeg" length="6414725" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Seniors Awards Night ~ Intro Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83111</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83111</guid>
					
						<description><![CDATA[Several students from the Cinematic Arts Class produced and edited this video four the Senior Awards.  The arial footage and 3D Title Sequence was shot and VFX  by Grijalva Films (Carlos Grijalva and Rob Tharp)]]></description>
					
					<pubDate>Thu, 27 Aug 2015 23:06:05 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/05/Ahk7KVHT8nTkTmNkOh49Pr9aY6oXpTQ9AhLxyCbbozp5cgAhT9bg1p1XQ8qI/PLHS SENOIR AWARDS FINAL.mov" type="video/mpeg" length="1375382691" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>5:58</itunes:duration>
					
					<itunes:subtitle>Several students from the Cinematic Arts Class produced and edited this video four the Senior Awards.  The arial footage and 3D Title Sequence was shot and VFX  by Grijalva Films (Carlos Grijalva and Rob Tharp)</itunes:subtitle>
					<itunes:summary>Several students from the Cinematic Arts Class produced and edited this video four the Senior Awards.  The arial footage and 3D Title Sequence was shot and VFX  by Grijalva Films (Carlos Grijalva and Rob Tharp)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/25 AIM3 9.8 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=385003</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=385003</guid>
					
						<description><![CDATA[For discussion in class on Tuesday, April 29.]]></description>
					
					<pubDate>Fri, 18 Jul 2025 09:04:25 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/25/kitShEeU0qCgdbEEz01k8TDQTT1pLy6j6vKf6RrOcETDytcaFD2F5e1r8jpN/Aim 3 9.08-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:09</itunes:duration>
					
					<itunes:subtitle>For discussion in class on Tuesday, April 29.</itunes:subtitle>
					<itunes:summary>For discussion in class on Tuesday, April 29.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Gravitational Potential Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46572</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46572</guid>
					
					<pubDate>Thu, 13 Feb 2014 21:11:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/22/7fH8IxPCKqhxivopnIwREP7ojHYDd1ocFjkvnhAnyEy4OLe4EK3LnHTswFko/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gas Laws]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63983</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63983</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/03/gO7DRrpnNheksJL1ieEQ3AFaGwAbOoWCuqAUIxXgvJQfMKYs4mVzVvt3Qk8H/Gas Laws14.mov" type="video/mpeg" length="432690920" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2013 History Awards Banquet year video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43057</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43057</guid>
					
						<description><![CDATA[2013 History Awards Banquet year video]]></description>
					
					<pubDate>Wed, 18 Dec 2013 21:09:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/26/oX7gOEm5F0D9E1G5KdDfG4iM9w2ZzIOpZwcPXlkEC40yMOO8qrSTaOeYcaY3/2013 History Awards Banquet video.wmv" type="video/mpeg" length="189928719" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>9:10</itunes:duration>
					
					<itunes:subtitle>2013 History Awards Banquet year video</itunes:subtitle>
					<itunes:summary>2013 History Awards Banquet year video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97757</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97757</guid>
					
					<pubDate>Tue, 01 Mar 2016 23:12:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/09/7rWHWnzDQoEj9GAJ7OuED0ViCKOkH3GiQy8Ta6JL01n15J1yygNImge2UOc8/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Building and electric racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184548</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184548</guid>
					
					<pubDate>Thu, 09 Aug 2018 02:05:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/17/79kqDP7jMJ8uoftHTVCPsf0frHbu5ZKTOFYhHT1JKdyGfJHxykZwlH1uxl6r/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a grateful heart for Thanksgiving]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45235</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45235</guid>
					
						<description><![CDATA[         
       
]]></description>
					
					<pubDate>Sat, 25 Jan 2014 21:11:03 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/03/1a6PtMr26TIQkBoHTEHgFJmMzK3cEeXIzcUTkY6SeVmergvMZO4SO7EjlqSL/������������.mp4" type="video/mpeg" length="15287117" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:45</itunes:duration>
					
					<itunes:subtitle>         
       
</itunes:subtitle>
					<itunes:summary>         
       
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-26-18 Thermochemistry ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182368</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182368</guid>
					
					<pubDate>Thu, 19 Jul 2018 02:04:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/26/qkSUXSN5SME7kPBHPt3yihmCwgF1xGhzWMFNYWE7Vrk6XEJ6aAvlqYgV5oxV/4-26-18 Thermochemistry (4-26-2018 9-04 AM).wmv" type="video/mpeg" length="391527289" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47899</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47899</guid>
					
					<pubDate>Sun, 30 Mar 2014 22:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/06/gF7G5Nt3OggUoTIWO4c2925rbQKBxzgLf5cyQ6PkZhgVg55a0LQyWOl40u6N/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Light lecture - EM spectrum]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183697</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183697</guid>
					
					<pubDate>Wed, 01 Aug 2018 02:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/09/AJG9Gb68v6Qzb4CZczx7ShalbVmOekEKQCHztoqK67lSGrbO2nD8l9tlOxu6/Light lecture - EM spectrum.wmv" type="video/mpeg" length="1023774971" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>42:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180189</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180189</guid>
					
					<pubDate>Thu, 28 Jun 2018 02:04:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/05/7PaAu5O2DPFWI5uw6nKCzhjQyG15mXPd4kWru3cS121SbyoHlZSypytECGgf/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[roller coaster poster project 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203382</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203382</guid>
					
					<pubDate>Tue, 12 Mar 2019 02:12:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/17/UZSSb7nhh8iebkh1xm997sEKw899c2k6KZFLGrYZlhRzZ2N0HNog3bDsZMsA/roller coaster poster project.MP4" type="video/mpeg" length="4246760833" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>33:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-30-17 Percent yield (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135535</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135535</guid>
					
					<pubDate>Mon, 24 Apr 2017 01:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/30/oNWo3kNKXJ1dbPM7h9mpe6lexEH2NhlhQIgLjzpWGUEqbkoYtTgWQBkF48oL/1-30-17 Percent yield(1-30-2017 1-07 PM).wmv" type="video/mpeg" length="292626295" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed and velocity lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158263</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158263</guid>
					
					<pubDate>Tue, 19 Dec 2017 01:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/26/UXJSVXvd3CarGOxji62buUVapdPvjRWfQn9JfYe7xu2HlwhlxSDH2QEOXRl6/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese New Year's songs ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47890</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47890</guid>
					
					<pubDate>Sat, 29 Mar 2014 22:01:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/05/Q9P1TR0WtDqUJW3D188o5j6crtppEIXQAyhPRJzvkyqy4dA5DXYbzTnwLq3S/Chinese New Year Song.mp4" type="video/mpeg" length="38268314" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>9:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Light Lecture part 1 -EM spectrum]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80079</guid>
					
					<pubDate>Sun, 26 Jul 2015 23:05:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/04/nX2lDWd3hy7ePeyIB0nDYZbC2Ur4hGOydodvGwg2zUDjx4AviKWSzWMDuJNO/Light lecture - EM spectrum.wmv" type="video/mpeg" length="1023774971" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>42:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-9-19 Chemical kinetics 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214459</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214459</guid>
					
					<pubDate>Tue, 02 Jul 2019 03:04:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/09/5gvE659dRgh3FPxXcsMWsZubhJyS7WTrYgacvE9betNXmaeWiCspjgWCHPTk/4-9-19 Chemical kinetics 2 (4-9-2019 10-10 AM).wmv" type="video/mpeg" length="877568566" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gong Xi Ni]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47889</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47889</guid>
					
						<description><![CDATA[Chinese New Year song: Gong Xi Ni]]></description>
					
					<pubDate>Sat, 29 Mar 2014 22:01:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/05/2ttqjXgsYUBaErsTjsFk81W4yGT3Zgo5h6UrjmqcBcjyeJ8PwkKRPd2Rw12H/240p.mp4" type="video/mpeg" length="21589532" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:13</itunes:duration>
					
					<itunes:subtitle>Chinese New Year song: Gong Xi Ni</itunes:subtitle>
					<itunes:summary>Chinese New Year song: Gong Xi Ni</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-8-16 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99929</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99929</guid>
					
					<pubDate>Fri, 01 Apr 2016 00:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/08/bjrXs3kAJCJzaIEo2wKV7UC4Zu8Z2Y2aOk1UCgZrSkFuzyqwTxwntQcKca2D/1-7-16 Types of reactions (1-7-2016 12-37 PM).wmv" type="video/mpeg" length="256616749" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-4-17 Rutherford bohr and schrodinger]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159597</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159597</guid>
					
					<pubDate>Wed, 27 Dec 2017 01:10:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/04/CX2gNvQoFUohWs9xF8CA7ER2luzPyezlSt1WWWDzeCcjOAanALHDOIaaI3kQ/10-4-17 Rutherford Bohr and Scrodinger (10-4-2017 8-18 AM).wmv" type="video/mpeg" length="219687807" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47407</guid>
					
					<pubDate>Sun, 09 Mar 2014 21:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/16/mJ7tBDRNZIsETY5iQ3tFgqiuIRnvkB0qgWXtHcJeuCPzL5suNybLNKTuaWEv/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80080</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80080</guid>
					
					<pubDate>Sun, 26 Jul 2015 23:05:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/04/fhW9nS7V41WOmKdredQpeFEykI4DYQBmwKQ74Pw43grmBPSlQ0SNvpDnbC4A/WAV8 homework help.wmv" type="video/mpeg" length="295683399" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-14 AIM3 1.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375698</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375698</guid>
					
					<pubDate>Wed, 06 Nov 2024 08:08:14 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/14/KGN8IvYakP94PyBxf3MYCKDHF2Al4u7YE6SNPnd9bGX5QXtHtNrnvM5wUmBl/Aim 3 1.01-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on refraction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54175</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54175</guid>
					
					<pubDate>Tue, 29 Jul 2014 22:05:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/07/yhgZlrzCBAQ70Vo2wDkEIzhYZlXmhBMfop8T5wLszk3y27RQcea6OKtP0t4O/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on reflection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54173</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54173</guid>
					
					<pubDate>Tue, 29 Jul 2014 22:05:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/07/m2ulo68wa20mPkaGEDlL011VXSpkZfcANwTmF48J0rt44eBQJsEvlgNwVEYA/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65703</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65703</guid>
					
					<pubDate>Tue, 10 Feb 2015 22:11:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/19/FU5B8jfqQzSt9pknBZlhAopNH5dpATL172Kk0mYudRnSvFJRLuL7unUuwSkE/NRG3 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed lab ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60494</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60494</guid>
					
					<pubDate>Thu, 18 Dec 2014 22:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/26/HZ0MI8zm44iF1U8DAUdYmew6h4alhLtwN2AYRpi2mMbiZlrVtJpCvSpfRVcP/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphs of an accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60497</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60497</guid>
					
					<pubDate>Thu, 18 Dec 2014 22:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/26/iz0HyFXsF3Mq5TOF09LfrFDCp9kryBzfKIaiNqYK2ZBCeRvKdwVEyxISa1v4/accelerating cart lab.wmv" type="video/mpeg" length="145644099" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[LUCKY PHRASES FOR THE CHINESE NEW YEAR]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47882</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47882</guid>
					
					<pubDate>Sat, 29 Mar 2014 22:01:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/05/ysuI7AzOBl6K8Emav33004r7rxaMSRtbR7xH6mP8xaXub1i5HgBn0rxrmY9z/Learn to say lucky phrases for the Chinese New Year.mp4" type="video/mpeg" length="14899879" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=103950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=103950</guid>
					
					<pubDate>Tue, 10 May 2016 00:02:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/16/o7M8n42bynoApjiMHIoQuEk5MlQaHiKhz1HFz9ZCx4CyGXp07X7aK1Gvgbwb/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NEW YEAR'S WISHES]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47883</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47883</guid>
					
					<pubDate>Sat, 29 Mar 2014 22:01:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/05/fRFRzKJwfBosWSRnsYGpRTn3Rec9H3kTe19mp5PJKY7sLXmEqe6KEPXo2DfX/������������ ������������.mp4" type="video/mpeg" length="10471735" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on scientific notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42187</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42187</guid>
					
					<pubDate>Wed, 04 Dec 2013 21:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/12/IyxHeKNhICDGvBUt6tYBK8Wlh2CpEm2s5riBAnOmZ0nKZx0NFyBgc0iDueJ4/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92088</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92088</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/h170pRgEzmV27Dh430nDpoYKjzde7d2X5O4S10Ba5UUhxNMUCOWmmPWem5WX/acc2 homework help.wmv" type="video/mpeg" length="76627335" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intercepts from a table]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95599</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95599</guid>
					
						<description><![CDATA[Intercepts from a table]]></description>
					
					<pubDate>Sun, 07 Feb 2016 23:11:16 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/16/UbxtYmZlBy5zcQoIrOWV5pgiAqTV7CMt7CoGeQi5jKc3twJxGgGQx2nyPZnj/Intercepts from a table.avi" type="video/mpeg" length="61693440" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:12</itunes:duration>
					
					<itunes:subtitle>Intercepts from a table</itunes:subtitle>
					<itunes:summary>Intercepts from a table</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-15 Symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92087</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92087</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/qY0KwdYn4zG70MSTDMFRw66xsUReY70WqZgHF0fca6dD4Uu139UtSUEhzOsu/10-16-15 Symbols(10-16-2015 11-05 AM).wmv" type="video/mpeg" length="183605502" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-18 Molarity problems cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176943</guid>
					
					<pubDate>Thu, 24 May 2018 02:03:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/01/cvGLEunDr96TL5OWQP29fZMUMsBGgsu8ouCVQehgF1YxbqRKglzVy65iOrWF/3-1-18 Molarity cont (3-1-2018 12-55 PM).wmv" type="video/mpeg" length="57517457" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-25 AIM3 2.9 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=377886</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=377886</guid>
					
					<pubDate>Thu, 19 Dec 2024 08:09:26 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/09/26/5UwFKSmzgjWbFzrJlbhP6Lx41HrS3CGERW61HScpkQgqbJ895d3F1N8sJQ6r/Aim 3 2.09-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75982</guid>
					
						<description><![CDATA[use the Equivalent resistance lab data sheet with video]]></description>
					
					<pubDate>Tue, 09 Jun 2015 23:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/18/HAua28wkE9qknX59ovQfWmbYrTcCPLAanjBBehiiatJcznisFEItQbB6iTJP/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle>use the Equivalent resistance lab data sheet with video</itunes:subtitle>
					<itunes:summary>use the Equivalent resistance lab data sheet with video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-25 AIM3 2.9 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=377887</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=377887</guid>
					
					<pubDate>Thu, 19 Dec 2024 08:09:26 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/09/26/DlvQ4HGC4X6WAbHlhOXSyBcNJAUdtvHYvB9EYsDBoXNHJTIeLniXK7rzXxZY/Aim 3 2.09-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26 AIM3 2.10 Arithmetic Sequences & Series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=377888</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=377888</guid>
					
					<pubDate>Thu, 19 Dec 2024 08:09:26 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/09/26/SIARv4MXMBxovDhnKH7gslpBcRGmVQt20n4l4qFCGWlg43EtoTs4HJjWtgYt/Aim 3 2.10-12.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>18:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-31-19 Lab questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206874</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206874</guid>
					
					<pubDate>Thu, 25 Apr 2019 03:01:31 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/31/hxMdFu4B7lnTGma7HZrIOS7oSVCRSXCw9ByYNULKFh6SHWSBBUnhu4jMYjdr/1-31-19 Lab questions (1-31-2019 9-31 AM).wmv" type="video/mpeg" length="188439402" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75986</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75986</guid>
					
					<pubDate>Tue, 09 Jun 2015 23:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/18/DceJWL9Q0a1GeX3ZRRwe5OVCR2riBJAySHdTtN6c5rMaGyis20eXqCkpDIpT/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-8-16 Types of reactions contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99954</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99954</guid>
					
					<pubDate>Fri, 01 Apr 2016 00:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/08/RwXzblxAnUeRAPJVlMDAySPMURHPeHLeT8cDcA5U9y6RE5ee8DJVdULPnzwJ/1-8-16 balancing equations contn (1-8-2016 12-19 PM).wmv" type="video/mpeg" length="43861920" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75984</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75984</guid>
					
					<pubDate>Tue, 09 Jun 2015 23:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/18/ldwUflpZOAmPBrW8jFilxwDr4Wu8voxIMgJELW2n4h9HCQabu2px4x35Zpiw/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-9-17 Grams to molecules (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136844</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136844</guid>
					
					<pubDate>Thu, 04 May 2017 01:02:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/09/aQ9wks4eI10lWTLxUuuFu3JaEJ41SUmLw3C5g0112OVdhIMmi71lkWXd7wx9/2-9-17 Grams to molecules (2-9-2017 12-24 PM).wmv" type="video/mpeg" length="557988125" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Experiment 2 Current Carrying wires]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110212</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110212</guid>
					
					<pubDate>Wed, 06 Jul 2016 00:04:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/13/ZYyz9ffSWXUZFt5NUGjTIuRfLElR8hQxvxd24n0okzdSRPATCvVL0V0YwsPD/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's law test preview questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63538</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63538</guid>
					
					<pubDate>Tue, 20 Jan 2015 22:10:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/29/N757hp7cYbxRN2jjdlLn1TiWAXMIJVCupBt8qEq36MxMHgNqs4uYjUz5993P/Newton laws test preview questions.wmv" type="video/mpeg" length="176853647" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206869</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206869</guid>
					
					<pubDate>Thu, 25 Apr 2019 03:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/31/AnYq1utp1WyG6x0BGFhmuMvA0uBzFMLoNAzt2vhm41XMMUknY5ufrKQMSTu0/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226457</guid>
					
					<pubDate>Wed, 01 Jan 2020 03:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/09/czGTMHewy09GyV4LlDklGJToscsuWitXGhHxkgPCw227TDkrbDjz5lSsGnlX/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26 AIM3 2.11 Geometric Sequences & Series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=377891</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=377891</guid>
					
					<pubDate>Thu, 19 Dec 2024 08:09:26 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/09/26/yDdFcFJHGW3gq2AguyC1jltS16euK0fRb93IOz3UEy0r3hXRpG1j6gPNQYwo/Aim 3 2.11- Day 1-13.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226458</guid>
					
					<pubDate>Wed, 01 Jan 2020 03:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/09/Hk1axR1S9bT5XBGX8tIpg9tL0LE8w9UE44lOK4uJaQgf1BRcIfLIaqdQMz9i/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-19 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207712</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207712</guid>
					
					<pubDate>Thu, 02 May 2019 03:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/07/IaSvRb6VKJvGSytaWnHuXRdddve0ClS1vflENpkb7TitAcoZUVSVRFQG5s6Q/2-7-19 Percent yield (2-7-2019 10-44 AM).wmv" type="video/mpeg" length="426005881" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97767</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97767</guid>
					
					<pubDate>Tue, 01 Mar 2016 23:12:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/09/HQlax3fGfRLKkyrd3n5sdHLMn6bseEpv9nmwjLsCxDVWEhLFBRCnWTF76GfI/work lab.MP4" type="video/mpeg" length="1259554871" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-4-15 Orbital notation cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94254</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94254</guid>
					
					<pubDate>Tue, 26 Jan 2016 23:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/04/2BhNbGc8vDhGzuGjMiM5vTZouPz7aB7vTwvdyxwjMUQyDakiCQjtp79pbufw/11-4-15 Orbital notation cont (11-4-2015 12-56 PM).wmv" type="video/mpeg" length="561005124" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[elec1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107068</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107068</guid>
					
					<pubDate>Mon, 06 Jun 2016 00:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/14/rLxpBgjjr6qRRmYftr9B1ezOwlry3NjhJkxRp7fkr6RKZppol3DPegvJFKCm/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Using Initial Rates]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74668</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74668</guid>
					
					<pubDate>Tue, 26 May 2015 23:03:04 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/04/lvC6u8uDz8hXH1EOKRJX5cMhpVjQdTpgrqeXrBfcjTi5Epdb2j5iByRUZjfS/Using Initial Rates.mov" type="video/mpeg" length="502416181" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>19:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power and energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107066</guid>
					
					<pubDate>Mon, 06 Jun 2016 00:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/14/F9WP85nBktvTYYzFwnb0UOUu0jDVNZPuWsypsyq6UlZt9IpSEPpN2hHF4k5K/Current Voltage Power and Energy lecture.wmv" type="video/mpeg" length="463068008" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-17-19 Chemical equilibrium 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215329</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215329</guid>
					
					<pubDate>Wed, 10 Jul 2019 03:04:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/17/tF8tIx3YGnSNWHrr49QIUgYgOBdfVmXicUd5tyPd6EX8uloRqjjjpYiA5iUJ/4-17-19 Chemical equilibrium 2 (4-17-2019 12-44 PM).wmv" type="video/mpeg" length="215314655" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46538</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46538</guid>
					
					<pubDate>Thu, 13 Feb 2014 21:11:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/22/1REsGHMhU2zp805rkfjZZr7aw9KFgmDYedHx3sOz07aThsy8IKOUKkqVgJRM/NRG4 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on standing waves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216659</guid>
					
					<pubDate>Mon, 29 Jul 2019 03:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/03/lG7i2ZX05wFIj6jLdp9elFFbKIuM9kouNF57IHkaL4R8JCbxipCkV1Dnjdbd/Standing Waves lecture.wmv" type="video/mpeg" length="966670122" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>39:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-26-18 Thermochemistry ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182371</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182371</guid>
					
					<pubDate>Thu, 19 Jul 2018 02:04:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/26/qHzTstGEeIIXb2OiBFXELu9SXWW7E3tRHgUa0oVcjW0KbO0YyQbbD3MVsuhu/4-26-18 Thermochemistry notes (4-26-2018 8-00 AM).wmv" type="video/mpeg" length="234313482" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Resonance]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72002</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72002</guid>
					
					<pubDate>Tue, 28 Apr 2015 23:02:04 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/04/DxILJLTOOjQAXj2h8JJqkaqcmLVxPURjW5723YkAbrb3gGBE0722Z3vmEnCJ/Resonance14.mov" type="video/mpeg" length="198090217" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>8:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110224</guid>
					
					<pubDate>Wed, 06 Jul 2016 00:04:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/13/px7mDyqcTxVRk0bd2y08jzSYUktvcUQ8vwOtiaMw3393RWlJiwT0Leaivnx4/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196529</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196529</guid>
					
					<pubDate>Tue, 08 Jan 2019 02:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/16/RhJcoeP1BwYCGDGGIWbdCb1BaFoPsh6lVhyOVQjmVO5SDfRO3wsJExy4k1J8/projectile motion lab with labquest.MP4" type="video/mpeg" length="599090777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-13-19 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229963</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229963</guid>
					
					<pubDate>Wed, 05 Feb 2020 03:11:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/13/gyWaMf8GMAkxg5QvIou4V3ycgc7fqxqSCKGNgwkxcH4ZiBSrryhEI43wjhBS/11-13-19 Periodic trends (11-13-2019 10-10 AM).wmv" type="video/mpeg" length="780215496" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-24-19 Atomic theory timeline]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225123</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225123</guid>
					
					<pubDate>Tue, 17 Dec 2019 03:09:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/24/K9WghDBLpHIeNmXoQcmDXk4odRNbzQwBLGPMAL541ayIqfoR44R4gUD8doGZ/9-24-19 Atomic theory time line (9-24-2019 12-35 PM).wmv" type="video/mpeg" length="97382544" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228631</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228631</guid>
					
					<pubDate>Wed, 22 Jan 2020 03:10:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/30/P36nAXtzkZifX0Kdiv7z9FP0mJnJ8MysAkV3YekNKSTeLAJacUfWJFfvYPqa/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-19 Density notes and lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224681</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224681</guid>
					
					<pubDate>Thu, 12 Dec 2019 03:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/19/6tzifsjBtgOIkekkDxnGtPsHNqikRwzKYttHz36Xww32uRyUUYG8GedQiVSB/9-19-19 Density notes and lab (9-19-2019 11-03 AM).wmv" type="video/mpeg" length="699575533" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on graphing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119488</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119488</guid>
					
					<pubDate>Thu, 01 Dec 2016 00:09:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/08/SGvWTQFXObUYCIp9tlmesuG0upMFZWL0PdYoR9NUlpblMP4G4efX1CjPg0Xw/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-1-18 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194388</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194388</guid>
					
					<pubDate>Mon, 24 Dec 2018 02:10:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/01/diCmMBI6IwFZcgxluwVHQkzWdcxMuXGOJNEngNfdqCNkNvHBAckVRySMR8Qu/10-1-18 isotopes (10-1-2018 11-17 AM).wmv" type="video/mpeg" length="545714592" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[(Slope from an equation in slope-intercept form) and (Graph from slope-intercept equation) (Both Due 11.20)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95939</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95939</guid>
					
					<pubDate>Wed, 10 Feb 2016 23:11:19 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/19/eG0eyPYpz3j9pn7BtuZDjASO7sX0LgvOVLVmoAeuCVU8iA50TxsrgEp5Olb0/(Slope from an equation in slope-intercept form)and (Graph from slope-intercept equation) (Both Due 11.20).avi" type="video/mpeg" length="22983168" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>10:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-21-19 Half life, fusion and fission]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227716</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227716</guid>
					
					<pubDate>Mon, 13 Jan 2020 03:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/21/3HBcVxRTzWQIDXrMJRxZe1FRbGzagjfMGp3kqHxU82bpbsaR2tnoiZVGsYgI/10-21-19 Half life, fusion, fission (10-21-2019 10-04 AM).wmv" type="video/mpeg" length="438216076" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-1-18 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194384</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194384</guid>
					
					<pubDate>Mon, 24 Dec 2018 02:10:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/01/9LHMHVhYsK8PKj9NRt6qNJm3KUG3GzyF9MRxgOPB560nwamEzJcQPhX1hVMD/10-1-18 isotopes (10-1-2018 11-17 AM).wmv" type="video/mpeg" length="545714592" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[switch lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=109202</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=109202</guid>
					
					<pubDate>Tue, 28 Jun 2016 00:04:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/05/Lg6YxewET92S1EdcGoseiJZU7M5t7bBJGRanyPbxTGWVEOEhU65fdhT00o3W/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17-17 Families or groups notes from the textbook]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161469</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161469</guid>
					
					<pubDate>Wed, 10 Jan 2018 01:10:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/18/p4yEvWj0q9U2mHgV7bVjub9rQMsKMtuG6zIA7BJ6H22mZIOG4ELaNU7WO5Xi/10-17-17 families or groups notes from the tesxt book (10-17-2017 1-48 PM).wmv" type="video/mpeg" length="325445397" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68314</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68314</guid>
					
					<pubDate>Thu, 12 Mar 2015 22:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/19/30aSs2XgAscglMQiV85ZuybTfePrBXmJk5HzK0Ay5MawTxON2vfIauUXRtZC/Types of reactions 12-19.wmv" type="video/mpeg" length="348143242" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-18-20 Solutions 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236666</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236666</guid>
					
					<pubDate>Tue, 12 May 2020 04:02:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/18/bTU2s7gtc6VRWhIXULFtM3a2ECqwlNPPHAfYIJ4NMoZIlo31CbEesHM4u9G2/2-18-20 Solutions 1.wmv" type="video/mpeg" length="604678016" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work on an inclined plane lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67475</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67475</guid>
					
					<pubDate>Tue, 03 Mar 2015 22:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/10/1jwzmc8JvqG7TN8Wtm8kLRcqcd2HrmjmpozJw5SLA25rsqfPLKHZc7aneR6y/Work on an inclined plane investigation.wmv" type="video/mpeg" length="292905846" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-13-19 Boyles law etc]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211377</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211377</guid>
					
					<pubDate>Wed, 05 Jun 2019 03:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/13/Zf1eEuULmfbZlWHoShkagGarf98m8dmF9GUpXHuMg8Tr1WYhy76hBNTMNWxx/3-13-19 Boyles law etc (3-13-2019 1-12 PM).wmv" type="video/mpeg" length="594039448" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209049</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209049</guid>
					
					<pubDate>Wed, 15 May 2019 03:02:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/20/Z6OI0XwUctf1k3SqQvmoMggTTwRxPLa71fYH6EvXxgOk4ycvqN4kV0x1HEeH/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro to Conic Sections Pg. 568 #43]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53730</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53730</guid>
					
						<description><![CDATA[This will help you find the center, area and circumference of a circle given two points. ]]></description>
					
					<pubDate>Sun, 20 Jul 2014 22:04:28 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/28/cMn5riEtVH619IrOIgHoaWTq2g9Fct2PvxqGkp7D9WZPh9VomCQKvqO57QTI/9.1 Intro to Conic Sections Pg. 568 #43.avi" type="video/mpeg" length="36844544" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>7:52</itunes:duration>
					
					<itunes:subtitle>This will help you find the center, area and circumference of a circle given two points. </itunes:subtitle>
					<itunes:summary>This will help you find the center, area and circumference of a circle given two points. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dictionary Part]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37269</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37269</guid>
					
					<pubDate>Sat, 01 Jun 2013 21:03:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/10/3/IP8RbRerZzbRnYZ0CZ37KYM3ZPvxMb5ongg2rCHlG2DQLKPxPgNR8DstiLuW/PTLOMA1362971772032.m4a_xsmall.m4a" type="video/mpeg" length="143520" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dictionary-Tenor Line]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37268</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37268</guid>
					
					<pubDate>Sat, 01 Jun 2013 21:03:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/10/2/sUOWgtmt8WT5mDaoeRAbQLdcaKdX89T1SR4BSPpFn4hzoRgiIIcyliVMQBD2/PTLOMA1362971728226.m4a_xsmall.m4a" type="video/mpeg" length="146113" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-17 Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133314</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133314</guid>
					
					<pubDate>Wed, 05 Apr 2017 01:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/11/t3Y1PRgzA4H8PlCW8TdutSb472d9lkSM8585Wlk70prlq7N7CpsmL0T3Yv7o/1-11-17 Molar mass (1-11-2017 9-13 AM).wmv" type="video/mpeg" length="253994646" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-2-16 Scientific Method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119017</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119017</guid>
					
					<pubDate>Fri, 25 Nov 2016 00:09:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/02/0jJvYI5mu1oXbccnNEGhfkMopFuen4n4o8xxJRznbf0EnDxZpd6eIjq5oq9e/9-2-16 Scientific Method (9-2-2016 9-28 AM).wmv" type="video/mpeg" length="881828610" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Universal Gravitation Problems help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202401</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/cRSFDGj9Ac1Q2RnZkW5t6THKBdR03n1xgX2CfgwuBJSlrGis0g1l6DP1j1lR/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[My Friend the Dictionary- Alto Part ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37249</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37249</guid>
					
					<pubDate>Thu, 30 May 2013 21:03:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/08/3/pM7lAmWpiM8wKenhyLNYGYQr4TO50xEPSaTvtAspYend1E9DIg86T5VoOcLV/PTLOMA1362773418313.m4a_xsmall.m4a" type="video/mpeg" length="157581" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[My Friend the Dictionary- All Parts]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37248</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37248</guid>
					
					<pubDate>Thu, 30 May 2013 21:03:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/08/2/S5rcoP2N7h3Mgtb3efgiEcvrTXRJbyi1wKNngFfjLonZFKdHhD7ga1MUqWsl/PTLOMA1362773344689.m4a_xsmall.m4a" type="video/mpeg" length="167255" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226877</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226877</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/tA01DrkoEfNOW6yCayu7RinqDtnHb0myuiziCaLbo7cuwTc5oZi8U38LoYzx/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202403</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202403</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/dqew6lH4QyloKre8LHW1MCzLSxytx4AnZ1tw4rVZgvS4GzA0M2gF7ijlivAj/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-21-19 Band of stability questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227729</guid>
					
					<pubDate>Mon, 13 Jan 2020 03:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/21/3Tq7wSN205aOKFJKtcWfPSwT5KHv2JeCTv6GsQb6oEQYXgMeQBGdwFyAJuZn/10-21-19 Band of stability questions (10-21-2019 10-46 AM).wmv" type="video/mpeg" length="30330052" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[身体躲猫猫 shenti duo maomao]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43921</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43921</guid>
					
						<description><![CDATA[a song to practice body parts and positional words]]></description>
					
					<pubDate>Thu, 02 Jan 2014 21:10:11 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/11/FJn7niRZwCs1QRe41ZkZTN441ISaldoKDQNsnTuNag9OBrWVZcpx2F6qX1nq/���������������.mp4" type="video/mpeg" length="9262465" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:50</itunes:duration>
					
					<itunes:subtitle>a song to practice body parts and positional words</itunes:subtitle>
					<itunes:summary>a song to practice body parts and positional words</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119493</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119493</guid>
					
					<pubDate>Thu, 01 Dec 2016 00:09:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/08/Z59YEwq9t1dG4NgZHqcX7uVsCbhayOwBy7DI5txQVkfvvGWqUFET8s6L2nlV/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198730</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198730</guid>
					
					<pubDate>Fri, 25 Jan 2019 02:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/02/vnpppxKow5YUT3YSYA3JZ3BWM1jG1Uq3gQAg2KCkTJPTTJP9XbZmgQAGlXw2/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Entropy and Free Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80435</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80435</guid>
					
					<pubDate>Wed, 29 Jul 2015 23:05:07 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/07/DnXWe9uE91E47UCiCxLO43YcLM711cjpMqjkV7h9DaCaFyz5WAAy111XuLlj/Entropy.mov" type="video/mpeg" length="387406064" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>18:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-17 Ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163659</guid>
					
					<pubDate>Thu, 25 Jan 2018 01:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/02/ejcMwHfXj9V471li1Jfu26GWMyTp37CJ1MDfOYAjfRxHTb7nv4jLrlRDOXJl/11-2-17 Ions(11-2-2017 8-00 AM).wmv" type="video/mpeg" length="278059013" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139084</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139084</guid>
					
					<pubDate>Thu, 25 May 2017 01:03:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/02/1YLLXstDeIKR9Q6gIyM1v2qrC1QHeujqWmGfYO2uFIl0BXwv1u8jljMGIRK7/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-17 Info about Test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163657</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163657</guid>
					
					<pubDate>Thu, 25 Jan 2018 01:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/02/QkEqJrKM10kWvJE8oaRJzFg4JZWG17IKlUslIVb7W8HuwAIM3q3g5yJq7yne/11-2-17 Test review (11-2-2017 9-57 AM).wmv" type="video/mpeg" length="117639394" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=109216</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=109216</guid>
					
					<pubDate>Tue, 28 Jun 2016 00:04:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/05/V1dd8bptnKKGdiq1Sx69fsVkieyT9QOpMa1m1TmlFxuEFfaxHaYfbiHSA8uf/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kinetic energy lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130278</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130278</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/3Ub5IDWyWt6VLrHiqMuQgRDHJMVLHur459BhYvaeZb0woaKRkIJ1NqyDZWj0/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron Configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68333</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68333</guid>
					
					<pubDate>Thu, 12 Mar 2015 22:12:19 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/19/cxH1STB922nxE6C2daOTkxlJXYTHlu7VNgHmPN9xCYOXPJI05g2Fl8e7ITaZ/Electron Configuration.mov" type="video/mpeg" length="706686717" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>26:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=109218</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=109218</guid>
					
					<pubDate>Tue, 28 Jun 2016 00:04:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/05/MZ4QJ5rUOaLlkfMw10BKxeAwogo6Yw8X5EMVVf5KFPsmWpp2EyGF2xmiTppI/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bond Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72822</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72822</guid>
					
					<pubDate>Wed, 06 May 2015 23:02:12 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/12/CpaJmXBTA1oqiJ1Gt21MOAagGZCMfTSkU2mEJ4zwMd6qr05AEZs1v3VsDNt6/Bond Energy.mov" type="video/mpeg" length="325981314" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130275</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130275</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/2uN9UojZnKJCbB8nRN2KhXYvO4Oqlq4xrHP5xJVchwImiitvJ8MGJhfcCDKM/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[My friend the Dictionary- Bass Part]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37250</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37250</guid>
					
					<pubDate>Thu, 30 May 2013 21:03:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/08/4/WeZG7n2s4ltXPZXeQXfDN7bOepZMI86mpsJ8KT071PYvhD95MpcMGwsdAxr4/PTLOMA1362773563208.m4a_xsmall.m4a" type="video/mpeg" length="142809" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72824</guid>
					
					<pubDate>Wed, 06 May 2015 23:02:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/12/WIOpXFrtnxjU0EvFAxX95iZQAEbBfGdq1HBdkHPtO9Am9LX57N1DoNyuyLC6/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130274</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/qrrVWZuJHPCdeCodk2OCywwNu0wrSjNt1WFjnCaVK3aEsP2iq4IDL7n5x30s/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-18 Solution problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176950</guid>
					
					<pubDate>Thu, 24 May 2018 02:03:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/01/WNsikRaSYFCrRsaYtJh9sYyW8Z9mOavoh3lD62mXWKuQpk1rfj7ySlAXBbUZ/3-1-18 Solution problems (3-1-2018 1-19 PM).wmv" type="video/mpeg" length="170229299" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromag lecture #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181066</guid>
					
					<pubDate>Mon, 09 Jul 2018 02:04:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/16/6UJGlXohZbHtZOp9sriVsDL2LAvZmNFad0JKTZ6SLpNKGndlDPyJeEQHN5vC/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72826</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72826</guid>
					
					<pubDate>Wed, 06 May 2015 23:02:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/12/cENt5KLXPs48GDKZUofLPc2FptU9hNsLI0WPFYFLu1e60iqFeh9X93YEVffp/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[use print up notes from 4/7 homework to accompany lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52873</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52873</guid>
					
					<pubDate>Tue, 01 Jul 2014 22:04:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/09/iPMYGgAoenvO6H3VReTretmTAmkR1E6uKWHiNGOG1ayl3AFjAkEIiHsRX7jT/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying AREA test solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38101</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38101</guid>
					
						<description><![CDATA[Unifying AREA test solutions]]></description>
					
					<pubDate>Sun, 30 Jun 2013 21:04:08 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/08/2/zze8UJSjvdYVSJ8totShcMNnEOI61GkdObwzf9dOs8DD3A0Axidr9ks4xt9U/PTLOMA1365447478762.avi" type="video/mpeg" length="65492992" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>14:53</itunes:duration>
					
					<itunes:subtitle>Unifying AREA test solutions</itunes:subtitle>
					<itunes:summary>Unifying AREA test solutions</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acceleration and freefall lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92414</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92414</guid>
					
					<pubDate>Mon, 11 Jan 2016 23:10:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/20/R8kUp2fkMDnjQxrbdbWdZu352iBr8id6xxSqFtZSHOTDhXtgduOhk7gUgsRo/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=175624</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=175624</guid>
					
					<pubDate>Tue, 15 May 2018 02:02:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/20/62vlb0IQMfZ0r65dOmj18T7xLme72pbuChclIYIeDnTmWt8GolNCIcvlRlc2/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Magnetism lab #2 - magnetic fields and current carrying wires]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52874</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52874</guid>
					
						<description><![CDATA[Use lab data collection sheet to accompany video lab]]></description>
					
					<pubDate>Tue, 01 Jul 2014 22:04:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/09/OwSqVAJjxtNQmXgx7x8WUbSESZcubU4vK94Hk5W8345PkKC8AjCT41tBI6Oa/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle>Use lab data collection sheet to accompany video lab</itunes:subtitle>
					<itunes:summary>Use lab data collection sheet to accompany video lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226871</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226871</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/pOqCbIyAlt7KCt7mkv1mCekx5tN5GL2lleT5SYnH3A2j9GguG9fguJBQ6z41/determining g with labquest.MP4" type="video/mpeg" length="2007607551" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 6 Individual Test Answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79458</guid>
					
						<description><![CDATA[The audio goes out about 22 minutes in so open up video #2 and go through #'s 6 - 13 on that one. ]]></description>
					
					<pubDate>Sun, 19 Jul 2015 23:04:27 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/27/fK9lna12RQCZFy28EyWFMy3tqMyrshnUN2wN6OSCsCQMSRuesJa8Hj4548eP/Chapter 6 Individual Test Answers.avi" type="video/mpeg" length="94814720" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>43:09</itunes:duration>
					
					<itunes:subtitle>The audio goes out about 22 minutes in so open up video #2 and go through #'s 6 - 13 on that one. </itunes:subtitle>
					<itunes:summary>The audio goes out about 22 minutes in so open up video #2 and go through #'s 6 - 13 on that one. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-13-16 Chemical quantities Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100408</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100408</guid>
					
					<pubDate>Wed, 06 Apr 2016 00:01:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/13/zD1kF1g1BuMppK9y75HzllZPmgS0ZU86uwYXZgg5jiX2O5VKdKdwlsBai118/1-13-16 chemical quantities molar mass (1-13-2016 1-14 PM).wmv" type="video/mpeg" length="476426330" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The arc Experience]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60851</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60851</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/01/gYh0Q2iFWIrNQMIwfeZoyAjmjpccn5tGuY5S3JjhxA7KOh03AbK1JmaqoRKb/360p.mp4" type="video/mpeg" length="35807130" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58536</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58536</guid>
					
					<pubDate>Wed, 26 Nov 2014 22:09:04 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/04/grCXoGAJWlYHAmdrsffXFsGhYvEgDnaWjaMuc9t701eWgfRrfqmVXKUa4NDo/Ions14.mov" type="video/mpeg" length="172316945" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>7:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201546</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201546</guid>
					
					<pubDate>Mon, 25 Feb 2019 02:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/03/FNvZvlNp7nwqi2nvNodgPrevaTzYpvPZtaPJuZQqo5Nr7RempRDlaR9Q9BfE/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A song to practice the four tones]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39899</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39899</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/1/TVnr43cb4DMjDStkSQzmbfFPNl1PwpeLhnb8jHLTrv2Rt3a4STqMvDjn8ZcM/PTLOMA1369935395719.wma" type="video/mpeg" length="2193137" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-10-17 Temperature and pressure changes (per 1, 2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143570</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143570</guid>
					
					<pubDate>Mon, 03 Jul 2017 01:04:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/10/k2p8REmMwEPDPLRql2x6FGdx1OoCzDCPySa013conqlHXLAT7lGDxMP3loBB/4-10-17 p3.wmv" type="video/mpeg" length="588085698" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-21-19 Half life, fusion, fission]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227737</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227737</guid>
					
					<pubDate>Mon, 13 Jan 2020 03:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/21/qMzeKaCIH2TrXuyQJRv6QV8Hmz35Ix5e5LjwvZGn0aTWO8MUt945d8S3E7u0/10-21-19 Half life, fusion, fission (10-21-2019 11-21 AM).wmv" type="video/mpeg" length="337473542" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201545</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201545</guid>
					
					<pubDate>Mon, 25 Feb 2019 02:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/03/kyQ6XuGmgWrhxZxxgGKU33gycSiPJEpduKMrWqpXbESpRXDK7eCjE8zpZ2Ns/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229918</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229918</guid>
					
					<pubDate>Wed, 05 Feb 2020 03:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/13/muxV7MXZKhXCijAbjfd571UXSP8gH80CsBmtDqMHSvMXy1kZTaHofZeHDDEZ/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46194</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46194</guid>
					
					<pubDate>Sun, 09 Feb 2014 21:11:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/18/B0rNYF9FFd7HtWzYbq60cOsnEXyTxU3YXMMmCyZPuvwUQoSHUpaHRRWcq9QQ/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196102</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196102</guid>
					
					<pubDate>Fri, 04 Jan 2019 02:10:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/12/LcllmR9XelrmpxRa2oLk64rrwbhChawvL3W88bqjTJJNO59ezr2Pm1H25Mf3/10-12-18 Nuclear chem(10-12-2018 10-59 AM).wmv" type="video/mpeg" length="212239557" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229919</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229919</guid>
					
					<pubDate>Wed, 05 Feb 2020 03:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/13/tOgA7iCo8O1ZVjsdjQZgAShCB1wt78SVEPPTPkSRNgJ6236MOVMUbubipTsk/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2015/16 PLHS Highlight Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100402</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100402</guid>
					
					<pubDate>Wed, 06 Apr 2016 00:01:13 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/13/pEgrReyuxaWmSWCQ4S8nEmkZTLr9hD5HUvIZYUQ1XustDUUImh4RbFk7B3Fx/2015:16_PLHS_HighlightVid.mov" type="video/mpeg" length="1399122502" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>6:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-11-20 Pressure and temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238866</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238866</guid>
					
					<pubDate>Wed, 03 Jun 2020 04:03:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/11/zNO4ipUyGiZqYIQmypRUlU8KdxoKadcJDLzmeODr5UfePuawj7NFuxDbrgcw/3-11-20 Pressure and temperature (3-11-2020 10-16 AM).wmv" type="video/mpeg" length="255121493" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-24-17 f subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162339</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162339</guid>
					
					<pubDate>Tue, 16 Jan 2018 01:10:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/24/pgzlWQwvuGbvjcew5zpihMxEpB8JJx3k52PAYkHtONev3n4JUbgIvzKPraYI/10-24-17 f subshell (10-24-2017 9-53 AM).wmv" type="video/mpeg" length="357499676" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on momentum and impulse]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233178</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233178</guid>
					
					<pubDate>Mon, 30 Mar 2020 04:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/06/IF26hQxwWqY5gvcaXrtlcMZ9Rjx6HATPUoKOupU8i7IGTX3WCPR0XMqocBYT/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT2 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50687</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50687</guid>
					
					<pubDate>Thu, 22 May 2014 22:02:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/28/C3dcejbnIBpQ4UbsQUC9PkqnbBpfNJIdt6VQW4nztDd2DhSHZggpSPw0dfxo/Stat2 reading pages.wmv" type="video/mpeg" length="235371593" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chemical reaction symbols 12/10]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67491</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67491</guid>
					
					<pubDate>Tue, 03 Mar 2015 22:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/10/Pwb2XGgB4GWOBA0OccO5Y6xwn0J9csLdWDZ2Gv3jPftYeSH4H4xFkwxlc4JF/Chemical reactions symbols (12-10-2014 1-16 PM).wmv" type="video/mpeg" length="233416955" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Human Circuit]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213578</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213578</guid>
					
					<pubDate>Mon, 24 Jun 2019 03:04:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/01/ZOwUbUwx171kALwJeG43lVND1kvaIRdsLts04Y04firUA4UWx0wqrYZV55zj/Human Circuit.wmv" type="video/mpeg" length="847461145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12/9 Lewis dot]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67492</guid>
					
					<pubDate>Tue, 03 Mar 2015 22:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/10/Z0Gyap6FaU2G5Q2a7hMEj8LPgular37q7k6pwyAIKyuR1AkSMrcrbRRypxGU/Lewis dot 12-9.wmv" type="video/mpeg" length="646201003" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111981</guid>
					
					<pubDate>Fri, 22 Jul 2016 00:04:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/29/3zEVwLhpIFkBGCMQpbhXeeykYUQibPJ0bmrVOUsoaIg7nsvhxmOrFJASdbZT/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Thermal expansion lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209025</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209025</guid>
					
					<pubDate>Wed, 15 May 2019 03:02:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/20/4XJ0dpKPpy6M1aB7qnMrpdeOXg5sTxO4ys5e5Rj8ylAmfxDgeTI4P9e9n9oO/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26-16 Atomic Model timeline]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121799</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121799</guid>
					
					<pubDate>Mon, 19 Dec 2016 00:09:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/26/EAe8maXM85NHaZMBY5TXtvLPvyDCpN81a0XFyVmDbSa23GjfXDyjj5iaQ7ky/9-26-16 Atomic model timeline (9-26-2016 10-01 AM).wmv" type="video/mpeg" length="146536017" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motivation Emotion Part 2 Maslow and more]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=247330</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=247330</guid>
					
						<description><![CDATA[McElhaney talking about Motivation Emotion Part 2 Maslow and more]]></description>
					
					<pubDate>Wed, 24 Jun 2020 04:04:01 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/01/iilq7M8FZ1iOlNeHWMMzfkgHxLkMPyu7n9Cpw3gv4yTgiJiPNPqQXS5hTOMQ/Motivation Emotion part 2 Maslow and more.mov" type="video/mpeg" length="164138787" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>57:50</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Motivation Emotion Part 2 Maslow and more</itunes:subtitle>
					<itunes:summary>McElhaney talking about Motivation Emotion Part 2 Maslow and more</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229921</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229921</guid>
					
					<pubDate>Wed, 05 Feb 2020 03:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/13/50jMnVQQxBksqv7ZgAphUHAKV7VVPQh1ojaq1zxb6Q2r1r6qmhpWVsTqjwws/NRG2 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-8-19 Nuclear chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226413</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226413</guid>
					
					<pubDate>Tue, 31 Dec 2019 03:10:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/08/7TKjYtZsKpMMIsjOn2uDVYY85P0Kmj5Um77rlEIIqxna9TIrFzdIPzivqLgv/10-8-19 Nuclear chemistry (10-8-2019 9-13 AM).wmv" type="video/mpeg" length="700224290" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying Test Prep Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36379</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36379</guid>
					
						<description><![CDATA[Make sure to go over 14 and 15 very thoroughly. This will be a huge part of the test tomorrow!!!]]></description>
					
					<pubDate>Tue, 07 May 2013 21:02:13 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/13/4/iA7rMppYCVbG1CDNNewU3d8mbjAVJFZKZiCHh7cDeZ2DZzO5m4lOWVNRT5wT/PTLOMA1360797566941.avi" type="video/mpeg" length="112192512" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>28:18</itunes:duration>
					
					<itunes:subtitle>Make sure to go over 14 and 15 very thoroughly. This will be a huge part of the test tomorrow!!!</itunes:subtitle>
					<itunes:summary>Make sure to go over 14 and 15 very thoroughly. This will be a huge part of the test tomorrow!!!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-24-17 Valence electrons]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162342</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162342</guid>
					
					<pubDate>Tue, 16 Jan 2018 01:10:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/24/cRGIUMiJgq5a4z8OzQU9vIYoEiBq2BBn12NKt2c26BjiSRuAOSXqOfjg0639/10-24-17 Shells and valence eectrons (10-24-2017 10-13 AM).wmv" type="video/mpeg" length="58528844" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60869</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60869</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/01/k8UIfgt3ymiRmAE7lPlr3YURnDPEu0L0T2g0u1RoPgOPZCrifouNaLRwC42e/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A song about Tangyuan---a desert people eat during Lanten Festival]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49691</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49691</guid>
					
					<pubDate>Wed, 07 May 2014 22:02:13 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/13/N1Vcs98hXQQtWmt6T551OOB2wA6v4nB6S4lfA7mfNQ5JoDtWgYWLaQvXDAz0/mai tangyuan song.mp4" type="video/mpeg" length="8346201" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171292</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171292</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/Cyj1CNXClfsAH2YFrAJq75vnWEyLqPtoxO518FELcOLQe1UCH9G4rCvUCGSx/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Universal gravitation problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171290</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171290</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/NsTOZfgeqmu2pOnEgdGCraOKJcAAFbQdSnk56bNPAJr1y30h4Rp9krRRrhxv/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[dvt vvt lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122643</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122643</guid>
					
					<pubDate>Mon, 26 Dec 2016 00:10:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/03/UBFt9N9o0x6kkdSt4tR1OxZg1qdmT7EZUEYheHzJo2y0uR9GmAX8l6UXzfqj/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chemical Bond 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70663</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70663</guid>
					
					<pubDate>Mon, 20 Apr 2015 23:01:27 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/27/XROQimmmsh9bHfoNPHkbnnmhGHzgom55SQLo7iF0wVKVolvxJIaRB37rCu3X/Chemical Bond Pt II.mov" type="video/mpeg" length="296600612" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Matter part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70665</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70665</guid>
					
					<pubDate>Mon, 20 Apr 2015 23:01:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/27/ekecPuQ9V9pTB5k2O23dTkG4PIYDfAZozPUozHYtmfzcqSUXudhrHheCX44R/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233180</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233180</guid>
					
					<pubDate>Mon, 30 Mar 2020 04:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/06/KFfH7fJCYgGQW0Y4xH63cDZjEv4BPq4OmNiu6oLpPOVQ1VgftmBPWx9FIaf9/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53704</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53704</guid>
					
					<pubDate>Sun, 20 Jul 2014 22:04:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/28/tclzuN2QfAw4D3JW0XzHfcWNX7G2u4IIYNsWNSCY4qwsXzCRc2dLAYE4a8Pw/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50673</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50673</guid>
					
						<description><![CDATA[Use fill in notes from 2/27 homework to accompany lecture]]></description>
					
					<pubDate>Thu, 22 May 2014 22:02:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/28/EPlWPhr86qYGJDqiKIJ8qvMAb2L841mwrrfldGc8Ut1bvqEWrdfxPXyj02az/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from 2/27 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>Use fill in notes from 2/27 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224234</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224234</guid>
					
					<pubDate>Mon, 09 Dec 2019 03:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/16/K7PQGCF2qWdPrR4tnY0RbZnQDl2jxFohUIWn3SBPKgwCVLCI9u8nepJ6fmTu/intro9 homework help.wmv" type="video/mpeg" length="156071790" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43909</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43909</guid>
					
					<pubDate>Thu, 02 Jan 2014 21:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/11/6V1h1QNqOOUvi6LbC3BmVW13ygEbzL5XMLPa7XaQmKDSJtnMHwUS0VzHsQOu/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224233</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224233</guid>
					
					<pubDate>Mon, 09 Dec 2019 03:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/16/W0qoW0vI4NsIhqDFZLqJlWmA5Y7IotkDH5cw10K7v0EGGRzwzAohxs5WB7z1/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Systems of Equations Test Prep Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100827</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100827</guid>
					
						<description><![CDATA[Systems of Equations Test Prep Video]]></description>
					
					<pubDate>Tue, 12 Apr 2016 00:01:19 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/19/uxeEy2IWlPETv2fIQSKWOkP7FdwlaBYLyAhxLJfk9TzIMrLNbgmA5nQk9zJR/Systems of Equations Test Prep Video.avi" type="video/mpeg" length="70376448" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>30:48</itunes:duration>
					
					<itunes:subtitle>Systems of Equations Test Prep Video</itunes:subtitle>
					<itunes:summary>Systems of Equations Test Prep Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra (Log Help for Test on 3.7.13).avi]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37215</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37215</guid>
					
					<pubDate>Wed, 29 May 2013 21:03:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/07/2/nsHl5w3JAxbRJeOj5Q7ZarCKQCdYT1iGXBHuI3Kwrk80ETqpUpKvtqyUtT6w/PTLOMA1362714091339.avi" type="video/mpeg" length="78550016" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>17:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100821</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100821</guid>
					
					<pubDate>Tue, 12 Apr 2016 00:01:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/19/9nqTx3xZQ5y0tDLZnpXAzySdkPRRQDTi1r8ocjjCpX7wOqws6UnwIXrobqUC/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160174</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160174</guid>
					
					<pubDate>Mon, 01 Jan 2018 01:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/09/3atSrWkNsEo9oDmvne0vkOP7ucB9sSJLQO1P4Ro9MP8Nr5Y4VKrVZydx2OR2/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Circular Motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100822</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100822</guid>
					
					<pubDate>Tue, 12 Apr 2016 00:01:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/19/LWdUK8aXlJB2w4xOpQ0YvjlKWplQoGggG414PW5Joepk8qum7ZmtMAR6o93j/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Molarity and Dilution]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61725</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61725</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/0hLfldrebHc47bC0KCXTQj8F7GCGT57bp4oTXR4tWK6AMOwaHOh7x3uOk2mZ/Molarity and Dilution.mov" type="video/mpeg" length="519075853" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>20:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195275</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195275</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/08/ZTp2HjmdviVnfaMEv78Yv3yD7mSM9ETXz96yKvKWaSRYgQAT2YcPKk7MMcWL/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-25-16 Problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108310</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108310</guid>
					
					<pubDate>Fri, 17 Jun 2016 00:03:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/25/dcUqLLYIyEZJkCTrNEjayx9CeUPaQyLbRPgNdeEQdoVgDzjQa8W8MBYZ6v9b/3-25-16 Problems (3-25-2016 7-59 AM).wmv" type="video/mpeg" length="496756743" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60871</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60871</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/01/6JSZZEggrP8NQ3hIZzu6quo2jQ6MlEUGBpmG6WBCH37nzQCOXTFelgMaUext/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60870</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60870</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/01/mS3gN4LLjpjmSzW9vZoJhN6pUaS3CJKUf4mK2y9A9efF0dRzNh7SG5Uu0t5e/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New Year is here! 新年到！]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49202</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49202</guid>
					
					<pubDate>Mon, 28 Apr 2014 22:02:04 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/04/tMNK9cD7feEuLBorLNAqlibmPiT2oXohnTikGvorRIsiubUY5lRBxwoctDP0/22 Track 22.wma" type="video/mpeg" length="1511873" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-8-15 Atomic models]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91131</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91131</guid>
					
					<pubDate>Wed, 30 Dec 2015 23:10:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/08/2yNb4wLtQoHt00uDJO2uXk02Y0is2iTBO9IkZ7omDKC8sq4S05JyJLirEq9L/10-8-15 Atomic models (10-8-2015 11-12 AM).wmv" type="video/mpeg" length="352786775" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-12-19 Hot and cold lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214844</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214844</guid>
					
					<pubDate>Fri, 05 Jul 2019 03:04:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/12/ds4WzzinrRW1qt4fKEzc3VLk1pdj9Vqa2IHpCuuwI6YZDK8b5z5HDHfz6faH/4-12-19 Hot and cold (4-12-2019 9-58 AM).wmv" type="video/mpeg" length="277820118" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-13-19 Pressure and temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211337</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211337</guid>
					
					<pubDate>Wed, 05 Jun 2019 03:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/13/x5ogiBNsHoiWU8yKspZxMuRX8PluI8vYz9nNGDOUyJE8rs7mBQasRev4HSMY/3-13-19 Pressure and temperature (3-13-2019 10-55 AM).wmv" type="video/mpeg" length="92301366" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dr. Runoko Rashidi:  Africans in Antiquity and around the World]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94649</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94649</guid>
					
						<description><![CDATA[October 2014 Presentation to PLHS ]]></description>
					
					<pubDate>Sat, 30 Jan 2016 23:11:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/08/L0cGgGfG3LfZOdiUUA3suAfB8S8gHRe2UZG3pLMx0yJf3ncpoZToaHY4RrUG/Kwayana,Dr. Runoko Rashidi.mov" type="video/mpeg" length="2070904228" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>26:58</itunes:duration>
					
					<itunes:subtitle>October 2014 Presentation to PLHS </itunes:subtitle>
					<itunes:summary>October 2014 Presentation to PLHS </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223312</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223312</guid>
					
					<pubDate>Fri, 29 Nov 2019 03:09:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/06/5iT2hh5Fxb7QjSSITTOIopF32EteLyNnRlKCxfipLulx17xIJx38RfDJTy4b/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91135</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91135</guid>
					
					<pubDate>Wed, 30 Dec 2015 23:10:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/08/UkwD4uXdxNshTdg702pcSf3a156wvSVB4AtONs3BaUs48YEwVfUgcmPnd9Vw/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223311</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223311</guid>
					
					<pubDate>Fri, 29 Nov 2019 03:09:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/06/rgtvXbthmjDi8uA2RkITDYrRkJaX41L9knPykDWctE1fTg8W4e39s82IB94B/motion lab with labquest.wmv" type="video/mpeg" length="201333907" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-8-15 Atomic Models]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91134</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91134</guid>
					
					<pubDate>Wed, 30 Dec 2015 23:10:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/08/LDQ6FemDg6LZzR1p2at2LY1liuW4U715fhk2rEND7jwnaLOl1OrOIKyo2rZb/10-8-15 Atomic models (10-8-2015 1-03 PM).wmv" type="video/mpeg" length="863589464" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 6 Wilson's 14 Points Ratification Battle Red Scare]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=246433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=246433</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 6 Wilson's 14 Points Ratification Battle Red Scare]]></description>
					
					<pubDate>Tue, 23 Jun 2020 04:03:31 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/31/Jvc8aUpbLx0BuY5fyEO34dU06SS2IjRsKdfEsgXM6r8QHQwW53vfGNzcJKS3/America World War I part 6 14 points ratification fight red scare.mov" type="video/mpeg" length="310276108" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>39:15</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 6 Wilson's 14 Points Ratification Battle Red Scare</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 6 Wilson's 14 Points Ratification Battle Red Scare</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-11-19 Separation of mixtures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223793</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223793</guid>
					
					<pubDate>Wed, 04 Dec 2019 03:09:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/11/FZYseb2CGGpfndrVGllbkXrmFnaXL9AAK1RYHRwS8Qlz32y0TBe71D7KcGmp/9-11-19 Separation of mixtures (9-11-2019 11-10 AM).wmv" type="video/mpeg" length="437679893" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91136</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91136</guid>
					
					<pubDate>Wed, 30 Dec 2015 23:10:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/08/nGD2G4sUcHKb6WdtjfGyHp1yyk69tpUIrUhrvbqDVvCwEE0YHPMl2nqkRrXw/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test Prep for Unifying (NO SOUND)  #'S 1,2,3 AND 6]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36376</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36376</guid>
					
						<description><![CDATA[Hey youngsters, there is no sound for these problems (oops). I wasn't plugged in. I will put up the rest of the homework about 3:30]]></description>
					
					<pubDate>Tue, 07 May 2013 21:02:13 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/13/3/RPAAReGUI2mSHggkW2oOJG9IAFsbFoIdOkwRidm5Dwa0SDwVwtSYTyJllSOu/PTLOMA1360795582708.avi" type="video/mpeg" length="84462592" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>21:37</itunes:duration>
					
					<itunes:subtitle>Hey youngsters, there is no sound for these problems (oops). I wasn't plugged in. I will put up the rest of the homework about 3:30</itunes:subtitle>
					<itunes:summary>Hey youngsters, there is no sound for these problems (oops). I wasn't plugged in. I will put up the rest of the homework about 3:30</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206803</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206803</guid>
					
					<pubDate>Thu, 25 Apr 2019 03:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/31/ZFVpKG80UUTpqSimcT0aHKuP1wjORVlYW6Qav24E94wbHpknQ1kyIGYhNKHs/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/11 AIM3 8.9 Bonus Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384569</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384569</guid>
					
						<description><![CDATA[Benford's "Law" is a surprising applications of logarithms.]]></description>
					
					<pubDate>Fri, 04 Jul 2025 09:04:11 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/11/x2QPPBph75qbTzNeomXAt8KLPGPYPkOKJKGSCwmhpt0x3CsH3nAihROPBTFf/Aim 3 8.09 Benford's Law-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle>Benford's "Law" is a surprising applications of logarithms.</itunes:subtitle>
					<itunes:summary>Benford's "Law" is a surprising applications of logarithms.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-27-19 Atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225502</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225502</guid>
					
					<pubDate>Fri, 20 Dec 2019 03:09:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/27/nZKet9NrM9hdhCdBUmEgbA2WAiAsyYoUvQOdOmg8AAkY2IXm4Eq810eXfHtM/9-27-19 Atomic structure (9-27-2019 9-26 AM).wmv" type="video/mpeg" length="1041729094" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>53:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-12-16 Band of stability graph.  Calculate the protons and neutrons and then plot them]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123959</guid>
					
					<pubDate>Wed, 04 Jan 2017 00:10:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/12/0N3JAnH6r64J9iztbVfJvX7IZFeJQOngB7nR9liRdGAReU4siZlgxqYVfVRM/10-12-16 Band of stability (10-12-2016 1-32 PM).wmv" type="video/mpeg" length="14134286" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-13-19 Chemical reaction symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232279</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232279</guid>
					
					<pubDate>Fri, 06 Mar 2020 03:12:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/13/RByFWeHlVHORM3zZLqGCw9LhRJBMWRir2XLAqNAnF0xFMMNdzEZXrvQHlk6S/12-13-19 Chemical reactions symbols (12-13-2019 10-12 AM).wmv" type="video/mpeg" length="524117671" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-15-16 Chromatography conclusion part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120440</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120440</guid>
					
					<pubDate>Thu, 08 Dec 2016 00:09:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/15/1isHITrBA68i6nTEqCiBrQhBrogtwwxvFpuFKobdNxJ8SG4datL9YPozyVV9/9-15-16 Cromatography conclusion part 2 (9-15-2016 10-45 AM).wmv" type="video/mpeg" length="65376541" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235304</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235304</guid>
					
					<pubDate>Mon, 27 Apr 2020 04:02:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/03/jflCBybNz263k1VgyklkkbQG6iIMCRUh2bArasX0x4DixFSrygNgsQ7qTnhg/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215700</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215700</guid>
					
					<pubDate>Tue, 16 Jul 2019 03:04:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/23/jQuIhdQQanHAhTkSGHtfzWap6W74UHWsZwMJGPTHk9Wo825PrHgAO0KQeisa/Runner lab part 1.wmv" type="video/mpeg" length="508594383" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[practice problem #2 for intro test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90274</guid>
					
					<pubDate>Wed, 23 Dec 2015 23:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/01/PWWRLbhF7Q6tG3UIq03TcZ7RG8bX4udePLT2OWiEy3pJ4svtIN77kxxDwTJe/review problem #2.wmv" type="video/mpeg" length="85591415" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's Law Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135924</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135924</guid>
					
					<pubDate>Thu, 27 Apr 2017 01:02:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/02/2BZT02Tml10EDrLKEX1wZvQE0b7qtOu5x8N6aBBrHd1e7GbuZXdVQaTpO5EN/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance lecture - series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51508</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51508</guid>
					
						<description><![CDATA[Use notes from HW due 3/14 to accompany lecture]]></description>
					
					<pubDate>Thu, 05 Jun 2014 22:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/14/HPmCKbyqeuP64yUZ4qcdterFssHNxHZR4dtcFnx0SjFX30zY6SCnHpJ9q2X5/Equivalent resistance lecture - series.wmv" type="video/mpeg" length="242908007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:14</itunes:duration>
					
					<itunes:subtitle>Use notes from HW due 3/14 to accompany lecture</itunes:subtitle>
					<itunes:summary>Use notes from HW due 3/14 to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107441</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107441</guid>
					
					<pubDate>Thu, 09 Jun 2016 00:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/17/PohIY9IalSsgWGuHv2Y4dTpSIfl1VwZ9ibTvOsaMlcNbY5m43wsGvWQUBrP8/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89298</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89298</guid>
					
					<pubDate>Wed, 16 Dec 2015 23:09:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/24/mgdrNe9s3uCDM4bSXNq0DQOIvYISlKus2ZK4xGzjpkrJzh1y2ViQmCALuM3u/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-8-18 lab report instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174330</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174330</guid>
					
					<pubDate>Thu, 03 May 2018 02:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/08/XFSkfg5GvTBLv3KQh7tp8OYBMoLf4yEXl0sXMXenrtU69UDMUUClzREkveNJ/2-8-18 Lab report instructions (2-8-2018 9-53 AM).wmv" type="video/mpeg" length="394882189" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS Highlight Video - So who do you want to be?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=172156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=172156</guid>
					
						<description><![CDATA[This video was created by the students in the Cinematic Arts and Video Production programs at PLHS.
Senior, Trevor Sykes edited the video and junior, Chayton Veach performed the Narration.
]]></description>
					
					<pubDate>Tue, 17 Apr 2018 02:01:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/23/9Rk0OQQAQa1x0EXEixM7ONTjNnykoU6AB45iPUXByNj7DNCLDDHOF1uzRWez/2017_2018_PLHS_Highlight.mov" type="video/mpeg" length="4130167195" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:subtitle>This video was created by the students in the Cinematic Arts and Video Production programs at PLHS.
Senior, Trevor Sykes edited the video and junior, Chayton Veach performed the Narration.
</itunes:subtitle>
					<itunes:summary>This video was created by the students in the Cinematic Arts and Video Production programs at PLHS.
Senior, Trevor Sykes edited the video and junior, Chayton Veach performed the Narration.
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying Test Help ( Graph Parabolas and Factor ).avi]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37210</guid>
					
					<pubDate>Wed, 29 May 2013 21:03:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/07/1/QTsezY6jktdqV1JErPrSv3mpoPRKWJiZxzzfrov08WHrUDWg4xgAJDV8s4Ck/PTLOMA1362712903472.avi" type="video/mpeg" length="57944576" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>13:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on standing waves and doppler effect]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183284</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183284</guid>
					
					<pubDate>Fri, 27 Jul 2018 02:05:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/04/41atJzfrcFaO22n0qANdVsSapHtI5cRkZ0LeabdpcPAuysOS6JGNhNbeep4E/Standing Waves lecture.wmv" type="video/mpeg" length="966670122" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>39:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58571</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58571</guid>
					
					<pubDate>Wed, 26 Nov 2014 22:09:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/04/Mh1ggUeELSf3oaplAYd7CO93PU17Uw2xpUa05Ug3EdprtxEnrBUwYdwRTCqH/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS Highlight Video - So who do you want to be?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=172158</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=172158</guid>
					
					<pubDate>Tue, 17 Apr 2018 02:01:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/23/lAC7ILgiHcDF9DKHYUMVWGS3k6v9GK1NHJSNn8Drur8nifGLQHnfjt5omK8R/2017_2018_PLHS_Highlight.mov" type="video/mpeg" length="4135415195" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-8-18 lab report]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174336</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174336</guid>
					
					<pubDate>Thu, 03 May 2018 02:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/08/r4L9Dw8OJaA3OdjS0uWZABpqHPirqAdaUl9OnBR2uoQobpoL6P2fGD8YQ8wZ/2-8-18 Lab report (2-8-2018 8-04 AM).wmv" type="video/mpeg" length="254348821" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[graphing lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58572</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58572</guid>
					
					<pubDate>Wed, 26 Nov 2014 22:09:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/04/dochkz9FF39eVRWG7iCdl7JYsgPrSDbbmqy609Jk1L7fJwMFWjgHb3pDEaN6/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-4-18 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190804</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190804</guid>
					
					<pubDate>Tue, 27 Nov 2018 02:09:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/04/IYtboOyn13XESsOyH9heG0czIF2gj53ZqW7J5NPO6NsU8UYvHSoTry6wuqZL/9-4-18 Scientific method (9-4-2018 1-14 PM).wmv" type="video/mpeg" length="302228813" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-28-18 Naming binary compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201103</guid>
					
					<pubDate>Wed, 20 Feb 2019 02:11:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/28/8ayXmRyDGfLJW7n8huRLIRohtk8T2wFGKOcyWiVO7XuQpbNBtTEpDwip10Qk/11-28-18 Naming binary compounds (11-28-2018 10-14 AM).wmv" type="video/mpeg" length="450637107" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-28-18 NAMING BINARY COMPOUNDS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201107</guid>
					
					<pubDate>Wed, 20 Feb 2019 02:11:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/28/7iBXUXdJbPnV5PWo5k0amGku8PL65qvzZTCZoTGYGk8FnaSfV9OD8i3sgWnO/11-28-18 Naming binary compounds (11-28-2018 11-11 AM).wmv" type="video/mpeg" length="427288201" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-9-17 Atomic structure review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160199</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160199</guid>
					
					<pubDate>Mon, 01 Jan 2018 01:10:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/09/JZIc3upougUSq9LqOocJl7ff6OMwiQ7i4vRYEZwRu5kCOilZcocZXuQ5qDMM/10-9-17 Review atomic structure test (10-9-2017 9-18 AM).wmv" type="video/mpeg" length="585941559" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/11 AIM3 8.9 Graphing Logarithmic Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384572</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384572</guid>
					
					<pubDate>Fri, 04 Jul 2025 09:04:11 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/11/69AjaUib37Es1dsuJqAfasu3pSKaHNO9wVG1lK6lVQZZ0iFiz2B6EjHgZcDn/Aim 3 8.09-10.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>17:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[generate and lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238824</guid>
					
					<pubDate>Wed, 03 Jun 2020 04:03:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/11/TJjGoLT57GjlRunIdmPi57LkoqilAXV1pzRcprBdCtvsG78s4pY4hsLP6fn5/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232282</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232282</guid>
					
					<pubDate>Fri, 06 Mar 2020 03:12:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/13/rHvIRq5sKRDBnBHTB35Rmou1rqZiZ8gbgv7nkcBifbpbets7pKthajvwg1JX/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-17-16 Review questions for solutions from text book]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107470</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107470</guid>
					
						<description><![CDATA[For quiz on Friday]]></description>
					
					<pubDate>Thu, 09 Jun 2016 00:03:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/17/3Yef8ojKB6RsPA2FVNMFQv6hpWVdbamehrdF9HFb1bgtWl2PErZGBfsdMNKJ/3-17-16 Review questions solutions  (3-17-2016 8-48 AM).wmv" type="video/mpeg" length="717398" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:02</itunes:duration>
					
					<itunes:subtitle>For quiz on Friday</itunes:subtitle>
					<itunes:summary>For quiz on Friday</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[牛郎和织女的故事 The story of the Cowboy and the Weaving Lady]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51972</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51972</guid>
					
					<pubDate>Fri, 13 Jun 2014 22:03:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/22/qA8b2VmOHdx05cf4Xpb37MSvUuryKTDYgNpGFNxS3MJAiY1IVu5ZLSAbOn5h/niulang he zhinv.mp3" type="video/mpeg" length="168856" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-13 AIM3 1.0 Anatomy of a Polynomial]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375622</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375622</guid>
					
					<pubDate>Mon, 04 Nov 2024 08:08:12 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/12/wIEpJ9Ab7ngtfI04Ara6Vk16Ke1tZ7B3brzxPpgGHqSmgSz1nZQbdLq2ooQU/Aim 3 1.0-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>10:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[period and frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79027</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79027</guid>
					
					<pubDate>Wed, 15 Jul 2015 23:04:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/23/uUjpCa4GPmDk51LDYXR2j22O5Hm08ZHnpHmxxmuazdqyf134EUJtrzMzgfkp/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58587</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58587</guid>
					
					<pubDate>Wed, 26 Nov 2014 22:09:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/04/W4k5Ssc7QZCwyzETK7OO1ZLUn0SMz2CWBr2ilZzaJp5CLewD3NslbgtH8v2o/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/28 AIM3 8.4 Properties of Exponential Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384104</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384104</guid>
					
					<pubDate>Fri, 20 Jun 2025 09:03:28 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/28/Vl5bRwMFdWKrAfOCqouMp8BbMVIvqNHqYxijs85ZCovFyOPQ6eUXQWFKhfiD/Aim 3 8.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62602</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62602</guid>
					
					<pubDate>Sun, 11 Jan 2015 22:10:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/20/flVH0qGJX85RuioBJejw3zDDgvJtDqWfmgoFvAdqzrmkbeBpCa4qbg0xKnJe/Electron configuration10-20 (10-20-2014 1-14 PM).wmv" type="video/mpeg" length="808638727" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>52:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab data collection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121756</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121756</guid>
					
					<pubDate>Mon, 19 Dec 2016 00:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/26/ymtkTOgUnxscbC2NPzv9SvFCIK4XIMmGT4q0wcm4F4BWY1jbgX4M1U48XCDP/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-18 Shortcut and orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198797</guid>
					
					<pubDate>Fri, 25 Jan 2019 02:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/02/flPsYRyFqDHM9HOYaAze9bZlkp2W8Cgjm47dk1l9iSOquSKomivCyxwsLP9U/11-2-18 Short cut and orbital notation (11-2-2018 11-18 AM).wmv" type="video/mpeg" length="605072144" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-12-18 Nuclear chem notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196135</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196135</guid>
					
					<pubDate>Fri, 04 Jan 2019 02:10:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/12/TrxheceulPcYkJboFpMSoEzI2EdW1V10r0mhwnz6ebxwnJHwBwHBTNqA8zzw/10-12-18 nuclear chem notes (10-12-2018 10-20 AM).wmv" type="video/mpeg" length="751087467" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-12-18 Nuclear chem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196131</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196131</guid>
					
					<pubDate>Fri, 04 Jan 2019 02:10:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/12/vqSRUANGO9LfSyuwgCxHc3ixOFFHj9qrRJRsfbRan6Ynnx29ImnEcc8uLjOK/10-12-18 Nuclear chem(10-12-2018 10-59 AM).wmv" type="video/mpeg" length="212239557" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Titration Curves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80016</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80016</guid>
					
					<pubDate>Sun, 26 Jul 2015 23:05:04 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/04/bsAHgyq7fXV0t7xyMdAb2pGhIef47k6Lv7PLUKzTIDetsW5ma9WaTsronRMf/Titration Curves.mov" type="video/mpeg" length="419078550" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>18:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210044</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210044</guid>
					
					<pubDate>Fri, 24 May 2019 03:03:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/01/AOTaH9jSiAGHfYFh2sEg9tDhk95FedHDmULBtPmi7f8pC0ydanc44eVUZHxG/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-16 Temperature conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108305</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108305</guid>
					
					<pubDate>Fri, 17 Jun 2016 00:03:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/25/I4Jtxdg9l9wq2uGQiVUUPCqeaVlSaE3CvgLY85GaLbz2tqIsKaPB0cZHWgj9/3-23-16 Temperature conversions (3-23-2016 10-56 AM).wmv" type="video/mpeg" length="206633591" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Light - EM spectrum]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112801</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112801</guid>
					
					<pubDate>Mon, 01 Aug 2016 00:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/09/hl0MOPE7MKlLepYprFKkii1kvVRu35GHAsqnTffDcCzCCfO8L5N75SguyolU/Light lecture - EM spectrum.wmv" type="video/mpeg" length="1023774971" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>42:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[星期五]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51969</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51969</guid>
					
					<pubDate>Fri, 13 Jun 2014 22:03:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/22/GGTMiaCBZbfjkfcVwniw7sUJGQ5ZBnApKAenxMuenyz9YBRpiXUN0w6I6NWC/360p.mp4" type="video/mpeg" length="19700215" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-16 Gas Laws notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108307</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108307</guid>
					
					<pubDate>Fri, 17 Jun 2016 00:03:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/25/f90rOEPmiHoc6lcvG6zlW6bSqzGYdNhEOML7YYinBagf7QQUuvgXv36Dvedy/3-23-16 Gas laws (3-23-2016 11-28 AM).wmv" type="video/mpeg" length="194300717" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Physics Rap]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=172175</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=172175</guid>
					
						<description><![CDATA[The winner of the 1st annual physics extra credit video competition as voted upon by students in advanced physics.]]></description>
					
					<pubDate>Tue, 17 Apr 2018 02:01:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/23/fG7Kqg2yFICbr5v3q4X5WnlSjMZz0rFwdG6RVQ7LNdNxYkoAkPQECVHrcRLQ/chris f thomas k brady j.mp4" type="video/mpeg" length="160931833" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>1:33</itunes:duration>
					
					<itunes:subtitle>The winner of the 1st annual physics extra credit video competition as voted upon by students in advanced physics.</itunes:subtitle>
					<itunes:summary>The winner of the 1st annual physics extra credit video competition as voted upon by students in advanced physics.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lewis dot structures covalent bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67060</guid>
					
					<pubDate>Thu, 26 Feb 2015 22:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/05/SGDWN8ux4k6bS6FgfghHjjSlaFj0dw9xaTYvqGisPCa5E0w1XBoERZH1iUyU/Lewis dot 12-5 (12-5-2014 1-18 PM).wmv" type="video/mpeg" length="514499275" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on light - refraction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184152</guid>
					
					<pubDate>Mon, 06 Aug 2018 02:05:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/14/8mH4X07a5Qg2mDhr1ApcEBVMBI2vz12sgpvXvBwztJzGrjVFmTzZEmwVc6RZ/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-17 Matter cont (per 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155615</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/PMt3PyzUbNjw3ka1AzdQvaSBCRyGfJA9y4QU0vJprMO6aPs9u4PFoQOR7bNX/9-7-17 Matter cont mixtures (9-7-2017 12-33 PM).wmv" type="video/mpeg" length="677400688" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5/31 and 6/1 PH scale]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=115164</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=115164</guid>
					
					<pubDate>Wed, 24 Aug 2016 00:06:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/06/01/5NG1nb76KpKpDYOMCvlrIfymNciVNGKTbIFCeuKIU0c8qKyhAJulgNf945aQ/6-1-16 pH scale (6-1-2016 10-59 AM).wmv" type="video/mpeg" length="635582165" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[System of Inequalities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380272</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380272</guid>
					
						<description><![CDATA[This shows the general approach to solving by graphing a system of inequalities. I don't have one that covers solving by algebraic techniques]]></description>
					
					<pubDate>Fri, 21 Feb 2025 08:11:29 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/29/VqOKsXZIWWXn3gxf746toIjgywmC7FKvP4CK2yOb7mduiYTCG6pPlxldelBc/Hpc 7-5A-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:40</itunes:duration>
					
					<itunes:subtitle>This shows the general approach to solving by graphing a system of inequalities. I don't have one that covers solving by algebraic techniques</itunes:subtitle>
					<itunes:summary>This shows the general approach to solving by graphing a system of inequalities. I don't have one that covers solving by algebraic techniques</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Partial Fraction Decomposition #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380271</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380271</guid>
					
					<pubDate>Fri, 21 Feb 2025 08:11:29 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/29/6kaBNX3GC8be5vFKxMo7BuJIVEcEiR0Nd9Tg7dUtP71J0Ht5DKZQmlLGQCx8/Hpc 7-4A-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>26:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on coulombs law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210437</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210437</guid>
					
					<pubDate>Tue, 28 May 2019 03:03:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/05/jN5KMrPi23Pf6fzXjCbwcuT51ibpJ6cvJUcarlzyMIrJYtVIwtwCdjDs4nIZ/Coulombs law lecture.wmv" type="video/mpeg" length="620750501" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Orbital Diagrams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68716</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68716</guid>
					
					<pubDate>Sun, 29 Mar 2015 23:01:05 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/05/N59TYa509YvA45tHn85gXMvEoCQyFdfFKRAEqZYe0Sg2f7qIyRNtfmRRAYn7/Orbital Diagrams.mov" type="video/mpeg" length="259485081" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>10:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro test preview question]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42565</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42565</guid>
					
					<pubDate>Wed, 11 Dec 2013 21:09:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/19/0Hl9h9DICfv9oqRvUedZeNLMxiElBqqGRY9ngOh0Dcybto3fvecSn2XtNhAL/intro test preview question help.wmv" type="video/mpeg" length="109118095" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43895</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43895</guid>
					
					<pubDate>Thu, 02 Jan 2014 21:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/11/E6paXgynONnHprI8CmbwpynYqmwTNKACm8S2eWb6iH2bN99EM2J9wDgcrd2q/Determining g lab.wmv" type="video/mpeg" length="336980706" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9/9 lecture on moving variables]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=290115</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=290115</guid>
					
					<pubDate>Wed, 02 Dec 2020 04:09:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/09/9ctqvhpU7ZizDyYV9OWVEyFj4rXF8eMKnTaRV3jmasrDOQoZCeUt9w7OXgmp/moving variables lecture.wmv" type="video/mpeg" length="793763219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cations and Anions 11/6]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64361</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64361</guid>
					
					<pubDate>Wed, 28 Jan 2015 22:11:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/06/tUgXqZZdqugkcqOYYn8fHOInQiuRpKoArzH3iblWxyRceKjKdIXCHacS1gju/Cations and anions 11-6.wmv" type="video/mpeg" length="308846106" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75008</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75008</guid>
					
					<pubDate>Thu, 28 May 2015 23:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/06/ZeLCo6JDd6L3WeQNV95r75wKhpDuh0lEEgmQ2gQ0xv3E7gqoZVewjo5iEm9d/Power and Energy lecture part 1.wmv" type="video/mpeg" length="675795412" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178622</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178622</guid>
					
					<pubDate>Fri, 08 Jun 2018 02:03:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/16/DRowjgaYwE0EBfYVAQq1LNtznXN14vNpiutZ4KRkLq1p2z0W1f8UtCUR8Xvx/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46921</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46921</guid>
					
					<pubDate>Tue, 25 Feb 2014 21:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/04/e3WYxx6G4d1NGaLNPd3F6ZA8fYPZp0r03SZRuitIZkKz5nvEjGTqggvs41Nq/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Stoichiometry of Precipitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62181</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62181</guid>
					
					<pubDate>Wed, 07 Jan 2015 22:10:16 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/16/lQZADwX3ndM8oNx6OfZw8xzUtlGWO3lhPYVG4Znnz9DZaccv0GJXRhwgIOyV/Stoichiometry of Precipitation.mov" type="video/mpeg" length="202048764" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>8:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on complex circuts - series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178625</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178625</guid>
					
					<pubDate>Fri, 08 Jun 2018 02:03:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/16/PIkQ6fWOp0sNldTzF7Zogn0HxMv33zRP5bZQc2BDnUKhSWNX2OOrJNxiC9aV/Complex circuits lecture - series.wmv" type="video/mpeg" length="290473206" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224600</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224600</guid>
					
					<pubDate>Thu, 12 Dec 2019 03:09:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/19/0TaRFujG2ytAJEdOS6oyskFkuUnzXtbDPf8evXB3SDzDsVvzZ3JV8Zk15gip/Speed1 homework help.wmv" type="video/mpeg" length="293264219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223753</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223753</guid>
					
					<pubDate>Wed, 04 Dec 2019 03:09:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/11/ZkpQgCNdK6Zie5Kmf7CKb7ODo42aKlfNywfOtgMFtQq9ycLTwIlm5FpWiK0X/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Disturbing Equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77662</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77662</guid>
					
					<pubDate>Wed, 01 Jul 2015 23:04:09 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/09/MQv9rUs1h7ghLWd8WzbOM3Xu8o8WCOwvVGtn1ShvUTWl0nNjrg4KOFQyql6R/Disturbing Equilibrium.mov" type="video/mpeg" length="515427231" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on scientific notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223752</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223752</guid>
					
					<pubDate>Wed, 04 Dec 2019 03:09:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/11/bdR9xcmpr1X2BnjpeWGdjPCqzK5uB0oCiHHZek9GNpp7Hx2gSiOTCAh6MbsJ/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-4-19 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207264</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207264</guid>
					
					<pubDate>Mon, 29 Apr 2019 03:02:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/04/C6lBa9jcMlumjdkvKuWceoRIAdvs7QecwHl6JqdzBIsyXfE4lN0NICFi36or/2-4-19 Percent yield (2-4-2019 10-04 AM).wmv" type="video/mpeg" length="390656139" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132982</guid>
					
					<pubDate>Mon, 03 Apr 2017 01:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/09/zlIkRfmhATl5fCRuv4GFjcyt3FN7Qnajyr3OSjb7E5y7e0vGE6Jdf0FWUh8Z/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132983</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132983</guid>
					
					<pubDate>Mon, 03 Apr 2017 01:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/09/rXGkEJwxP4Ea0I9fDgD8yECfWFoyyNSX8Vw2WkodAiBYkXcFsC1cYjMOaAyN/Collision Lab.wmv" type="video/mpeg" length="208157815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Qingming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52364</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52364</guid>
					
						<description><![CDATA[a poem from Tang dynasty named Qingming]]></description>
					
					<pubDate>Thu, 19 Jun 2014 22:03:28 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/28/LAQyGPTJGP8tpg648PMjeHo1IxN2sn9DQ8wVPPdPfs5veTvD2ki43dF69N5N/qingming.mp4" type="video/mpeg" length="3400587" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:12</itunes:duration>
					
					<itunes:subtitle>a poem from Tang dynasty named Qingming</itunes:subtitle>
					<itunes:summary>a poem from Tang dynasty named Qingming</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49190</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49190</guid>
					
					<pubDate>Mon, 28 Apr 2014 22:02:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/04/rAFQUMnqMLteBNwtZL1XDqNLhbwGfHT5u9b8NzhG1DgLOrf3NQHWSAN4n7fQ/Archimedes principle lab.wmv" type="video/mpeg" length="365481697" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[equivalent resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141442</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141442</guid>
					
					<pubDate>Tue, 13 Jun 2017 01:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/21/ZzbE30755JRb68JItxn84pEiaowkKdoijcu5CHn2mgJ2pnfQZf3hXOqOsuXx/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law notes part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197369</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197369</guid>
					
					<pubDate>Tue, 15 Jan 2019 02:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/23/5H8iLYO7FHZakqtCyY1fgw1P7DSstjPeGH5YetssUApZWeBVEIrujNGNydRa/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song sung during Moon Festival ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42558</guid>
					
						<description><![CDATA[     a famous Chinese Poem and song:  duan yuan ren chang jiu
When will the moon be clear and bright?
With a cup of wine in my hand, I ask the blue sky.In the heavens on this night,I wonder what season it would be?
I'd like to ride the wind to fly home.
Yet I fear the crystal and jade mansionsare much too high and cold for me.Dancing with my moonlit shadow,It does not seem like the human world.
The moon rounds the red mansion,
Stoops to silk-pad doors,Shines upon the sleepless,Bearing no grudge,Why does the moon tend to be full when people are apart?
People have sorrow or joy, be near or far apart,
The moon may be dim or bright, round or crescent shaped,This imperfection has been going on since the beginning of time.May we all be blessed with longevity,Though thousand miles apart, we are still able to share the beauty of the moon together.
]]></description>
					
					<pubDate>Wed, 11 Dec 2013 21:09:19 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/19/BwOywWZYKQRdEawgF5smCfTGIRV5LcXUqjfOxnyqcEdoRUcGrHh5PbiYTWzi/���������������.mp4" type="video/mpeg" length="17096718" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:15</itunes:duration>
					
					<itunes:subtitle>     a famous Chinese Poem and song:  duan yuan ren chang jiu
When will the moon be clear and bright?
With a cup of wine in my hand, I ask the blue sky.In the heavens on this night,I wonder what season it would be?
I'd like to ride the wind to fly home.
Yet I fear the crystal and jade mansionsare much too high and cold for me.Dancing with my moonlit shadow,It does not seem like the human world.
The moon rounds the red mansion,
Stoops to silk-pad doors,Shines upon the sleepless,Bearing no grudge,Why does the moon tend to be full when people are apart?
People have sorrow or joy, be near or far apart,
The moon may be dim or bright, round or crescent shaped,This imperfection has been going on since the beginning of time.May we all be blessed with longevity,Though thousand miles apart, we are still able to share the beauty of the moon together.
</itunes:subtitle>
					<itunes:summary>     a famous Chinese Poem and song:  duan yuan ren chang jiu
When will the moon be clear and bright?
With a cup of wine in my hand, I ask the blue sky.In the heavens on this night,I wonder what season it would be?
I'd like to ride the wind to fly home.
Yet I fear the crystal and jade mansionsare much too high and cold for me.Dancing with my moonlit shadow,It does not seem like the human world.
The moon rounds the red mansion,
Stoops to silk-pad doors,Shines upon the sleepless,Bearing no grudge,Why does the moon tend to be full when people are apart?
People have sorrow or joy, be near or far apart,
The moon may be dim or bright, round or crescent shaped,This imperfection has been going on since the beginning of time.May we all be blessed with longevity,Though thousand miles apart, we are still able to share the beauty of the moon together.
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/14 AIM3 8.11 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384640</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384640</guid>
					
						<description><![CDATA[Let's meet the number e and the natural logarithm.]]></description>
					
					<pubDate>Mon, 07 Jul 2025 09:04:14 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/14/Vd2ooeJQLg7am2VxapswqLXPRopIZaI6JSPS7HP828Fm2cELCEDwlsBP06hB/Aim 3 8.11-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>8:14</itunes:duration>
					
					<itunes:subtitle>Let's meet the number e and the natural logarithm.</itunes:subtitle>
					<itunes:summary>Let's meet the number e and the natural logarithm.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on equivalent resistance - parallel]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141445</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141445</guid>
					
					<pubDate>Tue, 13 Jun 2017 01:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/21/Mh7QljClbebtnK0avUwROPxlTXmuLSjIdWcpuFyuGjkesYkSpG3dFgvzTzWn/equivalent resistance lecture - parallel.wmv" type="video/mpeg" length="356926106" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-3-19 Transition elements]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231385</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231385</guid>
					
					<pubDate>Tue, 25 Feb 2020 03:12:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/03/JhGk6QUuATMVE4gOVQbUMgINAv7CgiHaEUaQxAnW0vn2BKJbTftqjsYRPNwN/12-3-19 Transition metals (12-3-2019 10-29 AM).wmv" type="video/mpeg" length="53793476" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-3-19 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231386</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231386</guid>
					
					<pubDate>Tue, 25 Feb 2020 03:12:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/03/1AF63v8afhlRsPXSdnti2NzByGvjqxGoivCRe43NfAbn6hFQTGP8SL0TsAJm/12-3-19 Transition metals (12-3-2019 11-26 AM).wmv" type="video/mpeg" length="58701485" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-14-16 balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131640</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131640</guid>
					
					<pubDate>Wed, 08 Mar 2017 00:12:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/14/EYWfOMarQoQ5LewdDqnRstLkRYv6wLiKWLYIhqCWIoi9SitCW2AtYrTpKk7M/12-14-16 Balancing equations (12-14-2016 9-07 AM).wmv" type="video/mpeg" length="572062801" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211300</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211300</guid>
					
					<pubDate>Wed, 05 Jun 2019 03:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/13/Jv3eOGIla0hoOR4futBd6UpJ1Jj0BSydPcASFm1Pqbwn7qZ8gtrqFWMQrUSL/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra cumulative Test Solutions (11 -12 )]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38064</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38064</guid>
					
						<description><![CDATA[Intermediate Algebra Cumulative Test Solutions (7-10)]]></description>
					
					<pubDate>Thu, 27 Jun 2013 21:04:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/05/3/Z4LR4cDViBL036hupcNrNqjZJAMdEDax1USeaULPspBOh4YM89NhfE6cD29z/PTLOMA1365206299964.avi" type="video/mpeg" length="23267328" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>5:58</itunes:duration>
					
					<itunes:subtitle>Intermediate Algebra Cumulative Test Solutions (7-10)</itunes:subtitle>
					<itunes:summary>Intermediate Algebra Cumulative Test Solutions (7-10)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra Cumulative Test Solutions (7-10)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38063</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38063</guid>
					
						<description><![CDATA[Intermediate Algebra Cumulative Test Solutions (7-10)]]></description>
					
					<pubDate>Thu, 27 Jun 2013 21:04:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/05/2/j81e6xRfl4V4DK5glwtTiqem1NK2mUfYXtfi1paxXCnCTWOVkcGg3TL1hBoy/PTLOMA1365205716871.avi" type="video/mpeg" length="22598656" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>5:53</itunes:duration>
					
					<itunes:subtitle>Intermediate Algebra Cumulative Test Solutions (7-10)</itunes:subtitle>
					<itunes:summary>Intermediate Algebra Cumulative Test Solutions (7-10)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra In Class Test Solutions 1 - 6]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38062</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38062</guid>
					
						<description><![CDATA[Solutions to your In class test for 1 - 6.....]]></description>
					
					<pubDate>Thu, 27 Jun 2013 21:04:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/05/1/ogFyVjpTyMzvup6yzDwTG8FVqsKq5Pfz9ptgHCFLQa3HmHqdOXsDQGWyM9rF/PTLOMA1365203424329.avi" type="video/mpeg" length="86039552" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>21:52</itunes:duration>
					
					<itunes:subtitle>Solutions to your In class test for 1 - 6.....</itunes:subtitle>
					<itunes:summary>Solutions to your In class test for 1 - 6.....</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-8-18 Review for solution quiz]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177763</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177763</guid>
					
					<pubDate>Thu, 31 May 2018 02:03:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/08/dFrIkDIvI8LQTJOyAdSpynp8E3MpY7VxHh4XwYBuwAnBgVWNrDwmfu46owG5/3-8-18 Review for solution quiz (3-8-2018 12-55 PM).wmv" type="video/mpeg" length="307712052" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra Cumulative Test solutions (13-15)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38067</guid>
					
						<description><![CDATA[Intermediate Algebra Cumulative Test solutions (13-15)]]></description>
					
					<pubDate>Thu, 27 Jun 2013 21:04:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/05/5/042i1qgydC5cwYH7kFqjrix9smq8BNzJRwbs7Kj6sLE2PoQuabOCa7S4v9Wm/PTLOMA1365208871653.avi" type="video/mpeg" length="40650752" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:02</itunes:duration>
					
					<itunes:subtitle>Intermediate Algebra Cumulative Test solutions (13-15)</itunes:subtitle>
					<itunes:summary>Intermediate Algebra Cumulative Test solutions (13-15)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75012</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75012</guid>
					
					<pubDate>Thu, 28 May 2015 23:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/06/lOOacHeGR37nF7U3RGN1yCj3ejf4BL8mTDkqKg2I8Qm8lQQPDWsVZKKh9clX/Power and Energy lecture part 2.wmv" type="video/mpeg" length="462607443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Phase change, thermo laws, heat engines and adiabatic processes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50173</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50173</guid>
					
						<description><![CDATA[Use fill in notes from homework due 2/21 with video]]></description>
					
					<pubDate>Thu, 15 May 2014 22:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/21/tuLvqVYoTcBPoKAzePglXbYp4ffmM7rHRljeAcl3yiyCFRfaxeIHm641vOHX/phase change and thermo laws lecture.wmv" type="video/mpeg" length="1026689587" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>44:12</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from homework due 2/21 with video</itunes:subtitle>
					<itunes:summary>Use fill in notes from homework due 2/21 with video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Buffers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79853</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79853</guid>
					
					<pubDate>Thu, 23 Jul 2015 23:05:01 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/01/0zYyxRN0kJ2rmmUEl8XVp2LGkez63lG1i0uNQ17biLV8zYm4FQZdCvkdRN88/Buffers.mov" type="video/mpeg" length="558443432" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>23:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra Cumulative Test Solutions 16 - 21]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=38069</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=38069</guid>
					
						<description><![CDATA[Intermediate Algebra Cumulative Test Solutions 16 - 21]]></description>
					
					<pubDate>Thu, 27 Jun 2013 21:04:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/04/05/6/whVOu1xZA7QPSAc63C15Zm7fxNXwauA4qshHKA1ixDC40a2gic5Krrf4pRzj/PTLOMA1365210454378.avi" type="video/mpeg" length="90301952" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle>Intermediate Algebra Cumulative Test Solutions 16 - 21</itunes:subtitle>
					<itunes:summary>Intermediate Algebra Cumulative Test Solutions 16 - 21</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Voltage and current lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140585</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140585</guid>
					
					<pubDate>Mon, 05 Jun 2017 01:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/13/D0kq1Tl77SVXQ7nGx7dtbcyz0KNJtFqoOAVzmAp7rwmUfPCO3GZ8PTBlDAsk/Power and Energy lecture part 1.wmv" type="video/mpeg" length="675795412" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-13-17 Binary Ionic compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165324</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165324</guid>
					
					<pubDate>Tue, 06 Feb 2018 01:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/14/kOSeXBOshkmgQbyZMAdGO2JcJ1Zo3QuyZPp3PFXZ3zN3WOUVIgS6TW1RPwWU/11-13-17 Binary compounds (11-13-2017 2-13 PM).wmv" type="video/mpeg" length="239205511" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-14-17 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165323</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165323</guid>
					
					<pubDate>Tue, 06 Feb 2018 01:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/14/v8xVz7n39kiuP9dbhG42xPtJ7SiK7qi99mPm8hylUr8X3aJC0dVjQrgen4vD/11-14-17 Polyatomic ions (11-14-2017 10-01 AM).wmv" type="video/mpeg" length="483991006" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Switch Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76362</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76362</guid>
					
					<pubDate>Sun, 14 Jun 2015 23:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/23/JKtripUSZUVnMZklMpIVRozBLeyZxFJBJLGK3mwVoHEFwRuZH6NfMUakLeIr/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[temperature lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236605</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236605</guid>
					
					<pubDate>Tue, 12 May 2020 04:02:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/18/aGPpLYBI4fL2EbUMq0gvdPCO4bI96QjESfJJpxL0CyUxkCujlN7JMVsBnm4i/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68739</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68739</guid>
					
					<pubDate>Sun, 29 Mar 2015 23:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/05/6zGh2VpGphpv7NgjCMBcuOsbubpHVaiRYBrcp79l93GgfK6PlwRThI9SuIcW/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-14-16 Balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131629</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131629</guid>
					
					<pubDate>Wed, 08 Mar 2017 00:12:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/14/4VOfScxLPgfAsP9SH1Ew7QPGXSIdjQlDshm26Lho9ssfS8pCdKyS1JpmStRI/12-14-16 Balancing equations 2 (12-14-2016 12-55 PM).wmv" type="video/mpeg" length="275822481" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-17 Chemical symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167988</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167988</guid>
					
					<pubDate>Wed, 28 Feb 2018 01:12:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/06/NO05jVbahIjfZSxPAdujIwyC4Us4wHSn32PockZQlwAUcymABKEabckQHHjF/12-6-17 Chemical symbols (12-6-2017 10-18 AM).wmv" type="video/mpeg" length="618644685" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate lab and lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140586</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140586</guid>
					
					<pubDate>Mon, 05 Jun 2017 01:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/13/RZHc8XRPYKx4i8OiqlmvczLEEfYZoDRRYmpfyWOjjmrAmOnBimVAn1fLjhGr/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Odd Lewis Structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71907</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71907</guid>
					
					<pubDate>Mon, 27 Apr 2015 23:02:03 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/03/paGo3akbkOy1f8M41fdmPPipn2MyC32SUL85Qr6MLYw3cbdL28mboAzderJU/Odd Lewis Structures14.mov" type="video/mpeg" length="325096461" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cell Potential]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80861</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80861</guid>
					
					<pubDate>Mon, 03 Aug 2015 23:05:12 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/12/Hvmj3H3fhb5Y42upOXo8Qo1GH0O5LSvvWv0xBPTpULeXaorPVpabaMRvBrdj/Cell Potential.mov" type="video/mpeg" length="302564641" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44722</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44722</guid>
					
					<pubDate>Wed, 15 Jan 2014 21:10:24 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/24/EKNX7GrRvcj378VGNVKy4QRI59aJw0xDqR3CuEvGVCBGF6QlSh0fkEHbyMSn/Unifying Quiz Review Homework (Graphing and writing equations).avi" type="video/mpeg" length="80273408" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>20:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying Quiz Review Homework]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44723</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44723</guid>
					
					<pubDate>Wed, 15 Jan 2014 21:10:24 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/24/5yj3UfJQg87wN3EEIa3ADJmvZxpC94AzDtGS8lcTBIG770vEn4Uh13z7aK2R/Unifying Quiz Review Homework (Graphing and writing equations).avi" type="video/mpeg" length="80273408" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>20:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-18 properties of matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191605</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191605</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/dLd3a74E3pPFyJ9e2MkB4mszC4m05f0sy0KlPfroc3rEvYPFub37nRSZ2Xdh/9-10-18 Properties of matter (9-10-2018 12-53 PM).wmv" type="video/mpeg" length="368227859" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26-16 Atomic Theory scientist notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121817</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121817</guid>
					
					<pubDate>Mon, 19 Dec 2016 00:09:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/26/fdFSC2h0chwbZalkfoNvfMtdTZfFZIjqUKhsF5bZXTm54wXEQRcksR1gFA6a/Atomic Theory Scientist notes (9-26-2016 11-31 AM).wmv" type="video/mpeg" length="1128454" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-14-16 Balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131633</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131633</guid>
					
					<pubDate>Wed, 08 Mar 2017 00:12:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/14/1B39BVlxn0dAt6iyIyOyG4SuQQ1NY6EekiS3ZLeAhFVqxKDS8RZ7ZDjisid9/12-14-16 Balancing equations (12-14-2016 10-57 AM).wmv" type="video/mpeg" length="315234513" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on momentum and impulse]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99472</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99472</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/PUXa7FJ42mmFvFUbXo2sBftUNkwBJzTPRdwFFlSFNbJyoPvfkWjAitQL3K5r/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99473</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99473</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/uJgH9hNYEVtKFH3Sm1UfM0IJa51OSog2jLZJLAkqvqRjY42GxNmnfFjX54pi/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237946</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237946</guid>
					
					<pubDate>Tue, 26 May 2020 04:03:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/03/agELMa3mjMO0eT7cTWPfVv4AzZeIeUecyOlNpQPXTntnorobAmbrvUYoRNPI/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on coulomb's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237945</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237945</guid>
					
					<pubDate>Tue, 26 May 2020 04:03:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/03/hUchVxbGRd5Mq42NpmqCSgnULbQzBLC0iOaxHbIRXGjZz6vnl50U1x3EJMXJ/Coulombs law lecture.wmv" type="video/mpeg" length="620750501" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-4-19 Instructions for typed lab report]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=230075</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=230075</guid>
					
					<pubDate>Thu, 06 Feb 2020 03:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/14/GfXl8f8ULOqxGffj9mLQtt9w83X3YGLKcLDYW21eAliBDgYeGE6uWSAkFuSc/11-14-19 Instructions for typed lab report (11-14-2019 12-32 PM).wmv" type="video/mpeg" length="59153814" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164005</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164005</guid>
					
					<pubDate>Mon, 29 Jan 2018 01:11:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/06/fZQn58pY92khz27ZFZ35ObzbFl0r6plo0cBVkLjhIk20pZcCuzmAGf6skFTm/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A MAC project from 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=230079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=230079</guid>
					
					<pubDate>Thu, 06 Feb 2020 03:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/14/MNYd31VSsakoLFUPZ0ZRLlgr1y2VBGcqMQ1JSXpCEyyer4K48lt1YDpbP6yP/becky MAC.wmv" type="video/mpeg" length="1105266854" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Momentum and impulse lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68742</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68742</guid>
					
					<pubDate>Sun, 29 Mar 2015 23:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/05/tqnPeLZulm0UdLa4vPDcQC4HzY9VuMqMyzbVb8pEs64DqdmIKMTDnv8selSI/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-5-18 Dilution worksheet]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177306</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177306</guid>
					
					<pubDate>Mon, 28 May 2018 02:03:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/05/Mkpdg4M1Xs0lz4YgvmfrOStQR0q2W1LHkIfkULcLffjFCfmFFy3zS6tpjYdj/3-5-18 Dilutions worksheet (3-5-2018 10-19 AM).wmv" type="video/mpeg" length="353406104" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76366</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76366</guid>
					
					<pubDate>Sun, 14 Jun 2015 23:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/23/4QmSQz9RgPBF0CKDLyoE6R9fXBjRHpQh4OFRi4pEHf3o4s4atDJlOb4I9wCZ/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51488</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51488</guid>
					
					<pubDate>Thu, 05 Jun 2014 22:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/14/gFzzOBDr5lhLdJviQ7lyLLqMvY1wvh5sR3JAsFlcFCp9f03HBrVoEH82ufzP/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76365</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76365</guid>
					
					<pubDate>Sun, 14 Jun 2015 23:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/23/13cz8INRF5IoC991FjUVlJxwvsoQk5YLQ60hE4CnwRPEQ5WtlSzbMyobTAqr/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate and Lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51489</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51489</guid>
					
						<description><![CDATA[Use Generate and Lighten up lab data collection sheet while completing activity]]></description>
					
					<pubDate>Thu, 05 Jun 2014 22:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/14/T4EkzdhVXawBFUhMljp2ClXAx5qde6hB6VDkzlOnhjHVdnpL8xbcy4mtHjcj/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle>Use Generate and Lighten up lab data collection sheet while completing activity</itunes:subtitle>
					<itunes:summary>Use Generate and Lighten up lab data collection sheet while completing activity</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-11-19 separation of mixtures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223783</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223783</guid>
					
					<pubDate>Wed, 04 Dec 2019 03:09:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/11/BCYTVj4ODXVUvXHa4J9EA14LnziBlsuhxVaG5zkCze5VVDV4ZVkIWJjuAtF4/9-11-19 Separtion of mixtures (9-11-2019 9-12 AM).wmv" type="video/mpeg" length="685063032" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Piecewise Functions and their graphs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43859</guid>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/JoXwoc2TdKAWckrxxRTfngYygYGMUVs4QMOQFuukEAg9WDi93ukhyTECx3eB/Piecewise Functions.avi" type="video/mpeg" length="54234112" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>13:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-4-18 Scientific method notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190785</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190785</guid>
					
					<pubDate>Tue, 27 Nov 2018 02:09:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/04/tXhVNGzpQq41XiOADNrMtlYznCkqUojANXeHqbYCtpKpiizOPTihYzQMkPEL/9-4-18 Scientific method.wmv" type="video/mpeg" length="198542963" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-14-17 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165345</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165345</guid>
					
					<pubDate>Tue, 06 Feb 2018 01:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/14/gf7LN6Gpo7KC8jvom4Qmvu5jEtMkMLOLrXX5syu5DZGiyScRn3oxzmvTV7vM/11-14-17 Polyatomic ions (11-14-2017 1-51 PM).wmv" type="video/mpeg" length="396648822" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-4-18 Setting up a notebook]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190784</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190784</guid>
					
					<pubDate>Tue, 27 Nov 2018 02:09:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/04/aekKbOnrfpjvT76fNK2FSaFGqqzcFadNvLSJgHV7E1zN8zaQVDsiMMkDeSw4/9-4-18 notebook (9-4-2018 9-01 AM).wmv" type="video/mpeg" length="261007681" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint activity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120958</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120958</guid>
					
					<pubDate>Tue, 13 Dec 2016 00:09:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/20/MXddPerOeLIkjJ6CoidEM63mvDEs3iy0VOJXzGr0jLfJzC8AGq8trMw7kCNh/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Open House Q2 2020]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=301011</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=301011</guid>
					
					<pubDate>Wed, 10 Feb 2021 04:11:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/11/18/7Oz5IR5PPC2UaeE8fpKQTrWRQ0sc0S1JBXQV4eqGe5TDnhSKcIfSRYF38klu/open house Q2 2020.mp4" type="video/mpeg" length="46844008" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Std Heat of Formation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66579</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66579</guid>
					
					<pubDate>Mon, 23 Feb 2015 22:12:02 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/02/HAY3MYupPbkm4yLnZI7Bq6m9a9gXELBSEMcEOMD9xuzAZ4z5ZmtZMwvSG7Cn/Std Heat of Formation.mov" type="video/mpeg" length="483480685" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>21:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Warm up and notes on acids and bases 5-12-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80885</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80885</guid>
					
					<pubDate>Mon, 03 Aug 2015 23:05:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/12/uQaS5J6TKAmGHwDMHSDnz4nY9yJ8xtzzQj2aSm9drP60qM3yxLNbYCKSl1rQ/Warm up and notes on Acids and bases 5-12 (5-12-2015 9-50 AM).wmv" type="video/mpeg" length="12884640" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65245</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65245</guid>
					
					<pubDate>Thu, 05 Feb 2015 22:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/14/agiG4pJwSZ2NjHbu6GYbS5LPx9ka25Pi9Axg9j5XvlSYXaUUi8B8SsIGQYI4/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/19 AIM3 7.11 The Factorial Function]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383740</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383740</guid>
					
						<description><![CDATA[There is more to factorials than you have met in previous classes.]]></description>
					
					<pubDate>Wed, 11 Jun 2025 09:03:19 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/19/6RtMOMlCxBk6SygjZW8foxzaBljKXGUei2vBLjnCbGh5NzUfDli4M7fkQ5iT/Aim 3 7.11-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:49</itunes:duration>
					
					<itunes:subtitle>There is more to factorials than you have met in previous classes.</itunes:subtitle>
					<itunes:summary>There is more to factorials than you have met in previous classes.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-30-17 Organic chemistry naming ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149370</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149370</guid>
					
					<pubDate>Tue, 22 Aug 2017 01:05:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/30/YrREZIFQIn0XEzNHmZa94d8LqxxytTEUKeF3E1z4P7IHTk6eaGoDxFXS2Mol/5-30-17 Organic chemistry alkanes(5-30-2017 1-05 PM).wmv" type="video/mpeg" length="633179203" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-16 Covalent bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130760</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130760</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/0QJiMr5r95K5aL1GeHni7zybEOM7QOmW22LGdNASaU6iaxnmP189eN0Mlluv/12-7-16 Covalent bonds (12-7-2016 1-07 PM).wmv" type="video/mpeg" length="819002576" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>44:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on graphing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155545</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155545</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/pVeCpi3ZTQaizGuSxaucLGqbGNyR59pmAC3PrnxqRE3AvbE0M1T50UI14aa9/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-30-17 naming 1 (per1,2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149372</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149372</guid>
					
					<pubDate>Tue, 22 Aug 2017 01:05:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/30/tVRNVOPeXDy2ITUrkIKYlaAlWgAk2trlcZfxCwbxMrXooRcY0OpMqGmHY6Ii/5-30-17 p2 naming.wmv" type="video/mpeg" length="544652949" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[series circuits lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241142</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241142</guid>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/bpRUDSSlrNLKyqNrykKVIXj0Lv28rENFLTXgMcTEU5zZ3DylO2MtOG5lFC3o/Equivalent resistance lecture - series.wmv" type="video/mpeg" length="242908007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93714</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93714</guid>
					
					<pubDate>Thu, 21 Jan 2016 23:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/30/zL3o2LmiwCY9DtkNI9gk3sW6WrWbwtqWWvqEMIBVe99p9OenyJE3nEgCyarW/10-30-15 Electron configuration spdf(10-30-2015 1-05 PM).wmv" type="video/mpeg" length="913007719" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-29-15 Electron configuration1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93710</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93710</guid>
					
					<pubDate>Thu, 21 Jan 2016 23:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/30/AmIKoxUgLPoWMsqAsTESYJujTEtxp5P2qzAN0LWomYrXgw1kKuM6TEroMkom/10-29-15 Electron configuration 1 (10-29-2015 12-30 PM).wmv" type="video/mpeg" length="610116880" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192954</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192954</guid>
					
					<pubDate>Thu, 13 Dec 2018 02:09:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/20/znpDGG8Xo5Ld9cAyUKTuUPoH5TYpHa6DXZvxAYMJbV4QaHB5RxQRMQgZxpUi/Speed1 homework help.wmv" type="video/mpeg" length="293264219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rational Expressions and Equations Test Prep Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51471</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51471</guid>
					
					<pubDate>Wed, 04 Jun 2014 22:03:13 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/13/kft0bH7wntLOHbu5oUOaqYItTZmLPlfFr9tEmnDxXdio9xDW0wCgFHUKw3Td/Rational Expressions and Equations Test Prep Video.avi" type="video/mpeg" length="92316672" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>22:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[parallel circuits lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241147</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241147</guid>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/lwsyYYxCXSrKIRzn2nt6gyLa8X1t4axlUtLXmW8esyhLyF7XE3gqNL4XK7DG/equivalent resistance lecture - parallel.wmv" type="video/mpeg" length="356926106" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Watch other Videos posted on Chapter 11 as well. ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39365</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39365</guid>
					
						<description><![CDATA[Chapter 11 Test Prep Video (Technical Difficulties during the last problem)]]></description>
					
					<pubDate>Wed, 07 Aug 2013 21:05:16 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/16/1/MtwgVeCDuLzCbQ9p6MFe7nJqpyIbOAeWdYgsHktpU8yypqQgyTPQafgINW8o/PTLOMA1368751814441.avi" type="video/mpeg" length="79792640" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>17:33</itunes:duration>
					
					<itunes:subtitle>Chapter 11 Test Prep Video (Technical Difficulties during the last problem)</itunes:subtitle>
					<itunes:summary>Chapter 11 Test Prep Video (Technical Difficulties during the last problem)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-29-15 Electron Configuration 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93707</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93707</guid>
					
					<pubDate>Thu, 21 Jan 2016 23:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/30/nWvNZkqOdbhUFWNtq3KM78YAcz2demyx0nobWxCLp8CXvB3LGMkMRZ3s12vP/10-29-15 Electron configuration part 1(10-29-2015 11-07 AM).wmv" type="video/mpeg" length="488074809" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-29-18 thermochem 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216194</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216194</guid>
					
					<pubDate>Mon, 22 Jul 2019 03:04:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/29/n2rhDna5tyPAnZkCUpHENPpYeQCCQovAVm5RHI77h1VbYsHnjww1ElPlLPrN/4-29-19 Thermochem 1 (4-29-2019 10-24 AM).wmv" type="video/mpeg" length="638695620" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-15 Electron configuration 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93708</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93708</guid>
					
					<pubDate>Thu, 21 Jan 2016 23:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/30/KDBgoIPZXNKbR5bMEBdxjNAx6TvBj5P98qXwqMGnS96FDVtwpJiBtn3Kc4yo/10-30-15 Electron configuration (10-30-2015 11-29 AM).wmv" type="video/mpeg" length="997217420" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>44:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-16 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130749</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130749</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/tvPac9u540O62bGdUN5ePAxR0lK0UrjcCw2FB2oIvrKzz9P5giMleNMbkM7N/12-7-16 Warm up (12-7-2016 10-54 AM).wmv" type="video/mpeg" length="197753927" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-29-19 thermochem 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216195</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216195</guid>
					
					<pubDate>Mon, 22 Jul 2019 03:04:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/29/o9pl3LYqmnlc3Z4Z2hLpSXTzRhvoAgAL2bDvbJJQiQwlTfWU3MFUn0WxOKeN/4-29-19 Thermochem 1 (4-29-2019 11-29 AM).wmv" type="video/mpeg" length="661608429" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-16 Types of reactions contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100098</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100098</guid>
					
					<pubDate>Mon, 04 Apr 2016 00:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/11/HEHn3XGu7LotfSZrJMLcZN0IwgzLeiIHSi2AGPoaDnJRZIPRyOtrJS6vGOMd/1-11-16 Types of reactions contn (1-11-2016 10-48 AM).wmv" type="video/mpeg" length="182174934" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Similar Triangle: Finding missing side]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179982</guid>
					
					<pubDate>Tue, 26 Jun 2018 02:04:03 PDT</pubDate>
					<author>Justina Trusevich</author>
					
					
					
					<itunes:author>Justina Trusevich</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 3 Mobilization]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=244648</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=244648</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 3 Mobilization]]></description>
					
					<pubDate>Fri, 19 Jun 2020 04:03:27 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/27/Y58qRdIeYOgLWRm7A6YFk1Ukf0KTMlQy0BMqXYFQINcKR3SzG4T7J0OpkS55/America World War I part 3 short Mobilization edit.mp4" type="video/mpeg" length="233065428" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:58</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 3 Mobilization</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 3 Mobilization</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229020</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229020</guid>
					
					<pubDate>Mon, 27 Jan 2020 03:11:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/04/KOaeMIjEOTAf2zFQa1GCgISqhtZ5CUcCgOkH367jGvqfKqompMQ1Xxsk1z9J/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Basic Trig ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179984</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179984</guid>
					
					<pubDate>Tue, 26 Jun 2018 02:04:03 PDT</pubDate>
					<author>Justina Trusevich</author>
					
					
					
					<itunes:author>Justina Trusevich</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120959</guid>
					
					<pubDate>Tue, 13 Dec 2016 00:09:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/20/aquRk87JjzlaeftOnHxEKMgxWz26Jj41ywGbLp8WNcEIIVAhT7EOpDadnrnc/intro9 homework help.wmv" type="video/mpeg" length="156071790" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's Law Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=208144</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=208144</guid>
					
					<pubDate>Mon, 06 May 2019 03:02:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/11/vT7UPOPI9b5MSMevPjI5FdDbWhAQEh9CBV09do23aPLFIGxjGOQcZLy4Q2aU/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-16 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130753</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130753</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/dNKMfKoLeTO674xXITdXIczCWY30FowYw4yRwO9Wc83GHQArOpGgpuD93bBX/12-7-16 Transition metals(12-7-2016 9-12 AM).wmv" type="video/mpeg" length="567689097" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=230028</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=230028</guid>
					
					<pubDate>Thu, 06 Feb 2020 03:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/14/dUdnEvb3f6g8vf92eAQtlN4lHT7vjfqtRCW03R0z7PJtrzESiVlfEljdNrMN/work lab.wmv" type="video/mpeg" length="425000074" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-28-20 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234868</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234868</guid>
					
					<pubDate>Tue, 21 Apr 2020 04:01:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/28/WnvI07EKsS1JegLhmKP7glaq1byw2R8Ko0333wES6l2426qwObkMgoV9Vswh/1-28-20 Moles to moles (1-28-2020 10-56 AM).wmv" type="video/mpeg" length="189549771" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-28-20 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234867</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234867</guid>
					
					<pubDate>Tue, 21 Apr 2020 04:01:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/28/tz3uh7KLudXept9cCMA0EuvS4USaXZXqHOB3s8D2Auyzw08aLdOxgi0cGD0A/1-28-20 Moles to moles (1-28-2020 9-51 AM).wmv" type="video/mpeg" length="244302357" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[light lecture EM spectrum]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217050</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217050</guid>
					
					<pubDate>Wed, 31 Jul 2019 03:05:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/08/2Vx8PYwQaLcKtFiKoPN5bqkvY7HzDFhAlj1yzmpu7Bi9ka3OZykAgg9DYXuM/Light lecture - EM spectrum.wmv" type="video/mpeg" length="1023774971" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>42:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Stock Market Expert Connor Bruggeman]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80427</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80427</guid>
					
						<description><![CDATA[Whiz Kid Connor Bruggemann turns $9,700 into over $330,000 through penny stocks.]]></description>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/06/xyjYjQuNeoldMaBzNKELKm8LcqmNwYmE0ZPu3rCCKX0FFkAP0bB3jbG2hdRN/360p.mp4" type="video/mpeg" length="11121341" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:52</itunes:duration>
					
					<itunes:subtitle>Whiz Kid Connor Bruggemann turns $9,700 into over $330,000 through penny stocks.</itunes:subtitle>
					<itunes:summary>Whiz Kid Connor Bruggemann turns $9,700 into over $330,000 through penny stocks.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89234</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89234</guid>
					
					<pubDate>Tue, 15 Dec 2015 23:09:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/23/wMBghqgAHaR76RodFjm2Qk8JuPsk90j8M2Rc3fty7xyQKIvvM9BlBWr9S8nH/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=230026</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=230026</guid>
					
					<pubDate>Thu, 06 Feb 2020 03:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/14/8S033U2k67GhiAXMk3vuAMvadUKnohQ97kodp4TdMFUOzQ7sokT8IPdnqebt/NRG3 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210452</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210452</guid>
					
