Biology (Period 3) Assignments

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Assignment

Record your dietary intake for three days.
Record breakfast, lunch, dinner, and snacks.  (Include liquids, not water)
Record your height and note your weight.
Make a chart:  Separate by days. 
                           Day 1
Foods consumed   Food Item  Amount consumed    Calorie amount.
Breakfast
Lunch
Dinner
Snacks
 
You can check online to get the information on the amount of calories included in each food item.
Ready made food items should have the information listed on the packaging.