					<pubDate>Tue, 28 May 2019 03:03:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/05/zwJzSvYnevhcwdzt4U9ckEimsQbDeqHdRrCT543kJKyTXrTLKAfwfZkOrwwe/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49147</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49147</guid>
					
						<description><![CDATA[Fill in notes are available with homework due 2/3]]></description>
					
					<pubDate>Sun, 27 Apr 2014 22:02:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/03/kvzdVaWcc08IBrxWPCE78Xvs07OEJyX9gIbJJRj68Kd1fIFQwWjAYgxbBEs6/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle>Fill in notes are available with homework due 2/3</itunes:subtitle>
					<itunes:summary>Fill in notes are available with homework due 2/3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155561</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155561</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/7oZUu8u14yxVJ1g4ISV2iQ6dWUtGaWcMXIY9h4gCbtCzYlut5Uje6TPNQfVx/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-16 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130748</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130748</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/nnsWSpMLMVYaJpuJErAZGN5LTkiy9aCJaXp1xy5V6DeTYRmS9tejmBbZTgMj/12-6-16Transition metals (12-6-2016 11-30 AM).wmv" type="video/mpeg" length="105381025" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92403</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92403</guid>
					
					<pubDate>Mon, 11 Jan 2016 23:10:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/20/JJWdmwtM8T4C0esgTXyZ80BdLwQkpi74Fo9FlMXNRRDJbkJl6KeU4h3GuewT/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241162</guid>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/tm8RapHopJHYDTfSIPuw8W81B8hunqTCuOieruwN7kOdqCweppmIHpPBko1C/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241166</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241166</guid>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/ytwZRNnpr8i0Km1BUCnvTXq7ktBaeWuFeoFsOOduuhOCYMnwAbHxoTNOrKGj/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-16 Matter 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119943</guid>
					
					<pubDate>Mon, 05 Dec 2016 00:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/12/vG8hI0OovkcZg3wkPnvzFzse0N3f7U1f7s8bNxFW8LYbLWDmEBXNLYAAQxVJ/9-12-16 Matter 3 (9-12-2016 1-07 PM).wmv" type="video/mpeg" length="0" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/10 AIM3 6.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382445</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382445</guid>
					
						<description><![CDATA[In this chapter we explore complex numbers and an interesting relationship to polynomials.
This video is for discussion in class on Wednesday, February 12.]]></description>
					
					<pubDate>Mon, 05 May 2025 09:02:10 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/10/Z7AkrM8ne8wYM3LZvjc4O91kSQJmRvANQegbkaz45nPK1wldmooiAtMTusqx/Aim 3 6.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>1:21</itunes:duration>
					
					<itunes:subtitle>In this chapter we explore complex numbers and an interesting relationship to polynomials.
This video is for discussion in class on Wednesday, February 12.</itunes:subtitle>
					<itunes:summary>In this chapter we explore complex numbers and an interesting relationship to polynomials.
This video is for discussion in class on Wednesday, February 12.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26-18 Atomic model notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193821</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193821</guid>
					
					<pubDate>Wed, 19 Dec 2018 02:09:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/26/mhcvxVl4lU0O0QVmUPnr4VlB9LWl7bKVEjHtKBCBnbTU78CsTui26JLjvedn/9-26-18 Atomic models notes  (9-26-2018 11-11 AM).wmv" type="video/mpeg" length="183251375" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[wansheng jie ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43826</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43826</guid>
					
						<description><![CDATA[This is recording of mine will help you to do your reading-aloud. ]]></description>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/vFbD9BoHFM0f760x89FRtz6W8CPvjmeHqe1ZsjOAyEdBQ8oC16KnFUEH5nms/wansheng jie.mp3" type="video/mpeg" length="887353" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:55</itunes:duration>
					
					<itunes:subtitle>This is recording of mine will help you to do your reading-aloud. </itunes:subtitle>
					<itunes:summary>This is recording of mine will help you to do your reading-aloud. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[cir2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232210</guid>
					
					<pubDate>Fri, 06 Mar 2020 03:12:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/13/E6XHHta3WowYZNgF1JWhF4Rn93l6l2tp2CvjEd8wvt3WyG9re3FnOgoUX2VT/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[phase change and thermo laws lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176495</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176495</guid>
					
					<pubDate>Tue, 22 May 2018 02:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/27/1hGZW08Ob0tHzglSbOR16CFgA9tj9Efy28e7MgpbfN9iubmQVpNtlzY2ucqM/phase change and thermo laws lecture 1st half.wmv" type="video/mpeg" length="355199043" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158602</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158602</guid>
					
					<pubDate>Wed, 20 Dec 2017 01:09:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/27/Zm2ZzleaQnDJBeQ6mV8teQupKIsEtn8efMRT3TqDeva7eLvoIX6SnqO1od4G/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes' principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=103141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=103141</guid>
					
					<pubDate>Tue, 03 May 2016 00:02:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/09/pgKPMmhKixpwk1BHZPXRNx09NhUftnbblIaSFMqep6tlZD7zUu1v937MPRpp/Archimedes principle lab.wmv" type="video/mpeg" length="365481697" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Limiting Reactant]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60828</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60828</guid>
					
					<pubDate>Tue, 23 Dec 2014 22:10:01 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/01/AHSH7Ff7JeapQ5eaAes4C8TT7ngy8NOEdMn0rdOdnlqgpRqbS8KYlbJhGs9p/Limiting Reactant14.mov" type="video/mpeg" length="411649504" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>15:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 6 Individual Test Answers Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79438</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79438</guid>
					
					<pubDate>Sun, 19 Jul 2015 23:04:27 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/27/dPopBrnXoD1oI7tUTgEGt5JaInAdrs9FZXCgFKy4WMG21SJZHxdmvWyqizD2/Chapte 6 Individual Test Answers Part 2.avi" type="video/mpeg" length="43353600" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-4-18 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190788</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190788</guid>
					
					<pubDate>Tue, 27 Nov 2018 02:09:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/04/SFDDkb4DTrB7lRikQqEx8UHRpNmAdY4GvkwJgHFR0Ae6gz9eUoyAsJqSVuNH/9-4-18 scientific method (9-4-2018 9-16 AM).wmv" type="video/mpeg" length="225146545" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Phase change]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79433</guid>
					
					<pubDate>Sun, 19 Jul 2015 23:04:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/27/jOU8xNkVJjMAgDS4E5ZUdyakvQebExd0OlzBbC1oef9p6UFNwXpLDxYA80OB/Phase change 4-27 (4-27-2015 9-04 AM).wmv" type="video/mpeg" length="431357236" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 617 Conic Sections Test Prep]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37159</guid>
					
						<description><![CDATA[Page 617 
12 - 24 evens]]></description>
					
					<pubDate>Tue, 28 May 2013 21:03:06 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/06/2/lhy6weXuKi6NbbafWTchyKVdmMnSgUoEdJyAhpHVAohUGWLQHIYMzXrP5V9o/PTLOMA1362623644792.avi" type="video/mpeg" length="117036032" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>25:51</itunes:duration>
					
					<itunes:subtitle>Page 617 
12 - 24 evens</itunes:subtitle>
					<itunes:summary>Page 617 
12 - 24 evens</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[compound circuits lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241156</guid>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/0njO8o9mptbA5ci10W4sET8vxtiEuoFsDIW9VQkL5eKVwBh8aXgiE7vXbrVu/Complex circuits lecture - compound.wmv" type="video/mpeg" length="286319983" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives Political Reforms part 3 and Women's issues]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=249067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=249067</guid>
					
						<description><![CDATA[Progressives Political Reforms part 3 and Women's issues]]></description>
					
					<pubDate>Sat, 27 Jun 2020 04:04:04 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/04/SgDw4WuxSFQHvzgZSw6hvWNQ0U1SBHlRwM9u2S2BXpxGX7Wqkfosc5g7P1jr/Progressives Political Reforms Womens issues Pt. 4.mov" type="video/mpeg" length="283675715" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>31:01</itunes:duration>
					
					<itunes:subtitle>Progressives Political Reforms part 3 and Women's issues</itunes:subtitle>
					<itunes:summary>Progressives Political Reforms part 3 and Women's issues</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives  Part 2 Political Reforms]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=249065</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=249065</guid>
					
						<description><![CDATA[McElhaney talking about Progressives Political Reforms
]]></description>
					
					<pubDate>Sat, 27 Jun 2020 04:04:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/04/hYO6FcZbAkBn5ZeT1dkLK4eRb8f24ZC2EMhvyd1ImCfsDbKjSkrzyrikIljN/Progressives Political Reforms Womens issues Pt. 4.mov" type="video/mpeg" length="283675715" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>31:01</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Progressives Political Reforms
</itunes:subtitle>
					<itunes:summary>McElhaney talking about Progressives Political Reforms
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cir5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232623</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232623</guid>
					
					<pubDate>Wed, 11 Mar 2020 03:12:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/18/G35yqG2vFW4oEJjSYIRVF3vALJe7gT7LI6PNgKpKQYJULbVPnU4THS7o5nw7/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes' principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207667</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207667</guid>
					
					<pubDate>Thu, 02 May 2019 03:02:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/07/FPUF5FZd9Xg3UHk4hUlw6suj9MemqinyX1ebTVq7pHt4r9HLXXiAkcCw8jJd/archimedes with labquest.MP4" type="video/mpeg" length="1591186496" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-2-17 Limiting reactant continued (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136020</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136020</guid>
					
					<pubDate>Thu, 27 Apr 2017 01:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/02/21NKgUrTTwpclpcQHNGPElmqUrPMrto5JY0hqEGb2CYPpAaAZSwZgGKNMpcV/2-2-17 Limiting reactant continued (2-2-2017 10-26 AM).wmv" type="video/mpeg" length="102971954" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129729</guid>
					
					<pubDate>Wed, 22 Feb 2017 00:11:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/30/b4LviVjHiYvUcE5w3g4C8WfD19O71BrV3aJXJ5FDar8glbgJIrd8owHAZ2uf/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-8-15 Bond polarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97680</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97680</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/UCTwwWgpc4zLisNYs7wnv1yYBMMUYYNVEs7qgAuLymDHo81SCWYQ43eDDisu/12-8-15 Bond polarity.wmv" type="video/mpeg" length="559574784" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-19-16 Stoichiometry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104426</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104426</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/19/RnUu8bFsNRASk2ooAmnJWZZ0O4Q22I7lxSJebQSHAnBVJil2TXiL3FL6H6Td/2-19-16 Stoichiometry lab (2-19-2016 1-10 PM).wmv" type="video/mpeg" length="28373622" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2014 History Awards Banquet]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83037</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83037</guid>
					
						<description><![CDATA[Great year]]></description>
					
					<pubDate>Wed, 26 Aug 2015 23:06:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/04/UommY1eFbSjraVigXoPuOcv2YBAy9w8TemT6sdnE1LnOsh2hYlic6DfFQfoI/History Awards 2014.wmv" type="video/mpeg" length="170648731" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>9:12</itunes:duration>
					
					<itunes:subtitle>Great year</itunes:subtitle>
					<itunes:summary>Great year</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-6-18 periodic trends ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199153</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199153</guid>
					
					<pubDate>Tue, 29 Jan 2019 02:11:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/06/oYyh7G7lqEd9w2tMSgbAbUCVQdWf4f2RHR4wz2jyift9fYK0PwbKl9oCyywb/11-6-18 Periodic trends (11-6-2018 10-12 AM).wmv" type="video/mpeg" length="795653916" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on coulomb's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177375</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177375</guid>
					
					<pubDate>Tue, 29 May 2018 02:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/06/NtmevlX1R6yAu2CBdkg4tl3Ig0DlFhYUJg8vL1eeSWGddnO97DibaLZp76k8/Coulombs law lecture.wmv" type="video/mpeg" length="620750501" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's First Law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44343</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44343</guid>
					
					<pubDate>Thu, 09 Jan 2014 21:10:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/18/1ed5ACTOCmmDf9GR6Fn9LZFjqVvU5oFwGiCLxtBy5RnWvQCaLL80Kmf0dkBx/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-6-18 Periodic trends 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199151</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199151</guid>
					
					<pubDate>Tue, 29 Jan 2019 02:11:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/06/5OElqMYHNXZKUaeP4MqOabAgyijDQHk0ffrEpSMnrFXFKFtiJ4vfTe6ahKjd/11-6-18 Periodic trends 1 (11-6-2018 11-04 AM).wmv" type="video/mpeg" length="421968842" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[linear expansion worksheet help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176042</guid>
					
					<pubDate>Fri, 18 May 2018 02:02:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/23/IN3u2atk5BjO0tR0kqJ2v0nT8gnxmXJ5yxpJykC93cgtc0C1bczrdCenqdht/Linear expansion worksheet help.wmv" type="video/mpeg" length="196867254" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94164</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94164</guid>
					
					<pubDate>Tue, 26 Jan 2016 23:11:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/04/zv83bqsy7eDTsPxxsIgC7AvuQJvNTR7aRw0JJGxiGa40fdi7Gt4YC0wnWhY6/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177377</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177377</guid>
					
					<pubDate>Tue, 29 May 2018 02:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/06/dRUnud7OXw5NX3iOqv6ifp0xFqnTiK8j6gMPzCc9hvXoipFS4RX4Zg6l5nG2/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/13 AIM3 5.6 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381516</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381516</guid>
					
						<description><![CDATA[This video is for class on 1/15.]]></description>
					
					<pubDate>Mon, 07 Apr 2025 09:01:13 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/13/A0TX2nJ5XpCRaSDpVcBvToxwyI2aE7UBBtO6Td91c6QfH0sI3qBdWcbn3zhN/Aim 3 5.06-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>9:27</itunes:duration>
					
					<itunes:subtitle>This video is for class on 1/15.</itunes:subtitle>
					<itunes:summary>This video is for class on 1/15.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intercepts from a graph]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95493</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95493</guid>
					
					<pubDate>Sun, 07 Feb 2016 23:11:16 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/16/YFNJoBDF7gLnxCBn4nEdLUhX8Oq8R1zV3SvcyWqk6gzPyAf6LSAV8txTBbPI/Intercepts from a graph.avi" type="video/mpeg" length="12127232" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>5:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-8-15 Conductuctivity lab intro]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97671</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97671</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/fF9gKl2Z2Po1zgvzI4XZ517dYZSp7ZQoygrwnwi823jZP8MNXn7lSt2MXtCT/12-8 15 Conductivity lab intro(12-8-2015 11-21 AM).wmv" type="video/mpeg" length="389042879" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period and frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54144</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54144</guid>
					
						<description><![CDATA[Use data collection sheet to accompany lab]]></description>
					
					<pubDate>Mon, 28 Jul 2014 22:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/06/Cj5c6guzoS6XPTkeCtKJ6Ug4wiNBaNb6SgimK6ORWeaYxoKqnCfQHxE0z28k/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle>Use data collection sheet to accompany lab</itunes:subtitle>
					<itunes:summary>Use data collection sheet to accompany lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Coffee House Faculty Interviews]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73224</guid>
					
					<pubDate>Mon, 11 May 2015 23:02:17 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/17/Dc9kUpMbVxln3dNgSMYs8BdHGySXpZ6CZsZT0vPKrrQTSGwkcq9590yzTpT5/Coffee Hosue Interview.mov" type="video/mpeg" length="411380082" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-13 AIM3 4.5 Solving Trigonometric Equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379692</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379692</guid>
					
						<description><![CDATA[Time to use your expanded knowledge of evaluating trigonometric functions to solve trigonometric equations. Hint: actually this is a requirement- draw unit circle right triangle to show which two quadrants you are using to solve the trigonometric equation. Use the picture on page 327 as an example. You will also see an example on the first slide in this video.]]></description>
					
					<pubDate>Wed, 05 Feb 2025 08:11:13 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/13/YGMooLgtTotERloBW8TuqJdRr8OYn4TB69irHB0zJFTvGEgBdnZ8JTqaKBOW/Aim 3 4.05-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:38</itunes:duration>
					
					<itunes:subtitle>Time to use your expanded knowledge of evaluating trigonometric functions to solve trigonometric equations. Hint: actually this is a requirement- draw unit circle right triangle to show which two quadrants you are using to solve the trigonometric equation. Use the picture on page 327 as an example. You will also see an example on the first slide in this video.</itunes:subtitle>
					<itunes:summary>Time to use your expanded knowledge of evaluating trigonometric functions to solve trigonometric equations. Hint: actually this is a requirement- draw unit circle right triangle to show which two quadrants you are using to solve the trigonometric equation. Use the picture on page 327 as an example. You will also see an example on the first slide in this video.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Up on the Housetop]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=57650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=57650</guid>
					
					<pubDate>Wed, 12 Nov 2014 22:08:21 PST</pubDate>
					<author>Kerri DeRosier</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/08/21/5M60yuINb9DKJ57KkbZLGt0Dof0OyJY72EuLvdnvYMAEctPcYgJqDfXuSOMU/IMG_0304.MOV" type="video/mpeg" length="2671875" />
					
					
					<itunes:author>Kerri DeRosier</itunes:author>
					
					<itunes:duration>00:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-19-19 Solutions 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=208988</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=208988</guid>
					
					<pubDate>Tue, 14 May 2019 03:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/19/Cv4l3Do5IzYVxUG82bV5a19qAOBxscaFMVnQgq6ylDVY6M7XG90pQD10PKnp/2-19-19 Solution 1 (2-19-2019 11-09 AM).wmv" type="video/mpeg" length="502620866" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216150</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216150</guid>
					
					<pubDate>Mon, 22 Jul 2019 03:04:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/29/QdDrMUIiUPUCnNy1HKeLbjdnESs2lNheEYmhQkYAjrxS6mB3esI3KnhQ7hFE/Runner lab part 2.wmv" type="video/mpeg" length="109846476" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-17-16 Limiting reactant]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104419</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104419</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/19/CfQawJCNS0N5oZrrupGcuXp2gMvvwkdxpyZYFPiYvWMMUGXbo88FpgPMOumt/2-17-16 Limiting reactant (2-17-2016 1-04 PM).wmv" type="video/mpeg" length="389529208" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Newton's 3rd law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95492</guid>
					
					<pubDate>Sun, 07 Feb 2016 23:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/16/n0A3Rwo2TqbnMUWILuO1NvDStHGUerI5e3rN2a62LBPdZ6tTdeTSnqgpOGFi/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-17 matter cont (per 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155590</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155590</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/y7U5COWcx6JLi8g5nn4Fx7hbVd7EOqZiSjRCuAVHTS1ki3luxKw2loSdvgOV/9-7-17 Matter cont mixtures (9-7-2017 10-08 AM).wmv" type="video/mpeg" length="898376985" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>46:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-16 Periodic trends 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127558</guid>
					
					<pubDate>Wed, 01 Feb 2017 00:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/09/j95vhiwJ0QqPSnZOJotchwIvuh1aKpbTYbGwYgS7h7xZJEr9cdeOtKWCJkKA/11-8-16 Periodic trends 1 (11-8-2016 1-11 PM).wmv" type="video/mpeg" length="649860410" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE experiment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231785</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231785</guid>
					
					<pubDate>Mon, 02 Mar 2020 03:12:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/09/LOCev35Dzngh9BX6duW5YM3ixs1OuLjJINHBUZBybtmAaAsNLTxW8eVfwY27/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-16-16 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104415</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104415</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/19/znnVKrY93iaxjEwBYkC6N6GvLniyFJTnWHjZkSrK6DooRcsKqvvQh92i7InS/2-16-16 Percent yield (2-16-2016 12-50 PM).wmv" type="video/mpeg" length="308048897" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232633</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232633</guid>
					
					<pubDate>Wed, 11 Mar 2020 03:12:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/18/xo0MhXw6mL3DiYLu9W9ZioGyEIr3Uv1B98rGVAF0u8C7WbML3HpIaGRIfJrN/12-17-19 Types of reactions (12-17-2019 10-03 AM).wmv" type="video/mpeg" length="456153734" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unit conversions lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42157</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42157</guid>
					
					<pubDate>Wed, 04 Dec 2013 21:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/12/lUFN7uBLo6FmXQRgPMFiFAeKtJPCXEviWrxueb359gg5Wd7buM2rrmctFBT9/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Average atomic mass 10/6/14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61255</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61255</guid>
					
					<pubDate>Sun, 28 Dec 2014 22:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/06/st1vmrCnsZLYmexVlx4BDX8AZB86qFkLfIh78LMcpckbmwNfMh4MVzzslyIm/Average atomic mass10-6-14.wmv" type="video/mpeg" length="849971461" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-16 Periodic trends 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127550</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127550</guid>
					
					<pubDate>Wed, 01 Feb 2017 00:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/09/0Hwof6bTSruMSuudH9TGelAXKx4B3dvVRk4bjniDDBymDfca3FgAjoI6PEkx/11-8-16 PERIODIC TRENDS 2 (11-8-2016 9-13 AM).wmv" type="video/mpeg" length="432803976" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46994</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46994</guid>
					
					<pubDate>Wed, 26 Feb 2014 21:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/05/4kdC1OI2A6bQdfhUiMZ4YAXKXpML910CuoENlqOwFAQUcMNl4vKYScqBhsfn/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129731</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129731</guid>
					
					<pubDate>Wed, 22 Feb 2017 00:11:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/30/zb9IclTeFXas4hsI5eYU8lQuTSbqKe1R4cQJG0iYdTOrzQ7JCDEYVR3pZElu/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-17 Matter cont (per 1)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155599</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155599</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/6YzuttvRNhAr5rr8ja3295swHqZPhw03DzTOLVoma5NIzgmv9gpoxjShY5YW/9-7-17 Matter cont (9-7-2017 8-17 AM).wmv" type="video/mpeg" length="232348633" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-10-15 Periodic Trends contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95002</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95002</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/10/TQuceojBQQB3Rrva92jj2YpAI3pLUbDt6gLlYgHVgPu0fvCUlAvAMPbGpRwQ/11-10-15 Periodic trends contn (11-10-2015 11-00 AM).wmv" type="video/mpeg" length="752171601" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46996</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46996</guid>
					
					<pubDate>Wed, 26 Feb 2014 21:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/05/o78ejvrzJYnNpVjIYIrIux3oI3gdNhZRDIpxBBoGebVHT4gop6Ex8Au17Ntu/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-10-15 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95000</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95000</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/10/bv8AfazTbn0PxE1Ik3WbQarEoyYGZp6759Y20lUJqU50UvgC8freTHzk7AYw/11-10-15 Periodic trends (11-10-2015 1-17 PM).wmv" type="video/mpeg" length="374212537" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-17 Matter cont (per 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155595</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/cbHvwWO1zXbECXcEZ3JnlSc3gopT4Ob3Um9HtyerrgSWUvHLXiQJVQFkbIKB/9-7-17 Matter contn (mixtures).wmv" type="video/mpeg" length="573263193" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-19-19 Solutions 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=208986</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=208986</guid>
					
					<pubDate>Tue, 14 May 2019 03:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/19/28ueie8LXzxnvNs6mQkkX4BZnYcSsXOUP2Ue1nPBUpfSMsajxKipO0W4qOQ5/2-19-19 Solutions 1 (2-19-2019 10-11 AM).wmv" type="video/mpeg" length="253838849" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97662</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97662</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/Hrm5v57PN6WEuRWPFTc61aDY1icFobuSQ8Rh7gIOWWKqDke57YtwkHyTp1zB/12-8-15 (12-8-2015 10-58 AM).wmv" type="video/mpeg" length="302278193" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-2-17 Percent yield (per1, 2and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136018</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136018</guid>
					
					<pubDate>Thu, 27 Apr 2017 01:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/02/qsu3vLAafUPWVKSKkVIKTGwYKMX4PI93f1bWHtkQsGDHR3RSNMFm6dX3wvoO/2-2-17 Percent yield (2-2-2017 9-46 AM).wmv" type="video/mpeg" length="332803426" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94159</guid>
					
					<pubDate>Tue, 26 Jan 2016 23:11:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/04/22oQdaN9HERVZrEY4V0xWKXFWUF5yxz0dfLtPZvXJPwJ1betCKYtU0z9Lcot/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro to waves lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53283</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53283</guid>
					
						<description><![CDATA[Use fill in notes from 4/16 homework to accompany lecture]]></description>
					
					<pubDate>Thu, 10 Jul 2014 22:04:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/18/xhUaHGQ329yHZxahue72omMVIQF3aaWT6sPIxtKRVqds7656qqMHs0EoDjyX/lecture intro to waves.wmv" type="video/mpeg" length="828609460" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>33:48</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from 4/16 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>Use fill in notes from 4/16 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231314</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231314</guid>
					
					<pubDate>Tue, 25 Feb 2020 03:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/03/EdnnSshEg8Y9fCnmTlakVQzzTi1BSJOkUZgZ9fMH4Tya8pO7mCO7ylesLijw/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-18 Forces in an atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194720</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194720</guid>
					
					<pubDate>Wed, 26 Dec 2018 02:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/03/9Bv8ymAMgVY9MN3N6HoIhBjjH6EoDcv8bhQnZD7VjeQJmFbchXjuQms8rSSh/10-3-18 Forces in an atom (10-3-2018 9-42 AM).wmv" type="video/mpeg" length="368712112" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019/2020 PLHS Highlight Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233978</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233978</guid>
					
					<pubDate>Thu, 09 Apr 2020 04:01:16 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/16/x4hFSEu1GII2IqzacI99EvHkKs2QbjC1ENSqRGnZPNF4FskDsOWSGxbrNQIE/2019:2020 PLHS Highlights .mp4" type="video/mpeg" length="332086887" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on light]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146287</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146287</guid>
					
					<pubDate>Fri, 28 Jul 2017 01:05:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/05/v9XPZKww9oN1AFU9NqMzOau4MRHImgxJ2EHsLL26X8TpWBx2Ew0eSKsuUpi7/Light lecture - EM spectrum.wmv" type="video/mpeg" length="1023774971" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>42:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157781</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157781</guid>
					
					<pubDate>Fri, 15 Dec 2017 01:09:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/22/iAOVOmPg6EzpypF8jKUSWMOHxTebau0DgDrLoqDYxMkTxqWPe02kyx4jShLj/Speed1 homework help.wmv" type="video/mpeg" length="293264219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[matter lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234821</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234821</guid>
					
					<pubDate>Tue, 21 Apr 2020 04:01:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/28/m8rDtMDKs66bVuWRNpubiJx3Cg2gaAddDGNXeAoDLL1sNvshwf6U0Weoeku2/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on GPE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231313</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231313</guid>
					
					<pubDate>Tue, 25 Feb 2020 03:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/03/g4eYR6dDEv8IVT4Ba2peFBEdHK6uTTf0jtAYEinRza0sTSwRRnWdpdSEJxQW/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231790</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231790</guid>
					
					<pubDate>Mon, 02 Mar 2020 03:12:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/09/gCBbOHu3Obsvzt2Nxvj1jthACW1bZqJKaKLzA3gfG86QeIA2qHqig6N8ILP3/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Forces of an atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61268</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61268</guid>
					
					<pubDate>Sun, 28 Dec 2014 22:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/06/dqYrPKZL9IdA0WBJr3vWvLtbZ8Hi0SuN9T3pIgFKvRPVtoSOpben92zTesuv/Forces of an atom10-6-14.wmv" type="video/mpeg" length="380381755" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[INTERMEDIATE STUDENTS (USE FOR POLYNOMIAL DIVISION HELP)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46992</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46992</guid>
					
					<pubDate>Wed, 26 Feb 2014 21:12:05 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/05/8mpStwfU72CrcD3jrTRgwsU6GdiHKdVYEp0Y3vBEy35c0j70VTePNEe9mkiQ/1.30.13 Unifying HW #'s 17 and 20 (Algebraic Long Division).avi" type="video/mpeg" length="28210176" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on GPE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97211</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97211</guid>
					
					<pubDate>Thu, 25 Feb 2016 23:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/04/1FcVIgGuPh3e9yw4tgTAT0uWHN3OwZpjAzWwlvi0FQJyygMCcXhZuHZxD1rb/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on compound circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107926</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107926</guid>
					
					<pubDate>Tue, 14 Jun 2016 00:03:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/22/K5TZRnlTWhUVzxt2S92eB4rjh0EggQNUonUE0yFwP55LH57gpyTHVcigwdeT/Complex circuits lecture - compound.wmv" type="video/mpeg" length="286319983" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2 Ch 3: Quadratics Practice Test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97694</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97694</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/yLnwPS91uGl2VaIjWQbHHvA5KgYgDtLrreMAUMI8Zuozy6lT0VyGsIRuG4r9/IM2 Ch 3 PT.avi" type="video/mpeg" length="89666560" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>25:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164072</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164072</guid>
					
					<pubDate>Mon, 29 Jan 2018 01:11:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/06/Gn7nLxpWFxGCo8K0BQyNxtvfuLSaxqxcXF7691tPbIEsuwGMVh08tllNW0Pz/11-6-17 Review for periodic test (11-6-2017 10-07 AM).wmv" type="video/mpeg" length="448163342" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-27-17 Dilutions and lab (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138668</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138668</guid>
					
					<pubDate>Mon, 22 May 2017 01:02:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/27/3YBvt85UMqdmQex3QWv5TDjBta45rRGqpO7Ti7zB5tpAQyGAkFJoMSJMdnEy/2-27-17 Dilutions and lab (2-27-2017 1-12 PM).wmv" type="video/mpeg" length="486612749" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 4 Quiz Prep (#'s 9 - 12) Writing Equations given two points and solving systems by elimination and substitution]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71081</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71081</guid>
					
						<description><![CDATA[Chapter 4 Quiz Prep (#'s 9 - 12) Writing Equations given two points and solving systems by elimination and substitution]]></description>
					
					<pubDate>Wed, 22 Apr 2015 23:01:29 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/29/jqdimmfab5ZHPySEr6WBj6yoeZTenQrLnn7Ys3CsuFBK4dQbPGaEiEDPcRD5/Chapter 4 Quiz Prep (#'s 9 - 12) Writing Equations given two points and solving systems by elimination and substitution.avi" type="video/mpeg" length="84273664" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>23:17</itunes:duration>
					
					<itunes:subtitle>Chapter 4 Quiz Prep (#'s 9 - 12) Writing Equations given two points and solving systems by elimination and substitution</itunes:subtitle>
					<itunes:summary>Chapter 4 Quiz Prep (#'s 9 - 12) Writing Equations given two points and solving systems by elimination and substitution</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-10-18 Grams-moles-molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170761</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170761</guid>
					
					<pubDate>Wed, 04 Apr 2018 02:01:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/10/avDdOmbva4SKJbiiGJ2YBwYdazBO3Q4CF0EgRhqe661agzubxIFZwlfl1yR8/1-10-18 Grams-moles-molecules (1-10-2018 7-49 AM).wmv" type="video/mpeg" length="174562084" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136471</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136471</guid>
					
					<pubDate>Tue, 02 May 2017 01:02:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/07/NURe8RP9bvtysgPliwsZxZFLCJkIg4ToKseD0MZpR6CszeK1X57zy5krVVlw/Archimedes principle lab.wmv" type="video/mpeg" length="365481697" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-10-18 Stoichiometry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170760</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170760</guid>
					
					<pubDate>Wed, 04 Apr 2018 02:01:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/10/A3RqMyUKDAXMnsWrBGXXwvdIgOB2Lv0ORL0ZqGzxMc9e3ZZ1sOkqpudT7FxG/1-10-18 Stoichiometry (1-10-2018 10-11 AM).wmv" type="video/mpeg" length="147095327" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2015 Banquet Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83041</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83041</guid>
					
					<pubDate>Wed, 26 Aug 2015 23:06:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/04/shq0teEgU4FXB3I4jx7M84dFgd0fM2XgbTwkySBuMYuJKEdOEgVVt3L9q24m/PLHS 2015 Banquet video.wmv" type="video/mpeg" length="172600671" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>9:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43469</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43469</guid>
					
					<pubDate>Wed, 25 Dec 2013 21:10:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/03/PrY0Uec0AVi4aNmyrH7xh25BWKZTtjWPd8xM1u5fU3AtfH5JjvhOzFSAQpIK/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124023</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124023</guid>
					
					<pubDate>Thu, 05 Jan 2017 00:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/13/RqLsHDxHMKIcHFSWq3vHVKzMnoC049sT49nf2EaN4alM4dH0AKLQMS0BXZBW/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123177</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123177</guid>
					
					<pubDate>Thu, 29 Dec 2016 00:10:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/06/GFaZDGWBabGvf3Ma7UYWrW2ZVu0d2rVaX9Gwz30TbkhlyK8Y4Zaqnvhm8hXl/acc1 homework help.wmv" type="video/mpeg" length="192979007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107930</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107930</guid>
					
					<pubDate>Tue, 14 Jun 2016 00:03:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/22/5ag9bDIqaiOsPCJgwHcjsSGQNw24BuDE4zUGvBDUc1y5teft2nYhYyIGht1i/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-18-18 Le Chatelier's principle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181400</guid>
					
					<pubDate>Wed, 11 Jul 2018 02:04:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/18/RK4R3zV9xKOeNVFamg2KHZVFREkQnytHmWfabQ0mfK4jgg662VdGv3bIgzFF/4-18-18 Le Chatelier's principle (4-18-2018 9-59 AM).wmv" type="video/mpeg" length="457600750" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=105760</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=105760</guid>
					
					<pubDate>Thu, 26 May 2016 00:03:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/03/QYY4V233LWRFiqJgdCl7fwkIAb20HPQ9QNXQ0RHr4CGiftmSGevtAEHl94ov/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on acceleration part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124021</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124021</guid>
					
					<pubDate>Thu, 05 Jan 2017 00:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/13/ttrRC4onnsLQRBzUlLscmVy3zXQ8qSgOM4NPKGegCV6gssUmMAdJ6Av0d4jo/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-16 Short cut and orbital notations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126682</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126682</guid>
					
					<pubDate>Wed, 25 Jan 2017 00:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/02/SieI7U0fiarJ0CcyShmWL7gzDlf2nwqyqME8XVQCZQPjRfawmpsH1OouUWwn/11-2-16 Short cut and noble gas configurations (11-2-2016 9-18 AM).wmv" type="video/mpeg" length="627014119" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-8-15 Conductivity lab intro]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97682</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97682</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/MXdUIBRX87RQ6LqlEL493I3lHZTs9IcZrO47ZwCr8YR1dlTa1ywRow7A6IU7/12-8-15 Conductivity lab intro (12-8-2015 1-10 PM).wmv" type="video/mpeg" length="311533935" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[equivalent resistance (complex circuits) - parallel]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211724</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211724</guid>
					
					<pubDate>Mon, 10 Jun 2019 03:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/18/I3OEDkySTNzfRmW2Etm0oZQh2ZJkLaLZJuOTiO3qJftaP0YrALOUkysUiUFp/Complex circuits lecture - parallel.wmv" type="video/mpeg" length="510168298" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>26:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211725</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211725</guid>
					
					<pubDate>Mon, 10 Jun 2019 03:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/18/qZQuRM5leSauJPIXSFmCrC04QK1REtODVdcoylha8hfjSG0b4eegm7xvqTaR/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97209</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97209</guid>
					
					<pubDate>Thu, 25 Feb 2016 23:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/04/pbiwfWCrMVzGO5NX0XcS1KEGP2lEnZXr9sTvVdS9f5xbEGlmDsQA9rz5IwWF/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54597</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54597</guid>
					
					<pubDate>Tue, 05 Aug 2014 22:05:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/14/4uZsHutB9EbAR5RKK9TICcSyyuYiNlvkjSXUDsNg7F7qVpXY96NJ7Mv9K9se/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-28-18 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201096</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201096</guid>
					
					<pubDate>Wed, 20 Feb 2019 02:11:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/28/TLuwIA2DltT5XzfD9CNzJ9eodvVhILyjKUaZOkuWUqIV1CS5liOTvvzpzZ1w/11-28-18 Warm up (11-28-2018 9-38 AM).wmv" type="video/mpeg" length="129559718" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=98535</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=98535</guid>
					
					<pubDate>Mon, 07 Mar 2016 23:12:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/15/bc0RYKT9J1XeNdlOtxGMRp8HQeY90vQExA34KpuM2laQVDZkwt6fXs8dPIuv/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54596</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54596</guid>
					
					<pubDate>Tue, 05 Aug 2014 22:05:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/14/gHyuZJGZQ42WwflydW4TMJ6KbWYAocI2sMcyhn9QuykWD1JdEiAedI2xUXuf/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying (Algebraic Long Division)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35831</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35831</guid>
					
						<description><![CDATA[TURN SOUND OFF!!!!!]]></description>
					
					<pubDate>Wed, 24 Apr 2013 21:01:31 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/31/6/NN92Gn6DWPwei3yaLxJlMPyJYFWASBON1HEveuV4XSbeqrllf2U8o0O8euXb/PTLOMA1359682429142.avi" type="video/mpeg" length="55030272" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>13:58</itunes:duration>
					
					<itunes:subtitle>TURN SOUND OFF!!!!!</itunes:subtitle>
					<itunes:summary>TURN SOUND OFF!!!!!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-29-19 Periodic table color]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228569</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228569</guid>
					
					<pubDate>Tue, 21 Jan 2020 03:10:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/29/dTgiSv13ZV5wZVLC4T1nN5lhYkD5VTQWYEHK07TWPDRN98bhWWDXLNwZmGAc/10-29-19 Periodic table color (10-29-2019 9-41 AM).wmv" type="video/mpeg" length="378453547" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125329</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125329</guid>
					
					<pubDate>Mon, 16 Jan 2017 00:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/24/t5wC2BHWPLQ7tlPrGJWxliZh2KyecxcYA6WMC97oVqLMMoyN15kdsM4YGjAU/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-16 Atomic Number and Mass number]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122297</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122297</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/kBMHsvE7eo7lXS1eQ5FjFgl4Qq7Ml9c3ApVMCpC3mHhNOZH2BUysBEavmRog/9-29-16 Atomic number and mass number (9-29-2016 11-15 AM).wmv" type="video/mpeg" length="409243322" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100026</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100026</guid>
					
					<pubDate>Mon, 04 Apr 2016 00:01:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/11/Z8WGyYI9NDfWNlIogTEvxS30Lb3rohXQYyt0gAj2IQmOZZStGuaFBotYLdMq/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/28 AIM3 HA.3 Graphing Periodic Functions- Tangent and Others]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381964</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381964</guid>
					
					<pubDate>Tue, 22 Apr 2025 09:01:28 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/28/4u53XbqtCBUBIsDoq3JmhqhSybJA4RJvU16fwztg1RoX7bMiDfdT4ttWeZbO/Aim 3 H.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>18:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44784</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44784</guid>
					
					<pubDate>Thu, 16 Jan 2014 21:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/25/hOok1LwjHIjskZPzmtIVn8cWaolDOo3QbaauOLsw1LUyI9pgUhrqrpm6u3kQ/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pointer Volleyball]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=17172</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=17172</guid>
					
					<pubDate>Sat, 13 Aug 2011 19:05:22 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/05/22/1/DgTSzFnhndQMdTvar6g3y0FWZgJmhLS63kBWbv7FlWMOf7sDmsXPj76yIyn9/PTLOMA1306105871596.mov" type="video/mpeg" length="1886523135" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>24:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cognition concepts.problem solving and schema part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241545</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241545</guid>
					
						<description><![CDATA[McElhaney talking about Cognition concepts.problem solving and schema part 2]]></description>
					
					<pubDate>Sun, 14 Jun 2020 04:03:22 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/22/iyf4NKvLZmG8GHRgP3ZCq0Jpqppea2pibn3slViJ69Xtubg1BMXTgXfDo7hY/Cognition problem solving.concepts.part2.mov" type="video/mpeg" length="207391254" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>27:28</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Cognition concepts.problem solving and schema part 2</itunes:subtitle>
					<itunes:summary>McElhaney talking about Cognition concepts.problem solving and schema part 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newtons 2nd law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44787</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44787</guid>
					
					<pubDate>Thu, 16 Jan 2014 21:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/25/WTi9xYn9jZM2iD2GjdMvE6EbKnjlUlz99ni5p8XZwQqsV3Lp96Xx7jfxxN6T/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-16 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134286</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134286</guid>
					
					<pubDate>Thu, 13 Apr 2017 01:01:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/19/GKZiH1LZODhKiM0VLJXLmcNgi8umu5onbQ9hEV7t5c7VfuUc1Tw7chx1sg7U/1-19-17 Moles to moles (1-19-2017 12-47 PM).wmv" type="video/mpeg" length="453662729" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=242870</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=242870</guid>
					
					<pubDate>Tue, 16 Jun 2020 04:03:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/24/zYQm9JqAKGi65qqWv10pN6MpPXuY96tmx6Aq2H2AoxPu7Z119zBKTw9Ug1tg/America World War I part 2.mov" type="video/mpeg" length="199521978" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>44:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Inertial Balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44308</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44308</guid>
					
					<pubDate>Thu, 09 Jan 2014 21:10:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/18/oh7sH4YHmQ7iv68Ax8M3hPUJ9kZuscHY4XI1fTc3M2yiP2JMDjBKgPHeQGxm/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226383</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226383</guid>
					
					<pubDate>Tue, 31 Dec 2019 03:10:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/08/HN2M35qKJ1svhsNumKPPAROVHVYVhc0ZqRngJYKGSPiqS37zh9mNmefPLzUn/acc2 homework help.wmv" type="video/mpeg" length="76627335" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cognition thinking, schema part 1 brief]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241542</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241542</guid>
					
						<description><![CDATA[McElhaney talking about Cognition thinking, schema part 1 brief]]></description>
					
					<pubDate>Sun, 14 Jun 2020 04:03:22 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/22/Z3PoNb1Ybq5gkaf8ER7uwlkSxoqcttt2r4b9lYT2YeCWULInOdibJ4fR03T5/Cognition.thiniking.schema part 1 brief.mov" type="video/mpeg" length="54696185" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:30</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Cognition thinking, schema part 1 brief</itunes:subtitle>
					<itunes:summary>McElhaney talking about Cognition thinking, schema part 1 brief</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171616</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171616</guid>
					
					<pubDate>Thu, 12 Apr 2018 02:01:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/18/Z7gviMGDhnOO0DkzTxVX0ngNjm0PQcj8QiqZlco3HJiDaUY7guTRQbeJYsga/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Intro part `1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241541</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241541</guid>
					
						<description><![CDATA[McElhaney talking about America World War I intro]]></description>
					
					<pubDate>Sun, 14 Jun 2020 04:03:22 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/22/3mnUJRH4m2iK6Py7oFWJjpM5xCxbf3cGkIoMSgsZREdNmt03HMH25XYxp5mw/America World War I intro.mov" type="video/mpeg" length="128745287" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>16:20</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I intro</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I intro</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91928</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91928</guid>
					
					<pubDate>Wed, 06 Jan 2016 23:10:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/15/gnS4kxNBvmO3H2VRUMPAk5m8WKFSj0QmYduC74RqBLlFqc4Xb5oOCYaX7pWP/acc1 homework help.wmv" type="video/mpeg" length="192979007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191222</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191222</guid>
					
					<pubDate>Fri, 30 Nov 2018 02:09:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/07/dC4sd1bVd0J8qqnaVxETvOHpYiPAelqQqUTIMh9F48u4CKP5JFsBNYnWOTFY/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-14-17 Pessure changes in equilibrium (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144077</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144077</guid>
					
					<pubDate>Fri, 07 Jul 2017 01:04:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/14/P5j89hsL7zmuZd71K8cIfL4hwp69cCh6HX3K1XGyXEzdw430buFRFxcTCnpz/4-14-17 Pressure changes equilibrium (4-14-2017 12-42 PM).wmv" type="video/mpeg" length="259536050" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[duibuqi ,wo de zhongwen buhao ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42118</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42118</guid>
					
						<description><![CDATA[Dui buqiqi wode zhongwen buhao ]]></description>
					
					<pubDate>Tue, 03 Dec 2013 21:09:11 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/11/wYA2IFFmYBhPJeFRhpHpQfbYgchqy6qIOXv6Mk5TVZdT7CxIfoQcNRDGrofw/360p.mp4" type="video/mpeg" length="27303509" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:46</itunes:duration>
					
					<itunes:subtitle>Dui buqiqi wode zhongwen buhao </itunes:subtitle>
					<itunes:summary>Dui buqiqi wode zhongwen buhao </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Practice the sound of an]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44781</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44781</guid>
					
					<pubDate>Thu, 16 Jan 2014 21:10:25 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/25/pm2dsTM4TcMVG4BzJsucxbpzjhILmRaDBvN9K4eedRl3DjB7KGytXJjDaIvd/���������������.mp4" type="video/mpeg" length="3108253" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The CORRECT WAY to do # 12]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42595</guid>
					
					<pubDate>Wed, 11 Dec 2013 21:09:19 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/19/ndln7AQH2bVEnOsTubEGilPMKX6mFPKnXOTbSpdPp08Yl1huZ7G8VjCJhlAH/#12 Ammended Version.avi" type="video/mpeg" length="13769216" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>3:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 1 Test Prep ( 9ab , 15,18,19)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42594</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42594</guid>
					
						<description><![CDATA[#12 on this video was redone on a separate video. It starts at 4:11 and ends at 8:49 so skip it and watch the other video titled #12 (ammended version) :-)]]></description>
					
					<pubDate>Wed, 11 Dec 2013 21:09:19 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/19/XDKEAjTLB3YrhM0w644AJUr5Ke7HkEMHeMnO7NKW0QbIeupQ9SW84PLjJlzy/Test # 1 Prep (9ab,12,15,18,19).avi" type="video/mpeg" length="97807360" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>24:06</itunes:duration>
					
					<itunes:subtitle>#12 on this video was redone on a separate video. It starts at 4:11 and ends at 8:49 so skip it and watch the other video titled #12 (ammended version) :-)</itunes:subtitle>
					<itunes:summary>#12 on this video was redone on a separate video. It starts at 4:11 and ends at 8:49 so skip it and watch the other video titled #12 (ammended version) :-)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Activation Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75459</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75459</guid>
					
					<pubDate>Wed, 03 Jun 2015 23:03:12 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/12/FliwYIUImVMoREeIIMcB8R8byl04O9TGZlN8ut4Upa0qAkOplOa0BbSD7UVz/Activation Energy.mov" type="video/mpeg" length="213660558" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>10:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46953</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46953</guid>
					
					<pubDate>Tue, 25 Feb 2014 21:12:04 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/04/2GTQzZ8SZtmnHcmIdrI4ZLorYBs5jqvxdIopAjFTo5zxpBzQHi9EPnEob6c9/Systems of Equations Graph (Estimate) then solve HOMEWORK # 4.avi" type="video/mpeg" length="71200768" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism experiment #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77638</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77638</guid>
					
					<pubDate>Tue, 30 Jun 2015 23:04:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/08/0bUvUSHwYsSghYWq7rFQTs29EDVWl8iyXm5G7f5hxJK7xBs4QqVKe7X1FwUm/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro10 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157333</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157333</guid>
					
					<pubDate>Wed, 13 Dec 2017 01:09:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/20/aG0rFGi1ILuWiMFwmpgB9nLI3nlURyObgqCqpCBFcAwsI8HoCDSE941FChzX/Intro10 homework help.wmv" type="video/mpeg" length="398539183" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12.4.13 Homework # 4 help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46954</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46954</guid>
					
						<description><![CDATA[12.4.13 Homework # 4 help]]></description>
					
					<pubDate>Tue, 25 Feb 2014 21:12:04 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/04/5zCDl5RVBkhub5KllNLH2pL5xRzsro0TJRoecR6bkb8McYYdtO4Kv3AxpFEx/Systems of Equations Graph (Estimate) then solve HOMEWORK # 4.avi" type="video/mpeg" length="71200768" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:48</itunes:duration>
					
					<itunes:subtitle>12.4.13 Homework # 4 help</itunes:subtitle>
					<itunes:summary>12.4.13 Homework # 4 help</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Specific heat problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79818</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79818</guid>
					
					<pubDate>Wed, 22 Jul 2015 23:04:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/30/uTlW3AZl5X6KFBDS4r678zvZzatE5WJBt08609Onu4j5NqfU3xh04THoyxmN/Specific heat problems (4-30-2015 1-18 PM).wmv" type="video/mpeg" length="404211086" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113359</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113359</guid>
					
					<pubDate>Fri, 05 Aug 2016 00:05:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/13/utjDN724NHydG1uRPt6uRV5R4CG5yfgs0PKQA6WMQoS4YliTxwhAsyjFUJo6/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77634</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77634</guid>
					
					<pubDate>Tue, 30 Jun 2015 23:04:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/08/XL7DSFaQcdZnH0oBLE5ifasaNrb2tyu3AIGhdy0Wg61JYX2z8cTVvTXaPjGj/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 2 Neutrality Wilson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=242860</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=242860</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 2 Neutrality Wilson]]></description>
					
					<pubDate>Tue, 16 Jun 2020 04:03:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/24/5gom6w1wpQf7nvVHnSGozqmMmlmi8pQem07ihAfKl2xWvQz22sCFvyUzGWum/America World War I part 2.mov" type="video/mpeg" length="199521978" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>44:18</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motion Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191219</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191219</guid>
					
					<pubDate>Fri, 30 Nov 2018 02:09:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/07/tdahVALY6bRbo0z1J5gUd8xz13iaPjpvKhjMqu6E9lJiPqVamjfPIJf8o3XK/motion lab with labquest.wmv" type="video/mpeg" length="201333907" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives Part 3 TR Taft Election of 1912]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=249047</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=249047</guid>
					
						<description><![CDATA[McElhaney talking about Progressives Part 3 TR Taft Election of 1912]]></description>
					
					<pubDate>Sat, 27 Jun 2020 04:04:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/04/XAr4unoyFoiw7bU0m9whCEWb28hsK1N3KonpSAYYbb0iFHlOtdtQHFpV1Hsq/Progressive TR  taft Election 1912 Prt 3.mov" type="video/mpeg" length="118928467" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Progressives Part 3 TR Taft Election of 1912</itunes:subtitle>
					<itunes:summary>McElhaney talking about Progressives Part 3 TR Taft Election of 1912</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193435</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193435</guid>
					
					<pubDate>Mon, 17 Dec 2018 02:09:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/24/m4ZQwVt51PPKY8OCVyC7cQfDEWvdcfWNpVwqG7GJW6QndOQHRIw154wkLwsJ/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PROGRESSIVES TR and Taft pt 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=249044</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=249044</guid>
					
						<description><![CDATA[McElhaney Talking about Progressives TR and Taft Pt 2]]></description>
					
					<pubDate>Sat, 27 Jun 2020 04:04:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/04/n0yVA2f58BZGpMXuhoxkJ32vl3FLxZQeLLgpQlBhuW13NSZ5pOcxVfRICUJJ/Progressives TR and Taft pt 2.mov" type="video/mpeg" length="151897138" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>13:12</itunes:duration>
					
					<itunes:subtitle>McElhaney Talking about Progressives TR and Taft Pt 2</itunes:subtitle>
					<itunes:summary>McElhaney Talking about Progressives TR and Taft Pt 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102229</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102229</guid>
					
					<pubDate>Mon, 25 Apr 2016 00:02:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/01/N7JZj7NxkuWOzRvV7SZoy3I0nuuuSCSipSFYGtc04S4oAswAsJmuVzNXLSpZ/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Naming Binary compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66519</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66519</guid>
					
					<pubDate>Sun, 22 Feb 2015 22:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/01/hgKn0D8DB2Fl37bq0TIwrMI0zcHIXfankZHfhtiyefS4w5TEBRZEU0XKZA5e/Naming Binary compounds 12-1-14 (12-1-2014 2-04 PM).wmv" type="video/mpeg" length="633786591" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on scientific notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156492</guid>
					
					<pubDate>Thu, 07 Dec 2017 01:09:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/14/CxhTbxuHu8BuBnB2FKpFEx0PQ8BxeL8dl3S8gq9Ovbjt3LMMvedKt3xTbwJh/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156494</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156494</guid>
					
					<pubDate>Thu, 07 Dec 2017 01:09:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/14/1BS0NsCF7FEnW2xcxbzr2Gd3EKLHPUyyQQg9aoPLN290nFHha8RqtpU80TFQ/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-19-16 Stoichiometry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104401</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/19/FQQ4bYfYqQ54Nkj7Wo8cGYDoVXY6TBB3qwSwghZqLoy1jAJ7wUq2Mov5tPnq/2-19-16 Stoichiometry lab (2-19-2016 11-26 AM).wmv" type="video/mpeg" length="73482939" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[naming polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66511</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66511</guid>
					
					<pubDate>Sun, 22 Feb 2015 22:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/01/ripUVuqtHe0gReorrlHWdXfQK3F35TFn1WLtOuWgHkDO3b09sm9UwFjJbhjT/Polyatomic ions 12-1-14.wmv" type="video/mpeg" length="489276563" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160507</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160507</guid>
					
					<pubDate>Wed, 03 Jan 2018 01:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/11/pPbP2kl3EKLIKiIuIsCWQjMm3ch8yQKYTjGNdLWkY0dEOit0j9ghAWl8fpOJ/acc2 homework help.wmv" type="video/mpeg" length="76627335" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[new1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161837</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161837</guid>
					
					<pubDate>Fri, 12 Jan 2018 01:10:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/20/ElYJU01rRlXC2OSV6rUoNboHLNDW9fUsn0HJwc2ZCDOws3KkOrQHjvez9TSk/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Human Circuit]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76317</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76317</guid>
					
					<pubDate>Sun, 14 Jun 2015 23:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/23/lG27HmsypFSDQZsL1p5G9H596NR532RoiTy596h9hu8YXhxEJEVQJIuOR1Ws/Human Circuit.wmv" type="video/mpeg" length="847461145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160509</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160509</guid>
					
					<pubDate>Wed, 03 Jan 2018 01:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/11/XgINVeLZo6sLJFdH49JWlKfW3GS8ZPdTnVhgr30xKhC7qamxRgJFhkTekm52/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-15 Covalent compound naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97254</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97254</guid>
					
					<pubDate>Thu, 25 Feb 2016 23:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/04/P15ScoZRp4ZVdBeJ8kzQGdbpnoJBSyoQLVoFzI27FgRgBfr0p42X8BkflQmv/12-4-15 covalent compounds naming (12-4-2015 11-06 AM).wmv" type="video/mpeg" length="201987592" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-15 Lewis dot symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97253</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97253</guid>
					
					<pubDate>Thu, 25 Feb 2016 23:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/04/FjfkI5djKaG7nd6dsdjSoJrOwqQ4fsjuRTJHU2ql7jtKad3D6YKeMD0isgbO/12-4-15 Lewis dot symbols(12-4-2015 1-16 PM).wmv" type="video/mpeg" length="619515481" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to Throw Cylinders with Euan Craig]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92800</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92800</guid>
					
						<description><![CDATA[Potter Euan Craig demonstrates how to throw cylinders on the potter's wheel.]]></description>
					
					<pubDate>Thu, 14 Jan 2016 23:10:23 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/23/QWoMTfSqbrcNUxo9P8HT4hgHIpkrxMc4saKIgn793jOot4nW9wWpyQsXMqEM/How to Throw Cylinders.mp4" type="video/mpeg" length="58794160" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>9:05</itunes:duration>
					
					<itunes:subtitle>Potter Euan Craig demonstrates how to throw cylinders on the potter's wheel.</itunes:subtitle>
					<itunes:summary>Potter Euan Craig demonstrates how to throw cylinders on the potter's wheel.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-5-18 Limiting reactants 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173832</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173832</guid>
					
					<pubDate>Mon, 30 Apr 2018 02:02:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/05/p5ePuEskowGqe3pMAUAX8ZsVTQXEy5hj6agyya1NrOdmVE9LGzb7FFWxvxL3/2-5-18 Limiting reactants 2 (2-5-2018 9-58 AM).wmv" type="video/mpeg" length="317562226" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-7-19 Electron configuration 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229432</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229432</guid>
					
					<pubDate>Thu, 30 Jan 2020 03:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/07/GE6ZItQQOn6ZbPgLQfkfr0V7kAmXXKGwVl2kdyL6eFdQ9i3Hgbvuokpo34TC/11-7-19 Electron configuration 3 (11-7-2019 10-29 AM).wmv" type="video/mpeg" length="1061649303" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>55:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-7-19 Electron configuration2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229435</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229435</guid>
					
					<pubDate>Thu, 30 Jan 2020 03:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/07/sGGLWMjPasIjmgFk2h084PxAlhlQQN3LB3vlpafUOrLlrsbZUbEyzmHb9fd6/11-7-19 Electron configuration 2  (11-7-2019 11-33 AM).wmv" type="video/mpeg" length="1018907262" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>52:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed and velocity lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225079</guid>
					
					<pubDate>Wed, 18 Dec 2019 03:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/24/YrqMfDHozk1CTRuATrnGqsDUvNtnhCwBko2tLvodSOrZYmjNgYiu4CybBXbc/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Leon's Digital Classroom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=293192</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=293192</guid>
					
						<description><![CDATA[Digital Platform
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with mehttps://calendly.com/jhernandezleon/20min   
]]></description>
					
					<pubDate>Fri, 18 Dec 2020 04:09:25 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/25/gznI6dTY2mBSOEnRfCxhl11PKxbvZLz9DUW8VpzUHF98k5ixb2YD3XvzAIjx/Open House.mp4" type="video/mpeg" length="53665218" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>4:54</itunes:duration>
					
					<itunes:subtitle>Digital Platform
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with mehttps://calendly.com/jhernandezleon/20min   
</itunes:subtitle>
					<itunes:summary>Digital Platform
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with mehttps://calendly.com/jhernandezleon/20min   
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64349</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64349</guid>
					
					<pubDate>Wed, 28 Jan 2015 22:11:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/06/vLdsBQ61ZOKCrJIHlDO8KKz5Pn95I6ePbDLmd9BgCLmEgLBmH32o00CqgDEh/Vec3 homework help.wmv" type="video/mpeg" length="243233705" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture #3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215281</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215281</guid>
					
					<pubDate>Wed, 10 Jul 2019 03:04:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/17/M9kNTeJl5Aw8yH5ogrPJaXsvDY2QbDexJ5TzcKtrkFDumWxvJGKHB3QkDeDa/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-13 AIM3 1.0 Anatomy of a Polynomial]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=359607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=359607</guid>
					
					<pubDate>Mon, 13 Nov 2023 07:08:21 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2023/08/21/UpNRsQHsJcY2G6S3zL7yDUXp4FnQOtG6dwHCU6EiSQRDJJadybaC4wRC8YXG/Aim 3 1.0-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>10:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[problems for speed test solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159537</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159537</guid>
					
					<pubDate>Wed, 27 Dec 2017 01:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/04/wvXbXyXG70NJpTfduJ6iW47AJEbHOILCmAnXKy2hAJEaNhf6N32bZ7leDJrs/extra problems for speed and graphing test solutions.wmv" type="video/mpeg" length="204236513" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[linear expansion worksheet help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237066</guid>
					
					<pubDate>Mon, 18 May 2020 04:02:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/24/X21LWHcZP7YETAmVTW7NygiuVRIKO6itIzMOhijvkdJj2WRFqRk0on85RfKK/Linear expansion worksheet help.wmv" type="video/mpeg" length="196867254" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-18-18 Le chatelier's principle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181446</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181446</guid>
					
					<pubDate>Wed, 11 Jul 2018 02:04:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/18/UcqAiWCcE2dA4xsmHNTVScfT7UEOie4jnlgGstXOTA0AkPN19GTOAXjEP80s/4-18-18 Le Chateliers principle (4-18-2018 2-06 PM).wmv" type="video/mpeg" length="396335992" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88781</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88781</guid>
					
					<pubDate>Sun, 13 Dec 2015 23:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/21/X76jTByReTbQPzax54ZJQbrzxIGJ8Bm2jhkZaZXwfscxuwKuY49n3e1IJTrZ/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-6-20 Problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238395</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238395</guid>
					
					<pubDate>Fri, 29 May 2020 04:03:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/06/bzvSdL3Zx26ktZ0VRf2AF1MgNCLItGItPy0hVsPt6rbQ7M8voAXfDl5zEAhb/3-6-20 Problems (3-6-2020 10-32 AM).wmv" type="video/mpeg" length="150342622" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro 4&5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88780</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88780</guid>
					
					<pubDate>Sun, 13 Dec 2015 23:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/21/6da2kU3z7YBJjESYXyITYIM3RXazTckui6ZrL94QUGokel3ONILsHUhkb1VG/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-12 AIM3 4.4 The Pythagorean Identity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379677</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379677</guid>
					
						<description><![CDATA[Pythagoras doing something different for us. You have started to evaluate the sine, cosine and tangent functions for any angle and now the Pythagorean Identity (what is meant by "identity" in a mathematical context?) will give us another way to do it.]]></description>
					
					<pubDate>Tue, 04 Feb 2025 08:11:12 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/12/1jVpqfc21MLsHe0MMdeJ40NSl94y3Sp3ybSzdFG4VF7vvHvPihN8yeGmg3Vt/Aim 3 4.04-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:35</itunes:duration>
					
					<itunes:subtitle>Pythagoras doing something different for us. You have started to evaluate the sine, cosine and tangent functions for any angle and now the Pythagorean Identity (what is meant by "identity" in a mathematical context?) will give us another way to do it.</itunes:subtitle>
					<itunes:summary>Pythagoras doing something different for us. You have started to evaluate the sine, cosine and tangent functions for any angle and now the Pythagorean Identity (what is meant by "identity" in a mathematical context?) will give us another way to do it.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207673</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207673</guid>
					
					<pubDate>Thu, 02 May 2019 03:02:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/07/QkccRa2Xx0PLEPVffDYBuSJkih3DgaFqI8ydVfbVtbI6c0Qdp1lhkjV5cloP/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Coffee House 2014 - 1st Night]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56057</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56057</guid>
					
					<pubDate>Thu, 04 Sep 2014 22:06:13 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/13/pDCIozsIH7oASxjmNjWCSShY28NoLaK4306FAr281l4rWzVDWAXb9VjPWJFF/Coffee House 2014.mov" type="video/mpeg" length="6966320095" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:31:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[how to make a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64914</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64914</guid>
					
					<pubDate>Tue, 03 Feb 2015 22:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/12/0tYiQnHvX4AZvYROcBOkVvllVWQrYCDaNXoy9cM4ELAgBmFN1VM7b0T7ad4r/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2014-2015 PLHS Dance Co. @ PLNU]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61404</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61404</guid>
					
					<pubDate>Mon, 29 Dec 2014 22:10:07 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/07/u0vrreS0CSvBjTorvzfuW76xeXk3Izvz03jycLpgap4BsIDafiKex2V1s0vd/IMG_0540.MOV" type="video/mpeg" length="3916183" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[City of San Diego's Public Utilities Water Department]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56056</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56056</guid>
					
						<description><![CDATA[This is a video two students created for promotional purposes for the City of San Diego.]]></description>
					
					<pubDate>Thu, 04 Sep 2014 22:06:13 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/13/d20LU8AEyS4eCtne4Q6jNFwYrGNWpbYpAIzmHHMQRFgKyWbobfSSqM1eyGor/Wastwater Plant text.mov" type="video/mpeg" length="345984891" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:50</itunes:duration>
					
					<itunes:subtitle>This is a video two students created for promotional purposes for the City of San Diego.</itunes:subtitle>
					<itunes:summary>This is a video two students created for promotional purposes for the City of San Diego.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS NJROTC]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64911</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64911</guid>
					
						<description><![CDATA[PLHS NJROTC presents the colors at the OB Veteran's Day Plaza kickoff fundraising event.]]></description>
					
					<pubDate>Tue, 03 Feb 2015 22:11:12 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/12/nE3MZSjqQo1LkP1xV3gNayD0qxDMbfqtRmFF40QRAQqhlQY4syoDR3EALrdx/PLHS NJROTC.mov" type="video/mpeg" length="172776451" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:18</itunes:duration>
					
					<itunes:subtitle>PLHS NJROTC presents the colors at the OB Veteran's Day Plaza kickoff fundraising event.</itunes:subtitle>
					<itunes:summary>PLHS NJROTC presents the colors at the OB Veteran's Day Plaza kickoff fundraising event.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Doctors Sleep program Jessica Sanchez director]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=169224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=169224</guid>
					
						<description><![CDATA[AP Psych 2017 the docators]]></description>
					
					<pubDate>Fri, 09 Mar 2018 01:12:15 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/15/RhrNx1SAx6YqhFTdN9UxCoVF4MLJtDlVaJ4Rl31AslMKeGoyR4q4QYzjJnrv/Sleep Patterns 2017-3s.mp4" type="video/mpeg" length="657527109" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:09</itunes:duration>
					
					<itunes:subtitle>AP Psych 2017 the docators</itunes:subtitle>
					<itunes:summary>AP Psych 2017 the docators</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-1-17 Alkene chart (per1,2,3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149611</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149611</guid>
					
					<pubDate>Thu, 24 Aug 2017 01:06:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/01/kvtRHLZi2iNT3xhBTvqDdZYwFusL3tMUDQJ9aKH0o1IkPr53uPQzQAdovhgF/6-1-17 p2 alkene chart.wmv" type="video/mpeg" length="113461932" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-8-16 Lewis dot structures 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131091</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131091</guid>
					
					<pubDate>Fri, 03 Mar 2017 00:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/09/TK7uW4lvovI6hudSaIZctEpnIZsAVmQ5g0OJCG6hiSsQhDP2ELGdThJXsDlV/12-8-16 Lewis dot structures 2 (12-8-2016 12-36 PM).wmv" type="video/mpeg" length="416946555" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic Timeline]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122135</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122135</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/eYjv5xaGkh8gDAQiqRGar6Y8LnZYboA833WoMDrfplMx2rPjciZqFS91R792/9-28-16 Atomic timeline (9-28-2016 12-40 PM).wmv" type="video/mpeg" length="256748327" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 7]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179032</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179032</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/5ln69CnhQdmeBqaxwjowz2Y434IU24n0jatQq623i8Buy6dHqsec8uROHabG/MVI_0612.MOV" type="video/mpeg" length="1808950788" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic structure 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122137</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122137</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/jWrYUry4rVxxReuOeopxgTIjd9cfDOD94ogPFtU7nM9FoRLLtQhzIg7RMeXk/9-28-16 Atomic structure (9-28-2016 11-12 AM).wmv" type="video/mpeg" length="88576815" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96500</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96500</guid>
					
					<pubDate>Sun, 21 Feb 2016 23:11:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/30/rcilPeQcL0oHRMHJHKf4OtVoqapWXbRfUQxA9i9vq61F7zhYWvzuTm5tfpvi/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50749</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50749</guid>
					
						<description><![CDATA[Remember to try the problems before you use the help]]></description>
					
					<pubDate>Sun, 25 May 2014 22:03:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/03/vPPrflRn8l2hO0hTpiOzggMcoocqMEkPu0bO1bQQ3fnQpb5k6Gb41sv3gZ60/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle>Remember to try the problems before you use the help</itunes:subtitle>
					<itunes:summary>Remember to try the problems before you use the help</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 8 Rational Functions Test Answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50745</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50745</guid>
					
					<pubDate>Sat, 24 May 2014 22:03:02 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/02/u0r7jMraETLUmuZZi0BTXJsr6SuLa1fxeiog1sFSIgVigUka12E5SMXewB0M/Chapter 8 Rational Functions Test Answers.avi" type="video/mpeg" length="243887104" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>57:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136302</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136302</guid>
					
					<pubDate>Mon, 01 May 2017 01:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/06/W6SyOSn3Rza02Fn7cXzzwKqsOUH8RplUaLrbGckhiXM8HiM6I88QMkuoZtkU/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-22 AIM3 3.9 Repeated Experiments]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378878</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378878</guid>
					
						<description><![CDATA[The first paragraph on page 227 reminds you of some important information you met earlier and also leads us to today's discovery- consecutive trials of the same experiment will also allow you to quickly calculate important statistics. That is, if you know the mean and variance of a certain experiment, you can very easily calculate the mean and variance (and from there the standard deviation) of doing the experiment two consecutive times, or five consecutive times, or 28 consecutive times.]]></description>
					
					<pubDate>Tue, 14 Jan 2025 08:10:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/22/Z9MnqffxgZ0eJzXGOVx1AjsEqEqHwiGoBi00djZEUVYtlM2d19ogOMX4gjYp/Aim 3 3.09-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:14</itunes:duration>
					
					<itunes:subtitle>The first paragraph on page 227 reminds you of some important information you met earlier and also leads us to today's discovery- consecutive trials of the same experiment will also allow you to quickly calculate important statistics. That is, if you know the mean and variance of a certain experiment, you can very easily calculate the mean and variance (and from there the standard deviation) of doing the experiment two consecutive times, or five consecutive times, or 28 consecutive times.</itunes:subtitle>
					<itunes:summary>The first paragraph on page 227 reminds you of some important information you met earlier and also leads us to today's discovery- consecutive trials of the same experiment will also allow you to quickly calculate important statistics. That is, if you know the mean and variance of a certain experiment, you can very easily calculate the mean and variance (and from there the standard deviation) of doing the experiment two consecutive times, or five consecutive times, or 28 consecutive times.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Distance Running Drills]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136789</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136789</guid>
					
					<pubDate>Thu, 04 May 2017 01:02:09 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/09/GRtnvxbR0AfZ9TmJ2SA7jRtz5wfbDzNCHFDCOjnuodhTWBjuoYlNyzww8KSh/Distance Runnig Drills.mov" type="video/mpeg" length="3779138080" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>18:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111487</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111487</guid>
					
					<pubDate>Tue, 19 Jul 2016 00:04:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/26/H6w6E1NWD5VSElkSwDksoQLrUzAvp65HlafyWQWsd4jxi1VFIXpI1zpgM460/WAV3 homework help.wmv" type="video/mpeg" length="137914193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration10-21]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62746</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62746</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/ew1G1AAu0gOLP0Z8fOQ6h5VljONJpnucHJAdG0H4aX7CDNSRI9g3WRi3GZeU/Electron configuration 10-21 (10-21-2014 1-12 PM).wmv" type="video/mpeg" length="781890666" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195505</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195505</guid>
					
					<pubDate>Wed, 02 Jan 2019 02:10:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/10/qTUirM1omwG7J78ZolvjtNuGorFVUxMXx7d15S620mJLJyRPmoUlxZlM4NQo/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170221</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170221</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/05/LFtTcLUZFOG9Y2xc3QlorM6ZuSjQzLbfoenkmI80G2nw6C9ggrdjbmcw9oCg/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-21]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62747</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62747</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/p9Bmivtp8mHQkFT6omae8lc4jmtGHp926LOYvYwcJkDCdxEoqqiQJg3zKQsR/Electron configuration 10-21 (10-21-2014 2-15 PM).wmv" type="video/mpeg" length="801941655" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170220</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170220</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/05/Svfr0bC0qnqHsBOTowApNXeTWpq3SlQfEr7GxpqoyQPMBGTf3J1l7yIpSFpz/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-9-16 Double covalent bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131084</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131084</guid>
					
					<pubDate>Fri, 03 Mar 2017 00:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/09/RvKIVQnvmjoHN3xd1znF08rWW0LLXiHmTxdJJQmdNQSPEIP4hWiZReiGcWWJ/12-9-16 Double covalent bonds(12-9-2016 11-05 AM).wmv" type="video/mpeg" length="695824645" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102513</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102513</guid>
					
					<pubDate>Wed, 27 Apr 2016 00:02:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/03/6rpfQwTurs0dr3qOnP0BOroOrdreXwdwaoYDdJ5SwzZ5dx7lBJD4VEdwiixO/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika lesson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179020</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179020</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/kWkLtau8wzadUpFxWU1gUTun5oo1CUA1GbpBqoyscAEChYYlNXVfT9BDNS54/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-1-17 Naming alkanes (per 1,2,3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149604</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149604</guid>
					
					<pubDate>Thu, 24 Aug 2017 01:06:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/01/MIbI94Lvotp5LQJTbfsVT6ge86Pje9RofVmZQyBpeGPN3cFRzGO239tWjn5V/6-1-17 p2 naming alkanes.wmv" type="video/mpeg" length="561761426" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68057</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68057</guid>
					
					<pubDate>Tue, 10 Mar 2015 22:12:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/17/342GiqutShXDWYg6zOm2ImY5dgb4tPajRGccnW140NxZW6zpMywkGETQqwEu/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[light lecture - refraction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217404</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217404</guid>
					
					<pubDate>Mon, 05 Aug 2019 03:05:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/13/9Aa0Tbn0CXPTFymVdvsZPDElGoi8K0JuFHlLINrJx6wRb6ZUhuo6lj147DCF/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-18-17 Gram to molecules 2 step problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134118</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134118</guid>
					
					<pubDate>Wed, 12 Apr 2017 01:01:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/18/1BIpyUkUfNeW9WCvmZmynW80bWuFmp5eJ8JmwW3jJUcRtBw76vtLZAeliET8/1-18-17 Grams to molecules (1-18-2017 8-51 AM).wmv" type="video/mpeg" length="302047951" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acids and bases notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184852</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184852</guid>
					
					<pubDate>Mon, 13 Aug 2018 02:05:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/21/Eaia7ljlgXjucTVbt28ryfwvchzCv70sKUX8nVIhLimtfyl2PxqF5SvWvYuD/5-21-18 acids and bases notes (5-21-2018 8-27 AM).wmv" type="video/mpeg" length="501879452" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 6]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179029</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179029</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/VdmcgFXgAPru4BvbZSEqKYFzEZAyl1Z4HfTEMAMkHHiVdQKaDyVaKFUkrhZM/MVI_0611.MOV" type="video/mpeg" length="4279840760" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137621</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137621</guid>
					
					<pubDate>Thu, 11 May 2017 01:02:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/16/heZM8Xq6654DrVTvrkCGz5dFTuTxlIyKaGiAnbKdLRK0mcPBStzaNcDQzaRO/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12/7 and 12/8 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=168382</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=168382</guid>
					
					<pubDate>Fri, 02 Mar 2018 01:12:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/08/HvFPtgTUBAvFyHATqbvAqUS9XZWcHmba9NzdLFrhXZg74siZ7eOTZBblSTop/12-8-17 Types of reactions (12-8-2017 2-09 PM).wmv" type="video/mpeg" length="186819481" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201030</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201030</guid>
					
					<pubDate>Wed, 20 Feb 2019 02:11:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/28/Gls4upi8eBUBdSAkW3B05IlEFXo4dsRoxUhnn9PLSIObvdeIKrwJMqY6Ctap/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-17-16 Lab contn and notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113675</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113675</guid>
					
					<pubDate>Tue, 09 Aug 2016 00:05:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/17/jpidQuJBrxeeh2N4brzW2frJ4zJW5OYK28kssDLcRS3l9MXImY7mI0bCFkad/5-17-16 Lab contn and notes(5-17-2016 11-13 AM).wmv" type="video/mpeg" length="447382389" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's 1st law part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125627</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125627</guid>
					
					<pubDate>Wed, 18 Jan 2017 00:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/26/nAT1lX63C66TyOUwV5RNPEKmRJxqNLJ61qhstvw8LRtjOgMEoeF9DbN225MZ/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-2-19 Phase change problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216560</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216560</guid>
					
					<pubDate>Thu, 25 Jul 2019 03:05:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/02/jnHqYuCdLMkrXl9fu1JxhqLVMqIUQopqlA5qgDXVmP0RvVvOWrkHVzvLg4bl/5-2-19 Phase change problems (5-2-2019 10-28 AM).wmv" type="video/mpeg" length="758496106" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-9-16 Lewis dot structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131073</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131073</guid>
					
					<pubDate>Fri, 03 Mar 2017 00:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/09/TDXBSadQFG7CNTz5RLx0c6G2HXoNkDYlg0S9AJviUw7URAMPzVU6lV64uVPt/12-9-16 Lewis dot structures (12-9-2016 9-12 AM).wmv" type="video/mpeg" length="822569908" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/29 AIM3 9.9 Slicing Cones]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=385185</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=385185</guid>
					
					<pubDate>Tue, 22 Jul 2025 09:04:29 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/29/hpb4dAxOvUdBlfDr1H3LQwair7HbZhdMUr8agMbT3my1CtrLopYjHUT9KljR/Aim 3 9.09-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>19:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2 problems 40 - 47]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101693</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101693</guid>
					
					<pubDate>Tue, 19 Apr 2016 00:01:26 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/26/Y2Kvg0X89cNRl1oMW124rDkczLrTVzVEdD71E9UmJyphK3pocmxJ7pKlnFnj/IM2 Final review 40-47.avi" type="video/mpeg" length="15993344" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>3:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermolecular Force]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73403</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73403</guid>
					
					<pubDate>Wed, 13 May 2015 23:02:19 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/19/voZQpp5f3ab0DrAgQZGLsUwYIOVwEUdzNQe2mWyjwcOgkxsoPYqfheggbvrG/Intermolecular Force.mov" type="video/mpeg" length="317668871" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>15:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93498</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93498</guid>
					
					<pubDate>Wed, 20 Jan 2016 23:10:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/29/aauqAzHPZisp3wPvpdUhTBLaI0AVdjZGhZd6k8mS1DU68uPSStwDVXV589di/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-8-16 Lewis dot structures 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131078</guid>
					
					<pubDate>Fri, 03 Mar 2017 00:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/09/GjLp35KQoFAQM9HguCygAjARkxmUdLarhBhqyEVSyZkYHSt3wqGglFVQEUos/12-8-16 Lewis dot structures (12-8-2016 11-07 AM).wmv" type="video/mpeg" length="319960748" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 2 Neutrality Wilson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=242859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=242859</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 2 Neutrality Wilson]]></description>
					
					<pubDate>Tue, 16 Jun 2020 04:03:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/24/Nc14FIVqtD4rfmLrV6xSFeKihSypn8I2aTV8bQPu0MmJA0qdRTWQo6ts3VdL/America World War I part 2.mov" type="video/mpeg" length="199521978" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>44:18</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-14 AIM3 4.7 Graphing Cosine and Sine]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379748</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379748</guid>
					
						<description><![CDATA[You have been evaluating trigonometric functions for values around the unit circle. Now you will use that knowledge to discover what the graph of cosine and sine look. Be sure to scale your axes with convenient values so that you can make good sketches= it matters!]]></description>
					
					<pubDate>Thu, 06 Feb 2025 08:11:14 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/14/mEqwZEGbUrFNIIhBppqsC7vaxzk27lvEB3G1jxXyuN6UqP85t1fCQ6iyItcD/Aim 3 4.07-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:55</itunes:duration>
					
					<itunes:subtitle>You have been evaluating trigonometric functions for values around the unit circle. Now you will use that knowledge to discover what the graph of cosine and sine look. Be sure to scale your axes with convenient values so that you can make good sketches= it matters!</itunes:subtitle>
					<itunes:summary>You have been evaluating trigonometric functions for values around the unit circle. Now you will use that knowledge to discover what the graph of cosine and sine look. Be sure to scale your axes with convenient values so that you can make good sketches= it matters!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-15-18 Calorimetry lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184401</guid>
					
					<pubDate>Tue, 07 Aug 2018 02:05:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/15/CgqECIPXH1LLOJtweBBkC5WRN16kD4JRrzqebFWLJdWLQWJrxuy7FRXDua99/5-15-18 Calorimetry lab (5-15-2018 1-38 PM).wmv" type="video/mpeg" length="200482813" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Switch lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180043</guid>
					
					<pubDate>Wed, 27 Jun 2018 02:04:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/04/2y8uzWhrVycjEXPr9MOlBm2Dw0JiJHqH0At8lVmO4YNOTSgr1pmeKoKAdu93/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180046</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180046</guid>
					
					<pubDate>Wed, 27 Jun 2018 02:04:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/04/wh6zFMQKa0ahVnkZAM4OG5xmFXItjeTHWvn189WYfXN6eH6zxJZMAKOjiMjF/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 2 Neutrality Wilson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=242858</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=242858</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 2 Neutrality Wilson]]></description>
					
					<pubDate>Tue, 16 Jun 2020 04:03:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/24/oMU1756DHOu9aphkvfx5zqtNSgkF16zYgZQrfn947sAvFFDVup44ZuEZe2J2/America World War I part 2.mov" type="video/mpeg" length="199521978" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>44:18</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 2 Neutrality Wilson</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200170</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200170</guid>
					
					<pubDate>Thu, 07 Feb 2019 02:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/15/uPfTQGa96fLSgCv1vBgndA8MDcGN4uKMUljTKzRdoioIkLfjU6GJOceRBNHR/NRG3 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173758</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173758</guid>
					
					<pubDate>Mon, 30 Apr 2018 02:02:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/05/FMig3KcnA1Gs2U0OXilzZJmIqg1SWlJVcjKNkuaLTLeqf8TAU5gXu2kpOpYL/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS Choir Club]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56024</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56024</guid>
					
					<pubDate>Wed, 03 Sep 2014 22:06:12 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/12/0Tzh2LT5q24SZNPmLLbjiyW5ohANFCfIMezaSRwr7Pp0NdHvv4XS390a8ijS/ChoirClub.mov" type="video/mpeg" length="375672190" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-27-16 Atomic theory scientists 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122128</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122128</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/N89jadIagckOOMKC5PWAX3Tb0v2EM0CBnV7DAXQer7tT4GYdPkrBzMg8yweM/9-27-16 Rutherford (9-27-2016 1-17 PM).wmv" type="video/mpeg" length="790374948" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-5-18 Moles-Molar mass cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170247</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170247</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/05/TIwaK4rD9l033aUaMPETmIWPgqvEO4k5AkoHiJ0M21iSKX7tQbnrzJLTleLo/1-5-18 Moles-Molar mass  (1-5-2018 9-45 AM).wmv" type="video/mpeg" length="175466658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125637</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125637</guid>
					
					<pubDate>Wed, 18 Jan 2017 00:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/26/pimxdbIDRZnIXwgrVYfg0Ci5afVGz62GPwXU44Rn0P0y6uhsh1C7Xo0CAWUV/New4 homework help.wmv" type="video/mpeg" length="129830373" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200169</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200169</guid>
					
					<pubDate>Thu, 07 Feb 2019 02:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/15/KL71dUwtSzVQMceBOqzAtap3CtpEGN43B2bHI68BON5J2f8bvmVB8EjVFziT/work lab.wmv" type="video/mpeg" length="425000074" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179040</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179040</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/ridige5Wq4calWSPiTQqkWJS1elcz3Cde2XjFFUyM2FLIp4USaDmZoSd4oQY/MVI_0613.MOV" type="video/mpeg" length="3936622320" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>10:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Finals Test Prep #4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101689</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101689</guid>
					
						<description><![CDATA[Finals Test Prep #4]]></description>
					
					<pubDate>Tue, 19 Apr 2016 00:01:26 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/26/brXQU1X0bSWPSpxFgpClK2x7IYAslvBZ8kAfbUUPWUnXiy9MDl1jaY7YJvLO/Finals Test Prep #4.avi" type="video/mpeg" length="64858112" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>29:19</itunes:duration>
					
					<itunes:subtitle>Finals Test Prep #4</itunes:subtitle>
					<itunes:summary>Finals Test Prep #4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 607]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179042</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/r7kIQjAKjMzXnmny18wxpejvxy7E4eQ0tbpN9bbV1PcS1nWNEUU0y14I8b98/MVI_0607.MOV" type="video/mpeg" length="4280606264" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>11:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179041</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179041</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/RgKyip0BCxfZwBlElNozZKNGzdO1cxIL4RsSTk4ZrC1Wn0bnQ9bN6fYcRxlk/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Pinyin song]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44035</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44035</guid>
					
					<pubDate>Sun, 05 Jan 2014 21:10:14 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/14/mUJr7i6vgna3ziSgq68x3Rbus3zfivEGaZkIKBGUPq70gZeM26gP9IjEdmo2/���������������.mp4" type="video/mpeg" length="8631439" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The vowels song]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44036</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44036</guid>
					
					<pubDate>Sun, 05 Jan 2014 21:10:14 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/14/tw1CdJW1Obqr2o2BcVA4PQX29xzKquZ6zK1RNO40dTX2MpOlIUCJLpDgbccs/���������.mp4" type="video/mpeg" length="1557071" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 610]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179047</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179047</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/1PZjNnOIOEBDtfE3vNaF4q5EpPEvPA2r4HydpAqo6NQorv4xzrggqLlwFobW/MVI_0610.MOV" type="video/mpeg" length="1794147460" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromag lecture #3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181364</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181364</guid>
					
					<pubDate>Wed, 11 Jul 2018 02:04:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/18/FToczFIwZEOKUAwYb8LKNNbClikWz8k7j8VGGMAq1TaE44vaZZi5AGmHPimQ/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146550</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146550</guid>
					
					<pubDate>Mon, 31 Jul 2017 01:05:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/08/YxjnTK8fPzhGCdfIAPYSLhHYl9SYbgJDGvnxebffFH0wcosWpzxveb4XRj8R/WAV8 homework help.wmv" type="video/mpeg" length="295683399" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Respect OB PSA]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56018</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56018</guid>
					
					<pubDate>Wed, 03 Sep 2014 22:06:12 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/12/sQtbeMXV6CQx0pP3XaEtvdkjqJSR5gmvznK0yrGxcgkHi4lF6y2Q9vTAsfgk/RespectOB_Final.mov" type="video/mpeg" length="21353431" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204599</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204599</guid>
					
					<pubDate>Tue, 02 Apr 2019 03:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/08/sWfgFVS9qtpT8X1d5GrAY6wnDcZoyb5SILr8qdh8Ku6ecQea3ANFmbjKctN4/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 4 Financing War Civil Liberties]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245061</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245061</guid>
					
						<description><![CDATA[McElhaney America World War I Part 4 Financing War Civil Liberties]]></description>
					
					<pubDate>Sun, 21 Jun 2020 04:03:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/29/wnhJXdx2oc5Q0fAf3L9080r375mplijx4gD6n1pH1ZQUXfGSFE3Il4YzQlEd/American World War I part 4 Financing war and Civil Liberties.mov" type="video/mpeg" length="178588855" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>34:59</itunes:duration>
					
					<itunes:subtitle>McElhaney America World War I Part 4 Financing War Civil Liberties</itunes:subtitle>
					<itunes:summary>McElhaney America World War I Part 4 Financing War Civil Liberties</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-3-16 Atomic spectra and lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126930</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126930</guid>
					
					<pubDate>Fri, 27 Jan 2017 00:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/04/AsyY8lvCcvMatCBsyPyoLUZuRBshCK1I0KebB8OlajaKh1Fk7P6G5aEtyQMC/11-3-16 Atomic spectra and lab (11-3-2016 11-05 AM).wmv" type="video/mpeg" length="773441158" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2 Final Review Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101632</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101632</guid>
					
					<pubDate>Tue, 19 Apr 2016 00:01:26 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/26/BmhNXsyy2nu9qEGG3muvikOIb8G4C2TVMBKBVcFEQndwkLZVGZAjuQuPcas8/IM2 Sem 1 Final Review 21-47.avi" type="video/mpeg" length="77952000" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>28:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-5-18 Moles-grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170251</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170251</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/05/BeZDoLrlEETTscUs0Haikz3RCVDZhCUTOJlrc256UUPhMUstWWMaktGA4bYK/1-5-18 Moles- grams (1-5-2018 7-46 AM).wmv" type="video/mpeg" length="168018348" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-5-18 Moles to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170250</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170250</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/05/AZKpOgistGaF8qUtefYtZroMFmuVcLoBXiTWoOwBSXpw9aqOWg3l9X53cdUX/1-5-18 Moles-Molecules (1-5-2018 10-25 AM).wmv" type="video/mpeg" length="162378604" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying Homework Video #4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39919</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39919</guid>
					
						<description><![CDATA[FREE HOMEWORK POINTS]]></description>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/8/hB9DaN1d0effuRIYYMfgdJV65QcTUMRypR9mT3g2JatL5YYdxq5hdMwRt2cW/PTLOMA1369949459601.avi" type="video/mpeg" length="71200768" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:48</itunes:duration>
					
					<itunes:subtitle>FREE HOMEWORK POINTS</itunes:subtitle>
					<itunes:summary>FREE HOMEWORK POINTS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pinyin song]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44033</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44033</guid>
					
					<pubDate>Sun, 05 Jan 2014 21:10:14 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/14/j54GNULZAuv9wjshLyc4EvIxWHPqe5G4mY4wFUKuutpV6cjrczg5CJ82WZaK/The Chinese Phonetic Song.mp4" type="video/mpeg" length="15229806" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>5:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2 Practice Test Chapter 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93035</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93035</guid>
					
					<pubDate>Sun, 17 Jan 2016 23:10:26 PST</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/26/iXXryZj4oFT0fJQqBO9dH8rLEZ6baZBuyrfUoCfWOwzILWHwbKaIZsGMBouS/ptch2IM2.avi" type="video/mpeg" length="49497088" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>13:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on ohm's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211298</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211298</guid>
					
					<pubDate>Wed, 05 Jun 2019 03:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/13/mCdxlmfKRahuWLzCVPYi6pPAUnqZhAe8ria79h1FtS22Kc7dD6EQPYexOG3W/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93032</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93032</guid>
					
					<pubDate>Sun, 17 Jan 2016 23:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/26/xwgMTCxJpjPjSElTuwrH78gms49HCvJ44dDcSMUGZJ1iYoGezxPuRjopWDMQ/Projectile motion lab.wmv" type="video/mpeg" length="988394089" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-17 excess reactant( Per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136740</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136740</guid>
					
					<pubDate>Wed, 03 May 2017 01:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/08/ZTD9sdHl3Rx76smEKZnDaJ5i1BA7TEXajC4I2nx7LBprGu2Qnoyszp4vBKO5/2-7-17 Excess reactant (2-7-2017 1-07 PM).wmv" type="video/mpeg" length="376112428" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Equivalent Resistance - Series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75601</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75601</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/13/KaOsCZswKiNKbmVwhckQD5unTp4iLw3DGUQfnvjyjQZfeFb88Rn1LqUFsXpa/Complex circuits lecture - series.wmv" type="video/mpeg" length="290473206" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227644</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227644</guid>
					
					<pubDate>Mon, 13 Jan 2020 03:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/21/Ae1ERUtAfcyn5cKQ4PpPDkRXNbm7TW882svqHwuy2uwzbxTVoPTTaDosaeDL/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song to practice clothing items and the four season]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39904</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39904</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/5/y1qVRrUR5dhO8Zf4HqYJ1QcSHAfGRrS6hw6cguKEjphJZHvjWEhFERUjhjDq/PTLOMA1369937200720.wma" type="video/mpeg" length="1219049" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-7-16 Beta and gamma decay]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123437</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123437</guid>
					
					<pubDate>Fri, 30 Dec 2016 00:10:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/07/61DUfTRayXM3dpyufTKOk5KxRi0tJrr4IrFhV4zox6YgZyU00HuEwuHJauCL/10-7-16 Beta and gamma decay (10-7-2016 12-35 PM).wmv" type="video/mpeg" length="305270181" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song to practice measure words (2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39905</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39905</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/6/08SroU8UUsgUltGrc8XJ4sHY9u0cbtFFd40mryaMoEuiDjmuJe2sWgGlu9qo/PTLOMA1369937264150.mp4_medium.mp4" type="video/mpeg" length="8525360" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reactions of Acids and Bases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62304</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62304</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/83BCcweKp7vZNDVD9doAgOsUoNUJ9nn1WGdZSfbmJgW0GUwJjWHdAlxBmCm0/Reactions of Acids and Bases.mov" type="video/mpeg" length="413526839" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 3 Mobilization]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245055</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245055</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 3 Mobilization]]></description>
					
					<pubDate>Sun, 21 Jun 2020 04:03:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/29/bGFSbcUHcWyu98EsRms7sCMzqfwCORUqqVvm2nT5o6CGpNZmiMb7ZiZ0dNlB/America World War I part 3 short Mobilization edit.mp4" type="video/mpeg" length="233065428" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:58</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 3 Mobilization</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 3 Mobilization</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Who can jum? 谁会跳？ a song to practice verbs and complements]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39900</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39900</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/2/Oc9g0CfBIlfLNqrBe9O7HT4ZqQYmqWyhuhl4cvW82u7v8dkdUaJutjeb8jEJ/PTLOMA1369935455934.wma" type="video/mpeg" length="2037761" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192035</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192035</guid>
					
					<pubDate>Thu, 06 Dec 2018 02:09:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/13/LfzvwfP2uqCt3sLnOVaFWV4tRSRehywMFkVJ6Gv2medS0uZCVjZB4LqHiGQU/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song to practice measure words (1)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39901</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39901</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/3/RlbTgvCaPkyI9JwjbYT2ni6ie7XWkRV7pojOCJqy3S2JM1UBsipvgy3lGfVc/PTLOMA1369935929425.wma" type="video/mpeg" length="1081601" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[I like sports . 我喜欢运动]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39902</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39902</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/4/mPPQOS2jOZrcV4HPzgcVYR8sJPF3lSVhYkOINbAqO5xgOikHOIPtV7TGKGaD/PTLOMA1369936006346.wma" type="video/mpeg" length="878417" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-21-18 Ideal gas law notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179061</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179061</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/DLokFMKWv7hjRbYG1zkaHuskEY95PnNmLF0ZuJx2iJQMEl0Zy7RsmVddLVkJ/3-21-18 ideal gas law notes (3-21-2018 8-12 AM).wmv" type="video/mpeg" length="165156894" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-21-18 Warm up, answers and KMT]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179060</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/Z3ClQsjpjtKwBVpGAM4Us5fvmsPKIqaeD9D8n4hXmhgAj8Z6dvRuDd67yOnt/3-21-18 Warm up, answers to problems, KMT (3-21-2018 10-26 AM).wmv" type="video/mpeg" length="457065803" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17-17 Families or groups notes from textbook]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161315</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161315</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/q6GjozmZcoQr66tvo2rQ9tZscIUhoyIgG2mh7HbTJy4GSJBlp9iQAd6DvEqW/10-17-17 Families or Groups notes from textbook (10-17-2017 8-09 AM).wmv" type="video/mpeg" length="751940909" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mat2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48862</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48862</guid>
					
					<pubDate>Tue, 22 Apr 2014 22:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/29/nMwhAKUPXReOdHMpct2wTgSNVUUUp2Kch4qKtoa0LvUvLnpGa9ZVInQKH6QG/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song to practice measure words (3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39907</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39907</guid>
					
					<pubDate>Wed, 21 Aug 2013 21:05:30 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/30/7/cSlt02zh3Fn58WgQp6atL3jDOvsmILhmIFyaxAV0nm2r0RH6zNcMlixZ4Jyl/PTLOMA1369937319827.mp4_medium.mp4" type="video/mpeg" length="2637210" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161314</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161314</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/QOMmwxUI0iOetFv8Wg19Jg5Rg7SR1xVzLuC3WcPgwUeCwGzMJmrTeG7MDoIB/projectile motion lab with labquest.MP4" type="video/mpeg" length="599090777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[tongue twister 四和十]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43168</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43168</guid>
					
					<pubDate>Thu, 19 Dec 2013 21:09:27 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/27/dYALM3JuFONSN8PLzQKVPnkV6IQPSqMNaFqcaUiNBKMfEuVd7WlauJ3R4DkU/���������.mp4" type="video/mpeg" length="8636573" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student Directed One Act Plays 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185739</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185739</guid>
					
						<description><![CDATA[PART 1]]></description>
					
					<pubDate>Thu, 23 Aug 2018 02:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/31/SDu2pWJCZyVvWMucnVJknww3EVEKhsumea0RnZopcLwqrBtb0N1h3OVrlokM/MVI_2680.MP4" type="video/mpeg" length="2101620421" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:20</itunes:duration>
					
					<itunes:subtitle>PART 1</itunes:subtitle>
					<itunes:summary>PART 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179064</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179064</guid>
					
					<pubDate>Wed, 13 Jun 2018 02:03:21 PDT</pubDate>
					<author>Mrs.. Amy Chagnon (shag-nin)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/21/7kRP5merCybMoRCwDlHX881ffFGyhLL7zQ0XmwkzQxYZXDF8lxAN5wsBpLRQ/MVI_0611.MOV" type="video/mpeg" length="4264096760" />
					
					
					<itunes:author>Mrs.. Amy Chagnon (shag-nin)</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43167</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43167</guid>
					
					<pubDate>Thu, 19 Dec 2013 21:09:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/27/mrZGTt6tBgvEwBKMv9ZQMcQ2JWTQg9TnOxn9xw6fFFNrzmRNaNyExwLq1jpl/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student Directed One Act Plays 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185738</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185738</guid>
					
						<description><![CDATA[Part 1]]></description>
					
					<pubDate>Thu, 23 Aug 2018 02:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/31/iAy8c3WYo9Rh24mwFl7FgLfY1J21t0WeassnlAJVBr6R3qHFimVcGNViPNzz/MVI_2679.MP4" type="video/mpeg" length="169889948" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:22</itunes:duration>
					
					<itunes:subtitle>Part 1</itunes:subtitle>
					<itunes:summary>Part 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48861</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48861</guid>
					
					<pubDate>Tue, 22 Apr 2014 22:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/29/zFCJp1SGSzITeDVVbIxp4aKAOfyEaaaG32ZmoB1bfEW1k4MqT9Y7T7dopffA/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3 gas laws 3-13-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75615</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/13/eFUYAyO9jgrWbg7zDOAmQo8iJwp70yeb2FSkYp1CjEDfcu8xeDDCnaSWOqzp/The 3 gas laws 3-13 (3-13-2015 12-55 PM).wmv" type="video/mpeg" length="406184138" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49703</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49703</guid>
					
						<description><![CDATA[Use fill in notes from homework due 2/13]]></description>
					
					<pubDate>Wed, 07 May 2014 22:02:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/13/qOIVSOAI06WC5y9WmlAp1frGXCL9BloL9F7xBBDvKA0ZQjdbaZhTM4IwQKPL/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from homework due 2/13</itunes:subtitle>
					<itunes:summary>Use fill in notes from homework due 2/13</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student Directed One Act Plays 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185746</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185746</guid>
					
						<description><![CDATA[PART 3]]></description>
					
					<pubDate>Thu, 23 Aug 2018 02:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/31/97kEi1uCcH7CwX2MG8OYbZGmgnvKih0YP7QhPyTOotZzU08DPEShIvGH0tCy/MVI_2682.MP4" type="video/mpeg" length="2461344661" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>20:11</itunes:duration>
					
					<itunes:subtitle>PART 3</itunes:subtitle>
					<itunes:summary>PART 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphing a Parabola]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48853</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48853</guid>
					
					<pubDate>Mon, 21 Apr 2014 22:01:28 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/28/P995EkvorkWkgqJM5kBEsMGHnXXD4Q9zBQ07n8CWAFwNCzTVFKmDvuy3XyKn/Graphing a Quadratic Function.avi" type="video/mpeg" length="133716480" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>30:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-17 Stoichiometry conclusion (per 4and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136738</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136738</guid>
					
					<pubDate>Wed, 03 May 2017 01:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/08/CBmLw5unxGGu1ROqF99YA0A3nnV7Z3M1W3vUfmFMHkbq2r4vHGPWmvOffG5i/2-7-17Stoichiometry lab conclusion (2-7-2017 12-40 PM).wmv" type="video/mpeg" length="148452116" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Truman Administration by Rissa Mihaulik and Kelsey Plummer, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9199</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9199</guid>
					
						<description><![CDATA[Truman Administration by Rissa Mihaulik and Kelsey Plummer, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/165/bNVr7WTC23rsmJZkPOaeBbRoKjO1k23mazVDAaVViJqADhfWryepj6xS04qQ/PTruman_by_Rissa_Mihaulik_and_Kelsey_Plummer.mov.mp4_medium.mp4" type="video/mpeg" length="9941979" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:49</itunes:duration>
					
					<itunes:subtitle>Truman Administration by Rissa Mihaulik and Kelsey Plummer, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Truman Administration by Rissa Mihaulik and Kelsey Plummer, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student Directed One Act Plays 2018]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185743</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185743</guid>
					
						<description><![CDATA[Part 2]]></description>
					
					<pubDate>Thu, 23 Aug 2018 02:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/31/zxbd3zkTj60IeuDpJmYIS7UVczKOru3KbpvPaB5GqfyRnJnQsXPp6EfyLsrp/MVI_2681.MP4" type="video/mpeg" length="2137603061" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:28</itunes:duration>
					
					<itunes:subtitle>Part 2</itunes:subtitle>
					<itunes:summary>Part 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[JFK by Thomas Beckman and Humberto Martinez, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9198</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9198</guid>
					
						<description><![CDATA[JFK by Thomas Beckman and Humberto Martinez, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/164/emKD0pOSEazogzEephgAYNqKFTwSUxkTf4MC0ZED32cJx6aKhhdcPNg5CIGB/JFK_by_Thomas_Beckman_and_Humberto_Martinez.mpg.mp4_medium.mp4" type="video/mpeg" length="3068183" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:54</itunes:duration>
					
					<itunes:subtitle>JFK by Thomas Beckman and Humberto Martinez, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>JFK by Thomas Beckman and Humberto Martinez, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Student Directed One Act Plays ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185742</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185742</guid>
					
						<description><![CDATA[PART 2]]></description>
					
					<pubDate>Thu, 23 Aug 2018 02:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/31/zWINhnl4mrm6SduCM8FWbACGdcESUSXhnj2rSKjDvmEnGOpppHALJaOc3D7G/MVI_2681.MP4" type="video/mpeg" length="2137603061" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:28</itunes:duration>
					
					<itunes:subtitle>PART 2</itunes:subtitle>
					<itunes:summary>PART 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-8-19 chemical kinetics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214339</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214339</guid>
					
					<pubDate>Mon, 01 Jul 2019 03:04:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/08/EZxnCrxlsBLCnr1T6WRlWWf6TVX00U7Z0n8GFBdtVPhxWTTAdOcU66vJT0CK/4-8-19 Chemical kinetics notes (4-8-2019 9-05 AM).wmv" type="video/mpeg" length="322518385" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[JFK by Julie Greer and Jennifer Ortega, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9197</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9197</guid>
					
						<description><![CDATA[JFK by Julie Greer and Jennifer Ortega, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/163/k23rJUK5YNycwwtqEdCalpP2YRRyrDj8UEcA6tmwNNYvXM3tDESkwbXEWIxA/JFK_by_Julie_Greer_and_Jenifer_Ortega.mov.mp4_medium.mp4" type="video/mpeg" length="16071853" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:14</itunes:duration>
					
					<itunes:subtitle>JFK by Julie Greer and Jennifer Ortega, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>JFK by Julie Greer and Jennifer Ortega, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[JFK by Edina Kolenivic and Dominic Polese, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9196</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9196</guid>
					
						<description><![CDATA[JFK by Edina Kolenivic and Dominic Polese, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/162/yibV8YXRrRJ82dmiGpXdRSncHpP7HIWRYpDuEzgttq2aIXwLIFQfqcyfDoBy/JFK_by_Edina_Kolenivic_and_Dominic_Polese.wmv.mp4_medium.mp4" type="video/mpeg" length="15164463" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:11</itunes:duration>
					
					<itunes:subtitle>JFK by Edina Kolenivic and Dominic Polese, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>JFK by Edina Kolenivic and Dominic Polese, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167095</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167095</guid>
					
					<pubDate>Wed, 21 Feb 2018 01:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/29/L1u5z7RWybU0Ewg3KsQFkNS3tdrIEPjOIiMD0zb7RxwTvRDGmIDCFAFdX5ne/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Eisenhower by Jane Westfall and Jennavieve Peck, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9195</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9195</guid>
					
						<description><![CDATA[Eisenhower by Jane Westfall and Jennavieve Peck, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/161/0g1yAPayMGzWw6NEGcRPQ2S2vCHWhoGVuEsE8CHyuKkEd8QmfupudLlREzM6/Eisenhower_Project_Jennieve_Peck_and_Jane_Westfall.wmv.mp4_medium.mp4" type="video/mpeg" length="24862953" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>10:50</itunes:duration>
					
					<itunes:subtitle>Eisenhower by Jane Westfall and Jennavieve Peck, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Eisenhower by Jane Westfall and Jennavieve Peck, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cold War by Cynthia Pham, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9194</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9194</guid>
					
						<description><![CDATA[Cold War by Cynthia Pham, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/160/CrP26uI6z5dV1IdK2vEWsbeMcIp19pyjeGDuLt1eiCHytysaRpyoNo4M0Guf/coldwar_cynthiapham.wmv.mp4_medium.mp4" type="video/mpeg" length="10409492" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:06</itunes:duration>
					
					<itunes:subtitle>Cold War by Cynthia Pham, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Cold War by Cynthia Pham, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cold War by Faisal Asseri and Shone Bowman, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9193</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9193</guid>
					
						<description><![CDATA[Cold War by Faisal Asseri and Shone Bowman, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/159/U10Yts0bOD9gdCGUCKvM26hXfkVf1R7Heyj63DIPGVYe5nvzb1Bj5HaWDHQB/Cold_War_Faisal_and_Shone.wmv.mp4_medium.mp4" type="video/mpeg" length="6626161" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:51</itunes:duration>
					
					<itunes:subtitle>Cold War by Faisal Asseri and Shone Bowman, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Cold War by Faisal Asseri and Shone Bowman, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cold War by Lindsay Hall, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9192</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9192</guid>
					
						<description><![CDATA[Cold War by Lindsay Hall, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/158/A548fretHoh63L6dTdNaP70n5cOWwBZtrEl2801FoDC362E86mNfCZ9Lxu8z/Cold_War_by_Lindsay_Hall.wmv.mp4_medium.mp4" type="video/mpeg" length="8395330" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:13</itunes:duration>
					
					<itunes:subtitle>Cold War by Lindsay Hall, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Cold War by Lindsay Hall, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Civil Rights Movement by Kellie Truesdale and Lorena Soria, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9191</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9191</guid>
					
						<description><![CDATA[Civil Rights Movement by Kellie Truesdale and Lorena Soria, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/157/HrrAu9ZNbU5y8Vg19vzxeiQSp0lrQ2Ir9S4aUhKv0dTEJz3NOUCcQRgsgaKh/Civil_Rights_Movement_by_kellie_Truesdale_and_Lorena_Soria.mov.flv_medium.mp4" type="video/mpeg" length="30941126" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>17:25</itunes:duration>
					
					<itunes:subtitle>Civil Rights Movement by Kellie Truesdale and Lorena Soria, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Civil Rights Movement by Kellie Truesdale and Lorena Soria, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1970s by Laura McKinstry and Allie Owens, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9190</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9190</guid>
					
						<description><![CDATA[1970s by Laura McKinstry and Allie Owens, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/156/FxF00RTMC7L37uesRp0uU7rzZvEIGJhpT3Lz2laHUzQpPugUbxeNSVyo0Gk1/1970s_Mckinstry_and_Owens.wmv.mp4_medium.mp4" type="video/mpeg" length="7678463" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle>1970s by Laura McKinstry and Allie Owens, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>1970s by Laura McKinstry and Allie Owens, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167094</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167094</guid>
					
					<pubDate>Wed, 21 Feb 2018 01:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/29/zJIAllSAnzxRfsL4EtoJMnMwhLdkXui6vPXrF8HsydfJntmfSSGiV3pzwY0o/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate and Lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75610</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75610</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/13/AGVcZf2LPAd8eEw7BYsHkoM5DLudiqNCacZjjviKMIuKvEXWWKXQ13x06a30/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-18-17 Equilibrium constant Per 4& 5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144346</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144346</guid>
					
					<pubDate>Tue, 11 Jul 2017 01:04:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/18/YGVgUtTpPnGxDid8OdBMt36OQo94NV8VENPP9nmlExs0Mvk9Km50SnbYeffN/4-18-17 Equilibrium constant (17 12-58 PM).wmv" type="video/mpeg" length="400939866" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-12-17 Le Chateliers principle (per4&5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144344</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144344</guid>
					
					<pubDate>Tue, 11 Jul 2017 01:04:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/18/LzlTa8SiX03GyjZcbbh9jC6D3pDa5LrBG5F9Icj3XJJeUshz1GTKoJsLu1hh/4-12-17 Le Chateliers principle (4-12-2017 1-16 PM).wmv" type="video/mpeg" length="275132151" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Impulse/Momentum lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204577</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204577</guid>
					
					<pubDate>Tue, 02 Apr 2019 03:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/08/b7SdK9oP5skRUREl6LP2xdIVMydHpde1bdWvj1fjKbt2mmWZEGxuGp8OOVnZ/impulse momentum lab with labquesst.MP4" type="video/mpeg" length="1446917754" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Nature of Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65823</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65823</guid>
					
					<pubDate>Wed, 11 Feb 2015 22:11:20 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/20/CoSz9Lj8ULe1IVUlqJxuNoF7dFfiz8Dcxw2fsd6uE8BaGZaQwLAdhBRdjedh/Nature of Energy14.mov" type="video/mpeg" length="266705864" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>11:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102505</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102505</guid>
					
					<pubDate>Wed, 27 Apr 2016 00:02:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/03/HsrYEqPosntvaxG6AKwsumqQ2D7zgbZ35p0qAwy6PsZwK8CVmTSiDM2H6w7O/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-12-19 Atomic spectra]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229836</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229836</guid>
					
					<pubDate>Tue, 04 Feb 2020 03:11:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/12/cc9ZplGfUePfDeN93oFN4grUI1o1VL76fA2Iw0LhXPfWS1GrZzQAToRdFxXw/11-12-19 Atomic spectra (11-12-2019 9-57 AM).wmv" type="video/mpeg" length="518684172" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Experiment1 E&M connection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143496</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143496</guid>
					
					<pubDate>Mon, 03 Jul 2017 01:04:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/10/eqrsUt8dXojH13knQqZIUWfIZlUVQDwRf8Ds24iklaKaUBXqQpx9YejTb9Yb/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to Share a Folder on google drive]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=87618</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=87618</guid>
					
						<description><![CDATA[This video is to help you with Fridays assignment. Don't forget to make a document and put it in the created folder. I should be able to write my name. If I can do that then your assignment is complete. My email address is jhernandezleon@sandi.net]]></description>
					
					<pubDate>Wed, 02 Dec 2015 23:09:10 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/10/eDNlmGIJIyUUd7PiUJzraHLUV9vPIBokkMumurakPGVfgA4DlvGl4LDBCRRn/How to make a Shareable folder .mov" type="video/mpeg" length="86407302" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>2:19</itunes:duration>
					
					<itunes:subtitle>This video is to help you with Fridays assignment. Don't forget to make a document and put it in the created folder. I should be able to write my name. If I can do that then your assignment is complete. My email address is jhernandezleon@sandi.net</itunes:subtitle>
					<itunes:summary>This video is to help you with Fridays assignment. Don't forget to make a document and put it in the created folder. I should be able to write my name. If I can do that then your assignment is complete. My email address is jhernandezleon@sandi.net</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-18 band of stability]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196422</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196422</guid>
					
					<pubDate>Mon, 07 Jan 2019 02:10:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/15/3mTIgmFUbt5W6KB2lc5BJMkdQY8MJALlx82aB6o62sHgB5wU1cn8hICFr3cJ/10-15-18 band of stability   (10-15-2018 10-01 AM).wmv" type="video/mpeg" length="421549571" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-18 Nuclear equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196423</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196423</guid>
					
					<pubDate>Mon, 07 Jan 2019 02:10:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/15/4rUMDZSZe9XP7fbt0cYz8pa92jPaQq3B6kmeBqjXH1I8UaMt0pSrbIRIhioV/10-15-18 Nuclear equations (10-15-2018 11-04 AM).wmv" type="video/mpeg" length="339873054" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179095</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179095</guid>
					
					<pubDate>Thu, 14 Jun 2018 02:03:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/22/WMNogkdtF5HfnAUkkbnoJmaoVw2RIbDF8AY0E8lEhWpURRZubaaIYwNyHeM7/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM1: REVIEW part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101653</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101653</guid>
					
					<pubDate>Tue, 19 Apr 2016 00:01:26 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/26/ELrCGnlLQ55XBntkQkerQuYoGv2iS1X2ES86PKFSWylOWmNx431ay6T35KAq/IM1 Sem 1 Final Review part 2.avi" type="video/mpeg" length="81079808" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>14:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-18-17 Thermochemistry (per 1,2 &3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144348</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144348</guid>
					
					<pubDate>Tue, 11 Jul 2017 01:04:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/18/XpGlqn7UGhyaFWY3mHF3bSpTBg97IOQIeeP4NZrfqmvMC5Lq65lv2GL3B6DE/4-18-17 p3.wmv" type="video/mpeg" length="141085146" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ji dian zhong?  What time is it?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47513</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47513</guid>
					
						<description><![CDATA[This video is to practice talking about time and daily schedule.]]></description>
					
					<pubDate>Mon, 10 Mar 2014 21:12:17 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/17/o5YWiXjhzjP8grefOdOHS3gPLbnEWZIv2Uh14ixRbwFZXCphIjx34iNfWGvF/���������.mp4" type="video/mpeg" length="2208164" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:43</itunes:duration>
					
					<itunes:subtitle>This video is to practice talking about time and daily schedule.</itunes:subtitle>
					<itunes:summary>This video is to practice talking about time and daily schedule.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47999</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47999</guid>
					
					<pubDate>Wed, 02 Apr 2014 22:01:09 PDT</pubDate>
					<author>Mrs.. Heather Janiak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/09/9pyvYBapvHUXpBtYxo0nlAtULWNn8wh5BQqr3BMZYPvX2A7psgLAPXqwZxVc/Anti-Bullying_Campaign_40min_edit.mp3" type="video/mpeg" length="38397073" />
					
					
					<itunes:author>Mrs.. Heather Janiak</itunes:author>
					
					<itunes:duration>39:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-1-17 Limiting reactants (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135874</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135874</guid>
					
					<pubDate>Wed, 26 Apr 2017 01:02:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/01/h11V6pTTBalIxUkFShmo7bwiSQzblmjoA19Wcumd7MAqqe3xQot2euluvHJ3/2-1-17 Limiting reactants(2-1-2017 1-05 PM).wmv" type="video/mpeg" length="219005908" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62328</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62328</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/fQVdZpf6SUuz0y5WCbI2LdqOa81Fp4DFz0soAZbSRYDthXWjb68SWjLXzuaW/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65839</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65839</guid>
					
					<pubDate>Wed, 11 Feb 2015 22:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/20/bysEKKEcc3bT9WdlP0dFP3u0WjtsUP7CnWdQmv4GdogF679EgzIosjBDfjrl/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-19 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205413</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205413</guid>
					
					<pubDate>Wed, 10 Apr 2019 03:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/16/oiQgIk4WUlqZ9AMhHxWOc4ghvPFmgCUQOjSNqoA5zICo8482GE1V9xIpDW2h/1-16-19 Moles to moles conversions (1-16-2019 11-10 AM).wmv" type="video/mpeg" length="39389750" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-19 Molar ratios]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205412</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205412</guid>
					
					<pubDate>Wed, 10 Apr 2019 03:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/16/6fmepiLKTl7oZETAhYHI9gohgHXneljK15uNf5WrGwznu9b6ZDDZw3oexWha/1-16-19 Molar ratios (1-16-2019 10-44 AM).wmv" type="video/mpeg" length="259231921" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motivation Emotion Part 1 Introduction theories]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245070</guid>
					
						<description><![CDATA[McElhaney talking about Motivation Emotion Part 1 Introduction theories]]></description>
					
					<pubDate>Sun, 21 Jun 2020 04:03:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/29/ALghgfzPdV6g6RNoYJcfp0TYGspjKJyBW2rLSbgd4YnUFimQvvbx19v52q5p/Motivation Emotion Part 1 introduction Theories.mov" type="video/mpeg" length="287823771" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:9:42</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Motivation Emotion Part 1 Introduction theories</itunes:subtitle>
					<itunes:summary>McElhaney talking about Motivation Emotion Part 1 Introduction theories</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NEW5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197745</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197745</guid>
					
					<pubDate>Thu, 17 Jan 2019 02:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/25/9vntgnZkzVzdUtMGz8NdeFc4CDl2Rxo5Yj4RlLyXVnUxoqxiwuYQby6DQWHE/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197742</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197742</guid>
					
					<pubDate>Thu, 17 Jan 2019 02:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/25/ljs7rhomKBxxqI8uu7Bd3g9XnFLYT9H4zafmhgN2UGxKvUj0ksMJJUUfzPf7/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-3-16 Atomic spectra, lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126928</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126928</guid>
					
					<pubDate>Fri, 27 Jan 2017 00:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/04/f62AuX1YkMlG30F6kdaDGodQTc1VrYcoI7ZL671F4md6DYjlFjLCxA6mW4KC/11-3-16 Atomic spectra, Lab instructions (11-3-2016 9-09 AM).wmv" type="video/mpeg" length="710170164" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on scientific notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120388</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120388</guid>
					
					<pubDate>Thu, 08 Dec 2016 00:09:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/15/8vRcs8lNupQITMbjPn1Dnp80ydYoquQuN1DIUvUFRZTmnV99jCwex6bzzD5I/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47501</guid>
					
					<pubDate>Mon, 10 Mar 2014 21:12:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/17/7sojlmdWMhWQ4DCDtbB2NvkMLZZb8FlMJTxDn81sdLmi8YHqoSICHqNXSKrZ/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93044</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93044</guid>
					
					<pubDate>Sun, 17 Jan 2016 23:10:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/26/60XuDEhNqb6rcZXEwW79QA9DZQAuZoVkYmD3hCzHIIk9SljvmjGbCrDY7bpW/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216533</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216533</guid>
					
					<pubDate>Thu, 25 Jul 2019 03:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/02/O2Bht7Za8qAINe2gCGBPANVOUHcXEHkGAEO0oOrRdbtcEY37wIXWjkWJktKu/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[EM lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77813</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77813</guid>
					
					<pubDate>Thu, 02 Jul 2015 23:04:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/10/8ARHdOKRtew7BpHRkp4EdvMfDtHXn9ecMvtzWgWtxY0oyWMNWnGCUzX7xJYv/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183101</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183101</guid>
					
					<pubDate>Thu, 26 Jul 2018 02:05:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/03/F2S5wP7xxjs6SqvkRh4PVWNEVzcD1cDT1lTDfovKisQXsZw0NetQF2b8pwFT/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97880</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97880</guid>
					
					<pubDate>Wed, 02 Mar 2016 23:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/10/oC4AqjJ5qy4L2BAeXXehD2zeycS8sGmyt5EEfh1fhD9SbioHbTk9pbfnIYLh/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=208920</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=208920</guid>
					
					<pubDate>Tue, 14 May 2019 03:02:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/19/tpykK0KKqEdh6EfAp9VfJl35tkiVciGmYZ2RFXpr9mKoKPtMkVUczidQ13FB/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-19 Grams to grams conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205411</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205411</guid>
					
					<pubDate>Wed, 10 Apr 2019 03:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/16/tn282044JIFkmwu5qf5C6Ld2CONKBYiaVK06FpWN39TGWoHJVp5f1XnpLWJv/1-16-19 Grams to grams conversions (1-16-2019 9-07 AM).wmv" type="video/mpeg" length="198937583" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-19 Review warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205410</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205410</guid>
					
					<pubDate>Wed, 10 Apr 2019 03:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/16/uDByhSBumftHXdp9ZRcETfIpIiAUO2PPLwx4luB1tfK51cZtCTxvBY2LTuwq/1-16-19 Review warm up (1-16-2019 9-42 AM).wmv" type="video/mpeg" length="145829569" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Making electricity lab activity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77810</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77810</guid>
					
					<pubDate>Thu, 02 Jul 2015 23:04:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/10/MeojDlmhXfFVo0u3zSjKuflbMoutJ5D8TEeeGxVa1F9DTOH2pNVguQyAynaG/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=98733</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=98733</guid>
					
					<pubDate>Tue, 08 Mar 2016 23:12:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/16/1qEhgmky6A8rPX7enl9Som5qnLePgRdV3Mwj2vRHkvxlNQfAok0hf91hsBHi/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-12-19 Atomic spectra]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229841</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229841</guid>
					
					<pubDate>Tue, 04 Feb 2020 03:11:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/12/eeumlf51tHUb7Rb26ttBc8khc577V7WXtgK5nvVTLRYSa70KlFNg1gZGRH7m/11-12-19 Atomic spectra (11-12-2019 11-02 AM).wmv" type="video/mpeg" length="536565921" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2-19 Average atomic mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225894</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225894</guid>
					
					<pubDate>Wed, 25 Dec 2019 03:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/02/79nkGi1Tb1hqGraN3tfINbLbxrOb7iEC08f7XKL5dL6U2xj0igJU2ieMuNYl/10-2-19 Average atomic mass(10-2-2019 9-59 AM).wmv" type="video/mpeg" length="636968880" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2-19 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225897</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225897</guid>
					
					<pubDate>Wed, 25 Dec 2019 03:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/02/d3CIVf8OcjDfTvcespYlY7SJoeYGVerLNGVLKTosT8eMiDLwkSOpeCwAQNVy/10-2-19 Isotopes (10-2-2019 11-08 AM).wmv" type="video/mpeg" length="432205421" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ni jiao shenme mingzi]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=41878</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=41878</guid>
					
						<description><![CDATA[a song to practice asking names]]></description>
					
					<pubDate>Wed, 27 Nov 2013 21:09:05 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/05/CCPOH8XjEKjOIHRC6rCUNE2w4IjEPLbjFOJP1cVzYE6AVk3ASTDE18rxznGa/������������������.wma" type="video/mpeg" length="711089" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:43</itunes:duration>
					
					<itunes:subtitle>a song to practice asking names</itunes:subtitle>
					<itunes:summary>a song to practice asking names</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-2-15 Transition metal naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96908</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96908</guid>
					
					<pubDate>Tue, 23 Feb 2016 23:12:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/02/2q9TN455H4p3H6bkH5McDCf60rx1VgdIVXs5CIFtHfwKDbtKyfhT25sWtwuo/12-2-15 Transition metal naming (12-2-2015 10-56 AM).wmv" type="video/mpeg" length="286945302" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-28-17 Phase change problems (per4&5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145650</guid>
					
					<pubDate>Fri, 21 Jul 2017 01:04:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/28/Un7rJNMYylMGH6djb2m70OHBlxjTKgg82Mb5IxittibaAtVmU4G1bBqeq4cN/4-28-17 Phase change problems (4-28-2017 12-42 PM).wmv" type="video/mpeg" length="304637512" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ni hao ma]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=41877</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=41877</guid>
					
						<description><![CDATA[a song to practice Greeting]]></description>
					
					<pubDate>Wed, 27 Nov 2013 21:09:05 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/05/FOU3rHH4z9Yu8IsPKDdEpuI8aqRPDZqqOcwajPyXirNTdVi2r9zouIu86N4t/���������.wma" type="video/mpeg" length="1577609" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:37</itunes:duration>
					
					<itunes:subtitle>a song to practice Greeting</itunes:subtitle>
					<itunes:summary>a song to practice Greeting</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-18 Periodic table 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197776</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197776</guid>
					
					<pubDate>Thu, 17 Jan 2019 02:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/25/rkrpy4pgFxBUvVlGGSIyxcWwiBV8EnlLfZnqNuxTwpI68lIqi9uCF2Va8TiE/10-25-18 Periodic table 1 (10-25-2018 10-03 AM).wmv" type="video/mpeg" length="218849109" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-19 electron configuration 1 (2 parts)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228927</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228927</guid>
					
					<pubDate>Fri, 24 Jan 2020 03:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/01/DJebKZ6oZcoWInGouP2wVadQFkcwjipnqRNGIwomyjcBCIMUM3XzhYRuqxQw/11-1-19 Electron configuration 1 (11-1-2019 10-01 AM).wmv" type="video/mpeg" length="395580068" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-19 Electron configuration 2 (2 parts done today)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228929</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228929</guid>
					
					<pubDate>Fri, 24 Jan 2020 03:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/01/0v95wLZVFQ408gxGSx3DvPEHIbg7ASBY07CFSKs5j4GhoWnxEED2KCqthNYz/11-1-19 Electron configuration 2 (11-1-2019 10-24 AM).wmv" type="video/mpeg" length="283928063" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-26-17 Flame test lab intro and noble gas configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162679</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162679</guid>
					
					<pubDate>Thu, 18 Jan 2018 01:10:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/26/E4HjvGNdFlqzZldafwzLx7Vc5ZipGx5QKoVyfccbnBd9FRsRwjV1uQDSJKb1/10-26-17 Flame test lab intro and noble gas configuration (10-26-2017 10-02 AM).wmv" type="video/mpeg" length="720899973" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-28-17 calorimetry (per 1,2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145657</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145657</guid>
					
					<pubDate>Fri, 21 Jul 2017 01:04:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/28/EqdNEMs4IZsX8jxXHHQ8KN5SSNLjOoJ3JZd5zToPBomZ6bmAz93YveagwIxe/4-28-17 p3.wmv" type="video/mpeg" length="184418607" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Balancing equations 12-11]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67588</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67588</guid>
					
					<pubDate>Wed, 04 Mar 2015 22:12:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/11/hgThyImWqGjz6Br329gcvQpqupo6VsJoi2XCoqFLs44cNCySGiVlnqJQO01z/Balancing equations 12-11 (12-11-2014 1-01 PM).wmv" type="video/mpeg" length="674079416" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-4-19 Finding solutions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210394</guid>
					
					<pubDate>Mon, 27 May 2019 03:03:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/04/0PceSz3kjhs11kbwrm7KmRwR7gxlaBSWK9RfavnRwFRjq9q7MYxMBtJCc1iC/3-4-19 Finding solutions lab (3-4-2019 9-04 AM).wmv" type="video/mpeg" length="416560510" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215617</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215617</guid>
					
					<pubDate>Mon, 15 Jul 2019 03:04:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/22/013oCY7LR4qyKFAjuJUYK06v3gKe1CqktPOcdQx8bsr3X9R9eVEGcL46jlhE/4-19-18 Pressure changes (4-19-2019 9-05 AM).wmv" type="video/mpeg" length="630408144" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Phase change problems (for the lab)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79568</guid>
					
					<pubDate>Mon, 20 Jul 2015 23:04:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/28/OlphjJkepsQTKaWykgWg4F39sQw2C4DtLhWZOYLdDnb1w6MPEQxpKfqxv3OE/Phase change problems (4-28-2015 12-56 PM).wmv" type="video/mpeg" length="458447537" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-19 electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228933</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228933</guid>
					
					<pubDate>Fri, 24 Jan 2020 03:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/01/OT4uxQ4Ya5zG20uLQANI9d5gJf2JTIGJ48jeJmjUEQsnkbTobcA8eJji5oTU/11-1-19 Electronconfiguration (11-1-2019 11-01 AM).wmv" type="video/mpeg" length="355460688" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Naming Ionic Compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58645</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58645</guid>
					
					<pubDate>Thu, 27 Nov 2014 22:09:05 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/05/EffwGkEJfUkhdWr8QRGCj9BB8MxbfJjHOA8kFZrpSCDzf2NhEAB7W9GhbP90/Naming Ionic Compounds 14.mov" type="video/mpeg" length="330267800" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123878</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123878</guid>
					
					<pubDate>Wed, 04 Jan 2017 00:10:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/12/ff1Wy28X4r1ewSKyoowONgC9ZgYszWNSW96hJA7Wm3TNIs6nmSfYPxBYtUaB/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-21-17 Phase change problems (per1,2 &3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144795</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144795</guid>
					
					<pubDate>Fri, 14 Jul 2017 01:04:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/21/ffpIaDUHn4mQLjerouKAVk8osNdaUdFlsuopa7yvCL56sSZl2buxiyUkMS6k/4-21-17 p2.wmv" type="video/mpeg" length="671046281" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225427</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225427</guid>
					
					<pubDate>Fri, 20 Dec 2019 03:09:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/27/fw6n6dHWHPJk9O05FrjhnJzyxjOrEd8rrfr1jvSyo66LTBOrVq0BCn8aUGsV/accelerating cart lab with labquest.MP4" type="video/mpeg" length="479115237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225428</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225428</guid>
					
					<pubDate>Fri, 20 Dec 2019 03:09:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/27/3LmEhXbMYPCScEBi7qxQbbxW9RoYwwa3Z2ytf9dIAPJURyOmAaghY3tQk93t/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/10 AIM3 7.5 Secants & Tangents]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383392</guid>
					
					<pubDate>Mon, 02 Jun 2025 09:03:10 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/10/Dixe5aOovpOSZTqum7UU0zZp5YsjMJVGTy37GJG17sAGXNqryaghkvlYRel4/Aim 3 7.05-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>16:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-17 Bohr and scrodinger notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159034</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159034</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/hM4ya4mzqud3LrwFXCMtsLxV89HXVsCR2VFRK0cKDrlLL22kJ7nsbyi1lvf2/9-29-17 Bohr and schrodinger notes (9-29-2017 10-11 AM).wmv" type="video/mpeg" length="329875682" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49352</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49352</guid>
					
					<pubDate>Wed, 30 Apr 2014 22:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/06/OepxATbfZhS2ODC43JNJRWFVe5QYwRuZQv8svdOsmvxbMhTfKbhwFtH5W8tw/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on acceleration part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123875</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123875</guid>
					
					<pubDate>Wed, 04 Jan 2017 00:10:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/12/xuifpaUUPp0kIbsulVMu5NcoPnYyeqmx0qU3YudkKDzRZEHdrUdkwfOL1RuH/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-31-20 Somethings never change lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235224</guid>
					
					<pubDate>Fri, 24 Apr 2020 04:01:31 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/31/t54Jefna2HxUvHqsEdrqcuukiXo5kaXy6gwgJK1lBLsF7SyOHeMp4ssylP8G/1-31-20 Somethings never change lab instructions (1-31-2020 9-00 AM).wmv" type="video/mpeg" length="436044520" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-17 Scrodinger notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159031</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159031</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/Cn12Ec8OsmlQbeelpZQKJ033HmNrtDWi9x1ERKRt5gbUTPB3rTbHCRXdeqkp/9-29-17 Schrodinger notes (9-29-2017 9-10 AM).wmv" type="video/mpeg" length="156820530" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-31-20 Instructions for conservation of mass lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235225</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235225</guid>
					
					<pubDate>Fri, 24 Apr 2020 04:01:31 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/31/Q2YOyqYfHVGl0NbS9R4I9f8LDjLqSM5jXDYk7X6ewL48PzHY3UfaZXSEprvU/1-31-20 Law of conservation lab instructions (1-31-2020 11-02 AM).wmv" type="video/mpeg" length="444651787" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/30 AIM3 HA.5 Reciprocal Trigonometric Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382068</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382068</guid>
					
						<description><![CDATA[This video is for discussion on Monday, February 3. There are several big ideas in this lesson. Take your time and work carefully through the examples.]]></description>
					
					<pubDate>Thu, 24 Apr 2025 09:01:30 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/30/sE85jqIw6ojDpXJnGTv6w1BJD2s0rNBW0Enu1a6l9BNgE1nRhTpEwl7eNpR1/Aim 3 H.05-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>23:01</itunes:duration>
					
					<itunes:subtitle>This video is for discussion on Monday, February 3. There are several big ideas in this lesson. Take your time and work carefully through the examples.</itunes:subtitle>
					<itunes:summary>This video is for discussion on Monday, February 3. There are several big ideas in this lesson. Take your time and work carefully through the examples.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=212110</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=212110</guid>
					
					<pubDate>Thu, 13 Jun 2019 03:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/21/LchWsdZDuzCG4qY9UTXeElFfHfU1fDbW61uo0QIKzMPaMgsEqcMULPIWoYGs/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-25-16 Equilibrium part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111415</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111415</guid>
					
					<pubDate>Mon, 18 Jul 2016 00:04:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/25/Ly8BS1qYnCeOS8Hm0neNo2q8ujB6WKf9WNmTutVEeSXmp6Sbs34uPjql6FxB/4-25-16 Equilibrium part 2 (4-25-2016 12-38 PM).wmv" type="video/mpeg" length="270272922" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism experiment 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214778</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214778</guid>
					
					<pubDate>Fri, 05 Jul 2019 03:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/12/a6oFVOtiKM2HyG4M5V5iRILJFpoOCqTQ6azZdlFhzUdM7s0Ru6HIeb4h6vHm/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 697 #67]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52994</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52994</guid>
					
					<pubDate>Wed, 02 Jul 2014 22:04:10 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/10/T9N6mVRyEz6nmwGb3R7vi0bNO7jFaiOFQ4Cua2LFQqawsS4qU5fxuHLg7UZ3/Summation Formulas Page 697 # 67.avi" type="video/mpeg" length="35543552" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>7:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202760</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202760</guid>
					
					<pubDate>Wed, 06 Mar 2019 02:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/12/0k91me8xiQBtF4WWpIaxOV8ItJNZYoUEZ2GGqSxFaSBZHGiQZYsi2V0l7tVZ/12-12-18 balancing equations(12-12-2018 11-01 AM).wmv" type="video/mpeg" length="311814655" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intermediate Algebra HW help 3.13.12]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37376</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37376</guid>
					
						<description><![CDATA[Help on tonights Review HW ....due 3.13.13 in the basket]]></description>
					
					<pubDate>Mon, 03 Jun 2013 21:03:12 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/12/3/LLSlLGREtVD7edckyLT3H0i7KpwRlIQEnuz6j3OGxyCJhReomFKbfcw3QRm5/PTLOMA1363135597792.avi" type="video/mpeg" length="48348160" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:22</itunes:duration>
					
					<itunes:subtitle>Help on tonights Review HW ....due 3.13.13 in the basket</itunes:subtitle>
					<itunes:summary>Help on tonights Review HW ....due 3.13.13 in the basket</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-11-19 Alpha radiation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226763</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226763</guid>
					
					<pubDate>Fri, 03 Jan 2020 03:10:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/11/hGczowCZBvbtBivLT7pctzQDtRFXXiNmeBAP576L0WOU7jUIpOvySap3sla1/10-11-19 Alpha radiation (10-11-2019 10-26 AM).wmv" type="video/mpeg" length="353577671" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144302</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144302</guid>
					
					<pubDate>Tue, 11 Jul 2017 01:04:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/18/pYyBDmnRZYdbAVLBBYQqaGEgAgTAPXdB0M0xXUFFz4XEAxe3TTeAWjWENMfH/WAV1 homework help.wmv" type="video/mpeg" length="312088592" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-20-17 Phase change (per 1,2 and3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144786</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144786</guid>
					
					<pubDate>Fri, 14 Jul 2017 01:04:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/21/gbC1OlkxGMyyuGa6IXS9Eg62DoV1OmkgKKMwuK2QUNDyQpCTEFztI5YkaBO8/4-20-17 p3.wmv" type="video/mpeg" length="342388272" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-12-18 Balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202753</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202753</guid>
					
					<pubDate>Wed, 06 Mar 2019 02:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/12/5puUGu48TZG7wQSklkjlvVMChE4zTRyjaA69RZ14NRgmU0csOCD8MTMuyOUW/12-12-18 balancing equations (12-12-2018 10-01 AM).wmv" type="video/mpeg" length="257932811" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-17 Periodic table basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161360</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161360</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/R5t5DhlXvF0vV6LjJSfc12kI3IB4xxJK3XXe68fSQRWGArolEUYw11ZtuK3a/10-16-17 periodic table basics (10-16-2017 2-13 PM).wmv" type="video/mpeg" length="527495746" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-11-19 Alpha and beta radiation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226765</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226765</guid>
					
					<pubDate>Fri, 03 Jan 2020 03:10:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/11/mNORvzIhvB9kx2z3cxDEK3MqN7P0rpyCrCqChqcMwu8NsiWW65suxiWyA74e/10-11-19 Alpha and beta radiation (10-11-2019 11-05 AM).wmv" type="video/mpeg" length="505840846" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-18 Electron configuration 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198649</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198649</guid>
					
					<pubDate>Thu, 24 Jan 2019 02:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/01/duyrZj3Usr6MSVfVjDZDdvMhDPYikh5HOpyS9bC8WPl4vE7kJaX8VejwK6f7/11-1-18 (11-1-2018 12-38 PM).wmv" type="video/mpeg" length="909146879" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>47:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201420</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201420</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/htRV9Fs0sNKUo3DNpqrdJWXWKY0hLh20S0PHmeZ5VCT3IwCmfAk9VKcSzbrn/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-16 Atomic and Mass # cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122515</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122515</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/ZBfddzy38oC1QJzYkDpoKztZRrDf1iKP88cfJoHoD5MlmFMHexRX3F3QPzeY/9-30-16 Atomic number and Mass # contn(9-30-2016 10-22 AM).wmv" type="video/mpeg" length="279135628" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Your Service and Your Commitment - San Diego Public Library PSA]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=40525</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=40525</guid>
					
					<pubDate>Tue, 01 Oct 2013 21:07:10 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/07/10/NfJffOs87OUXQEvE1K4Xxz2Ao5xUqqNOFz8e5evoNmmwqOt9wEYLN4qbgSr1/Final_LibraryPSA.mov" type="video/mpeg" length="970523596" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28-15 Groups/ Families notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93419</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93419</guid>
					
					<pubDate>Tue, 19 Jan 2016 23:10:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/28/DKSoD6wU0JcKQhiVdpDvc40igaslXfCCJUf7vg1fnPJB8crPBfqueLa1qe31/10-28-15 Families Groups (10-28-2015 11-09 AM).wmv" type="video/mpeg" length="571856226" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic table10-13-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61824</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/BulVXvP7RBDI1efwpK3baddWVnro7ppUeVD9QPyolW4QhSiYWKK3Epw4KXtW/Periodic table (10-13-2014 1-03 PM).wmv" type="video/mpeg" length="807457928" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic table 10-13-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61823</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61823</guid>
					
					<pubDate>Sun, 04 Jan 2015 22:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/13/jrLmPaAtOzd4TZ9eD1Oc8ipkEsMzgL5Wt0clZZKGgvYCwp7DvLkkWPCn5Mhk/periodic table 10-13-14.wmv" type="video/mpeg" length="739657145" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201424</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201424</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/oSO7KCjRlAWCAikJeD3aAcsSYFXQN54J3SWGtWoAuxi52lpzYLrMhJ94Y7L6/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-17 periodic trends cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163546</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163546</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/pk2QPjX0qFtMXHXMMOqUS8xO1VJNPUo1SkhZpU1yygmbx8jDMYKsp71ydc4G/11-1-17 Periodic trends cont (11-1-2017 2-14 PM).wmv" type="video/mpeg" length="382934772" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-20 Dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237898</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237898</guid>
					
					<pubDate>Mon, 25 May 2020 04:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/02/P4hxDdFjjD98AYi5PCfTfC90NC8N6Nx8JvAgAoDTjMvYp35Rf6Duh3GPH8Ms/3-2-20 Dilutions (3-2-2020 11-35 AM).wmv" type="video/mpeg" length="592800357" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-16 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122511</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122511</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/4Z7nUdsFN1ZhFIgtMHWTDZRXnzerly0h6ZWDe71ayuhzE4e4PTJBSsdF2upt/9-30-16 Warm up (9-30-2016 10-04 AM).wmv" type="video/mpeg" length="240372245" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48007</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48007</guid>
					
					<pubDate>Wed, 02 Apr 2014 22:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/09/UIJ1Xy8uzEA5roSA5d5wwRzN7OJ7UN4WCFCBvjbFTCFoDXSktOdrcii05MsY/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8/16 AIM3 1.3 Agree to Disagree]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375789</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375789</guid>
					
					<pubDate>Fri, 08 Nov 2024 08:08:16 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/16/WFXopaqjBYUqgvM8Zpd2bLFm1Uigj18bbnlRnUS2nh93fcCCnPs3rghHOual/Aim 3 1.03-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>7:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-19 Molarity problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209385</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209385</guid>
					
					<pubDate>Fri, 17 May 2019 03:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/22/YhQBeIWeNFMcwSpGrPCKIxyc9oGVIcg0GcenKFAJGDFOgodqCHIp30n542O4/2-22-19 Problems on molarity (2-22-2019 11-16 AM).wmv" type="video/mpeg" length="525977369" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-20 Solubility curve and Dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237891</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237891</guid>
					
					<pubDate>Mon, 25 May 2020 04:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/02/IoKtChulYE8IcWdUW2J8DPPvabJYCB7ELtLN8IJCtTmTRmMv170nNUU8grtO/3-2-20 Solubility curves and dilutions(3-2-2020 9-25 AM).wmv" type="video/mpeg" length="682481968" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-19 Problems on Molarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209381</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209381</guid>
					
					<pubDate>Fri, 17 May 2019 03:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/22/xk0o5QE9cXYweAL2txhQVR3Gvfyymls0VDgQBf3Wfq2TgF0i1gy0UtPRE4nA/2-22-19 Problems on molarity(2-22-2019 10-02 AM).wmv" type="video/mpeg" length="359538700" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-21-19 warm up and lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=212128</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=212128</guid>
					
					<pubDate>Thu, 13 Jun 2019 03:03:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/21/JViumOBfIFDTZM6D3BBTc6LtcIMR1PiLoIFeV28PwHjV7I6D0wmlHHUDYPQw/3-21-19 warm up and lab (3-21-2019 8-50 AM).wmv" type="video/mpeg" length="397858095" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141270</guid>
					
					<pubDate>Mon, 12 Jun 2017 01:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/20/SXXWzaFRgZVVyCqhJontlLDKLmOYvr6z9HMQa4nArVMuTICnu1LqSxtjOgpN/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-9-15 electrons in atoms and periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94746</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94746</guid>
					
					<pubDate>Sun, 31 Jan 2016 23:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/09/Mos9jF4WbkdVDIA37kMJ3aB3LI5mz8FIrmOGT7p3QdgAexKZpzEExLaWCsKP/11-9-15 Electrons in atoms and Periodic trends (11-9-2015 11-32 AM).wmv" type="video/mpeg" length="884423878" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-13-17 Moles to grams problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133651</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133651</guid>
					
					<pubDate>Fri, 07 Apr 2017 01:01:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/13/3Ky3le3nZpureqsb97hu2QKNlp4b421cF8KB7LeDNL4xBeNbcyz3cweL5Kgk/1-13-17 Moles and grams (1-13-2017 9-27 AM).wmv" type="video/mpeg" length="498666283" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH of a Salt Solution]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79103</guid>
					
					<pubDate>Thu, 16 Jul 2015 23:04:24 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/24/6o6b34yfZ26QLGpRiTr8wNAGTUFzjGMQtr4cCNmbc9MamrazBrT6LzIVliad/pH of Salt Solution.mov" type="video/mpeg" length="544594911" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>24:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on equivalent resistance - parallel]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51650</guid>
					
						<description><![CDATA[Use print up notes from 3/14 homework to accompany lecture]]></description>
					
					<pubDate>Sun, 08 Jun 2014 22:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/17/MIuEk1au1qjfVIohbOmTZfFupRlfe4xMZ1QUibscvm9hLtOMZAy5LHMDlxi3/equivalent resistance lecture - parallel.wmv" type="video/mpeg" length="356926106" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:24</itunes:duration>
					
					<itunes:subtitle>Use print up notes from 3/14 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>Use print up notes from 3/14 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145622</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145622</guid>
					
					<pubDate>Fri, 21 Jul 2017 01:04:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/28/uWcc7O9dBv6gNdEU37bXxMzORGJHWccysNMmMNknT96KQ2uqgdYEkNmv1rLo/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204924</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204924</guid>
					
					<pubDate>Fri, 05 Apr 2019 03:01:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/11/8H8oMvKKss57uNe3QE87K4G4uQnZ78Zw9ZUFhgmXmVW1NpnIU3K6WL5RupYV/collisions lab with labquest.MP4" type="video/mpeg" length="906067616" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204928</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204928</guid>
					
					<pubDate>Fri, 05 Apr 2019 03:01:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/11/TgH5gUDVLIFlhk1j8kZDLzKmsVozx8OEukeidDffalSv80Tt75PlVzmYuUUa/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-18 Density]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192097</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192097</guid>
					
					<pubDate>Thu, 06 Dec 2018 02:09:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/13/v5u34RyfEz26YIOlfRPF8ax943MLoJjj0fdGu8csbIKeWycQXK2SbLawyPhG/9-13-18 Density (9-13-2018 9-57 AM).wmv" type="video/mpeg" length="322396288" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60982</guid>
					
					<pubDate>Wed, 24 Dec 2014 22:10:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/02/DS0GK0Ivr4r49mPHY04F77jXCNHlzQ2e7rWFTOFPrejBOUTmkeg7MClieuJq/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electronegativity and Bonding]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70784</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70784</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/28/2mG4qVQp5rkj6pJ21q7vIW7O7FL1if5CgHKccqiPhuvR6IwcUjx5kthW43sG/Electronegativity.mov" type="video/mpeg" length="425954175" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>19:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-21 AIM3 3.8 Adding Variances]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378829</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378829</guid>
					
						<description><![CDATA[Big idea- means and variances from different experiments (say rolling two different dice and keeping track of the sum of the dice) can be added to find the mean and variance of the combined experiment. But, standard deviations can not be added like that. To find the SD, find the variance of the combined experiment and simply take its square root- you know, the usual relationship between variance and square root.]]></description>
					
					<pubDate>Mon, 13 Jan 2025 08:10:21 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/21/nTFOyQHj7B5Qfhk3bWfw1BLUYzc1apLGs5efMDteWKLHlgdTVeM16bslfZnJ/Aim 3 3.08-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:51</itunes:duration>
					
					<itunes:subtitle>Big idea- means and variances from different experiments (say rolling two different dice and keeping track of the sum of the dice) can be added to find the mean and variance of the combined experiment. But, standard deviations can not be added like that. To find the SD, find the variance of the combined experiment and simply take its square root- you know, the usual relationship between variance and square root.</itunes:subtitle>
					<itunes:summary>Big idea- means and variances from different experiments (say rolling two different dice and keeping track of the sum of the dice) can be added to find the mean and variance of the combined experiment. But, standard deviations can not be added like that. To find the SD, find the variance of the combined experiment and simply take its square root- you know, the usual relationship between variance and square root.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Put Your Guns Down]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110549</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110549</guid>
					
					<pubDate>Fri, 08 Jul 2016 00:04:15 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/15/CvAvCxVt8yYgZUTD3Gz5cyUCf7GV1K53acj1cLze5l9Rp0izwvlYxsd4tNfg/Chicago.mov" type="video/mpeg" length="75867386" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209370</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209370</guid>
					
					<pubDate>Fri, 17 May 2019 03:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/22/KeKryOoRzZOMYbo3bbjUKK6PyAepXhb9lAUTuPF9753twaxf9iJvUrbQt68r/2-22-19 Problems on molarity (2-22-2019 11-16 AM).wmv" type="video/mpeg" length="525977369" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51647</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51647</guid>
					
					<pubDate>Sun, 08 Jun 2014 22:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/17/UWK6zD6Dm3dnGUhJR6fQDZaHC9w6RNoOmPBOqXGX7UcFisdvLJS4HhcyWiys/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173346</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173346</guid>
					
					<pubDate>Thu, 26 Apr 2018 02:02:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/01/396vLAoL7VKazQtIqpbmq6r8KNPm8t9auWfpkdWcFfujiq4xwAM6nGg4XGig/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-16 Density 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120797</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/Ng4EVP0d447VLUdqhxsoVsKxDbPzXycZzoFsM5R9i8wRHCuCrLe1RlhFKboz/9-19-16 density 1 (9-19-2016 9-07 AM).wmv" type="video/mpeg" length="413559149" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/15 AIM3 8.12 Compound Interest and the number e]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384676</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384676</guid>
					
					<pubDate>Tue, 08 Jul 2025 09:04:15 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/15/1TtZabor7pFgDNDUjAUAok1p6Zb41uo0NYZSQlz2bDiCKSOuyebOwwijyUN7/Aim 3 8.12-12.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA["PLHS Senior Scholarships Application" - Tutorial Video.]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141251</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141251</guid>
					
						<description><![CDATA[This 5 minute video will help walk you through the "PLHS Senior Scholarship Application" process.]]></description>
					
					<pubDate>Sun, 11 Jun 2017 01:03:19 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/19/Ua94k1adXwfbpcxSGIYJ20pPoF2uJTpHceGurHtrvAjm3tQN0BWXoOvx4M2s/How To Scholarship App.mov" type="video/mpeg" length="2670468169" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>5:06</itunes:duration>
					
					<itunes:subtitle>This 5 minute video will help walk you through the "PLHS Senior Scholarship Application" process.</itunes:subtitle>
					<itunes:summary>This 5 minute video will help walk you through the "PLHS Senior Scholarship Application" process.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233479</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233479</guid>
					
					<pubDate>Fri, 03 Apr 2020 04:01:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/10/9RkRtwAZv4oHZbv657H1e1MvAJfgzcgNozixkn8XPJsb7dyX3aB9HlkT7i9N/collisions lab with labquest.MP4" type="video/mpeg" length="906067616" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[LInear expansion worksheet help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138080</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138080</guid>
					
					<pubDate>Wed, 17 May 2017 01:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/22/jUOVGKwyrtZiU0tul1FtpLWPwKcGHVN61aWeNJ9xi8YDHDoNpm4dC8y57zBZ/Linear expansion worksheet help.wmv" type="video/mpeg" length="196867254" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-27 AIM3 2.12 Limits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=377907</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=377907</guid>
					
						<description><![CDATA[Watch this video by 9-30. It will be used for classwork on 10-1.]]></description>
					
					<pubDate>Fri, 20 Dec 2024 08:09:27 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/09/27/cEHgVBmoaf0pDu50V6PLGT9ZsxD96VccSX54Ld9ULD1mbfiUtSP81FeQvTn8/Aim 3 2.12-15.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>16:43</itunes:duration>
					
					<itunes:subtitle>Watch this video by 9-30. It will be used for classwork on 10-1.</itunes:subtitle>
					<itunes:summary>Watch this video by 9-30. It will be used for classwork on 10-1.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-15 Average atomic mass problem 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92106</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92106</guid>
					
					<pubDate>Thu, 07 Jan 2016 23:10:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/16/x2PGvk81j9DlUdTk0ZII0fKU8NFiuGlQPL4UlV0G5Cx5qDNZXxngjzfI9PV6/10-16-15 Average atomic mass problems (10-16-2015 12-50 PM).wmv" type="video/mpeg" length="673314173" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intercepts from a linear equation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95615</guid>
					
						<description><![CDATA[Intercepts from a linear equation (Introduction to point-slope, standard and slope intercept forms)]]></description>
					
					<pubDate>Sun, 07 Feb 2016 23:11:16 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/16/Uy7PU7xV4jBlILr6f9PKSUETQme4jDd3icyIthmLUWg62awJ1dLitgJMXFtN/Intercepts from a linear equation.avi" type="video/mpeg" length="19600896" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>8:56</itunes:duration>
					
					<itunes:subtitle>Intercepts from a linear equation (Introduction to point-slope, standard and slope intercept forms)</itunes:subtitle>
					<itunes:summary>Intercepts from a linear equation (Introduction to point-slope, standard and slope intercept forms)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism Lecture #3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52962</guid>
					
						<description><![CDATA[Use notes from 4/7 homework assignment to accompany lecture]]></description>
					
					<pubDate>Wed, 02 Jul 2014 22:04:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/10/f4hnHxTY0IfYGxrirVmiYc9d9fBQodxyBiIj6kAxWQR9KpyzPLxXq8JDcgt3/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle>Use notes from 4/7 homework assignment to accompany lecture</itunes:subtitle>
					<itunes:summary>Use notes from 4/7 homework assignment to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-19 Matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223675</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223675</guid>
					
					<pubDate>Tue, 03 Dec 2019 03:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/10/mxtlbAx5NMObbaXXmj4TC4QSn5faOHTwdu1e69oFYgXSVn6Wx0xiDODisPSI/9-10-19 Matter (9-10-2019 11-07 AM).wmv" type="video/mpeg" length="703232534" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-19 Matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223674</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223674</guid>
					
					<pubDate>Tue, 03 Dec 2019 03:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/10/a6j9yrxA2JZS6led5BvjeIOQnFvtttzyqhLPBHTvQgT0EuJlrOQFIflB6SYU/9-10-19 Matter (9-10-2019 10-01 AM).wmv" type="video/mpeg" length="570634147" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-19-18 Moles to grams and moles to particles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203661</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203661</guid>
					
					<pubDate>Wed, 13 Mar 2019 02:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/19/qkcpUCbPuo2OmKH2MHmLlrnn4uR1AhoyDDjzJlMga4kqSwGM2D3vpwTEUWFn/12-19-18 Moles to grams and moles to molecules (12-19-2018 10-59 AM).wmv" type="video/mpeg" length="570847713" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62700</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62700</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/rVzTJxyXfDgEwjEvx6oaqZaxSvxgZgJNiYPprjPSOU9FLhl85yvvEED6KHPW/Electron configuration (10-21-2014 11-19 AM).wmv" type="video/mpeg" length="645016231" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/29 AIM3 HA.4 Inverse Trigonometric Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382028</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382028</guid>
					
					<pubDate>Wed, 23 Apr 2025 09:01:29 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/29/O1BDIvZnnw4JMSnXb6RQCSd2J0sNqn5KLUaRNFmNj7WUQqwc3FsxeqybeuDF/Aim 3 H.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-16 Average atomic mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122504</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122504</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/YZdyGa8uQ9pJRF8VLcJtaCM4tqeve6reRmwAwdxUYZqyczIDUxXEn3KBKwsN/9-30-16 Average atomic mass (9-30-2016 1-10 PM).wmv" type="video/mpeg" length="744896064" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-19-18 Moles to grams and moles to particles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203659</guid>
					
					<pubDate>Wed, 13 Mar 2019 02:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/19/Csy490zlLeOGe9Y9hYv3iGJF83JgDQtbJEjMBsHKjapBTBaiGx3L7sPJY7gV/12-19-18 Moles to grams and moles to particles (12-19-2018 9-55 AM).wmv" type="video/mpeg" length="295635595" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79141</guid>
					
					<pubDate>Thu, 16 Jul 2015 23:04:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/24/lirStyKvUxTzJXRsA7zgUUjx16KEGBX3qhCzExQKWMJtIFEhIOFaHdu5PXVf/WAV5 homework help.wmv" type="video/mpeg" length="312586237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Column and Flank Movements]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164426</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164426</guid>
					
					<pubDate>Wed, 31 Jan 2018 01:11:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/08/0ei6iHxENXk96uULFlBdv6ptfMNH3fcX6ke37VmHdH0Gdha4NceuTJTEVKNG/D1-0040.wmv" type="video/mpeg" length="5429703" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-18 Electron configurations 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198653</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198653</guid>
					
					<pubDate>Thu, 24 Jan 2019 02:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/01/ZniMgKYfzczdlBWJLTny1UWOVvoPm8wCIaFjiOCaCZnxitlGuVIqTNhyZa54/11-1-18 Electron configurations 2 (11-1-2018 11-05 AM).wmv" type="video/mpeg" length="756858945" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Harmony Home Medical Promo Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73839</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73839</guid>
					
						<description><![CDATA[Thanks Erica for making the Wheelchair Challenge on 2/18/15 such a huge success at PLHS!]]></description>
					
					<pubDate>Sun, 17 May 2015 23:02:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/23/pJq1Je2HnwcCPLBGLI9eOiJo7fneeeO1oTHYaJqikrItgLrFPzQi36ZljEVD/HarmonyHome_Final.mov" type="video/mpeg" length="90821446" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:16</itunes:duration>
					
					<itunes:subtitle>Thanks Erica for making the Wheelchair Challenge on 2/18/15 such a huge success at PLHS!</itunes:subtitle>
					<itunes:summary>Thanks Erica for making the Wheelchair Challenge on 2/18/15 such a huge success at PLHS!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162249</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162249</guid>
					
					<pubDate>Tue, 16 Jan 2018 01:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/24/GudysHRP2uofbfe8YVct1276IY86M8vOHheuLQThH0GAxwxIXKZAVM6MtMLO/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Platoon Fall-In]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164428</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164428</guid>
					
					<pubDate>Wed, 31 Jan 2018 01:11:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/08/HtBGp7Gw1TLwvqShBH52LqkypOaB6XagqlDyBqha73WLzmr9LDJ4elEABHba/D8-0070.wmv" type="video/mpeg" length="22446429" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Thermodynamic Relationships]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80596</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80596</guid>
					
					<pubDate>Thu, 30 Jul 2015 23:05:08 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/08/B0HL256fY0sfWgyP89Yefux4KZUkQggxxRfD1wJDDcUMjunV6MqMD55AwT1a/Thermodynamic Relationships.mov" type="video/mpeg" length="352708491" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>15:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Squad Fall-In]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164427</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164427</guid>
					
					<pubDate>Wed, 31 Jan 2018 01:11:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/08/pVJHDCFwpbrqvFD3W3sHmEbe4R7qJR4HQwZiMPAan0RGAY7XYeRgFVCOSZSb/D7-0060.wmv" type="video/mpeg" length="8709847" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132777</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132777</guid>
					
					<pubDate>Thu, 30 Mar 2017 01:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/05/fZwGYrn5G7lTPTUSLF4izy7qraSMjIGq2edplTX8utUzMFRlVq2j67BRDs6b/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107323</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107323</guid>
					
					<pubDate>Wed, 08 Jun 2016 00:03:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/16/UXee7aoD2GRF9GrPSZCI0kQ8rY5RCO1tvYzUYQ1BuI47JTnXT6yBlpLGpr5N/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28-15 GROUPS/FAMILIES]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93421</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93421</guid>
					
					<pubDate>Tue, 19 Jan 2016 23:10:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/28/QscJrlHagox019XW1TL7lqAqbtYwcLM0USOmYlrYZ72A3niApmWwpsU661TU/10-28-15 Groups families (10-28-2015 1-07 PM).wmv" type="video/mpeg" length="425503086" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213885</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213885</guid>
					
					<pubDate>Wed, 26 Jun 2019 03:04:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/03/8DnExCAgay9eaXWU5jljIKAqYLarO8OPGUWxnNxLzWoaacZqg1pHSY5KXjtE/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Ohm's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107322</guid>
					
					<pubDate>Wed, 08 Jun 2016 00:03:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/16/qO1t0QZfpPriLIuuFdgGmQUpVJAlTgpzAHFL2EbioZpiakVJxvpDHjfEIuPH/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-3-18 Phase change problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183168</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183168</guid>
					
					<pubDate>Thu, 26 Jul 2018 02:05:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/03/2TRReQtbtA5qPxF0h0TDkzCG22VRneMt4vCZzTbbG9nEW0wDVOQO58YJ65KN/5-3-18 Phase change problems (5-3-2018 7-55 AM).wmv" type="video/mpeg" length="345808658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5/3/18 Phase change problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183165</guid>
					
					<pubDate>Thu, 26 Jul 2018 02:05:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/03/zfaa21S1VHZCeBGYAyUpuXDzhP0e5XH1gWTMywdNIKrAOHSyoTpsKZiOzYSt/5-3-18 phase change problems (5-3-2018 9-54 AM).wmv" type="video/mpeg" length="434827740" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Using a Matirix to solve a SYSTEM OF EQUATIONS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39994</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39994</guid>
					
					<pubDate>Sun, 25 Aug 2013 21:06:03 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/06/03/1/feM6VNmQTjuvOdDrhszIIiCKdecUCZSmKF8y42n9Viw0ydTPwSmqJaRXzlaL/PTLOMA1370286442087.avi" type="video/mpeg" length="41444864" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>8:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Complex circuits lecture - Compound circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179902</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179902</guid>
					
					<pubDate>Mon, 25 Jun 2018 02:04:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/02/W94DdmrZYVYawZd6mDu4PjqtiYbO4N0BbNHvtfuZA7oeNRqmybYWDuOQshnc/Complex circuits lecture - compound.wmv" type="video/mpeg" length="286319983" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Moving Variables]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223201</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223201</guid>
					
					<pubDate>Thu, 28 Nov 2019 03:09:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/05/Oo0XOxb29GtFW0TgRtoC56Ap06rmgwaNyrxJ2pB1Z5dM2qJyRqEutTv2MOtP/moving variables lecture.wmv" type="video/mpeg" length="793763219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives TR Admin part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=248964</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=248964</guid>
					
						<description><![CDATA[McElhaney talking about TR administration part 1]]></description>
					
					<pubDate>Sat, 27 Jun 2020 04:04:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/03/3PmssM4KLGXk95PEhVGNGmfM83omdbwMBjCqejpUomdsEbgRFDOAnDZJSUZT/Progressives TR Administration Pt 1.mp4" type="video/mpeg" length="1730488923" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>29:09</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about TR administration part 1</itunes:subtitle>
					<itunes:summary>McElhaney talking about TR administration part 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133621</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133621</guid>
					
					<pubDate>Fri, 07 Apr 2017 01:01:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/13/1JlsqxKmavTQS5ZZlUjjYSWEnNAj495x0rs8dPpiIhI3bJ5ccdtgL7EGG8Pn/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-17 Rutherford notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159082</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159082</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/GRK0QuQyUi63Ds81rhOtQJTVtBSgMx7MuHv1uboOD62g8oD8qd0msTnYUpSL/9-28-17 Rutherford (9-28-2017 1-11 PM).wmv" type="video/mpeg" length="646385387" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Senior Identity Paper Oral Presentations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56078</guid>
					
					<pubDate>Sun, 07 Sep 2014 22:06:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/16/4exj4Z2nHvz5lSP7S33gP3Trt1es8FV7NbD8ydlBboWg8hsXmGs1J2oCvKZx/Sequence 01_2.mov" type="video/mpeg" length="2178920275" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>47:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2018 Point Loma High History Awards]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=186225</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=186225</guid>
					
						<description><![CDATA[Hi, this is the end of year video.]]></description>
					
					<pubDate>Fri, 31 Aug 2018 02:06:08 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/06/08/UZrxB09RobbleuiKbr9unWmXfQIg5XJSfMUrLmYfQ42LTR7dwSnSAaiq4IUt/2018 history awards.wmv" type="video/mpeg" length="434168531" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:48</itunes:duration>
					
					<itunes:subtitle>Hi, this is the end of year video.</itunes:subtitle>
					<itunes:summary>Hi, this is the end of year video.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-17 Bohr and Schrodinger notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159086</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159086</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/AFEUfAdg5yjA1tFPKPI8NoLY853uLneYs82EJviEEZ0NVyjP331WIjT5wO5t/9-29-17 Bohr and Scrodinger notes (9-29-2017 1-13 PM).wmv" type="video/mpeg" length="381447059" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-10-20 Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233496</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233496</guid>
					
					<pubDate>Fri, 03 Apr 2020 04:01:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/10/aOSabUdDjJ9QuELUYSvaP6yRPc3BXKvg5Q65STEj6jXdn8vyB8bAlfYnQNgR/1-10-19 Molar mass (1-10-2020 9-18 AM).wmv" type="video/mpeg" length="480398621" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-7-17 Hot and cold lab (per 4and 5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143413</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143413</guid>
					
					<pubDate>Fri, 30 Jun 2017 01:04:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/07/1nnfMDpZsq3bNXkKaIoKposASGMpQp7cm4xSidrIn5nYff62EBgyEQ7L5flk/4-7-17 Hot and cold lab (4-7-2017 1-03 PM).wmv" type="video/mpeg" length="152118406" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Switch lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213893</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213893</guid>
					
					<pubDate>Wed, 26 Jun 2019 03:04:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/03/f29kiC5NTvVmchcGRpx3gfhbwyZ9bTE7nVATOLFUCFKIUiCMCpnK20lAXG7D/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67175</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67175</guid>
					
					<pubDate>Sun, 01 Mar 2015 22:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/08/JjcP2W22JDgqfCcW7Ck4A2oAxiSmSlnhKa5WyTbEcXvBbZGbwFubYb8ChT7B/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on GPE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129585</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129585</guid>
					
					<pubDate>Tue, 21 Feb 2017 00:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/29/rc9UHYB0C3Xx7rOJfAJfqDa8QLcn4sKzSzyLudWSBOEzJTpC38X7cvnt7DtO/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129587</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129587</guid>
					
					<pubDate>Tue, 21 Feb 2017 00:11:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/29/tuSAOYtOQZjZzxizGHiWLB4Q4yS9mfXwPCGu51oroAdgtdRQe0BeTnNQS0t4/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233493</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233493</guid>
					
					<pubDate>Fri, 03 Apr 2020 04:01:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/10/8A7g4NWg2rPFCzZGWQ5dXHaaiaTZyhpURdu7f6PYPFRTj49ZRRPCZpjiogD5/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133616</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133616</guid>
					
					<pubDate>Fri, 07 Apr 2017 01:01:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/13/X6yjUZdy87miHPSqngCoawNTpEgNpzdSpjY5WCUPGzdomSNY8NVELULLyOnq/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155964</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155964</guid>
					
					<pubDate>Mon, 04 Dec 2017 01:09:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/11/20OuGJni10fgSq7omAiTcdUOdJZBMcpEh1RVmjYKIj85H4ar8VmpbnP61GWh/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-15 AIM3 1.2 Lagrange Interpolation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375741</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375741</guid>
					
					<pubDate>Thu, 07 Nov 2024 08:08:15 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/15/2H1zmRKzX7mtU1L8wpAOyFJshSrFjjz9DYTP8eBfgAnbNqDIFUynX8kup4wm/Aim 3 1.02 Day 1-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>9:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on collisions ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132763</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132763</guid>
					
					<pubDate>Thu, 30 Mar 2017 01:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/05/86hKv3j4fd0R4XnSIql3YPpLkuU1xZiG4HujsEdwpKOh3CpYaQuAB4UhePoD/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1.5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223210</guid>
					
					<pubDate>Thu, 28 Nov 2019 03:09:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/05/bkKQMQY4wpOhKpPPYaossConigm4nlSCOEUwUDh6SjAHp0v9k1Q24bdSbSwd/intro one and a half homework help.wmv" type="video/mpeg" length="95463551" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-7-17 Equilibrium (per 1, 2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143400</guid>
					
					<pubDate>Fri, 30 Jun 2017 01:04:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/07/Gr6n8prHltY6NAqjeAYYUupxW3v1XxuFgw7oK31JvHsbuDXsYBllBH2JyVBy/4-7-17 p3.wmv" type="video/mpeg" length="928861167" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Significant Figures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59558</guid>
					
					<pubDate>Mon, 08 Dec 2014 22:09:16 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/16/jCyLBC7dBiI7Lkkz3xkiTehYPNelP5brgoKGhCpv48NAXGOrbBIPhiapOKVa/Significant Figures .mov" type="video/mpeg" length="310668425" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS Cheer Highlight Reel 2016]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=116283</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=116283</guid>
					
					<pubDate>Wed, 21 Sep 2016 00:06:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/06/29/rknqSfSUz7e4mf0ggeW3p5NmSIXDfbjBcC2jKhk3VWao1o22iyS2aCbVQ9Hq/Highlight Reel 2016.m4v" type="video/mpeg" length="302515628" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mu of the box lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64901</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64901</guid>
					
					<pubDate>Tue, 03 Feb 2015 22:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/12/9ay241h99kMRNsjfxv6MqXejU8HCsnzSgrrskqtGS7NSxOsDQUl0zywcsY98/Mu of the box 2013.wmv" type="video/mpeg" length="578620235" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163594</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163594</guid>
					
					<pubDate>Thu, 25 Jan 2018 01:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/02/jfs4tI77mtwIV21yYCSoEDrOoFDOcJbKtZZY4wbUVW8rr2rmz3evDjbxM0VQ/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163595</guid>
					
					<pubDate>Thu, 25 Jan 2018 01:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/02/sOXqrB1goFL1XHjlNG1dTsBuFwOpCg56onzHxLSPHNgmpAgA3Quo5Ymt4rkB/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Review - universal gravitation problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47591</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47591</guid>
					
					<pubDate>Tue, 11 Mar 2014 21:12:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/18/5otaAydgpRUcRn45sg89hS1DSz708EHs8NdWRQcHeNaJvAp0zK37FuY5qr09/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro 8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120780</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120780</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/D1FUmsvbJ7NhBjA7bfy4Nx3FpmGDYIxFco0uEsbV9iYOlxqaaCrjb4ciwgtB/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Precipitation Reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61872</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61872</guid>
					
					<pubDate>Mon, 05 Jan 2015 22:10:14 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/14/SKJsttkzVbdhWzQLA4gRXBBpua6CmSTcpt7cqDGOzaWXizEBuEfwg1gjuUVW/Precipitation Reactions.mov" type="video/mpeg" length="357319786" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46257</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46257</guid>
					
					<pubDate>Mon, 10 Feb 2014 21:11:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/19/dgZSqjWfQG3hslmNnpcJoCMRRuDgfbarkbsv2HS1vlhnHzgN1JSeeao6M58f/NRG2 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92595</guid>
					
					<pubDate>Tue, 12 Jan 2016 23:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/21/ORXtX56PSniCN65RPOzSlxo8EnreSdezYvyZuu8EyFzzxIqRoTykhFw8Eva9/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Writing Chemical Formulas]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59560</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59560</guid>
					
					<pubDate>Mon, 08 Dec 2014 22:09:16 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/16/UvXhANKjhWPnwQ1q7eh7C7kUgsxzTJFJmpQgfQBeKv7YPS3MDi7ZJ1UvE19F/Writing Chemical Formulas.mov" type="video/mpeg" length="361105447" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-11-18 calorimetry problems and lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184033</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184033</guid>
					
					<pubDate>Fri, 03 Aug 2018 02:05:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/11/aBzml9dEkGTJrMdGsXI5XnNHBHqbT9XR3NzvWFsQrbYQHOzW0eFhnCIYG36w/5-11-18 calorimetry problems and lab instructions (5-11-2018 8-12 AM).wmv" type="video/mpeg" length="791427614" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62729</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/wbC0jYXpmquRQTmyY6DvhPx5RKyMdDRsetScUAD9RflClQPaG2BN80jgYvNh/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-18 Problems on solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176898</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176898</guid>
					
					<pubDate>Thu, 24 May 2018 02:03:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/01/QOWlMIrHUpu6ZgLpJxRibzfaKcPorRrQ5EsaVvzZsUVxMV3Sc2byVJ5q2dbk/3-1-18 Problems on solutions (3-1-2018 9-51 AM).wmv" type="video/mpeg" length="464719716" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2: Solutions Practice Test Ch 7: Similarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111831</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111831</guid>
					
					<pubDate>Thu, 21 Jul 2016 00:04:28 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/28/SdaQABNFCd41q1hERC6aY03ftXnjbjWW4atg7uEJp5HZFaXO8XijV5CHjWVb/IM2 Ch 7 PT Solutions.avi" type="video/mpeg" length="97809408" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>19:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acceleration and freefall lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92597</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92597</guid>
					
					<pubDate>Tue, 12 Jan 2016 23:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/21/4nk4zcl5LGpteZopcmRgKb6oahato8KKd0R4CWjRF79DmAztuC9ruMbWszOc/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-11-18 Calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184030</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184030</guid>
					
					<pubDate>Fri, 03 Aug 2018 02:05:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/11/k5ec01gYi2ajItoSeoODLOWt8eHAR1ep4esoROAkZkf3WcL1kPqvAUj24ltU/5-11-18 Calorimetry lab (5-11-2018 10-07 AM).wmv" type="video/mpeg" length="409597629" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Coffee House 2014 - HD Version]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56058</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56058</guid>
					
					<pubDate>Thu, 04 Sep 2014 22:06:13 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/06/13/tOP94KWFIYPXeg5Bue95aGtdODJtHsZBCqOPmxmwjPijpbwN31wVgWUJjt93/Final_CoffeeHouse.mov" type="video/mpeg" length="6052102871" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:19:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-17 Lab instructions (per 1, 2,3 )]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138163</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138163</guid>
					
					<pubDate>Wed, 17 May 2017 01:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/22/pm67Z1sK27z53ZpO4nRm1clrpxrcgOCWvhoL5bnacfTiN2ABXKW0U0uBjSXN/2-22-17 p3.wmv" type="video/mpeg" length="602150437" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Making a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=189630</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=189630</guid>
					
					<pubDate>Thu, 15 Nov 2018 02:08:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/08/23/Tae2hp0mi5QUTGfhjtscD2GoS6hcNu298d5mO9YkNCK6PkF1yM8HtkVmevet/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The History of PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51162</guid>
					
						<description><![CDATA[This video was created by local filmmaker and PLHS Alum - Noah Taffola]]></description>
					
					<pubDate>Thu, 29 May 2014 22:03:07 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/07/15YFgDUOkNPxWOl4jG0k4f6rw5BYmBfYez5OIfopBiqUXK80KAwgIES6vZTi/History of PLHS.mpg" type="video/mpeg" length="51251473" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>5:29</itunes:duration>
					
					<itunes:subtitle>This video was created by local filmmaker and PLHS Alum - Noah Taffola</itunes:subtitle>
					<itunes:summary>This video was created by local filmmaker and PLHS Alum - Noah Taffola</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10-17 Gas Laws 1 (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140485</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140485</guid>
					
					<pubDate>Fri, 02 Jun 2017 01:03:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/10/aJLds1ewHIoCQyzlZPFVKwaRvFGdkw2yOGdHseonY237QiIsZRRq33iXffYr/3-10-17 Gas laws 1 (3-10-2017 1-10 PM).wmv" type="video/mpeg" length="222079680" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-5-16 balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99580</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99580</guid>
					
					<pubDate>Tue, 29 Mar 2016 00:01:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/05/xZJzjAgyu5bpwC17Kv9E6O80dANg8BcLcnoSJcdJRk6HEPuvCZvKWKJQgTH8/1-5-16 Balancing equations(1-5-2016 1-16 PM).wmv" type="video/mpeg" length="270807149" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Molar mass part 2 (1/6/15)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68839</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68839</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/Frtg3rveJ4YNhWn8xI19CpFcMEBssbkuc2xcuY6UGUY2t3HU9KWEHOQfItqf/Molar masspart2 1-6 (1-6-2015 9-16 AM).wmv" type="video/mpeg" length="80857494" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-17 Noble gas and orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163484</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163484</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/QjkRIRXH0n4Z33j0iUsj3mzgsPh5elCbhXLFFPHsSw90X4317Y3ww8uNsUiD/10-31-17 Noble gas configuration and orbital notation (10-31-2017 8-03 AM).wmv" type="video/mpeg" length="330329595" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=290470</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=290470</guid>
					
					<pubDate>Thu, 03 Dec 2020 04:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/10/9nowPxndsi3colsLnnwgZTRcwydRiLODkO9SHiEbsB3zuR00B8Vr6rioDil9/motion lab with labquest.wmv" type="video/mpeg" length="201333907" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156709</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156709</guid>
					
					<pubDate>Fri, 08 Dec 2017 01:09:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/15/ZWwtL9Puo1HWrrlw66OrvOUVTNwmlJeOlUMq1vwA3lJPJ50KCkbglNfkIjl4/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-5-16 Symbols used in chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99583</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99583</guid>
					
					<pubDate>Tue, 29 Mar 2016 00:01:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/05/0gdgf3VtVAHkBvosrYe5uvFwknnzOCc7eRxvSsDoscRKf1e6CnR6G53XorZn/1-4-16 Chemical reactions (1-4-2016 1-09 PM).wmv" type="video/mpeg" length="435945454" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Molar mass part 1 (1/6/2015)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68838</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68838</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/rHq8FpDVdOrg9TPCIekKW5XxxqzDc07EMo27G1m3VN7nt04lg5DdKlkUsDFQ/Molar mass 1-6 (1-6-2015 8-59 AM).wmv" type="video/mpeg" length="307679042" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23-17 Subshells]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162159</guid>
					
					<pubDate>Mon, 15 Jan 2018 01:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/23/Ur9WecSOgB0JRhZNs4dO8TVkKv6B275l46YyQ7n3PsxN4T4hjEaY1EKUl8yK/10-23-17 Subshells (10-23-2017 10-13 AM).wmv" type="video/mpeg" length="580793893" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10 Chemical reactions symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67503</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67503</guid>
					
					<pubDate>Tue, 03 Mar 2015 22:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/10/n4L9ALWvWC8qoE4hGqkCl6V8mIjMfq31FNC0lh1wDUxf6EuqoWNviF0TBjPR/Chemical reactions symbols 12-10 (12-10-2014 2-13 PM).wmv" type="video/mpeg" length="417883077" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64477</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64477</guid>
					
					<pubDate>Thu, 29 Jan 2015 22:11:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/07/Qp8Ji0UIhHRpKAStIAUYvRKkPwYEMZGGsiq5eDGzwQIt0XCkaPfdG8EZj8Pr/Vec4 homework help.wmv" type="video/mpeg" length="156766407" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-17 periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163488</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163488</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/SNGXd9YbA7rySiHD7yD1BllOSxn3VAtilmBGjkQhk3olJN4hx8eMnwoX635m/11-1-17 Periodic trends cont (11-1-2017 8-20 AM).wmv" type="video/mpeg" length="473137042" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cations and Anions 11/6]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64479</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64479</guid>
					
					<pubDate>Thu, 29 Jan 2015 22:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/07/04C9lvaHngbR6967jZyGXmQeYftUMwHGqB9xjKxgFhJq60efKUi68r2oDEq6/Cations and anions 11-6.wmv" type="video/mpeg" length="308846106" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab part 2 dealing with friction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198101</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198101</guid>
					
					<pubDate>Mon, 21 Jan 2019 02:10:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/29/Bw8Ig8vJ7xZTQ0R2urfViV4EyFcadYkUSg4t6w3I9oEe4iKYpyOYwAcDU5lk/Fma lab dealing with friction.wmv" type="video/mpeg" length="357335801" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Drug use and Psychological Problems By Ivy Chester for Mr. McElhaney AP Psych 2010]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9209</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9209</guid>
					
						<description><![CDATA[Drug use and Psychological Problems By Ivy Chester for Mr. McElhaney AP Psych 2010]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/175/0fdK9ZM3HK2w4p7YGsYSRkSZFFKt8R0OWHTt9XuO970Tx2oRaEblIS1YA5Vb/Drugs_and_Psychological_Problems__Ivy_Chester.mov.mp4_medium.mp4" type="video/mpeg" length="14425371" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:57</itunes:duration>
					
					<itunes:subtitle>Drug use and Psychological Problems By Ivy Chester for Mr. McElhaney AP Psych 2010</itunes:subtitle>
					<itunes:summary>Drug use and Psychological Problems By Ivy Chester for Mr. McElhaney AP Psych 2010</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dissociative Disorders by Glennis Muldoon and Mark Avila for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9208</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9208</guid>
					
						<description><![CDATA[Dissociative Disorders by Glennis Muldoon and Mark Avila for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/174/tKdS9f848gGxSlYmvthhvZUS3tV2HkfKFK8GCcGLymENxog6qkPvCHYby8Iy/Dissociative_Disorder_Glennis_Muldoon_and_Marc_Avila.mov.mp4_medium.mp4" type="video/mpeg" length="7411972" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:31</itunes:duration>
					
					<itunes:subtitle>Dissociative Disorders by Glennis Muldoon and Mark Avila for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Dissociative Disorders by Glennis Muldoon and Mark Avila for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America in the 70s by Jarrod Finely and Damien Howard, Point Loma High, San Diego, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9207</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9207</guid>
					
						<description><![CDATA[America in the 70s by Jarrod Finely and Damien Howard, Point Loma High, San Diego, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Mon, 20 Jul 2009 17:04:28 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/173/ZSH21V80vS0uOUBLzaXcZt6wxc4dawVNT1B5WYFedm9f285Ndn8N0Hb0eKn6/History_Podcast_Final.mov.mp4_medium.mp4" type="video/mpeg" length="24603570" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:16</itunes:duration>
					
					<itunes:subtitle>America in the 70s by Jarrod Finely and Damien Howard, Point Loma High, San Diego, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>America in the 70s by Jarrod Finely and Damien Howard, Point Loma High, San Diego, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Carter Administration by Sydney Evert and Ivy Chester Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9206</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9206</guid>
					
						<description><![CDATA[Carter Administration by Sydney Evert and Ivy Chester Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/172/XVnMc92yxueSsXg6JGDDrmP3h0UBvSl0D3bmPIPdrsMO1quHP664g31gOzwJ/Carter_Administration_by_Sydney_Evert_and_Ivy_Chester.mov.mp4_medium.mp4" type="video/mpeg" length="2203380" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:31</itunes:duration>
					
					<itunes:subtitle>Carter Administration by Sydney Evert and Ivy Chester Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Carter Administration by Sydney Evert and Ivy Chester Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[electric car instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=218289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=218289</guid>
					
					<pubDate>Wed, 14 Aug 2019 03:05:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/22/YHl33U4cdNKQCtHI4oU89NXf2ZGmlFoZ61sk0tux3CKcWACFjIyaaClbkCka/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[LBJ by Susan Gates,  Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9205</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9205</guid>
					
						<description><![CDATA[LBJ by Susan Gates,  Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/171/Yya2LV7EdEhFU2VYsbXOdVoWrDWooD19IICa5FToHqwLBpVpeqlmRaZya3Nx/lydon_b_johnson_susie_gates.wmv.mp4_medium.mp4" type="video/mpeg" length="8314506" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:04</itunes:duration>
					
					<itunes:subtitle>LBJ by Susan Gates,  Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>LBJ by Susan Gates,  Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The 60s by Ismael Carrillo and Daniel Machado, Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9204</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9204</guid>
					
						<description><![CDATA[The 60s by Ismael Carrillo and Daniel Machado, Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/170/e1lCp9KgTz6g9R2eI38hdC8NIqlEGvjKl6CZ2ZIeBL1FDIi9BsvhLN2ktJRD/60_s_Ismael_Carrillo_and_Daniel_Machado.wmv.mp4_medium.mp4" type="video/mpeg" length="4998214" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:28</itunes:duration>
					
					<itunes:subtitle>The 60s by Ismael Carrillo and Daniel Machado, Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>The 60s by Ismael Carrillo and Daniel Machado, Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Truman, By Samantha Thomson and Janet Garcia, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9203</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9203</guid>
					
						<description><![CDATA[Truman, By Samantha Thomson and Janet Garcia, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/169/lXs9Fdc2CpKg0O3hCZzhlnhIt9zmvVvpWotz1g3jK9T06jq5o0uvAK20MM1M/Trumanpodcast_Samantha_Thomson_and_Janet_Garcia.wmv.mp4_medium.mp4" type="video/mpeg" length="15649157" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:17</itunes:duration>
					
					<itunes:subtitle>Truman, By Samantha Thomson and Janet Garcia, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Truman, By Samantha Thomson and Janet Garcia, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-16 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130683</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130683</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/545dnIEC2yKoZ8Hu5OsuwPmJA3WfrebWhZN8QV4sAZIz3DXxRQfjxyInV014/12-6-16 Transition metals (12-6-2016 12-29 PM).wmv" type="video/mpeg" length="260028740" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1950s Margot Friedmen and Meagan Hanna Montana, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9202</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9202</guid>
					
						<description><![CDATA[1950s Margot Friedmen and Meagan Hanna Montana, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/168/sOLFtacckEKhvdqgvXDFX7fsb2YOLDBGCVlUSPEWbpqJLCTtSC91RhCKAlmW/The_1950_s_Margot_Friedman_and_Meagan_Hanna.m4v.mp4_medium.mp4" type="video/mpeg" length="38827900" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:50</itunes:duration>
					
					<itunes:subtitle>1950s Margot Friedmen and Meagan Hanna Montana, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>1950s Margot Friedmen and Meagan Hanna Montana, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reagan Administration by Jessica Robinett and Taylor Sedensky, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9201</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9201</guid>
					
						<description><![CDATA[Reagan Administration by Jessica Robinett and Taylor Sedensky, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/167/mKaGl8zjKGzuuSfCosGdxKOtsMkBEc8Y22xvEELtfZKgs9A29HSvrXqttUqo/Reagan_by_Jessica_Robinett_and_Taylor_Sedensky.wmv.mp4_medium.mp4" type="video/mpeg" length="5650522" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:10</itunes:duration>
					
					<itunes:subtitle>Reagan Administration by Jessica Robinett and Taylor Sedensky, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Reagan Administration by Jessica Robinett and Taylor Sedensky, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223639</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223639</guid>
					
					<pubDate>Tue, 03 Dec 2019 03:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/10/kLxMgAPSZWVM6VgXyFFJShIBuSyIdV5iQXh0Jsd9Pyt9BfTrsLym6Ey7kqGU/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reagan Administration, by Bill Le and Lori Ham, Point Loma High School, APUSH, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9200</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9200</guid>
					
						<description><![CDATA[Reagan Administration, by Bill Le and Lori Ham, Point Loma High School, APUSH, Mr. McElhaney 2009]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/166/SN9VRrDLyPP4ohOlzMS6QeY4a6LzPBj5rGa2KGdLSD96Esd6yiSB9I1z8H2E/Reagan_Administration_by_Bill_Le_and_Lori_Ham.wmv.mp4_medium.mp4" type="video/mpeg" length="5541867" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:28</itunes:duration>
					
					<itunes:subtitle>Reagan Administration, by Bill Le and Lori Ham, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Reagan Administration, by Bill Le and Lori Ham, Point Loma High School, APUSH, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224968</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224968</guid>
					
					<pubDate>Mon, 16 Dec 2019 03:09:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/23/9EqlDPWuwS5GFtMyiGtNUuJgl1qYlfNKqDAKACJdZr6MzuanlAbVOQdOtP9m/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Qingming Festival]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53334</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53334</guid>
					
					<pubDate>Sun, 13 Jul 2014 22:04:21 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/21/f3BgjFMegEGvyGTnDQvQhwjNC9wOacbi5KADfQ7Mbr1FSrDa0mJRosLgFpOz/qingming.mp4" type="video/mpeg" length="3400587" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-23-19 Density lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224962</guid>
					
					<pubDate>Mon, 16 Dec 2019 03:09:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/23/jX6xVisSmXzcMqEplIeQ81Y5fKb9uImUS5LVfz27G26oAXzGOD4VBtclk0Y1/9-23-19 Density lab conclusion (9-23-2019 11-33 AM).wmv" type="video/mpeg" length="94915422" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-23-19 Density lab cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224960</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224960</guid>
					
					<pubDate>Mon, 16 Dec 2019 03:09:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/23/Veh4ZUZC67z2guHEEBBVNg44kACY7vGbbneXkbqY7Jiw8LXVNIkDeIlD5HK3/9-23-19 Density lab cont (9-23-2019 11-18 AM).wmv" type="video/mpeg" length="584389470" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-16 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130686</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130686</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/ENC86kgQp4Mo740oQNVkacO1uFR35UbNqMpcMl20BPZKRnpHvkiI5u9WWUvq/12-6-16 Polyatomic ions (12-6-2016 11-04 AM).wmv" type="video/mpeg" length="347864028" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-17 Solution concentration (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138152</guid>
					
					<pubDate>Wed, 17 May 2017 01:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/22/dTsuygLlEnS69E41ZY3DWTWjuyQqxrrklhkPfgqKj4tgB610g7iaWdYCdkbA/2-22-17 Solution concentration 2 (2-22-2017 12-49 PM).wmv" type="video/mpeg" length="303001041" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120401</guid>
					
					<pubDate>Thu, 08 Dec 2016 00:09:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/15/sFwfor7KOk4lAs3bnmwZUfxrc7iHBAF7Bnv4cUxy81oChcl7u1DGpezCj3F4/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237809</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237809</guid>
					
					<pubDate>Mon, 25 May 2020 04:03:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/02/3T3jeNALCQvSZpETKmYbF3GuXkfQNhfFqoke23Lsej64aYrr8OGvvf8Xt6R5/Electrostatics intoduction lab.wmv" type="video/mpeg" length="380879931" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pvt & vvt graph lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91604</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91604</guid>
					
					<pubDate>Mon, 04 Jan 2016 23:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/13/QK5DnPb5GRZnszXxcNGUJ60cLhfavNM4CtaLzk4QUiRrdBTOQE94c3uIOOxd/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed and graphing test practice problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91607</guid>
					
					<pubDate>Mon, 04 Jan 2016 23:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/13/hTYeB3vAq0B9Ztj6nePCq7S94FPyEIHGa1f6ylUdQqrpFKLOl5k4NhV5xFIs/extra problems for speed and graphing test solutions.wmv" type="video/mpeg" length="204236513" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vector lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64007</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64007</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/03/WnZLzr6NXb6aNd8kywRHDc9PHvKXxjYChHwfxdsnepeww6NE6fNyFuwQnmKg/Lecture on vectors part 1.wmv" type="video/mpeg" length="361156495" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/18 AIM3 9.0 Equations as Point-Testers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384761</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384761</guid>
					
						<description><![CDATA[For discussion in class on Wednesday, April 23]]></description>
					
					<pubDate>Fri, 11 Jul 2025 09:04:18 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/18/YnQTrV6EWBHpR4PgqsJY0yLIAa6CIZ3dvJE1Pu2DQmvx9XPe25hbCkftMV6F/Aim 3 9.0 Day 1-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:35</itunes:duration>
					
					<itunes:subtitle>For discussion in class on Wednesday, April 23</itunes:subtitle>
					<itunes:summary>For discussion in class on Wednesday, April 23</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solubility trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236952</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236952</guid>
					
					<pubDate>Fri, 15 May 2020 04:02:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/21/KdKagoviVRVMTzT2Y4GoVbbJZe4IeQufenuVYPzyI9MpP9IkWVFbJXn5i7Wx/2-21-20 (2-21-2020 11-02 AM).wmv" type="video/mpeg" length="344263902" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10-17 Pressure and temperature (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140478</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140478</guid>
					
					<pubDate>Fri, 02 Jun 2017 01:03:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/10/wKMYHAVjUHcFrFIlVYdzWidJoFsqEk9zTr1qNbDXjVilXvNLtfU0LZl75ow9/3-10-17 Pressure and temperature (3-10-2017 12-39 PM).wmv" type="video/mpeg" length="279538295" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vector lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64010</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64010</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/03/bPojnB5p6UqerXdAuY4Y36AvwY1Qzhu0eOdgPEskVJb3bNiqboZubIFD2ImK/Lecture on vectors part 2.wmv" type="video/mpeg" length="568873644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>21:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rent]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178972</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178972</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Mrs.. Amy Chagnon (shag-nin)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/l9aCkKzbrrCHgvY1Qgv4rBvs1Lx7Mw4L8Q2IamKAQUt2zDeFDesodRVZUEEb/MVI_0610.MOV" type="video/mpeg" length="1794147460" />
					
					
					<itunes:author>Mrs.. Amy Chagnon (shag-nin)</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[See Something Say Something - Rough Cut #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178979</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178979</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/75dlaGWZ6QWGOlZ6ZQnwqjJCtfnhTFJdVehttjQeXXoncbUxpY9nem1pvsO0/SeeSomething_4.mov" type="video/mpeg" length="355904149" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphs of an accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91603</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91603</guid>
					
					<pubDate>Mon, 04 Jan 2016 23:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/13/EHqqfjQg3gXukFpNrnSKc1gNPpOcWro9lPVKtffkZpCMocdXopKF5Bp9Bjov/accelerating cart lab.wmv" type="video/mpeg" length="145644099" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-16 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130679</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130679</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/Wq8dKtdu4w8fq6D9iPPkh8G8eth6KwXZR91PIUXJLNFlOzRAE44LS184AzX9/12-6-16 Polyatomic ions (12-6-2016 9-12 AM).wmv" type="video/mpeg" length="569711277" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro 4 and 5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223640</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223640</guid>
					
					<pubDate>Tue, 03 Dec 2019 03:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/10/NzsPwTEQOgnDSeObXq0iYQyYx87IIWBPyrWdOvNGJYYPaaLXpj7xDvPU19nn/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH of a Strong Acid]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78643</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78643</guid>
					
					<pubDate>Sun, 12 Jul 2015 23:04:20 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/20/5nqkhCOyhtbKHM829AmCqxJMAh77R5oWuS4EO0LTJbLxner25e1QrOAp5jk5/pH of Strong Acid.mov" type="video/mpeg" length="297107372" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on heat engines and adiabatic process]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209795</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209795</guid>
					
					<pubDate>Wed, 22 May 2019 03:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/27/PhwecNayw9f8sws0H6rYTCTvdggMH1FL4OuGGYaJ0kCvTaJFgWH3fz5Fk2zJ/heat engines and adaibatic processes lecture.wmv" type="video/mpeg" length="436520652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-17 Kinetics (per1, 2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141793</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141793</guid>
					
					<pubDate>Thu, 15 Jun 2017 01:03:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/23/LcpeDVNpEou1MY5KVRaUwLkfhZDamIe5MRG7fpTZLmWH7tyhGyONCIqruNd9/3-23-17 p3.wmv" type="video/mpeg" length="438715613" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-22-17 Kinetics (per1, 2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141791</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141791</guid>
					
					<pubDate>Thu, 15 Jun 2017 01:03:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/23/dHBd8FCuDsL54iZ19I1eL5sLBCo8YC4m5DX8mba42oDNUYGF51kZHDVQ1OWP/3-22-17 p3.wmv" type="video/mpeg" length="923213286" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2014/2015  PLHS Highlight Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69706</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69706</guid>
					
						<description><![CDATA[This film highlights just some of the impressive work of the Students, Faculty and Admin at PLHS. It was shot, edited and narrated by students in the Cinematic Arts program.  ]]></description>
					
					<pubDate>Wed, 08 Apr 2015 23:01:15 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/15/0jMMM91yQsRdYPeFPuGdsOQ6U0T6PciohLFqecfDzAO4DwyiJXo92ENQg59l/2014_FinalPLHS.mov" type="video/mpeg" length="488066494" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>6:38</itunes:duration>
					
					<itunes:subtitle>This film highlights just some of the impressive work of the Students, Faculty and Admin at PLHS. It was shot, edited and narrated by students in the Cinematic Arts program.  </itunes:subtitle>
					<itunes:summary>This film highlights just some of the impressive work of the Students, Faculty and Admin at PLHS. It was shot, edited and narrated by students in the Cinematic Arts program.  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-18 periodic trend notes and lab explanation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199456</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199456</guid>
					
					<pubDate>Thu, 31 Jan 2019 02:11:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/08/P3jZRGDI9daZchr5PYZoOfUVIMbKvvnxmCPnT71eeLxniVFIof39ppLNsrbM/11-8-18 Periodic trend notes and Lab explaination (11-8-2018 10-10 AM).wmv" type="video/mpeg" length="527874752" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-18 Periodic trends 2 and lab explained]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199455</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199455</guid>
					
					<pubDate>Thu, 31 Jan 2019 02:11:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/08/EjOUWk5x6ARWprGASZYMAGTbF2jOzUUfRMoU4gYYITFx5k1ZCi7Z9iqbZJmk/11-8-18 Periodic trends 2 and Lab explained (11-8-2018 11-18 AM).wmv" type="video/mpeg" length="706281853" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/11 AIM3 7.6 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383440</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383440</guid>
					
						<description><![CDATA[For class on Thursday, March 13.]]></description>
					
					<pubDate>Tue, 03 Jun 2025 09:03:11 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/11/UFQ2qPhyEq7KfVfgsDcE2VS5n1bgoXddKFENHzq2OO7PMbnlolzCPfX2CnsO/Aim 3 7.06-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:45</itunes:duration>
					
					<itunes:subtitle>For class on Thursday, March 13.</itunes:subtitle>
					<itunes:summary>For class on Thursday, March 13.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/11 AIM3 7.7 Graphing Rational Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383441</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383441</guid>
					
						<description><![CDATA[Also for class on Thursday, March 13.]]></description>
					
					<pubDate>Tue, 03 Jun 2025 09:03:11 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/11/el4rLwJuk2YmuxDR6I5M7Bgpq4YFAVHzbU66SdRJOwIWIaBjBH4VIkJMkayx/Aim 3 7.07-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>22:13</itunes:duration>
					
					<itunes:subtitle>Also for class on Thursday, March 13.</itunes:subtitle>
					<itunes:summary>Also for class on Thursday, March 13.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[09-19-07 Christian @ PLHS game 5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9229</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9229</guid>
					
						<description><![CDATA[Game 5 Christian vs PLHS]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/194/5ZDfqacYOzcZaPhL3sklbblrF7VhIzGzv7dyOl3BJ9iKmO6zVv3tLOu6hlPy/07-09-19_christian_g5.mov_medium.mp4" type="video/mpeg" length="86138556" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:04</itunes:duration>
					
					<itunes:subtitle>Game 5 Christian vs PLHS</itunes:subtitle>
					<itunes:summary>Game 5 Christian vs PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-2-19 Ionic naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231274</guid>
					
					<pubDate>Mon, 24 Feb 2020 03:12:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/02/Bwjx1ftQKQXZFJcBt6cJKVvKdGCmvlRIClQJ1k4jyMj8yUviZXHdy3AnIaqy/12-2-19 Ionic naming.wmv" type="video/mpeg" length="759357973" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-07 Christian @ PLHS games 3 & 4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9228</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9228</guid>
					
						<description><![CDATA[Games 3 & 4 of the Match]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/193/5KjZzq0Te881VXMygkoXXZ1wVdyW2EczR6qdYCZQLnVjNZrXBJ0WCplbyAnX/07-09-19_christian_3_4.mov_medium.mp4" type="video/mpeg" length="173585613" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>27:59</itunes:duration>
					
					<itunes:subtitle>Games 3 & 4 of the Match</itunes:subtitle>
					<itunes:summary>Games 3 & 4 of the Match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96090</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96090</guid>
					
					<pubDate>Thu, 11 Feb 2016 23:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/20/akokbPGLznhPEFVVwna8EcMkljz424ms0QLeE2L9ZjBgB0hRqNOuFWIpt1Mm/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[09-14-07 - PLHS vs Cathedral @ Cathedral games 1& 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9227</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9227</guid>
					
					<pubDate>Sun, 30 Dec 2007 15:10:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/192/n2M3vHRTGLhfVr4I43IuOKL45c01SOxcLSSrULyP0qX9djpUva6zCzdePm8M/07-09-14_cathedral_g1_2.mov_medium.mp4" type="video/mpeg" length="149920581" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>28:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-07 Christian @ PLHS games 1 & 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9226</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9226</guid>
					
						<description><![CDATA[Games 1 & 2 of Match with Christian High School played @ PLHS]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/191/9jJtySJoGgwVxzbdHf31SUppDkyJYyzQFacbZ68c7uXZAaQn2O6mnvgSqz3K/07-09-19_christian_g1_2.mov.flv_medium.mp4" type="video/mpeg" length="94147860" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>28:06</itunes:duration>
					
					<itunes:subtitle>Games 1 & 2 of Match with Christian High School played @ PLHS</itunes:subtitle>
					<itunes:summary>Games 1 & 2 of Match with Christian High School played @ PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2007 PLHS Varsity / AVP Exhibition Game]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9225</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9225</guid>
					
					<pubDate>Tue, 04 Dec 2007 15:09:12 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/190/2VT1LNpSQPM6ZmLJnEA3sBSoWYbxQHi8GMzUsBCZrIiRP8LReaghhXvXx50O/VTS_01_1.avi.mp4" type="video/mpeg" length="293928367" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>15:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-2-19 Ionic naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231270</guid>
					
					<pubDate>Mon, 24 Feb 2020 03:12:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/02/3OnzHd9J2vRKqAUhCyyS1bbuZxzkbtkNiLKqPZYCyCovfEIzyo1ClX1xZU9y/12-2-19 Ionic naming (12-2-2019 10-24 AM).wmv" type="video/mpeg" length="747100666" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to Transfer media clips from your iPhone]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=326859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=326859</guid>
					
					<pubDate>Mon, 20 Dec 2021 05:09:27 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2021/09/27/rWTQx5WUp6pyIeCvtEbXMqYbNe11kPdq5ZZnntaiyFMVrUyL7uZ2u9Pq7FT1/Transfering+Media_Phone-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-17-07 Lincoln High @ PLHS games 1,2 & 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9223</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9223</guid>
					
						<description><![CDATA[Games 1, 2 & 3 of Lincoln High School Match]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/189/neJCLIfZlZWjFBJjyUj54U1FFtmD2MGbS9SljL094ymWYmRlC6AGntoPWIYq/07-09-17_lincoln_1_2_3.mov.flv_medium.mp4" type="video/mpeg" length="90383947" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>28:08</itunes:duration>
					
					<itunes:subtitle>Games 1, 2 & 3 of Lincoln High School Match</itunes:subtitle>
					<itunes:summary>Games 1, 2 & 3 of Lincoln High School Match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[09-14-07 Cathedral @ Cathedral Game 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9222</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9222</guid>
					
						<description><![CDATA[Third game of 1st Cathedral Match]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/188/ebYpskxU8cIXIvTd8Il11x9UUXjHqGQJoh2DvZKYW7ZVfogk0lB8Ktk9fZzk/07-09-14_cathedral_g3.mov.flv_medium.mp4" type="video/mpeg" length="47764851" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>15:36</itunes:duration>
					
					<itunes:subtitle>Third game of 1st Cathedral Match</itunes:subtitle>
					<itunes:summary>Third game of 1st Cathedral Match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-07 Beach City Tournament - OLP games 1 & 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9221</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9221</guid>
					
						<description><![CDATA[Games 1 & 2 of the match]]></description>
					
					<pubDate>Sun, 06 Jan 2008 15:10:15 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/187/LWP3qFaUoTLrkXOEhi3fh4JVr5wXajIEESYfPsZlRMD5r1DAKoGsvhFcmzWO/07-09-28_OLP_g1_2.mov.mp4_medium.mp4" type="video/mpeg" length="48993322" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>14:14</itunes:duration>
					
					<itunes:subtitle>Games 1 & 2 of the match</itunes:subtitle>
					<itunes:summary>Games 1 & 2 of the match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2006 Senior Night vs Mira Mesa]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9220</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9220</guid>
					
					<pubDate>Fri, 30 Nov 2007 15:09:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/186/p9X3B175hxmc2B4dPLqsPRBKELfAw5Tg9Np2enlyUuekTgxnfDE4fkrBk4Ez/VTS_01_2.avi.mp4" type="video/mpeg" length="28149577" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>13:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-16 Density 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120849</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120849</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/rOnWpNmVnI9eFT4KM1zZMvdW6wr4nzXmjsCu8QvvhMFccirl3L5r8HIkATsG/9-19-16 Density 1 (9-19-2016 12-50 PM).wmv" type="video/mpeg" length="398777983" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[No Test until 5.17.13]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39027</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39027</guid>
					
					<pubDate>Wed, 31 Jul 2013 21:05:09 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/09/4/QZHEfZnteeYCGr7MVVXy6bP3tgb6syfp7fDIor6AoYrKySxcCCIPnlhKLylE/PTLOMA1368146292518.avi" type="video/mpeg" length="2939392" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-13-15 Atomic structure notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91636</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91636</guid>
					
					<pubDate>Mon, 04 Jan 2016 23:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/13/FoYER3ysD2nVRbMoXICXFhk9KCTRtPCqpMIFlEXiup9xDK0XZk9AddId7QLA/10-13-15 Atomic structure notes (10-13-2015 10-10 AM).wmv" type="video/mpeg" length="597918278" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-12-15 Atomic theory notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91635</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91635</guid>
					
					<pubDate>Mon, 04 Jan 2016 23:10:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/13/SY18b4jUv6s3QQmMYuayNdXGBpGcPNkuYKMrranDuksDjizbzvm3aYGN3u3f/10-12-15 Atomic Theory continued (10-12-2015 11-11 AM).wmv" type="video/mpeg" length="684246843" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119866</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119866</guid>
					
					<pubDate>Mon, 05 Dec 2016 00:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/12/vk5ARmuBAwjLb6OFG1kVeIBxkJVwmRcGZQyo9qzkz9pJgfiBkVfhJCMYhm2S/Motion Lab.wmv" type="video/mpeg" length="447823117" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture #3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143961</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143961</guid>
					
					<pubDate>Thu, 06 Jul 2017 01:04:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/13/XZcPJm5gDLYNKv0UTIdmKMOklK6i0YgFf1IBizcTAeYikcpwwVzMojab5Q4P/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23-17 Subshells]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162182</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162182</guid>
					
					<pubDate>Mon, 15 Jan 2018 01:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/23/jyGqrpLkAuf9J88Eh6C6wRZT2Cmk9E4QzNViFMxBYaa8ntDdtnwEOuaLXG0f/10-23-17 Subshells (10-23-2017 2-05 PM).wmv" type="video/mpeg" length="773530647" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[friction lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64026</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64026</guid>
					
					<pubDate>Sun, 25 Jan 2015 22:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/03/w1lPvO8wrFXqr4LeKf9eXRhrtrmDG00WXPieRVq4jZhUKTOaBCHTJpwKfB8c/friction lecture.wmv" type="video/mpeg" length="899903342" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1950s by Danielle Love Hayes and Michele Garcia and Karla Saenz for McElhaney APUSH PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9219</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9219</guid>
					
						<description><![CDATA[1950s by Danielle Love Hayes and Michele Garcia and Karla Saenz for McElhaney APUSH PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/185/CM4AOs8XyWNfgfx6ideqd9Fj3FtjnAujv2Sl0WGwZsxUCgfNFulol68DeSmO/1950Podcast_danielle__michelle__karla.mov.mp4_medium.mp4" type="video/mpeg" length="18281423" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:29</itunes:duration>
					
					<itunes:subtitle>1950s by Danielle Love Hayes and Michele Garcia and Karla Saenz for McElhaney APUSH PLHS</itunes:subtitle>
					<itunes:summary>1950s by Danielle Love Hayes and Michele Garcia and Karla Saenz for McElhaney APUSH PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personality Disorders by Janet Estrada and Samantha Thompson for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9218</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9218</guid>
					
						<description><![CDATA[Personality Disorders by Janet Estrada and Samantha Thompson for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/184/v86sjHZexkX5G16SnQIirsmJyoJH9QhwsUGCeHaFPf32EkzMklIHGDyQIL7S/Personality_Disorders_Janet_Estrada_and_Samantha_Thompson.wmv.mp4_medium.mp4" type="video/mpeg" length="5462935" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:44</itunes:duration>
					
					<itunes:subtitle>Personality Disorders by Janet Estrada and Samantha Thompson for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Personality Disorders by Janet Estrada and Samantha Thompson for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10-17 Ideal gas law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140457</guid>
					
					<pubDate>Fri, 02 Jun 2017 01:03:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/10/5rG188HoB08oKq9MAX6lq5za8nqei9NwbFj1DfRmAk4Qc2iCKf4qPczTCLft/3-10-17 p3.wmv" type="video/mpeg" length="866930304" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personality Disorders Taylor Cornellier and Sarah Robinson for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9217</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9217</guid>
					
						<description><![CDATA[Personality Disorders Taylor Cornellier and Sarah Robinson for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/183/jFFNKQy8f3Kb3uFAASMn21AUG3eNAv5ujr6JdeMJsUgFLSJGHbBpoG3LnCe3/Personality_Disorders_Taylor_Cornellier_and_Sarah_Robinson.wmv.mp4_medium.mp4" type="video/mpeg" length="4418400" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:56</itunes:duration>
					
					<itunes:subtitle>Personality Disorders Taylor Cornellier and Sarah Robinson for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Personality Disorders Taylor Cornellier and Sarah Robinson for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personality Disorders by Cynthia Pham for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9216</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9216</guid>
					
						<description><![CDATA[Personality Disorders by Cynthia Pham for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/182/oUAbqOgBtORUpgs8BsHLvpAuPoXdX3qoNbf2YbN1II4NZTXN2CaI7ey4JT5I/Personality_Disorders_Cynthia_Pham.wmv.mp4_medium.mp4" type="video/mpeg" length="8562887" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:35</itunes:duration>
					
					<itunes:subtitle>Personality Disorders by Cynthia Pham for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Personality Disorders by Cynthia Pham for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mood Disorders by Jennifer Ortega and Katie Marco for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9215</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9215</guid>
					
						<description><![CDATA[Mood Disorders by Jennifer Ortega and Katie Marco for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="http://mms.edlio.com/US/CA/SanDiego/PTLOMA/2011/01/17/181/mooddisorders_Jennifer_Ortega_and_Katie_Marco.mov" type="video/mpeg" length="164229269" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>12:52</itunes:duration>
					
					<itunes:subtitle>Mood Disorders by Jennifer Ortega and Katie Marco for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Mood Disorders by Jennifer Ortega and Katie Marco for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychopathologies by Hunter Hirsch and Jennifer O'Brien for McElhaney AP Psych PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9214</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9214</guid>
					
						<description><![CDATA[Psychopathologies by Hunter Hirsch and Jennifer O'Brien for McElhaney AP Psych PLHS]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/180/koqxmW7XNZ4UEdnLgIjO0zteOvShfHsqPmb7iC9Gy2zzxlciQwCQbejgFFAN/Hunter_and_Jen_Pstchopathologies.wmv.mp4_medium.mp4" type="video/mpeg" length="2586462" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle>Psychopathologies by Hunter Hirsch and Jennifer O'Brien for McElhaney AP Psych PLHS</itunes:subtitle>
					<itunes:summary>Psychopathologies by Hunter Hirsch and Jennifer O'Brien for McElhaney AP Psych PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[End of Year 2010 History Awards Banquet McElhaney Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9213</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9213</guid>
					
						<description><![CDATA[End of Year 2010 History Awards Banquet McElhaney Point Loma High School]]></description>
					
					<pubDate>Mon, 25 Oct 2010 18:08:03 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/179/zLXkcsqPQY3mSaaRYftcxplS97CiAUvY6YHwougCN1RQVONqXjEXyk7g0LZj/banquet_2010_0001.wmv.mp4_medium.mp4" type="video/mpeg" length="65047355" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>11:13</itunes:duration>
					
					<itunes:subtitle>End of Year 2010 History Awards Banquet McElhaney Point Loma High School</itunes:subtitle>
					<itunes:summary>End of Year 2010 History Awards Banquet McElhaney Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Per 4 AP Psych Counsciousness and Sleep Group 2 M. Pike, Mr. McElhaney, PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9212</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9212</guid>
					
						<description><![CDATA[Per 4 AP Psych Counsciousness and Sleep Group 2 M. Pike, Mr. McElhaney, PLHS]]></description>
					
					<pubDate>Tue, 20 Apr 2010 18:01:27 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/178/8ta5sVewpYi7TtFOk2Pk8iGFoT5keQzeUeuW8kElkVqYtyzb5MxTD2NoYr80/Doctors_per_4_Sleep_and_Dreams_Directed_by_M__Pike.wmv.mp4_medium.mp4" type="video/mpeg" length="39063858" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>12:58</itunes:duration>
					
					<itunes:subtitle>Per 4 AP Psych Counsciousness and Sleep Group 2 M. Pike, Mr. McElhaney, PLHS</itunes:subtitle>
					<itunes:summary>Per 4 AP Psych Counsciousness and Sleep Group 2 M. Pike, Mr. McElhaney, PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Per 4 AP Psych Counsciousness and Sleep Group 1 Lexie Bohlman, Mr. McElhaney, PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9211</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9211</guid>
					
						<description><![CDATA[Per 4 AP Psych Counsciousness and Sleep Group 1 Lexie Bohlman, Mr. McElhaney, PLHS]]></description>
					
					<pubDate>Tue, 20 Apr 2010 18:01:27 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/177/9iEH24G03khiWCZd9KeJcwZ8mETMaiJLgMo6KhRra25xOVF8ucbMZ7ttKU8U/Doctors_Per_4_Counsciousness_and_Sleep_Doctors_period_4_grp_1.wmv.mp4_medium.mp4" type="video/mpeg" length="43798533" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>12:46</itunes:duration>
					
					<itunes:subtitle>Per 4 AP Psych Counsciousness and Sleep Group 1 Lexie Bohlman, Mr. McElhaney, PLHS</itunes:subtitle>
					<itunes:summary>Per 4 AP Psych Counsciousness and Sleep Group 1 Lexie Bohlman, Mr. McElhaney, PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kinzie Swing American Sphinx by Joseph Ellis, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9210</guid>
					
						<description><![CDATA[Kinzie Swing American Sphinx by Joseph Ellis, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 01 Apr 2010 18:01:08 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/176/G01AMfgW99vU8DFW8D9dXjs6FW59on26DzH3Vx8HpzuPCMc6YypplDs6XwYj/Jefferson_podcast_0001.wmv.mp4_medium.mp4" type="video/mpeg" length="11386655" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:17</itunes:duration>
					
					<itunes:subtitle>Kinzie Swing American Sphinx by Joseph Ellis, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Kinzie Swing American Sphinx by Joseph Ellis, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130655</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130655</guid>
					
					<pubDate>Wed, 01 Mar 2017 00:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/07/USHdccJ0dlmaESEcJEdT5kfCZYAix3hpwuaa6XCBq2g7q1IlsQJXWZ7zS9g6/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab challenge day]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163043</guid>
					
					<pubDate>Mon, 22 Jan 2018 01:10:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/30/ZhFaeqfCKtAe2ZWyNsWCazl1ZC2RBZhDitIxJxRP634ArlTSHZresK7Mx0IM/Fma lab dealing with friction.wmv" type="video/mpeg" length="357335801" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-16 Density 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120830</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120830</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/C88u9o53cZZjh8CjSNPdhxNsDvpyAllmdH92wMqgdARrTSAeMju3PG8rMNlO/9-19-16 Density 1 (9-19-2016 11-19 AM).wmv" type="video/mpeg" length="433496202" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-30-18 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201400</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/flhK2EaEzxD5CqAMfV52zaOF0xJPbpJUMV07MSbbCiJ51qRzclkBZEAoXIRk/11-30-18 Polyatomic ions (11-30-2018 9-22 AM).wmv" type="video/mpeg" length="127446693" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53780</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53780</guid>
					
					<pubDate>Mon, 21 Jul 2014 22:04:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/29/qm0ROt2iQHTXnbOrGbhHH8RMw5uFcIFidTINys1BCKQ4tdniL3v2xCJRTUm1/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-20 Moles to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233874</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233874</guid>
					
					<pubDate>Wed, 08 Apr 2020 04:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/15/MhD3siTr3Mxy9Wtta6vWwGjV9FzwuWtQ34mXCiKFvE193VghUrfyZFGxtgYx/1-15-20 Moles to molecules (1-15-2020 10-49 AM).wmv" type="video/mpeg" length="319649550" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Experiment 3 - making electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143958</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143958</guid>
					
					<pubDate>Thu, 06 Jul 2017 01:04:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/13/0eB6bqRt9iI1ETpB28jmAWITT71d6RCFVi6QWt3EGmBTuqV4wkm3V2ZbAzmB/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-20 Grams to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233873</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233873</guid>
					
					<pubDate>Wed, 08 Apr 2020 04:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/15/W3SEmnJbTKAojaadja3eF44UO8k0VEaVOZfVp7uxLbDocXHJmActPa0FYFGq/1-15-20 Grams to molecules (1-15-2020 9-14 AM).wmv" type="video/mpeg" length="173608514" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-20 Grams to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233876</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233876</guid>
					
					<pubDate>Wed, 08 Apr 2020 04:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/15/UW0easikW0T6J3QT2uruf8KtIBxEdxEbRSOh2rUwYKK5lssNfchNhCg8IayT/1-15-20 Grams to molecules (1-15-2020 11-13 AM).wmv" type="video/mpeg" length="144226234" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-16 Solubility trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=105677</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=105677</guid>
					
					<pubDate>Wed, 25 May 2016 00:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/02/mMJa2tH8T7Lt4tXie7XSSrssIdrNeiMNvgmZKj4Mo6tLqrb0PU47CgZvVDDA/3-1-16 Solubility trends  (3-1-2016 11-12 AM).wmv" type="video/mpeg" length="505744486" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-20 Moles to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233872</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233872</guid>
					
					<pubDate>Wed, 08 Apr 2020 04:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/15/RScc1MeBGDC2KKJWMTtIGimkQYsxArdgox7PlpP5PpL5inZhZ9gj2J66nBOa/1-15-20 moles to molecules (1-15-2020 8-51 AM).wmv" type="video/mpeg" length="281437202" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=103014</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=103014</guid>
					
					<pubDate>Mon, 02 May 2016 00:02:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/08/2e53LRIcENm0rO1EmUJjhnqsDANECRFy47jqrG4tzsVU2Q0T0c2qA4AIyua8/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Part 2 molar mass (1/6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68882</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68882</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/yTLtX9D13J65KNE9dWXPhoKhpwzFgMLMCG0SZ499Kct0bYkRKR2TYnDIjE4n/Part 2 molar mass conversiond 1-6 (1-6-2015 1-12 PM).wmv" type="video/mpeg" length="177176464" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Part 1molar mass (1/6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68881</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68881</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/xpL3fkxIXtBQhOxMN97GpJCu5PYOkGQI1Q7C4uqkkUTzbPDHTpokw5QVM1YC/Part 1 molar mass 1-6 (1-6-2015 12-51 PM).wmv" type="video/mpeg" length="281889165" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 8 Radical Expressions and Equations Test Prep Solutions Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51111</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51111</guid>
					
					<pubDate>Wed, 28 May 2014 22:03:06 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/06/m5wdJyKuYOmx2ZLjDg2BTVlMUd3QgAiIy38DDnPcSDyb82kpfi872eR6KbhO/Chapter 8 (Radical Functions Test Prep Solutions).avi" type="video/mpeg" length="116858368" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>27:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165232</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165232</guid>
					
					<pubDate>Tue, 06 Feb 2018 01:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/14/K90mxLlMyi0K96HSL6NyerJsShaSZOHv83HhHWcvOTaD7IR8QfIM0RZCuv6d/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-3 AIM3 4.12b The Law of Sines]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380362</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380362</guid>
					
						<description><![CDATA[Let's investigate the ambiguous case.]]></description>
					
					<pubDate>Tue, 25 Feb 2025 08:12:03 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/03/FaZ7l3Fc79ysPO3J8Ig8LXJ365ezR3NWffsfa08A3MP63dwo5zbJUGF2gURG/Aim 3 4.12 Day 2-14.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:01</itunes:duration>
					
					<itunes:subtitle>Let's investigate the ambiguous case.</itunes:subtitle>
					<itunes:summary>Let's investigate the ambiguous case.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78210</guid>
					
					<pubDate>Tue, 07 Jul 2015 23:04:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/15/8LOdTBTeQDKXGwnqkIbVZ85O9G1Gwk1uvoicyIvfNM2I4hz85R2OrwGKd1AR/WAV1 homework help.wmv" type="video/mpeg" length="312088592" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on kinetic energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231227</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231227</guid>
					
					<pubDate>Mon, 24 Feb 2020 03:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/02/FojHPMlN29BFyA8cf0X8QMd6SqygQOteJCTzu7TWgOIqCUyen7ST9LcfFrnB/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-27-20 Stochiometry basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234735</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234735</guid>
					
					<pubDate>Mon, 20 Apr 2020 04:01:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/27/MI8FrARLS1uPdcTIlnRSAoKx5oi0zcxR0VdCHoAcklUWJA6bRNt83cm49Pre/1-27-20 Stoichiometry(1-27-2020 11-04 AM).wmv" type="video/mpeg" length="314684276" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49273</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49273</guid>
					
						<description><![CDATA[use print up notes from homework due on 2/5 with lecture]]></description>
					
					<pubDate>Tue, 29 Apr 2014 22:02:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/05/tLCnUtD2HnwZ5ELzFK72RGJpFCvAV2f7CwZRcyDe36dC1HLv6mfe1fjeMdyH/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle>use print up notes from homework due on 2/5 with lecture</itunes:subtitle>
					<itunes:summary>use print up notes from homework due on 2/5 with lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CCTE University - Student Motivation Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=40458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=40458</guid>
					
						<description><![CDATA[A video produced for the CCTE 2012-2013 Level 2 class.]]></description>
					
					<pubDate>Thu, 19 Sep 2013 21:06:28 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/06/28/2/cFAjXFCsLkEocLG0AtNheNSLtfK1I7DXPQ6YPLwmPOjR6ClFjQmgpqcyPLwa/PTLOMA1372462602113.mov" type="video/mpeg" length="2225842542" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle>A video produced for the CCTE 2012-2013 Level 2 class.</itunes:subtitle>
					<itunes:summary>A video produced for the CCTE 2012-2013 Level 2 class.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67558</guid>
					
					<pubDate>Wed, 04 Mar 2015 22:12:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/11/MGfKEetAwdvWPKAl972KvCwSb5PXIUAxB2OkBNSQgDnaBhRf5CLMBctl26SV/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CCTE University - Classroom Culture Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=40452</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=40452</guid>
					
						<description><![CDATA[A video produced for the CCTE 2012-2013 Level 2 class.]]></description>
					
					<pubDate>Thu, 19 Sep 2013 21:06:28 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/06/28/1/MwsZnMk3YrOuiRIiopVC494RkoYaXfcI5bkXXRl1XWiWU1XC8q6zzwDHaAy2/PTLOMA1372452636960.mov" type="video/mpeg" length="2415949462" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:41</itunes:duration>
					
					<itunes:subtitle>A video produced for the CCTE 2012-2013 Level 2 class.</itunes:subtitle>
					<itunes:summary>A video produced for the CCTE 2012-2013 Level 2 class.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ionization Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68893</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68893</guid>
					
					<pubDate>Tue, 31 Mar 2015 23:01:07 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/07/Q6GBaFP6GbU8M8yBOQjODzUH8Hvyto6jKD2qiRdbfuYXbAo7kll1ugBjV2Bu/Ionization Energy.mov" type="video/mpeg" length="356124938" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Smart Investing at Library]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51109</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51109</guid>
					
					<pubDate>Wed, 28 May 2014 22:03:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/06/PrV8ZMwgbJTwWfvwwl5uhSL1h5hVOxXeBwMJKQj3N2j7eMsUQBRU6Bsqs8DN/Library PSA.mov" type="video/mpeg" length="381160457" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-9-19 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223609</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223609</guid>
					
					<pubDate>Mon, 02 Dec 2019 03:09:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/09/CIjK4TIZ5XgTK4jOSzWJpAdHXHHMg6ZCMv1ca1MDtK2rRxoLpumhmAbRCoCb/9-9-19 Scientific method (9-9-2019 10-29 AM).wmv" type="video/mpeg" length="885694640" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>54:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90791</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90791</guid>
					
					<pubDate>Mon, 28 Dec 2015 23:10:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/06/M9e3LSq9MSxXohMBbzeNmlHSR81nx7zCnawNNoxbz516ypSQq3fnPTS2sVgI/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-29-16 Ionic bonding (contn from yesterday)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129654</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129654</guid>
					
					<pubDate>Tue, 21 Feb 2017 00:11:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/29/TDe12Sj4H04A9PwZj2yE4M8UtuIsqVgwMceLbP9Lacz0kxhC027qqz7GCQq2/11-29-16 Ionic bonding (11-29-2016 9-12 AM).wmv" type="video/mpeg" length="602250205" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128322</guid>
					
					<pubDate>Tue, 07 Feb 2017 00:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/15/rdFjLRkvuKOfohjrwHNFevMjTBbJR0bZTZglruO8712tRA52YBOwWkpPFUba/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on speed and velocity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90792</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90792</guid>
					
					<pubDate>Mon, 28 Dec 2015 23:10:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/06/qqZw2rExfoCCe5YNi7k9TlanpQ1KpmkeOkXroLVOlnjjKsBEeE6YFgJQJzem/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Quench and Connect]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54617</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54617</guid>
					
						<description><![CDATA[Final Cut for Dr. Ely.]]></description>
					
					<pubDate>Tue, 05 Aug 2014 22:05:14 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/14/sqyHYdQ06lFPrMYSc7AXarrdHqGfmAipOf1R5Ks026vDfOt8oHvWMWj5yHvQ/Sequence 04.mov" type="video/mpeg" length="243089255" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>3:35</itunes:duration>
					
					<itunes:subtitle>Final Cut for Dr. Ely.</itunes:subtitle>
					<itunes:summary>Final Cut for Dr. Ely.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-29-16 Ionic bonds (continued from powerpoint yesterday)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129650</guid>
					
					<pubDate>Tue, 21 Feb 2017 00:11:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/29/CL2BSXUhyBf8sNI8kEErtk5Hk5p3pXBYq18ofJeziPt3yxYypPUkWI8CKMy9/11-29-16 Ionic bonds (11-29-2016 11-06 AM).wmv" type="video/mpeg" length="670042653" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wants vs. Needs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51107</guid>
					
					<pubDate>Wed, 28 May 2014 22:03:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/06/3zfOr3zIeZL8D3XnvvhGLQ71jvD8xqqf8yjJqneyRGtYhk8nfSdAnnttyZr0/Final_ZackLibrary_PSA.mov" type="video/mpeg" length="71533234" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/27/15 Moles to moles conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70725</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70725</guid>
					
					<pubDate>Mon, 20 Apr 2015 23:01:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/27/iplFBYlR8TNzDSEXwelBEqkbEdXu2nDXikwTsJjKnAxfQmx7DTzgc9lurlyv/moles to moles 1-27-15 (1-27-2015 9-07 AM).wmv" type="video/mpeg" length="285087566" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Draw My Life]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51108</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51108</guid>
					
					<pubDate>Wed, 28 May 2014 22:03:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/06/onzt52u9ti79WM4bdfSgeRlAOpcAMKcwxj9DDgqPQpGDeqH83cIE8yKflSeN/DrawMyLife_LibraryPSA.mov" type="video/mpeg" length="393810738" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Human Circuit simulation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179868</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179868</guid>
					
					<pubDate>Mon, 25 Jun 2018 02:04:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/02/ZrTMy6Tlp7YJzQqsZ4o32bpFExnSNTW6dP7UPXbdwfdriHTHpVONHg7muNPS/human circuit 2017.MP4" type="video/mpeg" length="2303421317" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75177</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75177</guid>
					
					<pubDate>Sun, 31 May 2015 23:03:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/09/HO9HlodOhvefdissI3uOkzXVoK8yynPr8YxFr3Qd67yzgOdpAsRFmxD5o93R/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[% Composition By Mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59942</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59942</guid>
					
					<pubDate>Sun, 14 Dec 2014 22:09:22 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/22/G7LOZGOXpnwVtEXnG3pyzhURK1hl8Xg8iqybVv609b5iDqndTM1zPWO6rHUU/% Compostion by Mass.mov" type="video/mpeg" length="252013670" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[% Yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60931</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60931</guid>
					
					<pubDate>Wed, 24 Dec 2014 22:10:02 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/02/eKDJZ3xnhsvut82efW545kYMLYq4AQ3lMLIGrbfkRpBmFvxIeM6EnT5CvWgo/Percent Yield.mov" type="video/mpeg" length="159869659" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>7:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wav2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78222</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78222</guid>
					
					<pubDate>Tue, 07 Jul 2015 23:04:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/15/W9qjO3Yw2QS88sdRwxi8eclBtuo10SPHSfyekICBdHJILEAu90Daz0mFz8wY/WAV2 homework help.wmv" type="video/mpeg" length="139081461" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/13 AIM3 6.3 Another Form of Complex Numbers- r cis (theta)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382558</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382558</guid>
					
						<description><![CDATA[a + bi is one way to express a complex number. Let's explore another.]]></description>
					
					<pubDate>Thu, 08 May 2025 09:02:13 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/13/g3CDv2JTZLu5STfghuqM7TGeISovPtdw9Qm3Iyrz8mPMtMwfFenp8ewdPri5/Aim 3 6.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle>a + bi is one way to express a complex number. Let's explore another.</itunes:subtitle>
					<itunes:summary>a + bi is one way to express a complex number. Let's explore another.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Notes from 5/7]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80545</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80545</guid>
					
					<pubDate>Wed, 29 Jul 2015 23:05:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/07/p0dn3Sq44GQ3bNAGlQgUAOMn72qBsHi7QNpgC07IOLddAhONR5K6JrlP5Ghz/Reaction energy changes (5-7-2015 1-02 PM).wmv" type="video/mpeg" length="238900692" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68899</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68899</guid>
					
					<pubDate>Tue, 31 Mar 2015 23:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/07/LAUcyZ7sKtQQm0IqiquVrj38reJeuiiNZmormHPcN6SAa58IYtkyAfEOSvno/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Answers to atomic theory]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123082</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123082</guid>
					
					<pubDate>Wed, 28 Dec 2016 00:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/05/UZSZy622ESrlVKCtjhxQl8tpcDqmGR8zdG11db23Rz4zgX9rFuFr0JOnjGYm/10-5-16 Answers to atomic theory (10-5-2016 10-51 AM).wmv" type="video/mpeg" length="11709007" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Answers to atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123084</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123084</guid>
					
					<pubDate>Wed, 28 Dec 2016 00:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/05/JzOlQZi5pqHovI3LytpVp1rO7P8AZ176dGJiuNeulaRR12YLwhi1MJo1MR0o/10-5-16 Answers to atomic structure (10-5-2016 10-56 AM).wmv" type="video/mpeg" length="4959482" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-23-19 Atomic models]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224943</guid>
					
					<pubDate>Mon, 16 Dec 2019 03:09:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/23/HwsGENIU7vpmIFHTvzhln6mg3LJxGmmSzjnqG9OQkRBEUMDfuLaThQgvqWFV/9-23-19 Atomic models (9-23-2019 10-28 AM).wmv" type="video/mpeg" length="695278855" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-16 Density 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120809</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120809</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/rlPFYAbsyy2xJDvBoqP6ssm0Wv8B0lBhbjY47GfnC7Zx9SW19xRpImOhcljU/9-19-16 Density 1 (9-19-2016 8-08 AM).wmv" type="video/mpeg" length="478992098" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's first law part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93854</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93854</guid>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/02/Px3JypwQq72t1IqVOIWDiWZeUGA0D2LNyzKCfWNickEA4JT0NRxwwVP2I1gk/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158959</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/bOPGjtGc3CqGEjPpo7t8rzgVMPyIn7VRkn9b4ihl1Z6GS1IdPKSi5TTJEwrc/accelerating cart lab with labquest.MP4" type="video/mpeg" length="479115237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93852</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93852</guid>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/02/Nw9t7XDCrvhqKpW1i8eyFOa2M0uixyf31gvUMqY1eUREdaNDluL0y4aO5wem/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-20-16 Review Thermochem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=114141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=114141</guid>
					
					<pubDate>Fri, 12 Aug 2016 00:05:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/20/q8ZwOEhqEyiNrYWQdHng6iyPt32BNalIBVlTzQEosbRI3FI2g1UkNr2HUULI/5-20-16 Review Thermochem (5-20-2016 12-35 PM).wmv" type="video/mpeg" length="309142848" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167435</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167435</guid>
					
					<pubDate>Fri, 23 Feb 2018 01:12:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/01/CIhiwawwmUicfuFZi5EyHPqG8UIPb3OwxNlgwi1Agu60yLDg1AukWwZcds8F/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-16 Density 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120824</guid>
					
					<pubDate>Mon, 12 Dec 2016 00:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/19/zI5FBOdWXHpJHxusLIH79KIo7W2HyOB8M9zoiFSMr4BzrRxX3KYENd5GXVac/9-19-16 Density 1 (9-19-2016 10-06 AM).wmv" type="video/mpeg" length="464168963" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-1 AIM3 2.13 Repeating Decimals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378060</guid>
					
					<pubDate>Tue, 24 Dec 2024 08:10:01 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/01/URcOvJN7UNAkDGZq8pu1iuxvTYzOucsVTk1TGt4TEzGnlpoON6LeKbyWxFyb/Aim 3 2.13-16.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[archimedes principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235605</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235605</guid>
					
					<pubDate>Thu, 30 Apr 2020 04:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/06/8itOFndUqoChQ1jQVoYLzBsu0dDdaVI7YJCmD58BTIrVH2IQqgGBjwN1n6v0/Archimedes principle lab.wmv" type="video/mpeg" length="365481697" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-1-19 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225804</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225804</guid>
					
					<pubDate>Tue, 24 Dec 2019 03:10:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/01/uQJz5Z8Yw0S79pCVJbmVnxG93RoskBTyiygCHy8Hul9YJXlQB0c30sY3syhu/10-1-19 Isotopes(10-1-2019 9-03 AM).wmv" type="video/mpeg" length="428308433" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-1-19 Atomic Number and mass number]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225805</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225805</guid>
					
					<pubDate>Tue, 24 Dec 2019 03:10:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/01/81tZgVxe3OdcyHIdb7KoV38hNFL7VPRuOeBS0hEZGZ9QTClvnIikeQhrzQhV/10-1-19 Atomic number mass number (10-1-2019 10-57 AM).wmv" type="video/mpeg" length="481441266" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test preview of hard question]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225806</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225806</guid>
					
					<pubDate>Tue, 24 Dec 2019 03:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/01/ptWe3C2Gzo0E0rmvEAJejkhc9aFI8QplaB4Iqotjlt5jOgxyd5JwT58GtLsh/Test preview hard question.wmv" type="video/mpeg" length="146954443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT2 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177221</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177221</guid>
					
					<pubDate>Mon, 28 May 2018 02:03:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/05/aSL7I2eA0EQbHHp31XNlB8tTf546y1BebCb5idfAaSVSeLQ2sdtw1Gcs7xaA/Stat2 reading pages.wmv" type="video/mpeg" length="235371593" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-15-17 Density lab part 1 and 2 (per 2,3 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156788</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156788</guid>
					
					<pubDate>Fri, 08 Dec 2017 01:09:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/15/pMHC6lR4Mla7NKStoYX0UZgjGcdm8gKrMXTThuteQAwIestE369rqogmhkAl/9-15-17 Density lab (9-15-2017 12-56 PM).wmv" type="video/mpeg" length="409385275" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158964</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158964</guid>
					
					<pubDate>Fri, 22 Dec 2017 01:09:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/29/7m8KtCImvDSMuHG1aGKCWzTer70OuLgXdn102TOdBR83VZz4lBaeuNg2zYEN/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177220</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177220</guid>
					
					<pubDate>Mon, 28 May 2018 02:03:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/05/ac44DXGMin9NvRQ1d16YQNByzasFXC7CUo5w8cnWtZjRhAzcYSEAIxHfA3W9/Electrostatics intoduction lab.wmv" type="video/mpeg" length="380879931" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141739</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141739</guid>
					
					<pubDate>Thu, 15 Jun 2017 01:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/23/swMdTd0dYTLDSLemwHkV0Gftge2xdbGwxdEeyeZXQIKAzEk2K7txn2yj1diW/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-15-19 Egg in a bottle worksheet]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211644</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211644</guid>
					
					<pubDate>Fri, 07 Jun 2019 03:03:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/15/Hr64jalthfh6Gv3jsCvyYKl1N6c7lP0l3nuYH0N28YNbdJbpdbcAmYwhD7PC/3-15-19 Egg in a bottle worksheet (3-15-2019 10-23 AM).wmv" type="video/mpeg" length="248963034" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Second Goodby]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37270</guid>
					
					<pubDate>Sat, 01 Jun 2013 21:03:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/10/4/mnXPLRHcxLNefXRVjKbpDiyq3BPENEmeobYIPywcElAUvUrgjWvF0M54EjWN/PTLOMA1362971811849.m4a_xsmall.m4a" type="video/mpeg" length="188286" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-15-19 Problems on gas laws]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211646</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211646</guid>
					
					<pubDate>Fri, 07 Jun 2019 03:03:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/15/AqQYNcs6rKMayl4jrBty6jQK17tKHtbU0lZfBM1c9BDCtu6mlCvP22anUkEo/3-15-19 Problems (3-15-2019 10-59 AM).wmv" type="video/mpeg" length="354630409" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228075</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228075</guid>
					
					<pubDate>Thu, 16 Jan 2020 03:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/24/0Rctz0PJPWf8RsYjC3X6xewV4TuezXsJgz0MZA6UYUzAqYunJ9s3oQD9h8Mc/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture 2 - Magnetic fields for current carrying wires]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52897</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52897</guid>
					
						<description><![CDATA[use print up notes from 4/7 homework to accompany lecture]]></description>
					
					<pubDate>Tue, 01 Jul 2014 22:04:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/09/9NukQEL8tgHuCJw0qNvHds5JYCHwNApaixdkhDCRlPkaa5v46P3p3PPGhBnU/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle>use print up notes from 4/7 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>use print up notes from 4/7 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[La Jolla Harbor Seals - PLHS Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99148</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99148</guid>
					
						<description><![CDATA[An Introductory video of the Harbor Seals of Casa Beach.]]></description>
					
					<pubDate>Thu, 10 Mar 2016 23:12:18 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/18/f0L71OkRtJ0N1fIqk1sjEQDmtcCQql7WkYzaN05PHLgaZEIVJOVmmY0roFRE/LaJollaSeals_Video.mpg" type="video/mpeg" length="492838916" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:23</itunes:duration>
					
					<itunes:subtitle>An Introductory video of the Harbor Seals of Casa Beach.</itunes:subtitle>
					<itunes:summary>An Introductory video of the Harbor Seals of Casa Beach.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79555</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79555</guid>
					
					<pubDate>Mon, 20 Jul 2015 23:04:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/28/cyPKP2eUw07rt6RZEIOFe668cZix3Mn0cx9YtDXi8ZWspu7cCAk3VTwkxJ5L/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[北京欢迎你  Beijing huanying ni ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39453</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39453</guid>
					
						<description><![CDATA[a song from 2008 when Bejing hosted the Olympic Game]]></description>
					
					<pubDate>Sat, 10 Aug 2013 21:05:19 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/19/1/gYMA5Lqvtgn70tsdV0mCnaKoQQ3zRgDeLy1QtU06LK0vxrMPzT0hQdu156r9/PTLOMA1369024031118.mp4_medium.mp4" type="video/mpeg" length="31278094" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>6:51</itunes:duration>
					
					<itunes:subtitle>a song from 2008 when Bejing hosted the Olympic Game</itunes:subtitle>
					<itunes:summary>a song from 2008 when Bejing hosted the Olympic Game</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-4-17 Calorimetry (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146191</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146191</guid>
					
					<pubDate>Thu, 27 Jul 2017 01:05:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/04/MMMROOeuV7dvuVRPi6fqXbvqAbfO4kqeIMxPFaZcZTStdJsjKsuQtb353OCJ/5-4-17 Calorimetry (5-4-2017 1-10 PM).wmv" type="video/mpeg" length="665325041" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ZHONGGUO HUA  中国话  Chinese Language ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39454</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39454</guid>
					
						<description><![CDATA[ a song by,   a Taiwanese girl group whose members are Selina Jen, Hebe Tien, and Ella Chen.]]></description>
					
					<pubDate>Sat, 10 Aug 2013 21:05:19 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/19/2/tc9A1FTBPtCcSssJoeeuU9whARp767LwxVRg31DVTrUN60IMuQJslrnIQfmK/PTLOMA1369026465070.mp4_medium.mp4" type="video/mpeg" length="23679435" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:46</itunes:duration>
					
					<itunes:subtitle> a song by,   a Taiwanese girl group whose members are Selina Jen, Hebe Tien, and Ella Chen.</itunes:subtitle>
					<itunes:summary> a song by,   a Taiwanese girl group whose members are Selina Jen, Hebe Tien, and Ella Chen.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-12-16 Phase change problems 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113263</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113263</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/WYonoshnd3ifqvd7pQio1NTqwOieJyYY6GNrkO3frCCIT0ZrXhg2xCFh3lQp/5-12-16 Phase change problems 2 (5-12-2016 12-34 PM).wmv" type="video/mpeg" length="264650208" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62699</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62699</guid>
					
					<pubDate>Mon, 12 Jan 2015 22:10:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/21/ud3amPTPeEmI9OLpBJXPve3TqJWvZNJhNZm9skLpWpeEULB5hp2WS2rSSk1z/Electron configuration 10-21 (10-21-2014 8-21 AM).wmv" type="video/mpeg" length="764847585" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-18 Warm up and review questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192882</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192882</guid>
					
					<pubDate>Wed, 12 Dec 2018 02:09:19 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/19/tkxcXGEGAfojJfZXUpWbbHrdK8v73ZV4jMhY4Hnh8T4bzPTO7CNDDvvKKeVS/9-19-18 warm up and review questiond for text book (9-19-2018 8-46 AM).wmv" type="video/mpeg" length="222993831" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Law of Effusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64875</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64875</guid>
					
					<pubDate>Tue, 03 Feb 2015 22:11:12 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/12/hNEru5MG9dFe4IoPqGUh6K3DgAy8U7IoQm5Ks6rrYQBfwzHyzB07EU6Z0MEI/Law of Effusion14.mov" type="video/mpeg" length="303554390" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47981</guid>
					
					<pubDate>Tue, 01 Apr 2014 22:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/08/e3fcTOk20UZoEiY9M71Zo0yh5LUfsnSPDfct72w7UdVguuwYIXoLZOS2mDWX/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Final Exam Review #1 (Video)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83157</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83157</guid>
					
						<description><![CDATA[Selected problems from Final Exam Review #1 Worksheet. Problems on video are half of the homework grade. This is to make sure you watch the videos. There will be a couple of extra credit problems that will be optional on the worksheet.]]></description>
					
					<pubDate>Sat, 29 Aug 2015 23:06:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/07/cjjQqZ9NqbVQ7DHSdA6C8jCKCx5wW1oYAMu1Ri7yc6kodE2TINDH4VwVAioX/Final Exam Review #1 (Video).avi" type="video/mpeg" length="104110080" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>35:52</itunes:duration>
					
					<itunes:subtitle>Selected problems from Final Exam Review #1 Worksheet. Problems on video are half of the homework grade. This is to make sure you watch the videos. There will be a couple of extra credit problems that will be optional on the worksheet.</itunes:subtitle>
					<itunes:summary>Selected problems from Final Exam Review #1 Worksheet. Problems on video are half of the homework grade. This is to make sure you watch the videos. There will be a couple of extra credit problems that will be optional on the worksheet.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on GPE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200917</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200917</guid>
					
					<pubDate>Tue, 19 Feb 2019 02:11:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/27/g69SZmu6R4Glj65Tcri7Z2yWA74WC2hAKSlumLjfLJMrLOzK2TwePSCwb5uM/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-22-16 Textbook questions for semester review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101277</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101277</guid>
					
					<pubDate>Fri, 15 Apr 2016 00:01:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/22/vHqzG7x3QVEgq75YcaBGaOKOT0zEb3VJ62SavFlcXG7M2TfmJhapBh13UWSF/1-22-16 Textbook questions for review sem 1 final (1-22-2016 9-22 AM).wmv" type="video/mpeg" length="9300236" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Impulse Momentum lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47982</guid>
					
					<pubDate>Tue, 01 Apr 2014 22:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/08/dtPycjLPojEL2GafYOpZ9HJUDza2DCJEzI5EExuOznTJ6ZuLv6wtEMR9MQrC/Impulse and momentum lab.wmv" type="video/mpeg" length="419530567" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate and lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178102</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178102</guid>
					
					<pubDate>Mon, 04 Jun 2018 02:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/12/QXXO1YkK3Od1XiLQ2cf9wrz4mzke1eK11NYlhfICqtnNOp4TOODEd0q8ZLO7/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178103</guid>
					
					<pubDate>Mon, 04 Jun 2018 02:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/12/ZhCDBvCgrLwUGkLGAnfQhSExhl2MyyrVzJ3B6fOlOIvdm37OVgFTPY2iBOSb/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jurassic Park by Michael Crichton]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9285</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9285</guid>
					
					<pubDate>Mon, 30 Aug 2010 18:06:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/249/XVJhAyDHRiaYk4r0zfVCgCdf5mtUpmEqFlibhv2UpylopApAJevF4JyEZw9o/SARDO_Jurassic_Park.mp4.mp4_medium.mp4" type="video/mpeg" length="2816410" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193729</guid>
					
					<pubDate>Wed, 19 Dec 2018 02:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/26/XEmKDZcyfvGuuug4i25KXPCnlW1ijrFtbpZJWccsPpn1IH0wS75Nb88Z4ZiQ/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Whip It by Shauna Cross]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9284</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9284</guid>
					
					<pubDate>Mon, 30 Aug 2010 18:06:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/248/e6RVXiMrJWcOxR2uObxzbbj9NH8iRGmJOvGFS20DAp6oRt1cEqCpdg6yQRvQ/Rachel_s_School_Project.mp4.mp4_medium.mp4" type="video/mpeg" length="2690941" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206696</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206696</guid>
					
					<pubDate>Wed, 24 Apr 2019 03:01:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/30/1Cf7naoik0DHIuPSL4BfDGYTqSwrFSSHnDX6zkIk6up1Qhmvu8rSJzorffbh/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Under the Dome by Stephen King]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9283</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9283</guid>
					
					<pubDate>Sun, 29 Aug 2010 18:06:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/247/UpQGALBMrccPu72jXfWrRM93zqbshej6XyBNXNH8JAJChZer0v9BRwWAOxF0/Under_The_Dome.mp4.flv_medium.mp4" type="video/mpeg" length="1726978" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Looking for Alaska by John Green]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9282</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9282</guid>
					
					<pubDate>Sun, 29 Aug 2010 18:06:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/246/LHBe2w6od2Wni5LjvMkRlpzbtrpYfZhNnGwFjGGmweI8Cz2FZGLAglzUhiMX/PendarvisBookTrailer.mp4.mp4_medium.mp4" type="video/mpeg" length="1800318" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72010</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72010</guid>
					
					<pubDate>Tue, 28 Apr 2015 23:02:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/04/PF6ffPLEt0UHnsQxBAGX4V6ja7bHQxNecBFZRs5z17hswPF9UfvSu3nHSj9v/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Curious Incident of the Dog in the Night-time by Mark Haddon]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9281</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9281</guid>
					
					<pubDate>Sun, 29 Aug 2010 18:06:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/245/REEXpNyO9UaB5mtMSmoUxWQC7F82gl0XAm1sqkldLKLs6myfHq97mECxnU7n/LaubeBookTrailer10.wmv.mp4_medium.mp4" type="video/mpeg" length="1721779" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195903</guid>
					
					<pubDate>Thu, 03 Jan 2019 02:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/11/LS05LwPKYGeM2LzpH2j7DQhxu41A9HvHZ2pWi8zR84P28gYzlbkPbZPyx9eo/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-11-16 or5-12-16 Phase change problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113265</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113265</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/qG7LyKvFNDWTLRuQBRDoWEOk0GfITliUxrzwUHxuCYM0KQwJ2vcxwDa8wBff/5-11-16 Phase change problems 2 (5-11-2016 10-25 AM).wmv" type="video/mpeg" length="376540502" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Prep by Curtis Sittenfeld]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9280</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9280</guid>
					
					<pubDate>Sun, 29 Aug 2010 18:06:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/244/UogfBSRW1nX0cBYueH1iTFF7TFwp4MYpGR78bJEK795KUPP6ZXlHOOzR5A6D/FINAL_IR_PREP_MOVIE.wmv.mp4_medium.mp4" type="video/mpeg" length="776758" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-11-16 or 5-12-16 Calorimetry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113268</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113268</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/SGDY1Ul60ePGicbXsUOh2Qua0k1ucSNwZRkeJJgsi3UJ6SI1TDIGpN9480yS/5-12-16 Calorimetry (5-12-2016 11-31 AM).wmv" type="video/mpeg" length="676348664" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/16 AIM3 5.8 Applying Trigonometric Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381650</guid>
					
						<description><![CDATA[Let's take data and create an appropriate trigonometric function. This video is for discussion in class on 1/21.]]></description>
					
					<pubDate>Thu, 10 Apr 2025 09:01:16 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/16/LYfmBPdxF2zIv1wiLNNTbLDWHIghtRGNUPMKydIhb7EMiSCXKVXnWjmNjKfJ/Aim 3 5.08-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>17:56</itunes:duration>
					
					<itunes:subtitle>Let's take data and create an appropriate trigonometric function. This video is for discussion in class on 1/21.</itunes:subtitle>
					<itunes:summary>Let's take data and create an appropriate trigonometric function. This video is for discussion in class on 1/21.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rollercoaster poster project directions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67917</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67917</guid>
					
					<pubDate>Mon, 09 Mar 2015 22:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/16/ezHUOi6nwZ1UVE1F67XyZW991V9MndQ1WehLHfhbQ97zl6hTI2B5ZHkWgLxs/rollercoaster project 2014.wmv" type="video/mpeg" length="315093427" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195901</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195901</guid>
					
					<pubDate>Thu, 03 Jan 2019 02:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/11/vqySrbP3xXSb1roLuDN5Wn9LdgNDvrWoI8BS9tbMFS0QeaAXGCQS9CtUTr3y/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134195</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134195</guid>
					
					<pubDate>Thu, 13 Apr 2017 01:01:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/19/uVVAIwn4uHe4WLF80zIRBkDXEbC6U5z2evpYEkkJ7SEmQcAdIZrdD4L7omvt/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67910</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67910</guid>
					
					<pubDate>Mon, 09 Mar 2015 22:12:16 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/16/heoB1qFhVbqwWBdWbnTi32EKz1CG9MgdyIE5HvE2izQSZ7eYymQvPkaJiKGc/Electron Energy.mov" type="video/mpeg" length="326706554" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64881</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64881</guid>
					
					<pubDate>Tue, 03 Feb 2015 22:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/12/0ivLawEQfx09NA7ESw1HH99ly3x0lEH3V39mVP9p1g224xitLd9CDVLp1AZJ/Vec6 homework help.wmv" type="video/mpeg" length="119399583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-15-17 Combined and ideal gas law (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140872</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140872</guid>
					
					<pubDate>Wed, 07 Jun 2017 01:03:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/15/g2VVL1M4v3JBS5nbZBDzBxspUf2rh18gGIiiPjdz5GS8Th7GB8tdbMCbz4et/3-15-17 Combined and ideal gas law (3-15-2017 1-16 PM).wmv" type="video/mpeg" length="405462040" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42275</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42275</guid>
					
					<pubDate>Thu, 05 Dec 2013 21:09:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/13/J6SMinT4XELOQfKxC1yemX7l9lbMa2Wf95xSq6P7TNAuS81qw5RnR2UrFwGf/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-13-20 Pressure conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239149</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239149</guid>
					
					<pubDate>Fri, 05 Jun 2020 04:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/13/IRoIYSIamT9ZIkcCNJHb1IqFgmlGULYohefIlItt44DirDnq4kvoJuoY04uA/3-13-20 Pressure conversions (3-13-2020 10-53 AM).wmv" type="video/mpeg" length="124692466" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Memory Detail p 4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241458</guid>
					
						<description><![CDATA[McElhaney talking about memory again.]]></description>
					
					<pubDate>Sat, 13 Jun 2020 04:03:21 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/21/VccbVKjIWm5II411p6YmoGtvLQv9FpF6KWMj7vTtImevLrN537DEj6jGKO1r/Memory details part 4.mov" type="video/mpeg" length="224695938" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>31:28</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about memory again.</itunes:subtitle>
					<itunes:summary>McElhaney talking about memory again.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Go Ask Alice by Anonymous]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9279</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9279</guid>
					
					<pubDate>Sun, 29 Aug 2010 18:06:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/243/Id970XWZnyF83gPZCVmX9toC21eNHxlPXntliFrkOPAKXefrfIRYghVMh9NK/redmond_trailor.wmv.mp4_medium.mp4" type="video/mpeg" length="1474086" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-29-18 periodic table notes 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198171</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198171</guid>
					
					<pubDate>Mon, 21 Jan 2019 02:10:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/29/kMa4hsgjTkRUpHnI3rgmwEZpDMEtNrtU7Jhu329zkOcBguvWJzgTr5DAt4dV/10-29-18 Periodic table notes 2 (10-29-2018 11-09 AM).wmv" type="video/mpeg" length="445876794" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-13-20 Answers to worksheets]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239146</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239146</guid>
					
					<pubDate>Fri, 05 Jun 2020 04:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/13/R4MOSkUWUc9LyA9nW5RYrs3lX4jRkzbxrcmEGfWxaZzDq8CtCIt30I7sXcWj/Answers to worksheets  (3-13-2020 11-29 AM).wmv" type="video/mpeg" length="37071158" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47965</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47965</guid>
					
					<pubDate>Tue, 01 Apr 2014 22:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/08/kn2cuGSucqwUIUWF1I1iAeYKYWYAvCad95c2koAuWcXW8WfN90fZ2BpZYHhZ/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-29-18 Periodic table notes 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198170</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198170</guid>
					
					<pubDate>Mon, 21 Jan 2019 02:10:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/29/lWxoQ365F6wYyB7FsXPL6Av0bvmFfCSGUWKXsE49MjtAb9GLC5SG4EI6W27m/10-29-18 periodic table notes 2 (10-29-2018 9-49 AM).wmv" type="video/mpeg" length="163874298" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Memory Brief review of key terms p3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241457</guid>
					
						<description><![CDATA[McElhaney talking about Memory brief review of key terms p 3]]></description>
					
					<pubDate>Sat, 13 Jun 2020 04:03:21 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/21/5D6B3kA20ZX8FeDm0gQ3QqlTZoLOVgLcNqumDTl2w11M5WgqlW1w9wcLi0qs/Memory brief reivew key terms  part 3.mov" type="video/mpeg" length="55137950" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:30</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Memory brief review of key terms p 3</itunes:subtitle>
					<itunes:summary>McElhaney talking about Memory brief review of key terms p 3</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-13-20 Combined and ideal gas law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239145</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239145</guid>
					
					<pubDate>Fri, 05 Jun 2020 04:03:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/13/lyQasBtJtOHNXeut4cwMe7n1txrAeH9WxfyhiskQxBuCYm2X4rwtDa4PCQAO/3-13-20 Combined and ideal gas law (3-13-2020 10-20 AM).wmv" type="video/mpeg" length="708510338" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[i21 at Point Loma High]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9278</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9278</guid>
					
					<pubDate>Sat, 12 Dec 2009 17:09:20 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/242/X54yMyXl4FvLmsSLvWkuEiTj39KK7Hmalp2DWh4cQPYzXjSgoYJ4YeIcFDfq/i21_plhs.m4v.flv_medium.mp4" type="video/mpeg" length="5081051" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44457</guid>
					
					<pubDate>Sun, 12 Jan 2014 21:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/21/wsx8CzbbnZTe5trMOVLuN2vx9cB4iRJkN6CcwDfV0qOsF4ZNGayc480jzI2X/New4 homework help.wmv" type="video/mpeg" length="129830373" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 3-23-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9277</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9277</guid>
					
					<pubDate>Thu, 18 Jun 2009 17:03:27 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/241/IfTpfAQu1xiGz3EW2z41OL9nMOsxY2zKSzitPfrWQ9sauwNjfLyzFz3mwpXu/New_Project.mov.mp4_medium.mp4" type="video/mpeg" length="5725134" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Determine Formula By Mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60050</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60050</guid>
					
					<pubDate>Mon, 15 Dec 2014 22:09:23 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/23/Stx1m4yT4jrRZ4rEg6vV1AlNYqw4A7JaPy5GtoG2HLyZjgUZaKnM6qEiTttM/DetermineFormulaByMass.mov" type="video/mpeg" length="454888979" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>18:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 3-16-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9276</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9276</guid>
					
					<pubDate>Wed, 10 Jun 2009 17:03:19 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/240/JbkWEIoIdKmbuqWN1Yc0XX2JGQ74oEizIU82Pv7djJ2SPRAormOchK6hChHJ/New_Project.mov.mp4_medium.mp4" type="video/mpeg" length="12988919" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-2 AIM3 4.12a Law of Sines]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380319</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380319</guid>
					
					<pubDate>Mon, 24 Feb 2025 08:12:02 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/02/hdQDVlYF2Q5UJeS43sN23FC6gbhoQC32aLKD4QrqedZdM3oZOcpZBfa92ehI/Aim 3 4.12 Day 1-13.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-21-17 Density liquid layers and atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157653</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157653</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/nHx5TlJr6hn9ExvxpVwKqL8p4bxafq11zkPNKQnmGFnK9WKdhRww9MuLWYoM/9-21-17 Density liquid layers and atomic structure (9-21-2017 1-34 PM).wmv" type="video/mpeg" length="650484858" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=55109</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=55109</guid>
					
					<pubDate>Wed, 13 Aug 2014 22:05:22 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/22/SK5VnHJZ9Yig4frXFZZZCLyNajHTXqeosWAjWbhwiRPjmizVb6l8h3DU4Arx/Completing the Square to Graph A Parabola.avi" type="video/mpeg" length="49116160" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 3-02-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9275</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9275</guid>
					
					<pubDate>Thu, 28 May 2009 17:03:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/239/oCOXHZhLCQhuvlIwDIVP66cM2cfIiODNnSTUJAvxPwdvEHf2rIXdalQtcM9w/New_Project.mov.mp4_medium.mp4" type="video/mpeg" length="5519145" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 4-20-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9274</guid>
					
					<pubDate>Thu, 09 Jul 2009 17:04:17 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/238/IrqH8fddrtj7fWwgDuEVpQWFPWvaTOL8yg3AO8HTosuUskQagW575Z3Tswr4/NewPod.mov.mp4_medium.mp4" type="video/mpeg" length="6809363" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157651</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157651</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/zs42DNbAe4KZuVfUobBIYp2r2ZpJ4qxjVZ6vOqZW4eYfuObgZRkQnEjmdFqE/9-21-17 Density liquid layers and atomic structure (9-21-2017 1-34 PM).wmv" type="video/mpeg" length="650484858" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 2-23-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9273</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9273</guid>
					
					<pubDate>Wed, 20 May 2009 17:02:26 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/237/IrlS4Yg3D8VgipAiWalOxmbDCqFHZOvOLIF2yKyYRrua1bt2eWa7m0l83Oy1/Pod1.mov.mp4_medium.mp4" type="video/mpeg" length="6728215" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-3-17 Gas laws (per 1and 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139403</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139403</guid>
					
					<pubDate>Fri, 26 May 2017 01:03:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/03/6Lv4qIaLiDmq9yRXIredRlYBnHexJqwAhR02PjtuM3iEnKWcmO9GziVHhcvz/3-3-17 p2.wmv" type="video/mpeg" length="881136408" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 2-16-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9272</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9272</guid>
					
					<pubDate>Wed, 13 May 2009 17:02:19 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/236/QB1N3Q6y5jxF1Xqm50kQuw8L2IkrBcTbuTYrpIhPvjQsmFj7gs23kc3IDyNa/New_Project.mov.mp4_medium.mp4" type="video/mpeg" length="11908376" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 2-10-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9271</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9271</guid>
					
					<pubDate>Wed, 06 May 2009 17:02:12 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/235/vr9Dc3aZgbvEPBBQYSPhcduaFBh3hZP3GCmTDzS37BqRhKkHiZhdzfZoLtdD/pod.mov.mp4_medium.mp4" type="video/mpeg" length="3968619" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 2-02-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9270</guid>
					
					<pubDate>Wed, 29 Apr 2009 17:02:05 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/234/Jgl8oJuUn3TS8kIMGA6tmd0icCIjjkrG7hDMoDPDENDRil9hNlpuTl71YNtl/New_Project.mov.mp4_medium.mp4" type="video/mpeg" length="12297082" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-3-17 Gas laws (per 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139406</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139406</guid>
					
					<pubDate>Fri, 26 May 2017 01:03:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/03/QUjnmq8pJDqe4p2OEQaM2wG8tjeSyJmYu6kD8rQCIPVqxsxbne67DTeLgvfu/3-3-17 p3.wmv" type="video/mpeg" length="948503032" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>54:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Switch Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52072</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52072</guid>
					
						<description><![CDATA[Use switch lab document to accompany lab]]></description>
					
					<pubDate>Sun, 15 Jun 2014 22:03:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/24/rzjwmIoz98CUHfdAes1l06pyiYVYwcpL8SXwoUmXh4n7ZUQAsbB0lreZoEdD/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle>Use switch lab document to accompany lab</itunes:subtitle>
					<itunes:summary>Use switch lab document to accompany lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-1-17 Lewis dot structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167468</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167468</guid>
					
					<pubDate>Fri, 23 Feb 2018 01:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/01/RlIsFCfh4DXJrRJOV4OiuWVIipEVG1ekV3Qhh8s8Q3dETqrdacFENBc0VVQZ/12-1-17 Lewis dot structure(12-1-2017 10-28 AM).wmv" type="video/mpeg" length="535067947" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-5-15 Density lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90708</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90708</guid>
					
						<description><![CDATA[Density part 2]]></description>
					
					<pubDate>Sun, 27 Dec 2015 23:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/05/Z2BFj8kIcL7QZmtpGMyX6Wo5Lq7k6q1cvJB9uu8XBlZSWSWRrzjakxTRfR82/10-5-15 Density part 2 (10-5-2015 11-02 AM).wmv" type="video/mpeg" length="436495877" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:05</itunes:duration>
					
					<itunes:subtitle>Density part 2</itunes:subtitle>
					<itunes:summary>Density part 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-1-17 Double and triple covalent bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167469</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167469</guid>
					
					<pubDate>Fri, 23 Feb 2018 01:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/01/SMaqKPN2dolbZpIuDPoins9VUtphagVC6TtbH6BJ41QOR8p0JPq8EdYwn6wa/12-1-17 Lewis dot structures 2 (12-1-2017 8-24 AM).wmv" type="video/mpeg" length="361183032" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5 steps to CENTERING CLAY on the potter's wheel]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217370</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217370</guid>
					
						<description><![CDATA[Jon the potter demonstrates his 5 steps to CENTERING CLAY on the potter's wheel.]]></description>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/cMQz0vWEOMFvz2O5PA8fLz6xkt1xT9WqKbz3tQhN1AJCCN35Xyrze1mecGld/720p.mp4" type="video/mpeg" length="107437925" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>9:00</itunes:duration>
					
					<itunes:subtitle>Jon the potter demonstrates his 5 steps to CENTERING CLAY on the potter's wheel.</itunes:subtitle>
					<itunes:summary>Jon the potter demonstrates his 5 steps to CENTERING CLAY on the potter's wheel.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52071</guid>
					
					<pubDate>Sun, 15 Jun 2014 22:03:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/24/NuDouhrcmRHZtoCS2z9PbOSGrIC5wq49N8umOXY1UL81WqfXhpAYCxmJ3SJ0/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=172819</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=172819</guid>
					
					<pubDate>Mon, 23 Apr 2018 02:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/29/sNsn72CHN21DFFCvm52omC4aLcHp2ppVVYkGWNqbyaVeYx4uj1FMyDWv3WWD/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52070</guid>
					
					<pubDate>Sun, 15 Jun 2014 22:03:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/24/s7XKjvN3F2Up80rARbLB4F4mKeux11oDVPpKiESkUptXfvc4OkiqobDoOWpj/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95161</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95161</guid>
					
					<pubDate>Wed, 03 Feb 2016 23:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/12/gTmgngu3dGdSemPQ0QGg6AHaREYGsbkNayOwDqyJBT2SkxWqkyBMNSoBBRhD/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67923</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67923</guid>
					
					<pubDate>Mon, 09 Mar 2015 22:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/16/fnJMWELN1HjWPTm4glWgrSjk3A2idtOnO8IjF2nJZEyi2BBdXbNnAewSrXi5/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104326</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104326</guid>
					
					<pubDate>Fri, 13 May 2016 00:02:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/19/lJU6ZxlVNjf10cl457BeBOnN5rjcqRsIGFGzPEGrOW6eKsthwpnGLfA4YS5f/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-9-18 Collision theory graph and warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180444</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180444</guid>
					
					<pubDate>Mon, 02 Jul 2018 02:04:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/09/8HJFob362F32nASe8IBD9OuJRxqe6AYZVjXTFoHyv2OgkQo066vDD8MbgdCR/4-9-18 Collision theory graph and warm up (4-9-2018 9-43 AM).wmv" type="video/mpeg" length="171059584" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Slope Intercept Equation from graph]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96488</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96488</guid>
					
						<description><![CDATA[Slope Intercept Equation from graph]]></description>
					
					<pubDate>Sun, 21 Feb 2016 23:11:30 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/30/RCHFRGIseYMDInHDZQkHBdftCWiQzNUOplak8kLHk5DJC5uM8AdXpyB01Tcc/Slope-intercept equation from graph (Due 12.1).avi" type="video/mpeg" length="16719872" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle>Slope Intercept Equation from graph</itunes:subtitle>
					<itunes:summary>Slope Intercept Equation from graph</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's 2nd law part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95156</guid>
					
					<pubDate>Wed, 03 Feb 2016 23:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/12/tmUA8LNZspBoC0OZ009ZkyqEDaB7Be5X2g4MQHv0zC5Sx8npXKEQhwhuA5nt/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Building an electric racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79903</guid>
					
					<pubDate>Thu, 23 Jul 2015 23:05:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/01/CIGfwRdwNaYZFtWE246rpE6NHIjT3pQDavb8s7422Sh1O5UsdcIlA1waTjnQ/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro4 and Intro5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59071</guid>
					
					<pubDate>Tue, 02 Dec 2014 22:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/10/lQGWjSMljLYEXPvBpBNY3V7lyFH2aNVeX417XJhs4OwhfoO29JWHugt0hm7U/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59072</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59072</guid>
					
					<pubDate>Tue, 02 Dec 2014 22:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/10/WLgajeAiMTN9x0HrSjDCw66KhTP0z6YR0EiMcaPYF5EBLHYPAtYUQJCse26I/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-1-17 Scientific method cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155001</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155001</guid>
					
					<pubDate>Fri, 24 Nov 2017 01:09:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/01/EaAtW7qnJ1WcMxg7CACkyWlwCb2v7VPzDgRdyydM3sumhVh074FCciUk6Kts/9-1-17 Scientific method cont (9-1-2017 10-20 AM).wmv" type="video/mpeg" length="319180551" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[runner lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111067</guid>
					
					<pubDate>Thu, 14 Jul 2016 00:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/21/TXlLMHULjDPEoQiPejXPZOTlk8EMwup22MgrNFrdGjHb1NFQw3oI2SWfnqv2/Runner lab part 2.wmv" type="video/mpeg" length="109846476" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-16 Chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99510</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99510</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/mQnASjN9ewbjEwK7CVKkKjiv7jS9ti4HTi4mcKg5XDk07xqPLQ6I9xavLboe/1-4-16 Chemical reactions (1-4-2016 1-09 PM).wmv" type="video/mpeg" length="435945454" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170627</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170627</guid>
					
					<pubDate>Tue, 03 Apr 2018 02:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/09/sdeYMtcmKvVSuyceiq2b3XYfsuV1KgAql3ljqfdJYuXn7qmma1ouLYsLsEiO/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-18 properties of matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191568</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/jjYbBINpcdNmKIo5hJ5SKTN5jWAk14ZIZFThrZIvoqnmo5o65NOrDfy92ivk/9-10-18 Properties of matter(9-10-2018 10-20 AM).wmv" type="video/mpeg" length="710894068" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Momentum and impulse lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99513</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99513</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/vvHvv7Uv6memPNlksqqWv8NlaDNY7RjrcGfWlQTpdzAnI0lC6BjGI0wZUClC/Impulse and momentum lab.wmv" type="video/mpeg" length="419530567" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170625</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170625</guid>
					
					<pubDate>Tue, 03 Apr 2018 02:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/09/qpX8vw72AI4oO7pgf6PwSWcYjXodHnSdufRUVHoiPe7LGpcPMIuF4RhY8aS3/collisions lab with labquest.MP4" type="video/mpeg" length="906067616" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99514</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99514</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/yYlSlA4J80xHijKQP1WnqKAxru02iVqAD646LGkHAhfq9n0XvJrEERd7msAs/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111069</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111069</guid>
					
					<pubDate>Thu, 14 Jul 2016 00:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/21/AYkkXJ5gIxXU2TdXWiMrR3YBAWfnubSfUbrz5SOYpTrx45jCKdCnhGRtebyR/WAV2 homework help.wmv" type="video/mpeg" length="139081461" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-18 Properties of matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191565</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191565</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/MWAQsSLcevbi7T6LeGQnr4Qy9uBglN483puxhn3QN0d04py4BRQsT54Jr4yf/9-10-18 Properties of matter (9-10-2018 9-18 AM).wmv" type="video/mpeg" length="403816928" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro to waves lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111070</guid>
					
					<pubDate>Thu, 14 Jul 2016 00:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/21/oTHt5ky6NwhHXgKmXw4V3TY2gkQbLZ0Hy06bBSMcZKHEYL4ulKvjPCXk4d5M/lecture intro to waves.wmv" type="video/mpeg" length="828609460" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>33:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/16 AIM3 8.14 The Natural Logarithmic Function]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384701</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384701</guid>
					
					<pubDate>Wed, 09 Jul 2025 09:04:16 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/16/li89rsMH702V45nj6QrM8e1dIi7DnBunOKOgkX2UQkszs5ScU62gFRlTdRAD/Aim 3 8.14-13.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-27-20 Stoichiometry basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234719</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234719</guid>
					
					<pubDate>Mon, 20 Apr 2020 04:01:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/27/YMfFGc3Cz55QeIVJTNkdG2eDmQDRI5vVUYPaBRTrFrjF4q5kUHuHkQOxAIPj/1-27-20 Stoichiometry basics (1-27-2020 9-07 AM).wmv" type="video/mpeg" length="319428219" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67935</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67935</guid>
					
					<pubDate>Mon, 09 Mar 2015 22:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/16/yavKcbIstW3iCVAPDA9b8z8KBl8Xsyp2r8zn8Ibadjyjl8oAG9dcFWyM5kFi/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-18 properties of matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191562</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191562</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/QS2e3yJlXClYFde3TbRexZOMuZnMqCo0EgE3PIpf8fovRNtBTQ7DZ5ZRl41K/9-10-18 Properties of matter (9-10-2018 8-10 AM).wmv" type="video/mpeg" length="415483547" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-20-18 Measuring equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181756</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181756</guid>
					
					<pubDate>Fri, 13 Jul 2018 02:04:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/20/ZfChSJZ4DKjUZCnwOm7nsSwQU2TcmZcI42LHaIwPkwuggA8JtLjqck5a8uBL/4-20-18 Measuring equilibrium(4-20-2018 9-11 AM).wmv" type="video/mpeg" length="272903552" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-16 Electron configuration 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126568</guid>
					
					<pubDate>Tue, 24 Jan 2017 00:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/01/r1WI9UUIc4bbgcBeAq7k62QXVM7GaRp9Qe3kM5wUZpVCg6V1iusD6Hw7R83E/11-1-16 Electron configuration 3 (11-1-2016 10-49 AM).wmv" type="video/mpeg" length="499813749" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[biandan bang bandeng]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42253</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42253</guid>
					
						<description><![CDATA[Practice Chinese tongue twisters]]></description>
					
					<pubDate>Thu, 05 Dec 2013 21:09:13 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/13/UArBXz309BI7ZDnac7QdMEIr8jxHhLbC4wNnkLfkORtkPQBwtDA1dw2YFYfB/���������������.mp4" type="video/mpeg" length="2183875" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle>Practice Chinese tongue twisters</itunes:subtitle>
					<itunes:summary>Practice Chinese tongue twisters</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Quiz 2 (Video Answer Key)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95148</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95148</guid>
					
						<description><![CDATA[Use this to solve all problems from Quiz #2.]]></description>
					
					<pubDate>Wed, 03 Feb 2016 23:11:12 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/12/je7VRrWhOOPAZQx6977GGXbvLVe1DZCVCpiKFhXXPJjnm3dKctKaItTiI8cO/Quiz 2 2015-2016 Video Answers.avi" type="video/mpeg" length="73602048" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>33:52</itunes:duration>
					
					<itunes:subtitle>Use this to solve all problems from Quiz #2.</itunes:subtitle>
					<itunes:summary>Use this to solve all problems from Quiz #2.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124384</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124384</guid>
					
					<pubDate>Mon, 09 Jan 2017 00:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/17/mgF409YhyT4Lxgs7pWqluD8hLDQVdTZZDOmWWOcUCwe0y0lSgPN1a8hWEs4w/Determining g lab.wmv" type="video/mpeg" length="336980706" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/12 AIM3 6.2 The Complex Plane]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382517</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382517</guid>
					
						<description><![CDATA[Let's expand upon your knowledge of imaginary numbers- which aren't imaginary at all!]]></description>
					
					<pubDate>Wed, 07 May 2025 09:02:12 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/12/2GuLxlg81Kcdss4qwAYIjFtdHReQQpVCHnFj7kSvBm7Xyg5VwbDEIf3z58eR/Aim 3 6.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:03</itunes:duration>
					
					<itunes:subtitle>Let's expand upon your knowledge of imaginary numbers- which aren't imaginary at all!</itunes:subtitle>
					<itunes:summary>Let's expand upon your knowledge of imaginary numbers- which aren't imaginary at all!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-6-16 Organic chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=115439</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=115439</guid>
					
					<pubDate>Mon, 29 Aug 2016 00:06:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/06/06/Z3Wn14hXnv2faanZeHNkvLIAzBJQW2z5cp0x7RgfRq1kVC0uMEqGE2xbEz1y/6-6-16 Organic chemistry (6-6-2016 1-11 PM).wmv" type="video/mpeg" length="722551668" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-6-16]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=115433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=115433</guid>
					
						<description><![CDATA[6-6-16 Organic chem]]></description>
					
					<pubDate>Mon, 29 Aug 2016 00:06:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/06/06/nuMCjcTwNpWbDOgoNLibgaKHIxz2mXRVjwApHphTdZGld8N3PivuNe3JZKJm/6-6-16 Organic chem  (6-6-2016 11-32 AM).wmv" type="video/mpeg" length="549693556" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:40</itunes:duration>
					
					<itunes:subtitle>6-6-16 Organic chem</itunes:subtitle>
					<itunes:summary>6-6-16 Organic chem</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-16 Chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99501</guid>
					
					<pubDate>Mon, 28 Mar 2016 00:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/04/WVI3yfPPHBbYNxu9ui47fvPe09Uk0FDmtL8kOFjVDk8kwMKGAb9Z3f5O8Zif/1-4-16 Chemical reactions (1-4-2016 11-28 AM).wmv" type="video/mpeg" length="116109634" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-10-18 properties of matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191559</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191559</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/vZSAf4LnjqWjjDyvtXvKa5jb9lCqo6YuBtEaQ7IRSwlMtiu13L1fv1faK4YN/9-10-18 properties of matter (9-10-2018 11-09 AM).wmv" type="video/mpeg" length="355099000" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192445</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192445</guid>
					
					<pubDate>Mon, 10 Dec 2018 02:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/17/ExazwMLWfODIVgjOIKhvcGCea9KKN6RnxnWjYN0M5g5ExOJRQCv7KXzGvUFr/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192446</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192446</guid>
					
					<pubDate>Mon, 10 Dec 2018 02:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/17/dCUHoySuCjkdGjjZobBTzi83xQLAAdvu4mYwnzKLg6xZUvyK0nwTSLw3e0T2/intro9 homework help.wmv" type="video/mpeg" length="156071790" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89738</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89738</guid>
					
					<pubDate>Sun, 20 Dec 2015 23:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/28/d65DDzZeyzZsaHzGA2x9I9JoIjWBvDwN4kiP8lFkumw32SQAHPb2V2KuVKKK/intro9 homework helps.wmv" type="video/mpeg" length="96550857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135490</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135490</guid>
					
					<pubDate>Mon, 24 Apr 2017 01:01:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/30/7JWulAYktKqpKI0f6j1S1SFnQqPuB0Fmqg7APGNHbn7HBmwrqF8SbVNfpyg6/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-26 Dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74240</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74240</guid>
					
					<pubDate>Wed, 20 May 2015 23:02:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/26/uS8AYWguPeBl5ik5UJNGIKBSyTQVNkCb6QGUaucvVHRXxhWo29kN73aN5vd0/Dilutions 2-26.wmv" type="video/mpeg" length="286353336" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53380</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53380</guid>
					
					<pubDate>Mon, 14 Jul 2014 22:04:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/22/HjUepPBlHzAkAibRuErPb5Qond2YAVJtxvoxOEpst7CYt2FviRlQ0V2Bktki/WAV3 homework help.wmv" type="video/mpeg" length="137914193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/15 AIM3 5.7 Sinusoidal Functions- Amplitude, Period, Phase Shift]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381603</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381603</guid>
					
					<pubDate>Wed, 09 Apr 2025 09:01:15 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/15/hpbGYpZWAGywltd0TBkM6lHgArftpCtcYXbrePTxtxuLOlvuVRluz6z11gm7/Aim 3 5.07-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>20:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ronald Reagan President Chart video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239588</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239588</guid>
					
						<description><![CDATA[Mr. Mac reviewing Ronald Reagan...
]]></description>
					
					<pubDate>Mon, 08 Jun 2020 04:03:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/16/rfmVkjXPtb0aY6bnMO7wmSKS4GhdHJwptcV5w0WtvmTrDHxFKfekF3TtJV2A/Ronald Reagan Chart video.mov" type="video/mpeg" length="164550701" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>29:20</itunes:duration>
					
					<itunes:subtitle>Mr. Mac reviewing Ronald Reagan...
</itunes:subtitle>
					<itunes:summary>Mr. Mac reviewing Ronald Reagan...
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Antiquity Paper - Alexandra Waclawski]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9246</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9246</guid>
					
					<pubDate>Tue, 01 Dec 2009 17:09:09 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="http://mms.edlio.com/US/CA/SanDiego/PTLOMA/2011/01/17/210/Alexandra.avi.mp4" type="video/mpeg" length="22559208" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-19 Chemical equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215139</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215139</guid>
					
					<pubDate>Tue, 09 Jul 2019 03:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/16/FCdIhkNxPXEhyz5FGPJIxMFtpyXP5H48TURIYKrlZImFA2cyhFRafw80rO9X/4-16-19 Chemical equilibrium (4-16-2019 8-11 AM).wmv" type="video/mpeg" length="644853719" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-26 Dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74238</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74238</guid>
					
					<pubDate>Wed, 20 May 2015 23:02:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/26/wF3f5QjNXB7VRBR4rFTJ0Gek5ZEkDOKhvAXls6qcnJQR9zzl7QBJYPbId0hW/Dilutions (2-26-2015 1-14 PM).wmv" type="video/mpeg" length="100069743" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 3rd law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199072</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199072</guid>
					
					<pubDate>Tue, 29 Jan 2019 02:11:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/06/beHu4ptaqRMlGO3IQepZLoD8wdQXEclUqndJi8eDdsL5IUVPGwPsMeIvZOx1/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Antiquity Paper - Tristan]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9245</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9245</guid>
					
					<pubDate>Tue, 01 Dec 2009 17:09:09 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="http://mms.edlio.com/US/CA/SanDiego/PTLOMA/2011/01/17/209/Tristan.avi.mp4" type="video/mpeg" length="7807863" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Antiquity Paper - Laura Bravo]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9244</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9244</guid>
					
					<pubDate>Tue, 01 Dec 2009 17:09:09 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="http://mms.edlio.com/US/CA/SanDiego/PTLOMA/2011/01/17/208/LauraB.avi.mp4" type="video/mpeg" length="9154920" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed and velocity lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60082</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60082</guid>
					
						<description><![CDATA[Use speed and velocity fill in notes to accompany lecture]]></description>
					
					<pubDate>Mon, 15 Dec 2014 22:09:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/23/Tu8y1nHjr3TQCw1o7bnyIGcuQ1M1qRFtEQAM2MDKyQJWBYVSh9Bt52F5m5Nz/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle>Use speed and velocity fill in notes to accompany lecture</itunes:subtitle>
					<itunes:summary>Use speed and velocity fill in notes to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Antiquity Paper - Edwin R.]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9243</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9243</guid>
					
					<pubDate>Mon, 30 Nov 2009 17:09:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/207/LJfft2Qky26WJUM1ZbSfaxdBAl76yMp2AVsTSlUDFnoc0OmWRwvnzUqiGHnt/Edwin.mov.mp4_medium.mp4" type="video/mpeg" length="3620528" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-1-17 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155024</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155024</guid>
					
					<pubDate>Fri, 24 Nov 2017 01:09:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/01/tENA4CW8VmacLVPOtaoD9htaOQ77RLx9yMx0ukkgVWToPq10M69gR8rtG2LK/9-1-17Scientific method (9-1-2017 8-23 AM).wmv" type="video/mpeg" length="525565131" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Literature in Stones:  Petroglyphs as Literature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9242</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9242</guid>
					
						<description><![CDATA[American Lit classes traditionally begin with the coming of the European after a very brief offering of Native American  "folktales." Yet rich well organized cultures existed in the Western Hemisphere long before Europe's development, cultures which did not live in isolation but had lively intercourse across oceans as is evidenced by petroglyphs and excavated structures. Mrs. Tchaiko Kwayana's American Lit class is a deliberate departure from traditional models which by ignoring Antiquity reinforces the racial stereotypes that continue to keep the world ignorant of the powerful history of non-European peoples. Mrs. Merritt, who has led youth  in fossil finds on the site of the Malcolm X Library in San Diego, with her husband, Dr. Anta Merritt, travels widely studying antiquity's wonders.]]></description>
					
					<pubDate>Fri, 06 Feb 2009 16:11:15 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/206/XiHHORbLL4DYUYvWNItDguseF6HFaSYFVD0sVJUBbh4M3Udr3sz1yA60ktTq/Shiva_Merritt_s_Language_of_Petroglyphs.m4v.flv_medium.mp4" type="video/mpeg" length="120619563" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>55:47</itunes:duration>
					
					<itunes:subtitle>American Lit classes traditionally begin with the coming of the European after a very brief offering of Native American  "folktales." Yet rich well organized cultures existed in the Western Hemisphere long before Europe's development, cultures which did not live in isolation but had lively intercourse across oceans as is evidenced by petroglyphs and excavated structures. Mrs. Tchaiko Kwayana's American Lit class is a deliberate departure from traditional models which by ignoring Antiquity reinforces the racial stereotypes that continue to keep the world ignorant of the powerful history of non-European peoples. Mrs. Merritt, who has led youth  in fossil finds on the site of the Malcolm X Library in San Diego, with her husband, Dr. Anta Merritt, travels widely studying antiquity's wonders.</itunes:subtitle>
					<itunes:summary>American Lit classes traditionally begin with the coming of the European after a very brief offering of Native American  "folktales." Yet rich well organized cultures existed in the Western Hemisphere long before Europe's development, cultures which did not live in isolation but had lively intercourse across oceans as is evidenced by petroglyphs and excavated structures. Mrs. Tchaiko Kwayana's American Lit class is a deliberate departure from traditional models which by ignoring Antiquity reinforces the racial stereotypes that continue to keep the world ignorant of the powerful history of non-European peoples. Mrs. Merritt, who has led youth  in fossil finds on the site of the Malcolm X Library in San Diego, with her husband, Dr. Anta Merritt, travels widely studying antiquity's wonders.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Umoja Club's Black History Assembly: Black Inventors]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9241</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9241</guid>
					
						<description><![CDATA[Umoja Black Inventors Assembly, Tchaiko Kwayana,Advisor]]></description>
					
					<pubDate>Thu, 05 Feb 2009 16:11:14 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/205/O1WHXa5RYqwgrjov5TkKhsX96GuttZjvnC5WQgA2IYYLKxDsQSE0fJCNLubC/BlackHistory.m4v.flv_medium.mp4" type="video/mpeg" length="134212878" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>37:15</itunes:duration>
					
					<itunes:subtitle>Umoja Black Inventors Assembly, Tchaiko Kwayana,Advisor</itunes:subtitle>
					<itunes:summary>Umoja Black Inventors Assembly, Tchaiko Kwayana,Advisor</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-9-18 Chemical kinetic notes 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180463</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180463</guid>
					
					<pubDate>Mon, 02 Jul 2018 02:04:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/09/hE5zQXyetYD9SCPLiVGpqjBS9E1z6e40ZbuDAFlakySqF3cDTOZeZaX7eedy/4-9-18 Chemical kinetic notes 2 (4-9-2018 1-49 PM).wmv" type="video/mpeg" length="431604244" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Antonio T.J. Johnson Discusses August Wilson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9240</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9240</guid>
					
					<pubDate>Sun, 07 Dec 2008 16:09:15 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/204/IZTKRqLkrFy4UPs3SWQRcQM3hOCVWAFPK5r2Xjo3sd8gEzvANtv2zSNWnqg9/August_wilson_assembly.m4v.flv_medium.mp4" type="video/mpeg" length="32801740" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>20:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed of Sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79921</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79921</guid>
					
					<pubDate>Thu, 23 Jul 2015 23:05:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/01/4iyVypBuOy3rIaj6aZcjoaPfJ42ZIeP01NKt2roFZo4DIZCSSa4De7O8F3c2/Speed of sound lab.wmv" type="video/mpeg" length="411349612" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191107</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/VSdHhnPWBDKFXKak4CtI15hqQzKK9pGFPx7AJkdcIc1j9XJFlxj7kCiZG7nP/9-6-18 Scientific method and matter (9-6-2018 11-06 AM).wmv" type="video/mpeg" length="765523177" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-19 matter notes and chromatography lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224099</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224099</guid>
					
					<pubDate>Fri, 06 Dec 2019 03:09:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/13/NuLPldzQy00PfCUbZVniKLCHYh3DTmuHgokAb13YPYM7qqUWSQufUySYblAt/9-13-19 Matter and chromatography lab conclusion(9-13-2019 11-12 AM).wmv" type="video/mpeg" length="549932805" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191105</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191105</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/ubnecUQfl1lxSgk17WgKbBd5HGA56LTuSb40A4YrjLzUf5DulLx05IDMarfD/9-6-18 Scientific method and matter (9-6-2018 9-15 AM).wmv" type="video/mpeg" length="816272718" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-15-17 Solutions periods 4 and 5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137662</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137662</guid>
					
					<pubDate>Thu, 11 May 2017 01:02:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/16/xm6eGQ373xaF6eDRDKT54crajmU4tKF5Al1JegkDVjMrExVbdQXSQrbHX8t2/2-15-17 Solutions 1 (2-15-2017 1-14 PM).wmv" type="video/mpeg" length="599036994" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-5-15 Density part 2 and 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90716</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90716</guid>
					
					<pubDate>Sun, 27 Dec 2015 23:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/05/lui5vcHoFP2XDTFzwlAeOuOlDn41GpEQUns9mMRbGCeKdXjWJcFMc0riuHy8/10-5-15 Density lab part 2 and 3 (10-5-2015 12-38 PM).wmv" type="video/mpeg" length="313310835" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160860</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160860</guid>
					
					<pubDate>Fri, 05 Jan 2018 01:10:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/13/Qy20fgBLNNMIhskHfefAhcathzz0ctYdaqV0ArRaT69CXSl7cTzOsyyvbCqU/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro4&5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156360</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156360</guid>
					
					<pubDate>Wed, 06 Dec 2017 01:09:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/13/LiTlLq0ho72hAKOpXe0deeF3zDHmbkgHR377TJGiwbtBYCauHuCqHq1Y77fU/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-19 calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217320</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217320</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/orHC1BHhDM2Ek9kusSITyW5uXhUSF1f3ARno4pIq8uWYxyUserEKSoeW6jSE/5-10-19 Calorimetry lab (5-10-2019 8-24 AM).wmv" type="video/mpeg" length="609520623" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-1-19 Problems and exo and endo]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216471</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216471</guid>
					
					<pubDate>Wed, 24 Jul 2019 03:05:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/01/lAG0VeqlKQGfVWDklCZUre4aX78krZinPYlMWOdSLcdwyjoR1KBm5eYiDpa7/5-1-19 problems and exo-endo (5-1-2019 10-13 AM).wmv" type="video/mpeg" length="485980254" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156361</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156361</guid>
					
					<pubDate>Wed, 06 Dec 2017 01:09:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/13/jfvgpedyUlthMSsNus9ajR3KuBPiIfXFfVJbrnHTxCYNJFXUjOa8okFSKEvN/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-19 Chemical equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215143</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215143</guid>
					
					<pubDate>Tue, 09 Jul 2019 03:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/16/gszyHTdylFIRpmkELZGux5wBLkSvy3foBtaHjbxOYvkYsFBSJRQoj8sahwUF/4-16-19 Chemical equilibrium (4-16-2019 9-06 AM).wmv" type="video/mpeg" length="612438040" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-19 Calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217321</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217321</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/7Z6BFHBRVWlYTbrf7PV6qLMxAYUyLNQaCEfjRfE4PMMMP10CirKhCNi9XWWf/5-10-19 Calorimetry lab (5-10-2019 9-21 AM).wmv" type="video/mpeg" length="603798381" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lab #3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215146</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215146</guid>
					
					<pubDate>Tue, 09 Jul 2019 03:04:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/16/nfcu81ApdZt2j0UQR3rltERZVAy0jUNgIX5FOvyGivVgRav9eFMPFGkbhyQR/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teach In John Warren and the Black Media]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9239</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9239</guid>
					
					<pubDate>Wed, 13 Aug 2008 16:05:22 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/203/KpnGO4fhHfjvQMBk4ui4ZgH4GccSQRFVo12rQ9pMZ89hs1lXXJS3ulvNxtiD/Umoja.m4v.flv_medium.mp4" type="video/mpeg" length="57316618" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>32:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-13-16 Chemical quantities and molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100376</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100376</guid>
					
					<pubDate>Wed, 06 Apr 2016 00:01:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/13/YyAHXrk9ZLmhe0D7SX5O9zCx53WRymbiMEI0v5utp5H2Y6GKmSR3lEzUS7g2/1-13-16 Chemical quantities molar mass (1-13-2016 11-04 AM).wmv" type="video/mpeg" length="333386493" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 3rd law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63597</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63597</guid>
					
					<pubDate>Tue, 20 Jan 2015 22:10:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/29/IoaHHqgTQVWIhcsZXMMH55URt2nyAnVbl4ZEi9B2N3hDLMfIJMNEMBO8SFi4/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Native American Philosophy Discussed  in Tchaiko Kwayana's  American Lit Classes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9238</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9238</guid>
					
						<description><![CDATA[Poet Moreno, through Native American stories,  makes clear to Tchaiko Kwayana's American Lit Classes  aspects of the philosophy of Native Americans before the European  Invasion of their lands.]]></description>
					
					<pubDate>Sat, 26 Apr 2008 16:02:03 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/202/8CsXsuc8ERuKbasBPXCNdSEdXrKC1qqEpADZVziSBC8MJNiHMrizQVA5U9h0/Chumash_Poet_Jim_Moreno_Parts_I___II.m4v.flv_medium.mp4" type="video/mpeg" length="320063600" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:3:31</itunes:duration>
					
					<itunes:subtitle>Poet Moreno, through Native American stories,  makes clear to Tchaiko Kwayana's American Lit Classes  aspects of the philosophy of Native Americans before the European  Invasion of their lands.</itunes:subtitle>
					<itunes:summary>Poet Moreno, through Native American stories,  makes clear to Tchaiko Kwayana's American Lit Classes  aspects of the philosophy of Native Americans before the European  Invasion of their lands.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Parent-Teacher Home Visit Project]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9237</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9237</guid>
					
						<description><![CDATA[When you are done watching this video, please <a href="http://www.surveymonkey.com/s.aspx?sm=SOcWosxEBJgNV_2fHIG2Z6OA_3d_3d" target="_blank">click here</a>.]]></description>
					
					<pubDate>Wed, 02 Apr 2008 16:01:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/201/r3NwP982Gk8SfwKk2BaVHo1l2B6GtsCdDn0YOA6YfmneOgJIbipPy3Ydg4kW/HVProject.wmv.mp4" type="video/mpeg" length="27322319" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>13:29</itunes:duration>
					
					<itunes:subtitle>When you are done watching this video, please <a href="http://www.surveymonkey.com/s.aspx?sm=SOcWosxEBJgNV_2fHIG2Z6OA_3d_3d" target="_blank">click here</a>.</itunes:subtitle>
					<itunes:summary>When you are done watching this video, please <a href="http://www.surveymonkey.com/s.aspx?sm=SOcWosxEBJgNV_2fHIG2Z6OA_3d_3d" target="_blank">click here</a>.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-19 Chemical equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215148</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215148</guid>
					
					<pubDate>Tue, 09 Jul 2019 03:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/16/rVQt9DGQmw3y2wxQAmHUROd31PlO1eNJWHxtrPcH9tIzZqYY3IzDGGi4ExDU/4-16-19 Chemical equilibrium(4-16-2019 10-13 AM).wmv" type="video/mpeg" length="787227295" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-9-18 Notes on factors affecting reaction rates]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180454</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180454</guid>
					
					<pubDate>Mon, 02 Jul 2018 02:04:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/09/miLQEcSjQpl2aRUIxFnO7CYVTfE6Oa7emKkvP4dy7QdOpYAiku6i6iIJi9Fx/4-9-18 Factors of reaction rates (4-9-2018 10-19 AM).wmv" type="video/mpeg" length="404031466" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-07 Beach City Tournament - OLP game 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9236</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9236</guid>
					
						<description><![CDATA[3rd game of the match]]></description>
					
					<pubDate>Sat, 05 Jan 2008 15:10:14 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/200/TiclAVt99vJxHQMC4kk0kOCLeqHJvsevzQeOkGdHEZVXrQd4oObhvsqMkvjh/07-09-28_OLP_g3.mov.flv_medium.mp4" type="video/mpeg" length="15320740" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:29</itunes:duration>
					
					<itunes:subtitle>3rd game of the match</itunes:subtitle>
					<itunes:summary>3rd game of the match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-07 - Beach City Tournament - Gahr - game 1 & 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9235</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9235</guid>
					
						<description><![CDATA[Games 1 & 2 against Gahr ]]></description>
					
					<pubDate>Sat, 05 Jan 2008 15:10:14 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/199/7w32cugD6hAnPvWUnopnPRzUYzCiFnCfJ3wfU3GSnHLWjYt348q8uFGDA3cB/07-09-28_gahr_g1_2.mov_medium.mp4" type="video/mpeg" length="181630674" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>25:47</itunes:duration>
					
					<itunes:subtitle>Games 1 & 2 against Gahr </itunes:subtitle>
					<itunes:summary>Games 1 & 2 against Gahr </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-07 Beach City Tournament - Bishop's games 1 &2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9234</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9234</guid>
					
						<description><![CDATA[1st match of the tournament.]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/198/DXzTV7QfRGLhzL2DI8yp70pWj6iUKUZEzEjupNRJ4ptf4BnxGXD3kqaSNUyT/07-09-28_bishop_s_g1_2.mov.flv_medium.mp4" type="video/mpeg" length="81140999" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>20:52</itunes:duration>
					
					<itunes:subtitle>1st match of the tournament.</itunes:subtitle>
					<itunes:summary>1st match of the tournament.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ohm's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239101</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239101</guid>
					
					<pubDate>Fri, 05 Jun 2020 04:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/13/jlQTfn2QAy8UZPZJKEiZ7W2ABgmm9qLdL2K5aVGsN5kWxG5oG1iecgDVbk2E/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44896</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44896</guid>
					
					<pubDate>Sun, 19 Jan 2014 21:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/28/fhbEZkJ23LdsoWwrRTIRfRI4SXScC2ie1P0sv2uhCYnuIQl4dKBWHfhc3bmc/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140826</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140826</guid>
					
					<pubDate>Wed, 07 Jun 2017 01:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/15/HqsBzw2XMZ2jgTyNJQVwIGb8DFkM8XIEeJvUWRBjgT0F6smEj594SCr1Oclt/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26-07 La Jolla @ PLHS games 1 & 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9233</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9233</guid>
					
						<description><![CDATA[Games 1 & 2 of La Jolla Match]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/197/pM2opnVsRf9dtIk7s7xwdLf1foschKo8C58YJiN7tRWU2sKfMo5EoUeJMEZy/07-09-19_la_jolla_g1_2.mov.flv_medium.mp4" type="video/mpeg" length="77964387" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>22:08</itunes:duration>
					
					<itunes:subtitle>Games 1 & 2 of La Jolla Match</itunes:subtitle>
					<itunes:summary>Games 1 & 2 of La Jolla Match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-21-07 PLHS @ Mira Mesa games 3 & 4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9232</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9232</guid>
					
						<description><![CDATA[3rd & 4th games of the Match]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/196/eq6IL9jPJNtGEGSKUj392fJSh59aKisRaNdmmUVvY9yUXf6qpnpnTDmQMxKf/07-09-21_mira_mesa_g3_4.mov_medium.mp4" type="video/mpeg" length="164633512" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>25:04</itunes:duration>
					
					<itunes:subtitle>3rd & 4th games of the Match</itunes:subtitle>
					<itunes:summary>3rd & 4th games of the Match</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140827</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140827</guid>
					
					<pubDate>Wed, 07 Jun 2017 01:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/15/Vx9UNm9PCMI1c9xGaniW19ElpsyWhTfjo6SEdHxEte8ceOVR6bT0nvnmaHPP/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-21-07 PLHS @ Mira Mesa games 1 & 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9230</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9230</guid>
					
						<description><![CDATA[Games 1 & 2 of Match with Mira Mesa High School]]></description>
					
					<pubDate>Fri, 04 Jan 2008 15:10:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/195/klc22pleUp21j9vMqi81n5JeamQZBw7Jb5zwqPSK66bukymXe4uUfyJFxuqy/07-09-21_mira_mesa_g1_2.mov.flv_medium.mp4" type="video/mpeg" length="101081950" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>27:27</itunes:duration>
					
					<itunes:subtitle>Games 1 & 2 of Match with Mira Mesa High School</itunes:subtitle>
					<itunes:summary>Games 1 & 2 of Match with Mira Mesa High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47927</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47927</guid>
					
					<pubDate>Mon, 31 Mar 2014 22:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/07/pAXCxISxsgJPWhsRXvhqzl4GCYMaCUcekVsPHOe7pHuMD3DcPMsoyyvA7DF7/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-16-17 Solutions 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137666</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137666</guid>
					
					<pubDate>Thu, 11 May 2017 01:02:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/16/QvB434cIdRhLxoYJboO3Os1lXgnj5iUeJLRP7SiDgLOWx2L9Im5DnKtqx68c/2-16-17 Solutions 2 (2-16-2017 1-12 PM).wmv" type="video/mpeg" length="728719722" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Catalysts]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75573</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75573</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/13/w6OJJBiGuJR9HLSMHj3gwfAxd1beXksvu98cLbchiAEaey1N4z4U69akOPzE/Catalysts.mov" type="video/mpeg" length="242606578" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>11:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-19 Limiting reactants]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207571</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207571</guid>
					
					<pubDate>Wed, 01 May 2019 03:02:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/06/nK20GyvpEtfqDO0qnum446EjY1BWXfQ9xDVDd4fh7SC9Sqdrs82fh7zromZ0/2-6-19 Limiting reactant (2-6-2019 10-11 AM).wmv" type="video/mpeg" length="443254073" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228456</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228456</guid>
					
					<pubDate>Mon, 20 Jan 2020 03:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/28/1rkypbsozkl6g8wYkXyMI2nOEvyh5OiZyfr4i8ML4n132fr8SfOHIM0csI6f/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-19 2 step problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207573</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207573</guid>
					
					<pubDate>Wed, 01 May 2019 03:02:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/06/m7UIUcZZVDGB7drkl4dY0wSims4yd0zpPrtEK7DYDX3zdqU0d7Hoq9eI7w7i/2-6-19 2 step problems (2-6-2019 10-55 AM).wmv" type="video/mpeg" length="330764246" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75577</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75577</guid>
					
					<pubDate>Thu, 04 Jun 2015 23:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/13/SawAYHinlvNfpbigAh1DrAqOepnvTI5igttsDai87HZ86bQLMwwsb2uZMUQE/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66637</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66637</guid>
					
					<pubDate>Mon, 23 Feb 2015 22:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/02/ESkVjdSwGFOAza1JVrRk8wRbnt1n2tX8SC95bKlNu297yZ91nygFozH2yIwD/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[conservation of energy lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66639</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66639</guid>
					
					<pubDate>Mon, 23 Feb 2015 22:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/02/6riy0FfLAfC2Rg2uSQ6Ebu4Rq6dohVkuUWLYP0ibcA9sKz8y1iSsquGtP4nj/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-19 Chemical equilibrium]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215152</guid>
					
					<pubDate>Tue, 09 Jul 2019 03:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/16/FV2jh4JF89VAxC098dn6Y4SILjLnLR97MPQn86vDMdDXUMcRgc0u8WgICNrQ/4-16-19 Chemical equilibrium (4-16-2019 11-09 AM).wmv" type="video/mpeg" length="618390512" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic Theory scientists 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122158</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122158</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/qVMxqtrYTYuyiztRN8DTdbLS5NOS5O8WsJhLJgpg0BPvz5hNJkjviSTuv8GA/9-28-16 Atomic Theory scientist 2 (9-28-2016 10-11 AM).wmv" type="video/mpeg" length="234715621" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Trends in Atomic Radii]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68810</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68810</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/gGr9RiVbt927jGWMeSFD4K54YydL6jT4DiosIqI3761q7gIVMvJs5eAbunXs/Atomic Radii.mov" type="video/mpeg" length="282558883" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>10:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-19 calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217332</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217332</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/DqZCECPOpRbrBw82rtJrkZocMV5IcXVjUBaYsivTQ81qFMgZXAYpZ3wjW7TM/5-10-19 Calorimetry lab (5-10-2019 10-25 AM).wmv" type="video/mpeg" length="587577472" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 1-12-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9269</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9269</guid>
					
					<pubDate>Wed, 08 Apr 2009 17:01:15 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/233/v2ZC2hzRbmBn4geJBSQVUtwmzrYfGRUWAed34LN8f1kqbRJuhhDfntw4LwqZ/Podcast1-12.mov.mp4_medium.mp4" type="video/mpeg" length="7506964" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 1-05-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9268</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9268</guid>
					
					<pubDate>Wed, 01 Apr 2009 17:01:08 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/232/45k500Wb2ovZH0bJAyOOKbhJrA6RZrKu1sWJb70Ugse1tiiVKWz7f5ylsuI8/Pod1-05.mov.mp4_medium.mp4" type="video/mpeg" length="9887596" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 12-08-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9267</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9267</guid>
					
					<pubDate>Thu, 05 Mar 2009 16:12:12 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/231/8mqQXzTmEMN0EwvhdOb2ni61RGYTXNVehYLkI4MDPeyHIfAD9YMBnlPraLy8/PODCAST12-08.mov.mp4_medium.mp4" type="video/mpeg" length="11403185" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113207</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113207</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/T1PRTrM5fd8snlX0TAoyTrf7mQ7DZb7B7nACyMJsBILYaVpnz16oEbqsvIYz/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 12-01-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9266</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9266</guid>
					
					<pubDate>Wed, 25 Feb 2009 16:12:04 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/230/6QmpDSNThi9zWqALMMQpByGya46R9KLKLh01ZAJWRN7kDfLTw3pDV1B4ZgIW/PODCAST_10.mov.mp4_medium.mp4" type="video/mpeg" length="8471617" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1 AIM3 4.0 Right Triangle Trigonometry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379308</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379308</guid>
					
						<description><![CDATA[Chapter 4 starts several weeks of extending upon the trigonometry you met in previous classes. Understanding new concepts, definitions, and theorems will lead to success. There will also be an emphasis on drawing pictures to help visualize various concepts.
If we are on schedule this video should be watched, and notes taken, for class discussion and practice on Wednesday, November 6.]]></description>
					
					<pubDate>Fri, 24 Jan 2025 08:11:01 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/01/Ah9a81pSUGBJrOVEtGq3YSFClLsT4QiTdukZjs4pmqAzZLHGXh2Fj86ibi17/Aim 3 4.0-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle>Chapter 4 starts several weeks of extending upon the trigonometry you met in previous classes. Understanding new concepts, definitions, and theorems will lead to success. There will also be an emphasis on drawing pictures to help visualize various concepts.
If we are on schedule this video should be watched, and notes taken, for class discussion and practice on Wednesday, November 6.</itunes:subtitle>
					<itunes:summary>Chapter 4 starts several weeks of extending upon the trigonometry you met in previous classes. Understanding new concepts, definitions, and theorems will lead to success. There will also be an emphasis on drawing pictures to help visualize various concepts.
If we are on schedule this video should be watched, and notes taken, for class discussion and practice on Wednesday, November 6.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on refraction of light]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113208</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113208</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/XEAgEauUyRXamQtYBALRMa3fq9CPQFUqnXtlX6UZqRAJ9U5TfpVZec6NjOOh/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 11-17-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9265</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9265</guid>
					
					<pubDate>Thu, 12 Feb 2009 16:11:21 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/229/S3hKrf9Rp9aW6MjM2Gd1lfTCCuQ29S7XUpQf71y7YTMVJQOFYfhM9icN3EjV/Podcast_8.mov.mp4_medium.mp4" type="video/mpeg" length="10513078" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 11-10-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9264</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9264</guid>
					
					<pubDate>Wed, 04 Feb 2009 16:11:13 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/228/XwlvjebLoDhChxb35lr6FP0vxSvzzndQzJTvUndJ0LMrr90jJIuEJ26QZzAI/POD7_IMovie.mov.mp4_medium.mp4" type="video/mpeg" length="14346284" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic structure 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122152</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/J8B2BtUa5BibEYQwkGKYzBUzCbH5cUaLWL1J0J9FD71uvQhkFk72IrHABIlB/9-28-16 Atomic structure (9-28-2016 1-11 PM).wmv" type="video/mpeg" length="184386101" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction of light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113209</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113209</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/z0H4t8SfcZQlAHYlEqM1zwh98pvPQRhnDI2Jf2eFcoi9kVI2TqKwCgt1fDyl/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 11-03-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9263</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9263</guid>
					
					<pubDate>Wed, 28 Jan 2009 16:11:06 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/227/ObbP0mHtO9p1coFh2VC8Y02uvAPHmB3uXjNnXGMxCP4lYYupIxY3SdsOcdRK/Pod_6.mov.mp4_medium.mp4" type="video/mpeg" length="7532920" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 10-13-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9262</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9262</guid>
					
					<pubDate>Wed, 07 Jan 2009 16:10:16 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/226/Q5jvX36lqWgHGzJHgRlqZSY9UMurKHbwKuk91ohZ23tmvgHAZEeenPzCQzTd/SchoolBulletin_10-13-08.mov.mp4_medium.mp4" type="video/mpeg" length="13269242" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Welcome Back PL 10-06-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9261</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9261</guid>
					
					<pubDate>Wed, 31 Dec 2008 16:10:09 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/225/BQZt3n5S9Uu1ia6AlAlyj56a1KeRtkDPB7yrDr0ElEK3ZrhtCNr28syUqxHo/WelcomeBackPLHS_10-06-08.mov.mp4_medium.mp4" type="video/mpeg" length="9581028" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab dealing with friction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228460</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228460</guid>
					
					<pubDate>Mon, 20 Jan 2020 03:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/28/dY8vMZxXcLKypVQplTU0tiFLW8lIGj029olcG6LnbLDdqC3YYWBGRCyt7RKe/Fma lab dealing with friction.wmv" type="video/mpeg" length="357335801" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 10-20-08 ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9260</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9260</guid>
					
					<pubDate>Thu, 15 Jan 2009 16:10:24 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/224/pU8xdfJg4iqF0MZnRNEiKBxju2dMdQ0voS8IXQsr2bf7WdAgJQ6mOblL3eWp/My_First_Project.mov.mp4_medium.mp4" type="video/mpeg" length="23987790" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Solid State]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74259</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74259</guid>
					
					<pubDate>Wed, 20 May 2015 23:02:26 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/26/PvjEH1NEXKkdnlZwI80PXnVsFe5PvIxV60kUV0CSNiaurSRDR5v7ND3BnNIR/The Solid State.mov" type="video/mpeg" length="403068119" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Japanese Relocation - 1943 ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52024</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52024</guid>
					
					<pubDate>Sun, 15 Jun 2014 22:03:24 PDT</pubDate>
					<author>Elliott Savitz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/24/usYF75NtJSCvdZpr33kaczoeHYPT06wpYlngHYlWpaHi2bbFk39ygHVzY4jR/240p.mp4" type="video/mpeg" length="41407244" />
					
					
					<itunes:author>Elliott Savitz</itunes:author>
					
					<itunes:duration>9:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-18 Semester 1 topics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171515</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171515</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/973HUUnzTisViWZGl4Qd5PITOaprptSgKIera8iUEi3wA7E2oVMB38vTPMRV/Semester 1 topics (1-17-2018 7-56 AM).wmv" type="video/mpeg" length="315999624" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fort Minor - Kenji Music Video ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52023</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52023</guid>
					
					<pubDate>Sun, 15 Jun 2014 22:03:24 PDT</pubDate>
					<author>Elliott Savitz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/24/jnI9tCKs59YAMQcWwTUalSFY2D9QrjaWFTH8P2BqzrLKcy8PVlzMx9jSd5xg/Fort Minor - Kenji Music Video.flv" type="video/mpeg" length="6036583" />
					
					
					<itunes:author>Elliott Savitz</itunes:author>
					
					<itunes:duration>3:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231644</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231644</guid>
					
					<pubDate>Fri, 28 Feb 2020 03:12:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/06/H54fjU1MnYFP2n24arutTtSMgm5b3RQrCSvYmPQUyr4R7DTVTOmLawJwog4s/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Impulse momentum lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68828</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68828</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/20N3JxU0o11oqzFCBTKJvdEE1aZOxngiA14SCEQrHXSoK8EWOlH3UJt2uzE8/Impulse and momentum lab.wmv" type="video/mpeg" length="419530567" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on sound]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145265</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145265</guid>
					
					<pubDate>Wed, 19 Jul 2017 01:04:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/26/266rvpeAtx2W9nHW3lfCsXAaTy5bqRPWrX3nReNTKR2FZj4doVeT5MJZ58v0/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68826</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68826</guid>
					
					<pubDate>Mon, 30 Mar 2015 23:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/06/ENQ0j2euRpyJpkzKmngUTgtzGA12X7J86Ux2YOvmD65v9Tcg4uDru6b9saLy/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200920</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200920</guid>
					
					<pubDate>Tue, 19 Feb 2019 02:11:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/27/cAH2qS3q0VSVnc3DCPwPYNIkgu93MHFnfGh7MCUUeoIEmYcJzvRGcXnxgGVD/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on power part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128702</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128702</guid>
					
					<pubDate>Thu, 09 Feb 2017 00:11:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/17/6IPryYChapcKRyDHWlIAUrOIKNzin3Zcod66k8WvlytXisZcxCj4CgQ4tK1Q/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic Theory scientists 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122165</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/uP2YSgQleo5OVeZ4Mt9IupiEosJq1WxavJ4CU2U95FQ3Ns7NXbW6dHGA7HwL/9-28-16 Atomic theory scientists 2 (9-28-2016 9-17 AM).wmv" type="video/mpeg" length="63041879" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-19 calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217342</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217342</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/4sDI3C2ugNCBTYEy9s3jGofSBW7Q7dURA4KJcGE0c1qJzG7RFITRS3Lr7TDB/5-10-19 calorimetry lab (5-10-2019 11-21 AM).wmv" type="video/mpeg" length="673644873" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Finals Test Prep #1 (Part 2 #'s 17-29)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101249</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101249</guid>
					
						<description><![CDATA[This is Part 2 of Test Prep #1]]></description>
					
					<pubDate>Fri, 15 Apr 2016 00:01:22 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/22/tijhElLLLvmYIwwAE3Y49pzvnqAvsohu6GRUi1XC7ET316TcKSkPDr2wUkYi/Test Prep #1 (Part 2  #'s 17-29).avi" type="video/mpeg" length="35116032" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:26</itunes:duration>
					
					<itunes:subtitle>This is Part 2 of Test Prep #1</itunes:subtitle>
					<itunes:summary>This is Part 2 of Test Prep #1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128704</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128704</guid>
					
					<pubDate>Thu, 09 Feb 2017 00:11:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/17/0FwesdFlFN6JTbr5PYLVfn87ALSRlqe0YxV8yKlfIFhKJaVzh7T5ri0H0MCI/NRG3 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic Theory scientists 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122167</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122167</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/46YWe16aI3e1zw9babGUXLtk7kFSPTe1YsSr3fewDSXy1sDfs5ZhdzHwgkxs/9-28-16 Atomic Theory scientists 2 (9-28-2016 8-21 AM).wmv" type="video/mpeg" length="319985789" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's second law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44880</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44880</guid>
					
					<pubDate>Sun, 19 Jan 2014 21:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/28/D2o3QXvVmc3e8ZHs6hDPdcBmH56tAHSkVlGTCHJQMPgl0uYcjUmPlvdyEtpy/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128701</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128701</guid>
					
					<pubDate>Thu, 09 Feb 2017 00:11:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/17/N8bcEqSkGyCbTkwrB931KzrDpZSS2BO1yzvqq5aMv0bYJW6NMYUYcRWm6hQD/work lab.MP4" type="video/mpeg" length="1259554871" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin Week of 3-09-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9259</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9259</guid>
					
					<pubDate>Thu, 04 Jun 2009 17:03:13 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/223/pyFXWgBXP2UBCDgaW9oSQdBn7XFFMwF0OnUTlqqPwOHQ2R44a6oO9vWQVbO3/Pod1.mov.mp4_medium.mp4" type="video/mpeg" length="16668385" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[School Bulletin ---- Week of 10-27-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9258</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9258</guid>
					
					<pubDate>Wed, 21 Jan 2009 16:10:30 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/222/cfYlmAnTyY8QdnuFS1E3oo1jnkVUgoCBZwuz1fT8iKYXBLzdT02h1DrtOLPZ/Pod_5.mov.mp4_medium.mp4" type="video/mpeg" length="10164895" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[who is this? zhe shi shei?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44873</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44873</guid>
					
						<description><![CDATA[Practice the sentence patterns:
 zhe shi shei?
 who do you love?]]></description>
					
					<pubDate>Sun, 19 Jan 2014 21:10:28 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/28/FzTuCXVJYhcHLxJMHYjiinaCKlLEV1cKpNGA6ZfekkC6tX2cBnanQWoLiLBN/05 Track 5.wma" type="video/mpeg" length="2354489" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:26</itunes:duration>
					
					<itunes:subtitle>Practice the sentence patterns:
 zhe shi shei?
 who do you love?</itunes:subtitle>
					<itunes:summary>Practice the sentence patterns:
 zhe shi shei?
 who do you love?</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-19 calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217347</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217347</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/YzwDk1D82rZEjBJ1AlqjjJImekAeF1nmbsc2RQMh8C8PKjratWkRxPsEP8Hj/5-10-19 Calorimetry lab (5-10-2019 12-58 PM).wmv" type="video/mpeg" length="514499833" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145263</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145263</guid>
					
					<pubDate>Wed, 19 Jul 2017 01:04:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/26/rLzHJ6bhtRjxqUkb0iRqcZufFFaASJyfU91DRp9xA0mEOyl0HUhBmRtzFLuk/WAV4 homework help.wmv" type="video/mpeg" length="309130881" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139822</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139822</guid>
					
					<pubDate>Tue, 30 May 2017 01:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/07/iUMSDAWKcoXK7b89UYgLNnW3SZI15KhIgtzTL2PvpO0cSqxc9PceYQyFQn2y/Electrostatics intoduction lab.wmv" type="video/mpeg" length="380879931" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/28 AIM3 7.2 Continuity of Polynomials Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382958</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382958</guid>
					
						<description><![CDATA[For class Monday, March 3.]]></description>
					
					<pubDate>Wed, 21 May 2025 09:02:26 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/26/6d8LkzbjnndSvDbsHDTsP3KTg0gE8l7ZVt9l0gARi7wbeRzuE702MX6bMTDn/Aim 3 7.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:30</itunes:duration>
					
					<itunes:subtitle>For class Monday, March 3.</itunes:subtitle>
					<itunes:summary>For class Monday, March 3.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Momentum and Impulse lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47907</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47907</guid>
					
					<pubDate>Sun, 30 Mar 2014 22:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/06/p09xFuF1iyXzYcQtVhkSuYFxwLCgGAUXxHjg1msWXMux4EeDj4YFDJRTEUXy/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wav9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113210</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113210</guid>
					
					<pubDate>Thu, 04 Aug 2016 00:05:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/12/UXp3X8Y8CnOfJNK28Jg4tWNr7C3Qi7W3eM3Vlcn8TkpUh1jDs6tvsB4dsFV0/WAV9 homework help.wmv" type="video/mpeg" length="446304813" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-18 Moles to moles problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171527</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171527</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/isfKD09Y96FZLF15o2JpCqNhyqwQmngYqEJ2oQGNgFpvZPxHtqZ1N76vNCvc/1-17-18 Moles to moles problems (1-17-2018 1-41 PM).wmv" type="video/mpeg" length="82657677" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-11 AIM3 3.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378466</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378466</guid>
					
						<description><![CDATA[Chapter 3 deals with various statistical concepts. We will start off by exploring an interesting relationship between polynomials and probability.]]></description>
					
					<pubDate>Fri, 03 Jan 2025 08:10:11 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/11/K6vkmHWtKbaX4Op0xB4Jf3xzmPs3UqiUxc7WU6EE3KIP2qXvuPsLwpLqcSZX/Aim 3 3.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:21</itunes:duration>
					
					<itunes:subtitle>Chapter 3 deals with various statistical concepts. We will start off by exploring an interesting relationship between polynomials and probability.</itunes:subtitle>
					<itunes:summary>Chapter 3 deals with various statistical concepts. We will start off by exploring an interesting relationship between polynomials and probability.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191119</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191119</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/KQAE0jYv2fJeGshUek3Grfi6Pu4oItzEj7hYUcvNYCjyRL4sqeEUDTmqOs6N/9-6-18 Matter (9-6-2018 12-35 PM).wmv" type="video/mpeg" length="671359525" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-9-16 Periodic trends 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127709</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127709</guid>
					
					<pubDate>Wed, 01 Feb 2017 00:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/09/b7nz5TObOaNmwKf7yUauiomxevNdkFMzXeWpHWGp022VGPkBVkYrakN28Cba/11-9-16 Periodic trends 3 (11-9-2016 9-17 AM).wmv" type="video/mpeg" length="256905678" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-14-18 types of reaction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203105</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203105</guid>
					
					<pubDate>Fri, 08 Mar 2019 02:12:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/14/jjn8muBKjdzVALlSi3aTI7JzmpJan5mxOnzzICg1vfijcHanvuO9uka2oqhe/12-14-18 types of reactions (12-14-2018 10-55 AM).wmv" type="video/mpeg" length="206567151" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acids and bases notes 5-13]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=81130</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=81130</guid>
					
					<pubDate>Tue, 04 Aug 2015 23:05:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/13/FYHfXQy12nw4zD1rFxdvRPYUTqkVz5sV762p5myexVR5wpZ4jtt6iXrpJ9oz/Acids and bases (5-13-2015 10-47 AM).wmv" type="video/mpeg" length="252119664" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-20-16 Grams to grams (Hnrs)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134481</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134481</guid>
					
					<pubDate>Fri, 14 Apr 2017 01:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/20/VNjpsOnbVieR43823EKQLppeooXFHmN3AEO9nkAl8DPrJ3ASbciDaxUQX9cb/1-20-17 Grams to grams (1-20-2017 12-33 PM).wmv" type="video/mpeg" length="295922658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62859</guid>
					
					<pubDate>Tue, 13 Jan 2015 22:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/22/UkTjBTzBjZaSJXUrRQt1apBTtlEhFce7qYB0O8wHXXHs6vMZekvGGq2calzD/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-20-17 Moles to moles (Per1,2 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134483</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134483</guid>
					
					<pubDate>Fri, 14 Apr 2017 01:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/20/mnrfzQ4jexWPSVEPoGdyBzFoRJwAbt9XqOHYUbLqNqzLJTbpxoq5tCaI0wSe/1-20-17 Moles to moles (1-20-2017 8-54 AM).wmv" type="video/mpeg" length="262298786" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-9-16 PERIODIC TRENDS 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127701</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127701</guid>
					
					<pubDate>Wed, 01 Feb 2017 00:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/09/FIQ6LtyC6BXp9Kuro7Tr3d6KBXcEWYZcdvHmXKTTaVDlFSZIw0HmjPi80MeR/11-9-16 Periodic trends 2 (11-9-2016 12-57 PM).wmv" type="video/mpeg" length="586169497" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM1 Review part one]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101557</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101557</guid>
					
					<pubDate>Mon, 18 Apr 2016 00:01:25 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/25/wiFgpjbFT3eGLHBYF4XiINEvatYkKuq2kVbafmKAKPlvEp0Vn4RghS6XOxJX/IM1 Sem 1 Final Review part 1.avi" type="video/mpeg" length="107493376" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>23:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dear Sea World,]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45042</guid>
					
						<description><![CDATA[The students in Mr. Palmiotto's Cinematic Arts and Video Production classes  co-wrote, starred in and edited this Public Service Announcement after viewing the Documentary "Blackfish" on CNN.]]></description>
					
					<pubDate>Tue, 21 Jan 2014 21:10:30 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/30/tNCiHJtcH0Z01XISjoSxt2QDvRLxgGPJO9tKQYjS9S0w152F38L67BSBTukL/Dear Sea World.mov" type="video/mpeg" length="65322115" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle>The students in Mr. Palmiotto's Cinematic Arts and Video Production classes  co-wrote, starred in and edited this Public Service Announcement after viewing the Documentary "Blackfish" on CNN.</itunes:subtitle>
					<itunes:summary>The students in Mr. Palmiotto's Cinematic Arts and Video Production classes  co-wrote, starred in and edited this Public Service Announcement after viewing the Documentary "Blackfish" on CNN.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[snack time]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49401</guid>
					
						<description><![CDATA[a song to practice drinks and snacks]]></description>
					
					<pubDate>Thu, 01 May 2014 22:02:07 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/07/BB2FG4ccoJ8LteKT2SdIPyKlKnUUC0KQZ2mUxvayNioI3e9AwKYjAKyYiUXi/15 Track 15.wma" type="video/mpeg" length="2103497" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:09</itunes:duration>
					
					<itunes:subtitle>a song to practice drinks and snacks</itunes:subtitle>
					<itunes:summary>a song to practice drinks and snacks</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46377</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46377</guid>
					
					<pubDate>Tue, 11 Feb 2014 21:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/20/2mhkPNHfgzNpJyKdQD5BIuAMHUlCCGyIinsoOqBkV3NtuoHyoYJihAGU7Aja/NRG2 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[I am hungry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49400</guid>
					
						<description><![CDATA[a song to practice food ]]></description>
					
					<pubDate>Thu, 01 May 2014 22:02:07 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/07/YwCVVpmO8nwoIimj8sfsrR0J2r6WSdomDZJe7AL3quwYjoBDANLvpvLY6nnV/14 Track 14.wma" type="video/mpeg" length="1374425" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:24</itunes:duration>
					
					<itunes:subtitle>a song to practice food </itunes:subtitle>
					<itunes:summary>a song to practice food </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM1 Ch 2D Practice Test Solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93113</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93113</guid>
					
					<pubDate>Sun, 17 Jan 2016 23:10:26 PST</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/26/mD0SZQKsJN2IoIQIlyKhaUELqk0MA6vhLJUD7rp3BWclILYzpv4Kmm4NjwMH/Im1 2D PT Solutions.avi" type="video/mpeg" length="55052800" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>16:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[new6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94442</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94442</guid>
					
					<pubDate>Wed, 27 Jan 2016 23:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/05/pbWnETVCV7AHh1ybsuTKSJeka7wPdPfMF3h2ynOErlZrsMoV6njJJXTbrXFI/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69013</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69013</guid>
					
					<pubDate>Wed, 01 Apr 2015 23:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/08/f2ncoPmI21RZaCSrI9qH9tHVTZdiNYJJ1okAlqZ28Myf1GRcrRCbFuw6CE2c/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-22-16 Equilibrium part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111362</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111362</guid>
					
					<pubDate>Mon, 18 Jul 2016 00:04:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/25/rs939GHFBHhee5ayYSA0Pj8Dtl3H6jw54QZyyo9FBlcGthMbPzYUJmDlILUq/4-22-16 Equilibrium (4-22-2016 1-11 PM).wmv" type="video/mpeg" length="774606548" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-30-18 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201399</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201399</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/qFg78lGMeekWJHQofYRgWbgqbqe8hdvbdyH4wtI7bOSW6jOY5igDoBQ2VoJh/11-30-18 Transition metals (11-30-2018 8-52 AM).wmv" type="video/mpeg" length="272098698" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-8-19 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207938</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207938</guid>
					
					<pubDate>Fri, 03 May 2019 03:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/08/oi5609orlU9mxaesUOI9OesLtABgoIvEZEY0XoIYqpcovR6VYvqF3eaKEHW2/2-8-19 warm up (2-8-2019 12-37 PM).wmv" type="video/mpeg" length="187806115" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-21-17 Solutions problems (periods 1, 2, 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137980</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137980</guid>
					
					<pubDate>Tue, 16 May 2017 01:02:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/21/GBOD8zQJQezzN3g02qfIu31J1GttQuPiSB0Jo1o0u5XZsYV6FIlEs5mmSTP0/2-21-17 p3.wmv" type="video/mpeg" length="912202439" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171432</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171432</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/n2jCGkyfeFh941i6PeI552GhJXLVJRoMYuotIDB9kj2jDD1n6Jyfm7W0MclL/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cicular motion lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171431</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171431</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/1tKstxYk6F2EjCZEj0GADOWLyGogiIYOHGJCYuXOG62co21TUPAM8xkhM4RH/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NEW1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44183</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44183</guid>
					
					<pubDate>Tue, 07 Jan 2014 21:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/16/MeVrLWU8Frz563Li3aT2g9zxNxZGOR4MWyzIPqVCCGaQVnQXx5tIvcAQ039a/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acids and bases notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=81129</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=81129</guid>
					
					<pubDate>Tue, 04 Aug 2015 23:05:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/13/I8Wea8kMHI9s99J4ZKZ4eRqwALUlxZ6w00UoJ0y2A0WZRCEbu0a7Jb9Vv1ds/Acids and bases notes (5-13-2015 2-14 PM).wmv" type="video/mpeg" length="126073402" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on acceleration part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123358</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123358</guid>
					
					<pubDate>Fri, 30 Dec 2016 00:10:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/07/lYo6nH0SEnx913fvpCpZzfzRHcAXP4YQGqOds6VQvYFqppqv5QIeTVArwAgz/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IM2 REVIEW 1-20]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101540</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101540</guid>
					
					<pubDate>Mon, 18 Apr 2016 00:01:25 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/25/oyXDN6kRHFHs8oIQP3f9OuoR7iKCW9IIhBu2lf5T5SvbJMLC1PdIsL4glwQd/IM2 Sem 1 Final Review 1-20.avi" type="video/mpeg" length="56960512" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>19:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 3rd law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45034</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45034</guid>
					
					<pubDate>Tue, 21 Jan 2014 21:10:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/30/PNdhVHQRdP6okVetwTt6Y32rGjswPXWKiQoTiE7Mhu0FxfaFynoxXSQVXFVJ/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period and frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216437</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216437</guid>
					
					<pubDate>Wed, 24 Jul 2019 03:05:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/01/E4ypux7Uq764K0soT2v8EnvsUqO7zA9PNs2fAP4H1oj28L25o9qxUWQfx1RO/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test March 16, 2020]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239537</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239537</guid>
					
					<pubDate>Mon, 08 Jun 2020 04:03:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/16/WP8oTXJvJrUSG9Q4SCqXnujil7pwOdZM8X8Gn7nt8g92uSm0m0gtTmy6Mk0Q/2020-03-16 14-25-04.mov" type="video/mpeg" length="722225" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromag experiment #3 - making electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181226</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181226</guid>
					
					<pubDate>Tue, 10 Jul 2018 02:04:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/17/csxhDDQ7NygfbuOJw1HkbMSUSlTbRvKOuFsZRnrJsogBd6NBaQMhVi7juOGm/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Moles-particles 1-8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69021</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69021</guid>
					
					<pubDate>Wed, 01 Apr 2015 23:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/08/8f8U4cbfkoLuZNfrV3uXQjRwFUc7JGdNoR3zzhPBwY2fNIEorx8WYBzmOfAA/Moles to particles 1-8 (1-8-2015 9-18 AM).wmv" type="video/mpeg" length="491816258" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[grams-moles -particles 1-8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69022</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69022</guid>
					
					<pubDate>Wed, 01 Apr 2015 23:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/08/qH5NtGXWA36Ls1x77yWTbheSegW2NOghKqyUilKvFoOHy7J2chlhAQ565RF0/Grams-moles-particles 1-8 (1-8-2015 12-44 PM).wmv" type="video/mpeg" length="168880857" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-30-18 Transition metals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201392</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/76YZlvAeIUovZzFxEGggNLvLBxRUSvOtWb39RXMWrygFNRaCkzmYcv0DSVYQ/11-30-18 transition metals (11-30-2018 11-03 AM).wmv" type="video/mpeg" length="202506589" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94436</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94436</guid>
					
					<pubDate>Wed, 27 Jan 2016 23:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/05/Lf3ZUlJncwPmtvHLmtNR3ZjpCnyzSSsQg07G7ElUb20Wgx3eM05h8dh2PAj8/Fma lab dealing with friction.wmv" type="video/mpeg" length="357335801" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14 AIM3 3.2 Probability & Pascal's Triangle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378521</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378521</guid>
					
					<pubDate>Mon, 06 Jan 2025 08:10:14 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/14/tdzojSlfE425fWgP5cap7ZbkDGNSKA4QtLPeKUNYR3VDIlLKX1gDWJAlPR2D/Aim 3 3.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>10:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226246</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226246</guid>
					
					<pubDate>Mon, 30 Dec 2019 03:10:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/07/VjE2jhndgNEgPC4jO4cAQtG2Gc523pJY5cKuVo4v9l0b3zNxefg9dycawISO/Accel and freefall lecture part 1.wmv" type="video/mpeg" length="738722655" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-16 Periodic table families]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125507</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125507</guid>
					
					<pubDate>Tue, 17 Jan 2017 00:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/25/bOoWk8oXpbZvMpCLxPNt5DqDujvdojVLPJg8JmeKMPBY70Z20dzs1VaGBfV3/10-25-16 Periodic Table families (10-25-2016 10-02 AM).wmv" type="video/mpeg" length="576476296" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-18 polar compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202233</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202233</guid>
					
					<pubDate>Fri, 01 Mar 2019 02:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/07/wPNSp4Ex1AnSn6dXAnBwRy0Rrs6YnWaCi6Cub7Y0vYPBkG1DIH66aNGlykOG/12-7-18 Polar compounds (12-7-2018 9-38 AM).wmv" type="video/mpeg" length="191136076" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Last Mug-Euan Craig]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=86849</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=86849</guid>
					
						<description><![CDATA[Potter Euan Craig makes the last mug of the day in a day of making mugs.]]></description>
					
					<pubDate>Tue, 24 Nov 2015 23:09:02 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/02/LH6zKJkXLpUN2Ie45mmfdW8YrMyaylCJ31QQuS2XozCZrMHL24fx4DrK0EwM/480p.mp4" type="video/mpeg" length="11869263" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>1:39</itunes:duration>
					
					<itunes:subtitle>Potter Euan Craig makes the last mug of the day in a day of making mugs.</itunes:subtitle>
					<itunes:summary>Potter Euan Craig makes the last mug of the day in a day of making mugs.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65903</guid>
					
					<pubDate>Wed, 11 Feb 2015 22:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/20/UCajCZa2jDQjeHE55cWxZ4axnmhm550gD4raBlE6pT6rl4T8RKcH33rbqfNQ/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on reflecting light]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146441</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146441</guid>
					
					<pubDate>Mon, 31 Jul 2017 01:05:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/08/8tVL7tXtrT7INxtEBoJlcdXx5qpKjrn9QwMCKS7jubqFgf2j6gouyBIj7Zqa/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-18-16 Fusion Fission and half life (Need to come see me if you missed class)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124650</guid>
					
					<pubDate>Tue, 10 Jan 2017 00:10:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/18/H2EAmTAJGeQocUKbOzdiMywxNuSO2bpv4LRpMiu7FzsyWcrGbSPmtMZUq3uS/10-18-16 Fusion and fission (10-18-2016 1-11 PM).wmv" type="video/mpeg" length="15893574" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-14-16 Chromatography lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120296</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120296</guid>
					
					<pubDate>Wed, 07 Dec 2016 00:09:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/14/11DeTNV286OxRtp5QPTxKtgVldkA3HLlRGG9kndhzjeuW9PTeBgCnuBcszI2/9-14-16 Chromatography lab (9-14-2016 12-38 PM).wmv" type="video/mpeg" length="47454899" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-14-16 Chromatography conclusion part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120297</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120297</guid>
					
					<pubDate>Wed, 07 Dec 2016 00:09:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/14/CGuenaoTq5M87nvoKbqnhmFPZkWomVZANqQm4TwVMLexs2Rw1r5zxSAGdNHL/9-14-16 Chromatography conclusion part 1 (9-14-2016 1-11 PM).wmv" type="video/mpeg" length="192311865" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-8-19 Lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207928</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207928</guid>
					
					<pubDate>Fri, 03 May 2019 03:02:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/08/h0b1ZYK0T8TUsXsA1EqvmyWwurTWHUCJGaW91kbUCVkHhvaZoxUEkakrm70T/2-8-19 Lab instructions (2-8-2019 9-03 AM).wmv" type="video/mpeg" length="144777047" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121148</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121148</guid>
					
					<pubDate>Wed, 14 Dec 2016 00:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/21/1dOaPljk0VbdFJNSHpxdojwjorGnznclu8054n8JKxxHCsDpZDo2qY9d9ZTx/Intro10 homework help.wmv" type="video/mpeg" length="145166893" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Current carrying wires lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110017</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110017</guid>
					
					<pubDate>Tue, 05 Jul 2016 00:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/12/Kv1DRaKh90ifuWdssSfj2FHf6txO5NdxDV7NgGsKfNwB1y1vqyxgkop6l3SN/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-21-17 Calculation of solution concentration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137973</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137973</guid>
					
					<pubDate>Tue, 16 May 2017 01:02:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/21/v2qwfATlIv9JPqK3ECIIeTcRAu3iihJp43AVOiMluOd0VSMJrXZ5N4Q1uckm/2-21-17 Solution concentration (2-21-2017 1-14 PM).wmv" type="video/mpeg" length="482904658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229767</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229767</guid>
					
					<pubDate>Tue, 04 Feb 2020 03:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/12/oQrXekFqxNCCvaw3STJXrIRdymk1hz9TFoRhUwn9c9Iua8Vydw10UppHZM2S/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-19 Lab conclusion instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224073</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224073</guid>
					
					<pubDate>Fri, 06 Dec 2019 03:09:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/13/GvAH1QZZAS80yS1iTCgsr1gUM5dluDaVYyoT1eYVuj6jPVKvs4G6zcVWuZyz/Lab conclusion instructions (9-13-2019 9-11 AM).wmv" type="video/mpeg" length="227177324" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-19 Properties of matter cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224071</guid>
					
					<pubDate>Fri, 06 Dec 2019 03:09:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/13/GmXk0vbUQlZvkIVGUevsacU4RmsI9BgKixt0krGsHDKjBRAtDUToyzdMDHhy/9-13-19 Properties of matter cont (9-13-2019 8-54 AM).wmv" type="video/mpeg" length="416633839" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[test practice problem #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121152</guid>
					
						<description><![CDATA[There will be a problem like this on the test 9/23]]></description>
					
					<pubDate>Wed, 14 Dec 2016 00:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/21/FbtZAV7NQf7jk0WsNS5XQr7yapJ4ZcCIg3y7dLaH1Mj7rXApSu16ixN4KeAq/review problem #1.wmv" type="video/mpeg" length="119377761" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle>There will be a problem like this on the test 9/23</itunes:subtitle>
					<itunes:summary>There will be a problem like this on the test 9/23</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test practice problem #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121154</guid>
					
						<description><![CDATA[There will be a problem like this on the test 9/23]]></description>
					
					<pubDate>Wed, 14 Dec 2016 00:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/21/8CaUhvHQvXvv9iRWFD6g5bEeHhlotV6Xjh6Iusfl7oVVAHF8N2K7xbEethHE/review problem #2.wmv" type="video/mpeg" length="85591415" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle>There will be a problem like this on the test 9/23</itunes:subtitle>
					<itunes:summary>There will be a problem like this on the test 9/23</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Final Exam Review #4 Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83321</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83321</guid>
					
						<description><![CDATA[Final Exam Review #4 Video]]></description>
					
					<pubDate>Tue, 01 Sep 2015 23:06:10 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/10/ob8VtC8jysAIlyYRiZqG0btDuuSf3rbefeBz4rft18g90yFxc77uXGFwi2V5/Final Exam Review #4 (Video).avi" type="video/mpeg" length="71857152" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>22:04</itunes:duration>
					
					<itunes:subtitle>Final Exam Review #4 Video</itunes:subtitle>
					<itunes:summary>Final Exam Review #4 Video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Alumni Dr. Jeffrey Bennett speaks at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149943</guid>
					
					<pubDate>Tue, 29 Aug 2017 01:06:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/06/9oJkKcsJR9FjVvqMcKB3On4PpOAdmtDTtoOfaFIebmAIl7sHV9RPkwy4x7kR/Dr Bennett1.mov" type="video/mpeg" length="11557753700" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>50:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146439</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146439</guid>
					
					<pubDate>Mon, 31 Jul 2017 01:05:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/08/Dq8Z8ZQnKr3nMpxq4fmGtWGoepMzG1sXxveQM2BeHkAMOv5JAAjZVo1HiHgZ/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-25-16 Equilibrium part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111359</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111359</guid>
					
					<pubDate>Mon, 18 Jul 2016 00:04:25 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/25/cU5wUwd6PWPq708aCaYN0xDAipkNhUKGRozpMzg4eHCUW7diKJz1q2drJHev/4-25-16 Equilibrium (4-25-2016 10-17 AM).wmv" type="video/mpeg" length="718883854" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CoffeeHouse Promo Spring 2014]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58394</guid>
					
					<pubDate>Mon, 24 Nov 2014 22:09:02 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/02/sotA9e2mWhtLdiJTMajvv4WNi92tXCIaXe0dOpaNbOgdIOIM4VluizXbdeZK/CoffeeHouse Video Promo.mov" type="video/mpeg" length="16689831" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110020</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110020</guid>
					
					<pubDate>Tue, 05 Jul 2016 00:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/12/9NgUR28H6StngAPlGQYGpzxud2fy2eHr3PLJga1eXdjICh0CzJskp6YjILjc/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201373</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201373</guid>
					
					<pubDate>Fri, 22 Feb 2019 02:11:30 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/30/BddRCkxHUtHl5WMtFu92iPtatsWuYN9xQ11SFjyHw8twrAindsxh3CKIwyGp/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28-19 Periodic table notes1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228431</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228431</guid>
					
					<pubDate>Mon, 20 Jan 2020 03:10:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/28/WzmoQXiWikVqeiSyBz1oMJ2fpqt7sR3NPRIgcjKhxVO4ShajFXowF7c6XMZF/10-28-19 Periodic table notes 1 (10-28-2019 9-25 AM).wmv" type="video/mpeg" length="332072393" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28-19 Periodic table notes 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228433</guid>
					
					<pubDate>Mon, 20 Jan 2020 03:10:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/28/HIiU8fDfRMbfjOKo118aJ4vqqVYijzYsr8xNE7NVG067kYEeY4q1JkrQWMfp/10-28-19 Periodic table notes  (10-28-2019 11-29 AM).wmv" type="video/mpeg" length="233624586" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-9-18 nuclear Chem notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195437</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195437</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/09/aLfklYMF1fWab10JIF3TSPMUWi5loT1FC0PE3avlMNIhmrsNPDrMbFxxiNkE/10-9-18 Nuclear chem notes (10-9-2018 10-14 AM).wmv" type="video/mpeg" length="139227254" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-19 warm up and moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205325</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205325</guid>
					
					<pubDate>Tue, 09 Apr 2019 03:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/15/Fk6Q23RjyaW0AsWdXCkDNsd17rfPDkVQFucScQqgKDtznja2Kr3bXcgxfURx/1-15-19 Warm up and moles to moles (1-15-2019 9-57 AM).wmv" type="video/mpeg" length="334142969" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-9-18 Nuclear chemistry notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195439</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195439</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/09/VejkybcWCkF1hYKtW2bkzlIuCP42t8PIMKtKdjrlSQF30vUpfs1nnM1Z0Ppa/10-9-18 Nuclear chemistry  (10-9-2018 11-13 AM).wmv" type="video/mpeg" length="121428711" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lab info for flame test lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63745</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63745</guid>
					
					<pubDate>Wed, 21 Jan 2015 22:10:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/30/0aimbaprLb4R3ixSbbFUHsQa0zK3TuxRpHzHTEGy9hyyx8VWf8mtnOm0TiHd/Lab info for lab write up (10-30-2014 8-55 AM).wmv" type="video/mpeg" length="206911779" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195438</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195438</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/09/xISEovKPeKG6tqDLAjlq8xGInvsgotKhBeAh20VyaSEUELPHLAxtECPd0eDi/10-9-18 Nuclear chemistry  (10-9-2018 11-13 AM).wmv" type="video/mpeg" length="121428711" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall lecture part2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195433</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/09/L1ipmlvEjVYL6lYDrNUSeF1M1LWw312H6EntxnqAvMSm2lbLT4jy9aqhRaQv/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157164</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157164</guid>
					
					<pubDate>Tue, 12 Dec 2017 01:09:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/19/nSPSC8nWjMToAfUOlU1vJlyEurpOf0nPB08NqXBVL6jjHpUmwr0LN30TRDw7/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-16 Atomic and mass # contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122457</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/qBxCd5V587wZ3DoVwaDJ4MmgblLSlMA4eTvweIa0QUyTujWgS7dZjXcMRaZT/9-30-16 Atomic # and Mass # contn (9-30-2016 9-11 AM).wmv" type="video/mpeg" length="212716597" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/7 AIM3 8.5 Exponential Functions: One-to-One]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384390</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384390</guid>
					
						<description><![CDATA[What is a 1-1 function?]]></description>
					
					<pubDate>Mon, 30 Jun 2025 09:04:07 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/07/UyOv4fz1ulHzctRDV9SEMKjJPTSYHJLa4Q1SSfs2lFdSIkEleroi3kOB8N8d/Aim 3 8.05-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:03</itunes:duration>
					
					<itunes:subtitle>What is a 1-1 function?</itunes:subtitle>
					<itunes:summary>What is a 1-1 function?</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-15 Double and triple covalent bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97519</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97519</guid>
					
					<pubDate>Sun, 28 Feb 2016 23:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/07/drNx8XzmWUrLRbDA5FFrRRvEInDJkdedmX57BUzQH6YS0ChjRh49HosoS77q/12-7-15 Double and triple covalent bond (12-7-2015 1-10 PM).wmv" type="video/mpeg" length="651364997" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Spirit Week]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9089</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9089</guid>
					
					<pubDate>Sun, 13 Jul 2008 16:04:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/55/9V7zfRcqZupuP0uhkBqPjsX0DeZ6OsCv0GKPyITFuYtUOjW9RcYfEOwWWVaG/MyGreatMovie.m4v.flv_medium.mp4" type="video/mpeg" length="2170104" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157166</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157166</guid>
					
					<pubDate>Tue, 12 Dec 2017 01:09:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/19/nKCjg1j6CnLfhN0OupWRtdd7Wz4OAkl2J1pLJETWaWfqWGTXmlPVmu0f1B4q/intro9 homework help.wmv" type="video/mpeg" length="156071790" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cafeteria Exclusive]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9088</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9088</guid>
					
					<pubDate>Sun, 13 Jul 2008 16:04:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/54/GYgnOtE8HWQCjczb4sz6GjyW1xIjnLghmIDCsg6Zb9tVEQhImvKVI32ZBGn9/the_cafeteria.m4v.flv_medium.mp4" type="video/mpeg" length="13684329" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Interview]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9087</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9087</guid>
					
					<pubDate>Thu, 10 Jul 2008 16:04:18 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/53/lZnJyQL3B8YnfkAmHdMMZgn3YhDbIDGIIHrIR3gixOccyRdWLLi75VkgwYbz/My_Great_Movie.m4v.flv_medium.mp4" type="video/mpeg" length="11077227" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184300</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184300</guid>
					
					<pubDate>Tue, 07 Aug 2018 02:05:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/15/e4nb9F0a5bFJ7z5IafU21vDee6F7RcVujVzDfoeoLD2tBw8JnO37KP4GDMXc/WAV9 homework help.wmv" type="video/mpeg" length="446304813" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9086</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9086</guid>
					
					<pubDate>Mon, 23 Jun 2008 16:04:01 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/52/nyBBI2LeP1iZlwwj1mG1Hgl07oBLAN7HaRR8DlUVJLfnAjA8XQhbkY0WAZkr/Bulletin_31-4.m4v.flv_medium.mp4" type="video/mpeg" length="26176907" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin 3-25]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9085</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9085</guid>
					
					<pubDate>Tue, 17 Jun 2008 16:03:26 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/51/nLn7caXWCxUa8v5ZN2KTzobyhn88UCXuUhFYwJwwTK3CnuiSCiMr1O4QA5nd/Bulletin_25.m4v.flv_medium.mp4" type="video/mpeg" length="17912787" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Man Who Makes the Campus Beautiful]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9084</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9084</guid>
					
					<pubDate>Thu, 24 Jul 2008 16:05:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/50/VZXm5tEALHNwJP5c9x5PKAtPBj2rsDCeGsJCP2T8Dcw1ZRITlvYICxVrTTSC/costodial_services.m4v.flv_medium.mp4" type="video/mpeg" length="5641218" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-9-18 Excess Reactant]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174501</guid>
					
					<pubDate>Fri, 04 May 2018 02:02:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/09/6EB9eqGNdKVYPCvwm1MyfD0rBpqXHb70yrdgOSqPvEx2EiF4GKM73cjCQbu2/2-9-18 Excess reactant (2-9-2018 9-59 AM).wmv" type="video/mpeg" length="398827579" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[how to build an electric racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113503</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113503</guid>
					
					<pubDate>Mon, 08 Aug 2016 00:05:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/16/pUSTB1nkdMAihICcMGm6tArLXVi5J3Q2bIcVNhQ3HMxHHgiJrSLYMFWxQLqN/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Interviews]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9083</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9083</guid>
					
					<pubDate>Thu, 05 Jun 2008 16:03:14 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/49/DVvXXNT1tkAS7pynJHfNbXGmCm7sxxRbviJwOhndcqHgirg9KbDnz09C0IS9/My_Great_Movie.m4v_medium.mp4" type="video/mpeg" length="13381137" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solids lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135776</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135776</guid>
					
					<pubDate>Wed, 26 Apr 2017 01:02:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/01/UGjQFEnUyHJR1QGbPaZBpXrLnFIb1VLlRgyKPZdor4ysl6juLIWIGGkctC7f/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133113</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133113</guid>
					
					<pubDate>Tue, 04 Apr 2017 01:01:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/10/zDi3G458IbilXxsEhHtnKPgG4amF6wcEzU0xXK1LEtOvlr5JRaoVZyfxbMfy/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma High School JV Baseball]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9082</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9082</guid>
					
					<pubDate>Thu, 05 Jun 2008 16:03:14 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/48/We49sFC8JmvsFcu82JwlB3jIbDeGmtbJA2lmJyjSDoqZMlyMdm0EkHnoduU4/baseball_podcast.m4v.flv_medium.mp4" type="video/mpeg" length="35034969" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-7-15 Lewis dot compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97511</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97511</guid>
					
					<pubDate>Sun, 28 Feb 2016 23:12:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/07/4FCefzpEArh5c5r0maRwCj4v8oK1QT55pNfBnZd6sopvuQJ1z5ctDr97OnDX/12-7-15Lewis dot compounds (12-7-2015 11-33 AM).wmv" type="video/mpeg" length="641006081" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma High School hosts the US Marine's Silent Drill Platoon]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9081</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9081</guid>
					
					<pubDate>Thu, 05 Jun 2008 16:03:14 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/47/1UsyRemnchrpVKw6j1NUhRRu84sdVxBtrQDWBiNtS3AIHliuYCbT8KMq7JFJ/Michael_V_Parkour.m4v.flv_medium.mp4" type="video/mpeg" length="133114572" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>23:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on momentum and impulse]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204474</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204474</guid>
					
					<pubDate>Mon, 01 Apr 2019 03:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/07/i07TIrY24kupgsenLikNuwRScuZBVPtbwyhFSZcfJPCV0dXkcwxrccyA0RHK/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135778</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135778</guid>
					
					<pubDate>Wed, 26 Apr 2017 01:02:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/01/ct9oobFL9QvwQvhD8BuGClCItfv5JQ0UvBZTkJ5tRDUoqCaYIJXEiPYVAzN7/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Interview]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9080</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9080</guid>
					
					<pubDate>Thu, 05 Jun 2008 16:03:14 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/46/xJBDX0NuV8rePXanVhsPU5zZOETNiBTmp9d1dP0osfwv5fA2UAXf0yeqStcE/asbvideo.m4v.flv_medium.mp4" type="video/mpeg" length="26673763" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198937</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198937</guid>
					
					<pubDate>Mon, 28 Jan 2019 02:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/05/KbHFapBhb7wIw2Sj0jJVUjWzIWihSH2P1mNpH7fNaiR38aoIGHuqBVZ91zxw/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2-18 average atomic mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194575</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194575</guid>
					
					<pubDate>Tue, 25 Dec 2018 02:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/02/tQMUW9u2AXBMisL9Cip9limrfhltBrJHD6o33bIBF769G3mPEc3DHRKErCPx/10-2-18 Average atomic mass (10-2-2018 10-49 AM).wmv" type="video/mpeg" length="406439409" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2-18 Average atomic mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194574</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194574</guid>
					
					<pubDate>Tue, 25 Dec 2018 02:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/02/WxS62mWlQfznxjRgANXTuXaxSzH2ByGHflPgExQaNEbqnrHvtMEwOZVG3xsY/10-2-18 average atomic mass (10-2-2018 10-04 AM).wmv" type="video/mpeg" length="645124904" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108162</guid>
					
					<pubDate>Thu, 16 Jun 2016 00:03:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/24/1gAJQ8WPc0A8mEax5dBI7WdQQXQHSkcoxiqgPmyZLOK96LKGRxB9vU2iOT2i/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 3 Test Prep ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65935</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65935</guid>
					
						<description><![CDATA[Students: No sound on this video. There is a mistake in the second problem
that I fix towards the end. I graph the point wrong. You will see. ]]></description>
					
					<pubDate>Wed, 11 Feb 2015 22:11:20 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/20/B2zH5WGB1bqu7H8ws5HVxbGfl0CHTW0I2FRfJZNlqN5vfOPkKwTl2Xge0pUD/Chapter 3 Test Prep Help.avi" type="video/mpeg" length="40883200" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>21:41</itunes:duration>
					
					<itunes:subtitle>Students: No sound on this video. There is a mistake in the second problem
that I fix towards the end. I graph the point wrong. You will see. </itunes:subtitle>
					<itunes:summary>Students: No sound on this video. There is a mistake in the second problem
that I fix towards the end. I graph the point wrong. You will see. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on moving variables]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191061</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191061</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/f7ik5WNr3fTNN6wzQwM7suGJ3oGlvHDqVbrKP8hzCRdtPm2SNpes0zqg0EZu/moving variables lecture.wmv" type="video/mpeg" length="793763219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro1.5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191063</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191063</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/nzwWgqiF2nNiYG8vLQEelAZb7zoCk2rPROf7jzT7DxaqBz8wgX38mW626Euv/intro1 and a half homework help.wmv" type="video/mpeg" length="138257903" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Getting a handle on cups-Euan Craig]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=86850</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=86850</guid>
					
						<description><![CDATA[Potter Euan Craig demonstrates how to pull and attach handles on mugs.
]]></description>
					
					<pubDate>Tue, 24 Nov 2015 23:09:02 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/02/IT1kbvhnjOvMBVPY5HsH4LrexuDKx3T2P5WLgjP6Y7lVOS0Ddm8PHXGsNjzl/Getting a handle on cups.mov" type="video/mpeg" length="27611492" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle>Potter Euan Craig demonstrates how to pull and attach handles on mugs.
</itunes:subtitle>
					<itunes:summary>Potter Euan Craig demonstrates how to pull and attach handles on mugs.
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jerry Garcia sighting during lunch on hippie day at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125971</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125971</guid>
					
					<pubDate>Fri, 20 Jan 2017 00:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/28/p3bZJP82OwH4n9PTFUc0Toe4ZZ7D1JnRwS7LEB4vrINg8MRBpjmZ5M59HM3K/Jerry Garcia at PLHS hippie day.wmv" type="video/mpeg" length="1462881947" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Current voltage power and energy lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178098</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178098</guid>
					
					<pubDate>Mon, 04 Jun 2018 02:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/12/4Z9RHRDXINfdPwUPoaVSa6HIyEXgzrRCicuj1CbGgVijXd4nTv4fT6CrdvAy/Current Voltage Power and Energy lecture.wmv" type="video/mpeg" length="463068008" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[hard question preview speed and graphing test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43289</guid>
					
					<pubDate>Mon, 23 Dec 2013 21:10:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/01/Ws7qYetgZs96AgtY3APbJuUNupg9aeKlJMyQDnXGj684t5ZWvMcBYqL89T4W/Test preview hard question.wmv" type="video/mpeg" length="146954443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46322</guid>
					
					<pubDate>Mon, 10 Feb 2014 21:11:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/19/PpnSkKiFmV3z7AzjJKyh7F6zWBgrkFqNGHaraT3aF5nuF7WTlMDe0zLVmcyC/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75736</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75736</guid>
					
					<pubDate>Sun, 07 Jun 2015 23:03:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/16/cX4zkDboMEved6zu5PkMVVbame1kPcy4UWkE57D9gcV79C1BVo6RqFVLznm7/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-30-20 Practice]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235141</guid>
					
					<pubDate>Thu, 23 Apr 2020 04:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/30/FECsuNaQDfJF0hzos545YTbcVqKD4OjdjYioS9AVjKb7KfxjBQ6VFGSa9ISX/1-30-20 Practice (1-30-2020 8-48 AM).wmv" type="video/mpeg" length="230120646" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Update]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9079</guid>
					
					<pubDate>Wed, 04 Jun 2008 16:03:13 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/45/IBGXk9OdjZE00ZjVlB2yYIs7GBacbLqWwXksHaYwwdntrx4Z95aHDZml3BwX/asbvideo.m4v.flv_medium.mp4" type="video/mpeg" length="83631070" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Academic League]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9078</guid>
					
					<pubDate>Tue, 03 Jun 2008 16:03:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/44/O4aMw04HPQ9wwYVrPzXthWFzpA6ieF1UB1akzYv34V9sOkJs3WTeLv7MaXvF/Prom_Night.m4v.flv_medium.mp4" type="video/mpeg" length="17504127" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin February 28th]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9077</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9077</guid>
					
					<pubDate>Thu, 22 May 2008 16:02:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/43/QP0w3WS2xyQuE1NGtKqY2XaAQWJTYw1H2q5cemRVcWrCXPQM61Ui6ve06VeQ/Bulletin2_25_08.m4v.flv_medium.mp4" type="video/mpeg" length="7321461" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ms. DelCampo's International Trades Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9076</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9076</guid>
					
					<pubDate>Mon, 12 May 2008 16:02:19 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/42/JVGCxUixz4v45w7SgKwKMPeNvTRvRjOJBHiluTrJPfWjfiFCd6ZYD9yl3W0G/InternationalSummit.m4v.flv_medium.mp4" type="video/mpeg" length="39897584" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>9:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ms. Love's Presidential Debate]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9075</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9075</guid>
					
					<pubDate>Thu, 24 Apr 2008 16:02:01 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/41/N3qLV0QSO3TIxTAmm3RQJCBj2Az7s3oMqvNortUAmMs8078SYcUzjydVwS8z/presidential_debate_2.m4v.flv_medium.mp4" type="video/mpeg" length="13578833" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ms.  Johnson's Journalism Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9074</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9074</guid>
					
					<pubDate>Thu, 24 Apr 2008 16:02:01 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/40/Ac6ZNmfvHgnXXXd3axZryUAKffQOcDuA2YKjBdSQJEsBzuRVH4h3JR2bAOrF/msjohnson.m4v.flv_medium.mp4" type="video/mpeg" length="1229008" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Parkour]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9073</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9073</guid>
					
					<pubDate>Thu, 24 Apr 2008 16:02:01 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/39/eeG5DmegrN0jnUPvsXaeah3dfkFnV3LNehwjZfxYmuRKKOCu0lLj6pc6XrI0/Parkour.m4v.flv_medium.mp4" type="video/mpeg" length="6926625" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Library Podcast]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9072</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9072</guid>
					
					<pubDate>Mon, 21 Apr 2008 16:01:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/38/k1oHX5lWjV2fthu1uWhFgjdEQDd2JZiGET3Xbvb60iTI4eb28KHDkmuL76Tb/library_podcast.m4v.flv_medium.mp4" type="video/mpeg" length="30309147" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Finance Office]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9071</guid>
					
					<pubDate>Mon, 21 Apr 2008 16:01:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/37/Fir1FJbUfPTzM1PWSEODwq72c7TYP33qsDkp8yJg9DFZwODR9M0FnrWru11O/fince_office_podcast.m4v.flv_medium.mp4" type="video/mpeg" length="19331651" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[All You Need to Know About Counseling]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9070</guid>
					
					<pubDate>Wed, 16 Apr 2008 16:01:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/36/hC42J72tMBwV8GEYIt9yFPT5iaXiNLfFwTfToLzzIeYzABB2CdIWDGVhRC1e/Counseling_Office.m4v.flv_medium.mp4" type="video/mpeg" length="41465265" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-26-19 Bohr model]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225342</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225342</guid>
					
					<pubDate>Thu, 19 Dec 2019 03:09:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/26/0uuL238Oj8Iym2ECs9DgFPCEe8kciPCUAOgKlbfxzsXv17LBFZ8mu0ytqw74/9-26-19 Bohr model (9-26-2019 10-27 AM).wmv" type="video/mpeg" length="272937132" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226674</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226674</guid>
					
					<pubDate>Fri, 03 Jan 2020 03:10:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/11/JqUxJISI9FPpvSmFXRqfS693GW54Tpy9z5y4CjYo1HvvfzMSPUPUcK8w8YH8/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 2 Practice Test Answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63769</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63769</guid>
					
						<description><![CDATA[There is no sound on this video. The answers are here. Do your best to figure out the problems as you watch how I solve them. ]]></description>
					
					<pubDate>Wed, 21 Jan 2015 22:10:30 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/30/sk8JQHL9fKfqqVDVUnPMEhFqy0ADl5BN8YwzwQkXoBSxGUrCsoMdEAGUDowI/Answers to Chapter 2 Practice Test.avi" type="video/mpeg" length="54490112" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>40:05</itunes:duration>
					
					<itunes:subtitle>There is no sound on this video. The answers are here. Do your best to figure out the problems as you watch how I solve them. </itunes:subtitle>
					<itunes:summary>There is no sound on this video. The answers are here. Do your best to figure out the problems as you watch how I solve them. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-29-18 Review and lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206638</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206638</guid>
					
					<pubDate>Tue, 23 Apr 2019 03:01:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/29/I00RxvmsF4irjSUTeM1DrM50UwpFQdKC42iTabMv2NjMR4nmSAfhtZ68oq71/1-29-19 Review and lab (1-29-2019 9-25 AM).wmv" type="video/mpeg" length="736366242" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170159</guid>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/HHCo5IfrSbAJ7cVDnMaYKLYVs5Q9sh9Zi95WqDa1BRsdTBJhrcW7hJznqfaG/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-18 Atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194120</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194120</guid>
					
					<pubDate>Fri, 21 Dec 2018 02:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/28/PsAhU9eApUb1Mgxmnx9tQD4VZnHuGpBd0nPgtkkzKEV4NY7CM8BCh2OpWp3N/9-28-18 Atomic structure(9-28-2018 9-14 AM).wmv" type="video/mpeg" length="757902736" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191094</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191094</guid>
					
					<pubDate>Thu, 29 Nov 2018 02:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/06/wL9T44eAxDj76jftrXI9r6I4grUZOqD7A7vjnG16XFtekOyKMLipX8PIEaEg/9-6-18 Scientific method and matter (9-6-2018 8-18 AM).wmv" type="video/mpeg" length="746466995" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Shoe Drive]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380810</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380810</guid>
					
						<description><![CDATA[Greetings!

JROTC's shoe drive has been successful thanks to you!  We are still accepting donations until our return from the holidays, so please continue sharing this information.  Contact us or your Cadet so a pick-up or drop-off can be arranged.

Happy Holidays!]]></description>
					
					<pubDate>Mon, 10 Mar 2025 08:12:16 PDT</pubDate>
					<author>Senior Chief Petty Officer. Andy Lista</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/16/YR9ubi5s01pMaAcJuFnJHls5m4mAIWCFj4ymEdMzsfwV8X382O4EzNu5LNA5/Partner holiday 5.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Senior Chief Petty Officer. Andy Lista</itunes:author>
					
					<itunes:duration>00:20</itunes:duration>
					
					<itunes:subtitle>Greetings!

JROTC's shoe drive has been successful thanks to you!  We are still accepting donations until our return from the holidays, so please continue sharing this information.  Contact us or your Cadet so a pick-up or drop-off can be arranged.

Happy Holidays!</itunes:subtitle>
					<itunes:summary>Greetings!

JROTC's shoe drive has been successful thanks to you!  We are still accepting donations until our return from the holidays, so please continue sharing this information.  Contact us or your Cadet so a pick-up or drop-off can be arranged.

Happy Holidays!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96690</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96690</guid>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/01/HqCNiu56eEgolz2IIXS306Ce5XNjHB8MzbSXGLsdhnCRx2G1pTh5W3EkjgfD/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-16 moles to particles part 2 ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100682</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100682</guid>
					
					<pubDate>Fri, 08 Apr 2016 00:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/15/HKseTmQ7MVo06zaHwAJ7NILxyPxN7ZXdpKj7Oq9FoPjt8ReVIQl0bJhVOJRv/1-15-16 moles to particles problems (1-15-2016 1-04 PM).wmv" type="video/mpeg" length="284692928" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50801</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50801</guid>
					
					<pubDate>Mon, 26 May 2014 22:03:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/04/B4Ytda8li8WlVuSpbwI2Z5DPmzLllCAfMhPQHMEJoVZUMpKaUANE0VBZujWW/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-20-19 Combined gas law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=212045</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=212045</guid>
					
					<pubDate>Wed, 12 Jun 2019 03:03:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/20/WzPHWer2dsntCr0zS2cy8UIe4ryvi4UsfIrv9DAUfGf4Ik0pEVNDMX3rcqVM/3-20-19 Combined gas law (3-20-2019 11-07 AM).wmv" type="video/mpeg" length="232948820" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136604</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136604</guid>
					
					<pubDate>Wed, 03 May 2017 01:02:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/08/ViZgJ1gnEF2LDydtj4bNZylP0OvO9uYBjRBNTBWhfSWAGbC9OITZOc3Z0AMy/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-16 moles to molar mass problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100680</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100680</guid>
					
					<pubDate>Fri, 08 Apr 2016 00:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/15/EDqnFaTejC9mxdK4XwilZOfmeADoBl4b7hTAQgrXnHaMp3oAbohyeZzBW7uh/1-15-16 moles to molar mass problems (1-15-2016 12-39 PM).wmv" type="video/mpeg" length="245288415" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96685</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96685</guid>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/01/DgM4AZS4lNVf73tdK4s7Tx5I6DSBY2gukyBItysXCvdICBj9aa1CmUfcPC32/NRG2 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12/16 AIM3 5.01 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380802</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380802</guid>
					
						<description><![CDATA[This the first video for semester two. Your notes will be checked on the first day of the semester two.
We continue to explore trigonometric concepts by first meeting the angle measure radian and then explore the results of modifying the parent function of sine and cosine.]]></description>
					
					<pubDate>Mon, 10 Mar 2025 08:12:16 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/16/JlrOrAwECeazovydOI9tCfaLsMgqQ0iAgBP2BQIQtF8P2TafGBL7eDy6TDpS/Aim 3 5.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>9:10</itunes:duration>
					
					<itunes:subtitle>This the first video for semester two. Your notes will be checked on the first day of the semester two.
We continue to explore trigonometric concepts by first meeting the angle measure radian and then explore the results of modifying the parent function of sine and cosine.</itunes:subtitle>
					<itunes:summary>This the first video for semester two. Your notes will be checked on the first day of the semester two.
We continue to explore trigonometric concepts by first meeting the angle measure radian and then explore the results of modifying the parent function of sine and cosine.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed of sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183473</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183473</guid>
					
					<pubDate>Mon, 30 Jul 2018 02:05:07 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/07/X8q8ZOItreaJc7qpCfwqSBblZkamEeIEQt7mNaA8p0kPeH0sjHC0mJXL525K/speed of sound lab with 2nd resonance.wmv" type="video/mpeg" length="396612849" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182143</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182143</guid>
					
					<pubDate>Wed, 18 Jul 2018 02:04:25 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/25/EHOKBTj8zJMQCe3gO9PaFpE3Mbr0KKFxNjqk7DRM8sLyfXUavVAtG5PhzHMz/WAV2 homework help.wmv" type="video/mpeg" length="139081461" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182140</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182140</guid>
					
					<pubDate>Wed, 18 Jul 2018 02:04:25 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/25/QutcjPGnrfINlsXGI0Y17KphjCW9JWS8GJh2OF2xEUPCwRj7XDOY5urC8WNc/Runner lab part 2.wmv" type="video/mpeg" length="109846476" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro to waves lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182141</guid>
					
					<pubDate>Wed, 18 Jul 2018 02:04:25 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/25/vrzcBR0xEzVm2FI5uYN6HYxYcoPV9ODpsvT5JFj142x891Bg8JrSdabj61F8/lecture intro to waves.wmv" type="video/mpeg" length="828609460" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>33:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Naming Acids and Covalent Compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59277</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59277</guid>
					
					<pubDate>Thu, 04 Dec 2014 22:09:12 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/12/TwRmIVCwxIlS4Sl8kPLfkL3CLi8phDhfL3pmMxmCCe1oaYXyFLuHM9mLmgaM/Naming Covalent and Acids.mov" type="video/mpeg" length="424643616" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-24 AIM3 3.12 Bernoulli Trials]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378973</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378973</guid>
					
						<description><![CDATA[How can we determine the mean, variance, and standard deviation if an experiment if we repeat it twice, or five times, or 100 times? Bernoulli to the rescue! Be sure you are clear on what exactly is a Bernoulli trial.]]></description>
					
					<pubDate>Thu, 16 Jan 2025 08:10:24 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/24/EYidkLzlCChw0doy9sHn0ojQHBoDlhho2AmHdbPBZxhXcE7IVpT4bkc0LuMO/Aim 3 3.12-12.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>18:09</itunes:duration>
					
					<itunes:subtitle>How can we determine the mean, variance, and standard deviation if an experiment if we repeat it twice, or five times, or 100 times? Bernoulli to the rescue! Be sure you are clear on what exactly is a Bernoulli trial.</itunes:subtitle>
					<itunes:summary>How can we determine the mean, variance, and standard deviation if an experiment if we repeat it twice, or five times, or 100 times? Bernoulli to the rescue! Be sure you are clear on what exactly is a Bernoulli trial.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224032</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224032</guid>
					
					<pubDate>Fri, 06 Dec 2019 03:09:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/13/lFTrqBg9nvGoRudsFlIvzajRIudJtgkhPQRaOKvzbdHn51Lp9HbGWr9FDmnZ/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-15-16 MOLAR MASS problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100678</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100678</guid>
					
					<pubDate>Fri, 08 Apr 2016 00:01:15 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/15/WSCztgdOq0eLeNstlvzmRQ5bLGG067YetUMkPo3ukNb03yTQJpKQ00EinQkQ/1-15-16 Chemical quantities one element or compound (1-15-2016 11-11 AM).wmv" type="video/mpeg" length="189598431" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-18 Semester 1 topics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171494</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171494</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/ldBZO9nhJ14TGVSSU7Wbxs048IExzhdO4EPTdnx0xpUFBRH70aQdK62sfa5b/1-17-18 Sem 1 topics (1-17-2018 9-09 AM).wmv" type="video/mpeg" length="241869055" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and free fall lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61593</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61593</guid>
					
					<pubDate>Wed, 31 Dec 2014 22:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/09/K1k7ZKRyRIpP5pzHB1TzNfEDY9W3o7FNEfIVScLoztYfJ2EcTDo2gA5XWqSn/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61592</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61592</guid>
					
					<pubDate>Wed, 31 Dec 2014 22:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/09/goWDCzgCo0OrWHyBkDK1hjCja56nZ3VQv4zACvnR1Z4PmdyRloF5EDx02wKC/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-16 Atomic and Mass # contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122441</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122441</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/um5quvIaWdI2PjNYGvSaSEa8jKRGkl6R2NoV8zI3ZdqIjavAivGDBJZOeZqz/9-30-16 Atomic # and Mass # contn (9-30-2016 8-07 AM).wmv" type="video/mpeg" length="104706855" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-18 GRAMS TO grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171492</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/ykORmuOckdEc1siwR6kp5jvHkNLlfvI0hmySNW7Ntn729c33W4SXxXkJ5WVW/1-17-18 Grams to grams (1-17-2018 9-16 AM).wmv" type="video/mpeg" length="100489302" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic Structure isotopes 10/3/14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61113</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61113</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/fUHo5ZpfXZ7FlLPjhhkIJJ3IVVSt67XILVkTXa6udKhcvpf8qOFDltVDGK8c/10-3-2014 Atomic structure.wmv" type="video/mpeg" length="194539240" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-18 grams to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171490</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171490</guid>
					
					<pubDate>Wed, 11 Apr 2018 02:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/17/vXnlEY2r138Fdxjc9GmaAe0m384vdqmFWOz4wwuJL9Ca0uwmijDzFEbcvN1S/1-17-18 Grams to grams problems (1-17-2018 10-07 AM).wmv" type="video/mpeg" length="248873095" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic structure isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61114</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61114</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/lcW8hio5hgdymlgQ880SAglc2NefKfmNORe7oVWxBlhhbYbkgqxWMx1ZCT99/10-3-14.wmv" type="video/mpeg" length="262676418" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Answer to Parent night Math Trick Problem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61596</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61596</guid>
					
					<pubDate>Wed, 31 Dec 2014 22:10:09 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/09/pM8veNDbFV6dQN0xwueqvcYw3aMZmizzJ6K6EM8FpkuKfa72bxeas1AA2i3p/Answer to Parent Night Worksheet.avi" type="video/mpeg" length="51488768" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>10:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on heat engines and adiabatic processes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237342</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237342</guid>
					
					<pubDate>Wed, 20 May 2020 04:02:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/26/tF99YpI9QMdtei8YMklk7K5Jn86sKQehJb6Qg7XdlBPuelwHotKZcnGNWi6k/heat engines and adaibatic processes lecture.wmv" type="video/mpeg" length="436520652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99708</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99708</guid>
					
					<pubDate>Wed, 30 Mar 2016 00:01:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/06/sPPE5momUnQYZkkKnNyVWOrXM352X64oJtHbTyoNjCwgYxuDGLu3MXjLwbN3/1-6-16 Balancing equations (1-6-2016 11-00 AM).wmv" type="video/mpeg" length="605243513" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/3 AIM3 7.3 Graphs & Secant Lines]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383093</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383093</guid>
					
						<description><![CDATA[For class Thursday 3/6.]]></description>
					
					<pubDate>Mon, 26 May 2025 09:03:03 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/03/nw45Q43Pi6puPlbkDMQpvx0QM5f70LHqxQzHk24TS4K6U5J3RSCdG3p4jXvb/Aim 3 7.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>18:46</itunes:duration>
					
					<itunes:subtitle>For class Thursday 3/6.</itunes:subtitle>
					<itunes:summary>For class Thursday 3/6.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Art Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9099</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9099</guid>
					
					<pubDate>Tue, 19 Aug 2008 16:05:28 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/65/m8BQW8eFVtZmIl9ofnRGqkkRgCA4E9N1eKQ0eJyw6WKur5ek32CPYjpowPiF/ART_CLASS.m4v.flv_medium.mp4" type="video/mpeg" length="11707549" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59283</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59283</guid>
					
					<pubDate>Thu, 04 Dec 2014 22:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/12/2klxqKjEgsxG2niEGEq1mAhpImN4egp358UpneV0WYvnbgyy8zA9NOkaRpKs/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5/1 AIM3 9.11 Conics Anywhere]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=385271</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=385271</guid>
					
					<pubDate>Thu, 24 Jul 2025 09:05:01 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/05/01/IDzKvQrkCX3kMc5AoCSMR8QqrGPdh5l4ngjh7j4fHH8Xgs96eZMPL6xZFm71/Aim 3 9.11-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>19:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Flat Stanley ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9098</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9098</guid>
					
					<pubDate>Tue, 19 Aug 2008 16:05:28 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/64/125hNEDP3wK8WQ7Grw7dL6lZI2NQKiq05C260GyrPb1NetjdtdmVDk3E5FIA/Stanleysa.m4v.flv_medium.mp4" type="video/mpeg" length="2104051" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Flat Stanley Goes to San Diego]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9097</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9097</guid>
					
					<pubDate>Tue, 19 Aug 2008 16:05:28 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/63/xUe8MNvmiGEwhS9TM3tuQja2D7OAngUAHbnvXlobqM9nIgDG6CZjJ1OZI3of/flat_stanley_s_california_adventure.m4v.flv_medium.mp4" type="video/mpeg" length="1912828" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[More and More and More on the Earthquake in China]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9096</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9096</guid>
					
					<pubDate>Tue, 19 Aug 2008 16:05:28 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/62/BFOnAlSvlKNNJob8lUeH3Y2R6uKzJkZdP8cDAhg7GTjxokmIJu2aQbTcXOpf/Current_Event_Movie.m4v.flv_medium.mp4" type="video/mpeg" length="4082819" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interviewing Students]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9095</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9095</guid>
					
					<pubDate>Wed, 27 Aug 2008 16:06:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/61/wVaQotxGcCZECAt1fHOxoHAnEigEg3l613t5RhOKy3L0wi2hMBb5CzwmgWnT/kishanstudents.m4v.flv_medium.mp4" type="video/mpeg" length="5465684" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Palmiotto's Film Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9094</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9094</guid>
					
					<pubDate>Thu, 14 Aug 2008 16:05:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/60/SQRDfjmZq8QvhMkxqDQwkGSzi28Qo5JmRJ9QhRX9N5cUjgAzGxBD36r3JWbF/Mr__P.m4v.flv_medium.mp4" type="video/mpeg" length="6686920" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[More On the Earthquake in China]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9093</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9093</guid>
					
					<pubDate>Mon, 11 Aug 2008 16:05:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/59/yr2BAg8cn9T7T6JBgjJzj3c0Qsk7zlNXfUhiBKRCGP09gCPH8MLh15zF7pia/memememe.m4v.flv_medium.mp4" type="video/mpeg" length="813912" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[More About the Earthquake in China]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9092</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9092</guid>
					
					<pubDate>Mon, 11 Aug 2008 16:05:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/58/rjygduAVl6lJZenLca9DMzERH1SSqmm67hD3gKzW0l4X98nkh2JHdgd1PXVK/China.m4v.flv_medium.mp4" type="video/mpeg" length="2830311" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Officer Sokol]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9091</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9091</guid>
					
					<pubDate>Thu, 24 Jul 2008 16:05:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/57/6DI92XCzBp3DDFU0tHnRsLsUfly30F8wTAVmOlnwLSzFahSyxx5l3V0eDjyl/school_ociffer.m4v.flv_medium.mp4" type="video/mpeg" length="18325319" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[All About PL's Nurse]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9090</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9090</guid>
					
					<pubDate>Wed, 23 Jul 2008 16:05:01 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/56/8lBPDdi5Q39QY1eAYCLuGxXvdPbd0JR8MQsuA1B7eUJKUVimg7Oaqb7cDw3I/nurse.m4v.flv_medium.mp4" type="video/mpeg" length="10084069" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-16 Matter 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119243</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119243</guid>
					
					<pubDate>Tue, 29 Nov 2016 00:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/06/wLLpRDZjq6wcudnxiPx3wDnGyHCY1lAbbuBFWNOTiwY3bUs53s8pYJH3x40l/9-6-16 Matter 1(9-6-2016 1-11 PM).wmv" type="video/mpeg" length="105718806" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NEW4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227956</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227956</guid>
					
					<pubDate>Wed, 15 Jan 2020 03:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/23/YuhWroMLjid2oVINtLlDIc4wUn7rgpeaWNoWnFbl3BTY8Eao3KioqmEhIP0b/New4 homework help.wmv" type="video/mpeg" length="129830373" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-16 Scientific Method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119241</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119241</guid>
					
					<pubDate>Tue, 29 Nov 2016 00:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/06/51ONoGPgYc73faAq9VfoH93M4Ulld7gNAIBjAAiSQDvmW9fkKcIF9x0sH33m/9-6-16 Scientific method (9-6-2016 1-00 PM).wmv" type="video/mpeg" length="286025126" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-4-16 Forces of an atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122891</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122891</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/Ahgds1RWWe9ox4WNNeYfkLSDxDkUhGHMEFDvSiM7FbT1TsREBFBgqOiPnq03/10-4-16 Forces of an atom(10-4-2016 12-44 PM).wmv" type="video/mpeg" length="102363942" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom4 retry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69407</guid>
					
					<pubDate>Sun, 05 Apr 2015 23:01:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/12/mLGA3c5fTLmLEpkomRybgfbKrXA3g2KAup3EK7lqXfiPsqejSXEvVkcXHlsF/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-18 Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170175</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170175</guid>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/EZtqAcG3ZcxsBK7JlWvJkWCUL7CCzS6uCA8vznhwzPZs16b4Z2sk6k315UZX/1-4-18 Molar mass (1-4-2018 10-07 AM).wmv" type="video/mpeg" length="401574329" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-18-19 Chemical quantities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203508</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203508</guid>
					
					<pubDate>Tue, 12 Mar 2019 02:12:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/18/jGuugLUks911bV5kOVlIDsU66riiiu9EINEAhWZoHZGz9EIj3L0SrmuFmMQx/12-18-19 Chemical quantities (12-18-2018 10-14 AM).wmv" type="video/mpeg" length="115502102" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204838</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204838</guid>
					
					<pubDate>Thu, 04 Apr 2019 03:01:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/10/610pN4f0U3CFNBZUkkirjBHZSqZZDmRztEpZfAumN417JPoauDoRnbPsbrz5/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-5-18 Atomic spectra]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198981</guid>
					
					<pubDate>Mon, 28 Jan 2019 02:11:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/05/62hKZXGNkWrGbGh8h4NPt3j0zc29oPJ5f4XHi7nLrq1VmM1CWhMdhrr45Zlu/11-5-18 Atomic spectra (11-5-2018 10-16 AM).wmv" type="video/mpeg" length="686452519" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period and frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145538</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145538</guid>
					
					<pubDate>Fri, 21 Jul 2017 01:04:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/28/mepjcKKOONJCh6tUwbvYuCBSOEzTU2Nl78JtNX3B0bgp7PYleD0uPQuWPdxe/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Woodrow Wilson Domestic Policies part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239940</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239940</guid>
					
						<description><![CDATA[McElhaney talking about Wilson's words... Domestic policies ]]></description>
					
					<pubDate>Tue, 09 Jun 2020 04:03:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/17/icgJ7TVZvuLqPStjZN5lav6hsI29tS4kMgc7LDolsrBYE4gVfQvV4dxyMv2a/Woodrow Wilson p2 Domestic policies.mov" type="video/mpeg" length="94472488" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>14:25</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Wilson's words... Domestic policies </itunes:subtitle>
					<itunes:summary>McElhaney talking about Wilson's words... Domestic policies </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69402</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69402</guid>
					
						<description><![CDATA[might work as audio only, video is there but not working in some cases]]></description>
					
					<pubDate>Sun, 05 Apr 2015 23:01:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/12/LL32U0aYGg4U0CkQg5G9O69ihVaiJabDxdoUzxg1UCoeJMk5jZjr2GuATOO6/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle>might work as audio only, video is there but not working in some cases</itunes:subtitle>
					<itunes:summary>might work as audio only, video is there but not working in some cases</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233394</guid>
					
					<pubDate>Thu, 02 Apr 2020 04:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/09/sDlJzxrdOPKB52Cbmk3CdTIRtLZF5kJqT5iIMch5hIrrTCKIHWTKY5xohe0T/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on GPE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166906</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166906</guid>
					
					<pubDate>Tue, 20 Feb 2018 01:11:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/28/5RVQFMtRdeeuDyr6jsWbByfIlQlJwcsHKvq0x5aUp5AFMGv6EvHiEh2TpO2V/GPE lecture.wmv" type="video/mpeg" length="208974732" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166907</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166907</guid>
					
					<pubDate>Tue, 20 Feb 2018 01:11:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/28/W1raHb1WiBi5sX27IRFdZUDfKze8kFfgmUWWxqG1havhvJnJtkPeVtlYorM0/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[412 # 9 pg 413 29, 33 pg. 414 #s 47 and 49 (Solving when a variable is in the Exponent)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36172</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36172</guid>
					
						<description><![CDATA[Solving when a variable is in the Exponent]]></description>
					
					<pubDate>Wed, 01 May 2013 21:02:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/07/1/V3Ah2ovZ1rHfh5LKKaO7Ar39pnHfeip42vJ19a4cEg4IkI9OxM9d0EMxOPWc/PTLOMA1360290877723.avi" type="video/mpeg" length="62120960" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>14:36</itunes:duration>
					
					<itunes:subtitle>Solving when a variable is in the Exponent</itunes:subtitle>
					<itunes:summary>Solving when a variable is in the Exponent</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130041</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130041</guid>
					
					<pubDate>Fri, 24 Feb 2017 00:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/02/v43FJwRK1mvvBI6x2rzS7ANisXhS9sYdQgSTGmEPRzlfFsiPe7ytR5oqyJpa/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92668</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92668</guid>
					
					<pubDate>Wed, 13 Jan 2016 23:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/22/lbdsVXLN9AjY6hFyY7C5K4Fj0b6a1LRjw1CdvfJVWmEMlKvpPhOlPBj9gZdq/Determining g lab.wmv" type="video/mpeg" length="336980706" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1 - 35 odd  Page 415 ( Logarithm Pre-Test )]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36173</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36173</guid>
					
					<pubDate>Wed, 01 May 2013 21:02:07 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/07/2/kruNTRxu3rPPFPf0SSNhRULGA2Qo8q64T3kCIpUbwQIrkzarehm2ExuR9Sma/PTLOMA1360293233204.avi" type="video/mpeg" length="139845632" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>31:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5 Quiz Prep (5.09 - 5.14) (Exponents and Functions).]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76178</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76178</guid>
					
						<description><![CDATA[Let's set a record and get more than 54 views. Tell your friends that are in the class!!! ]]></description>
					
					<pubDate>Wed, 10 Jun 2015 23:03:19 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/19/BwlKoYDP2MclQib1jHg0QBihLWXCt5eOzHA0gybg1E93Pj7CPkVr8eTDIOT8/Chapter 5 Quiz Prep (5.09 - 5.14) (Exponents and Functions).avi" type="video/mpeg" length="136101888" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>45:31</itunes:duration>
					
					<itunes:subtitle>Let's set a record and get more than 54 views. Tell your friends that are in the class!!! </itunes:subtitle>
					<itunes:summary>Let's set a record and get more than 54 views. Tell your friends that are in the class!!! </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61926</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61926</guid>
					
					<pubDate>Mon, 05 Jan 2015 22:10:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/14/06KQmNRU7NhHmpoUFptifxq9RUvBv9EH0CDKpxUG38R1BpfhG8CyB3YFtkfg/Projectile motion lab.wmv" type="video/mpeg" length="988394089" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[practice upload]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375401</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375401</guid>
					
					<pubDate>Fri, 25 Oct 2024 08:08:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/02/dQxYdqFdAF1ZJB0N79GzOjSrrnsxRz6Zyn209ERFW41A6y4L3UxF1cDyUY81/Aim 3 2.0-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178905</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178905</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/0ZeayVzvmZX5ZyG3CdbbLQKkh5FmNuNDpz7jVS8kZWUPStwBXeusaRGtCfOP/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on heat transfer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137910</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137910</guid>
					
					<pubDate>Tue, 16 May 2017 01:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/21/WbKJ3U3O7DWlkaB9jhfpiC0oOtJFRkFmZckkjjhkNCQ3jd98vKbyT2Pe7DuE/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphs of an accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122426</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122426</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/F8zqu9ceA0gC4Lx2i2ghrWfzPiWYQjiYPMsN7U6oRgme7abAa7RzFmf5NWVo/accelerating cart lab.wmv" type="video/mpeg" length="145644099" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Stoichiometry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60601</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60601</guid>
					
					<pubDate>Sun, 21 Dec 2014 22:09:29 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/29/5kmYvPA6J1SAwHd1gRsdz72pqVpXfjnmxVjXiDSZk0PmlecC3G0bj2iJyJlV/Stoich14.mov" type="video/mpeg" length="447904798" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122428</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122428</guid>
					
					<pubDate>Fri, 23 Dec 2016 00:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/30/nRWbtQxb7HlamL08M9ioTgcNXmQNZwubbh79HJ4avVNpbXfZdUPgXMxWOSti/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11/5/18 Atomic spectra]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198979</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198979</guid>
					
					<pubDate>Mon, 28 Jan 2019 02:11:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/05/F0MYc8sdDSXoQJYJMRxIQZKma339v11W2Ny1jUU2LP7rnEzdYB2Raznd5lDl/11-5-18 Atomic spectra(11-5-2018 11-16 AM).wmv" type="video/mpeg" length="522086466" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[how to build a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=222272</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=222272</guid>
					
					<pubDate>Mon, 18 Nov 2019 03:08:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/08/26/1mMfwliIWN2WnJCIufnokX4COnXKQoM2Zv2TQICPKXndzJazgpAhZP6yheJG/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47291</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47291</guid>
					
					<pubDate>Wed, 05 Mar 2014 21:12:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/12/sAXEohQz4TWgOxtPX0nJ1IC19rHSt4pXm16fwae8NVPoNTknFoj03tNPeDlx/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[current and voltage lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238619</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238619</guid>
					
					<pubDate>Tue, 02 Jun 2020 04:03:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/10/k9qlEhajnKuEC1i7QBgP6txcYrioGQaxX4PjYA40sRKeDchKeXi4kMKR7wGX/Power and Energy lecture part 1.wmv" type="video/mpeg" length="675795412" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161236</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161236</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/0sp1JFv6U2s8CuoyIwNb6qIrIjDK3xhwE8GfolGIPfTLzssoROZu7CumLlpW/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235103</guid>
					
					<pubDate>Fri, 24 Apr 2020 04:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/30/Bg3M3e3ebuGeVYMocUqhfYpWzmzsp7BZtA8vZ4IsPb9cMmwDdRDEtIe4uu9b/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-17 Thomson notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159393</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159393</guid>
					
					<pubDate>Tue, 26 Dec 2017 01:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/03/2wqxQDEIPlgWdtOmXhUMDKtxNWTP88Ub7R9yGtCS5pcD7PUfRSDsmhf7NHDw/10-3-17 Thomson (10-3-2017 8-19 AM).wmv" type="video/mpeg" length="168354863" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Review thermochem 5-8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80673</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80673</guid>
					
					<pubDate>Thu, 30 Jul 2015 23:05:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/08/W2JekmaojtUQCwLgQHNz1KCSABkCcSDNU4FGMNqEfahVkt7XoHzwiGC4CcBK/Review thermochem 5-8 (5-8-2015 9-30 AM).wmv" type="video/mpeg" length="22478781" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-17 Average atomic mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159392</guid>
					
					<pubDate>Tue, 26 Dec 2017 01:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/03/VsWP5LCTKcEOAAhMLt3i9aVZ5bJYKLJqdGNoUP6M7aoK38YWe3QHeEzMACnb/10-3-17 Average atomic mass (10-3-2017 9-06 AM).wmv" type="video/mpeg" length="439562658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69421</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69421</guid>
					
					<pubDate>Sun, 05 Apr 2015 23:01:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/12/C5LEQ9rpgEx0s0BWXilM3IAI4QVS9aAOpHcwIvyWSFtWGSGTXDAe6cBN9EYo/moles to moles 1-12 (1-12-2015 1-06 PM).wmv" type="video/mpeg" length="564212382" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51307</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51307</guid>
					
						<description><![CDATA[use fill in notes from 3/10 homework to accompany video]]></description>
					
					<pubDate>Mon, 02 Jun 2014 22:03:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/11/i32Wuwta6ayHfQxG6ZSqgnAwjYxiXL9ug91BtGyJedjacs5HmBuey3Ccg2bE/Power and Energy lecture part 2.wmv" type="video/mpeg" length="462607443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle>use fill in notes from 3/10 homework to accompany video</itunes:subtitle>
					<itunes:summary>use fill in notes from 3/10 homework to accompany video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Woodrow Wilson domestic policies part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239931</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239931</guid>
					
						<description><![CDATA[McElhaney talking about Woodrow Wilson domestic policies...
]]></description>
					
					<pubDate>Tue, 09 Jun 2020 04:03:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/17/PulnsxaParEax3jMweBaAFvop3MlMcwSINyoR7XMyVEoi2bb16aD4OBxS800/Woodrow Wilson part 1 Domestic policies.mov" type="video/mpeg" length="128391916" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>18:13</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Woodrow Wilson domestic policies...
</itunes:subtitle>
					<itunes:summary>McElhaney talking about Woodrow Wilson domestic policies...
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23 AIM3 3.10 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378925</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378925</guid>
					
						<description><![CDATA[In the next few sections you will discover how to test whether or not a statistical claim is true, and discover several methods for collecting data for statistical analysis. It will be crucial that you be able to explain the differences between these methods. Also, our friend Bernoulli makes a return to with a technique that greatly simplifies statistical analysis for a certain type of experiment. Be sure you understand what a Bernoulli trial is and the formulas associated with it.]]></description>
					
					<pubDate>Wed, 15 Jan 2025 08:10:23 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/23/6YZrKrgjh6gh1r8Hz9AOyIgYugE2gvBmrLg6Q6kENXWkECIswkqUV1uhGwn9/Aim 3 3.10-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>1:06</itunes:duration>
					
					<itunes:subtitle>In the next few sections you will discover how to test whether or not a statistical claim is true, and discover several methods for collecting data for statistical analysis. It will be crucial that you be able to explain the differences between these methods. Also, our friend Bernoulli makes a return to with a technique that greatly simplifies statistical analysis for a certain type of experiment. Be sure you understand what a Bernoulli trial is and the formulas associated with it.</itunes:subtitle>
					<itunes:summary>In the next few sections you will discover how to test whether or not a statistical claim is true, and discover several methods for collecting data for statistical analysis. It will be crucial that you be able to explain the differences between these methods. Also, our friend Bernoulli makes a return to with a technique that greatly simplifies statistical analysis for a certain type of experiment. Be sure you understand what a Bernoulli trial is and the formulas associated with it.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate and lighten up labs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211149</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211149</guid>
					
					<pubDate>Tue, 04 Jun 2019 03:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/12/iMieds46xWNz142Mcsj5kpdVWD2bd1BDvcDCZoTiRVRpnsUkdZ8N6nYuW89f/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on scientific notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89011</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89011</guid>
					
					<pubDate>Mon, 14 Dec 2015 23:09:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/22/GSB1EEjfb7sTgQLpKxMLOdD02F1Rg4C2exkAJRNc9KGbl9fpQaDXDEyJRfIg/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-17 Word equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132692</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132692</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/bCgJeOHJB3x7Ae5c45X9xXtZ0Fa1GxhlSrlHZuYqeq5BiOKkoeNZdeORVh61/1-4-17 Word equations (1-4-2017 8-15 AM).wmv" type="video/mpeg" length="608395150" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[dvt and vvt graph lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60606</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60606</guid>
					
					<pubDate>Sun, 21 Dec 2014 22:09:29 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/29/FKRDkOKnJ38LnmMPK3fDCxqXGriibMzcvzKciUIjHFwqzoDZAIcTtqjcemdl/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[solutions for speed and graphing test practice problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122877</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122877</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/C3jy8Mf6FpPY05W37F6fHoq23xa58KTefo5nPUSAk4NDwOuvDCjmAi7N6sNk/extra problems for speed and graphing test solutions.wmv" type="video/mpeg" length="204236513" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-18 Covalent compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201785</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201785</guid>
					
					<pubDate>Tue, 26 Feb 2019 02:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/04/EtfAebIu6Uq72QwkeToRIt8M6qZnuBRKoiOltzNCsyi4Zi7HG4zhPAztTSMX/12-4-18 Covalent compounds (12-4-2018 10-02 AM).wmv" type="video/mpeg" length="170739745" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202630</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202630</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Ina Soliz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/HUc32PYhJbcEWsfKqYBjnk1tc8EUvHirEW4ThxbCqyMKy129eV1dBNa2FTZ1/Choir KUSI Live 2018.mp4" type="video/mpeg" length="238757968" />
					
					
					<itunes:author>Ina Soliz</itunes:author>
					
					<itunes:duration>4:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[test preview of a hard question]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122878</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122878</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/iGw825eRsUXiUP9vJZKoB7k5B5HlhVMCX0lCwalmry48BNyzWhd8aRMHXOl8/Test preview hard question.wmv" type="video/mpeg" length="146954443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171048</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171048</guid>
					
					<pubDate>Fri, 06 Apr 2018 02:01:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/12/fYuV59H2afKRgzkzT1yGympBLIoAvRfdzniSFYsJLVA7QLf6MdQY9kBPui7s/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228824</guid>
					
					<pubDate>Fri, 24 Jan 2020 03:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/01/jPNONh0MnMnLv1MjB1ypZLvggdjsM5Qbs6MKnLD49e4PxMBbVTmiJu3Egew7/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-18 Covalent compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201789</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201789</guid>
					
					<pubDate>Tue, 26 Feb 2019 02:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/04/9MQHPxlc4moa5TfMOzb7STjzR4cgYVZEhltvjEIx3SMoYbLmG0IE8POUlNg0/12-4-18 Covalent compounds (12-4-2018 10-57 AM).wmv" type="video/mpeg" length="280467040" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gongxi Gongxi  Chinese New Year Song]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39658</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39658</guid>
					
					<pubDate>Tue, 13 Aug 2013 21:05:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/22/1/ijKoSlY1Cckn5NkrspVMprxYRYZ5mT1al7iAS0s48Y3Rmt6pqdvzcKVFyHcH/PTLOMA1369279427426.mp4_medium.mp4" type="video/mpeg" length="13352540" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Richie  对面的女孩看过来]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39659</guid>
					
						<description><![CDATA[a song to practice positional words ]]></description>
					
					<pubDate>Tue, 13 Aug 2013 21:05:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/22/2/gy0c62nent8fQLBYWqxYphKpcPPmgoeVobxsUpY424RtVl3BBmSw37L1cI5Q/PTLOMA1369279653752.mp4_medium.mp4" type="video/mpeg" length="22442606" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:15</itunes:duration>
					
					<itunes:subtitle>a song to practice positional words </itunes:subtitle>
					<itunes:summary>a song to practice positional words </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Universal Gravitation Problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100647</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100647</guid>
					
					<pubDate>Fri, 08 Apr 2016 00:01:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/15/haXiXeA2r9rqRjqBZQ6HTJu3LOKCMdpwoTCsROj8MEEreifVG2EYsG1gWVtA/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196345</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196345</guid>
					
					<pubDate>Mon, 07 Jan 2019 02:10:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/15/kZ8pQYbEfVywR8iYBhYdKNUqvAm3xZAuJESbglFuEtGirtflf50G28sRciga/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[a song to practice numbers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42823</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42823</guid>
					
					<pubDate>Sun, 15 Dec 2013 21:09:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/23/sBz8sjSwaQQFcNJFtUSxPJTAGEeLC7eaSnxdKaW6RZlafuXaOoEamLPkCm0Q/���������.mp4" type="video/mpeg" length="1906107" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-16 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119220</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119220</guid>
					
					<pubDate>Tue, 29 Nov 2016 00:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/06/eW6bk2Ofy4S07zBxEu1yDINjBgk9YNEo4rBiTpgIBLui0EfCungKZ1PwSSav/9-6-16 Scientific Method (9-6-2016 10-13 AM).wmv" type="video/mpeg" length="181089342" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-18 lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201787</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201787</guid>
					
					<pubDate>Tue, 26 Feb 2019 02:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/04/mk4dWiQawgJwSWwmAsiPZ4vVBb2iHUCNKRJNFDXcSw0YNrPeLZSqpLoeSjsK/12-4-18 lab instructions (12-4-2018 10-23 AM).wmv" type="video/mpeg" length="179725238" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-18 Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170197</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170197</guid>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/idA56clMEEvjxMgGMqdM73SpqdlqJvL81cFB3Si73DA2xG0nitByR9cMalb2/1-4-18 Molar mass (1-4-2018 8-11 AM).wmv" type="video/mpeg" length="452627303" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[impulse and momentum lab with labquest]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170196</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170196</guid>
					
					<pubDate>Fri, 30 Mar 2018 02:01:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/7RqYXlhYbdFcoXd4rQTB0OxQ1XvmADZyZPeQgqqYZSdos1te21oqFEtdE9xi/impulse momentum lab with labquesst.MP4" type="video/mpeg" length="1446917754" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[determining 'g' lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196344</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196344</guid>
					
					<pubDate>Mon, 07 Jan 2019 02:10:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/15/YnANga54i9AwXfXSCuBgvg88tvzhmzhKui5tCB76uqxzT8qL5dLKpdY0ddwX/determining g with labquest.MP4" type="video/mpeg" length="2007607551" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-18 Moles-Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170195</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170195</guid>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/SIE4JdBp9cCjfHVBmzYtSV6hNNc7efyvVkfJWziKODmxYUepnI0kuGw3gCz9/1-4-17 Moles-Molar mass (1-4-2018 1-07 PM).wmv" type="video/mpeg" length="122152231" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/3 AIM3 HA.6 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382195</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382195</guid>
					
						<description><![CDATA[This video is for discussion in class on Wednesday, February 5.]]></description>
					
					<pubDate>Mon, 28 Apr 2025 09:02:03 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/03/xCH0VVYw9bAlr9IAaVmVAz0Aaq8x1q3L0M8O5aVPB5Vdca4UvqPQ3MrAK8eu/Aim 3 H.06-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>9:05</itunes:duration>
					
					<itunes:subtitle>This video is for discussion in class on Wednesday, February 5.</itunes:subtitle>
					<itunes:summary>This video is for discussion in class on Wednesday, February 5.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-18 Moles-Molar mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170194</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170194</guid>
					
					<pubDate>Thu, 29 Mar 2018 02:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/04/uK6TGctNbLpeUGWKh10SJlV57ufWRY2Qe2rk3l1mFQt0YvzKaGamwoJlLcIS/1-4-18 Moles-Molar mass(1-4-2018 10-27 AM).wmv" type="video/mpeg" length="59408359" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47288</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47288</guid>
					
					<pubDate>Wed, 05 Mar 2014 21:12:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/12/dEu7RXFTcLm6ULyvOwIaee4kxOhr9ChxJASNfcXeh2TMvbpkOcr7jHDI8oq0/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238620</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238620</guid>
					
					<pubDate>Tue, 02 Jun 2020 04:03:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/10/Zeb6BhRRX3pd9RFCYUgepKNebREtyv0z3LrTrHRERmG0pYi2a9HAeIkOu8lC/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211155</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211155</guid>
					
					<pubDate>Tue, 04 Jun 2019 03:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/12/dvQguonhOOVVvNjBvfEBHNZekspD8u8zXuyxHdtdXJ3kaOVtrPznRWKU6PKu/Power and Energy lecture part 2.wmv" type="video/mpeg" length="462607443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Matter part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70411</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70411</guid>
					
					<pubDate>Thu, 16 Apr 2015 23:01:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/23/kmRMzghoc8g8DB1uir9nJXKIRtofW7nkTdgWpr4fkS3Vbuu9uNRXB2NXTaSh/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=212004</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=212004</guid>
					
					<pubDate>Wed, 12 Jun 2019 03:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/20/SUvW4UUKvZFxVlI3I0YyCSuQKay0d0H6nmvQTa8arEjyxPrJkxJOlKuDxNN1/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211159</guid>
					
					<pubDate>Tue, 04 Jun 2019 03:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/12/7NiaDNjt9GrLRc61miwHkvfHahHTokaygfxp5cY1ZabbxWrz5pWZjjNfx4n8/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61948</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61948</guid>
					
					<pubDate>Mon, 05 Jan 2015 22:10:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/14/arf1gj1m0dXUBZrLQkLSH7HCcSw1TPwvEP3Ls2EiqMIsRlKewOT2jCdZ2yCH/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Regions south of Yangtze River]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39661</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39661</guid>
					
					<pubDate>Tue, 13 Aug 2013 21:05:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/22/4/Vw0ZzETx9y9A1hSysFzpP8xLN6YgpA6xTBpxQv5LYEHSgTxcZNIvTuORNxGg/PTLOMA1369280846992.mp4_medium.mp4" type="video/mpeg" length="27566336" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Super Junior-M  Break Down]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39662</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39662</guid>
					
					<pubDate>Tue, 13 Aug 2013 21:05:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/22/5/T1ogj8PMAu28vaV18LhxjcGz0ol3GRF2cFUFfM2JzlJgtXwClP6pZRBij5sQ/PTLOMA1369282051977.mp4_medium.mp4" type="video/mpeg" length="28797673" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[十二生肖歌  the twelve zodiac song ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39663</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39663</guid>
					
					<pubDate>Tue, 13 Aug 2013 21:05:22 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/22/6/rnYdVcKDsLjdpTHnDnRIXAvd5UBdjLFIeKa825t9tTbrfI6wGUcPjvEv7Qna/PTLOMA1369282291502.mp4_medium.mp4" type="video/mpeg" length="7137390" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/30 AIM3 9.10 Conics at the Origin]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=385237</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=385237</guid>
					
					<pubDate>Wed, 23 Jul 2025 09:04:30 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/30/MuYa3NRD9BKwvq7ycpKttgYpro5uhJVq0RX1YLKQqc2P8Qz0yV2bGDZDT6Uq/Aim 3 9.10-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>26:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Football 2010]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18729</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/2/3yvC6VXL2FLGyOfQv902Ex5IVL0QUANKh16v5jIugzcSpLsfHK8JeB1MLBRS/PTLOMA1312560221416.mpg" type="video/mpeg" length="6675229" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic Fundamentals 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58304</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58304</guid>
					
					<pubDate>Sun, 23 Nov 2014 22:09:01 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/01/n2iEhP2g8f8Gss6U5uxnpjVmITqas9F3OQCJxqpj7BCqpWwMwLDK7Kx7jIo8/AtomicFundamentals2.mov" type="video/mpeg" length="514056785" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>20:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Football 2010]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18728</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18728</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/1/mHQRueim7hToZKyn4Roz2lank3zmB4dgyXCctzqz68qNIA8224amBjUwpm16/PTLOMA1312560047054.mpg" type="video/mpeg" length="19519787" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed of sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145983</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145983</guid>
					
					<pubDate>Wed, 26 Jul 2017 01:05:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/03/MDJw1RY6Xe6JseQF4DZlGqxkn3OnFagWOaA6ew9CIhFYAQw3vcn6Riskb8Jc/Speed of sound lab.wmv" type="video/mpeg" length="411349612" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171059</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171059</guid>
					
					<pubDate>Fri, 06 Apr 2018 02:01:12 PDT</pubDate>
					<author>Mrs.. Amy Chagnon (shag-nin)</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/12/71Cv6bbyud3Azjto8cKc2ckQf6NRxtRoUFRLYypTZd4bMHtTYUup5ucwtgsf/00001.MTS" type="video/mpeg" length="4171192320" />
					
					
					<itunes:author>Mrs.. Amy Chagnon (shag-nin)</itunes:author>
					
					<itunes:duration>37:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Oxidation Reduction Reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62804</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62804</guid>
					
					<pubDate>Tue, 13 Jan 2015 22:10:22 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/22/p3tnARkcrELCzA0d2lgLaPVC34lTQhGBmMKMlGOBeE18jicieTixAHEBRpN0/Oxidation Reduction Reactions.mov" type="video/mpeg" length="240723584" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>10:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives Part 1 introduction. Motives, goals strategies...]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=247570</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=247570</guid>
					
						<description><![CDATA[McElhaney talking about Progressives Part 1 introduction. Motives, goals strategies...]]></description>
					
					<pubDate>Wed, 24 Jun 2020 04:04:01 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/04/01/8BJpA7UhP0yehC2jw3a7X8StjjmyhYTcKvFnxW7inrJAHeRoVVtUsjmkwFXN/Progressive Era part 1 overview of Progressives.mov" type="video/mpeg" length="339556597" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>32:03</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Progressives Part 1 introduction. Motives, goals strategies...</itunes:subtitle>
					<itunes:summary>McElhaney talking about Progressives Part 1 introduction. Motives, goals strategies...</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202629</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202629</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Ina Soliz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/XqNR0IydNIV7zTPrCFbN2iaU3bCamB5rKba2COQlfKJY285iVsv5cU1PnQme/Choir KUSI Live 2018.mp4" type="video/mpeg" length="238757968" />
					
					
					<itunes:author>Ina Soliz</itunes:author>
					
					<itunes:duration>4:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171050</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171050</guid>
					
					<pubDate>Fri, 06 Apr 2018 02:01:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/12/sFW6MyaU6qD9MuCZVAKgkO1h87fQc5JCRYAOVUORvsKnlBW339Aq4SKoEmjg/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92670</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92670</guid>
					
					<pubDate>Wed, 13 Jan 2016 23:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/22/bslkPTmz2mxWhpK5AcftI4gWYmzftmFvsdAK2YcqxAKr7iTdu1rsGO6XWKLT/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period and Frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111756</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111756</guid>
					
					<pubDate>Thu, 21 Jul 2016 00:04:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/28/pJdcTgqE0bWBPQJHrzgGlj0mw51D19pciciPDpESzIqUhOg5jF2bQOZAC2Ao/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Symbols and word equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132679</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132679</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/RTNMH21ljoIeEcjti7UOIWifuctvx8iDnuH3SlVs8C5ygmnUZskI41TsEpBc/1-4-16 Symbols and word equations (1-4-2017 8-56 AM).wmv" type="video/mpeg" length="524093128" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=212015</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=212015</guid>
					
					<pubDate>Wed, 12 Jun 2019 03:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/20/r54pSQiCMVln1aqylTaAf1WZanfU6gZwSmeaBLRltzZssyXcnwPTRGtESl3P/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Real Gas Behavior]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65081</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65081</guid>
					
					<pubDate>Wed, 04 Feb 2015 22:11:13 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/13/QYXuRta10vAbtxkwciPr5TLibclR2o9J68jHKKmamoPXtzyUHAkFmSp5oeQ9/Real Gas Behavior.mov" type="video/mpeg" length="268751680" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216859</guid>
					
					<pubDate>Mon, 29 Jul 2019 03:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/06/FgY5n3vUCHdxlg3TSoiuf8UWjVcAWsxn3CnRbvNOulX6igMiaBbO3ZfYdFt2/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed of sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216856</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216856</guid>
					
					<pubDate>Mon, 29 Jul 2019 03:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/06/TOZ5DhHO7ug9M49myHTrqUAQaIaHygoKjagFNizbhJZbHYoKVEXUHHhdBzzR/speed of sound lab with 2nd resonance.wmv" type="video/mpeg" length="396612849" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Varsity Team]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18733</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18733</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/6/2eaZgVEBuH3lo1Vs2EDuvvjMY9fJJ0uMUzIRiIwthU5ftHcKE2Fh36p7qQ9r/PTLOMA1312560562790.mpg" type="video/mpeg" length="12313244" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[JV team]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18732</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18732</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/5/3JST4PsgU0xVbuOKWtWnPxfVDxNqPb1PIl9VN31HndfHx7GA3jxEjyDiazWk/PTLOMA1312560451763.mpg" type="video/mpeg" length="10123972" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on heat transport]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=175888</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=175888</guid>
					
					<pubDate>Thu, 17 May 2018 02:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/22/bIsuAdD3a6Ki8e60fjt5By4pfFuiuvI67FmLww8pUZP47SGH88StrH4jGFcz/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Varsity team]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18731</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18731</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/4/fdjm4P66VOldn6rUdamDXuvKLzdpJqnKq4JBVFeJVZFFE8vFTXZxVl9Sc6YO/PTLOMA1312560367733.mpg" type="video/mpeg" length="4713102" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Football 2010]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18730</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18730</guid>
					
					<pubDate>Thu, 27 Oct 2011 19:08:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/08/05/3/3NEdVXc2Px18uskydgv3hWuvoNy30tpYLeeOs0SN4GsaCHEP6opjRBl5ydu5/PTLOMA1312560290840.mpg" type="video/mpeg" length="8645139" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT8 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=175889</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=175889</guid>
					
					<pubDate>Thu, 17 May 2018 02:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/22/pu2Ue9gtUmIcoZ5ivaZL7y9xwHajDhUeeazh9QPOKNExKfOhfB1wTNfwrDvx/Mat8 reading.wmv" type="video/mpeg" length="55929719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dimensional Analysis]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59642</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59642</guid>
					
					<pubDate>Tue, 09 Dec 2014 22:09:17 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/17/VtMMez7DDldm0jrINtKvdmOGA7cNjsSmgLBCmmagD5m01xmHJF62C79U9WPw/Dimensional Analysis 14.mov" type="video/mpeg" length="311653236" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-16 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119239</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119239</guid>
					
					<pubDate>Tue, 29 Nov 2016 00:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/06/OWInqPkxJhtQy16lXJUCqRYPWOlVrk8FC7FsVC3eSRGWv5h9TQl4Fusww7er/9-6-16 Matter 1(9-6-2016 1-11 PM).wmv" type="video/mpeg" length="105718806" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146822</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146822</guid>
					
					<pubDate>Wed, 02 Aug 2017 01:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/10/ZpawBtRqBXXBySiw3vudn86SY9yfgyG7djT5kCTXn5Jb9qSj7V7hUbIlATaT/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62812</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62812</guid>
					
					<pubDate>Tue, 13 Jan 2015 22:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/22/jiALEpWcV9IWwu6f8OWiLajxMrZOE2L2kC27aWheNj2JQZOIdift83lv4Gzy/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198549</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198549</guid>
					
					<pubDate>Thu, 24 Jan 2019 02:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/01/Y99om9WKU0p9MSiYyx2RZT2YsN08U0KPW0oR301w5Ttgw3jhrtjS9yxOSzvu/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198547</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198547</guid>
					
					<pubDate>Thu, 24 Jan 2019 02:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/01/pP42kZAjzVg3tQNIBNwI9jRliyBBYfqO9WJyuM6aRLmEYsoxN0h8Q0Vryukz/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198546</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198546</guid>
					
					<pubDate>Thu, 24 Jan 2019 02:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/01/w5A9NPxCaOBSZlKLAnzWfM4yxRc94vE0vacstbjwRAcbGw54D05LtCLhAU8r/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121529</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121529</guid>
					
					<pubDate>Fri, 16 Dec 2016 00:09:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/23/yCLzMtQSDLekoaQQ7ROSrBJM3h1fYzCmG2DB9C8xRxgm2LGzFbnaMtUe9XN1/Speed1 homework help.wmv" type="video/mpeg" length="293264219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-11-19 Lewis dot structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232025</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232025</guid>
					
					<pubDate>Wed, 04 Mar 2020 03:12:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/11/aBRw7jeE7vhUEqolIzwI4mXlSyw0VLpl1HdhCwUVc4H4nLupucol5xUP3Qlr/12-11-19 LEWIS dot stucture (12-11-2019 11-08 AM).wmv" type="video/mpeg" length="647748087" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5/9/17 Calorimetry lab and problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146829</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146829</guid>
					
					<pubDate>Wed, 02 Aug 2017 01:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/10/VHGrwjSeYyTYSUw9RHtgGGJt8pGMNFSpo1rYQqmCUOknb9j67Grl87TYfK2p/5-9-17 Calorimetry lab and problems (5-9-2017 12-53 PM).wmv" type="video/mpeg" length="495780154" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158096</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158096</guid>
					
					<pubDate>Mon, 18 Dec 2017 01:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/25/t3OQiWPtj1TwtNCy1QhMZz4oWaCemdwe9VHResBhDOBKMZIyaNQX2RAGqyVe/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=146824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=146824</guid>
					
					<pubDate>Wed, 02 Aug 2017 01:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/10/9fuq3BqcEh9AYPTetqeAEwdfRq8TwSZmKAyVdmiBaXO5wgvLOyhxwAwLztYS/WAV9 homework help.wmv" type="video/mpeg" length="446304813" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48115</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48115</guid>
					
					<pubDate>Sun, 06 Apr 2014 22:01:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/13/dsAQdHgbyxkF3OB0geqgSTdLQ66EHqNLxTnEwVd10Wsf9GtRnVxMOLsFKzOb/MOM5 homework help.wmv" type="video/mpeg" length="333644000" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT2 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139290</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139290</guid>
					
					<pubDate>Fri, 26 May 2017 01:03:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/03/FauUomeCKjQMvdat8vatsfcCSBvNMM9X246n0BreH030XT7twF8m4VEPUFiO/Stat2 reading pages.wmv" type="video/mpeg" length="235371593" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48114</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48114</guid>
					
					<pubDate>Sun, 06 Apr 2014 22:01:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/13/C7qd6tLFEU4DdeBNzRdWXBTLTsXedk8awQXrUwzY8u9Vc5KACtfXW1SMVElY/Collision Lab.wmv" type="video/mpeg" length="208157815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234685</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234685</guid>
					
					<pubDate>Mon, 20 Apr 2020 04:01:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/27/89qx3bKN3ZuzC6igdINm84gTbERQL2qjgRXAcAOHc7qU5cxc8Oq0vw5cb7Zb/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94884</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94884</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/10/W2BC2cNk3CFf7dTxY7MUUl6bYPX9fFVNSi5Vzzwn3Y6RDOpOWO8t0KHHhc6p/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211575</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211575</guid>
					
					<pubDate>Fri, 07 Jun 2019 03:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/15/nPYaZ7A7DG8uDCp4DuV5p9Yn5blbO2mBEdvFUXcGbCgyQBSX9qlUN63MBWXX/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-19 AIM3 1.4 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375847</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375847</guid>
					
					<pubDate>Mon, 11 Nov 2024 08:08:19 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/19/AEnsgrOCKDUgswlFEbfatW5XeV500gKFvjEg8hIhXzjexyzmPq6fbUxLwZPW/Aim 3 1.04-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>2:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Answers to review sheets for periodic table quiz 3 sheets]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65095</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65095</guid>
					
					<pubDate>Wed, 04 Feb 2015 22:11:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/13/8nWhPJnZUg0I00HjMWLbUmFnzkyaaw1TLe35MbvfZdwfLnQCou0ePeJalYSh/Answers to review sheets for periodic table 3 sheets (11-13-2014 6-42 AM).wmv" type="video/mpeg" length="83298429" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174104</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174104</guid>
					
					<pubDate>Wed, 02 May 2018 02:02:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/07/jQAozdiEG2K3t0TmzUDxzFQuIT0mQkdwHhNolFMC3RYiPUE3OTDXSgtC9hwA/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-20-18 Ideal gas law and problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178946</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178946</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/Ww4FeJfYDL7nqSqJGAkkbMQBleMP5BwhIwJzpDIvOcKgakwmXy5tEbewuxDY/3-20-18 Ideal gas law and problems (3-20-2018 10-06 AM).wmv" type="video/mpeg" length="430108154" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-2-19 I deal gas law notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213759</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213759</guid>
					
					<pubDate>Tue, 25 Jun 2019 03:04:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/02/JXtijnNkeVQSygq3GuNwIv5BY3qUw3IS76aiQDU0y3KYekzNm00GpLsOa1jS/4-2-19 Ideal gas notes (4-2-2019 10-48 AM).wmv" type="video/mpeg" length="241490499" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-2-19 warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213758</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213758</guid>
					
					<pubDate>Tue, 25 Jun 2019 03:04:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/02/iRRBVNFgrqGBzw1LmLK0VcxSIxqV4sbfuhwUeWiqjtRgxOpWgvTY53Blys2x/4-2-19 Warm up (4-2-2019 9-06 AM).wmv" type="video/mpeg" length="237149769" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132661</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132661</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/ou9HuEOAKh612X3yETDLdShZqJVyMsUTkdvEMxllyKUoHBkRLMqnewbC2nUg/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-17 Periodic table basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161270</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/UqLQcJlwcT33hlabKYoHqaX8PqJkYyQzvud1eyYepnu09dAiudWFiFHjz1S8/10-16-17 periodic table basics(10-16-2017 10-28 AM).wmv" type="video/mpeg" length="310728493" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-4-16 Forces of the atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122865</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122865</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/6kyye4ARCkAfBu9VjuaWmlkoEsWSGsELaIT8SXy1FnKBdNEg87OrR4Pvndfn/10-4-16 Forces of the atom (10-4-2016 8-49 AM).wmv" type="video/mpeg" length="119348642" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166962</guid>
					
					<pubDate>Tue, 20 Feb 2018 01:11:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/28/AYuFyCF3Noh2aMmZWAhGtqZFLa5zAwJ5pdGY7feM8yyQ69jpkl3rg3qBRNrW/work lab.MP4" type="video/mpeg" length="1259554871" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-4-16 Forces of the atom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122868</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122868</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/gjhbPGx9yQkOkODTmvok9uMrixw6eNbDONBmT2vub9f90jBXqz6JKarvOla6/10-4-16 Forces of the atom (10-4-2016 10-39 AM).wmv" type="video/mpeg" length="119480484" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-17 Flame test lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163453</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163453</guid>
					
						<description><![CDATA[Labs due 11/9
For extra credit 11/7
]]></description>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/2Qto366ZKbGbJU9K5jw8tnJnN0YNBKwAvSXi5Vlj8pmlpz7lm1R1wuzprzoe/10-30-17 Flame test lab conclusion(10-30-2017 10-10 AM).wmv" type="video/mpeg" length="216620972" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:14</itunes:duration>
					
					<itunes:subtitle>Labs due 11/9
For extra credit 11/7
</itunes:subtitle>
					<itunes:summary>Labs due 11/9
For extra credit 11/7
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-17 Orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163454</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163454</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/GzQuyRo1febjDgsDcqETDtWLi0zGsjB4kWuE6c3ITTROdjUeQ4kQHm2Tnxsd/10-31-14 Orbital notation (10-31-2017 9-42 AM).wmv" type="video/mpeg" length="184945873" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141120</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141120</guid>
					
					<pubDate>Fri, 09 Jun 2017 01:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/17/L8aGNuvCtTajXaO589gnibc2kTfJdnMUB5zI2ZEf4Hnz0DKEvdvKhHlcWsug/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-17 Flame test lab explanation 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163452</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163452</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/gkhtbspsLjDcf4WNFFjlwjJN9CPHzOCyO4pehWI1JpsUjiKgkjNCZqrZX0lN/10-30-17 Flame test lab explanation (10-30-2017 9-54 AM).wmv" type="video/mpeg" length="67547425" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IMIII 2021 Back to School Night]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=327377</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=327377</guid>
					
					<pubDate>Tue, 28 Dec 2021 05:10:05 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2021/10/05/VzgXICJWakJvv7XkRE2Swznci8MoZdzm5fGtmzQWPY8NRLDdmAiqQXY49ZUt/IMIII Open House 2021.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>6:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[IMI 2021 Back to School Night]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=327376</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=327376</guid>
					
					<pubDate>Tue, 28 Dec 2021 05:10:05 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2021/10/05/7U5pRnWtFVkEhc2xBePylMZBBMvDOtgAXqWQYksQyqYk9A4gA1MYNkCAcqoG/IMI Back to School Night.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>5:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Work]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=199863</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=199863</guid>
					
					<pubDate>Tue, 05 Feb 2019 02:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/13/gkNxlDKRqFjFDwxB1aX0UNOhCMS3nev8kc2YE0kSFjlF87aRLzoaSTXH06pT/work lecture.wmv" type="video/mpeg" length="1067691904" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Generate and Lighten up lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107208</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107208</guid>
					
					<pubDate>Tue, 07 Jun 2016 00:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/15/qhQP1PLmuaWs9ObupUn83vAWOtza8BcOqNCMjDErutixON3KwOzUWv35PHD3/Generate and Lighten up Labs.wmv" type="video/mpeg" length="631397789" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-17 periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163456</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163456</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/rAoRkA9cHa0S8xbm80JrbH9hItJzDVkdC7AjcmcrC9LwWNHR1YNUgmn0A19J/10-31-17 Periodic trends (10-31-2017 10-14 AM).wmv" type="video/mpeg" length="391083415" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3-16 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122862</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122862</guid>
					
					<pubDate>Tue, 27 Dec 2016 00:10:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/04/8JLXfzSj37mC1fP6pCNEFYlZTZj5evEIE20h8oxgU2XzhvoiL846CguQKjQ9/10-3-16 Isotopes(10-3-2016 10-22 AM).wmv" type="video/mpeg" length="511415308" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro4&5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120200</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120200</guid>
					
					<pubDate>Wed, 07 Dec 2016 00:09:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/14/plbyrOV7mziOmc7P2mMWuaCgDoBDmTwgRqVMQNnwMihQFdzt06q9mAXaSQzo/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165639</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165639</guid>
					
					<pubDate>Thu, 08 Feb 2018 01:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/16/lFVrGYpnAZdwYk4ydP8JBDJw8qnBNWSAG6NVb34a6RWHV0cXZeLiUcnYkPIG/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97901</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97901</guid>
					
					<pubDate>Wed, 02 Mar 2016 23:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/10/ZOeZFw8tQ2G8FXYoJeVvwvEEg4rQTVtynX9nIkwC1hYCadEP14kPQFJqzMQV/12-10-15Lab info for conclusion(12-10-2015 10-59 AM).wmv" type="video/mpeg" length="611301814" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-31-18 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173242</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173242</guid>
					
					<pubDate>Wed, 25 Apr 2018 02:01:31 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/31/DliCs2529LPN3NYIoG8b8cKLpctr3Br0vfSmaPSJoCi4JBveC4VhNWEzw3b9/1-31-18 Percent yield (1-31-2018 9-15 AM).wmv" type="video/mpeg" length="362095197" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphing Rational Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50414</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50414</guid>
					
					<pubDate>Mon, 19 May 2014 22:02:25 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/25/0VGRu48wLLIgCVHYr3vhL5YnHdxyHxy6ky5bG9KFUO98J8zpgejOKSve4mfv/Graphing Rational Functions.avi" type="video/mpeg" length="129772032" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>27:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-11-19 Temperature and Pressure conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211107</guid>
					
					<pubDate>Mon, 03 Jun 2019 03:03:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/11/IoOSIETWoJEpdPSDtQe0pV5iCRJ9fpeRSQ8c9vpj53ZUWwlHQoCNsrR5FvPG/3-11-19 Temp and Pressure conversions (3-11-2019 12-32 PM).wmv" type="video/mpeg" length="231000569" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132651</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132651</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/vZQ8DCkz41qavmudsRhcfqXYQ1U8XqFoW281rBc2uJX74nO8eaVvSqWB7Dks/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power part1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200012</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200012</guid>
					
					<pubDate>Wed, 06 Feb 2019 02:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/14/RYIbux2tbzEZ8hXeMIiR6iubZfzH9DCtQ9JRA0hC9oTiY2zdyCM5TPDoKmdR/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power part2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200013</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200013</guid>
					
					<pubDate>Wed, 06 Feb 2019 02:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/14/hWuLRBLBS8XG4RNjuCoa3nYp2C9rcbY5pZn0B3ogmGjBaplPkz88Nq56y0fa/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-1-17 Periodic trends cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163464</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163464</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/RY952yEc4sApXia4xju02IrW4mTs8ONvPyonMTJ3X3HxYTdxOUX7da2MNp3U/11-1-17 Periodic trends cont (11-1-2017 10-09 AM).wmv" type="video/mpeg" length="345389327" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200015</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200015</guid>
					
					<pubDate>Wed, 06 Feb 2019 02:11:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/14/QKfnMKsVkqJ9RAJtboYYKw4osqB35G1P3xJ2W9pYuVJk5OFzVQ1NoyXsSK71/NRG2 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165642</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165642</guid>
					
					<pubDate>Thu, 08 Feb 2018 01:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/16/ngaeewILFVSj6pA7MvjLlDGpjFEnR9gWz2dKAKarATLvTv3k8zXR38sXzhPh/NRG3 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-26-17 flame test lab intro and f subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163465</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163465</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/DCGxXLWxuPCgV6f8RNtbRRqOaAnMQUH6Fc7iKz5nqRUgSiB6TPar7jrOmgAW/10-26-17 Flame test lab intro and f shell  (10-26-2017 1-33 PM).wmv" type="video/mpeg" length="773146834" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>47:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[work lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165640</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165640</guid>
					
					<pubDate>Thu, 08 Feb 2018 01:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/16/zqodcsdg0XVWqQNlY0Zv9qCopvvPgbpJq8IHDF1fyC16OGMzLImLlMNZSIcz/work lab.MP4" type="video/mpeg" length="1259554871" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[equivalent resistance lecture - series circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141119</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141119</guid>
					
					<pubDate>Fri, 09 Jun 2017 01:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/17/HPloR5OW8YxJQDC0VbcUGmBlhERt89o7eiInEHbo7lHkRRK7YZ0hWAaZMOEM/Equivalent resistance lecture - series.wmv" type="video/mpeg" length="242908007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17-17 periodic table basics 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161289</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/mvNApSHv2kFTJIOrUWxkb9lbuHr3ZGCrfSY1naFZQp83rpdv1ksyB6U5xWHB/10-17-17 periodic table basics 2 (10-17-2017 10-02 AM).wmv" type="video/mpeg" length="532954448" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-17 Flame test lab explanation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163469</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163469</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/6rJRdiimRrOpPvb62VDHRQjnP0A0nAtj6jMSs3pDJIUWTLyjFn1yGNHR0le1/10-30-17 Flame test lab explanation (10-30-2017 1-40 PM).wmv" type="video/mpeg" length="64250504" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohms law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141118</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141118</guid>
					
					<pubDate>Fri, 09 Jun 2017 01:03:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/17/nOwZs1XfCmkGDzw4fvXbmlj0AN7dMv1ooltnp6omU01qarTbvNQnCwxegfth/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Beginner Wheel Throwing Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232049</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232049</guid>
					
					<pubDate>Wed, 04 Mar 2020 03:12:11 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/11/xx3uIaBrmrXv2ku2vXWzATTrNoJGHmt4Pa5zliFABTKf5i2QQms4sGmVMXdt/720p.mp4" type="video/mpeg" length="257505196" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-5-20 Conservation of mass lab questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235556</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235556</guid>
					
					<pubDate>Wed, 29 Apr 2020 04:02:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/05/nS7FDTisQkpGw9V4CGEzydcNzLv0Djhp6Rseut2pDro0dzNf0H2V50d6VaiV/2-5-20 Conservation of mass lab questions (2-5-2020 10-42 AM).wmv" type="video/mpeg" length="282628929" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Power part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46394</guid>
					
					<pubDate>Tue, 11 Feb 2014 21:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/20/bddTBuhQVzVLe5bUx1cssBFTjJZnNDvVVxgS5ibrY1ITKzl38rUgdFK2BgZA/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-17 chemical reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167829</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167829</guid>
					
					<pubDate>Tue, 27 Feb 2018 01:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/05/hbLw0cSQRBXfDXdfyAM8Oeg1FonP2CxcxnwmPObxb5EEWv8NOKWbv6o8IE7I/12-5-17 Chemical reactions (12-5-2017 10-17 AM).wmv" type="video/mpeg" length="525047364" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron as a Wave]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68137</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68137</guid>
					
					<pubDate>Wed, 11 Mar 2015 22:12:18 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/18/7uohawkPAa7P8ULHLUBHboON4n2CHe3aGXtJyYuMsRyXYgyLpe5BMw3ITko3/Electron as a Wave14.mov" type="video/mpeg" length="182611921" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>7:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-18 LAB CONCLUSION]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191928</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191928</guid>
					
					<pubDate>Wed, 05 Dec 2018 02:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/12/pdMaPMpKbffrCEHYZG1G8qZZM8RdMFrPhouRzPHgBhey86U3zjZDtXJWIAws/9-12-18 Lab conclusion (9-12-2018 9-53 AM).wmv" type="video/mpeg" length="142811910" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Momentum and impulse lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132648</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132648</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/kE61SrxLub4Upa3SrFw32jPQ8rklsGdgUXiNALDJrougs3U2pNqltFYi24OJ/Impulse and momentum lab.wmv" type="video/mpeg" length="419530567" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lab #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214624</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214624</guid>
					
					<pubDate>Thu, 04 Jul 2019 03:04:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/11/FmttbBjX9oEGTu5MG88XDHmkl5UXeCZpoUmFquru65R4DI46ItRMXLodDdel/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178963</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178963</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/Js8e0al2MnQQrSyT5lsKMgCb8hJ4NRcMtmJbLSTjv4bqwqLqNmZwouiIv7EZ/MVI_0608.MOV" type="video/mpeg" length="4281063448" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent Resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51733</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51733</guid>
					
						<description><![CDATA[Use Equivalent Resistance Lab sheet to accompany video]]></description>
					
					<pubDate>Mon, 09 Jun 2014 22:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/18/Kfl7jRG63H71qTNx6BOrftnqc6WQId42ZWwvUsFMXaT3EwK2K2uVtsf1Vqxm/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle>Use Equivalent Resistance Lab sheet to accompany video</itunes:subtitle>
					<itunes:summary>Use Equivalent Resistance Lab sheet to accompany video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[HFE project video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51734</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51734</guid>
					
					<pubDate>Mon, 09 Jun 2014 22:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/18/Xk9KB3y0mll3QZHCJb6XEY07ORjKBQuI7LBWyM8np9KGjebPSsCtao5EUSE7/HFE video.wmv" type="video/mpeg" length="2496166279" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Light the Bulb?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61509</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61509</guid>
					
					<pubDate>Wed, 31 Dec 2014 22:10:09 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/09/CVqZ7LklE8BX4pwTbh7GcEf2pagmgvHek4t1LH4hX2adVOlPklS1JKTNq3WW/Light The Bulb.mov" type="video/mpeg" length="181394487" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>7:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Woodrow Wilson domestic policies part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239929</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239929</guid>
					
						<description><![CDATA[McElhaney talking about Woodrow Wilson referencing documents]]></description>
					
					<pubDate>Tue, 09 Jun 2020 04:03:17 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/17/cJzdHLbMtZDEAtq4yRc4hx3TvlnI6tDxVOoPHwPvUAbolPVDWqO2yTMzA0uB/2020-03-17 15-24-38.mov" type="video/mpeg" length="128391916" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>18:13</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Woodrow Wilson referencing documents</itunes:subtitle>
					<itunes:summary>McElhaney talking about Woodrow Wilson referencing documents</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-18 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191926</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191926</guid>
					
					<pubDate>Wed, 05 Dec 2018 02:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/12/OlDhKwkgfBVQfFhk3W2SvUJgqHgsyxvzkUiHM8AwGlgyOOMe6b39wHGV0AIF/9-12-18 warm up (9-12-2018 9-43 AM).wmv" type="video/mpeg" length="127446801" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178966</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178966</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/2GjYHiQIpnRfLv7nvvhpWDk7mYWzrRDyQAC4eE8T9EC3ZlitFlzNacWUlFdH/MVI_0609.MOV" type="video/mpeg" length="4279182296" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-18 Matter worksheet]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191927</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191927</guid>
					
					<pubDate>Wed, 05 Dec 2018 02:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/12/CYTaOT7e8kOzcPU984nCKNmi1TzHnDi7nVLux4dwFyNVdd6813uxKUhfs02l/9-12-18 Matter worksheet answers (9-12-2018 10-14 AM).wmv" type="video/mpeg" length="105882284" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[cir5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202672</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202672</guid>
					
					<pubDate>Wed, 06 Mar 2019 02:12:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/12/7sLVo7Jr834QHyFxYAw2oDWX6QWSbZCHRI4rvKy7y0NpcH6DfLWKWjJwvg7U/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro test practice problem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59675</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59675</guid>
					
					<pubDate>Tue, 09 Dec 2014 22:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/17/1qH6iKA72nieFywpQtkobEE81rFuw0145L7L0mMDNUVMpLk1CquuEHUWMrl3/intro test preview question help.wmv" type="video/mpeg" length="109118095" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-17 Flame test lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163471</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163471</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/81kNQEBUNrMx1UoMNDlIfRwiG5eJRw7fakpVW0yWRXlpaLRdDet6C6UEppUS/10-30-17 Flame test lab conclusion 1 (10-30-2017 1-26 PM).wmv" type="video/mpeg" length="742061" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9--9-19 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223582</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223582</guid>
					
					<pubDate>Mon, 02 Dec 2019 03:09:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/09/0Ig71asLrPkwZmDpGV6Pnh1AGJ9hUfkVQtPEfOhFt9JEBHNf6cCYfzCLtwAK/9-9-19 Scientific method (9-9-2019 11-26 AM).wmv" type="video/mpeg" length="777536908" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>47:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-9-17 Gas laws Chracteristics (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140252</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140252</guid>
					
					<pubDate>Thu, 01 Jun 2017 01:03:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/09/hD6Sjn3LrUZoRvrYyu80ED8i4cQlCoo5J0g7ciatQUhlzgxyuhFnpVJYAK1T/3-9-17 Gas charecteristics (3-9-2017 1-12 PM).wmv" type="video/mpeg" length="410514156" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-10-19 Nuclear Chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226612</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226612</guid>
					
					<pubDate>Thu, 02 Jan 2020 03:10:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/10/BIQ892ib4fnoBUW2zWfriI9R3PNX6SfEGjUvwMiw87eed045XtoHnFKcY1sE/10-10-19 Nuclear chemistry (10-10-2019 11-26 AM).wmv" type="video/mpeg" length="539099735" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-17 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163475</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163475</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/mK5kJM4D5FFloIavNvqMT2cJ704M7bpjaFuF1lBNoAZBFzDCcrnulzhKJjsi/10-31-17 periodic trends(10-31-2017 2-15 PM).wmv" type="video/mpeg" length="145583023" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-30-17 Flame test lab conclusion cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163473</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163473</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/aWLCtP64Jk62tMuxVLgeVEIjYAAI1aAARrmBCVCGNQM15CB8mhsirRj55Jtf/10-30-17 Flame test lab conclusion (10-30-2017 1-53 PM).wmv" type="video/mpeg" length="134631697" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227947</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227947</guid>
					
					<pubDate>Wed, 15 Jan 2020 03:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/23/SF0kiEecHf4TU9WlW66pPJeRjvtsQb64sgxESAO5taK11nVsIGQtXMhuMqLl/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-17 Orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163474</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163474</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/9AhlAeYPQtNH4oHmYeiKewfr5PT2gOpg0ZP6YP1g072t4gEjI3CReb7zKXcK/10-31-17 Orbital notation (10-31-2017 1-49 PM).wmv" type="video/mpeg" length="177127852" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-17 Symbols in equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167839</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167839</guid>
					
					<pubDate>Tue, 27 Feb 2018 01:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/05/I6dxP7rVWFUyjZp0EM4IJpJdQFcxmgbzHaDsURNcl3tJYknrlyrRlL5UDVAu/12-5-17 Symbols in equations (12-5-2017 7-58 AM).wmv" type="video/mpeg" length="462935897" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Work on an inclined plane lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46383</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46383</guid>
					
					<pubDate>Tue, 11 Feb 2014 21:11:20 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/20/uep9bfCYDPth30i5KmhqwxVCRDuqNoHF8LfACFb4zVBcmokhtWisGNLydXS0/Work on an inclined plane investigation.wmv" type="video/mpeg" length="292905846" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gas Laws (periods 1,2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140257</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140257</guid>
					
					<pubDate>Thu, 01 Jun 2017 01:03:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/09/eOhVBZ4q3JZsEv8OXu8hX2CP79ZtXkewaAgUCgDT0qnX7niJA9KlT4jameUq/3-9-17 p3.wmv" type="video/mpeg" length="713255187" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Beginner Wheel Throwing Class]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232055</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232055</guid>
					
					<pubDate>Wed, 04 Mar 2020 03:12:11 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/11/v8MMqvfHfHWXUbKbraQ7J7c2Y0OofhqctUh8oBBLlAZeR876Gmuf6ZsSPY59/720p.mp4" type="video/mpeg" length="257505196" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>17:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Throwing some bowls with different views]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232056</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232056</guid>
					
					<pubDate>Wed, 04 Mar 2020 03:12:11 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-27-16 Equilibrium constant]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111714</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111714</guid>
					
					<pubDate>Wed, 20 Jul 2016 00:04:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/27/uwiJ67J6a9CsylLZFwwiZRZFcnFQ52X0Jk2qqpmqtghMUwU0DJqEcWqPlDhC/4-27-16 Equilibrium constant (4-27-2016 1-11 PM).wmv" type="video/mpeg" length="286862624" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Tim Cam, a Potter's Eye View]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232051</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232051</guid>
					
					<pubDate>Wed, 04 Mar 2020 03:12:11 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/11/2rJxJ0R5OXjMDJR1naYm4nwSTGPWGZhzwuv3eC0SOiHqqyG5JQbXaHu1MaYB/720p.mp4" type="video/mpeg" length="105016007" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>6:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97923</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97923</guid>
					
					<pubDate>Wed, 02 Mar 2016 23:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/10/nY6vytDF1rpDZcskjwgPzZlBssZBHqHMYaevGGvWakCed8L50qP1FSjzmweA/12-10-15 Review quiz and lab (12-10-2015 12-38 PM).wmv" type="video/mpeg" length="652383459" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[shi er sheng xiao]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49403</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49403</guid>
					
						<description><![CDATA[ twelve zodiac animals]]></description>
					
					<pubDate>Thu, 01 May 2014 22:02:07 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/07/ulUQkIW3tFXiT2z0ZgUF6D1Y9wtqImYcPGPLisOfFgaMAOFKV75gmweEnAsD/������������.mp4" type="video/mpeg" length="6359030" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:41</itunes:duration>
					
					<itunes:subtitle> twelve zodiac animals</itunes:subtitle>
					<itunes:summary> twelve zodiac animals</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Somethings never change lab 1/29]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71315</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71315</guid>
					
						<description><![CDATA[Lab due 2/4/15]]></description>
					
					<pubDate>Thu, 23 Apr 2015 23:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/30/9VcSiU7OfUVXMCuc4HKJSFSZK733Yc05c6KqW0L3lFfiPfJfZf6YNWCA2Ivt/Somethings never change lab 1-30 (1-30-2015 10-27 AM).wmv" type="video/mpeg" length="23185775" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle>Lab due 2/4/15</itunes:subtitle>
					<itunes:summary>Lab due 2/4/15</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-27-16 Equilibrium 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111712</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111712</guid>
					
					<pubDate>Wed, 20 Jul 2016 00:04:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/27/dfedkvT4hTHUm9sWTuHOvmeZUvpfEU0iucbyATnxjEhJSwxbS0GFsq9rUI6m/4-27-16 Equilibrium 2 (4-27-2016 11-04 AM).wmv" type="video/mpeg" length="528893964" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[linear expansion worksheet help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209296</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209296</guid>
					
					<pubDate>Fri, 17 May 2019 03:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/22/twa8jdyVZ1ufRrupm2lpgVEmPXT5sod9DLpvMFMmnFdVcmhyJeoXsH2Jg1xV/Linear expansion worksheet help.wmv" type="video/mpeg" length="196867254" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210280</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210280</guid>
					
					<pubDate>Mon, 27 May 2019 03:03:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/04/zY9oMScUJVnIbeHhxbwRrwiRwsVVFfeaZLmMf0aIBXxECdo259pyNV5vLEMx/Electrostatics intoduction lab.wmv" type="video/mpeg" length="380879931" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178951</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178951</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/UTDcXg7V5MHPLbJhqgdbDLhYvuMtq65n77AtL94bpuqJNNYlkCIiZtH1pJjz/MVI_0605.MOV" type="video/mpeg" length="4279761152" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-20-18 Combined and ideal gas law and problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178950</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/i1mfMVbGf5s71JnQSoutiLVVqAcSPGmzUxYuSnSmwETNS5jQgagfZ1kfR5iP/3-20-18 Combined and ideal gas law (3-20-2018 8-07 AM).wmv" type="video/mpeg" length="408790675" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178957</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178957</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/2BL0QOwdKpplpakvRT4DUKIO9odUzYA7NNUQmBPlX4dUWtXOkBBzOHBKFQRL/MVI_0606.MOV" type="video/mpeg" length="4280679376" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro10 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59684</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59684</guid>
					
					<pubDate>Tue, 09 Dec 2014 22:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/17/bkvxM5qqrkLxfcowqi4mBrev8hShgyDQ7VsVEg3ASpdrvwHx36sZbX1yJOrE/Intro10 homework help.wmv" type="video/mpeg" length="145166893" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[RENT 2018 PART 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178959</guid>
					
					<pubDate>Tue, 12 Jun 2018 02:03:20 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/20/f0woJ7ccpAo0LvcD41mUCa0dM0g2LTpIrzUvEYtPTIKvp4aw13vTQSryJrxs/MVI_0607.MOV" type="video/mpeg" length="4280606264" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>11:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-9-19 Scientific method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223585</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223585</guid>
					
					<pubDate>Mon, 02 Dec 2019 03:09:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/09/L0fOjIOCPSPwT8dhoR2dre8yqg3kTxZXREiLqzr48SEC37QTxGqGmud6Y7bK/9-9-19 Scientific method (9-9-2019 8-24 AM).wmv" type="video/mpeg" length="753283980" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-17 Periodic table basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161290</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161290</guid>
					
					<pubDate>Tue, 09 Jan 2018 01:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/17/wdIlniksxzJKEuqlyMN6pN88PAMBYw5hYM1MrzjJGCAs0hIi7dBabTbjwhGS/10-16-17 Periodic table basics (10-16-2017 8-25 AM).wmv" type="video/mpeg" length="293472800" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-15 Electron configuration contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93916</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93916</guid>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/02/Q6FOhl4enQCWpJJcKAndqh23sXkPOtK6wBt6mi45risiVEbKjIsa7l3RNMgW/11-2-15 Elec config contn (11-2-2015 10-54 AM).wmv" type="video/mpeg" length="252925280" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-15 d subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93917</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93917</guid>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/02/lROwdRSJgSwRwryTWD5BEL4XjB34lIqcJkDGdwKx4OmKlifFCLnCV9zM5cI6/11-2-15 d subshell(11-2-2015 11-31 AM).wmv" type="video/mpeg" length="394666343" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on collisions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233319</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233319</guid>
					
					<pubDate>Wed, 01 Apr 2020 04:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/08/CF2wvARtdlBgvqB5wNlbQqcSwjXc6TPU970nqaimFNKnNz8GJI5l0k5wm8o9/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Story of arc]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65445</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65445</guid>
					
					<pubDate>Sun, 08 Feb 2015 22:11:17 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/17/pPGS8n12vvzY3nZwT3IuaRhLYsmUrfq67W18E4Hp5fwqnL3McbbObB4dVRUA/360p.mp4" type="video/mpeg" length="35807130" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Moles to grams 1-7-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68954</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68954</guid>
					
					<pubDate>Tue, 31 Mar 2015 23:01:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/07/mBk5Mo4DrtIN7b7V0mlcd3wjVK82YzGY4kTR7oRE3r59V8gjYTZ6nx1jriLU/Moles to grams calculations 1-7 (1-7-2015 8-52 AM).wmv" type="video/mpeg" length="177292230" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-8 AIM3 5.3 Graphing Cosine and Sine Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381368</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381368</guid>
					
					<pubDate>Wed, 02 Apr 2025 09:01:08 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/08/4FRMOwPhyy2rZOtdcm5uRvQ8jsQXsMmSBSXGmsKssNoa19F1talxerHD0DrO/Aim 3 5.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Moles to particles 1-7-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68953</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68953</guid>
					
					<pubDate>Tue, 31 Mar 2015 23:01:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/07/wzhmA5mEGvwRNUMbGbjpjRtHgAGdvKLC0zQn43Gu7MzmGMv5KPlI5pcE5myC/Moles to particles 1-7 (1-7-2015 1-11 PM).wmv" type="video/mpeg" length="203328401" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Completing the Square]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164219</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164219</guid>
					
						<description><![CDATA[A video if you need extra help on completing the square.]]></description>
					
					<pubDate>Tue, 30 Jan 2018 01:11:07 PST</pubDate>
					<author>Justina Trusevich</author>
					
					
					
					<itunes:author>Justina Trusevich</itunes:author>
					
					<itunes:subtitle>A video if you need extra help on completing the square.</itunes:subtitle>
					<itunes:summary>A video if you need extra help on completing the square.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174021</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174021</guid>
					
					<pubDate>Tue, 01 May 2018 02:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/06/pWfk9QauyURi5qeCSzi4BEI1Jr093sKopswiXYZwWMqTxRSAsPjiBdkoEtOD/archimedes with labquest.MP4" type="video/mpeg" length="1591186496" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53458</guid>
					
					<pubDate>Tue, 15 Jul 2014 22:04:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/23/sJkZmmhBQ73mevqmiSJmRzmryvyDX8OTkmr3HytXH2FUu9MmxBlfEFAEBjxY/WAV4 homework help.wmv" type="video/mpeg" length="309130881" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[scientific notation lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191822</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191822</guid>
					
					<pubDate>Wed, 05 Dec 2018 02:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/12/Ez9mH4tAKOW5QHYoqhcyWLB1yUZfju6cjLEPCDQNjfltHKwftqKNnL1xx0U8/scientific notation lecture.wmv" type="video/mpeg" length="465893406" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11.1 Sequences and Series]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39167</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39167</guid>
					
						<description><![CDATA[This video will help you on all of the new notation. Go through it closely and master all concepts so you dominate the test next Friday.]]></description>
					
					<pubDate>Sat, 03 Aug 2013 21:05:12 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/12/1/eTFKjlBv1CDhjFFboI4sjeRKNsn12qykyEs2E44SO30lmjKTBCQgUOTi1eD8/PTLOMA1368386988216.avi" type="video/mpeg" length="156429312" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>36:26</itunes:duration>
					
					<itunes:subtitle>This video will help you on all of the new notation. Go through it closely and master all concepts so you dominate the test next Friday.</itunes:subtitle>
					<itunes:summary>This video will help you on all of the new notation. Go through it closely and master all concepts so you dominate the test next Friday.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191824</guid>
					
					<pubDate>Wed, 05 Dec 2018 02:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/12/Ejefq2dj1bZ10ZCDuXYQvr3iIecyuPm7k3m7TdfQ5qJ1oH5pjkcLRbMk3faR/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-1-19 Review warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207018</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207018</guid>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/01/SHpgJ2f2scCtGRNQ1hPFzVPcxD1VtGJczxBbOHXk03VN4eiTq5Or0dqa9uET/2-1-19 Review Warm up (2-1-2019 10-03 AM).wmv" type="video/mpeg" length="191144237" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-15-17 Lab intro]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165554</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165554</guid>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/15/ADUMffKRHv7AtpMrKknjuttLhLjVaSHeNQShPP88eX2tJG7b1LpnrRYYOyRr/11-15-17 Lab intro (11-15-2017 1-54 PM).wmv" type="video/mpeg" length="351588309" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACTING CLASS STUDENT DIRECTED ONE ACT PLAYS:]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225701</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225701</guid>
					
						<description><![CDATA[https://www.youtube.com/watch?v=YuNj6YSBjTQ&list=PLQInsfnwZNXjT4JzhVwtZSeHx--HGcxTd
https://drive.google.com/drive/folders/1KILVOnOMRj4Lg0V3l7bONYdZdB3EU8Cp?usp=sharing]]></description>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:subtitle>https://www.youtube.com/watch?v=YuNj6YSBjTQ&list=PLQInsfnwZNXjT4JzhVwtZSeHx--HGcxTd
https://drive.google.com/drive/folders/1KILVOnOMRj4Lg0V3l7bONYdZdB3EU8Cp?usp=sharing</itunes:subtitle>
					<itunes:summary>https://www.youtube.com/watch?v=YuNj6YSBjTQ&list=PLQInsfnwZNXjT4JzhVwtZSeHx--HGcxTd
https://drive.google.com/drive/folders/1KILVOnOMRj4Lg0V3l7bONYdZdB3EU8Cp?usp=sharing</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Difference of Squares Example]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164222</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164222</guid>
					
						<description><![CDATA[Factoring method of difference of squares]]></description>
					
					<pubDate>Tue, 30 Jan 2018 01:11:07 PST</pubDate>
					<author>Justina Trusevich</author>
					
					
					
					<itunes:author>Justina Trusevich</itunes:author>
					
					<itunes:subtitle>Factoring method of difference of squares</itunes:subtitle>
					<itunes:summary>Factoring method of difference of squares</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Heathers videos-]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225702</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225702</guid>
					
						<description><![CDATA[https://www.youtube.com/watch?v=aBlpQjwOctA&index=1&list=PLQInsfnwZNXi5SDWdS2PcQd9dpiQFM_ST]]></description>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:subtitle>https://www.youtube.com/watch?v=aBlpQjwOctA&index=1&list=PLQInsfnwZNXi5SDWdS2PcQd9dpiQFM_ST</itunes:subtitle>
					<itunes:summary>https://www.youtube.com/watch?v=aBlpQjwOctA&index=1&list=PLQInsfnwZNXi5SDWdS2PcQd9dpiQFM_ST</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162043</guid>
					
					<pubDate>Mon, 15 Jan 2018 01:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/23/hodxFFE2ekibHBkmn7XjdOwldaAFhO5h2oMbBE7TUyknDXwFpDs2tDsN5CGA/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42799</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42799</guid>
					
					<pubDate>Sun, 15 Dec 2013 21:09:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/23/85LhCbR6LEz5OjuA7pUuVAYsj3XD5nZqUufpuaUl7nNPNq5b6H2gUhkD32W6/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232477</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232477</guid>
					
					<pubDate>Tue, 10 Mar 2020 03:12:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/17/QcDoefVNrkA8vtLlpoO6HOyWMpRtEAsBHICG9gYkNdjEL8TrDGvgc2PPulf8/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pvt and vvt graph lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225706</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225706</guid>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/30/oo3GaHjLmFaqmqfEvmzdRiwqJYXwLGO8XwjGWgWxyksmENFV2aCQwRgyCfAK/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[cir4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232479</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232479</guid>
					
					<pubDate>Tue, 10 Mar 2020 03:12:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/17/CFYvCmJQTRMshp7kJQRmcK65IEuJ0sl3rmb8n7SaXRx5qKo8HwXjsDf3gA67/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201714</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201714</guid>
					
					<pubDate>Tue, 26 Feb 2019 02:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/04/VmWtPsQDqq45UrQsjYrcrfF2m5DeqXZLrgw0ELiMoFppiie0BRamZEcl9tKr/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233320</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233320</guid>
					
					<pubDate>Wed, 01 Apr 2020 04:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/08/1bbwinCEbVDAgac18X187zeCRQIp03aPW8o3tMaPkYLlmY7ZnbF1TAKH7Z0w/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43642</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43642</guid>
					
					<pubDate>Sun, 29 Dec 2013 21:10:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/07/wMldJ6cnl2Au3tj9cUHtQchrhbRMF1baoqEzwXTn79bk2xhVdaJ8iR8ncj7y/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[newton's law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63280</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63280</guid>
					
					<pubDate>Sun, 18 Jan 2015 22:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/27/JEKL8UBjLdjb8NvPDCGyepkmmqR3FmViEZQxSzHStxm5qyQZeSS1BXjlbcKo/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173161</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173161</guid>
					
					<pubDate>Wed, 25 Apr 2018 02:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/31/VkYFVDBWUazU7e6RPC2A6lcagvhusDEiKOou7iYbWUYXaKTfoEpyVLVTuwnv/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173162</guid>
					
					<pubDate>Wed, 25 Apr 2018 02:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/31/j85NkPZG3spFmTZU42EVl091E1j7wI5F0rKTjoY4lBDZ9BwvMziPEqvfA7qv/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction of Light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=184299</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=184299</guid>
					
					<pubDate>Tue, 07 Aug 2018 02:05:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/15/LQYEjKn0nYbmD3d81FnZujvCn9WuuJiZsT853iSzyP3J7IddpqRcDEjHT9vG/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Heat engines and adiabatic processes lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176677</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176677</guid>
					
					<pubDate>Wed, 23 May 2018 02:02:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/28/kXjV21hOITMfx2eNt3DI73opXL2wDStNKkUd1euTdpIfJhD2LPumEWlEsUer/heat engines and adaibatic processes lecture.wmv" type="video/mpeg" length="436520652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-1-19 Mass to mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=207017</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=207017</guid>
					
					<pubDate>Fri, 26 Apr 2019 03:02:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/01/EROyWHMuvK82AgKr7KGEprkGwcgNcrmbZH6b7gzGUAUFXvir4fvQle1OdwCK/2-1-19 Mass to mass (2-1-2019 11-16 AM).wmv" type="video/mpeg" length="294566355" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78780</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78780</guid>
					
					<pubDate>Mon, 13 Jul 2015 23:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/21/TrD3ZTnyZfRvG4PkAYKSV0Qh1UZ5KXaF69icJRAYLTO3JgmqHDlh51jhqsFM/WAV3 homework help.wmv" type="video/mpeg" length="137914193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on sound]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78782</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78782</guid>
					
					<pubDate>Mon, 13 Jul 2015 23:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/21/eXA1WAoeGZM3EK77qEy2YLWX7jWTXqFCYteELTff8FrlIqw0hjsxsdCchRB3/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-3-17 Solutions (per 1,2,3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137177</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137177</guid>
					
					<pubDate>Mon, 08 May 2017 01:02:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/13/NFmqj2ZSaDC6n3Ih3LBnPniPbYMKTvEpGMylTNc9QcbZrwzsN99oodFflST5/2-13-17 p3.avi" type="video/mpeg" length="99815936" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:1:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Development of Quantum Theory]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67649</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67649</guid>
					
					<pubDate>Thu, 05 Mar 2015 22:12:12 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/12/4wqSHCPp6s0mIeRuCG0TYkK7c3dCtQb3kmPTQY11aotr56RHfwtxduwTQySF/Quantum Theory14.mov" type="video/mpeg" length="335998782" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-6-19 Review questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210657</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210657</guid>
					
					<pubDate>Wed, 29 May 2019 03:03:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/06/otNribSMo0OQZkRVSm1Ro9OSfejSM17xI0sxAeTGpb1Mexddu9u10P39YjLq/3-6-19 Review questions solutions (3-6-2019 10-11 AM).wmv" type="video/mpeg" length="342421684" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-6-19 Review questions solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210656</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210656</guid>
					
					<pubDate>Wed, 29 May 2019 03:03:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/06/tPO4ktADu1r1ZekffW9lgEhrtwNfWnbIA6AG7pwKM1OF4LXsJU31v59Xdzc4/3-6-19 Review questions solutions (3-6-2019 10-11 AM).wmv" type="video/mpeg" length="342421684" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163389</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163389</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/6XvuTH3tzv2gOdPkhllkTiqrPHSqns7kZWccps2xZKhmPj6CvXcR8ZQiNeV6/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on waves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144705</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144705</guid>
					
					<pubDate>Fri, 14 Jul 2017 01:04:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/21/MoZixPyJ1UZEac8Y9fMRJa1PjdisMr44tKEcPXsJcnSXuPCObRBJYZrceTWf/lecture intro to waves.wmv" type="video/mpeg" length="828609460" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>33:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235996</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235996</guid>
					
					<pubDate>Mon, 04 May 2020 04:02:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/10/2wK2pKwGmbuFJWSzecVT4RuBeyRr0vpLLtIL8ySl9NFWv8uBzyhrkUKf6i5A/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab makeup]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43633</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43633</guid>
					
					<pubDate>Sun, 29 Dec 2013 21:10:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/07/F8YbgNHjFvx64Ph40r6GyLxedPg1qNnc2mFYovnQMmwL1FOrkMs4EqNMoLUZ/speed lab.wmv" type="video/mpeg" length="382289234" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's second law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63285</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63285</guid>
					
					<pubDate>Sun, 18 Jan 2015 22:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/27/4AadJpQlgNhtaypSWEPTQdjtBdGqQUlmnFxUAs1fTVbKxfQrOqbo9xERzYnB/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Going Green]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9109</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9109</guid>
					
					<pubDate>Thu, 28 Aug 2008 16:06:06 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/75/NMejcax8eV1AkRycroq8ngQBZucaqrn5pMqYD2k1k1hU4Cah65CrBkmct5U0/My_Great_Movie_2.m4v.flv_medium.mp4" type="video/mpeg" length="30715276" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>8:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235995</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235995</guid>
					
					<pubDate>Mon, 04 May 2020 04:02:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/10/Ej9rjzsRgMn5hVhPdcWXymoqaT73eAKDqmNv1LdqxUWbfc9QBKYANti3j1IV/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Drumcall]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9108</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9108</guid>
					
					<pubDate>Wed, 27 Aug 2008 16:06:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/74/0Ufs8jM3OO4R5CFC4riVSXpE7syIEOIyMn39kyvdKl3Xiac21BfNmHkWfS3C/reba__victor_and_ivan.m4v.flv_medium.mp4" type="video/mpeg" length="6289435" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Evolution of Penguins]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9107</guid>
					
					<pubDate>Wed, 27 Aug 2008 16:06:05 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/73/Zd4yhjuyE6VGHJ3mSOmYb7BJCQ32JHgKVOrlQS8wVe8qlOjFLeFAw73reD8V/penguin_evolution.m4v.flv_medium.mp4" type="video/mpeg" length="758812" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Campus]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9106</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9106</guid>
					
					<pubDate>Tue, 26 Aug 2008 16:06:04 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/72/tzAnqGCAAnkwWvHuSFT4qhVHvRx5IVR5xt3nIUb43ZDhZgQuPzXzsWhLzU4R/lllllllllkllkjlkjlkjlj.m4v.flv_medium.mp4" type="video/mpeg" length="2064142" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gas Stoichiometry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64135</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64135</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/2iN55jHlJCD7UBSL9wCo9dbujHb4BJPwt5dOHZHyU6FyYZ1Gm0hjKlL9uC6k/Gas Stoichiometry.mov" type="video/mpeg" length="445597945" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>18:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63289</guid>
					
					<pubDate>Sun, 18 Jan 2015 22:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/27/ZzRZ3ohDcc0WhZM9uEoxKVZjLpcbRnVcCjDMrCxrk2gJ7TWn5gIfTdC0vBeO/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kishan Singing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9105</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9105</guid>
					
					<pubDate>Mon, 25 Aug 2008 16:06:03 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/71/W3nI2djzTA3nwthkqNlK1nICDgRS5OjUXyUyq8BAk7zXoSBxNOBcj1CUit9e/pp.m4v.flv_medium.mp4" type="video/mpeg" length="3207293" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interview with Robert about Senior Exhibition]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9104</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9104</guid>
					
					<pubDate>Mon, 25 Aug 2008 16:06:03 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/70/2MPdGJY4rDYILKwcOpIvviinbkdqTAOaPZly2wHJLsaQnVedYklHRnBbwFDI/kisshanreal_movie.m4v.flv_medium.mp4" type="video/mpeg" length="4835846" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Flat Stanley goes to Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9103</guid>
					
					<pubDate>Sun, 24 Aug 2008 16:06:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/69/PZa1CdCj6EcjmXlwrWhpECqcG9Nnjm99vV9bQ10rJ8bZT3pLKvehBVkws2FM/My_Great_Movie.m4v.flv_medium.mp4" type="video/mpeg" length="14873134" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-18 Lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174043</guid>
					
					<pubDate>Tue, 01 May 2018 02:02:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/06/DF9WfYgTCJkFppRBqkHzFyQs26R1YawOcKARZ5kalkIkO2JKaOM1EAqmDbIC/2-6-18 lab instructions (2-6-2018 1-50 PM).wmv" type="video/mpeg" length="188637492" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interview with John and Phil about Senior Exhibition]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9102</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9102</guid>
					
					<pubDate>Sun, 24 Aug 2008 16:06:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/68/ch2Rk8bbLiUBw0hY7fXMhzGqUlNtXv5RFkFjV1yvenhdaGM4TxAmXQSejhjh/interview_2_seniors.m4v.flv_medium.mp4" type="video/mpeg" length="6692083" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106462</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106462</guid>
					
					<pubDate>Tue, 31 May 2016 00:03:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/08/9gGEHuchEbdlnsd1XSWXlBdgIQ3eiCilU3NMWGK4nEcv7U89YSYEVPZMyKpQ/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[My First Movie]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9101</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9101</guid>
					
					<pubDate>Sun, 24 Aug 2008 16:06:02 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/67/VymdgRVFyPPEcvrY86nQeWQ4vJYWzuTc0q0VgtfRMrqgk0RJJYuuJ9hwaAmp/kishanfirst1.m4v.flv_medium.mp4" type="video/mpeg" length="11782754" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-18 Molar ratio]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170908</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170908</guid>
					
					<pubDate>Thu, 05 Apr 2018 02:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/11/eTmb95JsgCx69U34eOzLolxf9etyPBMazkPBeEP4tPZhIskskYqdNJTAf1UM/1-11-18 Molar ratio (1-11-2018 9-53 AM).wmv" type="video/mpeg" length="91306739" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-8-17 Matter cont (per5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155761</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155761</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/mdvbPt1IP8sl88Gd3afLvTpCsuXzyAhZhFEr6BnHIovC4L1uOERZZopGARu1/9-8-17 matter cont  (9-8-2017 8-34 AM).wmv" type="video/mpeg" length="846890182" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>50:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[moving variables lecture (rearranging equations)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155760</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155760</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/mcbV07n0ZERvFbsYV19siEoCcceIAyeBkwf1cDmFPIzzQj6Pm38Hn0xpM2K4/moving variables lecture.wmv" type="video/mpeg" length="793763219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63292</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63292</guid>
					
					<pubDate>Sun, 18 Jan 2015 22:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/27/GXebMn9roWIWXKRohOSLoADNkpOGFa53Of0krBeqXJIyUWu2FZOneXIJ8vDA/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[new6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=163394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=163394</guid>
					
					<pubDate>Wed, 24 Jan 2018 01:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/01/4fT2IvPDmP7hkDJEZ6hnv8hrJ3YgbxlkkU4rjGWaLiwAsxex4FPz8JePWIDy/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Titration Basics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78310</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78310</guid>
					
					<pubDate>Wed, 08 Jul 2015 23:04:16 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/16/7tibYQ15JABqRGkFuOvHAlNbalbPRirY8xOzGkYTw4XVBCeeoXdgUc0oiIaR/Titration Basics.mov" type="video/mpeg" length="222162854" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>8:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67656</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67656</guid>
					
					<pubDate>Thu, 05 Mar 2015 22:12:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/12/Gsropn2Hn4b8PjTNZS2ZdljMM6CqrFVqIokzWDH9FK2nL5qVUOYzLCcAygkr/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=290320</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=290320</guid>
					
					<pubDate>Thu, 03 Dec 2020 04:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/10/9POmoh6Nm0cntxzsHYy645kNCyT2tuiAQXyAUjz4fSbRYiJ78kvNT7qTqnAv/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on phase change thermo laws heat engines adiabatic processes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=105129</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=105129</guid>
					
					<pubDate>Fri, 20 May 2016 00:02:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/26/zwwqJsvSOtLjItyqghZR4CT6tGEY5PfxOjEEMzOuc7rI0nyxkvehIFSQc38T/phase change and thermo laws lecture.wmv" type="video/mpeg" length="1026689587" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>44:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70829</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70829</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/28/0ZEeX7KS3eHUQworspFdId2wlFRz5njtTuVoAvmhD10W3uBdkNA1dYkt4dbU/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235521</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235521</guid>
					
					<pubDate>Wed, 29 Apr 2020 04:02:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/05/GepN0Px3yGap3rwHlFTlO1nQ96cdzHB3GmcrNRIUjriOnogbbA5Zrt6xEtle/gases lecture.wmv" type="video/mpeg" length="706535556" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motion Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88578</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88578</guid>
					
					<pubDate>Thu, 10 Dec 2015 23:09:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/18/8UoJ4ik6Wq0K4mluHuW4scWuxuq3ANGLRBnYAVcDPF8PU0e7un3wWnSX9t3g/Motion Lab.wmv" type="video/mpeg" length="447823117" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on parallel circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107775</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107775</guid>
					
					<pubDate>Mon, 13 Jun 2016 00:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/21/Zv7be529GgEo4HE01jdpBGVzjxOpZdgskJjReQKwx1oq7h6oNGWmdEczrUu4/Complex circuits lecture - parallel.wmv" type="video/mpeg" length="510168298" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>26:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-8-17 Matter cont (per 6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155774</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155774</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/zdikyLQsrxeB2ODbwtbNtbY6AduLAwHrwU0JCrprKgUsMwZAY5qAxigVSXW2/9-8-17 Matter cont (9-8-2017 2-05 PM).wmv" type="video/mpeg" length="710253082" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-14-16 Periodic table review answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128222</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128222</guid>
					
					<pubDate>Mon, 06 Feb 2017 00:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/14/rrfzC0AxQekg8p7ZcUkAeBtNSczda3WrxDpRQmL9mrasecaOtWgEyXjAT5Pi/11-14-16 Periodic table review answers (11-14-2016 11-16 AM).wmv" type="video/mpeg" length="64143253" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107777</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107777</guid>
					
					<pubDate>Mon, 13 Jun 2016 00:03:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/21/WOLkBnDyC8lFUQ8tG0EpVRFWktT33pp7RfyTVK9BNv8mznGLNI9Vz2bFZwkd/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-20 AIM3 1.5 Polynomial Division]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375955</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375955</guid>
					
					<pubDate>Tue, 12 Nov 2024 08:08:20 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/20/lbOUBWLTa1jEwxg3XLCJtIXu2Ab2Sa03HYiAUAE2TAr1OugW8BLUM1XZt4TR/Aim 3 1.05-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 3rd law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127375</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127375</guid>
					
					<pubDate>Tue, 31 Jan 2017 00:11:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/08/698ZQq3TIjl4hujbMQKwT0168530e7GYy9WNrQgbmRmqH2pgfhkXOMDHtsol/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-14-17 Density (per 1,6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156620</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156620</guid>
					
					<pubDate>Thu, 07 Dec 2017 01:09:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/14/7WarfU8WbYzIi2vDzttQwvsnqVXyl05Vk3Og1hX39D31fEutIs0Nek8GQo07/9-14-17 Density (9-14-2017 8-02 AM).wmv" type="video/mpeg" length="379162131" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-14-16 Periodic table review untitled document]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128224</guid>
					
					<pubDate>Mon, 06 Feb 2017 00:11:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/14/OSNfk1MnInSeoYBuFTrHFRwNw9mPr25I8LNPGt89N0mLHfyIM2XwKiNjNMHF/Answer sheet for periodic table review untitled document(11-14-2016 11-22 AM).wmv" type="video/mpeg" length="3011111" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance - series circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211566</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211566</guid>
					
					<pubDate>Fri, 07 Jun 2019 03:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/15/Uh7qb5RJvHYGuuQwFViMpZKfVMzgWNXNdbr5GppYQl3Xp2zBXiIqz6sKz1p3/Equivalent resistance lecture - series.wmv" type="video/mpeg" length="242908007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177542</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177542</guid>
					
					<pubDate>Wed, 30 May 2018 02:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/07/5a8pRWlWnt812vA5YY6QM7G2qmkUmXWqcfUfWHJUWlXgpr2rCIHzB6OEvoFN/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70824</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70824</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/28/g3N8quu3TYpG2iYXAZ40foy7DtYz7VOkYdOTHeLzlw3HzAZRtMRZH1LrWakD/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-18 Molar ratios]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170914</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170914</guid>
					
					<pubDate>Thu, 05 Apr 2018 02:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/11/BFLxzjbFtwXR3njrbxfyy95DikLmgWiEmEA4P74zPurhFuZQXL1lGOnPfxkl/1-11-18 Molar ratios (1-11-2018 8-17 AM).wmv" type="video/mpeg" length="290094317" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223542</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223542</guid>
					
					<pubDate>Mon, 02 Dec 2019 03:09:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/09/xVrUD2pljHQtVK37KALxPe1T8HElQIme9dJhvDifK62zUbyCBhlhkp9YMxjo/intro3 homework help.wmv" type="video/mpeg" length="72502451" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-17 Rutherford and Bohr notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158802</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158802</guid>
					
					<pubDate>Thu, 21 Dec 2017 01:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/28/OWhD98n9uzG1CPVXkyIzGYegUIeYOLxsaQSEXUXcgzp1hWgwyqYKCkkCK4VP/9-28-17 Rutherford and Bohr notes (9-28-2017 9-26 AM).wmv" type="video/mpeg" length="800933292" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>46:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-11-18 Moles to moles conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170911</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170911</guid>
					
					<pubDate>Thu, 05 Apr 2018 02:01:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/11/2Tw8jevd2pi60zh4KJYdUYI2rmQbpbSC6qpqG3zmbLnVRwucEm525XJYTH36/1-11-18 Moles to moles (1-11-2018 12-23 PM).wmv" type="video/mpeg" length="115723451" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51243</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51243</guid>
					
						<description><![CDATA[Use print up notes from 3/10 homework to accompany lecture]]></description>
					
					<pubDate>Sun, 01 Jun 2014 22:03:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/10/Pz98M0B7nNM8SV7XckYhEccRoIKbkIzbBEV1ZtgohVwv1KEingsgXuL5PGWw/Power and Energy lecture part 1.wmv" type="video/mpeg" length="675795412" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle>Use print up notes from 3/10 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>Use print up notes from 3/10 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167766</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167766</guid>
					
					<pubDate>Tue, 27 Feb 2018 01:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/05/GBaQy74hzwV7RWaIwjP9Uxpv0iWIXcaECNIxl2PtsPZwVPsNAPjFlE9DL4K8/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-9-15 Electrons in atoms]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94806</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94806</guid>
					
					<pubDate>Sun, 31 Jan 2016 23:11:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/09/WPsCwLawiqIU1CZMDVN9WVVD3c9XmFypB1A4G52906TIMFZahCWagyZoelWZ/11-9-15 Electrons in atoms (11-9-2015 1-11 PM).wmv" type="video/mpeg" length="282340654" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[American History Rap: Nick Lilya]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=29315</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=29315</guid>
					
						<description><![CDATA[Up to Civil War]]></description>
					
					<pubDate>Tue, 24 Jul 2012 20:05:02 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2012/05/02/1/fDek6ZS2uStCvGlXYTYKBQzT8pV2mhOHtgcK3IytuSE8YPMN0WA8T8PoDfA8/PTLOMA1335970542934.flv_medium.mp4" type="video/mpeg" length="20022687" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle>Up to Civil War</itunes:subtitle>
					<itunes:summary>Up to Civil War</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126017</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126017</guid>
					
					<pubDate>Fri, 20 Jan 2017 00:10:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/28/rIXaKFMhxLpFMPSrK0L70qfhrauDlXYVL81C6I9PpHigLl5TKHa9PcgnWNrG/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graph from a standard form equation (Due 12.4)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97085</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97085</guid>
					
						<description><![CDATA[Graph from a standard form equation (Due 12.4)]]></description>
					
					<pubDate>Wed, 24 Feb 2016 23:12:03 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/03/Ml6CSrc8XRLAeIVNIocdIkYSZGxVSLxmlFtRFKXePoUEdyQZNRBlNMAj4Qcy/Graph from a standard form equation.avi" type="video/mpeg" length="21703680" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>9:24</itunes:duration>
					
					<itunes:subtitle>Graph from a standard form equation (Due 12.4)</itunes:subtitle>
					<itunes:summary>Graph from a standard form equation (Due 12.4)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-16-19 balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232423</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232423</guid>
					
					<pubDate>Mon, 09 Mar 2020 03:12:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/16/XfsZjntAYlgui9ecyokbHfPVItUXKjlJech0dAYoPmHVIiYiL7m0dU8dIZkZ/12-16-19 Balancing equations (12-16-2019 10-22 AM).wmv" type="video/mpeg" length="716107406" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-16-19 Balancing equations 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232424</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232424</guid>
					
					<pubDate>Mon, 09 Mar 2020 03:12:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/16/8GAZxMp3jfYA77i6ClBlnfnO6z17VtP6EAYfAlA3SeERp35TReuaTLGuT9qv/12-16-19 Balancing equations 1 (12-16-2019 11-03 AM).wmv" type="video/mpeg" length="288096458" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on KE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97082</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97082</guid>
					
					<pubDate>Wed, 24 Feb 2016 23:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/03/KaCoInss8k03JQsCEoZafcLdJoC4hhOX1R63iQAr9bzFjgJQ7m2BS1kntHMK/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=290314</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=290314</guid>
					
					<pubDate>Thu, 03 Dec 2020 04:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/10/oAvLB7vuaR6DcgBY3AZXUorzOlRtLCr4Lr2Rzmthf5vCslKGIckBYfnJTqvy/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction Energy Changes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66334</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66334</guid>
					
					<pubDate>Wed, 18 Feb 2015 22:11:27 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/27/7PnzOxljnYHigKmQFSLZHuhQKUSZHSW7YYtqECGiblFU4W26tpDb200z1PfL/Reaction Energy Changes.mov" type="video/mpeg" length="575484692" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>21:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-4-17 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132700</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132700</guid>
					
					<pubDate>Wed, 29 Mar 2017 01:01:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/04/18nrKgPwVvmpjyv2W1Qkhv7zOiCuy8TFdgrA1OKLDY2jFZJTsmNkmQaH53n4/1-4-17 Types of reactions (1-4-2017 11-06 AM).wmv" type="video/mpeg" length="312076833" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-17 Rutherford notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158810</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158810</guid>
					
					<pubDate>Thu, 21 Dec 2017 01:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/28/HoXzQ6PNwXmObxcyzihMVvUC8hd73EnxmUSXx4R3uS1mFZMlEOtPSzyxl2Pt/9-28-17 Rutherford notes (9-28-2017 10-28 AM).wmv" type="video/mpeg" length="657080188" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-12-19 Excess reactant calculations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=208394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=208394</guid>
					
					<pubDate>Wed, 08 May 2019 03:02:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/13/tpvSnLjGVdCBswNBsxYFRJ4NPr65URuB3cL9OXjRFnMKIqVzQHDJ6t9pQ1a3/2-12-19 Excess reactant calculations (2-12-2019 8-51 AM).wmv" type="video/mpeg" length="287791747" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-11-18 Instructions for Hot and Cold lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180742</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180742</guid>
					
					<pubDate>Wed, 04 Jul 2018 02:04:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/11/yF3rqebJHEA6s0pgOdlQK3eeFBcWPwKSr12wqeKZdjl8WuMKtdUfdJgZuYMA/4-11-18 Instructions for Hot and Cold lab (4-11-2018 12-55 PM).wmv" type="video/mpeg" length="123377658" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Motivation Emotion Part 1 Introduction and Theories]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245746</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245746</guid>
					
						<description><![CDATA[McElhaney talking about Motivation Emotion Part 1 Introduction and Theories]]></description>
					
					<pubDate>Mon, 22 Jun 2020 04:03:30 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/30/QsGuZgoijvfJiT93pX3nopFZKG44PVOiILum5nC66dV9hshTtkWYPc4gOJm6/Motivation Emotion Part 1 introduction Theories.mov" type="video/mpeg" length="287823771" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:9:42</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Motivation Emotion Part 1 Introduction and Theories</itunes:subtitle>
					<itunes:summary>McElhaney talking about Motivation Emotion Part 1 Introduction and Theories</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[wav1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110915</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110915</guid>
					
					<pubDate>Wed, 13 Jul 2016 00:04:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/20/ILyp0AooZo40tqR1qIRWZzn7Kl1MK3qbGNLl0dUv2EEJg3UTeLMe9Srf7G6w/WAV1 homework help.wmv" type="video/mpeg" length="312088592" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110912</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110912</guid>
					
					<pubDate>Wed, 13 Jul 2016 00:04:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/20/XPeR5jTZD0GlUhxfyBRLrVXjZhG5LxPDq0xU8xS1UycduXTRaDCRCWF0vwUA/Runner lab part 1.wmv" type="video/mpeg" length="508594383" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-19 band of stability]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227078</guid>
					
					<pubDate>Tue, 07 Jan 2020 03:10:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/15/ZP7v0SEDub37jmeEIR0IDJeYOVsAuG3pK8Wa06hk9C3l4etBtl2EHY0wofPA/10-15-19 Band of stability(10-15-2019 8-49 AM).wmv" type="video/mpeg" length="195295848" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PeeWee camp]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=18664</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=18664</guid>
					
					<pubDate>Sat, 22 Oct 2011 19:07:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/07/30/1/IaTlVs9WUXQ7yXA6l5HmwOtPHHKTZpxgG8NeBllw61T0Id8i8gCsbxqja7Dj/PTLOMA1312083586215.avi" type="video/mpeg" length="282031266" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15-19 Nuclear stability]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227079</guid>
					
					<pubDate>Tue, 07 Jan 2020 03:10:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/15/65yaJ1s0hnD7ejV3sivUWwNVNDO1kcLIUSwVgCyVTMq0jCkLE5cRuK2H5PFf/10-15-19 Nuclear stability (10-15-2019 10-44 AM).wmv" type="video/mpeg" length="87869767" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/26 AIM3 8.2 Graphs of Exponential Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383996</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383996</guid>
					
					<pubDate>Wed, 18 Jun 2025 09:03:26 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/26/lCDxMQ8u31DtK85OSXI2M9WAK3VHuNmbKXx9aHRGsvc1iepv8UtOAJneZJRV/Aim 3 8.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-19 Conductivity lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231589</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231589</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/LU7tJefIZdriYgj9w3XBH4UhMjRlwVkW00tzbxEKJVzOtIarABbrJmDlQWTu/12-5-19 Conductivity lab (12-5-2019 10-34 AM).wmv" type="video/mpeg" length="220905139" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-3 AIM3 2.15 Pascal's Triangle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378162</guid>
					
						<description><![CDATA[For class on Monday, October 7.]]></description>
					
					<pubDate>Thu, 26 Dec 2024 08:10:03 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/03/eFPRQEvdOAmxcUHJDVq3VVEwRsTmUPxHmeRiHCPiAI81MUklLnqLkNKQIprh/Aim 3 2.15-18.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>20:22</itunes:duration>
					
					<itunes:subtitle>For class on Monday, October 7.</itunes:subtitle>
					<itunes:summary>For class on Monday, October 7.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-19 Properties and bonds of substances lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231586</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231586</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/ljFKH55FONtOupu4KGpH6x0VJwoi9hCEqGm3fQt8pwjzVKp7FXouwQBjRbgG/12-5-19 Properties & bonds of substances (12-5-2019 9-30 AM).wmv" type="video/mpeg" length="196175393" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AIM3 5.2 Trigonometry with Radians]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381337</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381337</guid>
					
					<pubDate>Tue, 01 Apr 2025 09:01:07 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/07/1NfLa2bRv9kWhRiXm1lOdljY99znfPJ9ixjYq9oxD3CJAG6dd2ymgLUnnPrn/Aim 3 5.02-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>17:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-19 Covalent bonding]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231588</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231588</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/X86meWRXUkdhUejWVq9PgnBptc3WK6ZazwWvsamUtu4fTebQKphazIqB4N0P/12-5-19 Covalent naming (12-5-2019 10-06 AM).wmv" type="video/mpeg" length="112007487" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic Trends notes 11-4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64165</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/e2YVMfZw1GsNj2Z3FeshAnbXFmvnI7HIRyLsl0Vzfhg5TJbcy0sFWUwFPRdk/Periodic trends notes 11-4 (11-4-2014 8-18 AM).wmv" type="video/mpeg" length="475596039" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Every 15 Minutes PLHS 2016]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=109933</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=109933</guid>
					
					<pubDate>Mon, 04 Jul 2016 00:04:11 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/11/NrpR2qpHwwGb9DqjCUjl5dks3hoU5fDAjkC1bGH5wuwGnEEt69I8ETQz6W6J/PLHS Every 15 Minutes 2016.mp4" type="video/mpeg" length="1207750633" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:1:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Finals Test Prep #1 (Numbers 1-16)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101185</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101185</guid>
					
						<description><![CDATA[Finals Test Prep #1 (Numbers 1-16)]]></description>
					
					<pubDate>Thu, 14 Apr 2016 00:01:21 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/21/QrqJVLK5MbVYwXEPs96edA6tHhYGUqtinLzdKX8Iyb0LOIIYac7CB5CIZQa7/Finals Test Prep #1 (Numbers 1-16).avi" type="video/mpeg" length="61355008" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>27:44</itunes:duration>
					
					<itunes:subtitle>Finals Test Prep #1 (Numbers 1-16)</itunes:subtitle>
					<itunes:summary>Finals Test Prep #1 (Numbers 1-16)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178414</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178414</guid>
					
					<pubDate>Thu, 07 Jun 2018 02:03:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/15/82kWwxydO29LXYzBn6leRxwNuiznNCUmmSzCKI5vPxF0ZvvaNBzEcqbQazEH/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28-16 Electron configuration1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126023</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126023</guid>
					
					<pubDate>Fri, 20 Jan 2017 00:10:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/28/LojehbmD2YLEo8V8DBIlLm03WL5rcZrxSISp00qNUyZwMDgrOy03PffgN7E7/10-28-16 Electron configuration 1 (10-28-2016 10-24 AM).wmv" type="video/mpeg" length="369904343" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic trends notes 11-4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64170</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64170</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/PmBjXpbods98AEbHyItPm99NyU896BuDxgzT4TxeNcaaejURwfMZd6upp6uI/Periodic trends notes 11-4(11-4-2014 9-18 AM).wmv" type="video/mpeg" length="480948420" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-15 d and f subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93941</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93941</guid>
					
					<pubDate>Sun, 24 Jan 2016 23:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/02/KvPKMUQaxncjozCn0veMlTBGHkxTaYxqyp6qNqtvX86sofjxCldH3PZJNHFu/11-2-15 d and f subshell (11-2-2015 1-09 PM).wmv" type="video/mpeg" length="535076528" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-21-19 Solubility trends and formulas ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209233</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209233</guid>
					
					<pubDate>Thu, 16 May 2019 03:02:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/21/jdTmI0wLga9y7WZRJZl3LYlqQVzvfCfWfcxx7hHn948MhTyHYXuZKXv6xhWs/2-21-19 Solubility trends and formulas (2-21-2019 10-28 AM).wmv" type="video/mpeg" length="429632626" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-5-17 Matter (per 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155315</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155315</guid>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/05/0QLCK8N7Loy698M28g78sDMyndsD3k0tVSuENFLUh4dc3Bw1VQcgZd1PnByH/9-5-17 matter (9-5-2017 1-16 PM).wmv" type="video/mpeg" length="543857354" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Building an electric racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53880</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53880</guid>
					
					<pubDate>Tue, 22 Jul 2014 22:04:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/30/x83Vbtulu09ig8IHJmxQSoFOX46EQpGvixRTr4PG9YCxteh8J5MvJi8YaqX2/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-5-17 Matter (per 6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155318</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155318</guid>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/05/qATJH5xCBwClCP54M4z73BaqSSftdBJ2DZiilgwvZlTUHdcX5JGPgAOYSTH2/9-5-17 matter (9-5-2017 2-14 PM).wmv" type="video/mpeg" length="184049004" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-21-19 Solubility trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209234</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209234</guid>
					
					<pubDate>Thu, 16 May 2019 03:02:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/21/5Hrl57Evqi6B7WH3tfDUsrQbBiEbyZmO9vCIs0zxC6k5D13smu7tOGyjVPqh/2-21-19 Solubility Trends (2-21-2019 11-31 AM).wmv" type="video/mpeg" length="171750640" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 5 African Americans and Women during War]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245730</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245730</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 5 African Americans and Women during War]]></description>
					
					<pubDate>Mon, 22 Jun 2020 04:03:30 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/30/SdXWRPvnp15tezOqot4U9RcHFVEK3r5Ig3ebhi6l7LjtqqPTBqdJasZHMfEY/America World War I African American Women and the War p5.mov" type="video/mpeg" length="350832361" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:4:54</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 5 African Americans and Women during War</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 5 African Americans and Women during War</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Calculating Equilibrium Concentrations Knowing K]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77494</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77494</guid>
					
					<pubDate>Mon, 29 Jun 2015 23:04:07 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/07/fgaS18t9p0WYzPx8mpF4QE4tnRJYaVdfoSSdoMfvzeQU7A2axXTmNHskHQ4Y/Calculating Equilibrium Concentrations.mov" type="video/mpeg" length="338149654" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217297</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217297</guid>
					
					<pubDate>Fri, 02 Aug 2019 03:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/10/uY83QFu5O3TQjMKxZgzyftmmxqO83BcyD06qnxq1SYt9XlQdZQwcXPsiaAgX/WAV8 homework help.wmv" type="video/mpeg" length="295683399" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-30-17 Lewis dot structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167306</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167306</guid>
					
					<pubDate>Thu, 22 Feb 2018 01:11:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/30/94nHRZlwn6JkwPlP13s3uuCuLq896y27OfKUTYfnCLMCVRAW5gqFHI8j7RbC/11-30-17 Lewis dot strocture (11-30-2017 8-18 AM).wmv" type="video/mpeg" length="512057308" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-14-20 Moles to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233770</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233770</guid>
					
					<pubDate>Tue, 07 Apr 2020 04:01:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/14/oy408whBLA8ujxubJNRtZ1PNNTYM98Cguz1RWzyDF2zD5mA7zVk0MXwHnbb1/1-14-20 Moles to grams problems (1-14-2020 9-56 AM).wmv" type="video/mpeg" length="377320723" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-14-20 Moles to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233772</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233772</guid>
					
					<pubDate>Tue, 07 Apr 2020 04:01:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/14/VqsFsYfoGBQZeF6lg6wb9wIBvbYPTm78tsK0O4DGOHTdoxihJOQCx3F5oFDC/1-14-20 moles to grams problems (1-14-2020 10-44 AM).wmv" type="video/mpeg" length="333452537" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14-15 Mass Number part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91790</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91790</guid>
					
					<pubDate>Tue, 05 Jan 2016 23:10:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/14/BmjmuFD30EReIMVhRXxdTg0gLoixqbQmta5uAMdYU3SETIxUAf56Km83U4Y8/10-14-15 Mass # part 1 (10-14-2015 9-56 AM).wmv" type="video/mpeg" length="350058783" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-19 Ternary compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231590</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231590</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/OsBP7QTlzQl2kBp2gwFjDU4FB4NqwLph8R2XtVRRJ1aLqWhZz2YfM2jYy91h/12-5-19 Ternary compounds (12-5-2019 11-07 AM).wmv" type="video/mpeg" length="164039378" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197192</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197192</guid>
					
					<pubDate>Mon, 14 Jan 2019 02:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/22/OUN70DdsnJFhFCrgOM74LmRGMWJiSgCXwBLSlg0wMLm82HMza56N9HFKVJ8U/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143808</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143808</guid>
					
					<pubDate>Wed, 05 Jul 2017 01:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/12/XJfsSCDQ54zUZ3YrEMxsbeoWN0q4SFvzoiRGyCuCgNBxxG1X1QcAoCH8lmoU/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mass to mass conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70855</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70855</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/28/DRJUuFW9FLd9S0FP8ZEv9RGMn977k4YeId7hP3V2P4kSA3Gryetc9zEUcKID/Mass to mass 1-28 (1-28-2015 9-02 AM).wmv" type="video/mpeg" length="341632612" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Experiment #2 magnetic fields around wires]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143806</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143806</guid>
					
					<pubDate>Wed, 05 Jul 2017 01:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/12/Ee0kw2RX3kn1qVXZ2bt8uBM2VQTVhzKas6wzrIzAdCUApVMhlkRcudheD719/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51218</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51218</guid>
					
					<pubDate>Sun, 01 Jun 2014 22:03:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/10/UsgbwmouwzSun9AESatd2CynDv4HY927i73MM61sRzsmzzwXokQQyQA7Nxkt/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-1-17 naming alkanes 1 (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149596</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149596</guid>
					
					<pubDate>Thu, 24 Aug 2017 01:06:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/01/POD5UJrknCD98XRUDZNqgV70PPFfPXkeQnsrtl15YWpBWlTI92ML5JIfp0yd/6-1-17 Naming 1 (6-1-2017 10-22 AM).wmv" type="video/mpeg" length="770012719" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90468</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90468</guid>
					
					<pubDate>Thu, 24 Dec 2015 23:10:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/02/GT5BEJcsL0H9gWRcBr9RsyYg2naWNYCEg7OuMrHgmq0csf6hG4Hewi0QKJE9/Speed1 homework help.wmv" type="video/mpeg" length="293264219" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76155</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76155</guid>
					
					<pubDate>Wed, 10 Jun 2015 23:03:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/19/VtTQhnPEDbk0smJnxo7BddpXlwa1fM8DYVSzWU541HekX61gGQmDDFQESJfo/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Circle Practice Test IM2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=114016</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=114016</guid>
					
					<pubDate>Thu, 11 Aug 2016 00:05:19 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/19/vkfeC1cW3JAeYSb17xEwDEhasw5x7G7rfOB5yPV68WDFlDzxOtrcAD0xvUWG/Circles.avi" type="video/mpeg" length="68834816" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>13:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-30-17 naming covalent compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167312</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167312</guid>
					
					<pubDate>Thu, 22 Feb 2018 01:11:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/30/bFQLnaMkkYAZe6IARimujz0jyDXEBcIogzuGngYHO5ltBcGsGjWAbgcoqmuP/11-30-17 naming covalent bonds(11-30-2017 10-06 AM).wmv" type="video/mpeg" length="333642562" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-24-17 Review (periods 1,2 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138450</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138450</guid>
					
					<pubDate>Fri, 19 May 2017 01:02:24 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/24/1TcYXEKuhlWHAmuyLHev6x1uxIXJYMEh3RifLME5IGrHGZoKSnznqxGAhiTt/2-24-17 Review(2-24-2017 10-29 AM).wmv" type="video/mpeg" length="981099129" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>53:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/13 AIM3 7.8 Revisiting Secants & Tangents]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383534</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383534</guid>
					
						<description><![CDATA[For class Monday, March 17.]]></description>
					
					<pubDate>Thu, 05 Jun 2025 09:03:13 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/13/VsNCnxZGSy7QhvMU8fUZPVDSXFWXBKRTDK8e5xAm9e5yvqwsuTws2JMUuHye/Aim 3 7.08-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:11</itunes:duration>
					
					<itunes:subtitle>For class Monday, March 17.</itunes:subtitle>
					<itunes:summary>For class Monday, March 17.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134093</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134093</guid>
					
					<pubDate>Wed, 12 Apr 2017 01:01:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/18/4Z3BQfMTYMqfeDQsgTn7CjrzWrWMsNXint57yr0lW4qydE74S2RelkKd6YMV/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/18 AIM3 6.4 The Multiplication Law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382687</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382687</guid>
					
					<pubDate>Tue, 13 May 2025 09:02:18 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/18/DeTzJ7VwdTzuZQHwM1Ih5wkXdi2wipM7nodBNfRmz9rqtKItzt4kmx2xv0Kh/Aim 3 6.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>16:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91308</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91308</guid>
					
					<pubDate>Thu, 31 Dec 2015 23:10:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/09/sqG9phER84kH3sobQpnOGDtpKWaDc5A8Jf2c22HiZcTMhLcANV1ZadMVKbON/10-9-15 Atomic theory notes (10-9-2015 11-29 AM).wmv" type="video/mpeg" length="352107120" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mass to particles 1-28]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70864</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70864</guid>
					
					<pubDate>Tue, 21 Apr 2015 23:01:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/28/kWsmSt8FLoKrRNj8dOZRdzaALc4GyqT3CiwbTHLaWRt4nI9iKFAyyxpNWeC2/mass to particles 1-28 (1-28-2015 12-59 PM).wmv" type="video/mpeg" length="303000981" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Composition of Functions Help 3.13.13 HW Page 115 #'s 48 ,50 , and 58]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37391</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37391</guid>
					
					<pubDate>Tue, 04 Jun 2013 21:03:13 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/13/3/c5zJNJdm3rxEoL3Jgtx3q58wAZGj8H8dHWEZY1FJYh4kXqKWrJP0aoFm5AnB/PTLOMA1363226575611.avi" type="video/mpeg" length="52719616" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>13:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14-15 Atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91787</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91787</guid>
					
					<pubDate>Tue, 05 Jan 2016 23:10:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/14/EVbBVj9UFCMUEMuNmlX1Gt7NZ8ma4rKHebSVzwgTfZiRWbFyf6FYVO1JHnD1/10-14-15 Atomic structure(10-14-2015 1-10 PM).wmv" type="video/mpeg" length="740398853" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139787</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139787</guid>
					
					<pubDate>Tue, 30 May 2017 01:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/07/rbwLNdCqMMISRJuuVOoGMsuoUYuNbKYbbIB5AI7riDzt3JS2KcemhNYTDry9/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14-15 Mass number part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91789</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91789</guid>
					
					<pubDate>Tue, 05 Jan 2016 23:10:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/14/nSdFRWYkYwv6I5E1IdMNlSf70SNZPOXuew6zWIvd97Y6NtbGCkBGnz0dGofp/10-14-15 Mass number part 2 (10-14-2015 11-07 AM).wmv" type="video/mpeg" length="193758149" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61915</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61915</guid>
					
					<pubDate>Mon, 05 Jan 2015 22:10:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/14/6XCBi2tFSMihAEboiJO6AUEcDOdRd9pWzNAFMD99m0f3WxIZ0NTmeUvOy293/Determining g lab.wmv" type="video/mpeg" length="336980706" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[For Parents!]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91301</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91301</guid>
					
						<description><![CDATA[Guide To Access Child Khan Academy Account. (Homework)]]></description>
					
					<pubDate>Thu, 31 Dec 2015 23:10:09 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/09/bih1K8Eqg0S2AlXJ724qG1xt4Rv7n334XMiovHaC5l260hy9xpRaoxBoQUHK/Parents Khan Academy Log in.mov" type="video/mpeg" length="45460123" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>2:21</itunes:duration>
					
					<itunes:subtitle>Guide To Access Child Khan Academy Account. (Homework)</itunes:subtitle>
					<itunes:summary>Guide To Access Child Khan Academy Account. (Homework)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227039</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227039</guid>
					
					<pubDate>Tue, 07 Jan 2020 03:10:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/15/WZ7NGqVH8U4jRDkX99OscbooHNGFbpDaCqhWrDo0gZQlmAEUYMzW2oQXZAS0/projectile motion lab with labquest.MP4" type="video/mpeg" length="599090777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62336</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62336</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/W6ksOLmzes0Ve8kPeSCqXNXVTrMz6Y4jMtUqY2qvl8yPtDN9mlhSqj33uS22/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Standing Waves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112295</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112295</guid>
					
					<pubDate>Tue, 26 Jul 2016 00:05:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/03/sx0UYaHLZTfv2qld6dg0aJUkmNDu16qOM819IjxX5pVhw32mtPrDWnTPmJTq/Standing Waves lecture.wmv" type="video/mpeg" length="966670122" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>39:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on conservation of energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231535</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231535</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/jTOMsH4zv9YNJK19cp38scQkRWADsGLQOuia029WnoZZBRh4BBPC5reqMGBe/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89819</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89819</guid>
					
					<pubDate>Sun, 20 Dec 2015 23:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/28/YB4HssR64NstRLhK9v51fnRrxZMFZHpNlvHtVh0BeygoHqnpsK4wQjEqxRX5/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231537</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231537</guid>
					
					<pubDate>Thu, 27 Feb 2020 03:12:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/05/JlA6I7MRlsexy8MhKGz8PqhT4X6tWqN8zJvXdAJ1pSIpQF6cFpMh6rq6fa9u/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112293</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112293</guid>
					
					<pubDate>Tue, 26 Jul 2016 00:05:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/03/G3LSjZ445pz87hMZroE8e4QYkr7zcxkQb9hcVvMrolTTsEq5MCUwOJwu49vk/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-17]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62331</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62331</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/WfLMm957sPEc8i4x7ERIOUSK4SmsMrLOEdHnYuf9gWg6Y2PZAOL1Dueubhw7/Electron configuration 10-17 (10-17-2014 8-25 AM).wmv" type="video/mpeg" length="242879890" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[wo de jiali ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44591</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44591</guid>
					
						<description><![CDATA[describe the rooms in your house]]></description>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/Y0YmgfJ3GDkidCPeqRgGraaHm4IUG8dUyi6TKjMxbhnxSiQgoGFhbHHniU9C/������������������������������������.mp4" type="video/mpeg" length="4250740" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:03</itunes:duration>
					
					<itunes:subtitle>describe the rooms in your house</itunes:subtitle>
					<itunes:summary>describe the rooms in your house</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-1-16 Naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129969</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129969</guid>
					
					<pubDate>Thu, 23 Feb 2017 00:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/01/ytWPBp4TVrlOBCJhQ0QdP7HsCeteAJ4oHslqD0GPjw5TJsBG7b5gQLrf4AGZ/12-1-16 naming 1 (12-1-2016 9-18 AM).wmv" type="video/mpeg" length="843082227" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10-16 Dilutions and lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106845</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106845</guid>
					
					<pubDate>Thu, 02 Jun 2016 00:03:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/10/3UHbZHtlwbi5oRfL4WL0yDOq1Dfa1YtHnIKTufgSoYGgSpxuleCWsLA0G6CT/3-10-16 Dilutions (3-10-2016 12-48 PM).wmv" type="video/mpeg" length="532971814" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ang, eng, ing, ong]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44592</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44592</guid>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/8tXgO9twELWggRJVcO676TJQgKBwkr2LtgQZN0bMDFAGtuytH2H0VJN6cYsz/ang,eng,ing,ong.mp4" type="video/mpeg" length="1069420" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-17]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62333</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62333</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/uJ3t5lMfdTQLjVgakFo6QCuprInk1R7fhYUpq0v3TzdZdG9XXlV4THGmIySM/Electron configuration 10-17 (10-17-2014 9-27 AM).wmv" type="video/mpeg" length="189014530" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10-16 Dilutions and kool aid lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106842</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106842</guid>
					
					<pubDate>Thu, 02 Jun 2016 00:03:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/10/a30xrSdfEx0kXrYvzW9yT6rwOIQd3L476eUk3CftKz7dkD4iKkdqfBrrp79e/3-10-16 Kool aid lab (3-10-2016 11-14 AM).wmv" type="video/mpeg" length="507379919" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Inertial balance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62332</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62332</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/W99GIYXINNnuPsLrHulc4kxyytj35X1XaFczxsd161ejL6whbsF3MqNZNc9F/inertial balance lab.wmv" type="video/mpeg" length="697074549" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[How to build an electric racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=147391</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=147391</guid>
					
					<pubDate>Mon, 07 Aug 2017 01:05:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/15/b2e51w26utTjKS4B8HkM2BdhiYtDntgKfrOkWnAO5rZzkc3E662WeGRSUlDF/Building an electric racer.wmv" type="video/mpeg" length="678664837" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-1-16 Naming 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129962</guid>
					
					<pubDate>Thu, 23 Feb 2017 00:12:01 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/01/wqocgDXwtEXCNr0VaErhuqTTGJzkH6lZreEhM6Xuh3ssIbTjitDBoWxcdFt0/12-1-16 Naming 1 (12-1-2016 12-17 PM).wmv" type="video/mpeg" length="542128952" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 7 Review Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47613</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47613</guid>
					
					<pubDate>Tue, 11 Mar 2014 21:12:18 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/18/vS3QttwzqvJ0TXxGaxwfAL3PRK40gsP3tYZa75tug64SDOZoDxXApSlIJtug/Chapter 7 Review Video.avi" type="video/mpeg" length="78042112" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>19:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[OCD by Michele Anselm for Mr. Mac PLHS 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9169</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9169</guid>
					
						<description><![CDATA[OCD by Michele Anselm for Mr. Mac PLHS 2008]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/135/UKITEXAD60so8VUUbsn67GD6SLRoOshtfJtuWbUH3TNjkf3cbJVdV7r63BG2/OCD_Michele_Anselm.wmv.mp4_medium.mp4" type="video/mpeg" length="15012968" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:00</itunes:duration>
					
					<itunes:subtitle>OCD by Michele Anselm for Mr. Mac PLHS 2008</itunes:subtitle>
					<itunes:summary>OCD by Michele Anselm for Mr. Mac PLHS 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on ohms law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239014</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239014</guid>
					
					<pubDate>Thu, 04 Jun 2020 04:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/12/R5256MlZ8fbNKHiOwvtEgVi39UYGi4N50SeJx8pN1az2DzjoGEFD5d5jbUsL/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ke ai de jia   My lovely family ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44587</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44587</guid>
					
						<description><![CDATA[ a song about family ]]></description>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/wCK8CZBdByelhD8KJoXbzDCzz3nFTIR6yrivcdOYin57L3ugKqUotpmSL6Dd/���������.mp4" type="video/mpeg" length="5787484" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:09</itunes:duration>
					
					<itunes:subtitle> a song about family </itunes:subtitle>
					<itunes:summary> a song about family </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[an   en   in]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44588</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44588</guid>
					
						<description><![CDATA[practice an , en, in]]></description>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/Ty15WXZZM84Fjd944mEWA22TGtqTrbPJKIZolA3e2A6qYiBRnqMeMmt9DjFH/an,en,in.mp4" type="video/mpeg" length="648226" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:26</itunes:duration>
					
					<itunes:subtitle>practice an , en, in</itunes:subtitle>
					<itunes:summary>practice an , en, in</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mike Hervey Mood Disorders, for PMAC PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9168</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9168</guid>
					
						<description><![CDATA[Mike Hervey Mood Disorders, for PMAC PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/134/r5cC58kmu3tF64wMKsJp59hAuddRqj2k4qJEg1PiExFKu0AKp291Ma0MfKGS/Mood_Disorders_Mike_Hervey_0001.wmv.mp4_medium.mp4" type="video/mpeg" length="45120890" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>11:31</itunes:duration>
					
					<itunes:subtitle>Mike Hervey Mood Disorders, for PMAC PLHS</itunes:subtitle>
					<itunes:summary>Mike Hervey Mood Disorders, for PMAC PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159700</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159700</guid>
					
					<pubDate>Thu, 28 Dec 2017 01:10:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/05/cd9pXxgSjpNNN40vOyOM5P4z001Icgq7FE9T57ESm3Jr3RzfEsy5MJwNVFMa/acc1 homework help.wmv" type="video/mpeg" length="192979007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ao, ou, iu]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44589</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44589</guid>
					
						<description><![CDATA[practice ao , ou , iu]]></description>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/Tza6Nv9kLcMbF4hQp2RZwaRoeLS92p0anFFFhCQX7V6lxJQQltwF69Hw9Q7f/��ao,ou,iu.mp4" type="video/mpeg" length="6226078" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:30</itunes:duration>
					
					<itunes:subtitle>practice ao , ou , iu</itunes:subtitle>
					<itunes:summary>practice ao , ou , iu</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46768</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46768</guid>
					
					<pubDate>Sun, 23 Feb 2014 21:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/02/XZvnYq7bvbhs7EoDzk24eMtgFAQ9edHWbSWxSTFF9UDypQewQ4NUvyzPlpjF/NRG5 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mood Disorders by Cait White for PMAC at PLHS 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9167</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9167</guid>
					
						<description><![CDATA[Mood Disorders by Cait White for PMAC at PLHS 2008]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/133/46lLl4S4N6sH8kUgqlj2pnusPrnd3lhK85h9kUjyLqlWZahbBl0yobhnv011/mood_disorders_Cait_White.wmv.mp4_medium.mp4" type="video/mpeg" length="10741579" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle>Mood Disorders by Cait White for PMAC at PLHS 2008</itunes:subtitle>
					<itunes:summary>Mood Disorders by Cait White for PMAC at PLHS 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-28-16 Atomic Theory scientists ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122094</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122094</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/yUhiOYnnZgqIC0ozPk07BnyZnE1hLcqbboV72w8MBvB6pkCqie8H3A9ElbF0/9-28-16 Atomic Theory scientists (9-28-2016 8-52 AM).wmv" type="video/mpeg" length="63157321" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Projectile Motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44106</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44106</guid>
					
					<pubDate>Mon, 06 Jan 2014 21:10:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/15/gBHDj4dqkPvQksHyJLSyYCuEtuLkfQRN0XUu8zFA0S9ofWMVkmqgJHCecxNy/Projectile motion lab.wmv" type="video/mpeg" length="988394089" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dissociative Disorders by Carolyn DuBois for PMAC at PLHS 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9166</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9166</guid>
					
						<description><![CDATA[Dissociative Disorders by Carolyn DuBois for PMAC at PLHS 2008]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/132/iwQ0wZPqAxPCd2uYcsu7Sf0y3cdvCfoNanArxtEA0cgCeTi6gLVvTtLdIopx/Dissociative_Disorder_Carolyn_DuBois_and_Tasha_Wright.wmv.mp4_medium.mp4" type="video/mpeg" length="18628835" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:45</itunes:duration>
					
					<itunes:subtitle>Dissociative Disorders by Carolyn DuBois for PMAC at PLHS 2008</itunes:subtitle>
					<itunes:summary>Dissociative Disorders by Carolyn DuBois for PMAC at PLHS 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Sarah Fredricks and Sarah Bolin, Anxiety Disorders, Pmac PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9165</guid>
					
						<description><![CDATA[Sarah Fredricks and Sarah Bolin, Anxiety Disorders, Pmac PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/131/qCBL2i4OY45WhKI9B2DQaXx99HdK59MYTXU0XsSgIelPgqz9xjWqImc5Dnbp/Anxiety_Disorders_Sarah_Fredricks_and_Sarah_Bolin.wmv.mp4_medium.mp4" type="video/mpeg" length="9449543" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>10:22</itunes:duration>
					
					<itunes:subtitle>Sarah Fredricks and Sarah Bolin, Anxiety Disorders, Pmac PLHS</itunes:subtitle>
					<itunes:summary>Sarah Fredricks and Sarah Bolin, Anxiety Disorders, Pmac PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE experiment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46769</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46769</guid>
					
					<pubDate>Sun, 23 Feb 2014 21:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/02/DN95QBgGLBbVCM0NheKP9G0MBg1sLfvme5CCBLYNnS1zgqSgNmWGd6Lu6Bj6/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Daniel DaVila and Kyle Tucker Anxiety Disorders, Mr. Mac PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9164</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9164</guid>
					
						<description><![CDATA[Daniel DaVila and Kyle Tucker Anxiety Disorders, Mr. Mac PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/130/Cs4Gr79DRB0vIaH3jOIVecEGnrOfTdMCiNnRdH7F04Pb18EQUaRsbJTJClZb/Anxiety_Disorders_Daniel_Davilla_and_Kyle_Tucker.wmv.mp4_medium.mp4" type="video/mpeg" length="3411580" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:08</itunes:duration>
					
					<itunes:subtitle>Daniel DaVila and Kyle Tucker Anxiety Disorders, Mr. Mac PLHS</itunes:subtitle>
					<itunes:summary>Daniel DaVila and Kyle Tucker Anxiety Disorders, Mr. Mac PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Joey Watson, Abnormal Psych in Popular Culture, Mr. Mac PLHS 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9163</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9163</guid>
					
						<description><![CDATA[Joey Watson, Abnormal Psych in Popular Culture, Mr. Mac PLHS 2008]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/129/ODLfNOnvCNLFJB0AxUPRqG1Zrri7WTDtJmSAYuBWTMvl9eHGej31zMkZlpIO/Abnormal_Psych_in_Popular_Culture_Joey_Watson.wmv.mp4_medium.mp4" type="video/mpeg" length="4501046" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:31</itunes:duration>
					
					<itunes:subtitle>Joey Watson, Abnormal Psych in Popular Culture, Mr. Mac PLHS 2008</itunes:subtitle>
					<itunes:summary>Joey Watson, Abnormal Psych in Popular Culture, Mr. Mac PLHS 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gilded Age by Alajandro Machado, McElhaney,APUSH, Point Loma High, San Diego]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9162</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9162</guid>
					
						<description><![CDATA[Gilded Age by Alajandro Machado, McElhaney,APUSH, Point Loma High, San Diego]]></description>
					
					<pubDate>Sun, 15 Jun 2008 16:03:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/128/RUx8UsEVPtRp275lz0AebO6FXIuMaaAk00jNgcS4Oa67K2JhZXbdT49Wi39m/Alejandro_Machado.wmv.mp4" type="video/mpeg" length="5703250" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:41</itunes:duration>
					
					<itunes:subtitle>Gilded Age by Alajandro Machado, McElhaney,APUSH, Point Loma High, San Diego</itunes:subtitle>
					<itunes:summary>Gilded Age by Alajandro Machado, McElhaney,APUSH, Point Loma High, San Diego</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kailie White, Working Conditions, APUSH, Point Loma High, Mr. McElhaney, 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9161</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9161</guid>
					
						<description><![CDATA[Kailie White, Working Conditions, APUSH, Point Loma High, Mr. McElhaney, 2008]]></description>
					
					<pubDate>Wed, 21 May 2008 16:02:28 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/127/UusOEvivvWd9PzZCvIYe1WVgBkwOYsHJsE6KK9ubeJrOCJCmUTJkHZJMIaxn/Kailie_White_Working_Conditions_Podcast.wmv.mp4" type="video/mpeg" length="8799810" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:44</itunes:duration>
					
					<itunes:subtitle>Kailie White, Working Conditions, APUSH, Point Loma High, Mr. McElhaney, 2008</itunes:subtitle>
					<itunes:summary>Kailie White, Working Conditions, APUSH, Point Loma High, Mr. McElhaney, 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[James Fink, Cole Edging, and Mike Todter, Gilded Age, APUSH, Point Loma High, San Diego, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9160</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9160</guid>
					
						<description><![CDATA[James Fink, Cole Edging, and Mike Todter, Gilded Age, APUSH, Point Loma High, San Diego, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 21 May 2008 16:02:28 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/126/FMWUSVfMV73ozLUCgFng7sHjzqfnYfwSuDUdb1WQs8pvZRsO8GpiBsQ66ohV/James_Fiink__Edging__and_Todter_gilded_age.wmv.mp4" type="video/mpeg" length="12329153" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:08</itunes:duration>
					
					<itunes:subtitle>James Fink, Cole Edging, and Mike Todter, Gilded Age, APUSH, Point Loma High, San Diego, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>James Fink, Cole Edging, and Mike Todter, Gilded Age, APUSH, Point Loma High, San Diego, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97432</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97432</guid>
					
					<pubDate>Sun, 28 Feb 2016 23:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/07/6Po3J13pZVBpn6hpYfBzuaDSJTt2wrJyodZ7nJz0j05pt1Mq5666WHaeRuZ2/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97433</guid>
					
					<pubDate>Sun, 28 Feb 2016 23:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/07/0Psr3JNGPdfLs9o6N68OSHOW8f8tZYaJ6SVtnVjMvtzZXPEpRG2KmNK1V5ay/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2 AIM3 2.14 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378112</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378112</guid>
					
						<description><![CDATA[Let's explore some relationships between Pascal's Triangle and the Binomial Theorem.
Also, Quiz 2C is scheduled for tomorrow, 10-3.
Also (part 2), I was surprised that no one needed any tutoring assistance in the Zoom tutoring hour.]]></description>
					
					<pubDate>Wed, 25 Dec 2024 08:10:02 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/02/dM3wj8ZXXexEottSzPbD8nCgAcoTIuTzRGyzk5FMnmDIPhOqtA8WwAAIInLP/Aim 3 2.14-17.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle>Let's explore some relationships between Pascal's Triangle and the Binomial Theorem.
Also, Quiz 2C is scheduled for tomorrow, 10-3.
Also (part 2), I was surprised that no one needed any tutoring assistance in the Zoom tutoring hour.</itunes:subtitle>
					<itunes:summary>Let's explore some relationships between Pascal's Triangle and the Binomial Theorem.
Also, Quiz 2C is scheduled for tomorrow, 10-3.
Also (part 2), I was surprised that no one needed any tutoring assistance in the Zoom tutoring hour.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Unifying HW 3,4,7 (Complete the Square and Quadratic Formula).avi]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36953</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36953</guid>
					
					<pubDate>Wed, 22 May 2013 21:02:28 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/28/2/PClB8MA8wtinlX2iLZLSmorK69xmb7wN3hH8Ee41zcoiJyoDbFMqkJJoyIyi/PTLOMA1362102114609.avi" type="video/mpeg" length="83260928" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>20:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic Cafe]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53051</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53051</guid>
					
					<pubDate>Thu, 03 Jul 2014 22:04:11 PDT</pubDate>
					<author>Elliott Savitz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/11/m7HJNWSNlMJJxx1iS7wMclheY4xOsmVAGDdDuhBo70MU1CpPwPQXryvHOcXg/The Atomic Cafe.mp4" type="video/mpeg" length="270368486" />
					
					
					<itunes:author>Elliott Savitz</itunes:author>
					
					<itunes:duration>1:25:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS 2021/2022]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=329197</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=329197</guid>
					
						<description><![CDATA[Updated 11/02/21]]></description>
					
					<pubDate>Tue, 25 Jan 2022 05:11:02 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2021/11/02/VMmuq3e0R6BfqyyQ7fsOMS825FQTsxIikR0y7Y1AoUpStESQKv57msTrmWx0/PLHS_2021_2022-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:18</itunes:duration>
					
					<itunes:subtitle>Updated 11/02/21</itunes:subtitle>
					<itunes:summary>Updated 11/02/21</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=134071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=134071</guid>
					
					<pubDate>Wed, 12 Apr 2017 01:01:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/18/TOVm0VyAx62I3c5q9AOpd9aeMVVlSZHyC1qNJS4LYGeKpyjiXgc3d2bR7A1H/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2018_Senior Awards Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=186078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=186078</guid>
					
						<description><![CDATA[This is a student created video listing some of the scholarships awarded at PLHS. ]]></description>
					
					<pubDate>Wed, 29 Aug 2018 02:06:06 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/06/06/K2VphkayRPm7C76qlSQIsHd60uExPYLrDKmzkcIjhuv5oc9kANimXnS1alFK/Senior Awards 2018.mp4" type="video/mpeg" length="434933901" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>5:40</itunes:duration>
					
					<itunes:subtitle>This is a student created video listing some of the scholarships awarded at PLHS. </itunes:subtitle>
					<itunes:summary>This is a student created video listing some of the scholarships awarded at PLHS. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60161</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60161</guid>
					
					<pubDate>Tue, 16 Dec 2014 22:09:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/24/lh43gYIt81WM2y1y6cZj8wy6kTx1JNWtNK9il2XGj0u9BKmRhGUvkSL6pnGd/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5 AIM3 4.14 Heron's Formula- Another Way to Find the Area of a Triangle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380443</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380443</guid>
					
					<pubDate>Thu, 27 Feb 2025 08:12:05 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/05/6GwQ9nKjxRa5Qe9n7NIoXrWMtoRcQpCPLr7HiAlMBqmE1cobWi7LflOFQqK4/Aim 3 4.14-16.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on dvt and vvt graphs]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43243</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43243</guid>
					
					<pubDate>Sun, 22 Dec 2013 21:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/30/21t7u8CgQoO0UyzRIY5u5Yi95nsnSlVzKlCvGnI0vZeyJ3D9XxJ4kdYfKYrt/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[test review problem #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157535</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157535</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/qadJdglAqGZU7ilhjPUNj2MIXAnbbxSI646AIen4H69kVsnTPbQEG60j2DKz/review problem #2.wmv" type="video/mpeg" length="85591415" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lab equipment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=324744</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=324744</guid>
					
					<pubDate>Tue, 23 Nov 2021 05:08:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT2 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74328</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74328</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/27/mMVYeoTbTi7eGFUshcjMjJu4Gh5Jrskxz4XQ0Zhv7NZFYFD1HlZTtrEEucsC/Stat2 reading pages.wmv" type="video/mpeg" length="235371593" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction rates notes 4-9-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77837</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77837</guid>
					
					<pubDate>Thu, 02 Jul 2015 23:04:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/10/1iGvispL2NBVK5SgPFuKwpHPcMAEgvhjcfWBxIXfdxd7x7JOhgtfB5foWMTt/Reaction rates notes 4-9-15(4-10-2015 11-24 AM).wmv" type="video/mpeg" length="34950080" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychology of Stress by Alie Fulton, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9159</guid>
					
						<description><![CDATA[Psychology of Stress by Alie Fulton, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 01 May 2008 16:02:08 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/125/zHqVclpWvdfz7XDV1f6DxG4rQo26WXuxwIhLygCTZCNC49fGJEW0tP4c7RTp/stress_podcast_Fulton.wmv.mp4" type="video/mpeg" length="11027419" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:03</itunes:duration>
					
					<itunes:subtitle>Psychology of Stress by Alie Fulton, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Psychology of Stress by Alie Fulton, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vector lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45423</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45423</guid>
					
					<pubDate>Mon, 27 Jan 2014 21:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/05/BJ5gH0dAs4PnAwo03s90hpezbvZnNXare8op3zXjdgmXWq4cxmWLST2wzTIq/Lecture on vectors part 1.wmv" type="video/mpeg" length="361156495" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction rates notes 4-9-15]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77836</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77836</guid>
					
					<pubDate>Thu, 02 Jul 2015 23:04:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/10/qS8CGLF2dvtbIGksAgpkFcq6jsnXFpaYPB1aoyjp5fSqSbtRddLIRKqHs8BM/Reaction rates notes 4-9(4-10-2015 11-22 AM).wmv" type="video/mpeg" length="13172363" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Sleeping Disorders by Silvio Sales, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9158</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9158</guid>
					
						<description><![CDATA[Sleeping Disorders by Silvio Sales, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 01 May 2008 16:02:08 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/124/5kujodMI0kyon8g8mf26b96acz8xzyylfQF8TRfMHAw4oiSIUwskK2xyyEvl/Sleeping_Disorder_Silvio_Sales.wmv.mp4" type="video/mpeg" length="7787587" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:49</itunes:duration>
					
					<itunes:subtitle>Sleeping Disorders by Silvio Sales, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Sleeping Disorders by Silvio Sales, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[period and frequency of a tuning fork lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182952</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182952</guid>
					
					<pubDate>Wed, 25 Jul 2018 02:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/02/owksXPcnt2FyCGdyffAdlD80Z0heCSdCYQenRX09L6fihF7wSRaomqXgcQxY/Period and Fequency of a tuning fork lab.wmv" type="video/mpeg" length="302503391" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Post Traumatic Stress Disorder by Phillip Virissimo, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9157</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9157</guid>
					
						<description><![CDATA[Post Traumatic Stress Disorder by Phillip Virissimo, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/123/YtznnNerJ2Z6vNPHcyNe3wJWW4fODXBj0QHZIjKsOT7e9qxX8BuYVojB8NJw/PTSD_Virissimo.wmv.mp4" type="video/mpeg" length="5323594" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:05</itunes:duration>
					
					<itunes:subtitle>Post Traumatic Stress Disorder by Phillip Virissimo, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Post Traumatic Stress Disorder by Phillip Virissimo, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[review problem for test #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157534</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157534</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/WEDv4bn1GcAn1Oqopkgw8Jj4cFJL2UEPVSJ0l9PQq9MXo87QXiJhTCtcZVIk/review problem #1.wmv" type="video/mpeg" length="119377761" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Infant Intelligence by Simon Araos, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9156</guid>
					
						<description><![CDATA[Infant Intelligence by Simon Araos, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/122/fBh1zP90mzwm5NCrVWtUfrUUW7VSgDwbJH4HB4MoZEexeNbHHFa7gAJnfuyg/Infant_Intelligence_Simon_Araos.wmv.mp4" type="video/mpeg" length="2117929" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:53</itunes:duration>
					
					<itunes:subtitle>Infant Intelligence by Simon Araos, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Infant Intelligence by Simon Araos, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-12-20 The 3 gas laws]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=239023</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=239023</guid>
					
					<pubDate>Thu, 04 Jun 2020 04:03:12 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/12/Ezt8qcFQf4ZF9I5jmD1BG3XAdURmrf4XfNaIbgxbPTogaCr1Keu5ErWiFzbS/3-12-20 The 3 gas laws (3-12-2020 10-04 AM).wmv" type="video/mpeg" length="491545853" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60171</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60171</guid>
					
					<pubDate>Tue, 16 Dec 2014 22:09:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/24/k61HkgkkuEVZLYlo8a9FqllgU01MW0WtVO7DNfL5l9UcHAsDHghHL43FIqoB/speed3 homework help.wmv" type="video/mpeg" length="148829815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychology of Sexual Orientation by Cliff Ridenour, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9154</guid>
					
						<description><![CDATA[Psychology of Sexual Orientation by Cliff Ridenour, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/120/XHaVS0rjsHvAO3h69XUxXGABc6TXjggpsMWl4e42XjiWpd0INoFC6uPa4JaF/homopodcast_Cliff_Ridenour.wmv.mp4" type="video/mpeg" length="11305715" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:47</itunes:duration>
					
					<itunes:subtitle>Psychology of Sexual Orientation by Cliff Ridenour, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Psychology of Sexual Orientation by Cliff Ridenour, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychology and Eating Disorders by Carmen Mejia, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9153</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9153</guid>
					
						<description><![CDATA[Psychology and Eating Disorders by Carmen Mejia, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/119/8G4uboVPKfalB4AukvcOhFNcRIJSJFDoxjYsalFPSSLYUXCxDXhywssKeksd/eating_disorders_mejia.wmv.mp4" type="video/mpeg" length="6076003" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle>Psychology and Eating Disorders by Carmen Mejia, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Psychology and Eating Disorders by Carmen Mejia, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-17 Matter Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156200</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156200</guid>
					
					<pubDate>Tue, 05 Dec 2017 01:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/12/e46pCVjxP5liFUsgCmiidGJoIfI3XmRyj3cQF3myudYZs6CnyqdDc7uAQM3t/9-12-17 Review Matter (9-12-2017 9-54 AM).wmv" type="video/mpeg" length="337044808" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Children of Divorce by Jerica Trinidad, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9152</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9152</guid>
					
						<description><![CDATA[Children of Divorce by Jerica Trinidad, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/118/DL9AKmpCr7MN4SGrHZOjTLMyAA3wA7GGOd95hWQuI40rn8UyH9In3EWIn8jz/DivorceVideoooo_Jerica.wmv.mp4" type="video/mpeg" length="9288263" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:58</itunes:duration>
					
					<itunes:subtitle>Children of Divorce by Jerica Trinidad, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Children of Divorce by Jerica Trinidad, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychology of Death and Loss by Ines Ramadnovic, Point Loma High School, Mr. McElhaney, AP Psychology]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9151</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9151</guid>
					
						<description><![CDATA[Psychology of Death and Loss by Ines Ramadnovic, Point Loma High School, Mr. McElhaney, AP Psychology]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/117/GVZKQza9pxm6RMGl7kU0q8FJ3Qj2PWP7fzfaplIUpT1DsIgxH4Os2yZe1dWQ/Death_and_Loss.wmv.mp4" type="video/mpeg" length="6916738" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:30</itunes:duration>
					
					<itunes:subtitle>Psychology of Death and Loss by Ines Ramadnovic, Point Loma High School, Mr. McElhaney, AP Psychology</itunes:subtitle>
					<itunes:summary>Psychology of Death and Loss by Ines Ramadnovic, Point Loma High School, Mr. McElhaney, AP Psychology</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH Test update 03/20/2020]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241330</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241330</guid>
					
						<description><![CDATA[McElhaney Talking about APUSH test...
]]></description>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/kjlIiqsiD0939A2GW7j1Z0RyG70FJVo7o1J7a0RccAKrpDF0t6y4Z2JhM21k/APUSH Test Update.mov" type="video/mpeg" length="41507520" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:27</itunes:duration>
					
					<itunes:subtitle>McElhaney Talking about APUSH test...
</itunes:subtitle>
					<itunes:summary>McElhaney Talking about APUSH test...
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Effects of TV on You and Your Psyche, By Kyle Goguen, Point Loma High School, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9150</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9150</guid>
					
						<description><![CDATA[Effects of TV on You and Your Psyche, By Kyle Goguen, Point Loma High School, Mr. McElhaney]]></description>
					
					<pubDate>Wed, 30 Apr 2008 16:02:07 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/116/pG5ZoljIYeR66HSJUBQHl9xIx3mobPhdHcnqkQypAZhRJR1tEsADy0kF5cHA/TV_Podcast_Kyle_Goguen.wmv.mp4" type="video/mpeg" length="11510473" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:37</itunes:duration>
					
					<itunes:subtitle>Effects of TV on You and Your Psyche, By Kyle Goguen, Point Loma High School, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Effects of TV on You and Your Psyche, By Kyle Goguen, Point Loma High School, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206566</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206566</guid>
					
					<pubDate>Tue, 23 Apr 2019 03:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/29/Ed0HtMyr6spL7QbrVAllnRkoyZNXMQL9LKlXGTxa2fJYy3QkHEVPuTRhLmUg/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194924</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194924</guid>
					
					<pubDate>Thu, 27 Dec 2018 02:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/04/sn5iTKL4318crUpDDDnFH4SJALaqmcT6O5o98G9jQheKGS33Cdzp86KvmXzX/acc1 homework help.wmv" type="video/mpeg" length="192979007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[San Diego is Alive]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56556</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56556</guid>
					
						<description><![CDATA[Two Point Loma HS alumni from the Class of 2013 - Carlos Grijalva and Robbie Tharp wrote, shot, directed and edited this short film about San Diego for an online video contest.  The talented, young filmmakers were finalist in the international contest and won $2,000 thousand dollars competing against professionals from all over the world!]]></description>
					
					<pubDate>Tue, 07 Oct 2014 22:07:16 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/07/16/gslV0PRZPAVX7Vc7QyiWLcBnuozSJJ6rh7f9KejZBdiu9AGPq3epfuWEzxsH/Genero Project - Genero Storytellers 1.mov" type="video/mpeg" length="864230737" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:42</itunes:duration>
					
					<itunes:subtitle>Two Point Loma HS alumni from the Class of 2013 - Carlos Grijalva and Robbie Tharp wrote, shot, directed and edited this short film about San Diego for an online video contest.  The talented, young filmmakers were finalist in the international contest and won $2,000 thousand dollars competing against professionals from all over the world!</itunes:subtitle>
					<itunes:summary>Two Point Loma HS alumni from the Class of 2013 - Carlos Grijalva and Robbie Tharp wrote, shot, directed and edited this short film about San Diego for an online video contest.  The talented, young filmmakers were finalist in the international contest and won $2,000 thousand dollars competing against professionals from all over the world!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A Thousand Words]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56555</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56555</guid>
					
						<description><![CDATA[Point Loma HS junior - Tae Greene wrote, directed and edited this short film about personal responsibility.]]></description>
					
					<pubDate>Tue, 07 Oct 2014 22:07:16 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/07/16/CuXZzdDHMlmG27sbX8LhkNs57jO5BmO6P8V2Z1ivGyO3XwqvibVdpaJxLSwt/Athousandwords Tae Greene.mov" type="video/mpeg" length="241730061" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>3:12</itunes:duration>
					
					<itunes:subtitle>Point Loma HS junior - Tae Greene wrote, directed and edited this short film about personal responsibility.</itunes:subtitle>
					<itunes:summary>Point Loma HS junior - Tae Greene wrote, directed and edited this short film about personal responsibility.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Car graphs lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194923</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194923</guid>
					
					<pubDate>Thu, 27 Dec 2018 02:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/04/cwZRkNYyodzgiUpOUUe1n2YvV6dllEQuxl7bdvI0NYjlDLbLFTfa3OZbrLMX/car graph lab.wmv" type="video/mpeg" length="185042985" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74322</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/27/wPGm3IjfGsvWiK34vxoDsglWiwF023fDaFc8jzc1GjOw6kJkp1WePu1y7ml3/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wooden Heart Listener]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=56554</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=56554</guid>
					
						<description><![CDATA[Point Loma HS junior - Daniel Escudero wrote. directed and edited this short bittersweet film about lost loves and memories. ]]></description>
					
					<pubDate>Tue, 07 Oct 2014 22:07:16 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/07/16/DCnyoWLfN4ppJ5VbAh0Mpz4HkYXSZTMddORoE4GqtLhtKxM9oNI1UTGQgvsa/Escudero:WoodenHeart.mov" type="video/mpeg" length="303678548" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:08</itunes:duration>
					
					<itunes:subtitle>Point Loma HS junior - Daniel Escudero wrote. directed and edited this short bittersweet film about lost loves and memories. </itunes:subtitle>
					<itunes:summary>Point Loma HS junior - Daniel Escudero wrote. directed and edited this short bittersweet film about lost loves and memories. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic structure 10/2/14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61022</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61022</guid>
					
					<pubDate>Wed, 24 Dec 2014 22:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/02/q0gyFC6VUEKs3CB2938A2AEke13FH2MOAlHGrKXrWN5xtucVlJc24UvF6kQ6/10-2-2014.wmv" type="video/mpeg" length="722090890" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Final Exam Review #3 (Video)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83296</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83296</guid>
					
					<pubDate>Mon, 31 Aug 2015 23:06:09 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/09/aMdrTaK12xn0Vj99NMlTKsJ1waelVfdqZzfkpDDADew7Q8xeKeIqwyMLBYri/Final Exam Review #3 (Video).avi" type="video/mpeg" length="114134016" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140741</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140741</guid>
					
					<pubDate>Tue, 06 Jun 2017 01:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/14/aLqhydO7Zr1j2PC9iHeyAQHLwmerjvEiEVyMxNxhKWXpYcWqA6hm2fUjDiYK/ELEC1 homework help.wmv" type="video/mpeg" length="119477890" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromag lecture #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180799</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180799</guid>
					
					<pubDate>Thu, 05 Jul 2018 02:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/12/3B47RWQeaZuMf4l6605K8wP7eiK5DV4hy9qvhlar6yhnqctiQ1p6JW0gNHY6/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/22 AIM3 H.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381784</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381784</guid>
					
						<description><![CDATA[This video will be discussed on Monday, January 27. Have your notes complete.]]></description>
					
					<pubDate>Wed, 16 Apr 2025 09:01:22 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/22/aLz1f66Qh7Gv5eVZ3uksqq2KECbm1REqPEIXXouPMHEcmmpRP0d7qu2GPoIR/Aim 3 H.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:12</itunes:duration>
					
					<itunes:subtitle>This video will be discussed on Monday, January 27. Have your notes complete.</itunes:subtitle>
					<itunes:summary>This video will be discussed on Monday, January 27. Have your notes complete.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183825</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183825</guid>
					
					<pubDate>Thu, 02 Aug 2018 02:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/10/KQI4beSOWaO8WFglogKXX0UQIvc03aEhEI8j1SGBPExYYQoExvWTDK9kgqos/WAV8 homework help.wmv" type="video/mpeg" length="295683399" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test preview problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127766</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127766</guid>
					
					<pubDate>Thu, 02 Feb 2017 00:11:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/10/V0SS3C5JXZAU7UttAScn2RjMFX7sCxUOjYNUtEJ6C8xx3jS7Zkk5osVMvAhW/Newton laws test preview questions.wmv" type="video/mpeg" length="176853647" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[graphing lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=289744</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=289744</guid>
					
					<pubDate>Tue, 01 Dec 2020 04:09:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/09/08/kVJJ998YeCaHupGx5SMzDoGr38vmo7pLuxHwZHsGxHrrXLYpB4dWA8ZpClkL/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-2-18 Phase change notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182986</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182986</guid>
					
					<pubDate>Wed, 25 Jul 2018 02:05:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/02/UolFUMLL7IsSCCYJb7RscTOrfODErHhqNLKnSvR5EZm57i7vDmzmHEx8H3dB/5-2-18 Phase change notes (5-2-2018 9-13 AM).wmv" type="video/mpeg" length="611739375" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mu of the Box lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45896</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45896</guid>
					
					<pubDate>Tue, 04 Feb 2014 21:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/13/seJlNIxREIAZI0Pw1AN4DaTG0xxjS9fhDvfYMC8HN6VZOCAOkPTLGKQEItt7/Mu of the box 2013.wmv" type="video/mpeg" length="578620235" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton car toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45897</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45897</guid>
					
					<pubDate>Tue, 04 Feb 2014 21:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/13/0nmiTXStiBLO4YnBtm0Sufu4ldCdLJycxW0zQTLhLWTWBBwJbk7GxFCJws9R/Toilet roll racer.wmv" type="video/mpeg" length="299350328" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Communism Infiltration,Devin Peugh and Steven Kennedy, Point Loma High School, APUSH, Mr. McElhaney, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9189</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9189</guid>
					
						<description><![CDATA[Communism Infiltration,Devin Peugh and Steven Kennedy, Point Loma High School, APUSH, Mr. McElhaney, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/155/fiOlQqLK1APrbsD3F6gmQNxf2pvXFxfe27Y1gGUBmjtNqfv1IxKVHM8IaHEA/Cold_War_Peugh_and_Kennedy.mov.flv_medium.mp4" type="video/mpeg" length="9336022" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:18</itunes:duration>
					
					<itunes:subtitle>Communism Infiltration,Devin Peugh and Steven Kennedy, Point Loma High School, APUSH, Mr. McElhaney, 2008-09</itunes:subtitle>
					<itunes:summary>Communism Infiltration,Devin Peugh and Steven Kennedy, Point Loma High School, APUSH, Mr. McElhaney, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45898</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45898</guid>
					
					<pubDate>Tue, 04 Feb 2014 21:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/13/Ui3ulelCt8vggVpdqhVUqWAO7vfxkcQw3dBPVHXDBKSkxVbLGtZ6nceDBVvs/Vec6 homework help.wmv" type="video/mpeg" length="119399583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44568</guid>
					
					<pubDate>Tue, 14 Jan 2014 21:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/23/YSi6zFuarTJfoGkaANAw1mXptpWOVtjVsKDJCWscbiZniHkgTSZq8tIJexwj/New6 homework help.wmv" type="video/mpeg" length="139806631" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Nixon by Ada Waelder and Tara Marrow, Point Loma High School, APUSH, Mr. McElhaney, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9188</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9188</guid>
					
						<description><![CDATA[Nixon by Ada Waelder and Tara Marrow, Point Loma High School, APUSH, Mr. McElhaney, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/154/5tYI61HktQAPDMUSSjXwaHtkIaCLRksEEIMnH15CESCnMmblAMWuU2SxYE7W/NIXON.m4v.mp4_medium.mp4" type="video/mpeg" length="20169697" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:41</itunes:duration>
					
					<itunes:subtitle>Nixon by Ada Waelder and Tara Marrow, Point Loma High School, APUSH, Mr. McElhaney, 2008-09</itunes:subtitle>
					<itunes:summary>Nixon by Ada Waelder and Tara Marrow, Point Loma High School, APUSH, Mr. McElhaney, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122075</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122075</guid>
					
					<pubDate>Wed, 21 Dec 2016 00:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/28/39RGIKr0IsvR3eYYgm4lDnwqCGMGWatqIFB9Yw6unE0H1Havxvp1MArf1yCc/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lyndon Johnson by Luis Barreto, Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9187</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9187</guid>
					
						<description><![CDATA[Lyndon Johnson by Luis Barreto, Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/153/diCoXq8LzxztPVNs2nZ2tbr6SM2YRp9l8MbEeqIRuuQ2xLyRzJlAwuT3Q7Cb/Luis_Barreto_thepresidencyofjohnson_0002.wmv.mp4_medium.mp4" type="video/mpeg" length="4976704" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle>Lyndon Johnson by Luis Barreto, Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:subtitle>
					<itunes:summary>Lyndon Johnson by Luis Barreto, Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Xenophobia, Sten Walker, Jordon Jellison, Joel Williams,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9186</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9186</guid>
					
						<description><![CDATA[Xenophobia, Sten Walker, Jordon Jellison, Joel Williams,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/152/Gm6gu1j2zV8QMwlkDcErz3NSy30nizxGU5P9Kzxnr3PihktLhVUoQmUS1rMs/Sten_Walker_Jordon_Jellison_and_Joel_Williams_xenophobiaFinal.wmv.mp4_medium.mp4" type="video/mpeg" length="8497404" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:57</itunes:duration>
					
					<itunes:subtitle>Xenophobia, Sten Walker, Jordon Jellison, Joel Williams,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:subtitle>
					<itunes:summary>Xenophobia, Sten Walker, Jordon Jellison, Joel Williams,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Power and Energy lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=140739</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=140739</guid>
					
					<pubDate>Tue, 06 Jun 2017 01:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/14/mASOje1jT88nMjx8E1yTTpcbGRz3BeHsRPxRXwVde07t4Kwr9JQkcBIXSMPP/Power and Energy lecture part 2.wmv" type="video/mpeg" length="462607443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vietnam War, Efren Vega,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9185</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9185</guid>
					
						<description><![CDATA[Vietnam War, Efren Vega,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/151/PJ3ntpHaNsJhoqSqNeEEm6YiSHC5UJuTcM4xUdTBGcQYBOff8KwkNF2wLkBT/Vietnam_War.wmv.mp4_medium.mp4" type="video/mpeg" length="18618648" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle>Vietnam War, Efren Vega,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:subtitle>
					<itunes:summary>Vietnam War, Efren Vega,  Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 4 Financing war and Civil Liberties]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245721</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245721</guid>
					
						<description><![CDATA[McElhaney talking about America World War I Part 4 Financing war and Civil Liberties]]></description>
					
					<pubDate>Mon, 22 Jun 2020 04:03:30 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/30/DeoJjlXJTzVoiItbmsAScsfXNBlcjC8b8ivYKKcpTfV1RKdqtPSFoXFWt0fz/American World War I part 4 Financing war and Civil Liberties.mov" type="video/mpeg" length="178588855" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>34:59</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about America World War I Part 4 Financing war and Civil Liberties</itunes:subtitle>
					<itunes:summary>McElhaney talking about America World War I Part 4 Financing war and Civil Liberties</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[long life noodles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53037</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53037</guid>
					
						<description><![CDATA[a song for Birthday Celebrations ]]></description>
					
					<pubDate>Thu, 03 Jul 2014 22:04:11 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/11/DdkrR2e3SmfvCCM2PFJkQs3mzyyyL7AOb5XtqMl1HS05DQcvaAA6yo5b2IFs/16 Track 16.wma" type="video/mpeg" length="1159289" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:11</itunes:duration>
					
					<itunes:subtitle>a song for Birthday Celebrations </itunes:subtitle>
					<itunes:summary>a song for Birthday Celebrations </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Civil War, Katie Mintz and Faisal Asseri, Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9184</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9184</guid>
					
						<description><![CDATA[The Civil War, Katie Mintz and Faisal Asseri, Point Loma High School, Mr. McElhaney, APUSH, 2008-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/150/Cjwi3NODK1nRgqn38QDvIojdw9HWdwYupXbPlB7p3wM5dbAJevuJpPsziOSF/CIVIL_WAR_Katie_Mintz_and_Faisal_Asseri.wmv.mp4_medium.mp4" type="video/mpeg" length="24893636" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle>The Civil War, Katie Mintz and Faisal Asseri, Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:subtitle>
					<itunes:summary>The Civil War, Katie Mintz and Faisal Asseri, Point Loma High School, Mr. McElhaney, APUSH, 2008-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137578</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137578</guid>
					
					<pubDate>Thu, 11 May 2017 01:02:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/16/U2Gku5HI2NYunZWpLrUtgyZcsIo5c6D9AnHS6PTQ9jWjZgmGjYAOiDrkO2GL/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives Part 1 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9183</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9183</guid>
					
						<description><![CDATA[Progressives Part 1 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/149/2SgV0k0yQoZzVNkH22sOVXmG7TCDPToj278QPiYRzKCtXkdsPRtuMiNrUo73/Blanca_Sepulveda_and_Alejandra_perez_progressive_era_part1.wmv.mp4_medium.mp4" type="video/mpeg" length="4872304" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:16</itunes:duration>
					
					<itunes:subtitle>Progressives Part 1 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09</itunes:subtitle>
					<itunes:summary>Progressives Part 1 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74330</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74330</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/27/MwpY1HTZN0MBYC0aPtBlmMfcklICRtkdIk0nqLjXv9pR5T3YMQcaRd8Vu3cU/Electrostatics intro lab.wmv" type="video/mpeg" length="701548094" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Progressives Part 2 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9182</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9182</guid>
					
						<description><![CDATA[Progressives Part 2 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/148/EihcQZOIBLyWA3FttZzTDM1lMXxlTS2VwF8xvJTUAk5T2GCbxhxxTNMLT4iV/progressive_era_part_2_Alejandra_Perez_and_Blanca_Sepulveda.wmv.mp4_medium.mp4" type="video/mpeg" length="9227597" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:53</itunes:duration>
					
					<itunes:subtitle>Progressives Part 2 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09</itunes:subtitle>
					<itunes:summary>Progressives Part 2 by Alejandra Perez and Blanca Sepulveda, PLHS, APUSH, Mr. McElhaney 2009-09</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99633</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99633</guid>
					
					<pubDate>Wed, 30 Mar 2016 00:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/06/82483IWywHrWEQop5Y9Tym8HWIElXgmqSTbUKDoEnl5R3rlWDg2Z1VQl73jA/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[JFK      Unknown Student, Point Loma High School, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9181</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9181</guid>
					
						<description><![CDATA[JFK      Unknown Student, Point Loma High School, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Tue, 07 Jul 2009 17:04:15 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/147/s3O3lL2fOfD5xfq8ITieEBohyaEv6oEAsgli2NpeVdePoKgOwKBLQiCrujwH/JFK.mpg.mp4_medium.mp4" type="video/mpeg" length="11770585" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:53</itunes:duration>
					
					<itunes:subtitle>JFK      Unknown Student, Point Loma High School, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>JFK      Unknown Student, Point Loma High School, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Theodore Roosevelt's Foriegn Policy by Ada Waelder and Jessica Robinett, Point Loma High School, APUSH, Mr. McElhaney ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9180</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9180</guid>
					
						<description><![CDATA[Theodore Roosevelt's Foriegn Policy by Ada Waelder and Jessica Robinett, Point Loma High School, APUSH, Mr. McElhaney ]]></description>
					
					<pubDate>Tue, 07 Jul 2009 17:04:15 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/146/PeJQHcc0koIlf4zkrYPJ0yVnmEVyp3sRdk7zDB1mBXW9mVnEIcTX5vyXYhtw/TR_Foriegn_Policy_ada_and_robinett.m4v.mp4_medium.mp4" type="video/mpeg" length="16626115" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:49</itunes:duration>
					
					<itunes:subtitle>Theodore Roosevelt's Foriegn Policy by Ada Waelder and Jessica Robinett, Point Loma High School, APUSH, Mr. McElhaney </itunes:subtitle>
					<itunes:summary>Theodore Roosevelt's Foriegn Policy by Ada Waelder and Jessica Robinett, Point Loma High School, APUSH, Mr. McElhaney </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Conservation of Momentum]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=99634</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=99634</guid>
					
					<pubDate>Wed, 30 Mar 2016 00:01:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/06/DVYlYbTacHlqaHrH55V9xR9MIMpfLVDUUNntgOchERqeB9c3OsBrTVLbZz9f/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74333</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74333</guid>
					
					<pubDate>Thu, 21 May 2015 23:02:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/27/Oo0CXXsiMGGl7K1VtBmUpjnfAXMX4Gt8fMvN0zKWLybXydDD0PY2BZElvS4X/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-25-18 Atomic theory timeline]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193621</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193621</guid>
					
					<pubDate>Tue, 18 Dec 2018 02:09:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/25/j6Ln9aHfQSpKu4nvxQByzNQ2Gjqi6whnIhsCHC5r4hgWdmxtCIWnSX47Dtv7/9-25-18 Atomic theory time line (9-25-2018 9-33 AM).wmv" type="video/mpeg" length="108505527" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Silver Gates Choir]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=34751</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=34751</guid>
					
						<description><![CDATA[Silver Gates Choir performs Holiday Songs - December 14, 2012]]></description>
					
					<pubDate>Tue, 12 Mar 2013 20:12:19 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2012/12/19/1/fThahhnvF0bBuzcruyuY5oTxMQnQzX5EIWR6IQjhcc7QA7K5QvH0yenNJ91U/PTLOMA1355965424574.mp4" type="video/mpeg" length="537438333" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>16:54</itunes:duration>
					
					<itunes:subtitle>Silver Gates Choir performs Holiday Songs - December 14, 2012</itunes:subtitle>
					<itunes:summary>Silver Gates Choir performs Holiday Songs - December 14, 2012</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE experiment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66726</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66726</guid>
					
					<pubDate>Tue, 24 Feb 2015 22:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/03/7x4K1FdzwsdUgW2TWh73yL3OUzaso3fA4YRP5xi1kB8TBToFxc3jori9It7h/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-6-18 Chemical kinetics notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180309</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180309</guid>
					
					<pubDate>Fri, 29 Jun 2018 02:04:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/06/qSgROh2jhzeiCD9EbV0hjPVRrIdmpvVN6Hr4VNMC8nKA2eNAxFYXZqtTFKpq/4-6-18 Chemical kinetics notes (4-6-2018 8-24 AM).wmv" type="video/mpeg" length="184230022" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66724</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66724</guid>
					
					<pubDate>Tue, 24 Feb 2015 22:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/03/dW0ioaKY5Zq9a3m9VxRQOC6qA1K7TC0RjQOEigaxnvgBj9Qj3UBlHXtwStPm/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-6-18 Chemical kinetics notes ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180305</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180305</guid>
					
					<pubDate>Fri, 29 Jun 2018 02:04:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/06/MDr6zVU10LerxhL9yOK0fHwZYbz3CE7woC9TTbPBQuMGne4xcNRRaSCXRtv7/4-6-18 Chemical kinetics (4-6-2018 12-42 PM).wmv" type="video/mpeg" length="143872035" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-6-18 Chemical kinetics notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180306</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180306</guid>
					
					<pubDate>Fri, 29 Jun 2018 02:04:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/06/7Wb8Gdxwo4pupCGNe31wA9ZkEADKK17RONWrtM8RgUucwaTLSRIPtRM0lThM/4-6-18 Chemical kinetics notes (4-6-2018 8-24 AM).wmv" type="video/mpeg" length="184230022" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromag experiment 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180796</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180796</guid>
					
					<pubDate>Thu, 05 Jul 2018 02:04:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/12/d0ZlWwp2plM1YnXctf7jkxUgL1SxxMjWeyLevFX4Wilu3C4BMt8KVJ9agJeS/magnetic fields and current carrying wire lab.wmv" type="video/mpeg" length="467018753" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Light lecture - reflection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183820</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183820</guid>
					
					<pubDate>Thu, 02 Aug 2018 02:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/10/FYW4G33Uuj00iJO4lGzyZprDNWnFWcP4mvuvSNQFlY8MsKacKUJniv3lfKiv/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cool LBJ Speech About the Great Society]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9179</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9179</guid>
					
						<description><![CDATA[Cool LBJ Speech About the Great Society]]></description>
					
					<pubDate>Wed, 08 Jul 2009 17:04:16 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/145/6XotPh1Dp8KaKaFs0fGZ0lS3D3c869qJamId3rG8L8fYDtFUVnUHZ1or9ckj/michiganspeech_0001.wmv.mp4_medium.mp4" type="video/mpeg" length="12493539" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>17:25</itunes:duration>
					
					<itunes:subtitle>Cool LBJ Speech About the Great Society</itunes:subtitle>
					<itunes:summary>Cool LBJ Speech About the Great Society</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Density lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157553</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157553</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/wgEXHRPBV13c3ccAJ4SUSsbNGqE8vya1TC1P28qhszG5iGGK3hIYL8LtscfC/9-18-17 Density lab cont (9-18-2017 9-45 AM).wmv" type="video/mpeg" length="171126204" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48914</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48914</guid>
					
						<description><![CDATA[print up notes for this lecture can be found on 1/29 homework assignment]]></description>
					
					<pubDate>Tue, 22 Apr 2014 22:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/29/oTgf6IQYsiX4Pc8Ksp4X9iTONf2HWgPpazFxdWbmzpWuQpalDi7sMOZYnvQl/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle>print up notes for this lecture can be found on 1/29 homework assignment</itunes:subtitle>
					<itunes:summary>print up notes for this lecture can be found on 1/29 homework assignment</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cold War by Katie Mintz, Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9178</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9178</guid>
					
						<description><![CDATA[Cold War by Katie Mintz, Point Loma High School, San Diego, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 16 Jul 2009 17:04:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/144/qBZGlcVl5yjFUKrtEPnOG5HgiZGFKL9kwU7gLRJv4r8znTtog5ynvAqu77vw/Mintz_Cold_War.wmv.mp4_medium.mp4" type="video/mpeg" length="29287764" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle>Cold War by Katie Mintz, Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Cold War by Katie Mintz, Point Loma High School, San Diego, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-19 Chromatography lab questions ( to be done after lab is completed)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223946</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223946</guid>
					
					<pubDate>Thu, 05 Dec 2019 03:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/12/VvzuxHg1S4o9TPb1l8INk3vxmcv6XQYAsyqwMalUc2zFo5TTJmEV8FsjiU0i/9-12-19 Chromatography lab questions (9-12-2019 12-58 PM).wmv" type="video/mpeg" length="133564305" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Final Exam Review #2 (Video)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=83291</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=83291</guid>
					
					<pubDate>Mon, 31 Aug 2015 23:06:09 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/09/bhjpRCr8liMRJI9hg2qZ5emdQr0CYuYzlYWK3mQXmhhXea4AWO68GWpsUZVc/Final Exam Review #2 (Video).avi" type="video/mpeg" length="119184896" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>33:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Psychopathology Dr. Beckman and Harrison Bonney for McElhaney AP Psych]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9177</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9177</guid>
					
						<description><![CDATA[Psychopathology Dr. Beckman and Harrison Bonney for McElhaney AP Psych]]></description>
					
					<pubDate>Wed, 08 Sep 2010 18:06:17 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/143/EbUCvQFFhkwJMbzk4VW67YWq68JnKyN1BEUvqTomGfm97xVhSanGQwYXc9G7/Beckman___Bonney_Psychopathology.wmv.mp4_medium.mp4" type="video/mpeg" length="6641853" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:31</itunes:duration>
					
					<itunes:subtitle>Psychopathology Dr. Beckman and Harrison Bonney for McElhaney AP Psych</itunes:subtitle>
					<itunes:summary>Psychopathology Dr. Beckman and Harrison Bonney for McElhaney AP Psych</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-19-17]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157554</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157554</guid>
					
					<pubDate>Thu, 14 Dec 2017 01:09:21 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/21/GY9p6DivCZs0RjMkpH8CVQeZhABKWji5NE90KUKizRQMSeMEI3YucbWvX1fn/9-19-17 Density liquid layers (9-19-2017 9-56 AM).wmv" type="video/mpeg" length="125613272" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Switch lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142904</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142904</guid>
					
					<pubDate>Tue, 27 Jun 2017 01:04:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/04/bnq5dNBwhadWLQuBvE2LHdUTlA1oLolDKvgJjPriCx56I0VuxnH1UWxRsWsm/Switch lab.wmv" type="video/mpeg" length="452391001" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12-19 Chromatography lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223945</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223945</guid>
					
					<pubDate>Thu, 05 Dec 2019 03:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/12/mAJc7dkyVTZzN8IT3MyrF4mAm9Og14TqoScvEOglorjgQJZGXbQWMTy2tMmY/9-12-19 Chromatography lab (9-12-2019 9-59 AM).wmv" type="video/mpeg" length="262605009" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teen Court PLHS, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9176</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9176</guid>
					
						<description><![CDATA[Teen Court PLHS, Mr. McElhaney 2009]]></description>
					
					<pubDate>Sat, 23 May 2009 17:03:01 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/142/ilm0BIURSnwa1P07PJRXIrZBXidwC8aUPT7jbP6ClKxVcRxH9H1CJ42AcrH1/Teen_court_2009_Finished.wmv.mp4_medium.mp4" type="video/mpeg" length="52407899" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>16:48</itunes:duration>
					
					<itunes:subtitle>Teen Court PLHS, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Teen Court PLHS, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 5 Meeting of the Minds, PLHS, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9175</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9175</guid>
					
						<description><![CDATA[Period 5 Meeting of the Minds, PLHS, Mr. McElhaney 2009]]></description>
					
					<pubDate>Sat, 23 May 2009 17:03:01 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/141/vose7sVMYs3EjS45JCKtTiaTWRHcrxcJ9ckeNoY8ycaPpRhgay851zysLsKT/Meeting_of_the_Minds_period_5_February_2009_Mr__McElhaney_PLHS.wmv.mp4_medium.mp4" type="video/mpeg" length="179444867" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>50:31</itunes:duration>
					
					<itunes:subtitle>Period 5 Meeting of the Minds, PLHS, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Period 5 Meeting of the Minds, PLHS, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I part 3 Short Mobilization]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=245716</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=245716</guid>
					
						<description><![CDATA[McElhaney talking America World War I part 3 Short Mobilization]]></description>
					
					<pubDate>Mon, 22 Jun 2020 04:03:30 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/30/dPutJcl67goegfNJTwZDtbrh6PGorJMdixAJunB5BZ5OXh2yzUNz2ubO7J4f/America World War I part 3 short Mobilization edit.mp4" type="video/mpeg" length="233065428" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:58</itunes:duration>
					
					<itunes:subtitle>McElhaney talking America World War I part 3 Short Mobilization</itunes:subtitle>
					<itunes:summary>McElhaney talking America World War I part 3 Short Mobilization</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Period 3 Meeting of the Minds, PLHS, Mr. McElhaney 2009]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9174</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9174</guid>
					
						<description><![CDATA[Period 3 Meeting of the Minds, PLHS, Mr. McElhaney 2009]]></description>
					
					<pubDate>Sat, 23 May 2009 17:03:01 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/140/OywyHBpbeqohV5AtmgV2avMsEL6GfVhl2j0XNEO6vsJ9fhsbqxP5hliAGoXH/Meeting_of_the_minds_period_3_2009.wmv.mp4_medium.mp4" type="video/mpeg" length="146519151" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>42:23</itunes:duration>
					
					<itunes:subtitle>Period 3 Meeting of the Minds, PLHS, Mr. McElhaney 2009</itunes:subtitle>
					<itunes:summary>Period 3 Meeting of the Minds, PLHS, Mr. McElhaney 2009</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Laurle McKay Mood Disorders, for PMAC at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9173</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9173</guid>
					
						<description><![CDATA[Laurle McKay Mood Disorders, for PMAC at PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/139/BAmA54Jb7Pg1WPwtNOWKnvDw6NPP4l25AZfx6UADm7lncGCbZGmByJekYiFi/Mood_Disorders_Podcast-_Laurel_McKay.wmv.mp4_medium.mp4" type="video/mpeg" length="11671446" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:58</itunes:duration>
					
					<itunes:subtitle>Laurle McKay Mood Disorders, for PMAC at PLHS</itunes:subtitle>
					<itunes:summary>Laurle McKay Mood Disorders, for PMAC at PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Substance Abuse by Hunter Siegel and Michael Todter fro Mr. Mac at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9172</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9172</guid>
					
						<description><![CDATA[Substance Abuse by Hunter Siegel and Michael Todter fro Mr. Mac at PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/138/C1FAwrH8kWDXFhwq0scYFYeUCGX8wzAqxZWfFrxqFaAeJGdvQzWVOYvEft1u/Substance_Abuse_Disorder-_Hunter___Michael.wmv.mp4_medium.mp4" type="video/mpeg" length="12237630" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>13:07</itunes:duration>
					
					<itunes:subtitle>Substance Abuse by Hunter Siegel and Michael Todter fro Mr. Mac at PLHS</itunes:subtitle>
					<itunes:summary>Substance Abuse by Hunter Siegel and Michael Todter fro Mr. Mac at PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personality Disorders Kaia Adams and Luis Meraz for Pmac at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9171</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9171</guid>
					
						<description><![CDATA[Personality Disorders Kaia Adams and Luis Meraz for Pmac at PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/137/wuixJEV2isbeVXAEPLtsPYbE18Jf6zQ0QTA3T16XFTnRO4m2E2QvKOA9zuKm/Personality_Disorders_Kaia_Adams_and_Luis_Meraz.wmv.mp4_medium.mp4" type="video/mpeg" length="33051442" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:26</itunes:duration>
					
					<itunes:subtitle>Personality Disorders Kaia Adams and Luis Meraz for Pmac at PLHS</itunes:subtitle>
					<itunes:summary>Personality Disorders Kaia Adams and Luis Meraz for Pmac at PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Personality Disorders By Monica Grimenelis and Cole Edging for Pmac at PLHS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9170</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9170</guid>
					
						<description><![CDATA[Personality Disorders By Monica Grimenelis and Cole Edging for Pmac at PLHS]]></description>
					
					<pubDate>Fri, 15 Aug 2008 16:05:24 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/136/rL945w5kTEh09QluOORLZHUGgO7OOtOBiDgwlrOynfeeZHeLTgAlXnGMeplU/Personality_Disorders_Cole_Edging_and_Monic_Griminelis.wmv.mp4_medium.mp4" type="video/mpeg" length="7763317" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:36</itunes:duration>
					
					<itunes:subtitle>Personality Disorders By Monica Grimenelis and Cole Edging for Pmac at PLHS</itunes:subtitle>
					<itunes:summary>Personality Disorders By Monica Grimenelis and Cole Edging for Pmac at PLHS</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Per 6, The Crucible]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=114465</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=114465</guid>
					
						<description><![CDATA[ Period 6  Scholars did an excellent  reading of portions of  Act  IV of  "The Crucible"  when Proctor  was so profound.]]></description>
					
					<pubDate>Tue, 16 Aug 2016 00:05:24 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/24/FzwTlQoQp72SpCcHzoFcoCc0fqX2e81vbx0lFPrKEfx4SdIRohy42YglAup8/Period 6 , The Crucible.m4a" type="video/mpeg" length="2222209" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:37</itunes:duration>
					
					<itunes:subtitle> Period 6  Scholars did an excellent  reading of portions of  Act  IV of  "The Crucible"  when Proctor  was so profound.</itunes:subtitle>
					<itunes:summary> Period 6  Scholars did an excellent  reading of portions of  Act  IV of  "The Crucible"  when Proctor  was so profound.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142903</guid>
					
					<pubDate>Tue, 27 Jun 2017 01:04:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/04/UbpVkmoPHWcU5LkUenmc1OAHu47asUHuFtlY55quuVJLpN2adEXKnu87iyAw/ELEC9 homework help.wmv" type="video/mpeg" length="143891145" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22 16 Stoichiometry lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104623</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104623</guid>
					
						<description><![CDATA[Lab due 3/7
For extra credit due 3/4]]></description>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/mXEKJz4Ywl8yP16LcOI8Swa06zAo4hsazAAuTtWCRLZQmZMLDt5REuI1lV5s/2-22 16 Lab instructions (2-22-2016 11-08 AM).wmv" type="video/mpeg" length="590980432" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:28</itunes:duration>
					
					<itunes:subtitle>Lab due 3/7
For extra credit due 3/4</itunes:subtitle>
					<itunes:summary>Lab due 3/7
For extra credit due 3/4</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9129</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9129</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/95/lVOupFk3lYmfAue9uI98iRolIXdJYh7YoxvbJ01WNeS1nuwEE070w58eAtHs/Wood_1.wma.mp4_small.mp4" type="video/mpeg" length="1042391" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:36</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood Podcast, conservative thesis video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9128</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9128</guid>
					
						<description><![CDATA[Wood Podcast, conservative thesis video]]></description>
					
					<pubDate>Fri, 18 Jan 2008 15:10:27 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/94/z1bFWVnqLZFqA99no20E8utGZ4nOaPauyWt6jByoafLMoNfnB9NCw2ejuMFm/Conservative_Thesis_of_American_Revolution__Wood_s_View.wmv.mp4_medium.mp4" type="video/mpeg" length="33006481" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>28:25</itunes:duration>
					
					<itunes:subtitle>Wood Podcast, conservative thesis video</itunes:subtitle>
					<itunes:summary>Wood Podcast, conservative thesis video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, Conservative Thesis of American Revolution Degler's View, McElhaney, Point Loma High]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9127</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9127</guid>
					
						<description><![CDATA[APUSH, Conservative Thesis of American Revolution Degler's View, McElhaney, Point Loma High]]></description>
					
					<pubDate>Wed, 16 Jan 2008 15:10:25 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/93/Se7Gpkd7jf9JykHWlsYvnTcN33MYTMXPabM5cjCE1C01AVOdCnx0yxn6417Z/Conservative_Thesis_of_the_American_Revolution_Degler_s_View.wmv.mp4" type="video/mpeg" length="30672681" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>14:31</itunes:duration>
					
					<itunes:subtitle>APUSH, Conservative Thesis of American Revolution Degler's View, McElhaney, Point Loma High</itunes:subtitle>
					<itunes:summary>APUSH, Conservative Thesis of American Revolution Degler's View, McElhaney, Point Loma High</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-27-17 flame test lab explain 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162904</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162904</guid>
					
					<pubDate>Fri, 19 Jan 2018 01:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/27/luoAdu4WCnWxd1ukb96233wgYXODEmDr17yF7Ux20hEv0XGPWZRDaj40hfCk/10-27-17 Flame test lab 1 (10-27-2017 1-11 PM).wmv" type="video/mpeg" length="51746393" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[AP Psychology, Socratic Seminar, Psych Applications to Brave New World, McElhaney, Point Loma High School Period 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9126</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9126</guid>
					
						<description><![CDATA[AP Psychology, Socratic Seminar, Psych Applications to Brave New World, McElhaney, Point Loma High School Period 1]]></description>
					
					<pubDate>Thu, 10 Jan 2008 15:10:19 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/92/FWVVMQpzhfbg3lGqJiovokqSiyBaalfJbcahaQGLR5Yxh8pyVF7QZ34skkoq/Period_1_Socratic_Seminar_BNW_Oct_12_final.wmv.mp4_medium.mp4" type="video/mpeg" length="68155750" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>10:52</itunes:duration>
					
					<itunes:subtitle>AP Psychology, Socratic Seminar, Psych Applications to Brave New World, McElhaney, Point Loma High School Period 1</itunes:subtitle>
					<itunes:summary>AP Psychology, Socratic Seminar, Psych Applications to Brave New World, McElhaney, Point Loma High School Period 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42372</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42372</guid>
					
					<pubDate>Sun, 08 Dec 2013 21:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/16/sllvFNl7EEwJxRe0KuonIUpI3ZeOvDZgPhCRYSTqicKkqdt8dXS2H5IkVr2P/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, McElhaney Socratic Seminar, Religious Arguments for and against Slavery, ca 1700.]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9125</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9125</guid>
					
						<description><![CDATA[APUSH, McElhaney Socratic Seminar, Religious Arguments for and against Slavery, ca 1700.]]></description>
					
					<pubDate>Wed, 02 Jan 2008 15:10:11 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/91/VCoJKUVkrkfIxBaf4p6feXxJBg5pX6rpdQd9EQQJjLCZBBuSCIO28ZxUpUFX/Socratic_Seminar_Oct_11__2007_Religious_Views_of_Slavery_1700.wmv.mp4_medium.mp4" type="video/mpeg" length="154229435" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>24:28</itunes:duration>
					
					<itunes:subtitle>APUSH, McElhaney Socratic Seminar, Religious Arguments for and against Slavery, ca 1700.</itunes:subtitle>
					<itunes:summary>APUSH, McElhaney Socratic Seminar, Religious Arguments for and against Slavery, ca 1700.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44544</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44544</guid>
					
					<pubDate>Mon, 13 Jan 2014 21:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/22/vnsIobirm2rpZ4N2jXYdB0BTNxpGEITBvdn4DNEMKAzFoxuT3BkTqjKiGit1/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[jingle belll Chinese version]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46721</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46721</guid>
					
					<pubDate>Tue, 18 Feb 2014 21:11:27 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/27/7TSr1G1OtpIWkWIRYQ3reuy8RP0YaMaBFQLBlUCxCNh03QjCc3FBRdPANR2p/ling er xiang ding dang.MP4" type="video/mpeg" length="6742605" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-30-19 Specific heat problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216347</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216347</guid>
					
					<pubDate>Tue, 23 Jul 2019 03:04:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/30/LRbk5XyfbSRplL1hARMSIkNhQTrtHzQT87eD6JlidvEvTlbIa0zEhOfVeWiw/4-30-19 Specific heat problems (4-30-2019 11-10 AM).wmv" type="video/mpeg" length="223132520" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Limbic System Brief Comment,]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9124</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9124</guid>
					
						<description><![CDATA[Limbic System Brief Comment
McElhaney, AP Psychology
Point Loma High School]]></description>
					
					<pubDate>Tue, 25 Dec 2007 15:10:03 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/90/2UpHRzfnZISfQOmyvamWnIehdbvQ2y0m7Rl1KUqrsnxGp9ykz9RJbzJa1fXJ/Limbic_vid.wmv.mp4" type="video/mpeg" length="1760785" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle>Limbic System Brief Comment
McElhaney, AP Psychology
Point Loma High School</itunes:subtitle>
					<itunes:summary>Limbic System Brief Comment
McElhaney, AP Psychology
Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Founding Brothers by Joseph Ellis produced by Julianne Roth and Amelia Whittaker, APUSH, Mr. McElhaney, Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9123</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9123</guid>
					
						<description><![CDATA[Founding Brothers by Joseph Ellis produced by Julianne Roth and Amelia Whittaker, APUSH, Mr. McElhaney, Point Loma High School]]></description>
					
					<pubDate>Sun, 17 Feb 2008 15:11:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/89/NnWzsWn73vuI8sHFCtbsuT346Ji0RyTAd3Pqz2AbemKbKl7Tw7HAdr7SXhwI/Founding_Brothers_Julianne_Roth_and_Amelia_Whittaker.wmv.mp4" type="video/mpeg" length="32013430" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>14:08</itunes:duration>
					
					<itunes:subtitle>Founding Brothers by Joseph Ellis produced by Julianne Roth and Amelia Whittaker, APUSH, Mr. McElhaney, Point Loma High School</itunes:subtitle>
					<itunes:summary>Founding Brothers by Joseph Ellis produced by Julianne Roth and Amelia Whittaker, APUSH, Mr. McElhaney, Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's 2nd law part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95297</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95297</guid>
					
					<pubDate>Thu, 04 Feb 2016 23:11:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/13/9ROvdVvrdtlCM3hmiwk9cvaCHwjRqDFJ2PHo5iJe81LzpqhQ9Aspmnb967vZ/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Mayflower, by Philbrook, William Bradford, Puritan Founding Father, by Kelsey Plummer, Mr. Mac October 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9122</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9122</guid>
					
						<description><![CDATA[The Mayflower, by Philbrook, William Bradford, Puritan Founding Father, by Kelsey Plummer, Mr. Mac October 2008]]></description>
					
					<pubDate>Tue, 20 Jan 2009 16:10:29 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/88/8xpWFxNESt59aT05vKR98ucNxaVPTmmU53shF6gRP9tEWKw1freO8fTZZ4LP/bradford.wmv.mp4_medium.mp4" type="video/mpeg" length="4566138" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:50</itunes:duration>
					
					<itunes:subtitle>The Mayflower, by Philbrook, William Bradford, Puritan Founding Father, by Kelsey Plummer, Mr. Mac October 2008</itunes:subtitle>
					<itunes:summary>The Mayflower, by Philbrook, William Bradford, Puritan Founding Father, by Kelsey Plummer, Mr. Mac October 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Addiction, AP Psychology, Andrew Hawes, Mr. McElhaney, Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9121</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9121</guid>
					
						<description><![CDATA[Addiction, AP Psychology, Andrew Hawes, Mr. McElhaney, Point Loma High School]]></description>
					
					<pubDate>Sun, 27 Apr 2008 16:02:04 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/87/4atDNd7J9RZUoYYJvjty8ieVYEgYZ5PxuzgdYILkdZisNhMzHAi69KsDlNX5/Addiction_By_Andrew_Hawes.wmv.mp4" type="video/mpeg" length="4998090" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:25</itunes:duration>
					
					<itunes:subtitle>Addiction, AP Psychology, Andrew Hawes, Mr. McElhaney, Point Loma High School</itunes:subtitle>
					<itunes:summary>Addiction, AP Psychology, Andrew Hawes, Mr. McElhaney, Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Adolescent Rebellion, AP Psychology, Karla Fajardo, Mr. McElhaney, Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9120</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9120</guid>
					
						<description><![CDATA[Adolescent Rebellion, AP Psychology, Karla Fajardo, Mr. McElhaney, Point Loma High School]]></description>
					
					<pubDate>Mon, 28 Apr 2008 16:02:05 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/86/JzsfXt6RwT7XXS0XEMip0rFckXhyANZe1niAAELFlA2sFHl7Cy88A3It56Gz/adolescent_rebellion_Karla_Fajardo.wmv.mp4" type="video/mpeg" length="4474678" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:00</itunes:duration>
					
					<itunes:subtitle>Adolescent Rebellion, AP Psychology, Karla Fajardo, Mr. McElhaney, Point Loma High School</itunes:subtitle>
					<itunes:summary>Adolescent Rebellion, AP Psychology, Karla Fajardo, Mr. McElhaney, Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=302982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=302982</guid>
					
					<pubDate>Thu, 04 Mar 2021 04:12:10 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/12/10/Fd8nLOXB0zCc0gR7tQHCycSy6NEStFpQIpOL4aTlnXju9sZ1vF1ktiAYQUos/PLHS Virtual Tour.mp4" type="video/mpeg" length="389112697" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>2:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235092</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235092</guid>
					
					<pubDate>Thu, 23 Apr 2020 04:01:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/30/pfIEySh2wpUnE3x3sZBrsf2UcvEfSopxCNjtHS1OOVWCO8i18VNr5YpPSGah/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jingle Bells Chinese Version 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46729</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46729</guid>
					
					<pubDate>Tue, 18 Feb 2014 21:11:27 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/27/CHXX1vrdeOCl9ILpEUmdDy3zVNQoEdgNPA34967b0OGVYVHRLNE0H4g5pKKT/(JINGLE BELLS CHINESE VERSION).mp4" type="video/mpeg" length="10718137" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[An Equilibrium Expression]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=76533</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=76533</guid>
					
					<pubDate>Tue, 16 Jun 2015 23:03:25 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/25/JqO3CKD0nbTigRumgmieo7Lglqke4eVZ1qzlh9oPP12nPiNzesMe3UepcA9C/An Equilibrium Expression.mov" type="video/mpeg" length="659791309" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>27:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68927</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68927</guid>
					
					<pubDate>Tue, 31 Mar 2015 23:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/07/AYb2emyugSj4zfSI6z2hM5IDEVv333Upjkqq4m1TZuO7pYPblT8UeGEt4OVS/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-2-16 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102435</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102435</guid>
					
					<pubDate>Tue, 26 Apr 2016 00:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/02/rtq6OVHBpqQCAFDFS67jvuBpi67mtwArsJT2fhgbeC1egW1ADJn8weery3eZ/2-2-16 Moles to moles (2-2-2016 11-27 AM).wmv" type="video/mpeg" length="632580048" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183838</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183838</guid>
					
					<pubDate>Thu, 02 Aug 2018 02:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/10/i3iYqkn8AWadWDva5zMhFA932vvjZ6CIBkq07Uamb6IZ2oxbQVLdLXScHlS5/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interview with the Yearbook with Michael Gallagher]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9119</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9119</guid>
					
					<pubDate>Wed, 03 Sep 2008 16:06:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/85/GNrWt0oZxkUmCRF9IDW5hD3fUEQ64pbuC4KmFtJUVzeDiOxz3lrTvwQfhefG/Studentpodcast_3621.m4v.flv_medium.mp4" type="video/mpeg" length="15526137" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-2-18 Phase change notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182988</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182988</guid>
					
					<pubDate>Wed, 25 Jul 2018 02:05:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/02/8dgJXk46QpiZrSA1NGyaKJq7PkJ5pSqk5onIxTQUvBOR3wzM8cRlLEG2hmNe/5-2-18 Phase changes notes (5-2-2018 8-17 AM).wmv" type="video/mpeg" length="382862487" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Illusions II]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9118</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9118</guid>
					
					<pubDate>Wed, 03 Sep 2008 16:06:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/84/rXEyiP8CRoNZhXgZHATyO5yT9NcRu4SbgXtI1xlfonGX5QnR1UYv5yCox2t3/pictures.m4v.flv_medium.mp4" type="video/mpeg" length="1005938" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Auto Shop]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9117</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9117</guid>
					
					<pubDate>Wed, 03 Sep 2008 16:06:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/83/sq9DyUTX52DPUEvjLPigUTYg5kbTXFaKjIKVc1Zkbbq3Cra7uUw2ct8qbzzL/Auto_Shop.m4v.flv_medium.mp4" type="video/mpeg" length="12354665" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction Half Life]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75219</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75219</guid>
					
					<pubDate>Mon, 01 Jun 2015 23:03:10 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/10/OcPh04THW6LNZuODpoOxsSOuh9Gx0cjeW2nxeZbuykeg98cuJXLQPx2jnSrT/Reaction Half Life.mov" type="video/mpeg" length="291844059" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Illusions 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9116</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9116</guid>
					
					<pubDate>Wed, 03 Sep 2008 16:06:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/82/9B6abry6I0XuRugFnWlS43qhbiPrkfFHY5mj4fH6PsTUiZGtx9SwXGbYYSg2/penguin_evolution.m4v.flv_medium.mp4" type="video/mpeg" length="11627612" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Presidential Race]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9115</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9115</guid>
					
					<pubDate>Wed, 03 Sep 2008 16:06:12 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/81/M702iFm8Fkn93GcUWwskxvUG3TpYL7YC4VJWtwjNvjUioaOrGk31qmCp0VuO/presidential.m4v.flv_medium.mp4" type="video/mpeg" length="1311698" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lunch at School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9114</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9114</guid>
					
					<pubDate>Tue, 02 Sep 2008 16:06:11 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/80/9jdkPOZkQGvnEFJTDkgn1bN4dGqSi8Ak00QOowfOCAvsx5jGwDziPGC6Xxp6/lunch_at_school.m4v.flv_medium.mp4" type="video/mpeg" length="10285345" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kinetic Molecular Theory]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64571</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64571</guid>
					
					<pubDate>Thu, 29 Jan 2015 22:11:07 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/07/NnbT5hAGgc4IdHAzIYudVOoP52VmfUZWphYkETsBjtYjtm3VfDNKSfnlicOj/Kinetic Molecular Theory14.mov" type="video/mpeg" length="232007417" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>9:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Midway Field Trip]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9113</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9113</guid>
					
					<pubDate>Tue, 02 Sep 2008 16:06:11 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/79/64CKp1MtdGrGXTWyPTHMvt5VgAxEYlzuMov7ya4qzaZX0FHrEGHviMKiVWoZ/midway.m4v.flv_medium.mp4" type="video/mpeg" length="50758125" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>14:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Teacher's Day]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9112</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9112</guid>
					
					<pubDate>Mon, 01 Sep 2008 16:06:10 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/78/FG0bFXbZ8VB9Qqhq0Pjq4eqoOetJ1xYEUpy7Vq3tXpCeaGqUms1R0U9D6cQT/Teachers_day.m4v.flv_medium.mp4" type="video/mpeg" length="14029752" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Flat Stanley Goes to San Diego]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9111</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9111</guid>
					
					<pubDate>Sun, 31 Aug 2008 16:06:09 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/77/XbxMxsTJyoomDfuvUMEem5mQHD7j5lMie8dJr3BL1o290nZAj2s2H2OOu9P4/Flat_Stanley-Emeriam.m4v.flv_medium.mp4" type="video/mpeg" length="922910" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH of a Weak Acid]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78727</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78727</guid>
					
					<pubDate>Mon, 13 Jul 2015 23:04:21 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/21/NlTupBnSwgkyP9MCMkS1R6CQKyp1f75JFiKO6cUZoQoHjxT80Ltiv2PzHgJg/pH of Weak Acid.mov" type="video/mpeg" length="466443652" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>21:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-17]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62391</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62391</guid>
					
					<pubDate>Thu, 08 Jan 2015 22:10:17 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/17/ourmZOAtV5W7syvKe4jSQEGd5bK19m25IB2f4qx8ot34g6dNjwLNkdCBnIuJ/Electron configuration 10-17 (10-17-2014 2-11 PM).wmv" type="video/mpeg" length="796985406" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rising Gas Prices]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9110</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9110</guid>
					
					<pubDate>Sun, 31 Aug 2008 16:06:09 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/76/XQaQhO6PxiwEPtgqyUmlFv4UYikf4zSZpWVGwOjhymITYH8hkbydPiQUVAgf/High_gas_prices.m4v.flv_medium.mp4" type="video/mpeg" length="26384299" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>8:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-14-18 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203096</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203096</guid>
					
					<pubDate>Fri, 08 Mar 2019 02:12:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/14/VWzTfLcY9vaL7kS7WhlSYtoSqCUPI9YrmxreWrp1TXsm4UhQpxasmtProoGK/12-14-18 Types of reactions (12-14-2018 10-03 AM).wmv" type="video/mpeg" length="524775279" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-18 AIM3 4.8 Graphing the Tangent Function]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379895</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379895</guid>
					
					<pubDate>Mon, 10 Feb 2025 08:11:18 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/18/EFJVfqfkqQ6IcNjssE5sqeXR7CE44MZ5HkNbipXn2W1zKDCsjC4Qnt1i49m9/Aim 3 4.08-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>18:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solving Systems of Equations (1 -5 on the Homework from 2.12.15)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73036</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73036</guid>
					
					<pubDate>Thu, 07 May 2015 23:02:13 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/13/Vd9uozry4jKa01V0j2XVrKKFNijHAYetywqwtgq4FiTmvV2LtCO5hXxDoAeM/Solving Systems of Equations (1 -5 on the Homework from 2.12.15).avi" type="video/mpeg" length="69539328" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>21:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-19 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231516</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231516</guid>
					
					<pubDate>Wed, 26 Feb 2020 03:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/04/zIDwop92dUXHlhTmPmrFNwsdyh6rvLQMrK3waYV8pvJwlqI9sd8aBABZoApn/12-4-19 Polyatomic ions (12-4-2019 9-23 AM).wmv" type="video/mpeg" length="253214101" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/24 AIM3 8.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383921</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383921</guid>
					
						<description><![CDATA[We take a look at exponential functions. For class on Wednesday, 3/26.]]></description>
					
					<pubDate>Mon, 16 Jun 2025 09:03:24 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/24/blaXZF24H7KtBF2gQxVwkrXvJUugQCQeMqMopBydgYnqJXY3dgP0U071CyH6/Aim 3 8.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>3:25</itunes:duration>
					
					<itunes:subtitle>We take a look at exponential functions. For class on Wednesday, 3/26.</itunes:subtitle>
					<itunes:summary>We take a look at exponential functions. For class on Wednesday, 3/26.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-5-17 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159761</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159761</guid>
					
					<pubDate>Thu, 28 Dec 2017 01:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/05/uPTH9bPt6xCdUl8ylqf6VEmrbhRJnOKjfdpvTDj6PdwnrfQazEE0U1FDL2T7/10-5-17 Isotopes (10-5-2017 8-03 AM).wmv" type="video/mpeg" length="411578014" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Balancing equations 12-11]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67602</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67602</guid>
					
					<pubDate>Wed, 04 Mar 2015 22:12:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/11/Oi2tGobUGf9vKoi0RNByHW9CIN4JOhiXpAibH8QvDWm3MupFX6QuKengwTyl/Balancing equations 12-11 (12-11-2014 2-03 PM).wmv" type="video/mpeg" length="647147648" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-16 Periodic Table families]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125543</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125543</guid>
					
					<pubDate>Tue, 17 Jan 2017 00:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/25/WI0ZGA7r1klxokpvuY30vHBEZUY0EXrIxTM9FFIifcIHZcowSIFF7JCa2YaS/10-25-16 Periodic table families (10-25-2016 12-51 PM).wmv" type="video/mpeg" length="247573163" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on conservation of energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129901</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129901</guid>
					
					<pubDate>Thu, 23 Feb 2017 00:12:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/01/NRLp5yXIrrxEC8apwM4IwpcX27BtsRrjLk5DPTdnKFrne5WPcnva9OXLMCqo/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic structure notes 10-3-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61066</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/gCUmA01RLGPfbZoKMeefVaDzeBwP2KxpGqgO0RCebA9ZBTfMwRlpSxV90qqD/Atomic structure10-3-14.wmv" type="video/mpeg" length="492096150" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-18 Mixtures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191492</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/VyQrHJj6MlUTMtdKzlkVXLic1prg5i3cWu879FdeFw95CfCBbRJrVJeXFInK/9-7-18 mixtures.wmv" type="video/mpeg" length="55782652" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43676</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43676</guid>
					
					<pubDate>Mon, 30 Dec 2013 21:10:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/08/zjc4rNkBQZURS96eCroofE1WJxcIfn66Iunryb3ZUdZNKVfntTKcJiR4OsZZ/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Warm up 10-3-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61067</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/l2rzX9VTormgQvsXwmQtjP6kpzukF03c3g2SDJjqkekQSdmvz9WsaGpdlPzV/Warmup10-3-14.wmv" type="video/mpeg" length="23235233" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cognition/Memory/Brain Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241326</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241326</guid>
					
						<description><![CDATA[McElhaney talking about Memory and the brain]]></description>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/ovgXQXCX4IO6V3E6CUrbriMglTF7ZdmS4K9s79ukf1QRXugtDwpYLEJxg3HY/Memory and the Brain p3.mov" type="video/mpeg" length="106331160" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>15:14</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Memory and the brain</itunes:subtitle>
					<itunes:summary>McElhaney talking about Memory and the brain</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Julia Burton, Rockefeller, APUSH Podcast, Point Loma High School, Mr. McElhaney, 2008]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9149</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9149</guid>
					
						<description><![CDATA[Julia Burton, Rockefeller, APUSH Podcast, Point Loma High School, Mr. McElhaney, 2008]]></description>
					
					<pubDate>Wed, 21 May 2008 16:02:28 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/115/ysfMyFUazo9c3caomtFhF9zalyfoIble9HSGoNqjEwDWnkndxhwqqf2iSYyO/Julia_Burton_Rockfeller.wmv.mp4" type="video/mpeg" length="6154501" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:35</itunes:duration>
					
					<itunes:subtitle>Julia Burton, Rockefeller, APUSH Podcast, Point Loma High School, Mr. McElhaney, 2008</itunes:subtitle>
					<itunes:summary>Julia Burton, Rockefeller, APUSH Podcast, Point Loma High School, Mr. McElhaney, 2008</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's First Law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44520</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44520</guid>
					
					<pubDate>Mon, 13 Jan 2014 21:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/22/Ju8wYseN7uZjaV2ps44PK39UXfsldxQkkyTrCSZBho0nzbScx8IkbF6iyY7K/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A Peopl's History Of the United States by Howard Zinn, produced by Michelle Alexander, APUSH, Mr. McElhaney, Point Loma High School]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9148</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9148</guid>
					
						<description><![CDATA[A Peopl's History Of the United States by Howard Zinn, produced by Michelle Alexander, APUSH, Mr. McElhaney, Point Loma High School]]></description>
					
					<pubDate>Thu, 21 Feb 2008 15:11:30 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/114/XjbGeuvQ2eO3XLBmUTay1GDTvgEyog1N8aMnnTJYKy1fz6m7sqTXDAyBjTc2/Zinn_Michele_Alexander.wmv.mp4" type="video/mpeg" length="15599037" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:57</itunes:duration>
					
					<itunes:subtitle>A Peopl's History Of the United States by Howard Zinn, produced by Michelle Alexander, APUSH, Mr. McElhaney, Point Loma High School</itunes:subtitle>
					<itunes:summary>A Peopl's History Of the United States by Howard Zinn, produced by Michelle Alexander, APUSH, Mr. McElhaney, Point Loma High School</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[A People's History of the United States by Howard Zinn, Produced by Kelly O'Donnell and Taylor Baugh, APUSH, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9147</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9147</guid>
					
						<description><![CDATA[A People's History of the United States by Howard Zinn, Produced by Kelly O'Donnell and Taylor Baugh, APUSH, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 21 Feb 2008 15:11:30 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/113/hZGKzZfp20ezSoEb0rwumR1mjIElcuN36jhXTp2TuEei2DCyrC6zYxLL98IR/Zinn_Baughn_and_ODonnell.wmv.mp4" type="video/mpeg" length="19331180" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>7:20</itunes:duration>
					
					<itunes:subtitle>A People's History of the United States by Howard Zinn, Produced by Kelly O'Donnell and Taylor Baugh, APUSH, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>A People's History of the United States by Howard Zinn, Produced by Kelly O'Donnell and Taylor Baugh, APUSH, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77407</guid>
					
					<pubDate>Sun, 28 Jun 2015 23:04:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/06/GsQq9ZwSi2iOdNtlRCHYlRbb7LBk1Ob12OE0FOueTjhzS3wvL3X0RG0oUXMW/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cognition/Memory Part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=241325</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=241325</guid>
					
						<description><![CDATA[McElhaney talking about Memory ]]></description>
					
					<pubDate>Fri, 12 Jun 2020 04:03:20 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/20/IJC5mKPpZCpzcTAVwO56WKyQx6A4D3JZG6vJSNev6m8buIDgpEU1mneR46yM/Memory basics part 1.mov" type="video/mpeg" length="120242953" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>17:18</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Memory </itunes:subtitle>
					<itunes:summary>McElhaney talking about Memory </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Founding Brothers by Joseph Ellis, Produced by Irving Chavez, Brian Angel, and Irene Cisneros, APUSH, Point Loma High, Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9146</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9146</guid>
					
						<description><![CDATA[Founding Brothers by Joseph Ellis, Produced by Irving Chavez, Brian Angel, and Irene Cisneros, APUSH, Point Loma High, Mr. McElhaney]]></description>
					
					<pubDate>Thu, 21 Feb 2008 15:11:30 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/112/d31xpRbSy4VgCOEllrXrQSfsF7u1KQFS2mTuhC7yBDO75MvPFrpIvYOcizKp/Founding_Brothers_Chavez__Angel__Cisneros.wmv.mp4" type="video/mpeg" length="23163151" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>10:33</itunes:duration>
					
					<itunes:subtitle>Founding Brothers by Joseph Ellis, Produced by Irving Chavez, Brian Angel, and Irene Cisneros, APUSH, Point Loma High, Mr. McElhaney</itunes:subtitle>
					<itunes:summary>Founding Brothers by Joseph Ellis, Produced by Irving Chavez, Brian Angel, and Irene Cisneros, APUSH, Point Loma High, Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, A People's History of the United States by Howard Zinn produced by Emily Sales and Janie Rochfort, Point Loma High School, Mr. McElhaney, 2007-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9145</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9145</guid>
					
						<description><![CDATA[APUSH, A People's History of the United States by Howard Zinn produced by Emily Sales and Janie Rochfort, Point Loma High School, Mr. McElhaney, 2007-08]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/111/UuJsHpIwUthNvhaeff4j5hAbrs32HID9OMtFKtTATCibwQPzfrLEaQA3v3Uk/Sales_and_Rouchfort_che_A_People_s_History_of_the_United_States.wmv.mp4" type="video/mpeg" length="9426505" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>4:14</itunes:duration>
					
					<itunes:subtitle>APUSH, A People's History of the United States by Howard Zinn produced by Emily Sales and Janie Rochfort, Point Loma High School, Mr. McElhaney, 2007-08</itunes:subtitle>
					<itunes:summary>APUSH, A People's History of the United States by Howard Zinn produced by Emily Sales and Janie Rochfort, Point Loma High School, Mr. McElhaney, 2007-08</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA["An Interview with Joseph Ellis", APUSH, Founding Brothers by Joseph Ellis Prodcued by Luis Meraz, Point Loma High School, Mr. McElhaney, 2007-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9144</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9144</guid>
					
						<description><![CDATA["An Interview with Joseph Ellis", APUSH, Founding Brothers by Joseph Ellis Prodcued by Luis Meraz, Point Loma High School, Mr. McElhaney, 2007-08]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/110/NyNHUWmY1DwDL6bZ9ytSBwzncIW8LL8oIKyBgk8o2YGsj3NQT2JWYnM4TVDV/Meraz_Founding_Brothers_an_Interview_with_Joe_Ellis.wmv.mp4" type="video/mpeg" length="10946074" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:20</itunes:duration>
					
					<itunes:subtitle>"An Interview with Joseph Ellis", APUSH, Founding Brothers by Joseph Ellis Prodcued by Luis Meraz, Point Loma High School, Mr. McElhaney, 2007-08</itunes:subtitle>
					<itunes:summary>"An Interview with Joseph Ellis", APUSH, Founding Brothers by Joseph Ellis Prodcued by Luis Meraz, Point Loma High School, Mr. McElhaney, 2007-08</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro10 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121184</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121184</guid>
					
					<pubDate>Wed, 14 Dec 2016 00:09:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/21/e89A1j7DLgTMhzYjyElbxefEJIG7YzummtDyFCvxNTcxK06SelGRSGkFReII/Intro10 homework help.wmv" type="video/mpeg" length="398539183" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Atomic structure notes 10-3-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61070</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/UCStF2RKx5XlZF4RNvvNeaIB1HdMC4yrNwxuGg6lVj6I1oQcBHWOd1gBEATI/Atomicstructure10-3-14.wmv" type="video/mpeg" length="536251417" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, His Excellency: George Washington by Joseph Ellis Produced by Adrea Flores and Kevin Hilton, Point Loma High School, Mr. McElhaney, 2007-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9143</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9143</guid>
					
						<description><![CDATA[APUSH, His Excellency: George Washington by Joseph Ellis Produced by Adrea Flores and Kevin Hilton, Point Loma High School, Mr. McElhaney, 2007-08]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/109/QVUGAo0JR252cpYZ0NGw8pI6AqKt7si4M4tuFo3NI2E5rW75WymimTHUllLS/His_ExcellencyGW_flores_hilton.wmv.mp4" type="video/mpeg" length="19348128" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>9:31</itunes:duration>
					
					<itunes:subtitle>APUSH, His Excellency: George Washington by Joseph Ellis Produced by Adrea Flores and Kevin Hilton, Point Loma High School, Mr. McElhaney, 2007-08</itunes:subtitle>
					<itunes:summary>APUSH, His Excellency: George Washington by Joseph Ellis Produced by Adrea Flores and Kevin Hilton, Point Loma High School, Mr. McElhaney, 2007-08</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123360</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123360</guid>
					
					<pubDate>Fri, 30 Dec 2016 00:10:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/07/5XutwBH4ibJrZkQy0SV1Ft3smo4SUTsKDTuM6ChGNDyrhEGWadRrzgs7F4Rk/acc2 homework help.wmv" type="video/mpeg" length="76627335" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Warm up 10-3-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61071</guid>
					
					<pubDate>Thu, 25 Dec 2014 22:10:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/03/rySsif9JV1wZLa4K9CyAA38H131DosrfIQ3HmMm7l6r0FnrfZ7oLxTNSnxQk/warmup10-3-14.wmv" type="video/mpeg" length="155184119" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, Founding Brothers by Joseph Ellis produced by Michael Todter and James Fink, Point Loma High School, Mr. McElhaney 2007-08]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9142</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9142</guid>
					
						<description><![CDATA[APUSH, Founding Brothers by Joseph Ellis produced by Michael Todter and James Fink, Point Loma High School, Mr. McElhaney 2007-08]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/108/nMse5k039UcHxv32sG2IIO8gG3iEfePq4xhLLLtIBYrcbCpBCsaCZh8y9rXH/foundingbrothers_Toder_and_Fink.wmv.mp4" type="video/mpeg" length="33364455" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>17:12</itunes:duration>
					
					<itunes:subtitle>APUSH, Founding Brothers by Joseph Ellis produced by Michael Todter and James Fink, Point Loma High School, Mr. McElhaney 2007-08</itunes:subtitle>
					<itunes:summary>APUSH, Founding Brothers by Joseph Ellis produced by Michael Todter and James Fink, Point Loma High School, Mr. McElhaney 2007-08</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, Founding Brothers by Joseph Ellis produced by Lauren Leisk and Kailie White, Point Loma High School Mr. McElhaney]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9141</guid>
					
						<description><![CDATA[APUSH, Founding Brothers by Joseph Ellis produced by Lauren Leisk and Kailie White, Point Loma High School Mr. McElhaney]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/107/qu7gw1VPnMFiBL38lwzPjjVMkaiekaq1oqqy2Z8LQSj8avVJ9fyygkki1mkE/Founding_Brothers_Leisk_and_White.wmv.mp4" type="video/mpeg" length="6296792" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:21</itunes:duration>
					
					<itunes:subtitle>APUSH, Founding Brothers by Joseph Ellis produced by Lauren Leisk and Kailie White, Point Loma High School Mr. McElhaney</itunes:subtitle>
					<itunes:summary>APUSH, Founding Brothers by Joseph Ellis produced by Lauren Leisk and Kailie White, Point Loma High School Mr. McElhaney</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45859</guid>
					
					<pubDate>Mon, 03 Feb 2014 21:11:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/12/UtkwtL2fJD7TyCjUgdDZbKW1ESfNZB2vBbXi9rt97HF6d1T2Rc9LNznmnQK3/vec5 homework help.wmv" type="video/mpeg" length="228626699" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[APUSH, A People's History by Howard Zinn, produced by Arturo Rodriguez, McElhaney, Point Loma High]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9140</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9140</guid>
					
						<description><![CDATA[APUSH, A People's History by Howard Zinn, produced by Arturo Rodriguez, McElhaney, Point Loma High]]></description>
					
					<pubDate>Thu, 07 Feb 2008 15:11:16 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="http://mms.edlio.com/US/CA/SanDiego/PTLOMA/2011/01/17/106/Arturo_Rodriguez_P1040238.MOV.mp4" type="video/mpeg" length="300792" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>6:51</itunes:duration>
					
					<itunes:subtitle>APUSH, A People's History by Howard Zinn, produced by Arturo Rodriguez, McElhaney, Point Loma High</itunes:subtitle>
					<itunes:summary>APUSH, A People's History by Howard Zinn, produced by Arturo Rodriguez, McElhaney, Point Loma High</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[family members ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44529</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44529</guid>
					
						<description><![CDATA[a song to practice different names given to each family member]]></description>
					
					<pubDate>Mon, 13 Jan 2014 21:10:22 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/22/AperjFG1eAWZri69iR70WgHLLZmt8mVJhxnRRZQ1zgkLKGXNBLDvCiJFOoNf/���������.mp4" type="video/mpeg" length="15209095" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>4:19</itunes:duration>
					
					<itunes:subtitle>a song to practice different names given to each family member</itunes:subtitle>
					<itunes:summary>a song to practice different names given to each family member</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ICE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77404</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77404</guid>
					
					<pubDate>Sun, 28 Jun 2015 23:04:06 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/06/HitlKGc7uGTVS2Xp2yoZwFeW3l1vD5VS9evU6thuNC6gn5DbKHAxHuuTu0R2/ICE.mov" type="video/mpeg" length="268271629" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191487</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191487</guid>
					
					<pubDate>Mon, 03 Dec 2018 02:09:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/10/pVbY5qcNjRQlr6KYYg8Da1I3LsIsUeUlgyNI2HlrJ4elwg8iDtdX1iWzRRjh/intro3 homework help.wmv" type="video/mpeg" length="72502451" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-17-19 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232859</guid>
					
					<pubDate>Fri, 13 Mar 2020 03:12:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/20/ptGndF4DU31bgScWFq3bWubBlT6mA44c5ZnwH71RdwgamuYKGDuC9mtnfVFN/12-17-19 Types of reactions (12-17-2019 10-03 AM).wmv" type="video/mpeg" length="456153734" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mr. Palmiotto's Class featured on Channel 6 News]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=31204</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=31204</guid>
					
					<pubDate>Thu, 29 Nov 2012 20:09:07 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2012/09/07/1/xHZN7uezFMcu4oIVH5uRxutETyzwS0U9J0wKltkAZIwWb0Cfudw9OnYb4j6X/PTLOMA1347029927873.mov" type="video/mpeg" length="739286828" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>3:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200801</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200801</guid>
					
					<pubDate>Mon, 18 Feb 2019 02:11:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/26/xefeKJjwFdlqvhNVLTMuCYNbqbFYwEv7bgdjfIVj9zL3qHa223czJouo4E2P/NRG4 homework help.wmv" type="video/mpeg" length="91991969" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-16 Instructions stoichiometry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104637</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104637</guid>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/aI9ZBUH9UweAKjlxxZCU93LqM48998be7t7rgZ3fiVnuhdc3yrY3OB5vtPBL/2-22-16 Instructions for stoichiometry lab (2-22-2016 12-41 PM).wmv" type="video/mpeg" length="485041962" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-9-19 Calorimetry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217223</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217223</guid>
					
					<pubDate>Thu, 01 Aug 2019 03:05:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/09/iEXNxzXpPKGbZaaFbU3vn88GJ9o0d9bXl6GId09EtQ2vJCuNaHCaD2ypJNyz/5-9-18 Calorimetry (5-9-2019 9-59 AM).wmv" type="video/mpeg" length="596193338" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[American Sphynx by Joseph Ellis Produced by Charles Forster, McElhaney, APUSH, Point Loma High]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9139</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9139</guid>
					
						<description><![CDATA[American Sphynx by Joseph Ellis Produced by Charles Forster, McElhaney, APUSH, Point Loma High]]></description>
					
					<pubDate>Sat, 09 Feb 2008 15:11:18 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/105/SpVKF7ivEy6KHTmK0htixgRcb0DMCPUjjwqPb4RERXHd0MsC7gyvYeUj4Erk/Charles_Forster_American_Sphinx.wmv.mp4" type="video/mpeg" length="11776384" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:57</itunes:duration>
					
					<itunes:subtitle>American Sphynx by Joseph Ellis Produced by Charles Forster, McElhaney, APUSH, Point Loma High</itunes:subtitle>
					<itunes:summary>American Sphynx by Joseph Ellis Produced by Charles Forster, McElhaney, APUSH, Point Loma High</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[American Sphynx by Joe Ellis presented by Alyssa Madruga, McElhaney, Point Loma High School.]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9138</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9138</guid>
					
						<description><![CDATA[Student product regarding the book American Sphynx, produced by Alyssa Madruga.]]></description>
					
					<pubDate>Thu, 07 Feb 2008 15:11:16 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/104/uZztqJfaq4HMpy5oEeMjoNyyxwpZVu3vziA6m72vYssz4A06ioPpgRLbpUhK/American_Sphynx_Madruga.WMV.mp4_medium.mp4" type="video/mpeg" length="29040" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:04</itunes:duration>
					
					<itunes:subtitle>Student product regarding the book American Sphynx, produced by Alyssa Madruga.</itunes:subtitle>
					<itunes:summary>Student product regarding the book American Sphynx, produced by Alyssa Madruga.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[light lecture - reflection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217228</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217228</guid>
					
					<pubDate>Thu, 01 Aug 2019 03:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/09/QBU3Os22ItyRYiofcSX60VQIBhWfKMfxFbFKXKZcoHTAyYsQlIZvkcpmUEhO/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 9 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9137</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9137</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/103/ghZHcLIBY8XlUvbJPnTAkClMMcbOVn9Rw0pRU642WTFfffoZE3zz90bRZsYL/Wood_9.wma.mp4_small.mp4" type="video/mpeg" length="607420" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:36</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 8 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9136</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9136</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/102/Z7Ka2JDHdPn8XCOsfrBjZlENmYtTRmY4KgnKZprP9tFWFoxMc3R4jGuFsNDk/Wood_8.wma.mp4_small.mp4" type="video/mpeg" length="1505011" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:53</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 7 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9135</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9135</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/101/Uwmy76O54JRQNCs8paGCRTydK5tlhdnDFwFDU9B7RJgdPlVJZBE44SB3gMeQ/Degler_7.wav.mp4_small.mp4" type="video/mpeg" length="952811" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>1:54</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-5-17 Forces that hold an atom and review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159777</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159777</guid>
					
					<pubDate>Thu, 28 Dec 2017 01:10:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/05/IXtRRE4snhObVQ4hHFEkFDkGFnqso8JasLYuTcPjBzbU65tEk66qTnIC2zfR/10-5-17 Forces that hold an atom and review(10-5-2017 9-29 AM).wmv" type="video/mpeg" length="134303043" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-10-18 Calorimetry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183865</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183865</guid>
					
					<pubDate>Thu, 02 Aug 2018 02:05:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/10/F8UP0SYZUzqaKqHdFMZJAV2Cw5Fj5pIk2NVGa93VkKHausc40SlvE2RcqjFh/5-10-18 Calorimetry (5-10-2018 10-00 AM).wmv" type="video/mpeg" length="363590777" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 6 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9134</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9134</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/100/UOKAmDhPWLbqevZWlcWDcw0RXbXvX9kXFIFnb84RTIkjsIexRSoX0sgk3Yib/Wood_6.wma.mp4_small.mp4" type="video/mpeg" length="1097782" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 5 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9133</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9133</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/99/Wgd0nuvJ1GX89UiO28ZpGanN31IuWWpRpiFfrn4lh8L6j3Y7EqXYtDohr6xe/Wood_5.wma.mp4_small.mp4" type="video/mpeg" length="1374281" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:33</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 4 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9132</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9132</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/98/OSip72URv164pkfEKUEPvCpWHbFmsSJLQsq1VgOEDqZLGsdxHPgXG73FhJgj/Wood_4.wma.mp4_small.mp4" type="video/mpeg" length="1437345" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:39</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4 AIM3 4.13 The Law of Cosines]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380416</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380416</guid>
					
					<pubDate>Wed, 26 Feb 2025 08:12:04 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/12/04/dNWB7GQz0YO5EUwVAo4hzY9cyfePXW5WDvzRFNP0t2A9rMwMEKJFZDDCT4yr/Aim 3 4.13-15.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 3 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9131</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9131</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/97/DZZcFFInZfRdmOWxXzsGsMvh0hVjLJss45jJ8UTsvPX6XE60Fc1ZOylwel0U/Wood_3.wma.mp4_small.mp4" type="video/mpeg" length="1249836" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wood 2 Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9130</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9130</guid>
					
						<description><![CDATA[Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High ]]></description>
					
					<pubDate>Thu, 17 Jan 2008 15:10:26 PST</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/96/hriUF4pAlLoWVoRLgWZU7L15Bi3wzZlSxjFHX7LpGtzvPsB0ACk8Fc70AUK0/Wood_2.wma.mp4_small.mp4" type="video/mpeg" length="1399508" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>3:32</itunes:duration>
					
					<itunes:subtitle>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:subtitle>
					<itunes:summary>Audio only APUSH, Conservative Thesis of American Revolution Wood's View, McElhaney, Point Loma High </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[E&M connection lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77411</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77411</guid>
					
						<description><![CDATA[Use data collection sheet to accompany lab]]></description>
					
					<pubDate>Sun, 28 Jun 2015 23:04:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/06/UbQ0P0vYMUBydAKdficcy9kqYTj6bwKpkbncOg8ad18yTaaa7VgUCmbrdNsh/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle>Use data collection sheet to accompany lab</itunes:subtitle>
					<itunes:summary>Use data collection sheet to accompany lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-6-15 Conclusion for part 2 density lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90854</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90854</guid>
					
					<pubDate>Mon, 28 Dec 2015 23:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/06/fRV9YfgFLpXsJYRGH7hWBdkiLAXrMbEpMACwglJP3pFqbzvuwQlgg2dRY3ZX/10-6-15 Conclusion part 2 density lab  (10-6-2015 12-45 PM).wmv" type="video/mpeg" length="126986143" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-5 AIM3 4.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379433</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379433</guid>
					
						<description><![CDATA[There will not be a specific assignment on this section but what is covered in the video will show up again in others sections. It is important that you watch this video.]]></description>
					
					<pubDate>Tue, 28 Jan 2025 08:11:05 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/05/fHQUh63G0dAsG63rwjBhmIueLxXnNaYUrSwocH3EboCN2RD96vRNKCBDu75z/Aim 3 4.01-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:51</itunes:duration>
					
					<itunes:subtitle>There will not be a specific assignment on this section but what is covered in the video will show up again in others sections. It is important that you watch this video.</itunes:subtitle>
					<itunes:summary>There will not be a specific assignment on this section but what is covered in the video will show up again in others sections. It is important that you watch this video.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-5 AIM3 4.2 Extending the Domain]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379434</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379434</guid>
					
						<description><![CDATA[You now will extend upon the right triangle trigonometry you learned in previous classes. That trigonometry was, as you shall discover, limited to right triangles in the first quadrant. Now you will find the coordinates of a person walking on the unit circle, given an angle through which an observer has turned. Reminder- the 4.1 video sets up this scenario. Sure hope you watched it.]]></description>
					
					<pubDate>Tue, 28 Jan 2025 08:11:05 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/05/dypDNtlDo66j5hSw6Htfk0ddNo1up09SBHGKdUF4smkzxTb1nhzI4ib50ZsB/Aim 3 4.02-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:53</itunes:duration>
					
					<itunes:subtitle>You now will extend upon the right triangle trigonometry you learned in previous classes. That trigonometry was, as you shall discover, limited to right triangles in the first quadrant. Now you will find the coordinates of a person walking on the unit circle, given an angle through which an observer has turned. Reminder- the 4.1 video sets up this scenario. Sure hope you watched it.</itunes:subtitle>
					<itunes:summary>You now will extend upon the right triangle trigonometry you learned in previous classes. That trigonometry was, as you shall discover, limited to right triangles in the first quadrant. Now you will find the coordinates of a person walking on the unit circle, given an angle through which an observer has turned. Reminder- the 4.1 video sets up this scenario. Sure hope you watched it.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Video #2 Chapter 4 Test Prep (Parallel and Perpendicular    #'s 6 - 8 )]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73059</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73059</guid>
					
					<pubDate>Sat, 09 May 2015 23:02:15 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/15/bm4NlVBReUiUMPonfy0v9UdlHh3Z1X4lpHo7yD9Pdw8KomwqW8EjSMiH0AT1/Parallel and Perpendicular (6,7,8 on the Chapter 4 Test Prep).avi" type="video/mpeg" length="33009664" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226103</guid>
					
					<pubDate>Fri, 27 Dec 2019 03:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/04/Oz4KPtYPf8slyqOCwhXYbkLV8gqPDsqL8vRQYtwCMi6BrmsOeKCRMVj6hfmw/acc1 homework help.wmv" type="video/mpeg" length="192979007" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-24-16 Periodic table basics 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125409</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125409</guid>
					
					<pubDate>Mon, 16 Jan 2017 00:10:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/24/ZYzsWhHq7xrWW4kYivRAknKnroc9FvkmwcfAyspwnByI3Zn94JX6SUnfO1Sv/10-24-16 Periodic table basics (10-24-2016 1-13 PM).wmv" type="video/mpeg" length="591331571" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-24-16 Periodic Table Basics 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125407</guid>
					
					<pubDate>Mon, 16 Jan 2017 00:10:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/24/3Ab6OfKwPakZRl77wjkgKQfhhuuQ2dSnxtLQbV77HzO1w34UTcsjhCIkmclR/10-24-16 Periodic table basics 1 (10-24-2016 9-28 AM).wmv" type="video/mpeg" length="336928820" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223074</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223074</guid>
					
					<pubDate>Wed, 27 Nov 2019 03:09:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/04/JabvWrU7uhKwcKv7ABsqfKsoFjzLuXWgPxyPuQPPRcj4zbOhBcK1WmWIawGS/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59328</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59328</guid>
					
					<pubDate>Thu, 04 Dec 2014 22:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/12/nh5uYEYgI2DqlCeDisE9u5LyawLUkcd0Gc3cSAijPBeaMf4Dyegv1XAtbtRq/Intro6 homework help.wmv" type="video/mpeg" length="424134865" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-19 Polar and Non polar]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231937</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231937</guid>
					
					<pubDate>Tue, 03 Mar 2020 03:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/10/rmg1rG3JL377O8NDvYo6fxyooSQgafZXzYk0fiKfUdCbQrqojymLYFIm1Bcl/12-10-19 Polar-Non Polar (12-10-2019 9-40 AM).wmv" type="video/mpeg" length="268242161" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on graphing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223073</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223073</guid>
					
					<pubDate>Wed, 27 Nov 2019 03:09:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/04/mxv8KjEOq9vmO7vnOzuflEa9jdAPJTkCdPzeO9S6C80aIIngYk1boPe0K7Kr/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227438</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227438</guid>
					
					<pubDate>Fri, 10 Jan 2020 03:10:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/18/WIwKfWGBWAjIjdqnjbrkprlodplUDADRY19KL9a3YqUIFUbPVXZoujnEKIbP/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro8 hoemwork help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192244</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192244</guid>
					
					<pubDate>Fri, 07 Dec 2018 02:09:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/14/TfOeLgzKeFxjfHWihkKoV9KYeRsQnRdjpXfIWTS4OXwerE08UsQOb3ipSZdp/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[motion lab ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156151</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156151</guid>
					
					<pubDate>Tue, 05 Dec 2017 01:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/12/PAuIBbJUvHCQ0msD9croy15ENWWDyfoxa5SPKZLokOYdcfQClqD1Trtl9Y4K/motion lab with labquest.wmv" type="video/mpeg" length="201333907" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on unit conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120198</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120198</guid>
					
					<pubDate>Wed, 07 Dec 2016 00:09:14 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/14/vlLcC9bDRQgDLicfseBkvfSIuS1uqpj2l7V5IXDdfX04DzTv7kchrap8srk9/Unit conversion lecture.wmv" type="video/mpeg" length="695445135" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5A Review Pages 396-397  #s 1-7]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104943</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104943</guid>
					
						<description><![CDATA[5A Review Pages 396-397  #s 1-7]]></description>
					
					<pubDate>Wed, 18 May 2016 00:02:24 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/24/1UenJGc0n35Iq1jcqo8PkVBHUrPxq9IkvAlVhhbfjBq6DES2U46bIiKVI2fU/5A Review Pages 396-397  #s 1-7.avi" type="video/mpeg" length="49715712" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>19:48</itunes:duration>
					
					<itunes:subtitle>5A Review Pages 396-397  #s 1-7</itunes:subtitle>
					<itunes:summary>5A Review Pages 396-397  #s 1-7</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-18 Gas law review answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179275</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179275</guid>
					
					<pubDate>Fri, 15 Jun 2018 02:03:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/23/7TsCvTX7bAa7WSdOT4IIPMPb1HsHJV5zJ6hs8hehODNB6IfNVI9KKaXcRcKy/3-23-18 Gas laws review answer (3-23-2018 12-32 PM).wmv" type="video/mpeg" length="24262726" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-18 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179274</guid>
					
					<pubDate>Fri, 15 Jun 2018 02:03:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/23/VHs5t2HGAQNfCJQRh8pjdXDpp3iJYuBu5G0Nd7aCzCS1zXSKFaGODOIecySb/3-23-18 warm up (3-23-2018 12-27 PM).wmv" type="video/mpeg" length="77215417" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216301</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216301</guid>
					
					<pubDate>Tue, 23 Jul 2019 03:04:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/30/czVshCVFqeTjAjTa6Pw5VoCreePbSEdGO5ZfzAHQusSY2LfQBv2UruxlMHTJ/WAV4 homework help.wmv" type="video/mpeg" length="309130881" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese idioms -一箭双雕]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49515</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49515</guid>
					
					<pubDate>Sun, 04 May 2014 22:02:10 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/10/5vpYLHTTlvqV3mUvtQp9JRIUTfjlHb3JnLmlMtE5V3y9RzWJwANC0BYbFD7p/Killing Two Eagles With One Arrow (4-Character Saying).mp4" type="video/mpeg" length="10170053" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Some Bowls with Euan Craig]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=91054</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=91054</guid>
					
						<description><![CDATA[Potter Euan Craig throwing some bowls off the hump.]]></description>
					
					<pubDate>Wed, 30 Dec 2015 23:10:08 PST</pubDate>
					<author>Rudy Rodeheaver</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/08/iIZsgDsOSbbBDneLkN22dQLZs2QyyMLFBiTm02DcTWq5l2eYInvR2hx09O6h/480p.mp4" type="video/mpeg" length="27165569" />
					
					
					<itunes:author>Rudy Rodeheaver</itunes:author>
					
					<itunes:duration>3:58</itunes:duration>
					
					<itunes:subtitle>Potter Euan Craig throwing some bowls off the hump.</itunes:subtitle>
					<itunes:summary>Potter Euan Craig throwing some bowls off the hump.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-29-20 Grams to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235056</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235056</guid>
					
					<pubDate>Wed, 22 Apr 2020 04:01:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/29/vTOPzf1hkA33mTywBFQsRopdH2BNpY09XYKHWa5FEhnryJEXePt7mh7RNtcT/1-29-20 Grams to grams (1-29-2020 11-16 AM).wmv" type="video/mpeg" length="332926723" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese idioms-画龙点睛]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49516</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49516</guid>
					
					<pubDate>Sun, 04 May 2014 22:02:10 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/10/x7jdD0P6fQvKrEvzEzejBBqZ7UHM23HWzQfeN4RvFGd5WdI77pQiZupW8FeX/Paint the Dragon Dot the Eyes �������������������������� _ Learn Chinese Now.mp4" type="video/mpeg" length="10858477" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-23-18 Gas law review answers 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=179276</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=179276</guid>
					
					<pubDate>Fri, 15 Jun 2018 02:03:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/23/5wa8CFlqhYgLvIvq6zJaf2O1OAUFxClyoOBOXu1fwv3A86USDn2E6wKXuGg9/3-23-18 Gas laws review answers 2 (3-23-2018 12-38 PM).wmv" type="video/mpeg" length="85970446" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinse idioms -藏龙卧虎]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49514</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49514</guid>
					
					<pubDate>Sun, 04 May 2014 22:02:10 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/10/Xw2j7CZcaWb2XvWbeq9ztfe37ewxrNDreHLcoNuiPn0AS9jQvUsQU2GgcjSC/Crouching Tiger Hidden Dragon (4-Character Sayings) _ Learn Chinese Now.mp4" type="video/mpeg" length="8295147" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-29-20 Grams to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235054</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235054</guid>
					
					<pubDate>Wed, 22 Apr 2020 04:01:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/29/2X97NfbOuPLsMuRab7RenzdLaCLZUfPvg1YHJo1aXauiRiGQvMRfOYOpjlig/1-29-20 Grams to grams (1-29-2020 8-57 AM).wmv" type="video/mpeg" length="280031579" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2013 PLHS Highlight Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36213</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36213</guid>
					
						<description><![CDATA[This video was produced for New Parent Night.]]></description>
					
					<pubDate>Fri, 03 May 2013 21:02:09 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/09/1/GTT1COoWhyMsa1Xr7z6dcYYkt5iIJCX8JY2Ss4XPmMGX8GK0BMMHTeS2A6AS/PTLOMA1360446111004.mov" type="video/mpeg" length="1566783753" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>6:53</itunes:duration>
					
					<itunes:subtitle>This video was produced for New Parent Night.</itunes:subtitle>
					<itunes:summary>This video was produced for New Parent Night.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Car graphs activity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226102</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226102</guid>
					
					<pubDate>Fri, 27 Dec 2019 03:10:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/04/K4T30qy94LtJBlF5itJWeMHXLjW5fttDbL0WDL5iIFDUntTqRohAALMgSBK2/car graph lab.wmv" type="video/mpeg" length="185042985" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Integrated Rates]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74950</guid>
					
					<pubDate>Thu, 28 May 2015 23:03:06 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/06/tDTEK3LqoDINgNHxMxwngtqCobZtFkrVzpvOhji7cxSfrnrx8rd5jwzEFd2l/Integrated Rates.mov" type="video/mpeg" length="336499928" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>15:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-26-18 periodic table notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197925</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197925</guid>
					
					<pubDate>Fri, 18 Jan 2019 02:10:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/26/w5Jdoq2vdddVXSVtcdwMMM4DdXEvZLebrrRXZZNr5Js3Ag9Irg1nqCuEjTaS/10-26-18 Periodic table notes (10-26-2018 11-06 AM).wmv" type="video/mpeg" length="533250434" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Haunting]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39707</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39707</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/3/KtLiYu11XeToOwRbRfdhzftlSXJ08zaw3CEtqhgZhzfWl0xFktBVNZta0zls/PTLOMA1369334418578.mov" type="video/mpeg" length="2592458313" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>3:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Deal]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39701</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39701</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/1/kqcOwV6UTBRJuFmQMrhNgfeh4pW66fzoKgxOxI1Cvwh7Rzt4e1VSnRD8XYEd/PTLOMA1369334261479.mp4" type="video/mpeg" length="192679223" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-10-19 Covalent naming]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231942</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231942</guid>
					
					<pubDate>Tue, 03 Mar 2020 03:12:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/10/TSUqsSPG9lRosERZfiToOFb691fY7I1lNXlvZ74ybaGC2pDurEjLtnf4mqp4/12-10-19 Covalent naming (12-10-2019 10-48 AM).wmv" type="video/mpeg" length="420268535" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Save The Blue]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39702</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39702</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/2/VLYc1gaZ8k8149Bl3fzqtuqrQlxJ3DzbTswlGOhEjHcySkKrqvThqoJwhLZQ/PTLOMA1369334310817.mov" type="video/mpeg" length="424932322" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Projectile motion lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124565</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124565</guid>
					
					<pubDate>Tue, 10 Jan 2017 00:10:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/18/zXRNU0VGVVQWDQNULrblqtlPuZ9g1JMkBpu9NvexyLWPX1P9SD2N23ojmD57/Projectile motion lab.wmv" type="video/mpeg" length="988394089" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124563</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124563</guid>
					
					<pubDate>Tue, 10 Jan 2017 00:10:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/18/Sf9emIKxayNzm76pveVXYnkXXW9tj31KwV5ibRhfupr082aAELaqjqAVbpkA/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Finals Test Prep #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101424</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101424</guid>
					
						<description><![CDATA[Finals Test Prep #2]]></description>
					
					<pubDate>Sun, 17 Apr 2016 00:01:24 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/24/EFcsAhLuWpuAnN86W5ZrslPQSIzgl9X9ddDUe38Lgdp1CckGDhmPQB1YPTAR/Finals Test Prep #2.avi" type="video/mpeg" length="70160896" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>32:17</itunes:duration>
					
					<itunes:subtitle>Finals Test Prep #2</itunes:subtitle>
					<itunes:summary>Finals Test Prep #2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration f subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62982</guid>
					
						<description><![CDATA[per 1 and a little bit of per 2]]></description>
					
					<pubDate>Wed, 14 Jan 2015 22:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/23/FLjK3TwM8JMg617kX218D0GRopFdCHKrxFQgxTgsTnmeGdAYlnkcIKAHzQiW/F subshell 10-22.wmv" type="video/mpeg" length="886144659" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:13</itunes:duration>
					
					<itunes:subtitle>per 1 and a little bit of per 2</itunes:subtitle>
					<itunes:summary>per 1 and a little bit of per 2</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100573</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100573</guid>
					
					<pubDate>Fri, 08 Apr 2016 00:01:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/15/1Hz6XTpyh1CcNSwyJySEX1QiIX1O9lUM0w3ba5YQl6uyTZEWVVmGZJ3Tr0qo/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[US as a World Power part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240402</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240402</guid>
					
						<description><![CDATA[Motives for expansion 
Hawaii  ]]></description>
					
					<pubDate>Wed, 10 Jun 2020 04:03:18 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/18/GqRisLaUxPS9dMgilRecVrgSgKzui63rGRMDZl7VC532CTT9OOMCEDnK7oCX/US as World Power part 2.mov" type="video/mpeg" length="133129450" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>16:29</itunes:duration>
					
					<itunes:subtitle>Motives for expansion 
Hawaii  </itunes:subtitle>
					<itunes:summary>Motives for expansion 
Hawaii  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[US as a World Power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240400</guid>
					
						<description><![CDATA[McElhaney Unit overview
Essay comparing early expansion with late expansion
]]></description>
					
					<pubDate>Wed, 10 Jun 2020 04:03:18 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/18/6BOHLLuiIsosi0H0WVnQOQoAkPeH75Un4omM1Kyx1LDXUw5x6BhNmAKKblHS/US as World Power Part 1.mov" type="video/mpeg" length="108060266" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>17:46</itunes:duration>
					
					<itunes:subtitle>McElhaney Unit overview
Essay comparing early expansion with late expansion
</itunes:subtitle>
					<itunes:summary>McElhaney Unit overview
Essay comparing early expansion with late expansion
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=47326</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=47326</guid>
					
					<pubDate>Thu, 06 Mar 2014 21:12:13 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/13/2xdVthMHNvGVBZr8sO1q7Qq2Ei6hMHHeVVhW4snfroCg1KLS7YBemOBQ8DDO/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[US as a World Power part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240404</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240404</guid>
					
						<description><![CDATA[Spanish American War Causes and course...
]]></description>
					
					<pubDate>Wed, 10 Jun 2020 04:03:18 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/18/09zMPF0djLUlhB3ExGB31uMyCvYZLHSDgdzuY7ZpUiqx7nZtMOeVzqd8i6z2/US as World Power Part 3.mov" type="video/mpeg" length="232668631" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>28:30</itunes:duration>
					
					<itunes:subtitle>Spanish American War Causes and course...
</itunes:subtitle>
					<itunes:summary>Spanish American War Causes and course...
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-26-16 Acids and bases lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=114767</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=114767</guid>
					
					<pubDate>Thu, 18 Aug 2016 00:05:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/26/DmAndN7m3keYGxhm9DgCRjxcMkqMLDlZGydFTa0BGzJVagDQ33WNw5pNIz7D/5-26-15 Acids and bases and lab (5-26-2016 10-24 AM).wmv" type="video/mpeg" length="811431383" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>45:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gieco Commercial]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39710</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39710</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/4/I1H9AVfuIXjJTowewGAuTdahgXfXjBloMMfdC23rqcwVAvMnzstVCHtwVsQQ/PTLOMA1369335176593.mov" type="video/mpeg" length="289203407" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16 AIM3 3.4 Expected Value]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378642</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378642</guid>
					
						<description><![CDATA[Reminder (that should be unneccesary)- you are expected to take notes from the videos. Failure to do so will have academic and citizenship consequences.]]></description>
					
					<pubDate>Wed, 08 Jan 2025 08:10:16 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/16/xdsjPcwBmRZk7KH4jJbDE2zlTjhPJnj2MlAuNWfsZ0gqzaikvKpnAhQGUU2P/Aim 3 3.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:59</itunes:duration>
					
					<itunes:subtitle>Reminder (that should be unneccesary)- you are expected to take notes from the videos. Failure to do so will have academic and citizenship consequences.</itunes:subtitle>
					<itunes:summary>Reminder (that should be unneccesary)- you are expected to take notes from the videos. Failure to do so will have academic and citizenship consequences.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-26-18 periodic table notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197916</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197916</guid>
					
					<pubDate>Fri, 18 Jan 2019 02:10:26 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/26/ZWlenAsEiTQOskav93qJ1nUQDnEQCDCiu33gQbL2jiXuJ2b6sbcTggVsvvYC/10-26-18 periodic table notes (10-26-2018 10-18 AM).wmv" type="video/mpeg" length="870358443" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Task 1 for the final exam (speaking part)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54098</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54098</guid>
					
						<description><![CDATA[Here is the recording to help you prepare Task 1 in your final exam.]]></description>
					
					<pubDate>Sun, 27 Jul 2014 22:05:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/05/NJpyxOkr2ngctwVVYjUHkTxk3lOmot6tibQgEH12D3PeS8ESXP7q9DmqFXYI/Tast 1 page 61-62 Reading aloud.wav" type="video/mpeg" length="7512620" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:25</itunes:duration>
					
					<itunes:subtitle>Here is the recording to help you prepare Task 1 in your final exam.</itunes:subtitle>
					<itunes:summary>Here is the recording to help you prepare Task 1 in your final exam.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60336</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60336</guid>
					
					<pubDate>Wed, 17 Dec 2014 22:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/25/S8425RdENMMcKGPXb9fy88tkkyqNCEYwpvL3hYmnKy02BglP2zECx63ysHHX/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-18 Electron configuration 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198805</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198805</guid>
					
					<pubDate>Fri, 25 Jan 2019 02:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/02/nmjh08zbG717EuvIChwgi3tu2K5IOXUsTymqAmzmDvf6gjP0uyA79HHpjggP/11-2-18 Electron configuration 3 (11-2-2018 9-25 AM).wmv" type="video/mpeg" length="466710056" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-20-14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62515</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62515</guid>
					
					<pubDate>Sun, 11 Jan 2015 22:10:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/20/aE7hykVdJJguzsW8YE2hSi2mwQ4kbUdWg7lY5rph5QFoNs8pyoTHCZvrs76G/electron configuration 10-20(10-20-2014 9-20 AM).wmv" type="video/mpeg" length="564902562" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Module 7 Test Answers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149837</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149837</guid>
					
					<pubDate>Mon, 28 Aug 2017 01:06:05 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/05/JzoSRWcKfH4qsyxXeagslExshWrc9aViC5tsYjxRQ5ucxls3qNrFba5RQRKL/Module 7 Test Answers (Video).avi" type="video/mpeg" length="113862144" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>42:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-18 Electron configuration 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198804</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198804</guid>
					
					<pubDate>Fri, 25 Jan 2019 02:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/02/bLgMc6pmViNc5jaoDqlMtcFEM1x55OFsFV3d8qJ5u2VN8DOzTkUBB8gSnrRX/11-2-18 Electron configuration 2 (11-2-2018 8-45 AM).wmv" type="video/mpeg" length="217089431" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Task 2 Recitation Page 69]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=54099</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=54099</guid>
					
						<description><![CDATA[Here is my recording for Task 2 to help you prepare the final exam （speaking part]]></description>
					
					<pubDate>Sun, 27 Jul 2014 22:05:05 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/05/nu6SIE599qSBabD5GhBlwfd8DSPe86m0NHHHLdkTeyB3daELWQMHJGgJpxEK/Task 2 Recitation Page 69.wav" type="video/mpeg" length="5022252" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:57</itunes:duration>
					
					<itunes:subtitle>Here is my recording for Task 2 to help you prepare the final exam （speaking part</itunes:subtitle>
					<itunes:summary>Here is my recording for Task 2 to help you prepare the final exam （speaking part</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Kinetic Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46470</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46470</guid>
					
					<pubDate>Wed, 12 Feb 2014 21:11:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/21/tWqmqYWLdIvif3Rzy49uT4lCJBYqplAhcukDUtn0JTI9mOrJ3FrvsC1Azg07/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Heat transport lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49982</guid>
					
						<description><![CDATA[Use fill in notes from homework due on 2/18 to accompany lecture]]></description>
					
					<pubDate>Mon, 12 May 2014 22:02:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/18/Uqx63oYcodCUVl6dcZn3zeNNfPliozklv8bS9QwSAltO7MnH8w6SUtqxgZYh/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from homework due on 2/18 to accompany lecture</itunes:subtitle>
					<itunes:summary>Use fill in notes from homework due on 2/18 to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT8 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49983</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49983</guid>
					
					<pubDate>Mon, 12 May 2014 22:02:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/18/5Kt5JwCVPnkMynVQhB0SWVE0l7tFPRajD1WLxFihdxmx1dKuNVpcVY72ub0A/Mat8 reading.wmv" type="video/mpeg" length="55929719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-3-15 Orbital notation and noble gas configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94103</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94103</guid>
					
					<pubDate>Mon, 25 Jan 2016 23:11:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/03/rEporKu8NlMSgjSFTLi5nNaLkRwdz5CVneTr6CPWm9waTc3T1Y6Tatb1ZDk0/11-3-15 Orbital notation and noble gas configuration (11-3-2015 1-16 PM).wmv" type="video/mpeg" length="374023316" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97614</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97614</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/2HnQR6TTwv68rOd8ecswJbkaFYb5cPOXRQhPS0AIFiSk64X3S36HIXWCn08f/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Conservation of Energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97615</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/dxKazPm9HCNZyArDDbqlClrQKQo0xkPZxG5JaY80IqOVWsBUyxmnyFmwJr3q/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gas laws Temperature conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51816</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51816</guid>
					
					<pubDate>Tue, 10 Jun 2014 22:03:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/19/Auuqlavee5VnrWz7QpELtyvy1Qn7tHULiPGBmQUvGAN7VS9c1qLBuq1YBdp3/Temperature conversions.wmv" type="video/mpeg" length="83635964" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ 9-18-17 Density lab cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157025</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157025</guid>
					
					<pubDate>Mon, 11 Dec 2017 01:09:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/18/wLyYKRMlRs3CudJikG3mdVAD9NYnTYUEkjE0zXpgz1R6rqRkbwmeHDXQFPh6/9-18-17 Density lab cont (9-18-2017 9-45 AM).wmv" type="video/mpeg" length="171126204" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Test preview question]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159203</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159203</guid>
					
					<pubDate>Mon, 25 Dec 2017 01:10:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/02/ZGiEpi7loRcvg7LiYZtueJGpYqqZFAndHrZnS2aqXPvswIGpEl7oDg0PMtAS/Test preview hard question.wmv" type="video/mpeg" length="146954443" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-9-20 Solutions review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238581</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238581</guid>
					
					<pubDate>Mon, 01 Jun 2020 04:03:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/09/iOgdM4T3EJVKslKuvybHkIWI5ALsaKmF4YwqwI6QZpfc5N9AtlL14HXji8pi/3-9-20 Review (3-9-2020 9-26 AM).wmv" type="video/mpeg" length="342990013" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[dvt and vvt graph lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159202</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159202</guid>
					
					<pubDate>Mon, 25 Dec 2017 01:10:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/02/rZcdSfYA4m2u9xOKLeakvK6Z5zwOH7wFkIXOxgAlT9qMfqcJG1agD7QINmAQ/dvt ant vvt graph lecture.wmv" type="video/mpeg" length="566661171" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-13-16 Calorimetry and lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113407</guid>
					
					<pubDate>Fri, 05 Aug 2016 00:05:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/13/4mKIsSKUlbIYpzbqULVkYphxlJVIGzfxW9jF7O7n3Ec7IVE5mNcb6si1G31A/5-13-16 Calorimetry and lab (5-13-2016 1-09 PM).wmv" type="video/mpeg" length="886631048" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>51:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-13-16 Calorimetry lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=113404</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=113404</guid>
					
					<pubDate>Fri, 05 Aug 2016 00:05:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/13/TxhGyNKRXEL65GKIQb7IgmNJUxnpPvaUwoy8UgcYCPJpLsT47DXZXcJQ5gn8/5-13-16 Calorimetry lab  (5-13-2016 11-18 AM).wmv" type="video/mpeg" length="584732766" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=168150</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=168150</guid>
					
					<pubDate>Thu, 01 Mar 2018 01:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/07/WLNLfEdERfwODSDqOPfwvQDa48qrVOW18U2Yt23y5MD78NxRIEfHMm8aCg1N/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed lab follow up questions help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193589</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193589</guid>
					
					<pubDate>Tue, 18 Dec 2018 02:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/25/JmV5vRwBSXuaS3vVJevA5AFS0eSGflfgG8HNW98uKBtkaCAAVVy9D7YLVHKE/speed lab follow up questons help.wmv" type="video/mpeg" length="151063159" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solving Quadratic Functions Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=37501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=37501</guid>
					
						<description><![CDATA[Putting Quadratic Formulas in Vertex Form......  y = a(x-h)^2 + k ]]></description>
					
					<pubDate>Sat, 08 Jun 2013 21:03:17 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/03/17/1/cctrZb4a3kY2xiQYjGCcksKfps2EfbKcLRpfsuPPaQbFSG9hficVuZViD45L/PTLOMA1363568369480.avi" type="video/mpeg" length="144487936" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>32:40</itunes:duration>
					
					<itunes:subtitle>Putting Quadratic Formulas in Vertex Form......  y = a(x-h)^2 + k </itunes:subtitle>
					<itunes:summary>Putting Quadratic Formulas in Vertex Form......  y = a(x-h)^2 + k </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed and velocity lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193585</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193585</guid>
					
					<pubDate>Tue, 18 Dec 2018 02:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/25/sreUIK9s1Ec5D8r23SWmiF2dYEUukQU1sNLUCTcFoj1x3TThCI8IgyB6N0oQ/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-8-18 Moles- Molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170485</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170485</guid>
					
					<pubDate>Mon, 02 Apr 2018 02:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/08/JVmjifhe73qf7NOzAOsnA1T9uNKdnhOTTIEs67wcKBZVrrIhezCXy56J701d/1-8-18 Moles-Molecules (1-8-2018 8-11 AM).wmv" type="video/mpeg" length="389052924" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>23:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-8-18 Gram---moles----molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170482</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170482</guid>
					
					<pubDate>Mon, 02 Apr 2018 02:01:08 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/08/cwJoygNYwyCWm79lA1sMQljpeFfxZ3BeoH7ILbd4BBRvMaAmRskP9igIkE4T/1-8-18 Grams-moles-molecules (1-8-2018 10-10 AM).wmv" type="video/mpeg" length="330106662" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acceleration and freefall lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160686</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160686</guid>
					
					<pubDate>Thu, 04 Jan 2018 01:10:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/12/uoDxPA2u6EUvs0Ofsk67zhsBD4vIra1YmDC10vWP8XDVJHjvG4UoSHAkVopA/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-30-19 Specific heat problem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216332</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216332</guid>
					
					<pubDate>Tue, 23 Jul 2019 03:04:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/30/V7DK5EHHYdj50VsYKrxKQNFJeRvo8C61y00KweHIGjaK00RzbWoOI3WQN0Ns/4-30-19 Specific heat problems(4-30-2019 9-11 AM).wmv" type="video/mpeg" length="438780895" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183302</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183302</guid>
					
					<pubDate>Fri, 27 Jul 2018 02:05:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/04/jJF3X5DDk8dO44gesxwpJ38xNLZN7OMQf06L2uTX4ARTp6dUDsvCp9I88WXu/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-18-17 Density lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157037</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157037</guid>
					
					<pubDate>Mon, 11 Dec 2017 01:09:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/18/sK2oQPezMs8BbvtumwrJLHZ5o4Lut60dFVFQsArGG1zLSzfLAFqML8vAFDyW/9-18-17 Density lab conclusion (9-18-2017 9-26 AM).wmv" type="video/mpeg" length="154041922" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[naming organic compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185962</guid>
					
					<pubDate>Mon, 27 Aug 2018 02:06:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/06/04/q8B64X5Q5UdAcQatqmmuwlA1Tlsrh9r4kI3dKXQagxntT918ssCQ5XuZ1nXO/nAMING ORGANIC COMPOUNDS (6-4-2018 10-01 AM).wmv" type="video/mpeg" length="429969513" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-20-16 Density Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121030</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121030</guid>
					
					<pubDate>Tue, 13 Dec 2016 00:09:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/20/iy4BODlmT7KKeNs8ujv9k5c7mnmxIT03Fzb28GuNK45nFTe6K9sDCYEJUR50/9-20-16 Density Lab (9-20-2016 1-00 PM).wmv" type="video/mpeg" length="479008624" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=97609</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=97609</guid>
					
					<pubDate>Mon, 29 Feb 2016 23:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/08/X8vtfGWnLvjlwYifUBWYzLlFcDMJ7dR2mvrIqMJoe5Ixv8mnQBhTjNDRz2Rt/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Organic chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=185960</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=185960</guid>
					
					<pubDate>Mon, 27 Aug 2018 02:06:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/06/04/70JBn27TrOzgIJpsbTvPj8nwqn0ghOIAaz7JMz8KTQGmVAaRyfufcGAr7gTH/5-31-18 Organic chemistry (5-31-2018 11-07 AM).wmv" type="video/mpeg" length="489137772" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225287</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225287</guid>
					
					<pubDate>Thu, 19 Dec 2019 03:09:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/26/Bw2jUZZ1ihIiEizEm4781fSaBIxhE7whKjb9K5ASTTe829lXdoa0EYcljqf9/speed3 homework help.wmv" type="video/mpeg" length="148829815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-29-18 Binary compounds cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201250</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201250</guid>
					
					<pubDate>Thu, 21 Feb 2019 02:11:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/29/FubYYURa6lPxSmfcRKCO0fIYr9r2YmTWKs8flLiCNjCnJTh1EKltrucMzyZA/11-29-18 Binary compounds cont (11-29-2018 9-36 AM).wmv" type="video/mpeg" length="137246335" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-16-18 band of stability]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=196607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=196607</guid>
					
					<pubDate>Tue, 08 Jan 2019 02:10:16 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/16/OU1qw54xeVvBLqiNWDxNpZZKjRX8e98MP3jhNPz46TAk732FBtEh1DGz0ZQb/10-16-18 band of stability graph (10-16-2018 9-55 AM).wmv" type="video/mpeg" length="197146413" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Crucible Fall 2017 p.1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171347</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171347</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/rb5zqyppgv6pQzMb0lahmnTz67QULQk1MEzmlQPHi9jycMpnK3LXOrQxCqJ8/00001.MTS" type="video/mpeg" length="4171192320" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>37:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-4-16 Moles to mass problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102725</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102725</guid>
					
					<pubDate>Thu, 28 Apr 2016 00:02:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/04/LymwjN4ocKw9k7RfqktnlzxnEK1A3BApo71JVq8bYtcQ8xF90eLHqTBNZoaw/2-4-16 Moles to mass problems (2-4-2016 11-05 AM).wmv" type="video/mpeg" length="212296600" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-18 Moles to moles]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171344</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171344</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/DNjiBpwsyBhnsb07otHoBcW3JAmKQvX1LnQwFLmwFE8QK6m8iDMLOtlPXdoa/1-16-18 Moles to moles (1-16-2018 8-00 AM).wmv" type="video/mpeg" length="86825802" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108030</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108030</guid>
					
					<pubDate>Wed, 15 Jun 2016 00:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/23/iylgCLrQHMJWr8zBfhxpxLvk5wTg1Fg1mpCWklEVLWBH3686CFiFjQ49riN6/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-18 Molar map]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171343</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171343</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/67r7XhZrQJMU3FW8nyMQIQoTHwn3ijsER4QknSnA7bFH5CpFUeT5qy6lcWxT/1-16-18 Molar map (1-16-2018 10-13 AM).wmv" type="video/mpeg" length="71715172" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-18 Moles to moles problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171342</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171342</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/lewrR3XCNMf2mJ7XqRReBZc9wk2fE8k7yybmeU63B4J1Tl05ua3CAIRoaIPl/1-16-18 Moles to moles problems (1-16-2018 9-50 AM).wmv" type="video/mpeg" length="90344654" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=160692</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=160692</guid>
					
					<pubDate>Thu, 04 Jan 2018 01:10:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/12/0Xsrg0SAEye4gtC6Eifa1RZriP1SlclhStG04ANZff4mpNBT7LMaHoq7e7qD/acc3 homework help.wmv" type="video/mpeg" length="297270463" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-14-18 Density lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192289</guid>
					
					<pubDate>Fri, 07 Dec 2018 02:09:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/14/8QcSvka6kATZBmYE9BGfmdgsBSYaugVmsQdjEWrM3ZSReOFi5JXxMXQ6LnYC/9-14-18 Density lab instructions (9-14-2018 1-00 PM).wmv" type="video/mpeg" length="226668012" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=108031</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=108031</guid>
					
					<pubDate>Wed, 15 Jun 2016 00:03:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/23/wVkEEId6S7TdqkcVpRjTmjYAiz2Kk8B4LCX2dtkLgndeQJusqIuIffacaKuZ/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-18 Lab info for Something never changes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171341</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171341</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/EXeVcd8juXMcI9SeZi7DLk7mGRJbGbRhsjQ8oLjWaThXJOAcJE1LsX3vKz8g/1-16-18 Lab info (1-16-2018 9-43 AM).wmv" type="video/mpeg" length="127915428" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-27-15 Periodic table contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93280</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93280</guid>
					
					<pubDate>Mon, 18 Jan 2016 23:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/27/ZXYSNBbuDfiRx6F3GpjOndsSZd4I7Hfapad3Ku9nWQliBUpnqWOR2HeIdoCl/10-27-15 Periodic table contn(10-27-2015 10-46 AM).wmv" type="video/mpeg" length="464750890" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-12-16 Review and balancing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131292</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131292</guid>
					
					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/12/9OQ7uvyCPP9IpsSR3kotRsFOaq3ZhcHNX9ps3uWUjZ7OMT661R9V32RvRMCq/12-12-16 Review and balancing equations (12-12-2016 11-34 AM).wmv" type="video/mpeg" length="585356872" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-16 Scientists and atomic and mass numbers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122333</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122333</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/LtHDptG0y7se3cefE6pBa8zegCLO6P6mhwdVTJUoRgicwSWk9SHhDm0kSbsZ/9-29-16 Atomic and Mass numbers (9-29-2016 8-25 AM).wmv" type="video/mpeg" length="864983673" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>47:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182007</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182007</guid>
					
					<pubDate>Tue, 17 Jul 2018 02:04:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/24/rnHJhKhi1AqF709dd3NRpVR4b8nnNEd4DeHSJYU6lpJ6h1RlAks2kyGEmUum/WAV1 homework help.wmv" type="video/mpeg" length="312088592" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23-15 Periodic Table]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93277</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93277</guid>
					
					<pubDate>Mon, 18 Jan 2016 23:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/27/MWZsgI2sAjIuT2spFAmdf1ECYJyQjUtZg6aZwIXD2RlepPae0v3hEr84m7ir/10-23-15 Periodic table (10-23-2015 11-33 AM).wmv" type="video/mpeg" length="256551047" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Blooper]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240854</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240854</guid>
					
						<description><![CDATA[Blooper]]></description>
					
					<pubDate>Thu, 11 Jun 2020 04:03:19 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/19/InsRn45DbivhrmIRhUZRZICFUsqQW4ezFUR5NzWjbEkRCliBZnlI69jI1sar/bad one.mov" type="video/mpeg" length="3062651" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>00:16</itunes:duration>
					
					<itunes:subtitle>Blooper</itunes:subtitle>
					<itunes:summary>Blooper</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-10-19 Exothermic and endothermic]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214567</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214567</guid>
					
					<pubDate>Wed, 03 Jul 2019 03:04:10 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/10/aHHCapN1APj394u5qKbdONvT01S6SBhbl7jf0gzEswApLdUGFatiXkhjK9tD/4-10-19 Exothermic and endothermic (4-10-2019 10-06 AM).wmv" type="video/mpeg" length="483833673" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182006</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182006</guid>
					
					<pubDate>Tue, 17 Jul 2018 02:04:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/24/wM42AnwbaPROkWVZPkAPVDWxnGiXyndDf4pu2gEuQ8XATxIEvzvnLRYYPzPV/Runner lab part 1.wmv" type="video/mpeg" length="508594383" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96783</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96783</guid>
					
					<pubDate>Tue, 23 Feb 2016 23:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/02/d92zC5YKQ4G8haYHrFplFTSAxMDNB8p943eidCVV7mpjLoKv5viifn8JXlam/Power lecture part 2.wmv" type="video/mpeg" length="143038304" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-11-17 Chromatgraphy conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156199</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156199</guid>
					
					<pubDate>Tue, 05 Dec 2017 01:09:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/12/atKcgyYppZpY5a2ORNCH6dYmRSM301ucX3m32WSHVoJ4pUHTFTRMKTjMo5rU/9-11-17 Chromatography conclusion (9-11-2017 10-11 AM).wmv" type="video/mpeg" length="90936494" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182488</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182488</guid>
					
					<pubDate>Fri, 20 Jul 2018 02:04:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/27/NDWCwRde1rR4VvnmWJAbbnjnbTHR3dkXUo7YIJdYQudWC8EAeBT1magrGWqK/WAV3 homework help.wmv" type="video/mpeg" length="137914193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Theodore Roosevelt Foreign Policy Big Stick Policy Part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240855</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240855</guid>
					
						<description><![CDATA[McElhaney Talking about Theodore Roosevelt Foreign Policy Big Stick Policy]]></description>
					
					<pubDate>Thu, 11 Jun 2020 04:03:19 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/19/HY15cqUsYADaPv9EjtY00R1EJAnHvQ56LZ0YMOFKKyNpLCQPxRK3RKVLJpSC/Theodore Roosevelt foriegn policy p1.mov" type="video/mpeg" length="60198561" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>5:38</itunes:duration>
					
					<itunes:subtitle>McElhaney Talking about Theodore Roosevelt Foreign Policy Big Stick Policy</itunes:subtitle>
					<itunes:summary>McElhaney Talking about Theodore Roosevelt Foreign Policy Big Stick Policy</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96781</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96781</guid>
					
					<pubDate>Tue, 23 Feb 2016 23:12:02 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/02/FGIOjJseeoREXUSE1LYzjFjW2tTOHvBElzOolkOcVlxsyUPPjIYZmWeosfvs/NRG3 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-9-16 Bond polarity and equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131294</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131294</guid>
					
					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/12/swYDPregqQPcZd9gaSZBfxDEs9Wdg59xv14R2KJjAZhne0Cv139tjXaVkMt1/12-9-16 Bond polarity and Equations (12-9-2016 1-00 PM).wmv" type="video/mpeg" length="621217534" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23-15 Warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93279</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93279</guid>
					
					<pubDate>Mon, 18 Jan 2016 23:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/27/OkHxCKNpPmZ0nwJQvhwINKa3coQHxccNyHss1vBn2VDALlmyLeUqljnqTWmS/10-23-15 Warm up (10-23-2015 11-15 AM).wmv" type="video/mpeg" length="335145661" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=222188</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=222188</guid>
					
						<description><![CDATA[for help building your toilet roll racer]]></description>
					
					<pubDate>Mon, 18 Nov 2019 03:08:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/08/26/6VDM0MNekAbrTTtWll8xKR2947aqmTTOXMj4ILnOkk0zXmT9Zfc8OWhM7fy6/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle>for help building your toilet roll racer</itunes:subtitle>
					<itunes:summary>for help building your toilet roll racer</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226554</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226554</guid>
					
					<pubDate>Thu, 02 Jan 2020 03:10:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/10/dcZAYgkkzrp5VzlxzLMVrG5pLQewARfIJyVF8j94TBl1hPihBKnSGMUE5lK4/acc4 homework help.wmv" type="video/mpeg" length="299355021" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Crucible Fall 2017 p.2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171359</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171359</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/3N0dGgq480bEZaHj0OJwNGQJoexDIOied9wlcYYijOdbpCX0SzV9BW2Hlfoq/00002.MTS" type="video/mpeg" length="108472320" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-16 Scientists, Atomic Numbers and Mass numbers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122348</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122348</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/H4UJuKAvh4C9NgKmdemDRhopO2CImSsKvblL1TcKRfkgU1rtAp0A1aRLTap4/9-29-16 Atomic number and mass number(9-29-2016 10-24 AM).wmv" type="video/mpeg" length="809811066" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and freefall notes part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61217</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61217</guid>
					
					<pubDate>Sun, 28 Dec 2014 22:10:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/06/RzRv5IBAr0cAe67yyoYPo94okg5Etx27UB9nwyL8lV6pL9F9TU4wk4w6NwmO/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-2-16 Short cut and orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126706</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126706</guid>
					
					<pubDate>Wed, 25 Jan 2017 00:11:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/02/HVCBMfrI10ybrAmlgKjbINXFnQs4KuveSZa3N0nf8kNYZC1LLckVMa5MCQN4/11-2-16 Short cut and orbital notation (11-2-2016 1-07 PM).wmv" type="video/mpeg" length="504732937" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[runner lab part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144595</guid>
					
					<pubDate>Thu, 13 Jul 2017 01:04:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/20/ed9CRihx35XVSaAi7Mrgnv8N7UjAudw5afcxs4PMc8Do9ixYUVorshTIJpUk/Runner lab part 2.wmv" type="video/mpeg" length="109846476" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solutions for extra problems for the speed and graphing test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=60360</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=60360</guid>
					
					<pubDate>Wed, 17 Dec 2014 22:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/25/YudZMCPOptisuqhRpC4WEIis4qrZg3J387we8qru3xowcJEWqUjxIP2LGSni/extra problems for speed and graphing test solutions.wmv" type="video/mpeg" length="204236513" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-16 Scientists and atomic and mass numbers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122344</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122344</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/o0jP03zD4dhXP8pwyhqNnjcX1OYZx0NR4QLtRYugOTPemjkCMpOSlxwlAyZg/9-29-16 Atomic and mass # (9-29-2016 9-28 AM).wmv" type="video/mpeg" length="967969916" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>52:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Phase change and thermo laws lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237202</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237202</guid>
					
					<pubDate>Tue, 19 May 2020 04:02:25 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/25/fzI8S4UJXSiHJVe0u038WNGUMU4QqyIqCL48jAvg4JvKY8iRcltw7gnyHiX3/phase change and thermo laws lecture 1st half.wmv" type="video/mpeg" length="355199043" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-14-19 Calorimetry final temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217606</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217606</guid>
					
					<pubDate>Tue, 06 Aug 2019 03:05:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/14/bC3gQj28FCqKJi7IFCLCQDwbCJaNdqDIplf0EYhqZHrV5Zkhv1iCbR5YxQbp/5-14-19 Calorimetry final temperature(5-14-2019 1-03 PM).wmv" type="video/mpeg" length="232784112" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-18 Equilibrium notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181144</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181144</guid>
					
					<pubDate>Mon, 09 Jul 2018 02:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/16/2hQEYVdB7ip5iycm1k503hHK6BwkZMGIMpCjdiI2CrnDxh1FbWD5rkEscbJR/4-16-18 Equilibrium (4-16-2018 8-09 AM).wmv" type="video/mpeg" length="294484337" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-14-19 warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217607</guid>
					
					<pubDate>Tue, 06 Aug 2019 03:05:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/14/AziWHQ9N3B9fIRwehFGCOBjIrwVujccqr6lK3FA15bDXK9oYZjr4rIsMuaci/5-14-19 Warm up (5-14-2019 12-36 PM).wmv" type="video/mpeg" length="126682092" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-15 AIM3 3.3 Polynomial Powers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378607</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378607</guid>
					
						<description><![CDATA[Do you remember using Wolframalpha earlier in the year to simplify Lagrange answers? Now you will use it to expand polynomial powers. Reminder: the "^" symbol is used to introduce exponents, for example x cubed is written as x^3. Helpful hint- to show the answer to an expansion question show the term that gives the answer AND the term before AND after it. You do not need to show the whole expansion unless specifically asked to do so. Show the three terms or your answer is incomplete.]]></description>
					
					<pubDate>Tue, 07 Jan 2025 08:10:15 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/15/fGi6dY52e5tUTsuz3fVBXExRgeMfmsRmgfmjWfbKSjy7VcuNi0UmsSjbk5KN/Aim 3 3.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>20:55</itunes:duration>
					
					<itunes:subtitle>Do you remember using Wolframalpha earlier in the year to simplify Lagrange answers? Now you will use it to expand polynomial powers. Reminder: the "^" symbol is used to introduce exponents, for example x cubed is written as x^3. Helpful hint- to show the answer to an expansion question show the term that gives the answer AND the term before AND after it. You do not need to show the whole expansion unless specifically asked to do so. Show the three terms or your answer is incomplete.</itunes:subtitle>
					<itunes:summary>Do you remember using Wolframalpha earlier in the year to simplify Lagrange answers? Now you will use it to expand polynomial powers. Reminder: the "^" symbol is used to introduce exponents, for example x cubed is written as x^3. Helpful hint- to show the answer to an expansion question show the term that gives the answer AND the term before AND after it. You do not need to show the whole expansion unless specifically asked to do so. Show the three terms or your answer is incomplete.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144592</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144592</guid>
					
					<pubDate>Thu, 13 Jul 2017 01:04:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/20/hIrmwcaO2AuE30hP8KWYhdbcROUazfvnLs0kVkK4gIYDs071WB2Wn0f2NfoY/Runner lab part 1.wmv" type="video/mpeg" length="508594383" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-18 Le Chatelier's principle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181142</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181142</guid>
					
					<pubDate>Mon, 09 Jul 2018 02:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/16/k9xBolNKSpe3yIbWF7ZzALsMZv3sinG2zZZOc09eoBZ13xIXDOAuKN4dVz0E/4-16-18 Le Chatelier's principle (4-16-2018 10-21 AM).wmv" type="video/mpeg" length="168684111" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-16-18 Equilibrium notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181141</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181141</guid>
					
					<pubDate>Mon, 09 Jul 2018 02:04:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/16/ij0PUSeASSnfO2nab3wtviMhREpHAKq0BtTZkQtQ2eenyrH8lHDtMrA2MA0V/4-16-18 Equilibrium notes (4-16-2018 8-58 AM).wmv" type="video/mpeg" length="101747229" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed of Sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112545</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112545</guid>
					
					<pubDate>Thu, 28 Jul 2016 00:05:05 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/05/veAWZOaVdSrThrAytOa8EAnpDYut3rJXAdk4lfw0UJQoqZpiN3D4qsdExAMU/Speed of sound lab.wmv" type="video/mpeg" length="411349612" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226553</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226553</guid>
					
					<pubDate>Thu, 02 Jan 2020 03:10:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/10/pKTlwf8yHokWezUXIi86vTo7zNIJ52yECNDqwHpKca5UHkUInZadYJLRxcLb/accel and freefall lecture part 3.wmv" type="video/mpeg" length="324924125" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-10-16 Band of stability]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123648</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123648</guid>
					
					<pubDate>Mon, 02 Jan 2017 00:10:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/10/khVnDfvR9ymhqMP7rHg1ynQoo92R8HHzFyS57JepywSLlOM0k9GyRVtkXV9d/10-10-16 Band of stability (10-10-2016 12-41 PM).wmv" type="video/mpeg" length="117983818" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144589</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144589</guid>
					
					<pubDate>Thu, 13 Jul 2017 01:04:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/20/4PJofJkAqfq8Fo3LHwPD1t2mEC8X0UN8A8I9OiWxFQJgJTKvmnf0W5xi9OEr/WAV2 homework help.wmv" type="video/mpeg" length="139081461" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Crucible Fall 2017 p.3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171365</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171365</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/fXaKy6dNdvBOCt3L6nptp5pRF8xi1dboSe0WbP4aX2cdqjhclU7SCFqEGrSQ/00003.MTS" type="video/mpeg" length="3567747072" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>31:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/27 AIM3 8.3 Table of Exponential Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384059</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384059</guid>
					
					<pubDate>Thu, 19 Jun 2025 09:03:27 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/27/Mo3HgOP9sBWQ2gID51vNbWvHNlYeotNZtqi9JZSWfqXbZ7SXGqs7oU6dt2ZV/Aim 3 8.03-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction Rates]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74538</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74538</guid>
					
					<pubDate>Mon, 25 May 2015 23:03:03 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/03/vXzA2aP7LgV4r8Nc0ypRq7K5LaJRGn4Xgp8xysE6SEEq48ndCDT880zQmPPL/Reaction Rates.mov" type="video/mpeg" length="225583995" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-12-16 Review bonding and chemical equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131274</guid>
					
					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/12/uBgXPRKDr8CvWg1MMIejDNlwsFmmVKkAhSbPWGPgqmt14s8qMhuT8IAsRmNq/12-12-16 Review bonding and chemical equations (12-12-2016 9-26 AM).wmv" type="video/mpeg" length="438757774" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-27-17 Phase change notes (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145425</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145425</guid>
					
					<pubDate>Thu, 20 Jul 2017 01:04:27 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/27/LDHN9UzdrWG0e2AcobD59rZDDq41UDh0tyn8qsowFjVvPwJk9nBo4xEKak31/4-27-17 Phase change notes (4-27-2017 12-33 PM).wmv" type="video/mpeg" length="410410794" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1.30.13 Unifying HW #'s 17 and 20 (Algebraic Long Division).avi]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35763</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35763</guid>
					
					<pubDate>Tue, 23 Apr 2013 21:01:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/30/9/23K5SpsthOHhS6JidkAv2D7p6xKuBc5ARnLDPi9q4m7Y151fPraOJQjINnLF/PTLOMA1359591150084.avi" type="video/mpeg" length="28210176" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202149</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202149</guid>
					
					<pubDate>Fri, 01 Mar 2019 02:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/07/vZ2I3RcAsNo27BF7LX7OZ1ClkoVheJ4r3bSrStmnbIu0WumKVO4KnNzpVOzU/CIR2 homework help.wmv" type="video/mpeg" length="229821788" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Crucible Fall 2017 p.5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171375</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171375</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/E0xye3SGLPu3hfxJU1vUvw92JZYOA69Y9IwVvtZrvkeMC3zAnl5XNgoij6tU/00005.MTS" type="video/mpeg" length="3952459776" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>35:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Crucible Fall 2017 p.4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171373</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171373</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/yflF2VNRarFNOl8xzFkopMss8bCGDZKqPqlYHXwHMXddrH4icL4g1MCMtE57/00004.MTS" type="video/mpeg" length="4096598016" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>36:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-18-17 Notes on groups or families]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161579</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161579</guid>
					
					<pubDate>Wed, 10 Jan 2018 01:10:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/18/95tG0bcEOi37sxHKMSYg1FJq1wqPj6xnRWVQvfKmd33xAO7Zoz1oZHlf4Qkq/10-18-17 Notes on groups or families (10-18-2017 10-01 AM).wmv" type="video/mpeg" length="443812291" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125834</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125834</guid>
					
					<pubDate>Thu, 19 Jan 2017 00:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/27/sQu2e3yBHHjBXuudS8wIvzAe5UTSanHZ4J5BYCnLaj7yzjfzd0Kw2YpRxNxu/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-16 Atomic number and mass number]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=122323</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=122323</guid>
					
					<pubDate>Thu, 22 Dec 2016 00:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/29/wdJdzkGFBqnKqHrpAy5zbBgPpaYBLA2AcBl1PYYojbCRODgU9bbY7f0yjl7d/9-29-16 Atomic number and mass number (9-29-2016 12-36 PM).wmv" type="video/mpeg" length="296300632" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Isotopes 10/6/14]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61232</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61232</guid>
					
					<pubDate>Sun, 28 Dec 2014 22:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/06/4M6ohQIhjmlhVtbGnY6ockHmJKB4X4XSzegey1K0Xr0fVclDN0qFERq3ZAOt/10-3-2014 Isotopes.wmv" type="video/mpeg" length="380518404" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Composition of Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43394</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43394</guid>
					
						<description><![CDATA[SOLUTIONS FOR
 Page 115 
     39,40,44, 58  ]]></description>
					
					<pubDate>Tue, 24 Dec 2013 21:10:02 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/02/2bkQyeGlq4MKHse6FnWbeevAn115PhFD7x0UjrZ3snJcSsbjS9iHOdaideI3/Composition of Functions.avi" type="video/mpeg" length="78518784" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>18:15</itunes:duration>
					
					<itunes:subtitle>SOLUTIONS FOR
 Page 115 
     39,40,44, 58  </itunes:subtitle>
					<itunes:summary>SOLUTIONS FOR
 Page 115 
     39,40,44, 58  </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Theodore Roosevelt Foreign Policy Big Stick Policy Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240863</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240863</guid>
					
						<description><![CDATA[McElhaney talking about Theodore Roosevelt Foreign Policy Big Stick Policy]]></description>
					
					<pubDate>Thu, 11 Jun 2020 04:03:19 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/19/5xDuvdnH5v9yS8ctY6fpuqzJhbT7w9tDYOf9Z6h3bup0uU78Vf6ZqiDjdcoa/Theodore Roosevelt foriegn policy p2.mov" type="video/mpeg" length="259222919" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>25:22</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Theodore Roosevelt Foreign Policy Big Stick Policy</itunes:subtitle>
					<itunes:summary>McElhaney talking about Theodore Roosevelt Foreign Policy Big Stick Policy</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-27-15 periodic table contn]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93284</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93284</guid>
					
					<pubDate>Mon, 18 Jan 2016 23:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/27/DYJekqnYGgg5O0VMPAZCyuYo3z0YqMRAFCBn02COgtU1emWtpaSdf0a7vh0u/10-27-15 periodic table contn (10-27-2015 12-48 PM).wmv" type="video/mpeg" length="521870542" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>20:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-12-16 Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=131263</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=131263</guid>
					
					<pubDate>Mon, 06 Mar 2017 00:12:12 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/12/iNRwylLAH2cdIOvPjTR2ChuaNtzUUnJx8D1NnTYGnsfPTiNAGAHFI5cnYSxg/12-12-16 Review bonding and chemical equations (12-12-2016 9-26 AM).wmv" type="video/mpeg" length="438757774" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Woodrow Wilson Foreign Policy Moral Diplomacy Part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240866</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240866</guid>
					
						<description><![CDATA[McElhaney talking about Woodrow Wilson Foreign Policy Moral Diplomacy Part 1]]></description>
					
					<pubDate>Thu, 11 Jun 2020 04:03:19 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/19/bzs3EdwUKsfjtiOeHmznv2kjVBJbW46RV4jIw7Wte4MHdekidXAt30fWHzek/Woodrow Wilson Moral Diplomacy p1.mov" type="video/mpeg" length="210280290" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>21:05</itunes:duration>
					
					<itunes:subtitle>McElhaney talking about Woodrow Wilson Foreign Policy Moral Diplomacy Part 1</itunes:subtitle>
					<itunes:summary>McElhaney talking about Woodrow Wilson Foreign Policy Moral Diplomacy Part 1</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point-Slope Form (Due 12.3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96792</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96792</guid>
					
						<description><![CDATA[Point-Slope Form (Due 12.3)]]></description>
					
					<pubDate>Tue, 23 Feb 2016 23:12:02 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/02/NCPcyr2bRy8UixP33xqoWT0stxRjpw3Xk19Qs9zkbpexjSIp463h3ecglRLh/Point-Slope Form (Due 12.3).avi" type="video/mpeg" length="20021760" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>9:39</itunes:duration>
					
					<itunes:subtitle>Point-Slope Form (Due 12.3)</itunes:subtitle>
					<itunes:summary>Point-Slope Form (Due 12.3)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-23-15 Periodic table]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=93283</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=93283</guid>
					
					<pubDate>Mon, 18 Jan 2016 23:10:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/27/laibnlA6LX5yI7NAEDmpWcayT1Gu86r0HRqdDfnsvrcUv9tjeuFPpIYam2ME/10-23-15 Periodic Table(10-23-2015 1-12 PM).wmv" type="video/mpeg" length="633886077" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132592</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132592</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/YlE7r4BYIpzIZT0BB25G5mvd5HPTQ1tIRyYIyQGnpLfmBwOvNBPl9Muen4Qp/1-3-17 Review (1-3-2017 9-16 AM).wmv" type="video/mpeg" length="377024017" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Chemical symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132594</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132594</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/eXY1BZ2M5uZiHtjBEsdqhKgjMQcW4Xi6VG1rP3WA1eS9MxAFOIgPCGYcpNMz/1-3-17 Symbols used in equations (1-3-2017 8-20 AM).wmv" type="video/mpeg" length="227316853" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Review and symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132596</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132596</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/FSy1R0n7MPq5ichCXVesMoVH6Wk5jGwyAVTo2PNcufWxfqP2NXvuIng4KNYh/1-3-17 Review and symbols (1-3-2017 11-12 AM).wmv" type="video/mpeg" length="687043807" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-19 AIM3 4.9 The Angle-Sum Identities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379950</guid>
					
					<pubDate>Tue, 11 Feb 2025 08:11:19 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/19/TGWv6e7uKyMqUt5VPKP5p7NHMGz3K4OAqvbIzI79BKungAhbZLeLYE2jTU49/Aim 3 4.09-10.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on universal gravitation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202143</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202143</guid>
					
					<pubDate>Fri, 01 Mar 2019 02:12:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/07/zlYnPnR4vfxNzkCSLZkgpv8cbk5N059NWWnSwuSaQz58o2ApddL6ga4uGc9q/Universal Gravitation lecture.wmv" type="video/mpeg" length="712903946" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>30:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Review and symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132599</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132599</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/BeAJ6zBRTXCdHZFejHKJf5N7oYNcS9VeGtPNOT2g6zYQHVbedLTSJH1EDmNt/1-3-17 Review and symbols(1-3-2017 1-13 PM).wmv" type="video/mpeg" length="683672675" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197535</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197535</guid>
					
					<pubDate>Wed, 16 Jan 2019 02:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/24/Fowu2n6dA4NYST5YvXbPwrH7cG9ZNBhqjR9xoV31slWSQvY4p4cc98kxPR5k/New4 homework help.wmv" type="video/mpeg" length="129830373" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125807</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125807</guid>
					
					<pubDate>Thu, 19 Jan 2017 00:10:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/27/V9IRtw26qQ4NBcjFxKIyOFH11kNJ8C2KpZR6Ddgh3SeXhERoCVoraGtPRXQJ/New5 homework help.wmv" type="video/mpeg" length="177865531" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[where is spring?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43811</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43811</guid>
					
						<description><![CDATA[practice positional words ]]></description>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/Shy8G7Wh87j6IdtFYpIz0SChpbn1N9A5rcbqymSCZceAsfCfYKHaXsKX8uTw/���������������.mp4" type="video/mpeg" length="10513522" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:09</itunes:duration>
					
					<itunes:subtitle>practice positional words </itunes:subtitle>
					<itunes:summary>practice positional words </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Naming alkanes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=82506</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=82506</guid>
					
					<pubDate>Thu, 20 Aug 2015 23:05:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/29/EWAvavJRXQWXQOLdlMIm4nb8UvOirKkj3ajj6D49hZCaiO7QZM4ROGX7cyj9/Naming alkanes (5-29-2015 1-03 PM).wmv" type="video/mpeg" length="531861631" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Alkyl]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=82504</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=82504</guid>
					
					<pubDate>Thu, 20 Aug 2015 23:05:29 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/29/ZxRcH5LwZSXnynzacQqmsyOyFBybit1Bqwb4TETpr8dDhO2HRWrXOMufTZdI/Alkyl groups (5-29-2015 7-48 AM).wmv" type="video/mpeg" length="186515142" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 1st law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=197530</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=197530</guid>
					
					<pubDate>Wed, 16 Jan 2019 02:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/24/jV8dOzOdalmgyHqegr2NWUmTsB5bzUinw0q7Vfw8bhVvr5LPrxxzqoFQ3jnc/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-16-18 Grams to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=171380</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=171380</guid>
					
					<pubDate>Tue, 10 Apr 2018 02:01:16 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/16/HNpwiDZSJueAMs5lKdFbDtVLIPHqjPnzlqey6Nx20Elae0tMJolJo1twHU9n/1-16-18 Grams to grams (1-16-2018 1-16 PM).wmv" type="video/mpeg" length="76763208" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-14-19 Boyles law etc]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211492</guid>
					
					<pubDate>Thu, 06 Jun 2019 03:03:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/14/kVKdNl1Bd3CSP8KeIzS8UZ2efDZ25u4NRW5b55XInTbOmZa8tEUf6NSHlZ4L/3-14-19 Boyles law etc (3-14-2019 11-05 AM).wmv" type="video/mpeg" length="208810716" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mat8 reading pages]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209163</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209163</guid>
					
					<pubDate>Thu, 16 May 2019 03:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/21/vDCbep6GC71L0m780pxIsGKtaREm2p6t7imLJIV84xKFsocTp6qgbQQYYUY5/Mat8 reading.wmv" type="video/mpeg" length="55929719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on heat transfer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236783</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236783</guid>
					
					<pubDate>Thu, 14 May 2020 04:02:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/20/WnHkLrn9zJq1uyUFs1dYmmLdwFRstvnnU31LDrUGD9wqk3Xu4alZ3q2O3nF3/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Coulomb's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106289</guid>
					
					<pubDate>Mon, 30 May 2016 00:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/07/MPo7660oFf0LTQS8fn8Bnp2DzDjdq81hh7p4Jws19dFwoXCNvacHCU7FwkfD/Coulombs law lecture.wmv" type="video/mpeg" length="620750501" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electrostatics intro lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106288</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106288</guid>
					
					<pubDate>Mon, 30 May 2016 00:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/07/Rt46orU5BLPSAkL5FeAKVP8ZPAruoulxIRPwkq0B2uEZf7yMihONeG6dhOIx/Electrostatics intro lab.wmv" type="video/mpeg" length="701548094" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>19:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Coffee House 2014 HD Version]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53615</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53615</guid>
					
					<pubDate>Wed, 16 Jul 2014 22:04:24 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/24/2RW4E5yFWsVZZkRSxmWeQovMsBV5NuNvzPmV7kxKDHjBZijM4O3gWdt95lxL/Coffee House 2014.mov" type="video/mpeg" length="6966320095" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:31:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Practice problem #1 for intro test]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90126</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90126</guid>
					
					<pubDate>Tue, 22 Dec 2015 23:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/30/tpQKP5yUbocmCCOCmvKT3azWmhA16Pou7IyYi6rKtW36UseclHZ405cBdNHG/review problem #1.wmv" type="video/mpeg" length="119377761" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on sound]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111640</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111640</guid>
					
					<pubDate>Wed, 20 Jul 2016 00:04:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/27/EPpvSKVetMDZEtIuQuNnv1zHdPqsAI9oFcVxeOBIBtSASLvkLQFVgPjciHOy/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-15 Review Physical and chemical change]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90127</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90127</guid>
					
					<pubDate>Tue, 22 Dec 2015 23:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/30/KCWkYxlQDuEp1mcXW1BRmlQsk9rrTEtmkW5tkYwVS7dPE3xnJezcp5tGh9qK/9-30-15 Review Physical change (9-30-2015 11-05 AM).wmv" type="video/mpeg" length="540124480" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[practice problem #1 for intro test alternate solution]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90128</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90128</guid>
					
					<pubDate>Tue, 22 Dec 2015 23:09:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/30/0oeFTxltpb7sVD3ImGToj1ifEH0Bw2s2sssJW2zrFcHtc68exmSNQl8dggR3/review question #1 alternate solution.wmv" type="video/mpeg" length="109118095" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mat5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174424</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174424</guid>
					
					<pubDate>Fri, 04 May 2018 02:02:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/09/L4LyWXhyd73jPvv78UqmBBlVovTk7p3TYLpx1s5GLtsaMRxKJeJYz2DuVnZT/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-2-18 Limiting reactants 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173578</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173578</guid>
					
					<pubDate>Fri, 27 Apr 2018 02:02:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/02/br0TVzyz4zlXcjq18raM4OnCNVlq3RhZICtcWxUjOIPaUg5nNvFd6DkU5Bst/2-2-18 Limiting reactants 1 (2-2-2018 10-12 AM).wmv" type="video/mpeg" length="210735342" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Conjugate Acid/Base]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78478</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78478</guid>
					
					<pubDate>Thu, 09 Jul 2015 23:04:17 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/17/Eqy9RnetBdcAKeKo9PBSn5rNC22FbRmtNrg2zic6moV3Wlvun3OrMFFcQrde/ConjAcidBase.mov" type="video/mpeg" length="379648599" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Review and Symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132588</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132588</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/WGtFg6is7AsOejzC4QNwY9lYbitfoFckqbypq1QnskqJAPjDeBrgoPBO2w2p/1-3-17 Review and symbols (1-3-2017 10-14 AM).wmv" type="video/mpeg" length="531105299" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110311</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110311</guid>
					
					<pubDate>Thu, 07 Jul 2016 00:04:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/14/Bcql7i52rQjCPxk8k0Bj7Az4ClOVrKG8ZqRWXkO2r8FU1d6AVaqg96cRIIJC/electromagnetism lecture #3.wmv" type="video/mpeg" length="271694092" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-16 grams----moles----molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100979</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100979</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/FRC511YsgBR8KLll4i8jFXNbZse9qH1biaz2KzeNXVnqMDl24zNSsxyz0zh5/1-19-16 Grams -moles-molecules problems (1-19-2016 1-07 PM).wmv" type="video/mpeg" length="184822060" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[shang xia zuo you qian qian hou hou ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43808</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43808</guid>
					
						<description><![CDATA[practice positional words]]></description>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/deQ4lgAGIU375CHYjN7IrlXbpwxZiqVsWFs2t1e4A2gbljV5PuZXzkCVjWGr/���������������.mp4" type="video/mpeg" length="9735690" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>2:03</itunes:duration>
					
					<itunes:subtitle>practice positional words</itunes:subtitle>
					<itunes:summary>practice positional words</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[zai na li Where is the sky/clouds/moon/stars/rainbows/red flowers/big trees/green grass?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43807</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43807</guid>
					
						<description><![CDATA[Practice positional words]]></description>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/bZE5mV30CL016190hBLOW7wlMdFPvxNWTEze7MB4MUDfeyXDPy2z7AtKpwbl/18 Track 18.wma" type="video/mpeg" length="1685177" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:44</itunes:duration>
					
					<itunes:subtitle>Practice positional words</itunes:subtitle>
					<itunes:summary>Practice positional words</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-10-16 Island of stability video  Answer questions on it]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123636</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123636</guid>
					
					<pubDate>Mon, 02 Jan 2017 00:10:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/10/mcPHsGnRnYnUoeNXhOwdFxP4yxCToDXJeFQoc269XwtRrSbxw88fw7Dai1PO/island of stability.mp4" type="video/mpeg" length="87560314" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-17 Review equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170069</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170069</guid>
					
					<pubDate>Wed, 28 Mar 2018 02:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/03/8qRBaIux8t40IS5UnXqkSog3QAmISuy4mRvMUkD6NEvTQWuEOO9gf1NZWWeR/1-3-18 Review equations (1-3-2018 8-07 AM).wmv" type="video/mpeg" length="140830589" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[The Mole and Its Mass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59736</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59736</guid>
					
					<pubDate>Wed, 10 Dec 2014 22:09:18 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/18/TmPYoUM07JOchC2BjKw62SlroVUXk6VEAigYK7QwSUSNNGVZ2QunPWuR7aQn/The Mole and Its Mass.mov" type="video/mpeg" length="538673446" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>22:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-16 Review Fridays leasson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100975</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100975</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/ab3sBv4qxZeOZ9EpouZfLNfnooUEDETg6GbrMCC0Z7vDqmS0O6FQJB9WNnj5/1-19-16 Review FRi lesson (1-19-2016 10-40 AM).wmv" type="video/mpeg" length="75990194" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204703</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204703</guid>
					
					<pubDate>Wed, 03 Apr 2019 03:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/09/XlkseNZQXkxt2LIa9MINGjTPUPvAFLP0lC3FKr882zF8RvIBbRE2XSQ2OBli/MOM3 homework help.wmv" type="video/mpeg" length="285630256" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-3-18 Review ionic and covalent]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170068</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170068</guid>
					
					<pubDate>Wed, 28 Mar 2018 02:01:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/03/X4FGVe5uYe35Rsb9OGBm5Dx8o11hKRnS3hTOnrGxgQBo11Aw8xTTXHBThSKB/1-3-18 Review Ionic and covalent (1-3-2018 7-42 AM).wmv" type="video/mpeg" length="138537206" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=204702</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=204702</guid>
					
					<pubDate>Wed, 03 Apr 2019 03:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/09/mEexr17W3DQXnwbBLLFEyQS31RDcNHPLpMxCyWNvfY2LxRLceNNEpcmKIFeb/Collisions and conservation of momentum lecture.wmv" type="video/mpeg" length="585627663" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170067</guid>
					
					<pubDate>Wed, 28 Mar 2018 02:01:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/03/gWdMMMJCOJh5nrJbbBuTwnqSh9pTxl6Lkp68bStgd0nhBKnh71iOMxZHn5BL/mom1 homework help.wmv" type="video/mpeg" length="171829589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-16 Moles-molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100977</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100977</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/KM89TToO0HHePuI63KpVQCCk55bjoZVL7QhjMcYFgvyAY37oBXXYAYnX4HrS/1-19-16 Moles-molecules (1-19-2016 11-03 AM).wmv" type="video/mpeg" length="215248665" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[momentum and impulse lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170066</guid>
					
					<pubDate>Wed, 28 Mar 2018 02:01:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/03/3AWPm8AiPvzf6pKLvtriCKXUVq0q1QSHvvcccaLNhb0dB0lbIT6kTJDiiFkR/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-31-17 (per 2,3 and 5) Scientific Method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=154819</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=154819</guid>
					
					<pubDate>Thu, 23 Nov 2017 01:08:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/08/31/3hA90a5QuLoWXOmKVYmKUDwjy2EVZLZr28fpVqLQgiiKhqg45wZTYJuV7du7/8-31-17 Scientific method (8-31-2017 1-07 PM).wmv" type="video/mpeg" length="226133203" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2019-2020 PLHS Highlight Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=327454</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=327454</guid>
					
					<pubDate>Tue, 28 Dec 2021 05:10:05 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2021/10/05/QeOufMyLgUTIcNGPXjdNpOzGgyupMUum6mZeEHWNxFNNBaKSWmBxIADC2hYp/2019%3A2020+PLHS+Highlights+-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>4:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100972</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100972</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/6qryocuyL1mj9utWmndSbtrkkDjtdAzaFB7b6SOBcwNInakeWGAeSxpK0IIi/CIR5 homework help.wmv" type="video/mpeg" length="169310400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88277</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88277</guid>
					
					<pubDate>Tue, 08 Dec 2015 23:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/16/TluKs7KrT8cxJAy8EUvd2F6BtTYZ0nTLgRCNmrxSkFXMB2C0m3L77aHOclNa/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[感恩节  thanks-giving ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46086</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46086</guid>
					
						<description><![CDATA[Talk about Thanksgiving ]]></description>
					
					<pubDate>Thu, 06 Feb 2014 21:11:15 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/15/BtcmQmNWp2Dpvp1P8znSGEDTJP4rEWaY2Ca6otusxUcE1SXUOZN2IhwJniVS/360p.mp4" type="video/mpeg" length="6929955" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:15</itunes:duration>
					
					<itunes:subtitle>Talk about Thanksgiving </itunes:subtitle>
					<itunes:summary>Talk about Thanksgiving </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Interim Assessment Math 1 (EXXXXTRA CREDIT)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=68204</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=68204</guid>
					
						<description><![CDATA[EXTRA CREDIT TEST HELP FOR FRIDAYS DISTRICT ASSESSMENT]]></description>
					
					<pubDate>Wed, 11 Mar 2015 22:12:18 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/18/qWVYc8z6THa9UoHDIfu8AkDuVMDMH62V6z7BIV7OgBNY84oTcN3L74ix6NKV/2014-2015 Interim Assessment 1 Video Help.avi" type="video/mpeg" length="189650944" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>43:12</itunes:duration>
					
					<itunes:subtitle>EXTRA CREDIT TEST HELP FOR FRIDAYS DISTRICT ASSESSMENT</itunes:subtitle>
					<itunes:summary>EXTRA CREDIT TEST HELP FOR FRIDAYS DISTRICT ASSESSMENT</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New Parent Night, 1-16-2014]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=48267</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=48267</guid>
					
						<description><![CDATA[This is a highlight video for Point Loma HS created for New Parent Night. ]]></description>
					
					<pubDate>Tue, 08 Apr 2014 22:01:15 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/15/sseezEqEhIuwZHe4rjroxky3mpqOLaLEUIoRCatSuj1ZXLYRR1NFFuJnEU3Z/FinalHighlight_2013.mov" type="video/mpeg" length="527571857" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>7:08</itunes:duration>
					
					<itunes:subtitle>This is a highlight video for Point Loma HS created for New Parent Night. </itunes:subtitle>
					<itunes:summary>This is a highlight video for Point Loma HS created for New Parent Night. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec 8 Homework Help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=213680</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=213680</guid>
					
					<pubDate>Tue, 25 Jun 2019 03:04:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/02/yib0Xp8ljjpapjWeA6Fj1IqTEIPVzG8rdvHDaMtUG3Pl9Qj7seS4qhNL9SKl/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on graphing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88281</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88281</guid>
					
					<pubDate>Tue, 08 Dec 2015 23:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/16/hpDpD4pC9jiqQsarQr05pD5Wky1qiAmFq3sNs4qcH9dqRnj652nLOTwWZfuG/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Matter Lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=135608</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=135608</guid>
					
					<pubDate>Tue, 25 Apr 2017 01:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/31/ZLMtjDhkUXLBzfy8AdjrLY3uKqZKMHKn0BCKFfE7mM7fBPKm7K0MTSlK41yA/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-3-19 Phase change problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216715</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216715</guid>
					
					<pubDate>Fri, 26 Jul 2019 03:05:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/03/k78GzyYjzYPcC7WLeSsbk16ymlfAVNlprs5Vn7x99NjioWmYxGi2DoBO9N3S/5-3-19 Phase change problems (5-3-2019 10-46 AM).wmv" type="video/mpeg" length="228164162" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Slope from two solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95805</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95805</guid>
					
						<description><![CDATA[slope from two solutions]]></description>
					
					<pubDate>Tue, 09 Feb 2016 23:11:18 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/18/gNKIGw0mhi45r2xEJthLkJkxJuR4OPYKsJAOSvlpgsAwPzZvmPQMESKkECWC/Slope from two solutions.avi" type="video/mpeg" length="18091520" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>7:58</itunes:duration>
					
					<itunes:subtitle>slope from two solutions</itunes:subtitle>
					<itunes:summary>slope from two solutions</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on heat transport]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209156</guid>
					
					<pubDate>Thu, 16 May 2019 03:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/21/8DJLFvzHeQnA8REAsjQgv6AQ4AkW2Bdh5efybKjDSg60go751VAg9CWjDGhS/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=136930</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=136930</guid>
					
					<pubDate>Fri, 05 May 2017 01:02:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/10/YEKgGLCwdFisgHhAADoPXo7LF3WM9NtPGrWQndWX9VV2uOxmAVGHBJGR4ar4/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[qian hou zuo you]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43809</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43809</guid>
					
						<description><![CDATA[practice positional words]]></description>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/kyT46JF0ZTyuRuFCGk457By4XecChKMbB0yalZ5xA8l6wbLPmd5MtuLc0eFu/������������.mp4" type="video/mpeg" length="1665681" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>00:24</itunes:duration>
					
					<itunes:subtitle>practice positional words</itunes:subtitle>
					<itunes:summary>practice positional words</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-22]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62911</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62911</guid>
					
					<pubDate>Tue, 13 Jan 2015 22:10:22 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/22/iz8SsTAzWrONht4qaA7x4Lwy95gzCzakySIjDsbeZt6YpD6d51HBmFfZ5psY/Electron configuration 10-22(10-22-2014 2-16 PM).wmv" type="video/mpeg" length="962262976" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Live on the KUSI Morning News Show]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202993</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202993</guid>
					
						<description><![CDATA[On Nov. 30, 2018, the Vocal Point Advanced Choir performed live on the KUSI Morning News Show.]]></description>
					
					<pubDate>Thu, 07 Mar 2019 02:12:13 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/13/CB0c66II1R7X7aWK4gpioIqYZZPNwnMH41JDtJuWvRP0uomGyc1hpwDvuN4M/Choir KUSI Live 2018.mp4" type="video/mpeg" length="238757968" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:48</itunes:duration>
					
					<itunes:subtitle>On Nov. 30, 2018, the Vocal Point Advanced Choir performed live on the KUSI Morning News Show.</itunes:subtitle>
					<itunes:summary>On Nov. 30, 2018, the Vocal Point Advanced Choir performed live on the KUSI Morning News Show.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-19 Part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225678</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225678</guid>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/30/FktEUg9P5TGnAc5UiqdWqXzoTUGaZiHIZ1SmVDIUk0V7fgbCxb6TymO70PJ2/9-30-19 Atomic theory  (9-30-2019 11-17 AM).wmv" type="video/mpeg" length="383263696" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ACC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=195378</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=195378</guid>
					
					<pubDate>Tue, 01 Jan 2019 02:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/09/NqkALehvsxlQhofUGZzFsYY3ciqDPgqXsmmSTmIqXHjB2R5dxMOZFmQLRLIQ/acc2 homework help.wmv" type="video/mpeg" length="76627335" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Functions Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=100526</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=100526</guid>
					
					<pubDate>Thu, 07 Apr 2016 00:01:14 PDT</pubDate>
					<author>Susie Mossman</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/14/jh5wqvsgLHdV5zS7SSklQDIT5B52mk07f5dpx77foQRv3tDyiioT5Pq7ob5q/Functions Review.avi" type="video/mpeg" length="82327040" />
					
					
					<itunes:author>Susie Mossman</itunes:author>
					
					<itunes:duration>16:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62912</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62912</guid>
					
					<pubDate>Tue, 13 Jan 2015 22:10:22 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/22/pyr4qLJ3uu519EiOVgFlb18umYYYnBUq8odtw9csmYUi8zKelE4gRTFOzIsJ/Electron configuration 10-22 (10-22-2014 9-19 AM).wmv" type="video/mpeg" length="907050440" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>47:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/9 AIM3 8.7 Defining Logarithms]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384492</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384492</guid>
					
					<pubDate>Wed, 02 Jul 2025 09:04:09 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/09/RwzaSAmJh3rZTaV82Ftuz55xyvvpmrG6QJYlwIOGYylb6NyH2E1gbMgAHyJ7/Aim 3 8.07-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>17:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ 11-27-17 Review ionic compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166816</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166816</guid>
					
					<pubDate>Mon, 19 Feb 2018 01:11:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/27/5sUx3Kot9jqG5cuaWSPgIOKnFdbkckemcLWUr0GiMLfJVP5w1mVZLIX1sQJR/11-27-17 Review ionic compound quiz (11-27-2017 10-24 AM).wmv" type="video/mpeg" length="275171708" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-27-17 Review ionic compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166817</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166817</guid>
					
					<pubDate>Mon, 19 Feb 2018 01:11:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/27/8Msw6E5ZFul42QfL4OZo0zQeXElFSp1gxq17eDf4pYbwBGWcqkZcItaKdUMZ/11-27-17 Review ionic compounds(11-27-2017 7-43 AM).wmv" type="video/mpeg" length="107354113" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-4-20 Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235474</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235474</guid>
					
					<pubDate>Tue, 28 Apr 2020 04:02:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/04/bbLCG4zggCGdFARAjr6Oh1Ifg7jRyy5i4C9x0xJaThO2ONzOSfoLn8mwXsfk/2-4-20 Review (2-4-2020 11-09 AM).wmv" type="video/mpeg" length="727501814" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[momentum and impulse lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132568</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/sZ6j4BwIVMp8aDv7jnglp9eGIPjFVfwj0LSZdK4wckeCvkyaVr57pOQQu82P/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-4-20 Warm up, lab,% yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235472</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235472</guid>
					
					<pubDate>Tue, 28 Apr 2020 04:02:04 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/04/iGgFfrUBldbORmCWsNRZI2UmKEbilqbE0RAsww2Bc4xGUgZuGLTvKkMe7tMr/2-4-20 Warm up, lab, % yield (2-4-2020 9-15 AM).wmv" type="video/mpeg" length="537912809" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-17 moles to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133892</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133892</guid>
					
					<pubDate>Tue, 11 Apr 2017 01:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/17/Eo6l79OUmBGHPf0FdJXiRPuHUNGLf45IhlsXFDeJQc28N9alkxaAE32tqVG1/1-17-17 Moles to molecules (1-17-2017 10-01 AM).wmv" type="video/mpeg" length="457304908" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112952</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112952</guid>
					
					<pubDate>Tue, 02 Aug 2016 00:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/10/N9TnspGdOP5vaMRV01cbodekmulgU4s5zyOHnyS5OQgmwZjYZbpr9r0H5rZo/WAV8 homework help.wmv" type="video/mpeg" length="295683399" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-19 Part 1 Dalton and Thomson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225672</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225672</guid>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/30/fC2eudEfOlPWAgGrUEz46gCADGhCm5T9w7saOlJXE0jyPY61losQSflchA2H/9-30-19 Dalton and Thomson (9-30-2019 10-48 AM).wmv" type="video/mpeg" length="208145025" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[car graphs lab ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92324</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92324</guid>
					
					<pubDate>Sun, 10 Jan 2016 23:10:19 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/19/PYNlv7nu0DRHTbv2kwACGCJ4HSjonYOYaBmznjwsiuvrnqJYUqbddgxLJ7ai/car graph lab.wmv" type="video/mpeg" length="185042985" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MOM1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=132566</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=132566</guid>
					
					<pubDate>Tue, 28 Mar 2017 01:01:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/03/3vRpdYEGmV4n39UGycoNfzmS3rIX4vMKL4nW5ja6reDnSdQvceZm1hMYYz54/momentum and impulse lecture.wmv" type="video/mpeg" length="664267197" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on light - reflection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=112950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=112950</guid>
					
					<pubDate>Tue, 02 Aug 2016 00:05:10 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/05/10/bzhe01r6Q43O3tOt0I09C2HfgBzOowYLijcOhewodjyVFGtpGXEl1FcStUEZ/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Compounds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=58422</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=58422</guid>
					
					<pubDate>Tue, 25 Nov 2014 22:09:03 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/03/zsdjnH5K5jXB3R38RLRgetYHvcUFpB0DJBf11ou4Q8sHoC0eIinzjQzZvgl4/Compounds14.mov" type="video/mpeg" length="285004089" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-2-17 Isotopes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159290</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159290</guid>
					
					<pubDate>Mon, 25 Dec 2017 01:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/02/WtA0vlzB97kT8qrWKxiQMW5BAB033sS4ttpZey2QmhwZ7uQcbCbHCCdz53Ij/10-2-17 Isotopes (10-2-2017 9-12 AM).wmv" type="video/mpeg" length="322690876" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro10 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=224352</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=224352</guid>
					
					<pubDate>Tue, 10 Dec 2019 03:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/17/VRgBOCYIb01RFtWpIwpk8QsbYoNw1HcsxbkmXBqEgwvSoFZYUkjF2611YaKi/audio.mp3" type="video/mpeg" length="14150741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78033</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78033</guid>
					
					<pubDate>Mon, 06 Jul 2015 23:04:14 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/14/hCyaKG8l99TcJzy18NfZQ44z0EgeKX0JTyIhFCjpUwMdwa0AoT6rHGjNhJI4/pH.mov" type="video/mpeg" length="410997502" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>18:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228713</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228713</guid>
					
					<pubDate>Thu, 23 Jan 2020 03:10:31 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/31/RPId3TkDiGbGaRU2QzOEaEKX34HjDCBmrNrAgqLexKyr84CfbHelEHN2zRss/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-17 gas laws (per 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139184</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139184</guid>
					
					<pubDate>Thu, 25 May 2017 01:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/02/DBXw3rqX0E8p7r0ElV0X7yDss4Miyn3PbumrOggH2fhL6XB2G6Y7QquIPpuD/3-2-17 p3.wmv" type="video/mpeg" length="750889593" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225204</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225204</guid>
					
					<pubDate>Wed, 18 Dec 2019 03:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/25/Eeh1IDr976rumUMVhjyIDPVO5lprzsnTIJ1l1o7z7GWR2Ni79zF34Fu6G95e/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 2nd law lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228712</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228712</guid>
					
					<pubDate>Thu, 23 Jan 2020 03:10:31 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/31/dkXBgt3tzgru9CzXuyaaleXtnefSsmAp8gMdafTVh9NHNB24YqNPKi3CQ59o/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Clue 3pm 12/8 part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202503</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202503</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/YV6bY6Tt8EwIV2DFGYOLTms7Slo4i4kIOhJB7ws5SrTFSIXoACjPfzSXkddP/00006.MTS" type="video/mpeg" length="4171180032" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>37:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Clue part 2 3pm 12/8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202504</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202504</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/TjQ1hA4jMTGIRsE134zio9VytPhsr2xpGMg13pBNjJVPXMmiLjm0rH25ehWk/00007.MTS" type="video/mpeg" length="328280064" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-20-18 Moles to molecules part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203833</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203833</guid>
					
					<pubDate>Thu, 14 Mar 2019 02:12:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/20/1TbbEcW0LMXSzgVGbaHIp1aISgTLsbNWCqYTDzcUDqvEliFGXJgw7D1bdDyd/12-20-18 Moles to molecules (12-20-2018 11-13 AM).wmv" type="video/mpeg" length="204758999" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Clue 12/7 6:30pm part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202501</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/rOQBVaUtH2E9EGBYXgOYKEHJPh0576q02BicTqHLULy76ZOyRQGBGLooIyUr/00004.MTS" type="video/mpeg" length="847011840" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Clue 12/7 6:30pm part 3]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202502</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202502</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/AyM1gXyiJKe40R7ELPlduEbrRJ898lmGhS2o5QmdI7W2CdfcAk8dbmKkAfJQ/00005.MTS" type="video/mpeg" length="2959097856" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>26:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-20-18 Grams to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=203832</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=203832</guid>
					
					<pubDate>Thu, 14 Mar 2019 02:12:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/20/tzIqIkoEscMGZHkRZ53Zdavse35VTYp3IP25EDnUGohxM506O9l2WPCYjKLR/12-20-18 Grams to molecules (12-20-2018 10-06 AM).wmv" type="video/mpeg" length="216613423" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=120580</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=120580</guid>
					
					<pubDate>Fri, 09 Dec 2016 00:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/16/2jIqeCj8SOEbPB9TaSkEJK2folh2yUVwFHuKz7cEM0874lY3BcQJPXLTfOeM/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Clue part 3 3pm 12/8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202505</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202505</guid>
					
					<pubDate>Mon, 04 Mar 2019 02:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/10/b8ErWaUMfekD1yX2B5Uq0fjLCFpawghUqgUBteJcl1eUF5X0ewxd7PqqpXaG/00008.MTS" type="video/mpeg" length="2981510144" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>26:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Covalent naming12/8]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67378</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67378</guid>
					
					<pubDate>Mon, 02 Mar 2015 22:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/09/CTXmG7XQedsUXd0xbLxwXFdcYaumzc7mUHRrGLZuu9X0JDkzEngte2PHVdsy/Covalent naming 12-8 (12-8-2014 1-41 PM).wmv" type="video/mpeg" length="148731126" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on static electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=237666</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=237666</guid>
					
					<pubDate>Fri, 22 May 2020 04:02:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/28/S1jTDGmnRkkmbwfMdBtHyfGLKChF7seZXzZ3zirdJ9LKRqS0CwjYDvoCPaYO/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Waves lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215883</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215883</guid>
					
					<pubDate>Thu, 18 Jul 2019 03:04:25 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/25/Nv3wewrvW3idXo79EKH8lfdyQGLOMNn4DbFjIgT3W7R3Nk3Smn6IltA2OuQT/Waves notes part 2.wmv" type="video/mpeg" length="1062372760" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-17 Gas laws (per 1 and 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139182</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139182</guid>
					
					<pubDate>Thu, 25 May 2017 01:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/02/Eb2gVm6PYujsoamsKo3nm1gIs6GohIoS7KTsyyENue1jLWH3SZc60MsyeY1d/3-2-17 p2.wmv" type="video/mpeg" length="744788975" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Double and triple bonds]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67377</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67377</guid>
					
					<pubDate>Mon, 02 Mar 2015 22:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/09/C9j8YpydTFqoXfQYAAUhS1eQtng7vusdUN8vhJUaj7SQcVimR9l7HEFwsdsR/Double and triple bonds 12-8 (12-8-2014 12-45 PM).wmv" type="video/mpeg" length="215659817" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>12:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Current and Voltage]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211042</guid>
					
					<pubDate>Mon, 03 Jun 2019 03:03:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/11/lQeYYMgcCjFJ5cPpKoPDaUOojjcIWLWUp0JoqbgIAq4A63Dnk5EXPCDZnjs3/Power and Energy lecture part 1.wmv" type="video/mpeg" length="675795412" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bond Polarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67385</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67385</guid>
					
					<pubDate>Mon, 02 Mar 2015 22:12:09 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/09/H3r2jZ9E6vHj9niMphbfl69sYu1JjIp5ZtVUuk3qAeboWI7L28wKyydVq21k/Bond polarity 12-9 (12-9-2014 1-06 PM).wmv" type="video/mpeg" length="324178355" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51406</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51406</guid>
					
						<description><![CDATA[Use Ohm's law lab sheet to accompany video]]></description>
					
					<pubDate>Wed, 04 Jun 2014 22:03:13 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/13/42kMsV2eHgU5QpeetJjU23mEYpdhtOaQp3rUXCCsc5bjteE5PHysf7Aia0LY/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle>Use Ohm's law lab sheet to accompany video</itunes:subtitle>
					<itunes:summary>Use Ohm's law lab sheet to accompany video</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Making Electricity Lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=110306</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=110306</guid>
					
					<pubDate>Thu, 07 Jul 2016 00:04:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/14/SKaIuncyMhLVFlD4omwdt1L6IUs6a3k4CsUSKRJd4r5DeGbYJVuTTIKR08ut/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=111638</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=111638</guid>
					
					<pubDate>Wed, 20 Jul 2016 00:04:27 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/27/J8WFoLXL1GoknGBQOa7PM21ZWeJ2lOzSz4ABLu3U1ORqPqwDSHPiIn6mCAE1/WAV4 homework help.wmv" type="video/mpeg" length="309130881" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Calculating K]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=77179</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=77179</guid>
					
					<pubDate>Tue, 23 Jun 2015 23:04:01 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/01/nJ73SCWKLwpM48uFg0LWgn44K07uchkujGtNIjzAeLwhX92wLUNjfiK0HYWv/Calculating K.mov" type="video/mpeg" length="510342908" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>19:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106290</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106290</guid>
					
					<pubDate>Mon, 30 May 2016 00:03:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/07/rFdwqeNjf1VPKJGKg4AR5ZFCg1FamJ78nBjHQXnl1z9hAO6AssBLmHqcHzxA/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[making a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166831</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166831</guid>
					
					<pubDate>Mon, 19 Feb 2018 01:11:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/27/uo7PEKIfJry3fwQiJSBoU30pFxPNeShRIAIJz0iVi5fzPpZRFQfFJNujjYma/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-17 Solubility curves (3-2-17) (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139179</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139179</guid>
					
					<pubDate>Thu, 25 May 2017 01:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/02/uroItpcoFGq3W8qaUZwHQrOJEBpw1vD7wnLhL1CGGMc87C8JJSxg97mhRsaz/3-2-17 Solubility curves (3-2-2017 11-01 AM).wmv" type="video/mpeg" length="257292281" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=81690</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=81690</guid>
					
					<pubDate>Tue, 11 Aug 2015 23:05:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/20/7GdD6ZwCX6USoq5aanRZ5rfr3b5V5QYE9PMIDPyCgvaDF0demmjAmOjXLtTq/pH notes 5-20(5-20-2015 9-15 AM).wmv" type="video/mpeg" length="593569189" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-20 Solutions 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236746</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236746</guid>
					
					<pubDate>Wed, 13 May 2020 04:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/19/eRNzZ2cwjJKHY6eAKQkF2d09A8Uy029PCJxtbmAOhxF8sD0UMQMG6XswXDhQ/2-19-20 Solutions 1 (2-19-2020 10-12 AM).wmv" type="video/mpeg" length="694370242" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on KE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166837</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166837</guid>
					
					<pubDate>Mon, 19 Feb 2018 01:11:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/27/uaixzPlXbmyUq8avADFdl6xNIkv5Dw9VJKMbN2BaOlFWAck4NIYxeDke2C2x/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[physics rap]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=189959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=189959</guid>
					
					<pubDate>Mon, 19 Nov 2018 02:08:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/08/27/UY7ReEZdaWNBJECywQsZT0U9PivlCYsiUiqGVopudktgpETtZItgFpYwJDNv/chris f thomas k brady j.mp4" type="video/mpeg" length="160931833" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>1:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Speed4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194060</guid>
					
					<pubDate>Fri, 21 Dec 2018 02:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/28/FIzVYiHiYRmy5ZQtqDDirHB0BNYpj7bgjZj4rP0rHEDfJqW73Rerq6x7LIbS/speed4 homework help.wmv" type="video/mpeg" length="219871169" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on series circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107586</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107586</guid>
					
					<pubDate>Fri, 10 Jun 2016 00:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/18/nRkEI10DItgLwUZzXDXGDdLzhUNHjmwXYbo1LlwQugtLvEqSdh1dkB4jojN2/Complex circuits lecture - series.wmv" type="video/mpeg" length="290473206" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-21 AIM3 1.6 The Factor Theorem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=375966</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=375966</guid>
					
					<pubDate>Wed, 13 Nov 2024 08:08:21 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/21/gl6deGC4Gz8tJfNsdZkoGdwLTBY82GJoiR9VthbpLLIlJDj1kCbaq3mCVuJ0/Aim 3 1.06-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>9:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-16 Polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130361</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130361</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/IOL4bXDJLLrm48qLJ0cqTKj5fmKWFFuGf1pQwdSg6JK82nvAmkRNswheGEij/12-5-16 Polyatomic ions (12-5-2016 12-57 PM).wmv" type="video/mpeg" length="655524169" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ohms law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211457</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211457</guid>
					
					<pubDate>Thu, 06 Jun 2019 03:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/14/5FMKZcmJlm00v3P5egY0SVOi3X1yvkM1OWdVWFbucTzdYxYhNosOsfN79hOJ/Ohms law lab.wmv" type="video/mpeg" length="537207280" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=175798</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=175798</guid>
					
					<pubDate>Wed, 16 May 2018 02:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/21/4VYrUCBsX2Raa8F8k67uSv2KV1eaSk6639vLu0dObzrUluPNSyAdFraQ3GyR/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=175797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=175797</guid>
					
					<pubDate>Wed, 16 May 2018 02:02:21 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/21/bwiTZGoIqO4XxBFHtnKdGHiYP6ujgI8c6575WtXacZHD2iyzMjaPjK0BANJC/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-19-18 Graphs, Ideal gases, combined gas law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178823</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178823</guid>
					
					<pubDate>Mon, 11 Jun 2018 02:03:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/19/xfrywPMNuSyEwPZV7x9LaCDy0KES1n8jiGnuYwxiDA8iiMvGLSPOdwotArGT/3-19-18 Graphs, ideal gases, combined gas law (3-19-2018 10-24 AM).wmv" type="video/mpeg" length="373983285" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Surface Tension a film by Timothy Fraher]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215816</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215816</guid>
					
						<description><![CDATA[Tim wrote, directed and edited this PSA for the Student Speaking Out PSA contest.  The contest had submissions from all over the district.  His PSA will play on Cox Communications over 100 times this Summer.]]></description>
					
					<pubDate>Wed, 17 Jul 2019 03:04:24 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/24/H2IDF3V3SVxpTv2bs18AEfDMRbuOTFB26M0FBP2lF9XXGiMwkA9WIlEbLrpN/PSA - Taglines and Logos.mov" type="video/mpeg" length="395460024" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle>Tim wrote, directed and edited this PSA for the Student Speaking Out PSA contest.  The contest had submissions from all over the district.  His PSA will play on Cox Communications over 100 times this Summer.</itunes:subtitle>
					<itunes:summary>Tim wrote, directed and edited this PSA for the Student Speaking Out PSA contest.  The contest had submissions from all over the district.  His PSA will play on Cox Communications over 100 times this Summer.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145843</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145843</guid>
					
					<pubDate>Tue, 25 Jul 2017 01:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/02/GRDexKDVR5hpOHUnjOOvbWRHLt8IPmuKfi0GE08nA8IxifMhn0YN1OngRydr/WAV6 homework help.wmv" type="video/mpeg" length="320328080" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Understanding the sprint]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=59777</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=59777</guid>
					
					<pubDate>Wed, 10 Dec 2014 22:09:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/09/18/PrtbLYG4MQxoqEhLLbH6TLEExhsPC9WgmryRmUb8WDRVXwL7UesPrTN7q3U2/Understanding the sprint lab.wmv" type="video/mpeg" length="219632719" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=162480</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=162480</guid>
					
					<pubDate>Wed, 17 Jan 2018 01:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/25/WecL6pOh7MqzWS0JjMkugrIXW1i1RoK2wrlza2FT2esZ0cakOv7G4shXhtLz/New4 homework help.wmv" type="video/mpeg" length="129830373" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[determining g lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161154</guid>
					
					<pubDate>Mon, 08 Jan 2018 01:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/16/fNCLuuCNld93K40hUlcsthdM1wDV6atq2cuFCUZjpKdWF6oUrgUZdbhlLqVt/determining g with labquest.MP4" type="video/mpeg" length="2007607551" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphs of an accelerating cart lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=194059</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=194059</guid>
					
					<pubDate>Fri, 21 Dec 2018 02:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/28/ZmtroXyk1riCUWopvH7VaoCyrFXKPQkeN4wjPRNogl5pummcasAL9MBePt1z/accelerating cart lab with labquest.MP4" type="video/mpeg" length="479115237" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>3:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton Laws test extra preview questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45193</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45193</guid>
					
					<pubDate>Thu, 23 Jan 2014 21:11:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/01/igMZEuJwItxdH2OFJk4ceD39jZayapAHvj3BmblW3ZecPUJTty3bimVDZupH/Newton laws test preview questions.wmv" type="video/mpeg" length="176853647" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton''s 1st law lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=227809</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=227809</guid>
					
					<pubDate>Tue, 14 Jan 2020 03:10:22 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/22/O1wcasgYWFeZolMPd9ZWOdP4dinMXySkjs5DDB0YtIp210u52xUxmrgIxpDr/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/8 AIM3 8.6 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384444</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384444</guid>
					
						<description><![CDATA[We meet the cousins of exponential functions-  logarithmic functions.]]></description>
					
					<pubDate>Tue, 01 Jul 2025 09:04:08 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/08/owCRYC2yAQovTK4garvwc7NLgF9k0SSU3QzQ0MBu3AhUH5rMjIuXtg9rBu7O/Aim 3 8.06-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>5:60</itunes:duration>
					
					<itunes:subtitle>We meet the cousins of exponential functions-  logarithmic functions.</itunes:subtitle>
					<itunes:summary>We meet the cousins of exponential functions-  logarithmic functions.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on standing waves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145844</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145844</guid>
					
					<pubDate>Tue, 25 Jul 2017 01:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/05/02/nvrDwuPlAc0v6zKHWq6LQao8aTdiwyqNuEyeLQoMii7BRuxz2ljkMmahgnrc/Standing Waves lecture.wmv" type="video/mpeg" length="966670122" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>39:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism Lecture #1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143667</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143667</guid>
					
					<pubDate>Tue, 04 Jul 2017 01:04:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/11/i9bnzKJPOhGOsSRgOsooGtpcjQtRQz5ucQzkQu5xtgUSdSwNHBJAYXtQLFEe/electromagnetism lecture #1.wmv" type="video/mpeg" length="290411649" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electricity and Magnetism connection lab (mag lab #1)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52715</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52715</guid>
					
						<description><![CDATA[Use lab data collection sheet to accompany lab]]></description>
					
					<pubDate>Sun, 29 Jun 2014 22:04:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/07/ZODbR258D6OW6XNWpJtTu800EUEp7r6PUlioFloVgSiViPdEaoX4eKbJVNw2/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle>Use lab data collection sheet to accompany lab</itunes:subtitle>
					<itunes:summary>Use lab data collection sheet to accompany lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-16 Conductivity Lab conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130353</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130353</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/QUD9mcHvso0JWqc33dB73AeiSfCUaTHy62EjdXpZOIztNTWn08fMoYLB1dG5/12-5-16 Conductivity conclusion (12-5-2016 10-01 AM).wmv" type="video/mpeg" length="100867546" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on temperature]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72749</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72749</guid>
					
					<pubDate>Tue, 05 May 2015 23:02:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/11/djHC0pc7JKSh4rbdIE6JiZ4svXG1W9iJIjM6Kq8tc0CIJQ4S0WgEtiqOafDX/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Protect Our Pointers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39752</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39752</guid>
					
					<pubDate>Thu, 15 Aug 2013 21:05:24 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/24/1/wgIRw0JnOUT1Kl2EAUMOwyjpDQ5Nnn0fkUc9ApwazUHobOqk0ApK7U93GyqB/PTLOMA1369414193474.mp4" type="video/mpeg" length="187392030" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>3:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-8-17 Matter cont (per 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155717</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155717</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/t9HXJI3EgmYD5y1NMLQpxEdp5nLP09UfSVdeSGbAs7KKTZWAk8LjeBr0yoPg/9-8-17 Matter cont (9-8-2017 9-14 AM).wmv" type="video/mpeg" length="539433334" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-15 Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90156</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90156</guid>
					
					<pubDate>Tue, 22 Dec 2015 23:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/30/U8A4zlyBoXu5z2oqxwfwa1rgUvwq6iMrGtWqigcRyqWjNbvuimvunQA3Zv6r/9-30-15 Review (9-30-2015 1-16 PM).wmv" type="video/mpeg" length="603114430" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-5-16 Naming ionic compounds 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130356</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130356</guid>
					
					<pubDate>Mon, 27 Feb 2017 00:12:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/05/s2Z9EeHD482o5vhqTdylfMzcISJmdDDlxS1m6qxsULtPukUDQ4BsDFLZNHJv/12-5-16 Naming ionic compounds 2 (12-5-2016 9-16 AM).wmv" type="video/mpeg" length="186383804" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic table 10/10]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=61623</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=61623</guid>
					
					<pubDate>Thu, 01 Jan 2015 22:10:10 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/10/smyV9C7EvNsLqy4IF087kGGiqzQANPtroosMIEmaVzKvWKqKqin2sceEHE1Y/Periodic table notes10-10-14.wmv" type="video/mpeg" length="198099263" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration 10-22]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62952</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62952</guid>
					
					<pubDate>Wed, 14 Jan 2015 22:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/23/3FtTfejRv0r1ctkaen8Y0CL6xMgC3kCHkKfsGFWPSGHaUq2zLz3cGiam5DzG/Electron configuration 10-22 (10-22-2014 12-45 PM).wmv" type="video/mpeg" length="250631675" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42902</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42902</guid>
					
					<pubDate>Tue, 17 Dec 2013 21:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/25/Bk6Z2USXpZ6Bls1dYy9zwNlfhJEoX0W3aH4urpsTFxsSeWkE17uliszwo24w/Speed2 homework help.wmv" type="video/mpeg" length="71266743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Structure of Acids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79392</guid>
					
					<pubDate>Sun, 19 Jul 2015 23:04:27 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/27/g86ucvLKX7Shya4c63yvqLhWyvtxnUy7g7HwU2e9hicP9VDmytKVwvH5X95K/Structure of Acids.mov" type="video/mpeg" length="238430547" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>11:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Fma lab part 2 dealing with friction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62958</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62958</guid>
					
					<pubDate>Wed, 14 Jan 2015 22:10:23 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/23/dTzLrJpkq5g1nsCAiwqjLcfE1PjuShJQPkfzLtvpDHB3X3PI9rwQrdLGkmw6/Fma lab dealing with friction.wmv" type="video/mpeg" length="357335801" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5/2 AIM3 9.12 They Are All The Same!]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=385309</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=385309</guid>
					
						<description><![CDATA[This video is for discussion in class on Wednesday, May 7.]]></description>
					
					<pubDate>Fri, 25 Jul 2025 09:05:02 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/05/02/PNwWEoOmNkT4Lh8CTFyYhTFmofZ1LKqYfLgS8AaGG5gUbwaB3VoFDCTAptVa/Aim 3 9.12-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:41</itunes:duration>
					
					<itunes:subtitle>This video is for discussion in class on Wednesday, May 7.</itunes:subtitle>
					<itunes:summary>This video is for discussion in class on Wednesday, May 7.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/5 AIM3 HA.7 Building Formulas & Identities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382272</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382272</guid>
					
					<pubDate>Wed, 30 Apr 2025 09:02:05 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/05/MYSVnGIkbuhrH1G1k1UVx6y0xwZbTMKr97nUoZ2rIVcduiLduhHa3zhIsb8F/Aim 3 H.07-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration10-22]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62951</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62951</guid>
					
					<pubDate>Wed, 14 Jan 2015 22:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/23/GIsUh31G7yM4P06cPFSNfX65qCThaPkCvzm1NH0FvirVH4tcqqWCq8ap08L6/Electron configuration 10-22 (10-22-2014 11-14 AM).wmv" type="video/mpeg" length="919488987" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electron configuration10-22]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=62950</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=62950</guid>
					
					<pubDate>Wed, 14 Jan 2015 22:10:23 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/23/BIAfWHoLfQ88JDYjxfFC6WyRt1MJDIYQF91te9H2B2jl7r9MhUyV3P41kJjr/Electron configuration 10-22(10-22-2014 8-01 AM).wmv" type="video/mpeg" length="492071055" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233256</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233256</guid>
					
					<pubDate>Tue, 31 Mar 2020 04:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/07/4TF9N1MgJcVdYIUmmpcLCURI9ljQQxlJxGOXUywF9i7223CFA6mtWYwAbkQr/MOM2 homework help.wmv" type="video/mpeg" length="225010743" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electromagnetism lecture #2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=214981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=214981</guid>
					
					<pubDate>Mon, 08 Jul 2019 03:04:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/15/qWnuwg7HI1LQc7XlhLFTlRmY3A5pQLyeR7JbwiGSdw9egp3FoBwc8AXXijTd/electromagnetism lecture #2.wmv" type="video/mpeg" length="572338405" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Impulse and momentum lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233255</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233255</guid>
					
					<pubDate>Tue, 31 Mar 2020 04:01:07 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/07/1hqDiJzyqSgWT3kYCVrr2rEv3RD3A9JQXntOXNZynYGJVafzsdI0YVgiduX7/impulse momentum lab with labquesst.MP4" type="video/mpeg" length="1446917754" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Collisions lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=69105</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=69105</guid>
					
					<pubDate>Thu, 02 Apr 2015 23:01:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/09/ypyWEAst1X57D1C8v8VtCObGCIBrCfLMnqNRt1XTc1iobvXWhiF71q4H0mcJ/Collision Lab.wmv" type="video/mpeg" length="208157815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51857</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51857</guid>
					
					<pubDate>Wed, 11 Jun 2014 22:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/20/uVLOdmPNnt305zccM6nXC99TPrhmK1X6li9FWsB0oWCinMgQogPdGMU61YUw/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51858</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51858</guid>
					
					<pubDate>Wed, 11 Jun 2014 22:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/20/8lR1ZodB8YUGmNYSa6xwQv1ni9aAWELMgRgbUYtk9w1wGQ5o85vX7xe720uV/ELEC7 homework help.wmv" type="video/mpeg" length="86778400" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lewis Dot Diagrams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71422</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71422</guid>
					
					<pubDate>Sun, 26 Apr 2015 23:02:02 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/02/MOQJAJ9rv65YRXW37ywKI6qbkRis0ye5ZLXGKrShX8PLMMmBLmxd2Rfu0BPh/Lewis Dot Diagrams.mov" type="video/mpeg" length="381940459" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133858</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133858</guid>
					
					<pubDate>Tue, 11 Apr 2017 01:01:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/17/7GXfXLKon0HsdJO1iX1cO6AyBaOZjZ1dxNgC8cTvZYQepcdnXw76MVXgBkqm/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-18 Warm up and lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=174000</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=174000</guid>
					
					<pubDate>Tue, 01 May 2018 02:02:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/06/bGsv4TmZ6wz0ImYhLPOhZwUzVZALt7SQX1a7X3op886dFA03k8vMlQ5wWdkK/2-6-18 warm up and lab instructions (2-6-2018 9-54 AM).wmv" type="video/mpeg" length="249638500" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127163</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127163</guid>
					
					<pubDate>Mon, 30 Jan 2017 00:11:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/07/LUAyXJD2iYj1Dn7QhrPw4xWiMFkLcgbz9N2DcFihgCxlTNPQaQgiEt2IYPdI/New9 homework help.wmv" type="video/mpeg" length="181492191" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Liquids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=71428</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=71428</guid>
					
					<pubDate>Sun, 26 Apr 2015 23:02:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/02/arajAYalYIXE72BN4j1ZeB1F1zyyk1z9Ilq7bXI2d3KzkynWcbHVDAxBjNdY/liquids lecture.wmv" type="video/mpeg" length="608116486" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51856</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51856</guid>
					
						<description><![CDATA[Electrical Holiday]]></description>
					
					<pubDate>Wed, 11 Jun 2014 22:03:20 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/20/kmqAkJlX9ovv0TZEIFNNatdRyA7KxvavR0igkKYGRZmfZTRkD7UpGnb4SyAO/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle>Electrical Holiday</itunes:subtitle>
					<itunes:summary>Electrical Holiday</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Slope-Intercept Equation from two solutions (Due 12.2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=96728</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=96728</guid>
					
						<description><![CDATA[Slope Intercept Equation from two solutions (Due 12.2)]]></description>
					
					<pubDate>Mon, 22 Feb 2016 23:12:01 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/12/01/64HvLnY8547EaBRUheh8nLIVT40G3iACDjdB2KmbQfdoaYpEiFnEbbcgt2B6/Slope-intercept equation from two solutions.avi" type="video/mpeg" length="30504960" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>11:00</itunes:duration>
					
					<itunes:subtitle>Slope Intercept Equation from two solutions (Due 12.2)</itunes:subtitle>
					<itunes:summary>Slope Intercept Equation from two solutions (Due 12.2)</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Universal gravitation problem help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133851</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133851</guid>
					
					<pubDate>Tue, 11 Apr 2017 01:01:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/17/hVx4BoofrulNrnr6VdIxKV8aVUoZuCkCJewLsjSC4UaptYGHntDPXezoJ8cp/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202543</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202543</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/6lbwbFMkoHqM7lT8PvedehW0PnSjZ5Ncxl9RkTFM70CaGgY9gjmSj7a9Mxiv/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Don't Watch it Stop it]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39728</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39728</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/5/zEVDE1w7NcNLtHBgt6gcCcOIH74APQVBUci2VTAuaovI6uGuc2l3D0gWQSjp/PTLOMA1369344023788.mov" type="video/mpeg" length="1538023309" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142793</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142793</guid>
					
					<pubDate>Mon, 26 Jun 2017 01:04:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/03/vFDLMMst3q6reLzv5blaPSVgOzR1v0IQs5nccijRK5daMhkNQSOrZRihzzVv/ELEC8 homework help.wmv" type="video/mpeg" length="185105894" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR4 homwork help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202541</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202541</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/7LFmoXqWAFkKRYWttKCYbq4lKaFA9vN9lkfkJjNzwCemDY7fXKUTYDAwz5gH/CIR4 homework help.wmv" type="video/mpeg" length="129199464" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=189960</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=189960</guid>
					
					<pubDate>Tue, 20 Nov 2018 02:08:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/08/27/5Nm6pWf7IsGeWm4JylxZNnIfHgyhe2CARD9nRNS6xaYNVOnw50CQi1UMPnLM/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cinematic Arts - Video Production Highlight Reel - 2013]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=36214</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=36214</guid>
					
						<description><![CDATA[This is a collection of video clips from student produced work from the Cinematic Arts and Video Production program at PLHS.]]></description>
					
					<pubDate>Fri, 03 May 2013 21:02:09 PDT</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/02/09/2/n5bPsXdzaoqmvhEHQRzpNpb5IIBrSTXVJIjuo2eUvzYow3nqNikLRT2Z0LCK/PTLOMA1360446474621.mov" type="video/mpeg" length="419961603" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:16</itunes:duration>
					
					<itunes:subtitle>This is a collection of video clips from student produced work from the Cinematic Arts and Video Production program at PLHS.</itunes:subtitle>
					<itunes:summary>This is a collection of video clips from student produced work from the Cinematic Arts and Video Production program at PLHS.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-30-19 Atomic and Mass Number]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=225644</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=225644</guid>
					
					<pubDate>Mon, 23 Dec 2019 03:09:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/30/Es7ATmgwXrYOCoo4fgW33YHfAVXD2SSb8H5uj1iBvFBFlfP8jiM1EAu9ywJV/9-30-19 Atomic number Mass Number (9-30-2019 9-16 AM).wmv" type="video/mpeg" length="605251836" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202542</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202542</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/7IjNomA5QvSOaIA5YH4gAVpbDkSpl0AvG8NEjZMMzFu2lDqMpjgk9uW94tU7/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-15-17 Transition metals and lab intro]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165531</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165531</guid>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/15/OxeE8PZkA3ge1werOzR7cZyZ22mLA1MbIwZWVZl2xozAgiv6SJRtKZQca2Z5/11-15-17 Transition metals and lab intro (11-15-2017 10-01 AM).wmv" type="video/mpeg" length="492565473" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-18 Electron configurations 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=198434</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=198434</guid>
					
					<pubDate>Wed, 23 Jan 2019 02:10:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/10/31/cf1dnN2ZtI1DuVYrdZtYEAo4Ufsv8Lh7kvuvXZmCTsmlphzmwxYAHQMskfAl/10-31-14 Electron configurations 2 (10-31-2018 11-06 AM).wmv" type="video/mpeg" length="776111387" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ksp]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80378</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80378</guid>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/06/sBzL0WMOsPnF1KuvMvMId0RtgxStazjVn54fSNPWNuSgB8V2QGnCujOS3ayo/Ksp.mov" type="video/mpeg" length="565330025" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>23:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238953</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238953</guid>
					
					<pubDate>Thu, 04 Jun 2020 04:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/12/0NgvDjc8dpJ1M8uZQC4Fcr9qm5C8TQAwzUOOgFC1vZik80dW6VO9CUKTf25o/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[elec2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238952</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238952</guid>
					
					<pubDate>Thu, 04 Jun 2020 04:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/12/mtzfrKMaGt73UcBWNdfBzK68vqPK2b6fSvdQHzv0FF8JsCXd0cgGEBuMmJl8/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-14-19]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211487</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211487</guid>
					
					<pubDate>Thu, 06 Jun 2019 03:03:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/14/sGjA5tyafl98xIhacINTtncgod48jKQPNgA7SvgBGqempHBXAUADs8iX0Zo8/3-14-19 Pressure conversions (3-14-2019 10-29 AM).wmv" type="video/mpeg" length="184073781" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Waves discourse]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=215841</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=215841</guid>
					
						<description><![CDATA[pair share, group work and a fishbowl are utilized to introduce waves]]></description>
					
					<pubDate>Wed, 17 Jul 2019 03:04:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/24/J2EQSHAx5iEKgHLZLwARQkQMf9NF0lIas8XPqB4RvFdvU2M6ts0xYGyXvDjV/waves discourse higher def.wmv" type="video/mpeg" length="1326153572" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:26</itunes:duration>
					
					<itunes:subtitle>pair share, group work and a fishbowl are utilized to introduce waves</itunes:subtitle>
					<itunes:summary>pair share, group work and a fishbowl are utilized to introduce waves</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-8-17 Matter cont (per 1)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155737</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155737</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/i7HrZb4DM3NUcJAdXVCV1XJfEYdXTetxMCEVwmzq5KDtU8E4pR6UjVxAO4Z2/9-8-17 matter cont  (9-8-2017 8-34 AM).wmv" type="video/mpeg" length="846890182" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>50:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[UNIFYING 5.23.13 Test Prep Video (FREE ANSWERS)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39732</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39732</guid>
					
					<pubDate>Wed, 14 Aug 2013 21:05:23 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/23/6/M4eTd0YHYWBxTKKGnsw8wOgIgiovQgZ3XAFWWvNxrPDiOAJ8ZA2yYkLg0SSy/PTLOMA1369348936730.avi" type="video/mpeg" length="127160832" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>31:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-8-17 Matter cont (per 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155734</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155734</guid>
					
					<pubDate>Fri, 01 Dec 2017 01:09:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/08/w4YJSRehjTnMOTQtPaR7KVCuhsPoYVqqmeD8zoS0nQJxmqmIvGprhYRz4AVv/9-8-17 Matter cont (9-8-2017 10-23 AM).wmv" type="video/mpeg" length="705796496" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on circular motion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202540</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202540</guid>
					
					<pubDate>Tue, 05 Mar 2019 02:12:11 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/11/peO1HbOXeBByrbJcK7EXWtCzZZ57XvNYzAAOnq5wxgJSzSwNLsCY4xgNeejH/Circular motion lecture.wmv" type="video/mpeg" length="827289620" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>32:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-11-17  Chemical equilibrium (per4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=143752</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=143752</guid>
					
						<description><![CDATA[Reaction rate packet answers and notes on chemical equilibrium]]></description>
					
					<pubDate>Tue, 04 Jul 2017 01:04:11 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/11/xJexVQgXXSB5EL3Cy7YSLcropK8gx9QAaYzrTy9geSiu3zoVLU644k7vysnS/4-11-17 Chemical equilibrium (4-11-2017 1-18 PM).wmv" type="video/mpeg" length="480299675" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:29</itunes:duration>
					
					<itunes:subtitle>Reaction rate packet answers and notes on chemical equilibrium</itunes:subtitle>
					<itunes:summary>Reaction rate packet answers and notes on chemical equilibrium</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=217191</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=217191</guid>
					
					<pubDate>Thu, 01 Aug 2019 03:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/05/09/j02n7JMX6zKukDPUxUdzp3JeqHXhqqTnHRtv1TeWGyA6oLyJc5DAOJOzT6s6/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236706</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236706</guid>
					
					<pubDate>Wed, 13 May 2020 04:02:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/19/mXJRJu81fR5xArXamyxwZCvvtssGhNnwpATtzNeLfTl73xl9bGwwuYI0R3JU/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/17 AIM3 7.9 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383669</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383669</guid>
					
					<pubDate>Mon, 09 Jun 2025 09:03:17 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/17/Wri6eBYDNIScHjbGnLztSLrngBnnOncCJmKyd1B1LXNcSXfocdyA7O8Cuxlu/Aim 3 7.09-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>5:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236707</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236707</guid>
					
					<pubDate>Wed, 13 May 2020 04:02:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/19/8iSZaLXj2ysOPkrErNeRBUJ0WcaPRin8NaaRJpO7jDdJYgNma7pvuGAGp9vN/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141571</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141571</guid>
					
					<pubDate>Wed, 14 Jun 2017 01:03:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/22/Ju59tVmn96MTz2XEJGRTlLJhiyI7WlAFyGZCCi2AiYUz7IoQsizkvvXiULnY/ELEC6 homework help.wmv" type="video/mpeg" length="211383143" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-20 Lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235855</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235855</guid>
					
					<pubDate>Fri, 01 May 2020 04:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/07/rbH4Ny0dexM29rcrYo4XU9Xo3ZGzQkxWuuJnoqCNIXhFEDjO0jtTVI8d6kHF/2-7-20 Lab instructions (2-7-2020 10-11 AM).wmv" type="video/mpeg" length="170526035" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power part1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165425</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165425</guid>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/15/hlSh3ORZNx8O0i3SCjlk3jA9aYZmRSRl70vbK8YtIqEwave1g5uSOUcdoRSq/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[hints for acceleration quiz]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43775</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43775</guid>
					
					<pubDate>Tue, 31 Dec 2013 21:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/09/wB1ZGRv9ufNDUWYc3TxnltCclkQBzsBQAKaSJIWoABbz7IbiOuT2RvJBxD0O/acceleration quiz hints.wmv" type="video/mpeg" length="204503933" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66894</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66894</guid>
					
					<pubDate>Wed, 25 Feb 2015 22:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/04/8wYa4056aw9tmN1c4IgxjiPcxCBYSvXRQme3V2Hhk8IGb4DQOc9CDah1KXcY/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE experiment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66896</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66896</guid>
					
					<pubDate>Wed, 25 Feb 2015 22:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/04/TXHLHMFpGbhEO7gOkAFZ3GEFGlnW3SgeR4cHZ7szH3bJddA5iwoQ98cYqRI9/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Anti-Vaping PSA from Director Hannah Notsch]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226909</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226909</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/qpWFGI8P8cwvU6hy4LtOQsPDVy0uayYIn2GFv6nMC1vraJfGLGBEBpCPj0pp/HannahNotschPSAvape.mp4" type="video/mpeg" length="109944050" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>1:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-20 Excess reactant]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235850</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235850</guid>
					
					<pubDate>Fri, 01 May 2020 04:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/07/o8QfnPUX9yubBdvTuBunPfU5xbO2002A9wVfyVPXX4RV9ER7GEkCWMOthvfA/2-7-20 Excess reactant (2-7-2020 9-50 AM).wmv" type="video/mpeg" length="301422651" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64234</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64234</guid>
					
					<pubDate>Tue, 27 Jan 2015 22:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/05/u57e67zUkC1zAjlsYMv9iD2BUZvSSu1CtRYoPtki6I3fpb1Imd4BeydURJtt/vec2 homework help.wmv" type="video/mpeg" length="156260255" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130442</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130442</guid>
					
					<pubDate>Tue, 28 Feb 2017 00:12:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/06/6gkut1OL5sTRYUTMqvsp6yhYPaAryvBKvGhe0NXCqYJD0yXpjOp2ttu244ko/NRG8 homework help.wmv" type="video/mpeg" length="158408346" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-17 matter cont (per 6)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155627</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155627</guid>
					
					<pubDate>Thu, 30 Nov 2017 01:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/07/X6ApBF93RCCbH0lYwm6gUGjmvkxsidz1rFpgLrSvexLjQCAB3eDS2Je5j8cA/9-7-17 matter cont (9-7-2017 1-30 PM).wmv" type="video/mpeg" length="607217795" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on phase change and thermo laws]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209568</guid>
					
					<pubDate>Tue, 21 May 2019 03:02:26 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/26/fklXVR00h7e4RaKzBUK7ndNCxqbYOosXP9fP6KjSY0tNdO6TY8xayN5PxbtW/phase change and thermo laws lecture 1st half.wmv" type="video/mpeg" length="355199043" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro 4 and 5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191707</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191707</guid>
					
					<pubDate>Tue, 04 Dec 2018 02:09:11 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/11/ooSf9HbkL9raoQCXixERXdM57njvTficdYq8yD8TgoAitmj2Ii6Cm0x5mch0/Intro4 and Intro5 homework help.wmv" type="video/mpeg" length="312056119" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75364</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75364</guid>
					
					<pubDate>Tue, 02 Jun 2015 23:03:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/11/wFpC8yOrjo9oQtjdql5q4ZIrEF1e6KFP25exMOeEiOOS7ajPeSqcc0W1nMxa/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[World Renowned Surf Spot]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50064</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50064</guid>
					
						<description><![CDATA[Central America - This beach is down the muddy road, in another picture, and a short walk away from where I lived.  It was a SMALL day.]]></description>
					
					<pubDate>Tue, 13 May 2014 22:02:19 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/19/MEicOInGRCa1ySrMs3KRdHUq2KwA1mpzXFC8Hfq70VON2Tnz0g9syD2fZkPK/DSCN0203.AVI" type="video/mpeg" length="27947164" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:26</itunes:duration>
					
					<itunes:subtitle>Central America - This beach is down the muddy road, in another picture, and a short walk away from where I lived.  It was a SMALL day.</itunes:subtitle>
					<itunes:summary>Central America - This beach is down the muddy road, in another picture, and a short walk away from where I lived.  It was a SMALL day.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Phase change, thermo laws & adiabatic expansion lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=138392</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=138392</guid>
					
					<pubDate>Fri, 19 May 2017 01:02:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/24/lgB08ym98i5N997rmXWZ8AJnImeanSEo7nCJVtSjt9yJjOWKPcXpfxJQrb1b/phase change and thermo laws lecture.wmv" type="video/mpeg" length="1026689587" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>44:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Common Ion Effect]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=79740</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=79740</guid>
					
					<pubDate>Wed, 22 Jul 2015 23:04:30 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/30/M7MhxkdMuHYvW68qBBNyQJH7fbHk9aJhlIHbQbRFwNOBE9Y956m1lLCBGqbz/CommonIon15.mov" type="video/mpeg" length="324183464" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>14:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/10 AIM3 8.8 Laws of Logarithms]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384527</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384527</guid>
					
					<pubDate>Thu, 03 Jul 2025 09:04:10 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/10/wki8GJ0xDJaBg2snSCTC8P9qEoYmIum0qEuSeGXlKAEr7UfH4CNO8jpwTt1F/Aim 3 8.08-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-13-18 symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202922</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202922</guid>
					
					<pubDate>Thu, 07 Mar 2019 02:12:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/13/jEcJ7e41HAo8BamXuvkhgXtaEf6CkguYikh4yFQSwbVlAfIbjO5bwt4I4K6J/12-13-18 Symbols (12-13-2018 10-25 AM).wmv" type="video/mpeg" length="694821611" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>37:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Anti-Vaping PSA from Director Ace Davis]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226911</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226911</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/gwjhoYARdvH1gGtllHpaqVpaaoFEMLSAA4nNChgMm15OopLStMLPfRSXKu9q/Ace Anti Vaping.mp4" type="video/mpeg" length="50816889" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>00:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165431</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165431</guid>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/15/qpY3PQOzetfzZfaMTUW8mIkqqmTCAn7PgUR4GFhY1t51qu2Q8bSAIEoGVcV5/NRG2 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-13-18 Symbols]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202925</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202925</guid>
					
					<pubDate>Thu, 07 Mar 2019 02:12:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/13/v8F3nRruRUgP63uZ7efCs0JIYNMZBkhzDfjwLQywRftf7duFFd8Ni4jz5VDG/12-13-18 Symbols (12-13-2018 11-15 AM).wmv" type="video/mpeg" length="402222612" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-15-19 Flame test lab instructions and instructions for questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=230176</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=230176</guid>
					
					<pubDate>Fri, 07 Feb 2020 03:11:15 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/15/cVVsdxRGE0nIkJFxziFQ6d6dDetgxYv1Zn6JJyKZFeCzQ0fiCeFArB36zOya/11-15-19 Flame test lab instructions (11-15-2019 10-24 AM).wmv" type="video/mpeg" length="215521194" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Making a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=165437</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=165437</guid>
					
					<pubDate>Wed, 07 Feb 2018 01:11:15 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/15/qFTRHTgHx104rzX9sTTHLH6jZJOoT9yL6lHKF36pcwNBszsOM0uMPzQHh43Y/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chrismaphysicshanzakwanika]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141569</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141569</guid>
					
					<pubDate>Wed, 14 Jun 2017 01:03:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/22/sIFST7Mz7Ke9iUnVm38PSAIms112HVb6ilRgN4Vm9H8MdWHDGosDYr5QTgLt/Chrismaphysicshanzakwanika.wmv" type="video/mpeg" length="659582913" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-7-20 LABinstructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235865</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235865</guid>
					
					<pubDate>Fri, 01 May 2020 04:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/07/2bIwBQTMRkO9XbgFJOZPN4fU48rlNAzdWlUjZ4B27VvFVRu2bEzh1rIXnG9a/2-7-20 Lab instructions (2-7-2020 10-11 AM).wmv" type="video/mpeg" length="170526035" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-20 Percent yield]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235862</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235862</guid>
					
					<pubDate>Fri, 01 May 2020 04:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/07/cHch5Mi1riCJyl5IXBxglkt3tbYuMb2MqjIJNiUAeq4a3lUGYwRESKDJ2hfj/2-6-20 Percent yield (2-6-2020 10-40 AM).wmv" type="video/mpeg" length="380370300" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156962</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156962</guid>
					
					<pubDate>Mon, 11 Dec 2017 01:09:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/18/Iuxo24BORBUXM83buIPMHAIsYnYb0k7Mr50Y3McM6yn1DSsyNt2UnIa1bSg8/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Electricity and Magnetism connection lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=109859</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=109859</guid>
					
					<pubDate>Mon, 04 Jul 2016 00:04:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/04/11/5jVx81VsYqTpZhIpPOuN3a4lydKe2r4A7KtA9wkUfxQac7rELljNpuMicj7V/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-5-19 Finding solutions lab questions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210538</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210538</guid>
					
					<pubDate>Tue, 28 May 2019 03:03:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/05/bQPmhKUcuF2h80DXgwhdrJAgrjFxpeSJpp9l6ADaoDJL3YVyhPwhduyhno5w/3-5-19 Finding solutions lab questions (3-5-2019 1-25 PM).wmv" type="video/mpeg" length="50290874" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>2:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66439</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66439</guid>
					
					<pubDate>Sun, 22 Feb 2015 22:12:01 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/01/P3or8Oxm2mh5v3RlOIZ27C77pkayOQJ4CGm7PsQJZHSkNaGGYf2WgAD5R2Go/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/5 AIM3 7.4 Polynomials in powers of x - a]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383208</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383208</guid>
					
						<description><![CDATA[For class Monday, March 10]]></description>
					
					<pubDate>Wed, 28 May 2025 09:03:05 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/05/FpMu0OHP4pDcUgc1hdPZK4hVzvjs24TLAv9dns3VVAlBa0Y2luiwtO9Te1DD/Aim 3 7.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:37</itunes:duration>
					
					<itunes:subtitle>For class Monday, March 10</itunes:subtitle>
					<itunes:summary>For class Monday, March 10</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bang Bang You're Dead]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181929</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181929</guid>
					
						<description><![CDATA[April 2018]]></description>
					
					<pubDate>Mon, 16 Jul 2018 02:04:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/23/SXaKyr9poIvYahiSqgAL3gGgaYKuLS6fwe2VD0eXqCFmNw4Ar1UKOPBMMv7r/00000.MTS" type="video/mpeg" length="4171769856" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>39:09</itunes:duration>
					
					<itunes:subtitle>April 2018</itunes:subtitle>
					<itunes:summary>April 2018</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167628</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167628</guid>
					
					<pubDate>Mon, 26 Feb 2018 01:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/04/22CTJsV8FttojuTbE4UTDv7T9nyA6HWlC1w3tcaDxR5joAonNcMdXLdnFtuC/NRG7 homework help.wmv" type="video/mpeg" length="121790193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Cations and Anions 11-5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64257</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64257</guid>
					
					<pubDate>Tue, 27 Jan 2015 22:11:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/05/ehqISTWaAbu6GWyiWy2C4Z4cEDVar3QK6YmHPCSWbCLVuxigxyhsVKrjo4D0/cations and anions 11-5.wmv" type="video/mpeg" length="36347866" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>1:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Introductions: Name Game]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=28127</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=28127</guid>
					
					<pubDate>Mon, 18 Jun 2012 20:03:27 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2012/03/27/1/rJu9VbsYK69WudwK8AAAizh7fyRjTKOkMpUysRGiP7L7ik9tAAanfGNKpvjx/PTLOMA1332864642662.mov" type="video/mpeg" length="772562916" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>9:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ionic Bonding]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70938</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70938</guid>
					
					<pubDate>Wed, 22 Apr 2015 23:01:29 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/29/vMjA5KIOWgLzZSV7OFrtjueUTEtHsXPDNgJOoCHOsevStcjFIpt1dPaVTMRS/Ionic Compounds.mov" type="video/mpeg" length="389137339" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>15:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3/18 AIM3 7.10 Monthly Payments]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=383682</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=383682</guid>
					
					<pubDate>Tue, 10 Jun 2025 09:03:18 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/03/18/AqB0Bdd0kLg4ZM2mLBGj40kuI3emDTebZB2hmkdIwq4gRTFU2NHaA3pSrxus/Aim 3 7.10-10.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-7-16 Conclusion Flame test lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127247</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127247</guid>
					
					<pubDate>Mon, 30 Jan 2017 00:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/07/jxlN45K7w5tB315IM6IUSE8Wwtrb50X6tD6HV3dg39IsUsDDijRd9SoShYQR/11-7-16 Lab conclusion flame test (11-7-2016 1-07 PM).wmv" type="video/mpeg" length="709471265" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>36:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-7-16 Percent problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106347</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106347</guid>
					
					<pubDate>Mon, 30 May 2016 00:03:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/07/SQ20HnW3aM7b6r2TtqkqkfmaWimG7cZObFdoeLJsE3pEMORj0NzJf7n0fl5A/3-7-16 Percent etc problems (3-7-2016 11-32 AM).wmv" type="video/mpeg" length="229240819" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[KE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167626</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167626</guid>
					
					<pubDate>Mon, 26 Feb 2018 01:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/04/UenES7e42v9keMUDMmyxGg7KoiG3rKlJJUzMQs1VgeV2pUqgiBNgNaQSDStz/Kinetic Energy experiment.wmv" type="video/mpeg" length="351052989" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-7-16 Molarity problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=106346</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=106346</guid>
					
					<pubDate>Mon, 30 May 2016 00:03:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/07/rzsEhvYtjkhiZtP1OgJFznprFKqEnyMIa6e2dGf9xhVZiwVTvhBABlyUmjlS/3-7-16 Molarity problems (3-7-2016 10-55 AM).wmv" type="video/mpeg" length="258697256" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic trend notes 11-5]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64256</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64256</guid>
					
					<pubDate>Tue, 27 Jan 2015 22:11:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/05/QpJTfhjgEuUL2g6y1VGvwAFkFJSprHvtZmTA17SuaShcQsdvLV5Xx5Flo4FP/Periodic trend notes 11-5 (11-5-2014 8-01 AM).wmv" type="video/mpeg" length="309437460" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=107645</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=107645</guid>
					
					<pubDate>Fri, 10 Jun 2016 00:03:18 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/03/18/GZoEmX1BnsOIEJ4n3d5f6cly7kkDueHqKKrepB6wYRHMIe7rXlcKkBSDbxhH/ELEC4 homework help.wmv" type="video/mpeg" length="203118437" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bang Bang You're Dead part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181931</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181931</guid>
					
						<description><![CDATA[April 2018]]></description>
					
					<pubDate>Mon, 16 Jul 2018 02:04:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/23/R9cUL5YUW46kcSLDwhH13iF1WvPMrynPxK6U4AZRkAuVfmiYmzvpyxkadR8V/00001.MTS" type="video/mpeg" length="633987072" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:47</itunes:duration>
					
					<itunes:subtitle>April 2018</itunes:subtitle>
					<itunes:summary>April 2018</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on kinetic energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=129423</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=129423</guid>
					
					<pubDate>Mon, 20 Feb 2017 00:11:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/28/KqEuZLUSwYrqvrbCHfTlQH2RezOGYusV844NkKQCebC3Id5I4nAcLXdo2PIy/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on complex circuits - parallel]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178766</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178766</guid>
					
					<pubDate>Mon, 11 Jun 2018 02:03:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/19/hBqKuPbWlZmtjoNyLERKFwAqpMkEBYsXNJyVlOIFDwBFQbJ9Wk1M9lnAgmkS/Complex circuits lecture - parallel.wmv" type="video/mpeg" length="510168298" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>26:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-14-19 Molar ratios]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205183</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205183</guid>
					
					<pubDate>Mon, 08 Apr 2019 03:01:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/14/bRuUJPQXlR666cl5PR3FIORUQV8Fhum981RnFJTAjc1tXMU6Kn69velAmbj9/1-14-19 Molar ratios (1-14-2019 10-12 AM).wmv" type="video/mpeg" length="258796076" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-14-19 Topics for semester 1 final]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205182</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205182</guid>
					
					<pubDate>Mon, 08 Apr 2019 03:01:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/14/oXgjOay3dHz3HAcEmpnL50GDq2DkCr25YjqqtOmx1SBd2Efs0JO7F2uOngZU/1-14-19 Topics for semester 1 final (1-14-2019 9-49 AM).wmv" type="video/mpeg" length="263695756" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178764</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178764</guid>
					
					<pubDate>Mon, 11 Jun 2018 02:03:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/19/FE2yuSNHAnJcSfcPYoTAA6o1rOoLafXOOkOwsQs0PEjIx9t4SNiXcQ2hD9pw/ELEC5 homework help.wmv" type="video/mpeg" length="247627002" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-23-18 Solution trend and molarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176102</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176102</guid>
					
					<pubDate>Fri, 18 May 2018 02:02:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/23/wj25aBf7wpZVoxq1D3Ubi2nfoCq7A4C9TaXZcLVG5JHpZ2Z2EvdkjGlV35yR/2-23-18 Solution notes and problems (2-23-2018 8-12 AM).wmv" type="video/mpeg" length="609518919" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-14-19 ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=205186</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=205186</guid>
					
					<pubDate>Mon, 08 Apr 2019 03:01:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/14/JQzIHyhwner2173NlTxKsjdKaMEqsVUl1LNHWidgwDqydhaktJITYjn8POlx/1-14-19 Topics for semester 1 final and grams to molecules  (1-14-2019 11-33 AM).wmv" type="video/mpeg" length="942072620" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>49:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-19 UV bead observation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223412</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223412</guid>
					
					<pubDate>Fri, 29 Nov 2019 03:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/06/uLJIIaGtrDCvcAelC5oNTY9UC3ylPx4Itm3mR15fPgja5SoSZRtrjVFcGRAD/9-6-19 UV bead observations (9-6-2019 10-28 AM).wmv" type="video/mpeg" length="302401874" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>18:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=119627</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=119627</guid>
					
					<pubDate>Fri, 02 Dec 2016 00:09:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/09/TdIGMOc9cty0hrxlzdOfVRN0TgKerbGNU7KZWrZo5iq74tzQ3GQPvYmVQh37/intro2 homework help.wmv" type="video/mpeg" length="267549411" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190875</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190875</guid>
					
					<pubDate>Wed, 28 Nov 2018 02:09:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/05/hX8QFan1fSdZCi5TP9lhn6j09zrx8W6PMTr7Aj2NcdqsjocgI0aZXI95mLET/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-22-18 Solution problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=176106</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=176106</guid>
					
					<pubDate>Fri, 18 May 2018 02:02:23 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/02/23/HHBMtrnRBXyovDwJQNcO65HoWNv4gb9oWhg3G0gPdQuWBDkIToCioydBYgSn/2-22-18 Solution problems (2-22-2018 10-19 AM).wmv" type="video/mpeg" length="225065253" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[对面的女孩看过来]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=39264</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=39264</guid>
					
						<description><![CDATA[This video will help you practice the positional words.]]></description>
					
					<pubDate>Mon, 05 Aug 2013 21:05:14 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/05/14/2/bR39kYl2EKOCQsDsV2WIgzcfp2GTBSyvQtB6LYwlpaKMPoTwK2xc2crl5jET/PTLOMA1368596863792.mp4_medium.mp4" type="video/mpeg" length="19510931" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>3:04</itunes:duration>
					
					<itunes:subtitle>This video will help you practice the positional words.</itunes:subtitle>
					<itunes:summary>This video will help you practice the positional words.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-19 Notebook setup]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223411</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223411</guid>
					
					<pubDate>Fri, 29 Nov 2019 03:09:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/06/RHcPyfw2LiBqyhunucx4q2N1MV2TgFhtdx7Ff5ytNZ0JMSNPdoH2BfJtku9y/9-6-19 Notebook setup (9-6-2019 9-01 AM).wmv" type="video/mpeg" length="299935742" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14-19 Beta radiation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226931</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226931</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/04sIxTfJDveNcdJj9pnJlM5nnfk2mgARedkw5DlmqSgrOTT9BOb72yQaCovW/10-14-19 Beta radiation (10-14-2019 10-14 AM).wmv" type="video/mpeg" length="706592973" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on graphing]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190874</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190874</guid>
					
					<pubDate>Wed, 28 Nov 2018 02:09:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/05/9eixBrHhUAFrO4oD5rQeybWPeLu2bZ4uOXF3d2kzCaKfVDHtxO8BjmgkVuy4/Graphing lecture.wmv" type="video/mpeg" length="974944652" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>43:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-14-19 Beta and gamma radiation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=226934</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=226934</guid>
					
					<pubDate>Mon, 06 Jan 2020 03:10:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/14/09XdUbQ5num8PUqpg0YxRCMuqIQOxqTm0bcM5VfNxNg5Hc2LCPn2SLuHtWcp/10-14-19 Beta and gamma radiation (10-14-2019 11-20 AM).wmv" type="video/mpeg" length="467885119" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=236738</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=236738</guid>
					
					<pubDate>Wed, 13 May 2020 04:02:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/19/IWnLSCiw5O3fZziBTPwqOy0iwm2wykuKGhxbmfMz80NLieH8MXZvEc6MDOww/2-19-20 Solutions 1 (2-19-2020 10-12 AM).wmv" type="video/mpeg" length="694370242" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[acc5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161099</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161099</guid>
					
					<pubDate>Mon, 08 Jan 2018 01:10:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/16/di8l5QFjJeQnU78Lb7m1nYlCUsbLf0yXNJ6cEME8bSZNWPRfuWA5OSQ8n9Fs/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-17 moles to molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133918</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133918</guid>
					
					<pubDate>Tue, 11 Apr 2017 01:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/17/H9cLeztJqr3xTYV1MswUezTYVfVMELL6H5lc3225ywPIb7Vaj0paaUZ9xdv1/1-17-17 moles to molecules (1-17-2017 10-51 AM).wmv" type="video/mpeg" length="261057139" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[New1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125079</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125079</guid>
					
					<pubDate>Fri, 13 Jan 2017 00:10:21 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/21/DQBLe7qMXIvIi4N9iDhprOMNzYxOFAf4xRImmqOVoahxkTSUONX39WTBAxNO/new1 homework help.wmv" type="video/mpeg" length="599823583" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on KE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=166789</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=166789</guid>
					
					<pubDate>Mon, 19 Feb 2018 01:11:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/27/4vcEjs3yuqVYfa6yRlKOPlJEydH65njbOtbvsNJFjidk5cgVhektK9THKrfE/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89547</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89547</guid>
					
					<pubDate>Thu, 17 Dec 2015 23:09:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/25/dEcWrLfysG0QAnaU7IC9vi8cmqAkK6WiQNi3zGljuGOsYgc7ni0ol5cm1i6y/intro8 homework help.wmv" type="video/mpeg" length="107560058" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[universal gravitation worksheet solutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232371</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232371</guid>
					
					<pubDate>Mon, 09 Mar 2020 03:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/16/WgxRr9og4GvQ2PUtPxGy5GRaXkqL9MVheYfP0yZrSc7slIfrtPnRaoLVquGv/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13-17 Density (per 2,3,5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=156500</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=156500</guid>
					
					<pubDate>Thu, 07 Dec 2017 01:09:14 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/14/HkZqIRyyS86WSmUIo8aEh0cYeSASDTnSOCJhk5piuop402JmDIyqzHUB3RTF/9-13-17 Density (9-13-2017 9-52 AM).wmv" type="video/mpeg" length="391190666" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-30-18 Review]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173064</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173064</guid>
					
					<pubDate>Tue, 24 Apr 2018 02:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/30/sDWk7HJIDMxRvcGDozR154tloZXqYzNYnDQUiCI7vbFf0omJlaCDjmGib9HE/1-30-18 Review (1-30-2018 10-08 AM).wmv" type="video/mpeg" length="326957371" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[cir3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232372</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232372</guid>
					
					<pubDate>Mon, 09 Mar 2020 03:12:16 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/16/TfkoGuwutdCnVSb4IDk5XQI8xkbg0lveXPLnXWL78Hfpyu1KlaPeehf0TeBk/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on kinetic energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=200793</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=200793</guid>
					
					<pubDate>Mon, 18 Feb 2019 02:11:26 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/11/26/2tFFh93rnwr4YHRv8C0yTyQJfK9BFORJRJZxHLeBijswCgphQqYohgMQ8rbJ/kinetic energy lecture.wmv" type="video/mpeg" length="464554488" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>22:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/24 AIM3 9.4 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384953</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384953</guid>
					
					<pubDate>Thu, 17 Jul 2025 09:04:24 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/24/RVLXpXesSiE4wPkINS0wxVO7VlvnXckAjxCXGdUWXkL45J5oCx8ESoOge84X/Aim 3 9.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>00:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bohr's Atomic Model]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67788</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67788</guid>
					
					<pubDate>Sun, 08 Mar 2015 22:12:15 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/15/2i5Nywkp8TVou9SYzxAM1P5Wblhu5n4u24LLYk8BIbi80aN4Nfjk7qerordz/Bohr's Atomic Model.mov" type="video/mpeg" length="234399627" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>9:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/10 AIM3 5.5 Analyzing Graphs- The Sine and Cosine Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381447</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381447</guid>
					
					<pubDate>Fri, 04 Apr 2025 09:01:10 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/10/HeHFcD05cmHL3eqRzOMYpFxMBC0ghDl6S8tILaaAA44HqqqqwZ7fOpu51cNZ/Aim 3 5.05-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's Law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=70959</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=70959</guid>
					
					<pubDate>Wed, 22 Apr 2015 23:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/01/29/LLfCbpGbUJWv9EGgdZU1R8pcIvhh0QIy8NmiauB6WD9UkgwtNkmylhT0qkGd/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128555</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128555</guid>
					
					<pubDate>Wed, 08 Feb 2017 00:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/16/4gRqI5xKPqdWwATbW9U7lfM6OFClV8zY0FM6Fx7MoummJCNKeUcvzw23xCxy/NRG2 homework help.wmv" type="video/mpeg" length="251678997" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43730</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43730</guid>
					
					<pubDate>Tue, 31 Dec 2013 21:10:09 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/09/VgzgeIDqeAsSEcxgF94ifNKuCemEtA2feuvE8xWn0aegQDVDTGMWT8QXVZmN/acc5 homework help.wmv" type="video/mpeg" length="207258835" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-7-16 Conclusion for flame test lab and Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127224</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127224</guid>
					
					<pubDate>Mon, 30 Jan 2017 00:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/07/hNPTWSa9hVsBQOcOxZfp2050pg9OaF5QeAPftRcqmaUz6TuiI1iiKf1F7Lfd/11-7-16 Periodic trends.wmv" type="video/mpeg" length="176337694" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>9:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Functional groups]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=82942</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=82942</guid>
					
					<pubDate>Tue, 25 Aug 2015 23:06:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/06/03/2OTeTaHLFyBvURYXt0l3od7qHCE6QXtjF3kaOtAfV4nnDMT1gujt2srUmRXc/Functional groups 6-3 (6-3-2015 12-56 PM).wmv" type="video/mpeg" length="246563630" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-30-18 Grams to grams]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=173091</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=173091</guid>
					
					<pubDate>Tue, 24 Apr 2018 02:01:30 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/30/f2wMVoxQlUhmgDYk3hIUfrxnMNJMCwbWzeLVeIKQL2pF3SnFYdYNmORbuaDJ/1-30-18 Grams to grams (1-30-2018 2-05 PM).wmv" type="video/mpeg" length="556911954" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[how to build a toilet roll racer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128556</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128556</guid>
					
					<pubDate>Wed, 08 Feb 2017 00:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/16/d7MoRkM8Cj9honVnXHRzGv5aC2nKyYM7T8HBGeqNpe7XSDgMh5WlQBsC0CCf/toilet roll racer 2014.wmv" type="video/mpeg" length="420650857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210595</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210595</guid>
					
					<pubDate>Wed, 29 May 2019 03:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/06/EpbeQE1K0cJbAxcaLdxK222oUDEEaGJVLwpWEqTnBt0gnBcc9Q8DXUyLxT80/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-7-16 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=127225</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=127225</guid>
					
					<pubDate>Mon, 30 Jan 2017 00:11:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/07/foGNG5889D0FiRQlvtR5mgWA1jX1gC1TSUJVb3JjOdjmOjBMCbI1Vt8xrR2z/11-7-16 Periodic trends (11-7-2016 9-28 AM).wmv" type="video/mpeg" length="348513235" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[CIR3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67794</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67794</guid>
					
					<pubDate>Sun, 08 Mar 2015 22:12:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/15/WW6P8YkpOlBQi5ETppchDYoGdvHVFSQ3vyEtKVFIpg0AOy80eWIdPXJmI0O4/CIR3 homework help.wmv" type="video/mpeg" length="168658525" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238089</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238089</guid>
					
					<pubDate>Wed, 27 May 2020 04:03:04 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/04/6nojOaVKkMVXhhbGJkFCMIUvNpgVXImWc867hCtD01bfzJcENLpoaukxKV33/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=128554</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=128554</guid>
					
					<pubDate>Wed, 08 Feb 2017 00:11:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/16/4YbHq0sgTMJUxfBkPcUfBsYtzPHIvyTvM9KtXVzxNuY9IxF5BOqaRWPil8K8/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-17-17 grams to molecules 2 step problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=133915</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=133915</guid>
					
					<pubDate>Tue, 11 Apr 2017 01:01:17 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/01/17/ZwyDn3MYkhIr0RqM8BE5HIaS3tdnwqoQy7ZMg3LdBAoRJARHnOWGwyO1hQxs/1-17-17 grams to molecules (1-17-2017 11-09 AM).wmv" type="video/mpeg" length="147949975" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 6 Practice Test Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78436</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78436</guid>
					
					<pubDate>Wed, 08 Jul 2015 23:04:16 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/16/e7bBAiLHQAR2W875lEMxuDTPwP7JlFSmfrihrkNrSqRwOusGLtCOptLQzBXj/Chapter 6 Practice Test Video.avi" type="video/mpeg" length="95358464" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>34:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS XC 2010]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=17458</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=17458</guid>
					
					<pubDate>Mon, 22 Aug 2011 19:05:31 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/05/30/1/4mlNAbFa0yoU12NiYmKradb0BllJbbHeNXudcfZZ02faZvMXt0O8OMwy8sqk/PTLOMA1306817907359.wmv_medium.mp4" type="video/mpeg" length="3945865" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Toilet roll racer finals]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130889</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130889</guid>
					
					<pubDate>Thu, 02 Mar 2017 00:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/08/HjRESEipalaeqKRxdJ7F2Sr1FVOmjrQuovW90PtEnhvrgUo10rrXqMfbvWHS/001.MP4" type="video/mpeg" length="1904298108" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ohm's law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51357</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51357</guid>
					
						<description><![CDATA[Use fill in notes from 3/12 homework to accompany lecture]]></description>
					
					<pubDate>Tue, 03 Jun 2014 22:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/12/c7EYrbx3laGYnzDR8fdbYQps1NNarnc3PxZ5sTr2qxjUpuOb3xvZvt5H5YEG/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle>Use fill in notes from 3/12 homework to accompany lecture</itunes:subtitle>
					<itunes:summary>Use fill in notes from 3/12 homework to accompany lecture</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese cities: Shanghai ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45916</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45916</guid>
					
					<pubDate>Tue, 04 Feb 2014 21:11:13 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/13/CjW3JuSG2YxuHoUatX0CsjCfX7A2oAvfm6DJTQbA3VgdsvlysMWYEAM9966T/360p.mp4" type="video/mpeg" length="37590319" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>7:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese cities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45917</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45917</guid>
					
					<pubDate>Tue, 04 Feb 2014 21:11:13 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/13/lkwKBth7SNVXp0gdAA7ChhYhs4Wtz3mUQgpmOw4EG5rV6Vp99q56JGtoKPGF/360p.mp4" type="video/mpeg" length="35044851" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>5:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-30-18 safety regulations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=190417</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=190417</guid>
					
					<pubDate>Thu, 22 Nov 2018 02:08:30 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/08/30/midKLWohSAnOnQLUeYJb0uuX5tsF7uHkiLpMdrn9ca1ptiO0n4EreJU2SlaB/8-30-18 safety rules (8-30-2018 8-25 AM).wmv" type="video/mpeg" length="445569617" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-3-18 Polyatomic ions 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201630</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201630</guid>
					
					<pubDate>Mon, 25 Feb 2019 02:12:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/03/soffoc4pbuhQpMMiDvmfkkUm3vuvEaLkm5age0ikwgcPiLHuT3nvOZLXg5nI/12-3-18 Polyatomic ions 2 (12-3-2018 9-59 AM).wmv" type="video/mpeg" length="231912542" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's 2nd law part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94919</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94919</guid>
					
					<pubDate>Mon, 01 Feb 2016 23:11:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/10/uB7bmqT2957UdXtRlu0DNXIilP0d5p9tZ3H3N8UXaA14p8u54U3jBxqejyj9/Newtons second law lecture part 1.wmv" type="video/mpeg" length="911101084" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-1-19 Percent composition problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=210109</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=210109</guid>
					
					<pubDate>Fri, 24 May 2019 03:03:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/01/4EA7cwhsT6BdjzjvDtW0pWZrOtJ30tdPlBJsIaKZMF1y2xQ83Nw1mgAu8jlc/3-1-19 Percent composition problems(3-1-2019 10-49 AM).wmv" type="video/mpeg" length="183581007" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-7 AIM3 2.16 The Binomial Theorem]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378281</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378281</guid>
					
						<description><![CDATA[If we are on schedule, the Chapter 2 C-D test will be on Friday, October 11.]]></description>
					
					<pubDate>Mon, 30 Dec 2024 08:10:07 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/07/oXR8kjQtY680TPMRpRtRYzF97g3ZnjM1p63W1IteFEzxF4cPi6XH2JYFbmrS/Aim 3 2.16-19.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:51</itunes:duration>
					
					<itunes:subtitle>If we are on schedule, the Chapter 2 C-D test will be on Friday, October 11.</itunes:subtitle>
					<itunes:summary>If we are on schedule, the Chapter 2 C-D test will be on Friday, October 11.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-3-18 polyatomic ions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=201632</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=201632</guid>
					
					<pubDate>Mon, 25 Feb 2019 02:12:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/03/xLOUzmgtH8QD0ZwuvxXDqo0hXZys2IX9IHQntWfAw0dOZkeEQuoaMMbLSV6N/12-3-18 Polyatomic ions (12-3-2018 10-59 AM).wmv" type="video/mpeg" length="247977216" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Proving Triangle Congruence Using Congruence Shortcuts]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104579</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104579</guid>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Ms. Ponder</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/2J2PWbRr0GgVwn5Z47VTV3voA3RND4sEym3gbGsD0igo2ZN5puftcuJVO62B/Proving Tri Congru using Cong Shortcuts rec.avi" type="video/mpeg" length="34896896" />
					
					
					<itunes:author>Ms. Ponder</itunes:author>
					
					<itunes:duration>15:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-3-17 (periods 1,2 and 3)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142857</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142857</guid>
					
					<pubDate>Mon, 26 Jun 2017 01:04:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/03/fktWZaR9mpRgWOKtaAjHxJFv2xk6TmFqcnYpJdrMU2BaBujREEHDKih3gKeO/4-3-17 p3.wmv" type="video/mpeg" length="420078306" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[TRIANGLE CONGRUENCE]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104577</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104577</guid>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Ms. Ponder</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/fSWCsPDBcWFK0qmob4mxA3YzQd6igSBMUAPDqbH53NFmSuKcHlLYO8FIwYRm/Proving Tri Congurence rec.avi" type="video/mpeg" length="9723392" />
					
					
					<itunes:author>Ms. Ponder</itunes:author>
					
					<itunes:duration>4:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hooke's law lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=49039</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=49039</guid>
					
						<description><![CDATA[Use this video with the Hooke's law data collection sheet. ]]></description>
					
					<pubDate>Thu, 24 Apr 2014 22:01:31 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/01/31/9h1S2DuA66BnTW9rf9HT3xpbeGHhw9MdkSnXquOvJRnv8DopzQ6Nrjp80vtP/Hooke's law lab.wmv" type="video/mpeg" length="410441875" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:16</itunes:duration>
					
					<itunes:subtitle>Use this video with the Hooke's law data collection sheet. </itunes:subtitle>
					<itunes:summary>Use this video with the Hooke's law data collection sheet. </itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Galvanic Cell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80750</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80750</guid>
					
					<pubDate>Sun, 02 Aug 2015 23:05:11 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/11/gLZx7emTmkq2TfKxaNbR52Uj8k2JYLGaD46CIm1P64C4eGFOznX2p9iVIklA/Galvanic (Voltaic) Cell.mov" type="video/mpeg" length="515739007" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>23:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-3-17 Chemical Kinetics notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142853</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142853</guid>
					
					<pubDate>Mon, 26 Jun 2017 01:04:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/03/mM3ukx1Lqq3KQYfBIsWcft0ot8Wn33HdtuvlR8r6JCyr6ZglB9sRZDzqvGfB/4-3-17 Chemical kinetics (4-3-2017 12-59 PM).wmv" type="video/mpeg" length="537256461" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>33:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Universal gravitation problem solving]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=67797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=67797</guid>
					
					<pubDate>Sun, 08 Mar 2015 22:12:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/15/UJBCbMWFnQeAFSUlZo65F1JBKaQbVa5QeIxOQfwIO0iKPBypbJmFtv2p5U1C/universal gravitation review problems.wmv" type="video/mpeg" length="524232741" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/24 AIM3 6.8 Geometry of Roots of Unity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382795</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382795</guid>
					
						<description><![CDATA[For class Tuesday, 2/25]]></description>
					
					<pubDate>Fri, 16 May 2025 09:02:21 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/21/9uQB33JljnnS4iqiuygFOt2hWbeiu7wmb8rzvSJOZlwvzkBJFEqljzixolMM/Aim 3 6.08-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:13</itunes:duration>
					
					<itunes:subtitle>For class Tuesday, 2/25</itunes:subtitle>
					<itunes:summary>For class Tuesday, 2/25</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/27 AIM3 7.1 Polynomial Functions- Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382797</guid>
					
						<description><![CDATA[For class Friday, 2/28.]]></description>
					
					<pubDate>Fri, 16 May 2025 09:02:21 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/21/RB7gwtMqR8EyU6feQxVprMj1cXtOUdg8BinMOZUbxomyfwK8yadsIAv9XtIJ/Aim 3 7.01-1.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>4:20</itunes:duration>
					
					<itunes:subtitle>For class Friday, 2/28.</itunes:subtitle>
					<itunes:summary>For class Friday, 2/28.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed and velocity lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42866</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42866</guid>
					
					<pubDate>Mon, 16 Dec 2013 21:09:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/24/lFsSHHJqp7c0ELRaLcuawzgpKCedqWyoCEKvovdiZkAM2E91vGiVWqqzNyJM/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-13-20 Molarmass]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=233659</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=233659</guid>
					
					<pubDate>Mon, 06 Apr 2020 04:01:13 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/13/J9Q8nA1alIlyZnlyTGrI66VGy2RRzlHnBs9UlsaB0t5uanMJn8vxcgM0MPkO/1-13-20 Molar mass (1-13-2020 11-27 AM).wmv" type="video/mpeg" length="636001478" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-16 Electron configuration 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126357</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126357</guid>
					
					<pubDate>Mon, 23 Jan 2017 00:10:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/31/LMzaOrSpgs9B9JExMzJfTGiCvOsm8Y6QUUJRTAODQZcdYiFi98RWG6xr65hP/10-31-16 Electron configuration 2 (10-31-2016 1-06 PM).wmv" type="video/mpeg" length="546559405" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on light - reflection]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80303</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80303</guid>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/06/y2o5eFLicoHnphMtRVYfEGSjPqcXWfzUNnFJ5bZmsdbjrfkInbyKa5wExlGt/Light lecture - reflection.wmv" type="video/mpeg" length="348312056" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on light - refraction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80304</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80304</guid>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/06/0FgMyViEnaguxDl5y72nh9g4VskFCUt0GZPGzLe1OAlujH7tugjhMF7kOYAm/Light lecture - refraction.wmv" type="video/mpeg" length="624261290" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>23:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Mapping fields experiment]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=180637</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=180637</guid>
					
					<pubDate>Wed, 04 Jul 2018 02:04:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/11/xhuRUxa7ODi9Xosrp4SHrGxC4BOJ22JyTSrJVzcZR4JBUxAbh4YRsQ4XPg29/electricity and magnetism connection lab.wmv" type="video/mpeg" length="129249635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>4:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/21 AIM3 6.7 Roots of Unity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382794</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382794</guid>
					
						<description><![CDATA[For class Monday, 2/24]]></description>
					
					<pubDate>Fri, 16 May 2025 09:02:21 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/21/dbx1d3BSnFJ9E8L77n1UH2Zyd6qf2UHAgQa97orqiN2lLlz9yuEtHU0PnVTC/Aim 3 6.07-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>20:52</itunes:duration>
					
					<itunes:subtitle>For class Monday, 2/24</itunes:subtitle>
					<itunes:summary>For class Monday, 2/24</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211870</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211870</guid>
					
					<pubDate>Tue, 11 Jun 2019 03:03:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/19/IcWCR8JHMaPpuKJlkFhW4XovpDvykjGa9NlGPwrB6WwvBTGzJS6aATyW3an6/Equivalent resistance lab.wmv" type="video/mpeg" length="385259511" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Equivalent resistance - compound circuits]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211871</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211871</guid>
					
					<pubDate>Tue, 11 Jun 2019 03:03:19 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/19/vnGtFZw6I60N5De4RLXWG4QgI5WXbD56WPaiv4CONHvqvRNqrC9mJX2GuNj0/Complex circuits lecture - compound.wmv" type="video/mpeg" length="286319983" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-6-18 Finding solutions lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177472</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177472</guid>
					
					<pubDate>Tue, 29 May 2018 02:03:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/06/lKzxhmmA3sphJZliWNSRwqSQsPNYVOrEGANykJhUWN5GO2Wa4CwPEahJN6GX/3-6-18 Finding solutions instructions (3-6-2018 1-48 PM).wmv" type="video/mpeg" length="130595066" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-21-17 Gas Law review answers ( Per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=141507</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=141507</guid>
					
					<pubDate>Tue, 13 Jun 2017 01:03:21 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/21/Cp59xaJnagfn9xLdUUfhx9xnq9MOf4pzwWUB8HhgbkWDPaxzyshyMJH6YMj2/3-21-17 Gas law review answers (3-21-2017 11-57 AM).wmv" type="video/mpeg" length="105454354" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>3:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[reflecting light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80307</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80307</guid>
					
					<pubDate>Tue, 28 Jul 2015 23:05:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/06/wJ7ugaDZ6KxZ9hIDExH3C7U8phJB012ReTOtsRv9i0xoJtYPng9X8yHereQw/Reflecting light lab.wmv" type="video/mpeg" length="425447270" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=88274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=88274</guid>
					
					<pubDate>Tue, 08 Dec 2015 23:09:16 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/16/A6nO706F3dfZTHlx9YS10OQCcGFAxFLc88gsMYBzmHrfhSLjgN1Bgs269zgN/Intro1 homework help.wmv" type="video/mpeg" length="163690395" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Newton's 3rd law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229154</guid>
					
					<pubDate>Tue, 28 Jan 2020 03:11:05 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/05/YjGSHSfhtaTiEE9VkfOTM3RgbNPfTMx80oxhpVpIU76ezFxSD5yjcn6armLk/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[America World War I Part 2 Neutrality Wilson]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=243461</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=243461</guid>
					
						<description><![CDATA[McElhaney America World War I Part 2 Neutrality Wilson]]></description>
					
					<pubDate>Wed, 17 Jun 2020 04:03:25 PDT</pubDate>
					<author>Patrick McElhaney</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/25/hHlKPY3u9nQbzKofB0g4gVju6bFelV3kMiBx4RYJvQSLiO7mKLBFkTFKXUk7/America World War I part 2.mov" type="video/mpeg" length="199521978" />
					
					
					<itunes:author>Patrick McElhaney</itunes:author>
					
					<itunes:duration>44:18</itunes:duration>
					
					<itunes:subtitle>McElhaney America World War I Part 2 Neutrality Wilson</itunes:subtitle>
					<itunes:summary>McElhaney America World War I Part 2 Neutrality Wilson</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PLHS 90th GALA Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=92763</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=92763</guid>
					
					<pubDate>Wed, 13 Jan 2016 23:10:22 PST</pubDate>
					<author>Anthony Palmiotto</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/22/NR2r0CfLcwNsZJPBhhBRMl69pEToTnR4d8UzMqt7Efst4M908Of6TJpAlMIZ/PLHS_90thGALA.mov" type="video/mpeg" length="640767230" />
					
					
					<itunes:author>Anthony Palmiotto</itunes:author>
					
					<itunes:duration>8:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Newton's 3rd law lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=164165</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=164165</guid>
					
					<pubDate>Tue, 30 Jan 2018 01:11:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/07/rQ8YHdHKwL8ghIfXpXj9NQKKvkHUo7hjlUZM5dAcuvljWsb0cZ1YJBW4mLdm/Newtons third law lecture.wmv" type="video/mpeg" length="495626589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acceleration and Freefall lecture part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43709</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43709</guid>
					
					<pubDate>Mon, 30 Dec 2013 21:10:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/08/VaxS8wgc8TGPUWZAMp5ETftwp6vE9pHA83c9sN5A3KuzF7HCx6cZnDn0EprB/accel and freefall lecture part 2.wmv" type="video/mpeg" length="719744302" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>27:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Refraction of light lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=80770</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=80770</guid>
					
					<pubDate>Sun, 02 Aug 2015 23:05:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/11/I9WaFlfJ4xxuKQRk99bhc04762IDOZ9yl983XKadNjBoMGMxC6enPgVXOezN/Refraction of light lab.wmv" type="video/mpeg" length="409050599" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>16:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on speed and velocity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=121911</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=121911</guid>
					
					<pubDate>Tue, 20 Dec 2016 00:09:27 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/09/27/U0jBqDlCU19cGpwGfLcQqmBncMJBAzxwz9mWnnAMZcA4JX23pp3EmIS9do2H/speed and velocity lecture.wmv" type="video/mpeg" length="768173644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>34:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-6-20 Limiting reactants]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=235848</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=235848</guid>
					
					<pubDate>Fri, 01 May 2020 04:02:07 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/02/07/qYEviJ3QSIaxSeXIISWODQz1f4ssW4scstIc3XoJx8MbFPio8HpQ1IrlIkJ5/2-6-20 Limiting reactants (2-6-2020 9-51 AM).wmv" type="video/mpeg" length="587009125" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>30:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Human Circuit with follow up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=142837</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=142837</guid>
					
					<pubDate>Mon, 26 Jun 2017 01:04:03 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/03/363XSqJRGJzOGpBbmCNdBW0gyrCzlAgJAEGx27oTCuCXZ8f1NkR59yOBPjJr/human circuit 2017.MP4" type="video/mpeg" length="2303421317" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-16 ELECTRON CONFIGURATION 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126367</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126367</guid>
					
					<pubDate>Mon, 23 Jan 2017 00:10:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/31/ZgtVe3cdu1P7wGVkryf4iyFFhRIkGABTbr1Y6MVjZLyhclEf9NqiSWyarxMa/10-31-16 Electron configuration 2 (10-31-2016 9-26 AM).wmv" type="video/mpeg" length="874352427" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:60</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-31-16 Electron configuration 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126366</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126366</guid>
					
					<pubDate>Mon, 23 Jan 2017 00:10:31 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/31/pQTnlFnQ65Sz9AoI2nBsH0BNLQrorK46ZIyNXZ20y1ISeIvnE6j40szLVAyQ/10-31-16 Electron configuration 1 (10-31-2016 12-37 PM).wmv" type="video/mpeg" length="335786407" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>15:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-22 AIM3 4.11 The Area of a Triangle]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=380147</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=380147</guid>
					
					<pubDate>Fri, 14 Feb 2025 08:11:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/22/cZwcAAYTKQGJdTzcKjSTtljK3wOpHzZjFXmxxbYszJRUVyuK26pw1MBNcgWU/Aim 3 4.11-12.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>10:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-6-18 Finding solutions lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177460</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177460</guid>
					
					<pubDate>Tue, 29 May 2018 02:03:06 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/06/BX16sdyCwQQuox2aEd9tyrbi9utKCo4rRGtdlnj4vb3dZKWFhxPfEPZhAHjj/3-6-18 Finding solutions lab instructions (3-6-2018 9-45 AM).wmv" type="video/mpeg" length="210118473" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/6 AIM3 HA.8 Proving Identities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382321</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382321</guid>
					
					<pubDate>Thu, 01 May 2025 09:02:06 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/06/UJoR5Z3SYkSOS913XrLrzRNeaeFoKj1i3moVkCKQeVm4HG7ZxX1KF8uImxvr/Aim 3 H.08-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed of sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53989</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53989</guid>
					
						<description><![CDATA[use speed of sound data collection sheet to accompany lab]]></description>
					
					<pubDate>Thu, 24 Jul 2014 22:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/02/b6MizUxjUAotOBnZNNXYeuUMP2r0xaaKR6DeRXWYOpwa6JoZ52t0q9rIAwxA/Speed of sound lab.wmv" type="video/mpeg" length="411349612" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:44</itunes:duration>
					
					<itunes:subtitle>use speed of sound data collection sheet to accompany lab</itunes:subtitle>
					<itunes:summary>use speed of sound data collection sheet to accompany lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Intro7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=223866</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=223866</guid>
					
					<pubDate>Thu, 05 Dec 2019 03:09:12 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/09/12/ZIRapK24AAVOC0P9BuM9dmACR3KM4JLky4itDhcEJYhfAntJX5oYMZFjMF3n/intro7 homework help.wmv" type="video/mpeg" length="136554589" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>13:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Elec3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=51322</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=51322</guid>
					
					<pubDate>Tue, 03 Jun 2014 22:03:12 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/12/mVUIS7B69xC6NGFLwrZq6XVBN58Ghw787ownmmsTbH5yekuGRU1Q5PmW5Gqs/ELEC3 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on sound]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53501</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53501</guid>
					
					<pubDate>Tue, 15 Jul 2014 22:04:23 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/23/bWbjbEIlZmNrk7LbKgoI82ULiUCNRYxeRr2onst1PayKWD35n11el0alu7Yp/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on standing waves]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53982</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53982</guid>
					
					<pubDate>Thu, 24 Jul 2014 22:05:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/05/02/3wwHApL11u1SKcyv5TsmX2pnWZppnZmbSZRsin064jYwdpW0HUkHcXiFvYph/Standing Waves lecture.wmv" type="video/mpeg" length="966670122" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>39:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-9 AIM3 2.0 Two Types of Definitions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376050</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376050</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/CgboeQ57vkFCbJpI3SiY0iMFQKyjfjg9zyC0XNpxPYqu8pQVJ3r73cpEYqsC/Aim 3 2.0-2.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>16:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234926</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234926</guid>
					
					<pubDate>Wed, 22 Apr 2020 04:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/29/l2WFi8ZLDz0ASbSlnSBEvJC5n3URsmLAnghbbwqpVbqXTRUBXD4ZSpPfECsP/MAT2 homework help.wmv" type="video/mpeg" length="189551320" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-27-18 atomic theory notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193976</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193976</guid>
					
					<pubDate>Thu, 20 Dec 2018 02:09:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/27/935TlooyzB2joOJRaRvurhq1jCWjlRQwPHT86ex4cFRlezv3wd4hmzQ7PLTg/9-27-18 atomic theory notes  (9-27-2018 10-05 AM).wmv" type="video/mpeg" length="649553971" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-6-18 Matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191313</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191313</guid>
					
					<pubDate>Fri, 30 Nov 2018 02:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/07/9mUlifo165wRF66056N8xELoPMFLFGR7tZZBXNluj9MUa5dc9mBDcjVsholg/9-6-18 Scientific method and matter (9-6-2018 8-18 AM).wmv" type="video/mpeg" length="746466995" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>40:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 382 #15.avi  (Using the Quotient Property of Logs)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35758</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35758</guid>
					
					<pubDate>Tue, 23 Apr 2013 21:01:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/30/7/dWoL8Pxm7ky1sPbPCDaSz7vAtvIBuQXKYhJzeI18fcshnkoPy64jOLU1XhTk/PTLOMA1359591039870.avi" type="video/mpeg" length="9445888" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>3:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 382 #'s 22,24.avi  (Product and Quotient Properties of Logs)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35759</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35759</guid>
					
					<pubDate>Tue, 23 Apr 2013 21:01:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/30/8/skixL7JcgRozhqoXGmwsExbvGIi9uZrf3FERK0sTrbTfDKUdFC4FyduQEni3/PTLOMA1359591074183.avi" type="video/mpeg" length="15728640" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>4:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-12 AIM3 2.2 Gauss's Method & Euclid's Method]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376052</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376052</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/wkDpMohIuLHgCHYGSZgcyAreijIVa7Pt1tWuo7mRj0IMZjhES4tLHwqz4bK9/Aim 3 2.02-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72260</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72260</guid>
					
					<pubDate>Thu, 30 Apr 2015 23:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/06/yVU47RvwiBUSTA77ba2cM5bAnF1iZcgd7DLpCVcoDLXlex1TI6C85lg9WnvU/MAT5 homework help.wmv" type="video/mpeg" length="213363685" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 374 #4 and #5.avi   (Exponential to Log Form and vice versa)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35756</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35756</guid>
					
					<pubDate>Tue, 23 Apr 2013 21:01:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/30/5/J2jvvZeAA9TyTcHp80ePC3O74Q4kJ7KLlCffEUl8jOxg2bCi3EsfJyF72iJS/PTLOMA1359590951742.avi" type="video/mpeg" length="6698496" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>2:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on solids]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=234925</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=234925</guid>
					
					<pubDate>Wed, 22 Apr 2020 04:01:29 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/01/29/SsXYpBIEkP2BMZyPXNmoMhLyblrubE6PgAhLinyLWG95B9SkV7aCQkl2yZuL/solids lecture.wmv" type="video/mpeg" length="999764289" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-17 Double, triple bonds and bond polarity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167685</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167685</guid>
					
					<pubDate>Mon, 26 Feb 2018 01:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/04/XcWjA8KzPJMEIrFtMWOXWI9up8qdktxzqoy1oHB7HSrt86Fy235aBY6JOMXT/12-4-17 Double, triple covalent bonds and bond polarity (12-4-2017 10-09 AM).wmv" type="video/mpeg" length="420728989" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Page 374 8 - 10.avi (Solving by writing in exponential form)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=35757</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=35757</guid>
					
					<pubDate>Tue, 23 Apr 2013 21:01:30 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/01/30/6/1VJlGM024IXJJgDL1iwA7F6NTzMKZoljmploWvvMm9PoDbBrmzKeKQGWcZNX/PTLOMA1359591016315.avi" type="video/mpeg" length="8637952" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>2:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-11 AIM3 2.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376051</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376051</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/SWvxL1vo28Z5TN57h6POogmHGkNsNOTtPp8QozhUmrJ73zq41yItGggPuJj5/Aim 3 2.01-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232740</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232740</guid>
					
					<pubDate>Thu, 12 Mar 2020 03:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/19/pgg2EpkTmHWcuz1qzWYr0g53EmffIgFs3Gh9p7hJzoaLLFIHPRQpdas6EmGT/12-17-19 Types of reactions (12-17-2019 10-03 AM).wmv" type="video/mpeg" length="456153734" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-20-16 Stoichiometry molar ratios]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101037</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101037</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/PR0VJ9w8JwneHUXf3HfT6AQWGxs98HBEZTuuAXPLmLFEzHRzulE1hXmrHhWK/1-20-16 Stoichiometry molar ratios (1-20-2016 1-15 PM).wmv" type="video/mpeg" length="62450363" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>4:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Slope Intercept and Point Slope Form]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42049</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42049</guid>
					
						<description><![CDATA[HW from Pg. 26  #'s 14 and 23]]></description>
					
					<pubDate>Sun, 01 Dec 2013 21:09:09 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/09/6NcHJFjT6kgK7xNpnqqb7zDNYU377vVrTYKPn8QrJ3iw5QAd3jzxkgMUEkBS/Slope Intercept and Point Slope Form.avi" type="video/mpeg" length="32904192" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>8:04</itunes:duration>
					
					<itunes:subtitle>HW from Pg. 26  #'s 14 and 23</itunes:subtitle>
					<itunes:summary>HW from Pg. 26  #'s 14 and 23</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rollercoaster poster project legoland example]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231896</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231896</guid>
					
					<pubDate>Tue, 03 Mar 2020 03:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/10/66E3aZUYNPwMgr1cG9jKKfRCWpnCURmPDT6EyBZfNkA1DxmslRc96BrSuvHw/rcpp legoland example.wmv" type="video/mpeg" length="542472223" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dividing Fractions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42047</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42047</guid>
					
					<pubDate>Sun, 01 Dec 2013 21:09:09 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/09/kPZ4xFBOWtGa1InNoDvbvqx1BbEGl36rA5N5MNsgxTejzEDiYFSQJcwX0oJL/Dividing Fractions.avi" type="video/mpeg" length="33140736" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>8:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on conservation of energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46891</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46891</guid>
					
					<pubDate>Mon, 24 Feb 2014 21:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/03/L87dgX2XdgWUiM8jdzzcY3smTihYAHeOrCBjmTALMA6jAhrd09jA0NdxArPm/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dividing Fractions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42046</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42046</guid>
					
					<pubDate>Sun, 01 Dec 2013 21:09:09 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/09/JjnIJZhbI9aQc3yGoOyCvaScAGw1L8VoK8WQYiwdoOeJ2tpjgDQxILmePbFR/Dividing Fractions.avi" type="video/mpeg" length="33140736" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>8:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on sound]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182834</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182834</guid>
					
					<pubDate>Tue, 24 Jul 2018 02:05:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/01/LZPRzCvcSqBJtDlH4ATSlrvWjp6jrMbPQrSsBzJepUPa9tSYEyRyrRxl7T2U/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-20-16 Grams---moles---molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=101035</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=101035</guid>
					
					<pubDate>Wed, 13 Apr 2016 00:01:20 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/01/20/X20xTj0jfZ0xUCzCzHKzICHv2q5pyQ5lvMBAuMBSvkA69uKoLzUkZ99d9d8g/1-20-16 Grams---moles----molecules problems (1-20-2016 10-59 AM).wmv" type="video/mpeg" length="94808639" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[More and More on the Earthquake in China]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9049</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9049</guid>
					
					<pubDate>Thu, 14 Aug 2008 16:05:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/15/DJq7FdzngGU5jTopgx56JyurdPHRQHn35IHKvIxymkcB1hChUQYYnz33oeXg/EARTHQUAKE.m4v.flv_medium.mp4" type="video/mpeg" length="8097599" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin Monday October 8th]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9048</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9048</guid>
					
					<pubDate>Sun, 30 Dec 2007 15:10:08 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/14/o9dlyreFPWfsZnfYupwBNMa9PWKIXozgnA6U1pjXHD7ZYCgRm3zdLtHlFVdF/October8th.mov.flv_medium.mp4" type="video/mpeg" length="21195903" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ASB Adopt-a-Family]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9047</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9047</guid>
					
					<pubDate>Tue, 08 Apr 2008 16:01:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/13/m2LVk9dBEH6NzQkIGlvbX029BtO2m719sIBzAe5S3vKlNT6dUu2Wbwg2GYCi/asb_Adopt-A-Family.m4v.flv_medium.mp4" type="video/mpeg" length="21977657" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ms. Hollbrook's Spanish Fashion Show]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9046</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9046</guid>
					
					<pubDate>Mon, 14 Apr 2008 16:01:22 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/12/DIvp3WOBso54VdgA9fpSAbw4pVfDluhPIu1YDV8mgMIliiQEIhb3jY1iiaj0/FASHION_SHOW__8.m4v.flv_medium.mp4" type="video/mpeg" length="14021020" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178348</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178348</guid>
					
					<pubDate>Wed, 06 Jun 2018 02:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/14/xiE73ZKWdwIx2zi8yPvUXxqURjqG6gsb47i6fB3KZ5P6orUMeX6evu7Bm5Mi/ELEC2 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[All By Myself]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9045</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9045</guid>
					
						<description><![CDATA[Crash renacted for Mr. Posternack]]></description>
					
					<pubDate>Tue, 04 Sep 2007 15:06:13 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/11/WaTRt0NyDVt2QW6vr0IXYwbj91XTvbZkmlGpuZolu7SGWpCzqHiPXauhPYRV/ALL_BY_MYSELF.m4v.flv_medium.mp4" type="video/mpeg" length="17767896" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:04</itunes:duration>
					
					<itunes:subtitle>Crash renacted for Mr. Posternack</itunes:subtitle>
					<itunes:summary>Crash renacted for Mr. Posternack</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Friction]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45559</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45559</guid>
					
					<pubDate>Wed, 29 Jan 2014 21:11:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/07/iOYVyM3i9hWnur2Y88broW3Iqz9Q87CDguOKeLAPErnleuTy0p0aYg15cTGQ/friction lecture.wmv" type="video/mpeg" length="899903342" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Darrick Jones Senior Portfolio Track Report]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9044</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9044</guid>
					
					<pubDate>Mon, 20 Aug 2007 15:05:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/10/nkTswlngghf1l06T3ll7AgEIvd50Db90Vcahs0flEVQtuO8HToRKhVkDI9ho/The_New_and_Improved320.mov.flv_medium.mp4" type="video/mpeg" length="18324816" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Dance Team]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9043</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9043</guid>
					
					<pubDate>Sun, 10 Aug 2008 16:05:19 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/9/plmM45si0DD9IzSS2K5Li91O3EOyTUXyruHuGBKd7OGPwii9qIzVUcvJCqWp/dance_.m4v.flv_medium.mp4" type="video/mpeg" length="24375786" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:31</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Earthquake in China]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9042</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9042</guid>
					
					<pubDate>Sun, 10 Aug 2008 16:05:19 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/8/X4UHvPyOVFtD3SJkIsHmg2h7Qk06ntDzxKvDRipEd8RdIudWB98CL3CxfcB0/johnnicolekenzie.m4v.flv_medium.mp4" type="video/mpeg" length="591744" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Credit Card Information]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9041</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9041</guid>
					
						<description><![CDATA[This video will provide you with various perspectives on the use of credit cards.]]></description>
					
					<pubDate>Wed, 20 Jun 2007 15:03:29 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/7/DOCHFdrURbdsVIuQu0qIvZZhqAEM80p7Sqvm86xJFIbZJOZqZVaEHkhAM3h1/CreditCards.m4v.flv_medium.mp4" type="video/mpeg" length="7179064" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:43</itunes:duration>
					
					<itunes:subtitle>This video will provide you with various perspectives on the use of credit cards.</itunes:subtitle>
					<itunes:summary>This video will provide you with various perspectives on the use of credit cards.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-20-17 Atomic structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=157409</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=157409</guid>
					
					<pubDate>Wed, 13 Dec 2017 01:09:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/20/95bUrhzRWhw4jt4K2lOdeEXNM7DjzJQCgOAMTR5pxHw6XtikaYqe0XJLIXi1/9-20-17 Atomic structure (9-20-2017 10-14 AM).wmv" type="video/mpeg" length="401679816" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Ask Molivia]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9040</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9040</guid>
					
						<description><![CDATA[Students can send their questions to askmolivia@yahoo.com and she will answer their questions via podcast or email.]]></description>
					
					<pubDate>Sun, 17 Jun 2007 15:03:26 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/6/VwjCWxknafHNKmk6rSnsN0a0EwXOqOqT8tGsVR2Dw7l07YuZalfSpFWDAU67/ASK_MOLIVIA.m4v.flv_medium.mp4" type="video/mpeg" length="8123112" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:35</itunes:duration>
					
					<itunes:subtitle>Students can send their questions to askmolivia@yahoo.com and she will answer their questions via podcast or email.</itunes:subtitle>
					<itunes:summary>Students can send their questions to askmolivia@yahoo.com and she will answer their questions via podcast or email.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Ohm's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178349</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178349</guid>
					
					<pubDate>Wed, 06 Jun 2018 02:03:14 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/14/yDTH3fyXTxo9CYQ2WwddP32UvaFeeBmTreKKW5DRVYphHEp1oy97ZSz0utiI/Ohms law lecture.wmv" type="video/mpeg" length="757490339" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>29:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-19 noble gas cofiguration]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229573</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229573</guid>
					
					<pubDate>Fri, 31 Jan 2020 03:11:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/08/hq2rRhiQtKWwcCpVZAb285N06WqX4YHWJ3Dd4WXDW4W4JNGXJbqO6M3pTyae/11-8-19 Noble gas configuration (11-8-2019 11-24 AM).wmv" type="video/mpeg" length="685188459" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>42:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro10 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=192632</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=192632</guid>
					
					<pubDate>Tue, 11 Dec 2018 02:09:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/18/9ogP2emfYDyzy0WksOpYa2P04Kq92GQqU5bP17gudleAvEc5EK1zBat0KFM5/Intro10 homework help.wmv" type="video/mpeg" length="398539183" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-4-17 Balancing equations]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167693</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167693</guid>
					
					<pubDate>Mon, 26 Feb 2018 01:12:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/04/IUdqrsmjy2l9l5pN1wlyqruLxK4dNPJt8us0fAciHkmpxAq5MusdK7HbT52H/12-4-17 balancing equations (12-4-2017 8-23 AM).wmv" type="video/mpeg" length="820121874" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Rollercoaster Poster Project directions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=130826</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=130826</guid>
					
					<pubDate>Thu, 02 Mar 2017 00:12:08 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/12/08/qrPuK5dVOv46VfpJHoqli9KDAQ2CXTGi7jPXCZS9oIlwaooPp0XK9zuTB1Hs/Rollercoaster poster project directions 1617.wmv" type="video/mpeg" length="1463874635" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>36:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Gases]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=63794</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=63794</guid>
					
					<pubDate>Thu, 22 Jan 2015 22:10:31 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/10/31/jAWBajsaetatcV1Ntt4qIkaJ3ssRwmpK7HGk6ekHi0BE0Jh5d8kDVCAOnb2y/Gases14.mov" type="video/mpeg" length="204871905" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>8:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45550</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45550</guid>
					
					<pubDate>Wed, 29 Jan 2014 21:11:07 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/07/EZ5NNCFt5e5Mg37zwktxpOBsZ3GWEoEzQwCyNOZ7MLPQ2fPLmmRkfjulUJb3/Vec4 homework help.wmv" type="video/mpeg" length="156766407" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Go to College]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9039</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9039</guid>
					
					<pubDate>Thu, 14 Jun 2007 15:03:23 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/5/WWkxxYl7dNoYGJFhi7qda17Uhoj4uZaQZFym83KVF6nS04mzXR576JXdxbJG/My_Great_Movie.m4v_medium.mp4" type="video/mpeg" length="10588972" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:57</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[March Track Report]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9038</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9038</guid>
					
						<description><![CDATA[Photos from March track meet.]]></description>
					
					<pubDate>Thu, 07 Jun 2007 15:03:16 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/4/iU7IbzcG14etDEkHNdzz6hRCZUOH1SLTMuLwqwebqQhAyKeUaQLMetlvUXDs/The_Track_Report.m4v_medium.mp4" type="video/mpeg" length="17814730" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:60</itunes:duration>
					
					<itunes:subtitle>Photos from March track meet.</itunes:subtitle>
					<itunes:summary>Photos from March track meet.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin October 4th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9037</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9037</guid>
					
					<pubDate>Wed, 26 Dec 2007 15:10:04 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/3/MZHwwFKKMUYS2drxelgPrYsZsxPrXAb3IOIuhJl0HoBrR4q4saSL59wiNnFf/10-4-07_.mov.flv_medium.mp4" type="video/mpeg" length="5665742" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Where are my friends?]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43372</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43372</guid>
					
						<description><![CDATA[a song to practice numbers and the question word "zai nail"]]></description>
					
					<pubDate>Tue, 24 Dec 2013 21:10:02 PST</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/02/DvDF4Tx1narbvNpfawuQQpBuPSPLCSaIjTCQciJioYQbwd1Yl3anAVdhi10H/���������������������.mp4" type="video/mpeg" length="6593198" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:41</itunes:duration>
					
					<itunes:subtitle>a song to practice numbers and the question word "zai nail"</itunes:subtitle>
					<itunes:summary>a song to practice numbers and the question word "zai nail"</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182831</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182831</guid>
					
					<pubDate>Tue, 24 Jul 2018 02:05:01 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/01/yDlOPcoTeVczrqy61hZZF0HPDQqzjegQ3oSFoCVJel0Pof5a6yf25xoLZwB0/WAV4 homework help.wmv" type="video/mpeg" length="309130881" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-20-17 Valence electrons]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=161903</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=161903</guid>
					
					<pubDate>Fri, 12 Jan 2018 01:10:20 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/20/WWuC4c44oElXOwVhWNob672E8rhmLqVZ4nzJC0q8OPXwdI49Yz8tZ9t0b97I/10-20-17 Valence electrons (10-20-2017 10-16 AM).wmv" type="video/mpeg" length="113791072" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>5:43</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin September 28th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9036</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9036</guid>
					
					<pubDate>Thu, 20 Dec 2007 15:09:28 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/2/Lp2otZVX0n6ufIiq22Jigt8Q3QPPPDaJUb8f75pw5LQekOrV49k1IYuIgthy/Bulletin_9_28_07.mov.flv_medium.mp4" type="video/mpeg" length="5184730" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=158741</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=158741</guid>
					
					<pubDate>Thu, 21 Dec 2017 01:09:28 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/28/o9iGd0u0kMgrLQkwuQSfKsDTUy5FT9aX8yhi4Vy0ibMM5gcfhAnL9ApPmze2/speed3 homework help.wmv" type="video/mpeg" length="148829815" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1/9 AIM3 5.4 Solving Cosine and Sine Functions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=381407</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=381407</guid>
					
					<pubDate>Thu, 03 Apr 2025 09:01:09 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/01/09/K3xi8WeojbpJjdRqJPH16jpwLaXXloGJ3yr94kBLJuo6k7pJI7AyyuLZa7p5/Aim 3 5.04-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>14:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Static Electricity Lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177004</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177004</guid>
					
					<pubDate>Fri, 25 May 2018 02:03:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/02/HWSipnUWB79niB7kRu0jpzsHN2LyxOHGFQTSGtaB697Gte0jGQVLowRYkET7/static electricity lecture.wmv" type="video/mpeg" length="853347808" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>35:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-16 AIM3 2.5 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376069</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376069</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/POjoS3793fqFBR7WNw9A7Bh0YaaQSHk2PdvijaQg9qpTc0E9W7YvNmkl7vZ9/Aim 3 2.05-7.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>2:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-19 warm up]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228251</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228251</guid>
					
					<pubDate>Fri, 17 Jan 2020 03:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/25/KixcuY3e37luG9Bp1dR7378KhGtj4t0ekAxITPCttcCohbgI0gnZaF1hqdTf/10-25-19 Warm up (10-25-2019 9-48 AM).wmv" type="video/mpeg" length="148665568" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-13 AIM3 2.4  The Sigma Notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376068</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376068</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/pTvDlpgwxSdQsXyjEfjFsamBsS8aF5ZlLKsJ0a6ZkUpCjxdR3VtbTg4YElra/Aim 3 2.04-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>15:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-19 Periodic table card sort]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228254</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228254</guid>
					
					<pubDate>Fri, 17 Jan 2020 03:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/25/fB26sXxL15aphuEKuan4pvM7lKtPdXLATZT6XICakGUWCSfz3gpzmOuF6LbI/10-25-19 Periodic table (10-25-2019 11-00 AM).wmv" type="video/mpeg" length="233467067" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4/23 AIM3 9.1 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=384917</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=384917</guid>
					
					<pubDate>Wed, 16 Jul 2025 09:04:23 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/04/23/FsR9wwMhxgqIHyBME0XI7tMUtLHBkEzLxqXxezSYMS71dHycFI6MZ0V4X2wu/Aim 3 9.01-3.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>3:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-25-19 Periodic table sort]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=228253</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=228253</guid>
					
					<pubDate>Fri, 17 Jan 2020 03:10:25 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/10/25/2wVghkd2iYu7eMksi2tiubcdx9p6YOTkfOXp6QZKn9ln4CZIsZr1bBAYsiwI/10-25-19 Periodic table card sort (10-25-2019 9-21 AM).wmv" type="video/mpeg" length="3027529" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>00:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-18-19 Warm up, ideal and combined gas law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211827</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211827</guid>
					
					<pubDate>Mon, 10 Jun 2019 03:03:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/18/GlGxptPffw7Vqohy5neQpvjB6SkUVVAQTbaFWW6YXYN0qaxDiIamkKhRaK4e/3-18-19 Warm up, ideal and combined gas law (3-18-2019 10-29 AM).wmv" type="video/mpeg" length="720965213" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/20 AIM3 6.6 Powers of Complex Numbers]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382751</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382751</guid>
					
					<pubDate>Thu, 15 May 2025 09:02:20 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/20/Yz2PRmhNE0o7Wh1hETXUxF0l4k2eB00za64NxWfArsNSRa7Un9cbSaUdwnMr/Aim 3 6.06-6.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>8:09</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-28-19 Dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209949</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209949</guid>
					
					<pubDate>Thu, 23 May 2019 03:02:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/28/fJKXfkXGZOR5ezjanAdI1P3RpibduFN53afV7ND6MZ5gd95vM5KuAs5C3X4i/2-28-19 Dilutions (2-28-2019 10-58 AM).wmv" type="video/mpeg" length="522392497" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>32:06</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-18 AIM3 2.7 Sigma Identities]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376071</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376071</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/DoIFvUqbD26pu83iliUPMYDg3HfoFPE08ZF4Evrx4iBmLivBz2JxzbGVLffO/Aim 3 2.07-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-17 AIM3 2.6 Definite and Indefinite Sums]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376070</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376070</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/qKLwEzGijTv7px4yAZnzf2vSyzlEoBLQwOxuEefUdaheMXcrcPGnTdgD7CfL/Aim 3 2.06-8.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>12:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Hess' Law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66836</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66836</guid>
					
					<pubDate>Wed, 25 Feb 2015 22:12:04 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/04/IMLwhNqikihmcP0xKiuxJfzNjmTTPqxNMZPV1TpOQTrAF4MWlRno48UdhvUW/Hess' Law.mov" type="video/mpeg" length="493762548" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>22:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-28-19 Solubility curves and dilutions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=209947</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=209947</guid>
					
					<pubDate>Thu, 23 May 2019 03:02:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/02/28/bclJzlYST76MbGdqaU4e7JYELHcs71S2As8zbvI1he0EC7woisR32yVBxcWT/2-28-19 Solubility curves and Dilutions(2-28-2019 10-06 AM).wmv" type="video/mpeg" length="600567102" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-6-16 Nuclear Chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123289</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123289</guid>
					
					<pubDate>Thu, 29 Dec 2016 00:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/06/n1ReSLSYcJe1nwiMzOea7kjodhWiGZFtDqugvhYEvBzr9I1iYBZhQ8CfJYok/10-6-16 Nuclear chem (10-6-2016 10-09 AM).wmv" type="video/mpeg" length="677121120" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>35:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Graphing Inequalities Video #3 (#'s 9 - 15)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73127</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73127</guid>
					
					<pubDate>Sun, 10 May 2015 23:02:16 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/16/x0XhR41i2MQQsVenWHGlDFPuJCoM3VFxhk3CWUDWEuDrn8hhJAttdsYcf0O7/Graphing Inequalities Video #3 (#'s 9 - 15).avi" type="video/mpeg" length="84577792" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>26:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Jazz Band]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9069</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9069</guid>
					
					<pubDate>Mon, 07 Apr 2008 16:01:15 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/35/RKOOC8ZMsm5u42vxHysvjcFoNrnJissFKLgUsnKtKNokjVCNDszkl54UtGEz/Band_Practice_1.m4v.flv_medium.mp4" type="video/mpeg" length="62754151" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>12:28</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[An Interview with Mr. Gormly]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9068</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9068</guid>
					
					<pubDate>Mon, 31 Mar 2008 16:01:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/34/9LH1tDjdUrJjeRku0B8THD6BPgUYe1rBpOxwF6zGv7ZTwzF9FnSmTprV5qQr/mr_gormly_interview.m4v.flv_medium.mp4" type="video/mpeg" length="11685937" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-18-19 Boyles law etc cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=211830</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=211830</guid>
					
					<pubDate>Mon, 10 Jun 2019 03:03:18 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/03/18/I3Lj4Ei2XNmmdmnGxbghrinhqgiU1XirZxRUpDUZMZwswirs3EqPndLjWhBt/3-18-19 Boyles etc cont (3-18-2019 11-15 AM).wmv" type="video/mpeg" length="362884263" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Library Tour Podcast]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9067</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9067</guid>
					
					<pubDate>Mon, 31 Mar 2008 16:01:08 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/33/pOqed0Db564ytUdqPfVcvqVUswLfiKnA3EozuRCxFkNiCRyY3iZcNIqJaBQm/library_podcast.m4v.flv_medium.mp4" type="video/mpeg" length="30309065" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Holiday Rap]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9066</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9066</guid>
					
					<pubDate>Thu, 13 Mar 2008 15:12:21 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/32/DuhN0VwAc0Kum0RmJpPisKBfHKtauEj81AD4HQPWs04e6F6PxoFXmQHrtPog/Holiday_Wrap.m4a.flv" type="video/mpeg" length="299169" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-14-18 Gas law problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178368</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178368</guid>
					
					<pubDate>Wed, 06 Jun 2018 02:03:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/14/jeMDS4VXmxQrNu6NwCfMqQVakCpMuvMiVQ9a9npO9LmMT1jPS69qRRIJx7fQ/3-14-18 Gas Laws problems (3-14-2018 1-09 PM).wmv" type="video/mpeg" length="268127061" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>14:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Matter part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102380</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102380</guid>
					
					<pubDate>Tue, 26 Apr 2016 00:02:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/02/Cs3ucV9sy2UeENgBOB62xyNfH9hPIatYN7B0hpU95BqUtggHAl5V7IhJpm9V/Matter lecture part2.wmv" type="video/mpeg" length="958925623" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[pH of a Weak Base]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=78817</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=78817</guid>
					
					<pubDate>Tue, 14 Jul 2015 23:04:22 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/04/22/wJ3jVFt5DDpcxTxE3UdJV131UrtzZBJvpek5rIcNTZQ2p6eZq2wthdXCssyD/pH of Weak Base.mov" type="video/mpeg" length="380517654" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:38</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Girl's Basketball]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9065</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9065</guid>
					
					<pubDate>Tue, 04 Mar 2008 15:12:12 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/31/mPAe4fMvaIFpudd6AYc2j1s5vhwYCwFYrMxPwiyiaKwt1IP1MVL6CKkryvdT/basketball_game1.mov.flv_medium.mp4" type="video/mpeg" length="31177792" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>6:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-28 AIM3 3.13 Surveys, Studies, & Experiments]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379107</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379107</guid>
					
						<description><![CDATA[In this section you will learn how to distinguish between surveys, observational studies, and experiments. You will also learn how to recognize biased and unbiased samples and sampling techniques. Lastly, be sure you know what is so important about random sampling.]]></description>
					
					<pubDate>Mon, 20 Jan 2025 08:10:28 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/28/EAo5OIu87n9se7Yjs9gxyo23b8jxxf3IhPnV3DD3YGFAl89llmhRtMXH8xu1/Aim 3 3.13-13.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>6:29</itunes:duration>
					
					<itunes:subtitle>In this section you will learn how to distinguish between surveys, observational studies, and experiments. You will also learn how to recognize biased and unbiased samples and sampling techniques. Lastly, be sure you know what is so important about random sampling.</itunes:subtitle>
					<itunes:summary>In this section you will learn how to distinguish between surveys, observational studies, and experiments. You will also learn how to recognize biased and unbiased samples and sampling techniques. Lastly, be sure you know what is so important about random sampling.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma High School Freshman Football Game from October 11th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9064</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9064</guid>
					
					<pubDate>Thu, 10 Jan 2008 15:10:19 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/30/EfddVhioqm2EqTOBlf4zP1lrZTAbdeTHThS7zHnA2SENAH8ss1Vt8vo3kMtO/football_game.mov.flv_medium.mp4" type="video/mpeg" length="21465306" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Current Event Project - Iraq]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9063</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9063</guid>
					
					<pubDate>Sun, 06 Jan 2008 15:10:15 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/29/y75uVy39mzQHei1HIijVuruNFGGXy7W5ANlwSzKUGxQ5cSL5UfpJnuiISgJ0/Iraq_Project.mov_medium.mp4" type="video/mpeg" length="11991719" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma High School Bulletin October 15th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9062</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9062</guid>
					
					<pubDate>Sun, 06 Jan 2008 15:10:15 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/28/fQlq291lhUEWVP1dQokBsgj2Ipq5Mq5xSsWpToxjJTSUgGRhVHmbfQ037Hnn/10-15-2007.mov.flv_medium.mp4" type="video/mpeg" length="3639771" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma Sports Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9061</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9061</guid>
					
					<pubDate>Tue, 08 Jan 2008 15:10:17 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/27/oOuQiTtEujcwoJInmsf9k9xfaiiicWUgfQXDNk0Eascg1CPllXL56dqRS6a0/Sports.mov.flv_medium.mp4" type="video/mpeg" length="18283782" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Archimedes Principle lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=72274</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=72274</guid>
					
					<pubDate>Thu, 30 Apr 2015 23:02:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/06/52EuMGBAEzDLeAEuDwoH66vma4uyR7ZyZjkJoOL5cU7RyXfSM4gi0k3CVtv9/Archimedes principle lab.wmv" type="video/mpeg" length="365481697" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[US as a World Power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240398</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240398</guid>
					
						<description><![CDATA[McElhaney overview of unit
Essay Comparing early expansion and late expansion]]></description>
					
					<pubDate>Wed, 10 Jun 2020 04:03:18 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/18/K4jNoqXO9WKd15gMUe8jGzwmYeNpO1VwaERYZJhavuDRuaUPr7E5QZORrjam/US as World Power Part 1.mov" type="video/mpeg" length="108060266" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:46</itunes:duration>
					
					<itunes:subtitle>McElhaney overview of unit
Essay Comparing early expansion and late expansion</itunes:subtitle>
					<itunes:summary>McElhaney overview of unit
Essay Comparing early expansion and late expansion</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Wednesday October 10th, 2007 Bulletin]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9060</guid>
					
					<pubDate>Tue, 01 Jan 2008 15:10:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/26/nMNpnDTzE2VMPC4xM80tIeU8sBjjPxXRLJEsucasnOMGKCn3xxpn7OBpalrH/10-10-07.mov.flv_medium.mp4" type="video/mpeg" length="4954461" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lab #3 - Making Electricity]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53154</guid>
					
						<description><![CDATA[Use the lab data sheet to accompany the lab]]></description>
					
					<pubDate>Mon, 07 Jul 2014 22:04:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/15/SPQN7NQiqDW21i7OpBoRPAUJPANu95CUrbt4m56xoDBfAVBs0cnlZ0p5DHu5/Making electricity lab.wmv" type="video/mpeg" length="507050215" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:39</itunes:duration>
					
					<itunes:subtitle>Use the lab data sheet to accompany the lab</itunes:subtitle>
					<itunes:summary>Use the lab data sheet to accompany the lab</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[US as a World Power part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=240396</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=240396</guid>
					
						<description><![CDATA[McElhaney overview of unit  
Essay topic: compare early and late American Expansion]]></description>
					
					<pubDate>Wed, 10 Jun 2020 04:03:18 PDT</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/18/e2gUBzdlbmE7iKmxrUq7BiOWm9L1QpPgFGiWploTm6gzHABC4xme2FWaJ69Z/US as World Power Part 1.mov" type="video/mpeg" length="108060266" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>17:46</itunes:duration>
					
					<itunes:subtitle>McElhaney overview of unit  
Essay topic: compare early and late American Expansion</itunes:subtitle>
					<itunes:summary>McElhaney overview of unit  
Essay topic: compare early and late American Expansion</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV1 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=53157</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=53157</guid>
					
					<pubDate>Mon, 07 Jul 2014 22:04:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/04/15/OIfeoshTKgZZDXYWvopoxMUVIbrxjr6IjNipL0nSkd0zXVg35fzgOtnA0ms5/WAV1 homework help.wmv" type="video/mpeg" length="312088592" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>10:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-18 lewis dot structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202075</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202075</guid>
					
					<pubDate>Thu, 28 Feb 2019 02:12:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/06/yhvmGOwp0Zc40monnPsaWGPQp3aXKrPide2vbppSMQXYnNVVU7eRFynGPApc/12-6-18 Lewis dot structures (12-6-2018 11-02 AM).wmv" type="video/mpeg" length="481409396" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>28:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-11-17 Types of reactions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=168567</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=168567</guid>
					
					<pubDate>Mon, 05 Mar 2018 01:12:11 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/12/11/fQNx8p939kQH9UvDsn2Dz7RVlq7OmqPqSbXezfxelkrTZWK7smMn4aCvO2KX/12-11-17 tYPES of reactions (12-11-2017 10-00 AM).wmv" type="video/mpeg" length="489505815" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lab and atomic theory]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193503</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193503</guid>
					
					<pubDate>Mon, 17 Dec 2018 02:09:24 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/24/ahAKNxDsBRAAExWzQm8N2qUiRvqmaAaQS38AvMTanueURxmyhPaRhAi5OS3f/9-24-18 Lab and atomic theory (9-24-2018 9-26 AM).wmv" type="video/mpeg" length="948271824" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>51:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-27-18 Atomic theory and structure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=193981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=193981</guid>
					
					<pubDate>Thu, 20 Dec 2018 02:09:27 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/27/W9LK4wNF7EPTH2QIDxYWg88y4HtfEPeIIq8IuBE6jyDVEuuypS6XCz7SLSeD/9-27-18 Atomic theory and structure (9-27-2018 11-22 AM).wmv" type="video/mpeg" length="798104230" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Sound lecture]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=216293</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=216293</guid>
					
					<pubDate>Tue, 23 Jul 2019 03:04:30 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/04/30/dBGDTSq31g65Rb19rSPxPtlwQjfW0vuN7L1mxsewMsv07RAXNiCQEKQyrPOf/Sound lecture.wmv" type="video/mpeg" length="918874529" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>37:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Organic chemistry notes 5-26]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=82074</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=82074</guid>
					
					<pubDate>Mon, 17 Aug 2015 23:05:26 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/05/26/MHiSht1VAc5x18VQOIfsOUXMOksnz7D65bpouqqAw5z9GOc5dSORxPi8tllw/organic chem day 1 notes (5-26-2015 9-14 AM).wmv" type="video/mpeg" length="556186934" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231443</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231443</guid>
					
					<pubDate>Wed, 26 Feb 2020 03:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/04/CdKPGRGgrkycj4Mylxg2g9eXlIarbDanVLwVifIANDxXTfst7wmo5UBYWakL/NRG5 homework help.wmv" type="video/mpeg" length="253193361" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on thermal expansion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104557</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104557</guid>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/lIY1ANrCEWRLoZhwQSaRhIafpOyYnyQoXoDe6EKyckai7qyWEognl1qtZPIh/thermal expansion lecture.wmv" type="video/mpeg" length="596836414" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>24:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[MAT7 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=104556</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=104556</guid>
					
					<pubDate>Mon, 16 May 2016 00:02:22 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/22/NuFIiQDIsvDXPv6VJJtyWhWqVDdoOmOeUr1e1PZcXDmzzSgxfbL0feFafPYa/MAT7 homework help.wmv" type="video/mpeg" length="169407268" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[GPE lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231440</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231440</guid>
					
					<pubDate>Wed, 26 Feb 2020 03:12:04 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/04/n7afNqF1CNnhTuO7UhxTADWtKE7Fn9F0oFqc8crxPFr81IJitsiFt6nWfMVR/GPE experiment.wmv" type="video/mpeg" length="676335920" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>18:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-14-18 GAS LAWS]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=178354</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=178354</guid>
					
					<pubDate>Wed, 06 Jun 2018 02:03:14 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/14/lHP7EHFZkCNKSQ9C4qRbtYSh5NHHkdPNVPLgX7fmcFdSDytKKBCg585GI4il/3-14-18 gas laws (3-14-2018 8-08 AM).wmv" type="video/mpeg" length="441650114" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-6-16 Nuclear Chemistry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=123292</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=123292</guid>
					
					<pubDate>Thu, 29 Dec 2016 00:10:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/06/MCJzxUBxeD4eDiBALqOWxwObfEMDv1oXnQwsWrIzq76mo13q41NAnCG0qjSw/10-6-16 Nuclear chem (10-6-2016 12-38 PM).wmv" type="video/mpeg" length="634494755" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>34:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Newton's 1st law part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94056</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94056</guid>
					
					<pubDate>Mon, 25 Jan 2016 23:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/03/LEqDTKQSGFnLu13J675LQV8fO2aN8x9UUZu24MEwcAYQdut3hHoIsI84PvRo/Newtons first law lecture part 2.wmv" type="video/mpeg" length="731323060" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>28:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin 10-17, 10-18]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9059</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9059</guid>
					
					<pubDate>Tue, 08 Jan 2008 15:10:17 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/25/D20a9ilHgWxFIshkD4RKZy1kfGJb9b3uKRvTCYiO0Lh60AQjaro7FdPbT7dq/10_17_07.mov.flv_medium.mp4" type="video/mpeg" length="4116145" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Open House Band Event]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9058</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9058</guid>
					
					<pubDate>Mon, 31 Dec 2007 15:10:09 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/24/4sz1telZ9x94zoBCPhvV7LWPFZxbx2hSYsGqWjmit4DIvsMfRqvbSjwIjLTZ/BandPodcast.mov.flv_medium.mp4" type="video/mpeg" length="42112940" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>5:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture Newton's 1st law part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=125474</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=125474</guid>
					
					<pubDate>Tue, 17 Jan 2017 00:10:25 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/25/mVgMIUqsifAAD99lgWJ67uQ2pxjTFfjzlUnG80tO8fyqyLcYmkbRODiUSkx9/Newtons first law lecture part 1.wmv" type="video/mpeg" length="386819387" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 5 Quiz Help Video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45524</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45524</guid>
					
					<pubDate>Tue, 28 Jan 2014 21:11:06 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/06/02C7KPdfKFqEPxeAUdw9BvzBqRAx17jtGeZ7sOuEUypTlwHvyJACoilWbwYg/Chapter 5 Quiz Video.avi" type="video/mpeg" length="69601280" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>16:44</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin October 3rd, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9057</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9057</guid>
					
					<pubDate>Tue, 25 Dec 2007 15:10:03 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/23/AXLqW3PSlGZ1vOfb9Iy79gzKwwBmM7ess2xRvJXRXbACApOq6PQoACvMd6Kd/10-3-07_.mov_medium.mp4" type="video/mpeg" length="6382947" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-13-15 Periodic trends]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=95386</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=95386</guid>
					
					<pubDate>Thu, 04 Feb 2016 23:11:13 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/13/H0aKxw6SOimWvqMMETY42L7zm92CvlMzpeI2jFoK4xZXZZcrtsyniQZcg1P8/11-13-15 Periodic trends (11-13-2015 1-06 PM).wmv" type="video/mpeg" length="587485499" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>29:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin October 2nd, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9056</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9056</guid>
					
					<pubDate>Mon, 24 Dec 2007 15:10:02 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/22/8i3SMxv7fHN24eH8c6hRj9R7TuaEbPmCt9pLcU8KZsnTiAkd96Dh4qIfrsNO/Bulletin_10_2_07.mov.flv_medium.mp4" type="video/mpeg" length="8966324" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin October 5th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9055</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9055</guid>
					
					<pubDate>Thu, 27 Dec 2007 15:10:05 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/21/fphI9H5xeLBxj4IBy8y4pGaSMxUHgkujaRbERCuV4JWKivCDRyeI9grFDY5b/10-5-07.mov.flv_medium.mp4" type="video/mpeg" length="6063440" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>2:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin September 27th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9054</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9054</guid>
					
					<pubDate>Wed, 19 Dec 2007 15:09:27 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/20/DCMUjHJ9mWWpr7irLet6oRi4YnMOHCYF8GJ0UnoXtBaDi9LxLpfrohvWneYO/bulletin_9_27_07.mov.flv_medium.mp4" type="video/mpeg" length="1994081" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>1:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Point Loma Pets]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9053</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9053</guid>
					
					<pubDate>Wed, 19 Dec 2007 15:09:27 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/19/uzDYMoyDENaby0wO5wJhug5suaRmOHEmPn83F7G2QlemmJROPVOlWqPGxbE8/pets_and_u.mov.flv_medium.mp4" type="video/mpeg" length="18260221" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>4:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin 9_25_07]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9052</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9052</guid>
					
					<pubDate>Mon, 17 Dec 2007 15:09:25 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/18/tfEwZKvSwFsIbYjc1hEQZQEMZN0WOkSScJxwwdCUPpxZ64qLrmQ6LFb2jEHu/bulletin_9_25_07.mov.flv_medium.mp4" type="video/mpeg" length="1581992" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin Wednesday, September 26th, 2007]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9051</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9051</guid>
					
					<pubDate>Tue, 18 Dec 2007 15:09:26 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/17/0ewZ9zgwfL4VSV9Hp5RdzQO3BSqDjtc3eyjAJHXIikMSrLVA7TI8HKcGeEEn/Bulletin_9_26_08.mov.flv_medium.mp4" type="video/mpeg" length="4595607" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>3:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[matter lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206422</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206422</guid>
					
					<pubDate>Mon, 22 Apr 2019 03:01:28 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/28/SqIltsXCzD5aIOz64SbrAZVjWjKiCP0eW0O6O0aqjydW7qIzI1cqaJngfw1c/Matter lecture part 1.wmv" type="video/mpeg" length="933568979" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>38:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-6-18 Lewis dot structures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=202060</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=202060</guid>
					
					<pubDate>Thu, 28 Feb 2019 02:12:06 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/12/06/LzuxyeZTYcyVSfjpIx9FIKHD8sJ1BdarkLtjLlMOpPLTIMCuTMms2S44JQny/12-6-18 Lewis dot structures (12-6-2018 10-05 AM).wmv" type="video/mpeg" length="676884085" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>39:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[WAV3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145063</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145063</guid>
					
					<pubDate>Mon, 17 Jul 2017 01:04:24 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/24/jhtZukxVXlm9epWvuIKgwNOe93OYkGlt75oFnIrw8qugsI6z4d0KZuGAeJw1/WAV3 homework help.wmv" type="video/mpeg" length="137914193" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Bulletin 9_24_07]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=9050</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=9050</guid>
					
					<pubDate>Sun, 16 Dec 2007 15:09:24 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2011/01/17/16/4M61cEmOoAJOtUaUMsn1tYpXpYkpdL8DpCTdOL0buKClMvCspxPMcMDCyzVx/bulletin_9_24_07.mov.flv_medium.mp4" type="video/mpeg" length="2721172" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>00:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-18 Mixtures]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=191315</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=191315</guid>
					
					<pubDate>Fri, 30 Nov 2018 02:09:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/09/07/BfkuIT81wgW97b5RwLqE2sXVzoczugHJ38izpPyMRWPH3lakVw32u8bZI7cA/9-7-18 Mixtures (9-7-2018 8-25 AM).wmv" type="video/mpeg" length="881623283" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>48:41</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232704</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232704</guid>
					
					<pubDate>Thu, 12 Mar 2020 03:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/19/1YDeNWYSWWSuDvRf2mU66coy2GZnDjUNJbM8PXlB4qkeu0Si1C27br0gdG43/12-17-19 Types of reactions (12-17-2019 9-08 AM).wmv" type="video/mpeg" length="484903021" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Force, Mass and Acceleration lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=44672</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=44672</guid>
					
					<pubDate>Wed, 15 Jan 2014 21:10:24 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/24/2J86P8uiiAH2F4mJqMirOp7qYNOkNnJM4l4TYjLundzdIwR4f2LfSHmCGbjX/Fma lab.wmv" type="video/mpeg" length="627216224" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>20:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Setting up the notebook]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89976</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89976</guid>
					
					<pubDate>Mon, 21 Dec 2015 23:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/29/Z1jSuZGtkZqYBHkiv9OwtnKHuUuD605mmaJneHzhz4zPmMSmLhP38tvJ1jgP/Sepetmber 14th 2015.wmv" type="video/mpeg" length="384519805" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>13:59</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-5-17 Matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155268</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155268</guid>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/05/epAaYOAwwAmGUYiNkmAN2NW0ziqRooPqoEMy6WWlYUvbOgasUDNfW0Y2Cra5/9-5-17 Matter.wmv" type="video/mpeg" length="278922278" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-18-16 Fusion and fission]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=124590</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=124590</guid>
					
					<pubDate>Tue, 10 Jan 2017 00:10:18 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/10/18/ctoXneyOThk42qiyM05rqY8kSYpBAEG9Ee9y6lZEYQnJSL9hPlJ7Vc8UTgOc/10-18-16 Fusion and fission (10-18-2016 9-09 AM).wmv" type="video/mpeg" length="493673724" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>24:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=46840</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=46840</guid>
					
					<pubDate>Mon, 24 Feb 2014 21:12:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/12/03/NBFvfcuKphUg8d0c7ESsf6vWn7ji79S35ZS3gAkDxgYT77sDOweDW154WnCV/NRG6 homework help.wmv" type="video/mpeg" length="214503379" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>8:21</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Reaction Mechanism]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75327</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75327</guid>
					
					<pubDate>Tue, 02 Jun 2015 23:03:11 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/11/ztRh8mAsdIPFsE8jiItdJ6TeiZvPTqrcM9ER9azwTgIiX8CIgt7MSTutSuqA/Reaction Mechanism15.mov" type="video/mpeg" length="423194502" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>16:53</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-5-17 Matter (per 2)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155269</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155269</guid>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/05/RVKK7rsqHi2j38YstDcbUXqYabWlr3BNmWXM1wG3q5qu30PyOTzyBNTRHWI4/9-5-17 Matter (9-5-2017 9-18 AM).wmv" type="video/mpeg" length="510412376" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Notebook continued Matter notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89980</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89980</guid>
					
					<pubDate>Mon, 21 Dec 2015 23:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/29/lwNce4pC1j2fCHrlaeyLwL3VRrasmkL5H9FJfG5A2KLXKMBEKISZAC26cENj/September 15th 2015.wmv" type="video/mpeg" length="522528744" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>22:22</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[6-5-17 naming alkenes and alkynes (per 4 and 5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=149893</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=149893</guid>
					
					<pubDate>Mon, 28 Aug 2017 01:06:05 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/06/05/hTvPYMjSW8fJVV8fiufYC3QFefxVKp5oZWqXEkLyfC5iKPa6Kw3j6Y0UJA6n/6-5-17 Naming alkenes (6-5-2017 1-06 PM).wmv" type="video/mpeg" length="712366761" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>41:33</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on Temperature ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=137434</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=137434</guid>
					
					<pubDate>Wed, 10 May 2017 01:02:15 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/02/15/okMEYSjLEEQFkDhuga38nSpAzF793XavVwvFj8COzGIhh6lz8SoYJVkeqIfP/temperature lecture.wmv" type="video/mpeg" length="1241994690" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>46:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45517</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45517</guid>
					
					<pubDate>Tue, 28 Jan 2014 21:11:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/06/9RQ1m1eGn4MPK8OSPXj7HB9Wi8yKFnpiFKCf3wHXYNJSl472naeYSMALLVaf/Vec3 homework help.wmv" type="video/mpeg" length="243233705" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-28-19 Conservation of mass lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=206498</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=206498</guid>
					
					<pubDate>Mon, 22 Apr 2019 03:01:28 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/01/28/O9xTqoVy32Rggz7vMDj0Pa4nlARo6OVP3AJTX1qvplwo2NJQCpGWEXELFxdo/1-28-19 Conservation of mass lab (1-28-2019 10-15 AM).wmv" type="video/mpeg" length="166069395" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>8:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139614</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139614</guid>
					
					<pubDate>Mon, 29 May 2017 01:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/06/vG3Tl0MBMmeScArppAFT7WrBtsrWwKcMEy4RbyqL9KiwsrX16KbIj5nI1jEk/STAT3 homework help.wmv" type="video/mpeg" length="198371777" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>7:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[mom4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=170424</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=170424</guid>
					
					<pubDate>Mon, 02 Apr 2018 02:01:08 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/01/08/wxpakeYmX35izo1QTZ0qpZdEZUnxpKnGheVRnLWNu3CzkGI7Rng00jedDhZC/MOM4 homework help.wmv" type="video/mpeg" length="166985006" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on conservation of energy]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=167259</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=167259</guid>
					
					<pubDate>Thu, 22 Feb 2018 01:11:30 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/11/30/XHBeBNaxZuGxzphfPVpI4fYEFszNsBy2Wbjk0o4XSambGcLGbzAiP2wSLHwZ/Conservation of energy lecture.wmv" type="video/mpeg" length="871943626" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>40:52</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Comparing Division and Factoring Test Help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=52284</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=52284</guid>
					
					<pubDate>Wed, 18 Jun 2014 22:03:27 PDT</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/03/27/FHpwViZZHMtnjYCI1bRmW1yviCt9JYI3t1jZInfzRODK4jIQPPVqQmsyEK5V/Comparing Division and Factoring.avi" type="video/mpeg" length="65694208" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>15:34</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG2 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65537</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65537</guid>
					
					<pubDate>Mon, 09 Feb 2015 22:11:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/18/ueSxtKaDPQHqqIj35kgHpePIkQge8EfsHvKf3dwTmMmvUzdxV2eAoyiwGn98/NRG2 homework help.wmv" type="video/mpeg" length="175066046" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>6:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-24-17 Thermochemistry (per 4&5)]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=145045</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=145045</guid>
					
					<pubDate>Mon, 17 Jul 2017 01:04:24 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/24/ZnzSDcM1nufsMHCOHhT5bKqCL3TTkI2euRZrJcJQNKpWazCayePNTkYG5IjJ/4-24-17 Thermochemistry  (4-24-2017 1-09 PM).wmv" type="video/mpeg" length="711173552" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic trends notes 11-4]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64209</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64209</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/TgACczC20jrxzUoZXaAwqx5UbhFEX9BuyHuHWusaYVqniCt4RfpWMEqyAviw/Periodic trend notes 11-4(11-4-2014 1-16 PM).wmv" type="video/mpeg" length="397569130" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Leon's Digital Classroom]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=294187</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=294187</guid>
					
						<description><![CDATA[Digital Platform for IMI and IMIII
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with me https://calendly.com/jhernandezleon/20min   
]]></description>
					
					<pubDate>Thu, 24 Dec 2020 04:10:01 PST</pubDate>
					<author>Mr.. Jorge Hernandez Leon</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/10/01/agM9ln50GAYVwGAZJ7obh92Bg0BWz5QV3NZ31SDKeIIBT9VzuK5SXzhhx3SU/Open House.mp4" type="video/mpeg" length="63150831" />
					
					
					<itunes:author>Mr.. Jorge Hernandez Leon</itunes:author>
					
					<itunes:duration>9:35</itunes:duration>
					
					<itunes:subtitle>Digital Platform for IMI and IMIII
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with me https://calendly.com/jhernandezleon/20min   
</itunes:subtitle>
					<itunes:summary>Digital Platform for IMI and IMIII
This is the link for canvas, https://sandiegounified.instructure.com 
Here they can see their grade, contact me, and get access to class their digital class notebook which contains class notes.
Homework and Test
There is a direct link on canvas that add students to my khan academy class. I assign homework and check their work using that sight and it tells them what I will be grading that day
Office hours
This is the link to make an virtual appointment with me https://calendly.com/jhernandezleon/20min   
</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[new8 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126787</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126787</guid>
					
					<pubDate>Thu, 26 Jan 2017 00:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/03/U9M4wxa0pmSuI9BspS2Ccjl9YlT8UFoNP84i2YCME6IyzKPoC8qv01rB1fXc/New8 Homework help.wmv" type="video/mpeg" length="115863349" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=155270</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=155270</guid>
					
					<pubDate>Tue, 28 Nov 2017 01:09:05 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/09/05/w049RtrncnwdoGbTgXDnd8uQHzjrhNBUpuhhPHHxdCyGyZWQliOL4G1iFo7Z/9-5-17 matter (9-5-2017 10-12 AM).wmv" type="video/mpeg" length="379780302" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[power lecture part 1]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=65534</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=65534</guid>
					
					<pubDate>Mon, 09 Feb 2015 22:11:18 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/18/5t0UkqhSDMQCJtVZsAMz8SKsfuK1CajkczDlKsroxQQZb1k1fau7rFZSofLH/power lecture part 1.wmv" type="video/mpeg" length="350679086" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>17:08</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture Newton's 2nd law part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=126786</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=126786</guid>
					
					<pubDate>Thu, 26 Jan 2017 00:11:03 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/11/03/QjlPwrBr2DLodAWSNE9F8NPTKez1GJVU7Kly0XId2Z1BDU0xMkvwnzbVWAtZ/Newtons second law lecture part 2.wmv" type="video/mpeg" length="411491614" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>14:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-1-16 Grams to grams conversions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=102313</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=102313</guid>
					
					<pubDate>Mon, 25 Apr 2016 00:02:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2016/02/01/Vh3u9yZkhDJkUdjeM8dXzFRu5HcKnul1a2dWJt0UtcBIRLUIInx88rLz96de/2-1-16 Grams to grams conversions.wmv" type="video/mpeg" length="218635501" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Periodic trend notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64205</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64205</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/zq4wCd4gAkcWLPnGaelDysZsdlM3pG2bfao72g0ycIISf11NFXcm5TgRhT3D/Periodic Trends notes 11-4 (11-4-2014 11-14 AM).wmv" type="video/mpeg" length="285540021" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:56</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[lecture on coulomb's law]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=139608</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=139608</guid>
					
					<pubDate>Mon, 29 May 2017 01:03:06 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/03/06/6KMEqTPjaifmo4PV9H58czrumu4YIBpEHF91jHVb47uA4Ah7U9NCDdJHgcNm/Coulombs law lecture.wmv" type="video/mpeg" length="620750501" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[speed of sound lab]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183721</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183721</guid>
					
					<pubDate>Wed, 01 Aug 2018 02:05:09 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/09/s6YsGsjJpmk6QotjVIzrR7OyftO43YrE9tpyATYJDCIKLSV779pScmDVtaQA/speed of sound lab with 2nd resonance.wmv" type="video/mpeg" length="396612849" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:01</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on vectors part 2]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=45502</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=45502</guid>
					
					<pubDate>Tue, 28 Jan 2014 21:11:06 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/11/06/56RjrqIeB0xZTmNmSeMSqXklM2wiPq4wONIQha0Dt6bjFIC8dvyCC3oeum0W/Lecture on vectors part 2.wmv" type="video/mpeg" length="568873644" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>21:18</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-3-15 f subshell]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=94074</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=94074</guid>
					
					<pubDate>Mon, 25 Jan 2016 23:11:03 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/11/03/ZOhhgid2us4uA6Tn6xsW5FJVKfj2xY76vZo01izEqnn8A1qa1meZ4pu5Fz4j/11-3-15 f subshell (11-3-2015 10-39 AM).wmv" type="video/mpeg" length="137402312" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>7:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8 AIM3 4.3 Extending the Domain]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=379536</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=379536</guid>
					
						<description><![CDATA[In this section you will expand upon evaluating the sine, cosine, and tangent functions for any angle. What do sin(30) and sin(390) have in common? How about cos(50) and cos(-310)?]]></description>
					
					<pubDate>Fri, 31 Jan 2025 08:11:08 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/11/08/v4ye0wqvpv21BblZUaHsJ1RTu8kT3ssw4EwLf4xM0q8qaOzXu95bkpIK6gqm/Aim 3 4.03-4.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>19:59</itunes:duration>
					
					<itunes:subtitle>In this section you will expand upon evaluating the sine, cosine, and tangent functions for any angle. What do sin(30) and sin(390) have in common? How about cos(50) and cos(-310)?</itunes:subtitle>
					<itunes:summary>In this section you will expand upon evaluating the sine, cosine, and tangent functions for any angle. What do sin(30) and sin(390) have in common? How about cos(50) and cos(-310)?</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Runner lab video]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=144194</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=144194</guid>
					
					<pubDate>Mon, 10 Jul 2017 01:04:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/04/17/7mm50VDpj863G6h8W5b7Ntn0PMpc9wEW2GJQUau8VC7WEmBf8EqrBp96v952/runner lab for sub plans.wmv" type="video/mpeg" length="323385887" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>15:13</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Polar Molecules]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73154</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73154</guid>
					
					<pubDate>Mon, 11 May 2015 23:02:17 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/17/uIzHbuXeaHFEPemn73y9cglQQzdFuGfahBDps795rK700iqnVBW6YfFK5Ewf/Polar Molecules14.mov" type="video/mpeg" length="318295703" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-19-19 Predicting products]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232708</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232708</guid>
					
					<pubDate>Thu, 12 Mar 2020 03:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/19/Irg0Cmr3KR8t8ntfd5B9McGsmXOZ9SJaZijwmcNalS4s5UcBQCWEDsRXqiIX/12-19-19 Predicting products  (12-19-2019 9-09 AM).wmv" type="video/mpeg" length="195369627" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Solubility]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74006</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74006</guid>
					
					<pubDate>Tue, 19 May 2015 23:02:25 PDT</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/25/HWeJkbQWjhHkEx2hceANMUoTJnzmK7aAEVHAai4daCAFFXHR9oDE4rAJLVeA/Solubility.mov" type="video/mpeg" length="236816380" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>11:24</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-27 AIM3 1.7 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376027</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376027</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/6bNZMQF3y062XmqvP6rkvw9sXImFuHq1XwO85Ut4DUTNVMu1rnCcOWfonBEA/Aim 3 1.07-9.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>21:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Lecture on Heat Transfer]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=73159</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=73159</guid>
					
					<pubDate>Mon, 11 May 2015 23:02:17 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/02/17/2WXD4kkulzCzJm670yEMQJ7xyjOkDKqPbjEzZnuv5AyTODKGuKuhZbzDjLks/heat transport lecture.wmv" type="video/mpeg" length="758465480" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>31:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-17 AIM3 3.6 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=378687</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=378687</guid>
					
						<description><![CDATA[In this part of the chapter we are introduced to some new statistical concepts: variance and standard deviation. We also discuss some convenient properties if the same experiment (e.g. rolling a die) is repeated multiple times. Be sure to understand and memorize the new formulas that you meet.]]></description>
					
					<pubDate>Thu, 09 Jan 2025 08:10:17 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/10/17/I7ieZoYiU1B1BpfVTkJj6cfSHMHWLU7w0STeCmsM8bUb9ChUZ0sJUVRvMRhM/Aim 3 3.06-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>00:47</itunes:duration>
					
					<itunes:subtitle>In this part of the chapter we are introduced to some new statistical concepts: variance and standard deviation. We also discuss some convenient properties if the same experiment (e.g. rolling a die) is repeated multiple times. Be sure to understand and memorize the new formulas that you meet.</itunes:subtitle>
					<itunes:summary>In this part of the chapter we are introduced to some new statistical concepts: variance and standard deviation. We also discuss some convenient properties if the same experiment (e.g. rolling a die) is repeated multiple times. Be sure to understand and memorize the new formulas that you meet.</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-30 AIM3 1.10 More Factoring Techniques]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376032</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376032</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/qfEZFuL1aX5VbVQoA6aJTyMZETneKaT7bhO26LE9JmQpp1bl5edkdfABtKZQ/Aim 3 1.10-12.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>11:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-29 AIM3 1.9 Factoring Cubes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376031</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376031</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/8d26AF9YBAsmQKADASkQkGX948kLd173oM2SfTHUJyfxsxzARVIx5fCTR4NV/Aim 3 1.09-11.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>13:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2/19 AIM3 6.5 Getting Started]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=382713</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=382713</guid>
					
					<pubDate>Wed, 14 May 2025 09:02:19 PDT</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2025/02/19/FcuIEzy5gRsITFeKIdUl9JJdsqGRDOfNXPcPnMaLqjv7Y3ThzsOA1Q40QMgK/Aim 3 6.05-5.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>8:04</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-28 AIM3 1.8 Quadratics]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376030</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376030</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/mNn3APDMNgOgUYcXEddzFGKhS7hKGEjnaO1VgsCOKAIgjik3ZnCXVpmW7FxK/Aim 3 1.08-10.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>10:54</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Vec5 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64697</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64697</guid>
					
					<pubDate>Sun, 01 Feb 2015 22:11:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/10/HJ8kAjsbLMszIRZAykesy2GYQrxiGkU3RTncPvwEtq3hdXz5ozpisuYaN5Ug/vec5 homework help.wmv" type="video/mpeg" length="228626699" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>9:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chapter 2 Practice Test Answers to Student Selected Problems. ]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64213</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64213</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Paul Blazi</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/GXpi19KlOqHdjJlsWy60Kl4H5P0V6tr8OiJ8LuiG8tq8VrPkjqq9YLfWBcwE/Chapter 2 Practice Test Answers to Student Selected Problems.avi" type="video/mpeg" length="119447552" />
					
					
					<itunes:author>Paul Blazi</itunes:author>
					
					<itunes:duration>29:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Acc6 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=43797</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=43797</guid>
					
					<pubDate>Wed, 01 Jan 2014 21:10:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/10/10/FOUn9JiuIHrWjV0vdbbTzm68D9AQWKLViKyFYgs8V0mfMCpYXcH2j72KXBds/acc6 homework help.wmv" type="video/mpeg" length="281993077" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>11:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[intro9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=42465</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=42465</guid>
					
					<pubDate>Mon, 09 Dec 2013 21:09:17 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2013/09/17/Cko6MrzY2spw35QgoSnAY0QOB2WeRjhrJ7Ch3XlTfrdzOvrOwN69WjWgFiIM/intro9 homework helps.wmv" type="video/mpeg" length="96550857" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:23</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Kinetic Theory Explains Gas Behavior]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64693</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64693</guid>
					
					<pubDate>Sun, 01 Feb 2015 22:11:10 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/10/6XpUalf65PipAAjdcLcczudEclci16Q0g0NAsZS8lS1BTWMYnZa6WZ8HkzzH/Kinetic Theory Explains Gas Behavior.mov" type="video/mpeg" length="448615948" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>17:29</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64211</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64211</guid>
					
					<pubDate>Mon, 26 Jan 2015 22:11:04 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/04/OuVU47BSms3vQ9t4tS4ng6QnXWwq3hCOD8zVnh5cDWqZ6zidDKdTq9WH2NtY/Periodic trends notes 11-4 (11-4-2014 8-18 AM).wmv" type="video/mpeg" length="475596039" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>25:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-18 Dilution problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177078</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177078</guid>
					
					<pubDate>Fri, 25 May 2018 02:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/02/prcxsDq6p4fXho9BA5S1w7HR0qZ39zndsAA7JuqhhpCRe1jTCjHLdOx7VEoW/3-2-18 Dilutions (3-2-2018 8-16 AM).wmv" type="video/mpeg" length="208679468" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>10:11</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-2-18 Dilution problems]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=177076</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=177076</guid>
					
					<pubDate>Fri, 25 May 2018 02:03:02 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/03/02/Lw1lGwuXoacfbKx6eF24rvL4gemYi7OTRUgK3ubhgwzyWs48sJimOSuGCH9B/3-2-18 Dilution problems (3-2-2018 10-02 AM).wmv" type="video/mpeg" length="278609850" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:17</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Problems and lab instructions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=238020</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=238020</guid>
					
					<pubDate>Tue, 26 May 2020 04:03:03 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2020/03/03/Q5vybkVbSNHk0J4L0fhE72K7tSmh1PXlfl2Yne7cIFpF7ixMWKVORhrbJcsY/3-3-20 Problems and lab (3-3-2020 9-52 AM).wmv" type="video/mpeg" length="479444031" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90500</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90500</guid>
					
					<pubDate>Thu, 24 Dec 2015 23:10:02 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/02/Fu4JUAqjAsd6Ohbv8i8Nvrf69YHCe3TBswpmwLjhEoMnQzhhM9htz8ySC4E3/10-2-15 Chromatography lab conclusion and density lab(10-2-2015 1-09 PM).wmv" type="video/mpeg" length="611187356" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>31:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[STAT4 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=74497</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=74497</guid>
					
					<pubDate>Sun, 24 May 2015 23:03:02 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/02/Q0HrFPKckXA87VLnrre7i3zcWNDutXCTtLhLrlqVPsEcLeEA04GztM123lSS/STAT4 homework help.wmv" type="video/mpeg" length="134645292" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>5:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-3 AIM3 1.11 Rational Expressions]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=376033</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=376033</guid>
					
					<pubDate>Thu, 14 Nov 2024 08:08:22 PST</pubDate>
					<author>Brian Macky</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2024/08/22/IJq8wCalxshiOpxsl9CYrnLPDUKkKRfNQMASl7mIMF4AMDX9pel6ifra7fte/Aim 3 1.11-13.m4v" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Brian Macky</itunes:author>
					
					<itunes:duration>8:55</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-7-15 Density part2 conclusion]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=90981</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=90981</guid>
					
					<pubDate>Tue, 29 Dec 2015 23:10:07 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/10/07/1fx3xOmwphqXhtxWx5pKMHTK6EdbjqozgPKfuWdD3O4ZtmbbdKoE6aSodsIS/10-7-15 Density conclusion (10-7-2015 10-54 AM).wmv" type="video/mpeg" length="333213282" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>16:02</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-8-19 noble gas and orbital notation]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=229568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=229568</guid>
					
					<pubDate>Fri, 31 Jan 2020 03:11:08 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/11/08/4jti17bRVf7ugJhC69AL2u7Briohsj1h9rwQjGD94V1tRRNkqzTldRMeF0Ah/11-8-19 Noble gas and orbital notation (11-8-2019 9-16 AM).wmv" type="video/mpeg" length="564321871" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>38:25</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Chinese Qingren jie]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=50083</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=50083</guid>
					
					<pubDate>Wed, 14 May 2014 22:02:20 PDT</pubDate>
					<author>Weixia He</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/02/20/jIZlgSUS8VVL6jStM6eqgDCb34mysfMQn3W2bPbYoE3TLs8MSoFSHRgjbaym/The Legend Behind Chinese Valentine's Day (Qixi Festival).mp4" type="video/mpeg" length="6205472" />
					
					
					<itunes:author>Weixia He</itunes:author>
					
					<itunes:duration>1:58</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Partial Pressure]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=64228</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=64228</guid>
					
					<pubDate>Tue, 27 Jan 2015 22:11:05 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/11/05/jeN9ORFeMCcbrfM7L4kpve9U1amuEUALPcIEWllL6I0O3mtOvEkuSpRoyxbk/Partial Pressure.mov" type="video/mpeg" length="287636125" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>13:47</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=232735</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=232735</guid>
					
					<pubDate>Thu, 12 Mar 2020 03:12:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/19/ppTmMind0zqsz13as968Kx0HIdUuHKDRbrzsd0fQY1RLOa50GWHcwS1rYgQs/12-17-19 Types of reactions (12-17-2019 10-03 AM).wmv" type="video/mpeg" length="456153734" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>26:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[ELEC3 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=75360</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=75360</guid>
					
					<pubDate>Tue, 02 Jun 2015 23:03:11 PDT</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/03/11/1MuAPhmFPhJvYrNVufBi1VuPo9oEuz14crSKPvK3OefJ7AXdtqWzR0mZdWJn/ELEC3 homework help.wmv" type="video/mpeg" length="56269029" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>2:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[NRG9 homework help]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231889</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231889</guid>
					
					<pubDate>Tue, 03 Mar 2020 03:12:10 PST</pubDate>
					<author>Brian Benz</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/10/uXDcMJomX4jUHoyUpoePwzjZ68d5ADOrP1zyYa3SK8TN1JCbJZ1JICtNasRx/NRG9 homework help.wmv" type="video/mpeg" length="278575300" />
					
					
					<itunes:author>Brian Benz</itunes:author>
					
					<itunes:duration>12:19</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Carry On My Wayward Son- May 2017]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159650</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159650</guid>
					
						<description><![CDATA[Choir was absent from the Point Loma public schools for several years until recently. Thanks to local community members dedicated to seeing a vibrant Choral program return to the Point Loma cluster, all PL secondary schools now offer choir. At PLHS, we are in our THIRD year of choir. 

This video features the 2016-2017 choir, mainly made up of beginners, and most of whom have never had a choir class before. We hope you enjoy this video as much as we enjoyed making it! 

Thank you to Mr. Palmiotto and the students in his Cinematic Arts and Video Production classes, who recorded and edited this video. Go Pointers!!]]></description>
					
					<pubDate>Wed, 27 Dec 2017 01:10:04 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:subtitle>Choir was absent from the Point Loma public schools for several years until recently. Thanks to local community members dedicated to seeing a vibrant Choral program return to the Point Loma cluster, all PL secondary schools now offer choir. At PLHS, we are in our THIRD year of choir. 

This video features the 2016-2017 choir, mainly made up of beginners, and most of whom have never had a choir class before. We hope you enjoy this video as much as we enjoyed making it! 

Thank you to Mr. Palmiotto and the students in his Cinematic Arts and Video Production classes, who recorded and edited this video. Go Pointers!!</itunes:subtitle>
					<itunes:summary>Choir was absent from the Point Loma public schools for several years until recently. Thanks to local community members dedicated to seeing a vibrant Choral program return to the Point Loma cluster, all PL secondary schools now offer choir. At PLHS, we are in our THIRD year of choir. 

This video features the 2016-2017 choir, mainly made up of beginners, and most of whom have never had a choir class before. We hope you enjoy this video as much as we enjoyed making it! 

Thank you to Mr. Palmiotto and the students in his Cinematic Arts and Video Production classes, who recorded and edited this video. Go Pointers!!</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[rollercoaster poster project legoland example]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=231885</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=231885</guid>
					
					<pubDate>Tue, 03 Mar 2020 03:12:10 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2019/12/10/mjsN1WFb7KDgMC1pXfDcpFvEVCugUq7FQuEZ6Q4AEL6AJdZJjCnDyWNiU2dc/legoland example for rollercoaster poster project.MP4" type="video/mpeg" length="1833025992" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>14:26</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[matter notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89989</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89989</guid>
					
					<pubDate>Mon, 21 Dec 2015 23:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/29/AYwR7PqCiajBNqLe32YLpXYA2biZxi3sTJzNPf4MAb0LXa4lxXbJ7J9ezits/September 16th 2015.wmv" type="video/mpeg" length="519891513" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>27:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Calorimetry]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=66400</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=66400</guid>
					
					<pubDate>Sun, 22 Feb 2015 22:12:01 PST</pubDate>
					<author>Ms.. Lisa Graham</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2014/12/01/3l3YFycyGEEt88VwKmgpUiKJlUNPY4BWYV1Yq6hWwCBRnn4dKQd0aMG4wic8/Calorimetry14.mov" type="video/mpeg" length="331282057" />
					
					
					<itunes:author>Ms.. Lisa Graham</itunes:author>
					
					<itunes:duration>12:07</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[4-19-18 Pressure changes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=181568</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=181568</guid>
					
					<pubDate>Thu, 12 Jul 2018 02:04:19 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/04/19/RBwwMdaTtdxXgqtpZUssRhmsOZb48dtgIsAvjsA7Pv3Sst5aqZsVhK1VSWLU/4-19-18 Pressure changes (4-19-2018 9-45 AM).wmv" type="video/mpeg" length="343342892" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>19:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-1-18 calculating specific heat]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=182899</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=182899</guid>
					
					<pubDate>Tue, 24 Jul 2018 02:05:01 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/01/yS3m2aN5dzn5y8MJyZBypxl6P1ec6ILvDA0N1laQ7vcFhklU5dJzyayv0zo2/5-1-18 calculating specific heat (5-1-2018 7-58 AM).wmv" type="video/mpeg" length="423802383" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>21:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-9-18 Phase change problems cont]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=183743</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=183743</guid>
					
					<pubDate>Wed, 01 Aug 2018 02:05:09 PDT</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2018/05/09/0g3h7jtRDvzMbOzPUbXc3oCtnrzrssRuPpftaK6FMIeq3rN2FQ5JmbMzlgIg/5-9-18 Phase change problems (5-9-2018 10-16 AM).wmv" type="video/mpeg" length="318958428" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>17:03</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-29-2015 Review Matter]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89992</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89992</guid>
					
					<pubDate>Mon, 21 Dec 2015 23:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/29/f78gS7Ndk3A2auj7tkv29ysruMsrEN3t3fiZw9wIR7fdr791kcHMFKSatQvu/9-29-15 Review Matter (9-29-2015 11-11 AM).wmv" type="video/mpeg" length="761709965" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>43:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[SDUSD Choral Showcase February 2017]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=159653</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=159653</guid>
					
						<description><![CDATA[The Vocal Point Choir from 2016-17]]></description>
					
					<pubDate>Wed, 27 Dec 2017 01:10:04 PST</pubDate>
					<author>Point Loma High School</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2017/10/04/rrArt5hIi0ymSsVmkCaHapRvotuewP98yFq60UhsAahEJhRxjkFYr9zQEMuM/IMG_0005.MOV" type="video/mpeg" length="407042621" />
					
					
					<itunes:author>Point Loma High School</itunes:author>
					
					<itunes:duration>7:18</itunes:duration>
					
					<itunes:subtitle>The Vocal Point Choir from 2016-17</itunes:subtitle>
					<itunes:summary>The Vocal Point Choir from 2016-17</itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Density notes]]></title>
					<link>//www.pointlomahigh.com/apps/video/watch.jsp?v=89990</link>
					<guid isPermaLink="true">//www.pointlomahigh.com/apps/video/watch.jsp?v=89990</guid>
					
					<pubDate>Mon, 21 Dec 2015 23:09:29 PST</pubDate>
					<author>Ms.. Neeta Kantak</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/PTLOMA/2015/09/29/g9y5KM22pAyIJRO9s4yI8YWiTCINW4ZVvSiI2kPBg3eTe3cGYHvVDUUzfGlU/September 17th 2015.wmv" type="video/mpeg" length="216128012" />
					
					
					<itunes:author>Ms.. Neeta Kantak</itunes:author>
					
					<itunes:duration>11:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
   </channel>
</rss>
